#48andfit | Explore Tumblr Posts and Blogs

scorpioking1172 · 2 years

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#48andfit #double biceps #health & fitness #exercise #gym life #fitspiration #fitblr #fitspo #fitfam

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rabbisandra · 6 years

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Let’s do this. #rabbiswholift . . . . . . . . #gymtime #womanwholift #48andfit #gymmotivation #gym #rabbi #rabbis #jewsofcolor #blackandjewish (at LA Fitness)

#rabbiswholift #gymmotivation #jewsofcolor #rabbis #gym #womanwholift #blackandjewish #gymtime #48andfit #rabbi

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reggaesue · 5 years

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WAYBACK Wednesday! When you miss transformation Tuesday! #progressnotperfection #waybackwednesday #grateful #blessed #stayonpoint #goals #fitness #48andfit (at Brooklyn, New York) https://www.instagram.com/p/BvzY75rFQ-qBlwQJK2n1RLkUz3xl6n-KO49Bcw0/?utm_source=ig_tumblr_share&igshid=41uimoqoanpy

#progressnotperfection #waybackwednesday #grateful #blessed #stayonpoint #goals #fitness #48andfit

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jenthrives · 6 years

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Ok...so it’s a Birthday Cake Thrive Bar 😂 But rest assured there will be some real cake going down too 🎂 #bestproteinbar #imadork #birthdayfun #48andfit #justanumber

#justanumber #48andfit #bestproteinbar #imadork #birthdayfun

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lookingforwardandembracing-blog · 11 years

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Why Am I Fit at 48?

If you have been reading my blog, you know I am passionate about health, wellness, and fitness, that I returned to fitness at the age of 40 (I am 49 years old next month), have utilized exercise to manage my life, and have a holistic approach to fitness.

My return to fitness was first practical. After the birth of my last child, I spent four years being sedentary, though I was very busy being a wife, mother of four, home schooling mother (and all THAT entailed), and

My return to fitness was for survival. As life changed, including a marriage that began to fall apart, I began looking forward to each morning’s exercise in order to pursue more fitness goals and clear my mind with my outdoor run. I unabashedly say that running saved my life; while I ran, I prayed and spoke words of affirmations to myself!

My return to fitness benefits others. Passion is contagious; and a fit body is attracting. Women and men complimented me on my “guns,” my toned arms; neighbors asked how far I ran when they saw me running, and friends offered to pay to help them achieve their own results! The reason I blog, FaceBook, and Instagram is to share my fitness journey with you - I want to encourage you, letting you know this is NOT about aiming for perfection, but, targeting your most healthy you!

#48andfit #returntofitness #fitness benefits #fitness motivation #survival

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scorpioking1172 · 3 years

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