Rise above the chaos. You got this, GRRRL. ๐ช๐ผ๐ Happy #WomanCrushWednesday! Be the kind of woman that crushes it, no matter what life throws her way. Yes. You. Can. . . . . . #jironword #shethrivesinchaos #chaosaintgotnothingonme #wce #wednesdaywisdom ikeadiamond #idomybestworkunderpressure #humpdayhustle #glutegrrrlguide #flexyourfaith #showyourstrength #yougotthisgirl #womencrushingitwednesday #strongwomensupporteachother #cherylnormanfit (at Phoenix, Arizona) https://www.instagram.com/p/BurELqWnPBZ/?utm_source=ig_tumblr_share&igshid=7vu3jkfc2rh1
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#chery #cheryl #chery #cherylstrayed #cherylcole #cherylfernandezversini #cherylthegreat #CherylTweedy #cheryshev #cherysler #cheryls #CherylsCosmeceuticals #CherylsIndia #CherylsExpertise #CherylLynn #cherylbombshell #cherylholic #CherylLaceyDonovan #CHERYLCOOKS #CherylXLoreal #CherylUK #CherylOfficial #cherylturns60 #cherylporter #cherylblossomedit #cherylnormanfit #cherylfudgefashioncamp #cherylgorski #CherylFinley #cherylfudge #Mojito #mojitos #mojitotime #mojitobar #mojitocubano #mojitostime #mojitoparty #mojitolove #mojitodefresa #mojitolover #mojitopassion #mojitowhitaloevera #MojitosOnTheDeck #mojitoallaozenzero #mojitotattoo #MojitosUltraLounge #mojitoscubanos #MojitoMan #mojitomanibiza #mojitoyjamon #mojitosdeautor #Mojitos2x1 #MojitoForLife #mojitodefrutilla #mojitobeach #mojitosmalang #mojitosmadrid #mojitoslushnight #mojitoslush #mojitobarliverpool #red #redhair #RedLips #redhead #redbull #Redcarpet #redwine #redvelvet #Redken #redesSociales #redlipstick #redneck #reddress #reddit #redhairdontcare #rednails #redsky #redeemed #RedSea #redheads #redesSociais #redroses #redfish #redbubble #reds #redwhiteandblue #redbottoms #RedHood #redesign #rednose #Photoglitz #followme #follow https://www.instagram.com/p/B4dorPjAUQ3/?igshid=11pbz0je0r3og
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My #springcleaning is nearly done, cleaned, organized, I launched the March @glute_grrrl_guide, and lost 6 pounds this past week on my #CherylNormanFit #WholeFoodsDetox, reset my system, worked my booty off (well, not literally ๐ lol) this week, today I watched @cityviewphx service online, went for a run with Gavin and Rowan, the boys helped out, my love is on his way home, the weather in Phoenix is GORGEOUS, and I feel GREAT! ๐ช๐ผโค๏ธ๐๐ผโบ๏ธ๐ต๐๐ผโ๏ธ๐#HappySunday my lovelies! I hope your day was blessed and beautiful! Letโs make it a BEAUTIFUL week! #sundayfunday #sundayrunday #mondaymotivation #motivatedanddetermined #motivatedanddriven #letsdothis! #glutegrrrlguide #theglutegrrrl #cherylnormanfit #glutegrrrl #flexyourfaith #showyourstrength #ifeellikesuperwoman #Godisgoodallthetime #exhaustedbutdetermined #singlemomlife #boymom #adoptdontshop #springhassprung #homecoming #rescuepup #couplegoalsss #worksmartnothard #motivatedandinspired #sundayservice #thankyouJesus ๐ท @mandashea717 ๐ (at Phoenix, Arizona) https://www.instagram.com/p/BukrTXoDmwD/?utm_source=ig_tumblr_share&igshid=1y9g883mk7vc
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โThere is only one corner of the universe you can be certain of improving, and that's your own self.โ - Aldous Huxley ... About to be a better me. โค๏ธ #YouBetYourASSets #NewAndImproved #TransformationTuesday #CherylNormanFit #WhySoSerious #SomberFeels #FilledWithHopeForABetterTomorrow #AldousHuxley #MotivationalQuoteOfTheDay #LadyInRed #RedFor911 #HonoringLivesLost #GodBlessAmericaโค๏ธ๐๐ผ๐บ๐ธ #ComeTrainWithMe! https://www.instagram.com/p/BnnJoMghj04/?utm_source=ig_tumblr_share&igshid=iju074b8geal
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โWe were meant to live for so much more Have we lost ourselves? Somewhere we live inside Somewhere we live inside We were meant to live for so much more Have we lost ourselves? Somewhere we live inside We want more than this world's got to offer We want more than this world's got to offer We want more than the wars of our fathers And everything inside screams for second life.โ - โMeant to Liveโ by @switchfoot . . Stop holding yourself back. Live out whatever purpose God created you to fulfill! Whatever calls to you from deep inside, your purpose, your destiny...God designed it, He gave you that desire, that purpose in this life, and if He gave you this desire, how can you ever doubt that He equipped you with all the tools and gifts necessary to fulfill it?? ๐ #HaveFaith #TrustGod #BelieveInYourself #SuccessfulSaturdays #DestinedToShine #weweremadetoliveforsomuchmore #dontloseyourself #seekyourpurpose #findyourwhy #Godgiventalent #Godgivenability #DestinedForGreatness #AllGloryToGod #FlexYourFaith #ShowYourStrength #CherylNormanFit https://www.instagram.com/p/BoUy47CBuOv/?utm_source=ig_tumblr_share&igshid=e2a2u1zwbya
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Happy International Women's Day, my beauties! ๐๐ช๐ผ๐ Beautiful should WITHOUT A DOUBT come from the inside and radiate outward for others to be drawn to; let your light SHINE!๐ Intelligence is SEXY. A loving, giving, caring heart is TRUE BEAUTY. TRUE STRENGTH comes from within, and pushes you to be YOUR best. Embrace your flaws, because no matter HOW FLAWLESS someone APPEARS on Instagram or in the magazines, NOBODY is perfect. No one is even CLOSE. (Least of all me!๐๐ผโโ๏ธ) Be HUMBLE, but be proud of your differences, SHOW YOUR STRENGTH. Build up others. LOVE yourself. Live life with PASSION. โค๏ธโค๏ธโค๏ธ LOVE YOU Ladies! ๐๐๐ God bless you, BEAUTIFUL SOULS! #iwd2018 #internationalwomensday #beauty #passion #loveyourself #blessothers #truebeauty #heart #beautiful #letyourlightshine #strength #intelligence #showyourstrength #flexyourfaith #faithfitnessfashion #humbleyourself #embraceyourflaws #differentisgood #fieryheart #wickedbrain #donotletyoursoulbedefinedbyitsshell #iwd #cherylnormanfit
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"Guard your heart above all else, for it determines the course of your life." -Proverbs 4:23 โค๏ธ - - - This doesn't mean walk around with walls up like #fortknox and let NO ONE in. ๐
๐ผ Trust me, I've done it. It also doesn't mean the contrary, trust anyone and everyone with your most treasured heart, because it is fragile and special, and you can't just give that away to the first guy or girl that "seems" like a good person. Be wise, pray first, last, and always. Trust God that he will give you His best, for you. Be content in the wait. #LookUp and build the closest relationship with God that you possibly can. . . #dancewithGodandhewilllettheperfectmancutin (or the perfect woman). We know no one is perfect, far FAR FROM IT lol, but God knows your needs, your wants, your desires, and He will give you the desires of your heart. Pray specifically for what you want. God has the perfect person for you! . . This is not just about love and relationships, but parenting, career choices, homes, health, etc. Ask and it shall be given unto you. God will withhold no GOOD thing from you. If it's not from God, trust me, you don't want it anyway, and something far better awaits. Let go of what is not serving you, serving God, and reach for His Will for your life. ๐๐ผโค๏ธ๐๐ผ . . . . . #FAITH #TRUST #HOPE #LOVE #GodisLove #askanditwillbegiven #seekandyouwillfind #Godiswritingyourlovestory #GodisGoodALLtheTime #relationships #marriage #guardyourheart #staythecourse #Godlovesyou #fitmodel #photoshoot #fitnessmodel #fitnessphotoshoot #model #faithfitnessfashion #cherylnormanfit #flexyourfaith #showyourstrength #teamlabrada #lifestyleshoot #tlrsevennine #tlr79photography *FLASHBACK*
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Grocery shopping in style.... Always an adventure with The Gavinator! ๐ We try to make everything fun! ๐ Like wearing your #heelys to #groceryshop and rollin' into @costco at 8:19pm and playing #SupermarketSweep together! ๐ . . "Ok, Gav, we have 11 minutes to get this list in this cart. Can. You. Do. It?" And BOOM! He's off like a #flash! Zooming and zipping in and out of #grocerycart #rushhour. "#Blueberries!" "#PowerGreens!" "#Cukes!" "#Vino!" ๐๐๐ "I'll grab the waters." This was his slow speed! We were out in 8.5...but of course!!!...because... #ODoyleRules baby!!! #storminnorman #thegavinator . . . #heely #heelyeah #costco #mommysonshopping #mommysondate #rollin #theyseemerollin #rollerskates #shoppingonwheels #proudmom #activefam #blessedmom #fitfam #activekidsarehealthykids #activekidsarehappykids #skaterboy #skaterdude #skater #funtimes #enjoylife #donttakelifetooseriously #cherylnormanfit (at Costco)
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When you're #moody #ShakeYoBooty! ๐๐ผ๐๐ผ๐๐ผ #Dance for the cardiovascular benefits and fat/weightloss, dance to de-stress/lift your spirits/change your mood, dance for better memory/coordination/brain function... #justDANCE! . . . . . I love to dance! And you don't have to be good to dance! Practice is fun! Dance at home in your underwear, hit the dance floor at a wedding or event, dance at the gym between sets, take a salsa or country dance lesson, go out with friends, say yes to that dancing date, whatever you do... #ihopeyouDANCE!!! ๐๐ผ๐๐ผ๐๐ผ . . . . . . #ilovetodance #salsa #bachata #twostepping #countryswing #latinmusic #countrymusic #dancer #dancing #iheartdancing #dancingisfun #dancingismycardio #fatloss #weightloss #leanout #workout #danceworkout #ifyourmoodyshakeyourbooty #shakeshakeshakeshakeshakeshakeshakeyourbooty #cherylnormanfit
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๐๐ผโค๏ธ๐๐ผ๐ Happy Valentines Day, from the One Who loves you so much, He DIED for you. #doesntgetanytruerthanthat #theshapeoftrueloveisnotadiamonditisacross #unconditionallove #theshapeoftrueloveisacross #HappyValentinesDay2019 #021419 #JesuslovesYOU #Jesuslovesmetoo #truelovequotes #flexyourfaith #cherylnormanfit (at Everyone Everywhere) https://www.instagram.com/p/Bt3eufGHJ9O/?utm_source=ig_tumblr_share&igshid=1554qnwxptyf0
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We are truly our own worst enemy. Stop listening to the negative voices in your head. Stop striving for perfection and celebrate your progress each step of the way. Get. Out. Of. Your. Own. Way! Iโm speaking from experience here. ๐๐ผโโ๏ธ I am 110% or zilch, zero, nada. Anything in between gets left in #LimboLand. Itโs silly! I have always known how silly it is, and that I can be my own worst enemy. Maybe you are too. But from here on out I think we each need to be our own biggest cheerleader. God gave us each so many unique and incredible gifts. ๐ Itโs a tragedy not to use them! This year my goal is #ProgressOverPerfection. Donโt sweat the small stuff! A small step in the right direction is still a step in the right direction! Any only God knows where it will lead! Itโs time. Go for it, guys n gals! ๐ช๐ผ๐#HAPPYSATURDAY!!! #LetGoOfYourDoubts #TellYourFearsToTakeAHike #PrayFirstAlways #PrayandProgress #PrayandProsper #YouGotThis! #GodsGotThis! #FaithandFitness #GodGivenTalent #GodDoesntMakeMistakes #SeekProgressNotPerfection #LordSendMe #MadeInHisImage #CreatedForAPurpose #BePositiveNotPerfect #GoForIt๐ #CherylNormanFit (at Phoenix, Arizona) https://www.instagram.com/p/BtZ6qFSDcbK/?utm_source=ig_tumblr_share&igshid=1vfv8astmw0ff
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Life can kick and tug you down, and at times you feel like youโre drowning. Sometimes itโs your job, your relationship, your finances, your health, or many other things the enemy uses to bring us down. My anchor is the Lord. My hope is in Jesus. That is one thing no one can steal from me. ๐๐ผ๐ Please do me a favor and pray for my little family today, and let me know how I may pray for you and yours. #PrayerRequestsPlease #MyHopeIsInTheLord #TheJoyOfTheLordIsMyStrength #PrayersForHealing #PrayerIsPowerful #ThursdayThoughts #ThoughtfulThursday #FlexYourFaith #ShowYourStrength #icandoallthingsthroughChristwhostrengthensme #GodsGotThis #FaithFirst #FamilyFirst #FaithFamilyThenFitness #Godisgoodallthetime #JesusismyRockandthatshowiRoll #CherylNormanFit (at Phoenix, Arizona) https://www.instagram.com/p/BtCT6J6nS5Z/?utm_source=ig_tumblr_share&igshid=b1jsdrhoe69m
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Because itโs #FierceFemaleFriday and sometimes they need a reminder, ladies. ๐ Donโt sell yourself short. Donโt settle. You deserve the best, a person that values you, a person that treats you With the same love, respect, and grace that you give them. Love always, unconditionally, just like Jesus does, but donโt allow someone to devalue you. They arenโt that powerful. Remember Who created you, and KNOW that He wants His best for you and yours. Guys, this was directed to the ladies, but ABSOLUTELY applies to you as well. Donโt let someone disrespect or devalue you. Be the man God created you to be and donโt you dare settle for less! #FlexYourFaithFriday #MadeInHisImage #FierceFemales #StayFierceBabes #GodsPlanIsTheBestPlan #OnceInALifetimeKindOfWoman #ThereIsNoUpgrade #AsGoodAsItGets #JustAFriendlyReminder #DontScrewThisUp #YouGetOneChance #FemaleFriday #FineFemaleFriday #FeistyFemaleFriday #FierceAndFiesty #FlexYourFaith #FaithAndFitness #dancewithgodandhewilllettheperfectmancutin #CherylNormanFit Thank you @virtuousandwaiting for the pic! ๐ (at Phoenix, Arizona) https://www.instagram.com/p/Bsx8SQZnM8z/?utm_source=ig_tumblr_share&igshid=ybjoa2wou4fh
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Love it! So many have the dreaded cellulite! I certainly have some! Itโs been the #baneofmyexistence for many years. But honestly, itโs a part of me. And if itโs part of your beautiful body too, I want you to remember, you might have some cellulite, but #CelluliteDoesntHaveYou. Donโt let it define you. You are beautiful inside and out. U LIT, GRRRRL! ๐ฅ๐๐ #MadeInHisImage #shoutouttoallmythickgirls #shoutouttoalltheladies #youmayhavecellulitebutcellulitedoesnthaveyou #beYOU #beyourbestyou #focusonhealth #lookinwardsandupwards #Godmade #createdforapurpose #doyoubooboo #youcantspellcellulitewithoutulit #youlit #cellULITe #womancrushingwednesday #flexyourfaith #showyourstrength #cherylnormanfit #photocredit: @womanstouchapparel ๐ (at Paseo Highlands Park) https://www.instagram.com/p/BsuDGXcHTDK/?utm_source=ig_tumblr_share&igshid=h023gj9mrt9g
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How about a #TransformationTuesday where you put God in charge of your transformation? ๐๐ผ๐๐๐ผ Talk about an #AMAZINGtransformation! Wow! ๐ฑ๐ฅฐ๐ God can do what no one else has, what no one else can, what no one else will, JUST FOR YOU! You matter SO MUCH to Him! Let Him give HIS best to you. Let HIM do HIS best for you! Itโll be far greater than anything you can imagine or dream! Trust HIM! โ๐ผโค๏ธ Love and God bless you, Fam! Xoxo . . . . . #transformationoftheheart #yourbiggesttrialsconebeforeyourbiggestmiracles #blessedmorethanstressed #tuesdaytransformation #transformedlife #theultimateTransformer #TrustGodBro #GodIsGoodAllTheTime #GodsPlanIsTheBestPlan #FlexYourFaith #ShowYourStrength #CherylNormanFit (at Phoenix, Arizona) https://www.instagram.com/p/BsZCZE1n6ce/?utm_source=ig_tumblr_share&igshid=nrji7cth6w78
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Iโm FAR from done with the #NewYearsPosts baby! This. Is. #GOALS2019 and every year, every month, day, every minute, every second. ๐๐ผ๐๐๐๐ผ๐ฅฐ๐โ๏ธ #JesusAlways #JesusEveryDayAllDay #JesusFirstLastAndAlways #TeamJesus #FaithFirst #PutGodFirstAndYoullNeverBeLast #GodGoals #TeamJesus2019 #FlexYourFaith #ShowYourStrength #FunctionalFaith #FunctionalFitness #FaithNFitness #NotAshamed #CherylNormanFit (at Phoenix, Arizona) https://www.instagram.com/p/BsLrjZYH6HC/?utm_source=ig_tumblr_share&igshid=qwp5e4hryt5k
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