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sinchanako · 4 years
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Medicine and healthcare
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Medications That Should Not Be Taken After Expiration
While some drugs, if stored properly, will last years after their expiration date, there are some very big exceptions, including:
Insulin
Liquid antibiotics
Nitro-glycerine
Tetracycline
Any biologic medication
Emergency inhalers for asthma
Epinephrine for an allergic reaction
Additionally, any medications that require blood tests or blood levels to monitor for effectiveness and side effects, or have a low therapeutic index, should only be taken before the expiration date. Examples include Warfarin, anti-consultants, Aminophylline, and digitalis.
A low therapeutic index refers to medications where the amount that needs to be taken for effectiveness is close to the amount that may cause an adverse reaction. It is very important that these medications are always stored and used exactly as prescribed for their safety and efficacy. Your pharmacist can explain if this applies to your situation, and these medicines are available on the best online pharmacy.
Drugs that are particularly sensitive to heat and humidity include:
Insulin
Antibiotics
Sublingual nitro-glycerine tablets
Oral chemotherapy drugs
Any type of hormone medication
Use Careful Judgement
At the end of the day, an older medication that was stored properly is likely still a little less effective than a brand-new medication. The expiration dates are very conservative to ensure you get everything you paid for.
If considering an expired prescription drug, always ask your pharmacist before using something that is several years old. Also, ask your pharmacist about proper disposal of expired medications. Many pharmacies have the ability to help with unused drug disposal.
Rules to be followed Prescription Precautions,
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1. Keep an up-to-date medication list.
Make a list of every medicine you take, keep it current, and give your doctor's office and pharmacy an updated copy at every visit. If you can, also keep a copy with you in your purse or wallet, in case of an emergency.
2. Stick with one pharmacy.
"Pharmacy hopping" has become a common practice as people transfer prescriptions from their primary pharmacy to grocery stores, pharmacy chains, big-box warehouse stores and the many other outlets now competing for this business. While swapping pharmacies may earn you fuel points or other bonuses, the long-run costs can be high in terms of your health and safety.
Make sure the safety cap is locked.
Always relock the cap on a medicine bottle. If the bottle has a locking cap that turns, twist it until you hear the click or cannot twist anymore.
Remember, even though many medicines have safety caps, children may be able to open them. Every medicine must be stored up and away and out of children’s reach and sight.
A low therapeutic index refers to medications where the amount that needs to be taken for effectiveness is close to the amount that may cause an adverse reaction. It is very important that these medications are always stored and used exactly as prescribed for their safety and efficacy. Your     pharmacist can explain if this applies to your situation.
Questioning ourselves before intake
What is it for? What condition is the drug treating, and what results should you expect?
How should you take it? With or without food? With a full glass of water, or just a sip? Can the pills be crushed or cut into smaller pieces? Are there certain foods or beverages that should be avoided while taking it?
How long should you take it? Until you feel better? Until the prescription is gone? Or for the rest of your life?
What are the potential side effects? Which side effects should you report to your doctor immediately? Which ones are expected, but not dangerous? Which side effects might be avoided by switching to a different medicine?
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People often make mistakes, such as:
Taking medication improperly and reducing its effectiveness
Discontinuing a medication before it has had a chance to take effect, or because the benefits it is providing are not outwardly noticeable
Continuing to take medication that is not working or is no longer needed
Suffering unnecessarily from side effects that could be avoided by switching medication
Talk with your doctor, nurse, or other healthcare provider before starting a new medicine. Go over your allergies and any problems you have had with other medicines, such as rashes, trouble breathing, indigestion, dizziness, or mood changes. Because of this, it is important to keep a list of all prescription drugs and over-the-counter remedies you take, and are available on the best online medical franchise.
Helping Children Take Medication
Some medications do not taste very good. Your child can suck on a popsicle beforehand to help numb the taste. Or you can offer your child’s favorite drink to help wash it down.
If the medication is not essential then discontinue it. If you are not sure, call your health care provider, and get the prescription of medicines which are available on the best medicine app.
If the medication is essential, be firm, help them take it and give a reason for the need.
Medicines now a days has been a part of daily routine in our lives we should follow all of our prescription and before them should get a knowledge on them. Before intaking medicines as mentioned above all the rules and regulations must be followed. Taking medicines may feel like a hassle sometimes. But medicines are the most effective treatments available for many illnesses.
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sinchanako · 4 years
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Asthma triggers
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Breathe in. Breathe out. Breathe in. Breathe out.
Asthma is a long-term problem in the tubes that carry air into your lungs that can make it hard for you to breathe. These airways get so narrow that air can't move freely. It can cause serious wheezing and breathlessness, known as asthma attacks. There's no cure, but most people can control their symptoms. And the majority of kids with asthma eventually grow out of it.
If you don’t have asthma, you might take that little process for granted. But if you do have asthma, you have to be a little more vigilant about caring for yourself so you can breathe easier.
While there’s no cure for asthma, you can definitely manage your symptoms and go on living your life. You just have to make it a priority.
If you or a family member have recently been diagnosed with asthma, you’ll need to learn more about the different medications available: quick-relief inhalers and long-term medications, as per prescription buy medicines online with discounts. You may need both kinds to successfully keep your asthma symptoms under control.
Asthma symptoms occur when the lining of your airways swell and the muscles around them tighten. Mucus then fills the airways, further reducing the amount of air that can pass through.
Asthma symptoms may include:
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Wheezing
squealing or whistling    
sound made when you breathe.
coughing, especially at night, when laughing, or during exercise
tightness in the chest
shortness of breath
difficulty talking
anxiousness or panic
“It's very important to get treatment for asthma, because not only can medicine improve symptoms and make it possible to have a better quality of life, and to keep exercising as much as possible, but untreated asthma can lead to permanent changes of the lung structure that will impair your health as you get older”
Causes
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Quick-relief medication
A quick-relief medication is just what its sounds like: a medication that works fast to stop an asthma flare-up. A rescue inhaler typically contains a medication called a bronchodilator. You use the inhaler to quickly deliver the medication, which works by relaxing the tensed-up muscles around your airways and opening up your airways so air can flow easily through them. Rescue inhaler could contain a short-acting beta agonist, like albuterol or levalbuterol. Or it might contain another bronchodilator, like ipratropium.
Ideally, if you’ve got your asthma under control, you would only need to use your rescue inhaler twice a week or less. If you’re reaching for your inhaler every day, it may be time to talk to your doctor about adding a long term control medication to your management plan or changing to a different one on note you can preferably blog online at best medicine app in India.  
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Long-term control medication
A long-term control medication for asthma is a prescription that you will take on a regular basis to keep your asthma symptoms at bay. Think of them as preventive drugs. They’re available in a number of forms: inhaled versions, pills, injections, and oral solutions.
Your healthcare provider might prescribe an inhaled medication like corticosteroids, long-acting beta agonists, or a combination version of those two medicines. They’re generally considered safe for long-term use.
Oral asthma medications, which includes medications such as health modifiers and other medications, typically work by relaxing muscles and opening up your airways to help you breathe easier. You could also take an oral view to reduce swelling and inflammation in your airways. These medications are effective, but there can be some side effects associated with long-term use.
If you have moderate to severe asthma, you could be a candidate for a medication, any kind of the medication are available online on the best medical app in India. These medicines work to reduce the inflammation that’s associated with an asthma episode. But taking a biologic could be more logistically challenging, since most people usually have to visit their healthcare provider’s office to receive an infusion or injection. And they tend to be more expensive than other asthma medications.
Future Medications
If you worry that your medication isn’t working well enough or that your child’s asthma medication doesn’t seem to be effective that’s not unusual. Asthma symptoms can and often do change, and it’s possible that you need to try something else.
“If either the parent thinks the child’s asthma control is not working as well as it should, or if, objectively, we can see the child is needing a rescue inhaler more than two days per week, they should go to their healthcare provider for a possible change of treatment plan”
If you have concerns, don’t hesitate to speak up. In fact, it’s always a good idea to talk to your doctor about your asthma symptoms.
Treatment
Health history. If you have family members with the breathing disorder, your risk is higher. Alert your doctor to this genetic connection.
Physical exam. Your doctor will listen to your breathing with a stethoscope. You may also be given a skin test to look for signs of an allergic reaction, such as hives or eczema. Allergies increase your risk for asthma.
Breathing tests. Pulmonary function tests (PFTs) measure airflow into and out of your lungs. For the most common test, spirometry, you blow into a device that measures the speed of the air.
Conclusion
Asthma therefore can be described as a chronic respiratory condition which can be identified by breathing difficulty, wheezing, cough and chest tightness. The medications used to manage asthma long term are symptom preventers and symptom controllers. Chronic asthma conditions affect client physical, psychological and social well being. We should therefore be careful and follow all the necessary precautions and stay safe.
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sinchanako · 4 years
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 Sunburns are a sign of skin damage. Suntans aren't healthy, either. They appear after the sun's rays have already killed some cells and damaged others. 
Come summertime, chances are you’re spending more time outdoors, whether that’s catching up on your beach reading, enjoying backyard BBQs, or chasing the kids around the pool. That, of course, means plenty of exposure to the sun’s harmful rays. They include ultra-violet, or UV rays. By adopting a few smart strategies, you and your family can enjoy the warm weather worry-free.
“Sun protection and good sun habits are a must for everyone” 
“It’s never too late even if you’ve been diagnosed with skin cancer.”
    Risks of unprotected sun exposure,
·        Sunburn 
·        Sun damaged skin, which weakens skin 
·        Premature aging of the skin, or that “leathery” look
·        Skin that bruises more easily
·        Skin cancer, the most common of all cancers
 Practicing sun safety is important for adults and children, and getting consulted by a skin care doctor if any skin diseases is very much necessary and also the medications which are available in online pharmacy store in India. Below are a few ways you can ensure you’re enjoying the outdoors safely.
Avoid the sun
You can enjoy the outdoors, while still avoiding direct sunlight. Stick to shady spots, under trees, umbrellas, or other shaded structures. It’s also best to avoid direct sunlight when the UV rays are strongest, between 10 a.m. and 3 p.m. Young children should especially stick to the shade, and babies under 6 months (who cannot wear sunscreen yet) should never be exposed to direct sunlight.
Wear sunglasses and hats
Wear a wide-brimmed hat and appropriate eye wear when you go outside in the sun. Sunglasses that filter UV rays are the best for eye protection.
Apply sunscreen frequently
Sunscreen isn’t the only way to protect your skin from the sun, but it certainly is an important step. By now, you probably know the importance of slathering up, especially if you have suffered through painful sunburns in the past. But you may be confused by all the SPF products available. In addition to a range of sun protection factors (SPF) to consider, you also must choose between mineral or chemical-based products, any kind of these sunscreens are available on the best medical app online. Mineral, or physical, sunscreen formulas repel UV rays; chemical-based formulas, on the other hand, rely on carbon compounds to create a chemical reaction that changes UV rays into heat, then releases that heat from the skin.  
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 “the best UV protection, are safer on kids and adults, not absorbed past the skin, and work instantly” 
On the other hand, they “can be hard to spread, leave a white pasty/overcast look, not ideal for darker skin tone” Chemical sunscreens tend to go on clear, or “are more cosmetically elegant “they can irritate sensitive skin, and some people may be allergic to certain ingredients. You also need to wait 20 minutes for it to be absorbed into skin.” You may find it best to alternate uses depending on the scenario (one for a daily cream, one for times you’ll be doing summer activities). No matter what you choose remember that protecting yourself from the sun should be a multifaceted approach for you and the whole family. 
Time Your Time Outdoors
Another way to stay safe outdoors is to limit your time under the sun to before 10 a.m. and after 4 p.m.; this window is when the sun and its UV rays are strongest.
Of course, it’s unrealistic to stay cooped up for most of the summer day. When out and about, do your best to avoid UV rays by seeking shade as much as possible. UV rays can penetrate un-tinted windows, so be sure to cover up while in the car. And bring an umbrella to the playground or park if adequate tree cover isn’t available.
 Cover Up
One of the simplest ways to stay safe from UV rays is to outfit yourself and your kids in sun-protective clothes. Note, though, that what you choose to wear matters. A long-sleeve shirt is better than no shirt under the scorching sun, for example, but UV rays can still filter through regular fabric, especially if it’s a light color.
Some families opt instead for specially made sun protective clothing that is weaved more tightly than street clothes and coated with a film that repels UV rays. They often have a UV protection factor (UPF), which is the level of UV protection the garment provides, and typically on a scale from 15 to 50-plus.
Sunlight and mental health
The light-induced effects of serotonin are triggered by sunlight that goes in through the eye. Sunlight cues special areas in the retina, which triggers the release of serotonin. So, you’re more likely to experience this type of depression in the winter time, when the days are shorter. 
Exposure to sunlight can also benefit those suffering from nonseasonal depression, premenstrual dysphoric disorder, and in pregnant women with depression, according to the Journal of Psychiatry & Neuroscience. Anxiety-related disorders and panic attacks have also been linked with changing seasons and reduced sunlight.
The light-induced effects of serotonin are triggered by sunlight that goes through the eye. Sunlight cues special areas in the retina, which triggers the release of serotonin.
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Conclusion
Remember that getting outside is good for you, as long as you are cautious and practice sun safety! However, more research and medications needs to be conducted before sunlight can be a conclusive treatment for these and other conditions.
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sinchanako · 4 years
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Neck pain in teens is increasing rapidly
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Neck pain can be caused by many different illnesses or conditions. It may be caused by a muscle strain. Neck pain can occur in people of all ages, even children. Minor pain is usually the result of a muscle strain or injury, but it’s important not to ignore your child’s complaints. Many minor neck injuries are treatable at home and should resolve in a few days. Neck pain is a major public health concern that has been extensively studied in adults but not in children and adolescents. 
Causes of neck pain
Neck pain in children can have multiple causes. If your child is active or participates in sports, it’s possible they experienced a muscle strain or sprain during one of their activities. Neck pain may also be caused by a traumatic event such as a car accident or fall. Often poor positioning during sitting or sleeping, computer use, or carrying a heavy backpack are risk factors for increased neck pain, when these are immediately shown and treated by doctors they prescribe some medications which are available on online by the best medical app in India. Swollen glands reacting to an infection may also cause neck pain.
Neck stiffness or pain occurs due to:
congenital abnormalities
infections
abscesses
tumors
cancer of the spine
If neck pain or stiffness occurs with other symptoms of meningitis, such as fever, irritability, headache, sensitivity to light, poor feeding, nausea or vomiting, or rash, it’s important to seek help immediately
Signs and Symptoms
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pain in the back of the neck
pain around the shoulder blades
limited movement of the neck
holding the head stiffly
tilting the head slightly to one side
swollen glands that are tender to the touch
Neck pain usually goes away within a few days or weeks, but pain that persists for months could signal an underlying medical cause that needs to be addressed. In some cases, early intervention may be necessary for the best results.
Treatment
Diagnosis is made by a neurosurgeon based on patient history, symptoms, a physical examination and results of diagnostic studies, if necessary. Some patients may be treated conservatively and then undergo imaging studies if medication and physical therapy are ineffective. These tests may include:
Computed Tomography Scan (CT or CAT scan)
Discography
Electromyography (EMG)
Nerve Conduction Studies (NCS)
Magnetic Resonance Imaging (MRI)
Myleogram
Selective Nerve Root Block
X-rays
There are several different surgical procedures which can be utilized, the choice of which is influenced by the severity of each case, with all the respective medicines available on the medlife online pharmacy. In a small percentage of patients, spinal instability may require that spinal fusion be performed, a decision that is generally determined prior to surgery. Spinal fusion is an operation that creates a solid union between two or more vertebrae.
Correcting posture and movements can prevent chronic neck pain caused by poor posture or body mechanics. Here are a few tips to help reduce or prevent neck pain that may be caused by your daily activities, such as sitting at a computer or sleeping.
Prevention
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• Avoid slouching. Think about keeping your head, neck and spine in one straight, upright line. • Sit straight in your chair with your lower back supported. • Keep your feet flat on the floor. • Shoulders should be down and relaxed. • Adjust your computer so the monitor is at eye level. • When talking on the phone, use a headset or speakerphone rather than cradling the phone on your shoulder. • Take at least one break every hour to get up, change position and stretch your neck muscles. • Stretch your neck muscles regularly by doing small head rolls and tilting your head from one side to the other, as well as forward and backward. • Use a neck support pillow when sleeping. • If you like to read in bed, position yourself with pillows to keep your neck in a neutral position. • Reduce stress with relaxation techniques, exercise and/or massage. • Perform neck exercises daily to strengthen and protect your neck. • Maintain a healthy body weight.
Neck pain is common among workers, and has many different causes. It can include the chronic pain of workers whose jobs can strain their necks, such as lifting construction workers. This neck pain can be controlled by the our care and the stress we take in daily work and stay healthy and take care.
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sinchanako · 4 years
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Breast cancer treatment for Men Vs. Women
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 What is Breast Cancer?
Usually Cancer occurs when there are changes that takes place in the genes which will regulate the cell growth in our body, it will take place when the cells divide and multiply in uncontrolled way. Breast cancer is a cancer that develops in the breast cells, usually the cancer are formed either in the lobules and the ducts of the breast, the glands that produces milk and are the pathways which bring the milk from the glands to the nipple. Then control cancer cells of an inward over healthy breast tissues and are the primary pathway that helped cancer cells to move to other parts of the body. There are several types of breast cancer which are mainly broken into two categories invasive and noninvasive breast cancers. Invasive breast cancer has the spread from the breast duct glands to other parts of the breast where as non invasive breast cancer does not spread from the original tissue. Inflammatory breast cancer, this type of breast cancer is very rare but aggressive type of breast cancer where the cells block the lymph nodes near the breast so that there these breast cells cannot properly drain.
 Breast Cancer in Male
Male breast cancer although generally have breast tissue like women. Men can get breast cancer too but is very rare. Breast cancer is very less found in white men than and white women, breast cancer in men is serious as breast cancer in women. It starts when the cell in the breast begin to grow out of control the cells usually form a tumor which can often be seen on X-Ray or felt as a lump whenever the doctor tests it after seeing the symptoms the main thing is all the precautions and medications which were the doctor is prescribed must be taken by us any kind of medications prescribed are available on the best medicine app in India. Usually in males until the puberty age and young boys have small amount of breast tissue over and the nipple too, whereas after puberty boys and men normally have low levels of female hormones and the breast tissue doesn't grow much men’s breast tissue has ducts only a few in any lobules.
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Gynecomastia is one of the most common male breast disorder here and there is an increase in the amount of the main elements breast tissue where manual have little breast tissue to be felt unnoticed but in this case it appears a button like growth which can be felt and sometimes seen some people will have severe of this and there are many appeared to have small breasts, it is mostly found in the teenage boys because the balance of the hormones in the body changes during adolescence, it is common in older men due to changes in hormone imbalance. Men's glands normally make some estrogen but not enough to cause breast growth and disease of the liver which is very important organ in men and women hormone metabolism can change man's hormone balance and lead to the type of cancer where obesity can also cause high levels of oestrogen in men.
Some medicines can also cause breast cancer in men which includes drugs used to treat high blood pressure heart failure and alcers and heartburn. In order to avoid all these men with this type of breast cancer should I ask the doctor sleep any medicines that taking might cause this conditions and undergo as per the prescription and can buy medicines online with discount, this would keep us on the safer side. 
Brest Cancer in Women
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Breast cancer can have several symptoms, but the first noticeable symptom is usually a lump or area of thickened breast tissue.
a change in the size or shape of one or both breasts
a lump or swelling in either of your armpits
dimpling on the skin of your breasts
a rash on or around your nipple
a change in the appearance of your nipple, such as becoming sunken into your breast
Treatment for Breast Cancer,
Breast Cancers are viewed in the form of images and it is the most commonly available way of finding a change in your breast tissue at an early stage. It might also increase your chances of having extra tests and interventions, including surgery, even if you're not affected by breast cancer.Women with a higher-than-average risk of developing breast cancer may be offered screening and genetic testing for the condition. 
Surgery is usually the first type of treatment you'll have, followed by chemotherapy or radiotherapy or, in some cases, hormone or targeted treatments.The type of surgery and the treatment you have afterwards will depend on the type of breast cancer you have. Your doctor should discuss the best treatment plan with you.
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The diagnosis and treatment of cancer is a key component of any overall cancer control plan. The goal of any kind of the treatment is to stay safe from the breast cancer. We should fight against this with adequate knowledge about the treatment and develop high potential for the cure.
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sinchanako · 4 years
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What is diabetes and Why people are diagnosed with it in early age nowadays.
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Diagnosed with diabetes? This can be a little scary but it doesn't have to be much terrifying like we have to sit in corner and cry for it or nothing else, but it definitely doesn't have anything to rule your life and change your lifestyle.
With help from your doctor any offers will have a well strategic, lifestyle changes which can lead us a healthy and happy life. Any kind of the prescription given by the doctor must be followed by each and everyone, even though diagnosed at an early stage and follow all the medications which are also available online at the best medical app in India.Take your own time and be rest in few days, the first few days after we have received in official darkness weight might be over helmet experience in any offers like, why we might have find it helpful to take days in progress. At the starting days we are really angry sad worried and stressed.
 Once they undergo the changes in Lifestyle then we'll probably feel better at the state of mind to plan what exactly is happening to us. We are not alone, yes any diabetic people will find themselves feel alone and this thinking is very virtual in it and everybody smiled at anything the very particular stage where we are getting diabetes and so an early age.
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Doctor's prescription and a treatment plan,
From the patients especially the young patients, the most likely means good blood sugar management but the doctor will be able to have a pen point more specific goals to make sure stay as healthy as possible. A doctor will also recommend us to work on lowering your call cholesterol if we need to reduce the levels, but again everybody's goal will be slightly different from one another depending on our current health and current age.
Everybody will be wondering to take the medications for their whole life attaining stage but not necessarily there are diabetes with two type where a combination of dietary changes and exercise will keep their blood sugar in check and maintain the level of the blood and first type 2 diabetes will near require insulin at regular periods either through pump or injections because this type of people will have immune system which destroys the boy body is insulin living a body unable to produce enough and immunity system will have sugar at Higher levels unfortunately diet and exercise alone cannot read this.
Reaching out for higher help any register diet will be a certified diabetic education and will have certain medications which has to be taken by them to undergo and maintain a healthy diet that means he or she will have an expertise in managing and treating diabetes specifically, all the medicines online shopping in India will have a great advice for us. In addition to our regular Doctor we will have to tackle any dietary changes that means some time and patience will be having the team to communicate and their most helpful and making plans for this diets is really successful. 
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Sugar builds up in the blood instead of doing its normal job of giving energy to the cells that make up muscles and other tissues.Most of the glucose in your body comes from the food you eat. When food is digested, sugar enters your bloodstream. Moving sugar from your bloodstream to your body's cells requires a hormone called insulin.Insulin comes from a gland located behind the stomach called the pancreas. Your pancreas sends insulin to your blood when you eat.
Regulate journal-ling on our views will be helpful tool which will combat anxiety and stress, it will record our day to day chart, daily check of diet and how the blood sugar level reacts to the food we eat is a very important factor in our life. We will have exactly dosage of medications we have to be taking and how much we need to eat and what perfect workout routine will be maintained keeping the detailed record on this will help us to figure what's working and what is not working.
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sinchanako · 4 years
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Doctor’s survey says,
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According to these days survey doctor or other healthcare professional will know that most of the men are neglecting the care of their health on seeing a primary care physician and a dentist once a year for the annual check for routine teeth, cleaning the essential health. Screening men should have a to-do list and undergo all the medical conditions to maintain their health.
Skin-care
One should have a screening and annual skin check for their skin because white adolescent males and young adult males are about twice as likely to die  as a white females by the same age. Stay on top of your skin health it's important to see a dermatologist once a year for the animals in checked during this exam a doctor will check our body including your scalp and the soles of the feet for any of the spots which will require an extra examination and a separate treatment or monitoring for the skin care, and any suggestions and prescriptions given by the doctor must be followed by us being a consultant and any medications, creams and lotions are available on the best medicine app in India. 
Diabetes
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Diabetes developer chronic conditions more than women you have diabetes and their experience different side effects from having diabetes including low testosterone, overactive bladder and urine tract infections. Diabetes is a chronic condition that requires patients to adhere to a strict regime consisting of proper diet, regular exercise, stress management & timely medication. In this scenario, family support can play an important role in improving health outcomes. This is especially important in case of children.
Usually man with body mass index over 25 and women who has got gestational diabetes anyone who has been diagnosed with pre-diabetes the doctor will give several test for manually sessions and every 3 years and for other health care service providers we can contact the best online medical store. And then testing for bad diabetes which includes methods a random blood sugar test taken at any time of the day, drink a sugary liquid then have a blood sugar levels tested every 2 hours thereafter.
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Cancer
Cancer related deaths in the men and women these days are increasing regular screenings are bringing these numbers of cancer treatments down the screening test which are available are,
Blood test
Sigmoidoscopy
Colonoscopy
Virtual colonoscopy
DNA stool test
Many patients do not understand their situation well enough to make a truly autonomous treatment decision, and their doctors often failed to recognize this.
Cholesterol
Cholesterol people are tested for high cholesterol because it is associated with hypertension stroke and heart attack. Initiate dietary therapy at lower total cholesterol levels, but tended to initiate lipid-lowering drug therapy at higher total and LDL cholesterol levels compared with internists and cardiologists. 
Attitudes and practices toward lipid-lowering interventions is essential for identifying obstacles to optimal preventive and treatment strategies in these high-risk patients. Cholesterol blood test in addition to measuring the total cholesterol of the blood.
Yes, there are different diseases and caring is in our hands, staying safe and being strong with high immunity for our care and concern will improve our health care. Treatment allows clearing the health problems and issues and there are many doctors and specialists in different sessions.
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sinchanako · 4 years
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What is Cholesterol? How it can be controlled?
Cholesterol, it is both good and bad in humans life. It is an essential substance which is required for our body, if the concentrations in our blood gets too high then it becomes danger that puts people into the risk of heart attack. It is present in every cell of the body and has some important natural functions in different parts, when it comes for digesting food producing hormones it generates vitamin d whenever the body produces cholesterol people also consume it and food it's like a waxy and fat like appearance. Risk factor high cholesterol will include family history and some lifestyle choices of diet and exercise to people with high cholesterol does not usually produce any of the symptoms.
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Apart from the changes in lifestyle which are unsuccessful for cholesterol, taking a prescription from doctor where they give some lowering drugs and other medications will help balance the diet and lower the cholesterol rate, every medications should be taken as prescribed we can also buy them online by the best medical app in India. Cholesterol which is an oil based substance will not mix with the blood and is a water based and appears like facts around body in lipid proteins.
There are usually two types of cholesterol one is LDL and HDL
LDL is low-density lipoproteins or also known as bad cholesterol.
HDL is high density lipoproteins also known as good cholesterol.
Risk factor of the cholesterol, is it is a factor for heart disease and is a cause of heart attacks of cholesterol part narrows the arteries and reducing in the intake of fat in the diet helps to manage cholesterol levels. Excess weight for obesity leads to higher blood LDL levels the conditions that may lead to high cholesterol levels are liver or kidney disease under active thyroid gland diabetes etc. If your doctor recommends medication to help lower your cholesterol, take it as prescribed medications on online pharmacy store in India, while continuing your lifestyle changes. Lifestyle changes can help you keep your medication dose low.
When a person at high cholesterol levels will have less symptoms on basis of regular blood test which goes on my help to detect high levels these type of people may undergo a heart attack without any kind of warning.
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Cholesterol lowering foods with decrease the levels of cholesterol in our body include, 
Oats 
whole grains in Barley
beans nuts vegetable oil sunflower oil 
fruits 
soybean foods
fatty fish 
foods rich in fiber.
Other ways for reducing the high cholesterol levels is,
Eat heart healthy diet,
Ways to improve your heart health is by reducing saturated fats, eliminating trans fats, eating food rich in fatty acids, add whey protein.
Avoid smoking, smoking will increase our HDL, cholesterol level within and an year of quitting smoking the risk of heart disease is half that of smoker regular.
Exercise, regular exercise will improve the cholesterol whenever the doctor asked to walk up for at least 30 minutes for exercise and gives good aerobic activity, we stay motivated and begin to lose weight which intentionally makes lower cholesterol.
Achieving and maintaining a healthy weight
Cholesterol supports many essential bodily functions, such as cell membrane formation and hormone production. People can naturally lower their cholesterol levels through dietary and lifestyle changes. Do follow and have our health healthier in our hands and stay safe.
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sinchanako · 4 years
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Get rid of Stomach Gas - A big hindrance in your daily routine life.
Stomach gas is a gas in a digestive system, it is also a normal process which occurs in the theory of digestion getting rid of this excess gas either pumping very normal this gas pain occur if the gas is not moving through the digestive system or is trapped somewhere at some part of digestive system.
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Stomach gas is so common in most of the people gas can be mild intermediate or severe and painful even the symptoms which develop after eating or drinking not all the gases of food related some of the gases might be a serious problem. symptoms of this gas or gas pains mate include,
blocking passing gas.
cramps and knotted feeling.
increase in the size of abdomen etc.
Usually after a meal most people passes gas and they might be in convenient after food, if our gas pains are so severe with the ability to function in our daily life gas pains accompanied by signs and symptoms may indicate some serious conditions to add additional signs and symptoms like,
 bloody stools
 weight loss 
change in frequency of bubble moments, then we have to see the doctor soon so that he will guide some medicine and all the prescribed medicines must be taken by us which are available at the nearest drugstore we can also order online by best medical app in India.
Gas in the stomach is often results from swallowing too much air while eating or drinking this happens mostly while having chewing gum, smoking or when we are sucking a drive Candy or when you're drinking some carbonated drinks in addition whenever there is a swallow more and than normal whenever we're eating rises to gas.
This develops from normal bacteria which makes types of undigested food life time carbohydrates sugar fiber which are not digested in the small intestine instead these foods travel to large intestine where they are broken down by normal bacteria the natural process produces the hydrogen carbon dioxide and some produce the meeting gases which are released from the rectum.
Prevention and treatment,
 Making dietary changes in a food will identify the foods that rigorous eat and drink certain foods which improves and then gradually introduce foods at one time in a diet. Make intake of soda slow down when we are eating and drinking avoid chewing gum and hard candies.
Medications along with the lifestyle and dietary changes can manage the symptoms of gas pains, and take any of these medications prescribed from doctor and buy medicines from prescription online.
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Whenever we're experiencing gas relief medication would be OTC gas such as gas X this ingredient helps gas move through the digestive tract and control the activated charcoal and relieve intestinal gas.
Naturally stomach gas is a tripod duct of digestion which is caused by incomplete breakdown of undigested food and also include the intolerance to certain foods or medical conditions of stomach which leads to stomach gas home remedies for the stomach gas are Shipping agent which is known to be useful for breaking up intestinal gas Hops with added flavors to dishes helps in suffering from stomach gas which are carminative in nature helps in explosion of gas and reduce the bloating. Use of cumin seeds in dishes with sugar after meals can also help get rid of stomach gas. Having yogurt and buttermilk is a natural inhabitant of court and are responsible for maintenance of its health Aloevera juice is home remedy for treating gas proven when conducted on patient that aloevera juice in did helps for this associated pain significantly. Papaya has most beneficial effects which includes relief from stomach gas rich in antioxidants and have AIDS of dietary proteins and prevents the formation of excessive gas in the stomach.
Everyone deals gases from time to time so in most of the cases passing gas bleaching and voting a minor which do not interrupt the real lifestyle in the diet plan whenever we feel that we have more gas than normal or experienced severe as a gas pain we should see a doctor.
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sinchanako · 4 years
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Alternate to Allopathy!
Allopathy is a modern medicine which refers to treating a symptom with its opposite, as is often done in mainstream medicine. Allopathic medicine is also called allopathy. It’s a health system in which medical doctors, nurses, pharmacists, and other healthcare professionals are licensed to practice and treat symptoms and diseases.
Allopathic medicine doctors and other healthcare professionals use a range of treatments to treat infection, illness, and disease. These include prescription drugs like: Antibiotics, Blood Pressure Medications, Migraine medications, Diabetes drugs, Chemotherapy etc. Any of these before taken must be prescribed by a doctor and then buy genuine medicines online.
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Complementary and integrative medicine are commonly used along with mainstream medicine. These include:
Ayurveda
Unani
Siddha
Homeopathy
Naturopathy
1. Ayurveda
Aiming to keep the structural and functional entities balanced in the body which qualifies for good health, Ayurveda is based on the five elements which are the Earth, Water, Fire, Air and Space, Cosmology which keeps a balance of three energies known as Air and Space, Water and Earth and Fire and Water and Primary Elements. This might be a slow term but are very helpful and gives good result and so buy ayurvedic medicines online.
2. Unani
Unani is based on Blood, Mucous, Bile and Black Bile and it promotes positive health and prevention of diseases. Originated in Greece, passed through the middle east and reached India during the medieval period and is majorly based on the principle of management of Elimination of cause of disease, Normalization of humors and normalization of tissues and organs.
3. Siddha
Not based out of only disease but Siddha also considers the patient's environment,age,habits and physical conditions. The Siddha medicine is based out of Tamilnadu and widely practiced in Tamil speaking regions of the world. Siddha is very much similar to Ayurveda as it is based out of the five elements as well.
4. Homeopathy
An ill person can be treated using a substance that can produce, in a healthy person, symptoms similar to those of the illness is homeopathy. It believes in a specialized method of treatment of curing disease  by administration of potency drugs which have been proven to cure.
5. Naturopathy
Pseudoscience is what the intelligent call naturopathy to be, but self healing and non-invasive treatment is the mantra of naturopathy and has done wonders to diseases which are not curable by any other system of medicine.
There are various other systems of medicine , but these are considered to be widely practiced across the world.
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There are no alternatives to any therapy. No system of medicine can be considered good, better, best. The aim of any system is to treat the patient in pain and suffering, so the system which suits a patient is best for him. No matter there are limitation in every system and so are the effects and possibilities.
Staying safe and staying healthy is in our hands, choosing right way of getting cure and keeping ourselves healthy is essential and leading through its way is good.
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sinchanako · 4 years
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Obesity a major problem during lock down
'BEHAVIOR THAT LEAVES YOU ANGRY, WORRIED OR STRESSED ALL THE TIME'
This is the major problem of today's youth they get worried of unnecessary things in creating a new problems. An unhappy life style release a cascade of stress hormones that increase blood pleasure sugar and lower immunizes, slow digestion make you feel down, such impact on your health cause risk to your health causing overweight of our body.   
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‘EATING TOO MUCH FAST FOOD’
Today's new trend of skipping food and having a high chemically mixed foods outside.
 A study date of burgers and fried rice made up of oversize soda or using other different flavors can cause disease like heart disease and diabetes. We should always be treated first for such type of diseases by any core doctors and take medications required which are also available on best online medicine app, and then the trans fat often found in fast food, greatest bad cholesterol and bad fats that causes hardening of arteries as well as fining of inflammation.
'SKIPPING OF BREAKFAST'
Skipping the first meal of the day can have hey serious consequences for our weight of an energy level and even blood pressure. If you are metabolism running low which can lead to heavyweight again.
 So, don’t skip your breakfast in order to maintain the diet balance 
‘SPENDING TOO MUCH TIME ON WATCHING A TV’
Why it is dangerous?
The more TV you watch the less physical activity you're getting ,increasing your scope of  being overweight and developing diabetes .A large scale study of people they investigators have  found that those who watch a TV more than two hours a day ,ate more while drowning soft drinks and high fat .
'OVER USING OF PAIN KILLERS’
This is really a big problem now a days, everyone is being stressed by their own work. In order to come out of the stresses and body pains many of us are using pain killers which cause a great damage to our health. Instead we should be on our safer side and always have a prescription from the doctor and get the medicines through the nearest drugstore or online by the best medical store app in India.
When they are not taken properly, long time habitual use can cause more problems than it solves using a painkiller. Painkillers like ibuprofen or aspirin for muscle pain you know what time increases your risk for ulcers high BP and heart attack. So avoid your laziness make yourself a self-resistant body to have a better happy life. 
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Although there is significant consensus that stigma undermines public health, this principle has not been applied to the obesity epidemic. Common societal assumptions about obesity, including the notion that obese individuals are to blame for their weight, contribute to the disregard of weight stigma and its impact on emotional and physical health. An examination of these assumptions in light of current scientific evidence reveals that obesity stigma creates significant barriers in efforts to address obesity and deserves recognition in the public health agenda.
This lock down is a productive time for us to develop and keep our body fit and healthy so let us all stay fit and be active through out, drop all the obesity we have and stay healthy.
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sinchanako · 4 years
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Antibiotic Problem
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What Is An Antibiotic?: 
I mean, sure you've heard the term, but what exactly is it and what does it do and more specifically, why is it a problem to use them for diseases that can be otherwise treated? 
Antibiotic is the shorter form of the word antibacterial, in short, medicines that fight off bacteria that cause diseases, and not things that one uses to stop Commander Shepard from launching himself at an enemy across the battlefield and then shredding the area with a shotgun. 
Antibiotics were only discovered as recently as 1928 by a certain man named Alexander Fleming. If that name sounds familiar, it's because it is, you've heard it in school a million times already: this is the same man that won a Nobel Prize for his discovery of Penicillin, an antibiotic which occurs naturally in nature. And now these are available in every drugstores near you and also on the best online healthcare service, but it is our responsibility to have those after we prescribe a doctor.
Science took an incredibly accelerated pace in the 20th century and today, some 90 odd years later, Penicillin has been studied, broken down, experimented with enough to give humanity the blueprints to create our own antibiotics to fight off a variety of bacteria. Antibiotics have saved countless lives and prevented deaths that were almost guaranteed in the years before they came into prominence.
These Are Not the Mutants you’re Looking For: 
It just struck me that while we discuss disease-causing bacteria’s evolving into Super bugs, there are people who still vehemently oppose the theory of evolution because it supposedly goes against their religious beliefs. A super bug is definitely not going to ask one what their religion is, but I digress. 
Our antibiotic as a solution for everything attitude is creating the conditions for a disease to manifest that cannot be treated with antibiotics currently known to humanity, because by subjecting bacteria to an overuse of antibiotics, we let them adapt to it, creating a mutated bacteria that requires tougher countermeasures. 
The bacteria is a living organism that multiplies and thrive in conditions that facilitate its growth and just like any other living organism on the planet, bacteria can also do the one thing that has also given humans stoppable thumbs. 
All the preventive tips in the world are useless if you aren't cautious in the first place. Our attitude towards healthcare and medicines must undergo a change and we must realize that just because this is a fast-paced world, doesn't mean we have to run along with it even when it comes to your health. These short-term stop-gap fixes will be for nothing when the dam breaks and Antibiotic Resistance becomes a much bigger problem in the coming years. 
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The Doctors And Antibiotics Are Not The Enemy: 
It is natural to find someone to blame when things go south, we keep reading news about doctors being beaten up due to untimely and unfortunate death of a patient in hospitals across the country because when it comes to death, logic is often out of the window in a free fall while emotion takes over. 
The beauty of humanity is that we have overcome challenges often, so often that we've made it a habit to do so. So while we may face difficulties, the sun will still rise every day until it burns out, and as long as we remember to keep the world safe, we will continue to see that sunrise. 
People usually take antibiotics by mouth. However, doctors can administer them by injection or apply them directly to the part of the body with infection. Most antibiotics start combating infection within a few hours. Complete the whole course of medication to prevent the return of the infection, and any kind of medications will be delivered within 24 hours after the order of them online.
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Stopping the medication before the course has finished increases the risk that the bacteria will become resistant to future treatments. The ones that survive will have had some exposure to the antibiotic and may consequently develop resistance to it. 
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sinchanako · 4 years
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Hair-care!
Hair, it is defined as a protein filament which will grow through the epidermis deep within the dermis hairs can grow on most of the areas of human body except in the palms and soles of feet but here is most noticeable in the people in small number of areas such as eyebrows head eyelashes. The most common interest in hair is it is just focused on its growth, hair types, hair care which is composed of protein notably keratin hair is divided into three parts based on its length.
Nodes develop it is a swelling at the base which originates from the dermis. The Roots which has hair lying beneath the skin surface and the shaft which has hair above the skin surface. Human scalp, hair normally grows at the rate of 2.4 mm per day is commonly said that any distress or verbal abuse could have make our growth rate of the hair slower and it is the most important contributing factor for the growth of hair.
Terms that come to mind whenever we talk about hair, Dandruff, Hair texture, Hair loss, Baldness, Grey hair.
Dandruff, is due to excessive shedding of dead skin cells from the Scalp it might be due to environment changes like to heat or too cold where there is a default where in cells die.
Hair texture, is usually the medium of the hair which is freezer, medium, soft which might be also thick density, straight or curly does so many describing words, which means the texture it is also said that using of conditioners will make hair healthy and the conditioners of your prefer-ability is available on any of the medicine shop or you can get them online at the best paramedical store. Texture of the hair is affected by the styling equipment such as straighteners or curlers.
Grey, it is usually for the old people due to buildup of hydrogen peroxide with hair follicles ageing everybody about 75 years older has grey hair and red hairs usually don't turn grey with age because it will always have a sandy color which then turns white.
Hair loss, diseases for people can cause temporary or permanent hair loss mostly in Cancer care patients or or any of the diseases which occurred to the human beings and it is mostly noticeable on the heads and eyebrows because they will kill rapidly all the dividing cells not just cancerous ones.
Baldness, which involves streak of lacking hair very tough especially on the head. Treatments from various forms for the growth of hair as limited success. Some hair loss suffers make use of clinically proven treatment such as attempt to prevent for the loss and regrow hair.
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Persistent hair loss often indicates an underlying health issue.
Your doctor or dermatologist can determine the cause of your hair loss based on a physical examination and your health history. In some cases, simple dietary changes can help. Your doctor may also change your prescription medications. Any kind of these medications and shampoo will also be delivered to you at your doorstep once booked online.
Medical Procedures,
Hair Transplant Surgery,  where in moving small plugs of skin, each with a few hairs, to bald parts of your scalp.
Scalp Reduction,  part of your scalp that lacks hair is removed and then that part is closed with a piece of your scalp that has hair.
Tissue expansion, this covers bald spots and removes the ex pander and pulls the expanded area of scalp with hair over the bald spot.
Natural food for hair-care,
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Having the best food for the hair care are eggs, spinach, fatty fish, sweet potatoes, avocados, nuts, seeds, beans and meat. A lack of the right nutrients including vitamins A, C, D and E, zinc, B vitamins, iron, biotin, protein and essential fatty acids may slow down hair growth or even cause hair loss.
Hair care for healthy hair.
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sinchanako · 4 years
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HEADACHE: Head of all Aches
Headache is an usual common health problem that most of us will experience as the pain in your head or face.The factors of being emotional, stress, anxiety, depression etc or on medical issues that is called as migraine or high blood pressure.This can cause throwing constant chaparral and can be treated with high medication stress management and bio feedback.
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Headaches are classified into two categories,
·        Primary headache 
·        Secondary headache
Some headaches are headed through the hereditary which has tendency to run in families especially migraines. Migraine headaches often run in the family. So if a parent, grandparent, or other family member gets them, there's a chance you could get them too.
Primary headaches, These are the headaches which are not caused due to another medical condition that is which includes migraine, tension headaches, cluster headaches etc.
Secondary headaches, These headaches which are related to some other medical conditions or side effect of any medications and due to High blood pressure, Hypertension, Infection, Sinus, Tumor, Head injury. In these cases we should be careful on every medication we take as prescribed by the doctor and get medicines on time either by the nearest store or through the best online pharmacy service and take as per the prescription.
Headaches which are triggered by environmental factors include secondhand smoke exposure to allergens from oders of perfumes or any household chemicals or smell of caffeine, alcohol, petrol etc.
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Symptoms of various headaches are different,
Tension headaches, which are the most common type of headache and is consistent. It without ache without proving and unresponsive over the counter of treatment, this type of headache is seen on both sides of the head and are mild to moderate, this will not let us to work our daily chores or walking up stairs, running etc. Migraines, it is part of primary headaches which are moderate to severe pain and this type of headache will cause the pain which will last for 2 days, this type of headache is also sensitivity to light noise and smell and will also cause abdominal pain and sensation of vomiting. Cluster headaches, which come in group of cluster usually in spring season. It comes at many times of a day and disappear completely for months or years and again come later. This is found behind the eyes region without changing sides, it starts paining at a particular side of eye. Daily persistent headaches, which suddenly come and last for many months these are constant without easing up and definitely not responsible to any of the medications which are prescribed by the doctor. Sinus headaches, are results of infection it occurs behind the cheeks and forehead, even health care providers will mistake the migraines for sinus headaches which includes symptoms like,
·        Bad taste in the mouth
·        Facial swelling
·        Fever
·        Chest pain that gets worse with sudden head movement 
Headache due to overuse of medications this will happen frequently whenever we are taking pain relievers for headaches, when headaches become more frequent more days with headaches than without. It also has pains worse in every morning. We should always have limit on the medicines we take each time a headache and  you can order any of the prescribed medicine through best online medicine app.
Headaches in children:
This type of headache is due to changes in sleep, environmental factors or stress while reading, writing or might be any other personal matters. These headaches comes to individuals mostly when they reach their High school age where tension headaches and migraines will be erect reoccurring problem for them.
Headaches in adults:
Major cause is what produces them continuous work, the tensions they take to lead the family and the social life they lead. They continually battle with all of their small headaches with sleeves to big headache all of a sudden and make them feel anxious and depressed.
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How to overcome these headaches,
 Whenever you get a headache, lie in a cool dark quiet room and close your eyes, then take time and breathe easily and deeply which will make you relax. Just put a moist cloth on your eyes or across your forehead. If you have any severe headache then you might take a pain reliever which you can buy  from the best drugstore and your drugstore may carry its own generic brand under various brand names with a specific prescription by a doctor. Most of the headaches which are intense and often, then doctors usually prescribe or recommend you to make changes in your diet to prescribing medicine. You don't have to put up with the pain for everything that they'll just make the natural changes in you and make you feel relax and relieve so that the headache can be overcome by you yourself.
While traditional methods like medications are often necessary, there are many natural and effective ways to prevent and treat headaches if you’re looking for a more holistic approach. Fix your mind then your views just get rid of Headaches and live happily.
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sinchanako · 4 years
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Music, Medicine of Mind
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Don’t you guys believe if are really blessed with some ability where you know or can detect the difference between noise and music? Yes its interesting and deep when you just think or question yourself about why the music once played can change the state of your mind, take you to any special moment, memory or any of the bad past you had. Just think why? Believe Music has powers.
Music is really healthy option the people may use to help manage stress and anxiety. And start believing in music it keeps on helping you to maintain your overall well being. It usually has just positive impact on everybody's job and helps you to think differently on and make sure you are a better problem solver. Many keep use music as a source of balance it will definitely relief or if your stress and as a service of enjoyment in the life will lead you to higher levels.
Sessions on Music Therapy,
Yes, there are many music therapy sessions created for a safe environment and for self exploration and empowerment through music.
Music therapy and mental health will continue to expand creating environment for more positive growth and experiences.
Let's come to know how music is affecting the brain,
Whenever your come or relaxing music is played then the whole body will decrease cortisol levels, creating the response reducing all of your stress.
Music is also influenced to release of hormones which are associated with social affiliation and trust these release of neurological responses will obviously a low every individuals to be diagnosed with mental health illness and to be successful in any environment they stay.
 Music is greatly expanding and is indicating many beneficial ways it can engage and change the brain action it affects our mood by engaging emotions, memory, learning and attention. 
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Talking about memory, 
If any old person or some members have lost their memory we can insist when regaining the parts of memory through music and improve the brain health and quality of life of those patients by creating playlist incorporating music which specifically would make them to communicate and get reconnected to their life through music. So these principles of music specifically constructed playlist to revoke certain emotional responses that we wish to produce by the interaction with music and brain.
Talking about attention,
Attention in most of our mind is definitely not a full attention that we have to activate cysteine and improve our attention using brain images of people listening to short sentences would make us get connection and bring power between the music and the mind to hold our attention and show the peak brain activity which occurred in a short period of silence between the musical moments when nothing happened. This music can definitely silence between the moments and the attention we focus on it.
Talking about Emotions,
Music stimulates emotions through specific brain circuits. Do think don’t we automatically free up ourselves whenever we see a small child who tries to put steps and we are emotionally fallen to them. We are uplifted to the joy. Outside of music affecting the brain as an emotional experience, it is also a physical experience. Where a bonding called Oxytocin is the link between all this to uplift or emotions.
Music also affects mood by producing an array of other beneficial molecules in our biological pharmacy. And any of those additional supplies that are prescribed by our doctor must be followed and those are available on your nearest store or online through the best medical service in India.
How can music be positive on our health?
It reduces the stress, listening to relaxing music with low pitch and no lyrics has been shown to reduce stress and anxiety in healthy people undergoing medical procedures.
Improving exercise music can have aerobic exercise which boost both physical and mental stimulation and increases the overall performance and keeps our health in good condition.
Music as treatment,
Reduces pain of patients recovering from surgery, if they are kept listening to music before, during and after surgery they will automatically reduce and release pain and will have satisfied occasion compared to people who do not listen music during the surgery.
Comfort situation during communication expressing your feelings of life. Here loneliness, anger or any kind of illness who are in end of life can care the music and would definitely be the comfort zone for each and everyone to overcome this.
Spectrum disorder with children,
Children with autism spectrum disorder who receives music therapy will improve their attention skills give some social responses to the society and will improve in communication skills and develop themselves in various conditions whenever they are under the treatment and the taking the exact prescribed medications which are delivered within 24 hours once ordered.
Premature babies, In these cases live music impact viral science and improve feeding behavior in premature infants and may increase prolonged period of alert states.
Less anxiety listening to music along with standard care will reduce anxiety compared to the ones with who are cared alone without music.
Healing power of vibration on exploring with the sound and vibration observed through our body is the symptoms of diseases like depression and  vibro-acoustic therapy, it says that low frequency sound similar to low rumble which produces the vibrations that are applied directly in the body during the therapy smart or sit in a chair and fitted with speakers will help in healing this kind of disease. This art of music and vibration should be seen as a vibrator stimulus that has cognitive and memory dimensions only when we looked at its way we start to see the interface on how our brain and body work together.
Pay attention to how you react to different forms of music, and pick the kind that works for you. What helps one person concentrate might be distracting to someone else, and what helps one person unwind might make another person jumpy.Regardless of your taste in music, it’s clear that tunes benefit our health. Utilize the power of both your brain and heart for transformation and healing. All it takes is choosing the right set of music to affect your mood.
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‘Music can heal the wounds, that a medicine cannot touch’
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sinchanako · 4 years
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Healthy Eye Healthier the Soul
Eye, a very important sense of a human being, whatever we perceive is through the site of our eye. Eyes are also subjected to the stress and injuries experienced and so are very important to each and everyone to be cared of its health is definitely necessary. 
Eye health care tips are for our own well wishing vision and includes,
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Eyes work with brains they say and so we can recognize a person or anything through the sense and just say its color, size and other features on a single glance. But how about having a an uncomfortable feel of an eye which is truly ridiculous, Yes this happens on many cases such as,
A stingy sensation of eyes leading to blur view.
Eye redness, sensitivity to light.
Mucus produced on or around eyes.
Eye fatigue.
Night Blindness.
Color Blindness.
Cataract formation.
Crossed eyes.
Dry Eyes.
Noting on Dry eyes
So What is Dry Eye syndrome?
A chronic and typically progressive condition which may not be completely curable, in most cases, dry eyes is managed successfully resulting in fewer dry eye symptoms, and sometimes sharper vision. Whenever our tears are not able to provide adequate lubrication for your eyes, it can be inadequate for many reasons. Having Dry Eyes may sting or burn, during some situations like watching TV or PC for hours or riding bike, staying in AC room etc.
Causes of Dry Eyes,
Healthy eyes are covered with a fluid called tear flim which is designed to remain stable each time we blink which enables clear vision and make us stay away from from from Dry Eyes, Surface of eyes remain clear and we can have a good vision because tears are a mixture of fatty oils, proteins, and growth factor that flow out of eyes.
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Then what would result to dry eyes?
When there is insufficient tear production from eyes.
If there is some imbalance in the mixture of the tears from eyes resulting in fast evaporation of the tears.
Any problem with any layer of the tear flim may lead to Dry Eyes.
Due to Vitamin A deficiency or diabetes there is chances of causing Dry Eyes.
Any of the eye lid problems or inflammation along the edge of the eyelids, may cause dry eyes as can contact lenses too.
Sometimes the side effects of medications including high dosage sleeping tablets may lead to Dry Eyes.
Environment factors or climate changes with hot blowing air, smoky condition on the use of contact lenses leads to the drying of eyes.
Common symptoms that anyone with Dry Eye syndrome experiences are,
Blured vision at the end of the day.
Eyelids stuck to each other after a sleep.
Discomfort when wearing a contact lenses.
Stringy Mucus in or around eyes.
Feeling of having some sand particle in eyes.
Some people experiences these symptoms strong leading to anxiety, frustration and may find difficulty on daily chores.
How to prevent cause of Dry Eyes?
Just think of the situations that has caused us of this symptoms that we are experiencing and avoid them including,
Direct view for long time toward TV, PC, Phones or whatever which has high intensity and brightness and avoid facing towards hair dryers or air conditioners, car heaters and direct fan towards eyes. And so the potion of the computers should be below your eye level.
Wear sunglasses or any kind of protective eye glasses to avoid wind and the dry air. And also take eye breaks on long tasks like reading and long visual concentration, Just take a break and give yourself some time to blink your eyes continuously for few seconds so that the eye fluid gets spreaded constantly and drop some artificial tears if dryness is felt, get the supply once ordered online at your doorstep, and then give an exercise to your eyes for a while, make it more active.
Treatment for Dry Eyes,
Any of the treatments  for getting over dry eyes may include lifestyle changes and eye drops. We will likely need to take these measures indefinitely to control the symptoms of dry eyes. Any of the doctor we take prescription of will first make a physical examination then know about the symptoms we are facing and the medications we are taking presently along with the history of the medicines we followed in the past.
There are many therapies that helps to reduce the chronic dry eye symptoms which has acupuncture and IPL that is intense pulsed light therapy,
Acupuncture when compared to artificial tears is more better because it reduces the pains and inflammation which decreases the eye irritation and improve the symptoms and relax into better way.
IPL , Intense pulsed light therapy is typically used to reduce acne symptoms and most persons are satisfied after the treatment of IPL therapy.
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There are many factors while selecting the OTC products and it is always better getting the medicines from best online medicine shop,
Non preservative drops are more essential than preservative drops because preservative drops may often cause irritation when applied more than 4 times a day so non preservative drops are safe.
Among ointments and drops ointments are good only before bedtime because they would make a cloud on your vision whereas eye drops can be applied anytime and what interfere our vision.
Applying warm washcloth to our eyes and rubbing gently on our eye leads would lose in our eyelashes rather than cold water and using mild soaps and gently massaging on our eyelashes completely would be the best method to get rid of irritation.
To relieve the science and symptoms why we are waiting for an appointment we have to use eye drops looking for lubricant eye drops are the artificial tears and avoid the advocate reducing redness in the eyes eye drops that reduce eye redness can cause eye additional irritation also. The treatment which  used to treat our on this is depending on the variety of factors we undergo each and every day, we might need different treatment if it is caused by different conditions and most of symptoms will be detected by the best eye doctor who give us the solution for all this and relieve us from the Dry Eye syndrome.
Make our lifestyle changes for the better eye care, as eye is one of the most important and sensible organ of human caring of Eye is definitely very essential to us and so let us all worth the statement caring of eye would strengthen our soul.
“Eyes are the reflection of our soul strength”
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sinchanako · 4 years
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Pen your Medicines
Storing medicines for emergencies, having them properly can help to ensure they work as they should as well as prevent poisoning accidents. There’s never been a better time to look at what you have on hand and stock up on what you need to create a comprehensive inventory of medical supplies. And you don’t have to spend a fortune to do it.
There’s never been a better time to look at what you have on hand and stock up on what you need to create a comprehensive inventory of medical supplies. And you don’t have to spend a fortune to do it..
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 How should we care of our medicine?
Know that heat, air, light, and moisture may damage your medicine.
Store your medicines in a cool, dry place. For example, store it in your dresser drawer or a kitchen cabinet away from the stove, sink, and any hot appliances. You can also store medicine in a storage box, on a shelf, in a closet.
If you are like most people, you probably store your medicine in a bathroom cabinet. But the heat and moisture from your shower, bath, and sink may damage your medicine. Your medicines can become less potent, or they may go bad before the expiration date.
Pills and capsules are easily damaged by heat and moisture. Aspirin pills break down into vinegar and salicylic acid. This irritates the stomach.
Always keep medicine in its original container.
Take the cotton ball out of the medicine bottle. The cotton ball pulls moisture into the bottle.
Ask your pharmacist about any specific storage instructions and get the best on top medical franchise online.
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Medicines you can have without any Prescription
Non-prescription pain reliever (aspirin, ibuprofen or naproxen and acetaminophen).
Non-prescription anti-diarrhea product.
Non-prescription antacid product for stomach upset.
Non-prescription for coughs, colds, allergy relief.
Non-prescription laxative product.
Non-prescription multivitamin product.
A tube of antibiotic cream or ointment 
Sunscreen, lip balm with sunscreen.
Extra eyeglasses, contact lenses and contact lens solution.
Extra batteries for any devices used including hearing aids, insulin pumps, special monitors, blood glucose meters.
Before making your own kit soon,
Go through all of the medications that you currently have and dispose of outdated drugs.
Create a detailed list of all of the medications that your family may need and reasonable amounts for each. Be sure to include special formulations for babies and elderly members.
Consult your health care provider to discuss any special needs of family members. Explore the possibility of obtaining additional prescription medications for chronic conditions or stocking antibiotics for emergencies.
Decide where to store your medications. You may keep opened bottles in a medicine cabinet, or with first aid supplies, and the backup supplies in a cool, dry, dark, secure location.
Get your medicines fresh over online through the best medicine shop.
For any fatal allergies, symptoms of anaphylactic shock include:
Skin hives or sudden paleness
Feeling too warm suddenly
Having difficulty swallowing or feeling like you have a lump in your throat
A rapid but weak pulse
Nausea, diarrhea, or vomiting
Swollen tongue or lips
Abdominal pain
Wheezing or difficulty breathing
Running nose or sneezing
Feeling that something is just not right with your body
Illness and emergencies can happen to anyone at any time. If you’re prepared, your family is more likely to recover and thrive, especially in situations when you can’t get professional medical care quickly.Have a kit with you and less worry for the next appointment with your doctor.Staying healthy and safe is everyone’s concern. But if someone gets injured on your property, you’ll need more protection than what’s available in your medicine cabinet. 
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