#becomemoreflexible

[simonkicks]

#multitasking is where it’s at. With the #sistretcher you can parent and stretch at the same time! The most comfortable and convenient way to get more flexible. . Available on Amazon.com@via the link in my bio @sistretcher . . . . . #stretching #parenting #getstretchy #stretchlife #becomemoreflexible #rangeofmotion #flexibilitylife #splitslife #straddlelife #straddlegoals #splitgoals #flexibilityaspiration #martialarts #taekwondo #karate #stretchingforkicks #kickhigher #superkick https://www.instagram.com/p/CVeK2NpJCwY/?utm_medium=tumblr

#multitasking #sistretcher #stretching #parenting #getstretchy #stretchlife #becomemoreflexible #rangeofmotion #flexibilitylife #splitslife #straddlelife #straddlegoals #splitgoals #flexibilityaspiration #martialarts #taekwondo #karate #stretchingforkicks #kickhigher #superkick

[natyoga]

Loving yourself is the key to health and happiness. Join today! No contracts! Just pure zen!!! Come by at 505 Cason Lane, Suite A, Murfreesboro, TN or online at www.natyogameditation.com Call 615-656-0965 for more info. #NATYoga #yogaworks #murfreesboroyoga #meditation #strengthen #stretch #tone #buildendurance #becomemoreflexible #betterhealth #loveyourself #NATYogaLife (at NAT Yoga & Meditation)

#becomemoreflexible #natyoga #meditation #loveyourself #buildendurance #natyogalife #yogaworks #stretch #betterhealth #tone #strengthen #murfreesboroyoga

[faithfitnessfashion]

Heyyy, remember when they used to call me, #RubberbandLady? Yeah who could ever tell now?! Lol! 😂😂😂 You could pitch a tent under my #centersplits! ⛺️ . . . Well, the best way to open up our #splits is to #stretch and open up the #hamstrings and #hipflexors, two of the tightest and most #IRRITABLE areas of my body, lol! We all know how easy it can be to #beastout our #workouts, but neglect one of the most important parts...#STRETCHING and increasing our #FLEXIBILITY! So, this is not a #NewYearsResolution for me--I hate those--but definitely a #change and a #challenge I would like to #commit to! #BECOMEMOREFLEXIBLE: #bodymindandspirit! But for the #purpose of this post, lets each #practice these for 30 seconds each for 2 sets a day. Once in the morning and once in the evening. Care to join me? I don't care if you are on the #sixweekstosplits or #sixmonthstosplits program...Let's get #FLEXIBLE! 3 minutes a day??!! WE GOT THIS!!! 🎉🎉🎉 . . . #formergymnast #whathappenedtome #strengthbalanceflexibility #theperfecttrifecta because as I always say: #whatgoodisallthatmuscleifyoucantmove???!!! #stretchandtone #elongate #lengthen #cheesysmiles #postworkoutcrazyhair #crazyhairdontcare #cherylnormanfit #flexyourfaith #showyourstrength #bemoreflexible #thelastpicwaspainful #ithinkipulledabagina #tanktop says #suckitupbuttercup! #youdthinktheweightofmybootywouldpullmedown #gravitationalpull #getit (at Goelet A.C. Beuf Community Center)

#crazyhairdontcare #change #gravitationalpull #newyearsresolution #bemoreflexible #becomemoreflexible #practice #flexible #showyourstrength #centersplits #sixweekstosplits #workouts #formergymnast #irritable #cherylnormanfit #bodymindandspirit #strengthbalanceflexibility #beastout #whatgoodisallthatmuscleifyoucantmove #suckitupbuttercup #ithinkipulledabagina #flexyourfaith #challenge #cheesysmiles #thelastpicwaspainful #rubberbandlady #flexibility #stretchandtone #postworkoutcrazyhair #purpose