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The Cycle of Healing

by James R. Eads


1. pain

it feels as if you are breaking into hundreds of pieces

you think nothing could possibly feel this bad, but this does.

this is suffering, and it hurts.

it takes over you and washes over your skin

it is in this pit of pain that a new understanding is born.

but you will not notice it, because in this moment

the possibility of anything good is inconceivable.

2. detachment

after the pain has hit you will question its validity

it is a visitor and it is not welcome.

you despise it and detach yourself from it.

you isolate yourself

ashamed that your pain can be seen

as weakness by others.

3. awareness

eventually you must face pain,

in order to fully heal you must rid it from your body.

this awareness is key in understanding why the pain had to happen

within each experience of pain is a chance for enlightenment

a moment that illuminates your mind.

4. acceptance

the acceptance of this pain

is your opportunity to listen to yourself.

this passage is a part of something greater,

pain, the terrible thing that it is,

exists for us to feel what it means to be alive

and without it, we would be numb to the joys of life.

5. realignment

it is when you realize that you have the ability to realign your mind,

and that through other senses you can still feel joy,

that you separate your mind from your body

and the transmutation begins to take place.

6. healing

your mind begins to alter

allowing this new understanding a space of its own.

physical objects may take on a warm glow,

you may feel a lightness of being.

if you do, hold onto this feeling,

this is what comfort feels like.

it may not last long yet,

but slowly it will start to come back.

7. enlightenment

you have experienced the worst of the pain and the healing has begun.

there is a newness to everything

what once seemed mundane is magical

and you may be hit with enlightenment.

your realization may now seem obvious

but know that you never could have understood

without knowing the pain that came beforehand.

as the healing continues you begin to forget the feeling of the pain

and the mundane creeps back in and your life returns

until you are met with the pain again

and the cycle is revisited.

may you find comfort in these words in times of great pain.

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Jiddu Krishnamurti
Are you aware that you are conditioned? That is the first thing to ask yourself, not how to be free of your conditioning. You may never be free of it, and if you say, ‘I must be free of it’, you may fall into another trap of another form of conditioning. So are you aware that you are conditioned? Do you know that even when you look at a tree and say, 'That is an oak tree’, or 'that is a banyan tree’, the naming of the tree, which is botanical knowledge, has so conditioned your mind that the word comes between you and actually seeing the tree? To come in contact with the tree you have to put your hand on it and the word will not help you to touch it.
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This one hit hard. Thanks, #CarlJung 😖 Zoom out and think. Are you noticing negative patterns in your life that look a lot like fate? Could they perhaps have more to do with untreated wounds than fate?
_
#SophiasMotivationMonday
#motivation #inspiration #positivity #relatable #selfimprovement #truth #quotes #wisdom #success #spirit #mindfulness  #spirituality #consciousness #trust #awareness #selfimprovement #quotestagram #motivational #SelfLove #codependency #narcissisticabuse (at London, United Kingdom)
https://www.instagram.com/p/CH82TnSn3Rw/?igshid=1qtf7psrphixl

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With anger and hate being something I see,
Still residing inside of me…

This means I’m merely a part of the game–
Unfortunately I am the one to blame.

Lacking drive to truly change.
Under other circumstances I have remained.

Calling my energy back to me,
I can then turn into the person I’m meant to be.

No longer is it time to be weary,
That has only lead for life to be scary.

So now is the time to actually go.
Live out your dreams so you can look back at life and know.

Nothing left behind and all goals accomplished.
To love and live free, any other agendas abolished.

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Two (temporarily) separated (elemental – but infinite energies) stemming from the same ultimate energy source, by natural force of law and attraction, emerging as one intertwined energy.

That’s what happens when a bubble rises and bursts.

You are a bubble.

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Deep down you know exactly what you are capable of. There are even moments where you get a glimpse of all of the potential you have. You can get there. You just have to be willing to sacrifice the habits, things, and situations that are standing in the way of your success.

~Idil Ahmed

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Americans be reading Hamlet, Romeo and Juliet and other Wordsworth, Blake and Shakespeare shit and we south east Asians be reading Luella Adkins and Kate Chopin and Langston Hughes short stories and THE KIDS NOT EVEN KNOWING THAT OSCIE WAS BI! Because our teachers never tell us the real emotion behind a piece of writing and a student’s copy of THE PICTURE OF DORIAN GRAY BEING CONFISCATED BY THE FUCKING HEADMISTRESS BECAUSE SHE KNEW THERE WAS HOMOEROTIC CONTEXT AND ME BEING PISSED ABOUT IT 5 YEARS LATER, ON TUMBLR!!!!! AND ALSO WE PEOPLE BE READING SHIT LIKE THE TEMPEST IN A CONDENSED VERSION, AND READING PIECES THAT DO NOT EVEN EXPRESS THAT SOME AUTHORS HAD ALTERNATE SEXUALITIES BECAUSE IT IS BEING CONDENSED BY FUCKING “CONSERVATIVE” HETEROSEXUALS AND NOT EVEN KNOWING WHAT FUCKING SONNETS ARE AFTER EXISTING FOR 2 FUCKING DECADES ON THIS PLANET AND NOT EVEN FUCKING KNOWING WHAT HOMOSEXUALITY MEANS AND HOW IT WORKS BECAUSEWE HAVE NEVER BEEN EDUCATEDABOUT IT IN SCHOOL AND OUR PARENTS THINK IT IS A BAD THING!!! LIKE GIRLS CANNOT EVEN HOLD HANDS IN MY SCHOOL AND WE ARE A FUCKING GIRLS’ SCHOOL AND THE HEADMISTRESSCALLS YOU TO HER FUCKING OFFICE IF SHE SEES YOU HOLDING HANDS WITH YOUR BESTIE AND AN OPENLY LESBIAN GIRL IS CONSIDERED A FUCKING VILLIAN IN OUR SCHOOL AND ALL THE PEOLE KNOW HER FOR BEING A ROWDY, NOT FOR WHO SHE IS!!!! THEY THINK SHE IS A WHORE!! So sorry for the outrage.

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So I had a realisation today.

Why is it that when we do something cool, we are like ‘I wish people saw that’.

Why is it like that?

Why can’t we do something solely because we love doing it, because we feel alive doing it?

Whatever you do is still important even if people don’t notice or praise it. It is important because it made you happy. Because you did it.

This subtle attention seeking habits are so deeply engraved in our minds because of the way society is. We gotta be aware of it and break the pattern.

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Alright, I just really hate the term ‘geek’. Or even ‘nerd’. These people, they like science/math/literally any subject on the face of the earth the way you love your favourite celebrities and movies and TV shows. These people, they do what they love- and maybe it’s not something most people love, maybe it’s something most people hate. But that doesn’t mean they deserve insulting nicknames and teasing and all that bullshit they get. They have different interests, stuff they care about, just like you. Stop mocking them for it.

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Life is never too easy, you will face challenges some or the other way.✨✨

One should be always prepared for unexpected things in LIFE and always remember that your reaction to your problems will shape your Present and impact your Future. ✨✨

❣️𝙭𝙤𝙭𝙤❣️


🙏𝙉𝘼𝙈𝘼𝙎𝙏𝙀🙏

@staypositivestaytuned

𝐀𝐥𝐬𝐨, 𝐝𝐨 𝐜𝐡𝐞𝐜𝐤 𝐨𝐮𝐭 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐩𝐫𝐨𝐯𝐢𝐝𝐞𝐝 𝐢𝐧 𝐛𝐢𝐨 𝐭𝐨 𝐫𝐞𝐚𝐝 𝐦𝐨𝐫𝐞.


#happy
#happiness
#trustyourself
#trust
#awareness
#acceptance
#lifegoals
#lifemotives
#sections
#peace
#peaceful
#thescribblestories
#emotionalhealing
#scribbled
#positivevibes
#positivity
#stayhappy
#staypositive
#staytuned📺
https://www.instagram.com/p/CH7CpHUnBV1/?igshid=8ywg321zqsd1

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Being young/inexperienced/mentally ill does NOT give you a free pass to be an awful human being

you SHOULD be more patient and understanding to teach the young/mentally ill right from wrong

but it doesn’t mean that your loved ones cannot or should not give up on you if you refuse treatment and/or continue to treat them like shit

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