What if I told you that tomorrow is not a viable option for you? What would you do to enjoy it today?
#mindfulness #enjoytoday #beautyofnow #realtalkwithmatty #cherisheachmoment #happiness #embracethepresentmoment #appreciatethepresent#enjoytodayfully #mindfulnessinaction #life#carpediem #findjoyintoday #mindfulliving
When tomorrow fades away, let mindfulness guide you to find beauty and happiness in the present. Embrace each breath and cherish the opportunities today brings. 🌟🌈
From a…
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Harvard researcher says there are 8 types of ‘difficult’ people—and ‘passive-aggressive’ is the worst
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Like a chameleon
Our moral compass adjusts to the prevailing winds of our surroundings.
#mindfulness #adaptingtoenvironment#moralcompassshift #realtalkwithmatty#moralcompass #surroundingsinfluence #shiftingvalues #adaptivemorals #moraladaptation#environmentalmorals #influencedbyothers #contextualmorality #changingbeliefs #shiftingprinciples #chameleon#environmentalvalues #adaptivemorality #surroundingethics…
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Be mindfulness when choosing who to allow into your inner circle
“Beware of the Transformers lurking in the shadows.
In a world where appearances can be deceiving, Transformers are individuals who possess their own hidden agendas. They are more than meets the eyes, lurking in the shadows with ulterior motives. It is crucial to exercise caution and mindfulness when choosing who to allow into your inner circle and whose advice to trust. For the wrong choices…
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Be mindful of who you let in your inner circle
#deceptivebeings #protectyourself #staycautious #trustyourgut #selfpreservation #mindfulness #beconsciouswithyourchoices #morningsalute#selfcare #bemindfulofwhoyouletinyourcircle#chooseyourcirclewisely #realtalkwithmatty#trustyourinstincts #bevigilantwithyourcircle
“Guard yourself against the hidden motives of Transformers.
Transformers, those individuals who are masters of deception and…
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Escape the addiction to noise and distraction and experience the beauty of being fully present
#mundfulness #breakfreefromdistractions #mindfulnessmatters #realtalkwithmatty#goodmorning #mindfultransformation#embracethepresent #findpeaceinstillness#embracethequiet #presentandmindful
Escape the addiction to noise and distraction and experience the beauty of being fully present
In today’s fast-paced and technology-driven world, it’s easy to become addicted to noise and distraction,…
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What blocks mindfulness thinking? And how to prevent it.
#realtalkwithmatty #mindfulnessblocks #overthinking #distractions #stress #anxiety #negativity #selfdoubt #lackofawareness
Cultivating a peaceful state of mind is possible even when faced with obstacles that block mindfulness thinking
Mindfulness thinking can be hindered by various factors that block our ability to be fully present and aware. One common obstacle is the constant stream of…
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In the realm of my thoughts
#mindovermatter #thoughtsbecomethings #manifestingdreams #realtalkwithmatty#mindfulawareness #mindfulnourney#dailyreflections #mindfulbservation #consciouschoices #mindfulmindset#thoughtfulliving #mindfulmoments#innerpeace #selfempowerment#thoughtfultransformation#mindfulmanifestation
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LIFE is a blank canvas and you are the artist
LIFE is a blank canvas and you are the artist of your own life it’s never too late to create your masterpiece
LIFE is a blank canvas, and YOU are the artist of your unique journey!
Remember, it’s NEVER too late to CREATE your own masterpiece!
Take the opportunity to paint vibrant colors of joy, love, and success onto your canvas.
Unleash your passions, chase your dreams, and tackle any obstacles…
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Take the power of nonjudgment and unlock the door to mindfulness
#mindfulness #realtalkwithmatty #kindness #mindfulnessbeliefs #presence #acceptance#honestycompassionnonjudgment #empathy#authenticity #selfawareness #selfreflection#nonjudgmental #observewithoutjudgment#wellbeing #mindfulhonesty #authenticself
“Non-judgment is the key to mindfulness, allowing us to observe without criticism and embrace acceptance.”
The core beliefs of mindfulness include…
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Mindfulness is the art of fully experiencing life moment by moment
Mindfulness is the art of fully experiencing life moment by moment
Mindfulness is not about escaping reality, but rather about embracing it fully and finding beauty in the simplest moments.
#mindfulness #realtalkwithmatty #awareness#mindfultransformation #mindfulhappiness#presentmoment #mindfulnesstechniques#mindfulsoul #mindfulthoughts #mindfulbeing #mindfulpresence #mindfulgrowth…
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Choose positivity
#realtalkwithmatty #beautyoflife #positive#positivemindset #embracingthemoments#findbeautyinsimplicity #mindfulnessmatters#appreciatethelittlethings #mindfulhappiness #choosepositivity #gratefulheart #joyfulliving#seekthegood #innerpeace #dailygratitude#positivevibesonly #cultivatepositivity#mindfulappreciation #positivityiskey #mindfulperspective #happinesswithin#lifeswonders #optimisticoutlook…
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Life is truly amazing
#realtalkwithmatty #mindfulliving #gratitude#positivemindset #beautyoflife #joyfulliving #embraceeverymoment #choosehappiness #appreciatewonders #consciouspresence #endlesspossibilities #cherisheachmoment
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Finding Balance
We all have our own opinions about life and everybody sees the world differently, we all operate in our own form of reality, and we have to be mindful of that. Sometimes you have to meet people at their front door(what I mean by that) learn how to agree to disagree to move forward in life and maintain your happiness and peace.
#realtalkwithmatty #mindfullivingcoahing#peacefulcoexistencejourney…
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Learn to Agree to Disagree and Maintain Your Peace
#realtalkwithmatty #maintainyourpeace #agreetodisagree #embracedifferences#dailymantra #myinnerpeace #morningsalute#mindfulliving #harmonyandunderstanding
Learning to agree to disagree and maintain our peace is essential for our overall well-being. Mindfulness teaches us to be present in the moment and to observe our thoughts and emotions without judgment.
When we encounter differing opinions,…
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Don't let someone else's drama distract you from your journey
When you’re focusing on making yourself better there’s no time for other people’s foolishness, negative energy, or drama.
Keep moving forward towards your goals and leave all the negativity behind.
#realtalkwithmatty #selfworth #investinyou #selfimprovement #selfawarenessjourney#ignoranceIsbliss #selfimprovementiskey#buildingabetterme #nodramaallowed#growthovergossip…
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