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ultra-kel · 4 years

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Kelly made me get up super early (before 4am) to go run #sugarloafmountain Now that it’s over, I’m glad I did it. #run #running #altra #altrarubbing #aftershokz #shokzsquad #running4thosewhocant #hammernutrition #torin #altratorin #findyourstride #altrarunningfans (at Sugarloaf Mountain (Florida)) https://www.instagram.com/p/CFFKTlMHgIc/?igshid=16ttsyaq6tr95

#sugarloafmountain #run #running #altra #altrarubbing #aftershokz #shokzsquad #running4thosewhocant #hammernutrition #torin #altratorin #findyourstride #altrarunningfans

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coachkai · 4 years

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Every time I started working at a new company, I would create a folder on my desktop and name it, “My Legacy.” That’s where I would put all my work that has made a positive impact on the company. One evening after a long day of work, I started asking myself what’s my life legacy? What’s the purpose of my existence? That question made me feel so small, I felt like my life was at stand still. Around the same time, I met the woman who would change my life, my now wife, @pineapple.yogi . Retreating with her and her students to the island of St John, surrounded by the ocean, mountains, and greenery is exactly what I needed to hear myself. When am I in my flow state where no one can pull me from what I’m doing? When did I feel so much joy where I’m just standing there smiling to myself? (If you feel stuck like me, I suggest you go and sign up for @pineapple.yogi ‘s latest program at the link in her bio) I’m in my flow state and found joy when I’m pacing and coaching people in the neighborhood to start running and runners to become even better runners and staying injury free. I found my stride when I started helping everyday people find theirs. 👉 Swipe to see how @mccallmmarie ‘s FREE session went today! _ #findyourstride #startrunning #runbetter #runningcoach #1on1training #prehab #altraredteamus (at Central Park) https://www.instagram.com/p/CFm7uaOnfoc/?igshid=1rhxmo0o8aly

#findyourstride #startrunning #runbetter #runningcoach #1on1training #prehab #altraredteamus

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lifestorycoaching-blog · 5 years

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My son, Fox, when he was just over a year old. 😂 . Life is all about finding your stride! . @leonardodicaprio #livewithacourageousheart #dontcompareyourselftoothers #findyourstride #swagger #strut #noworries #slowdownyoumovetoofast https://www.instagram.com/p/B1zRnWqgycg/?igshid=sxgox3mzu267

#livewithacourageousheart #dontcompareyourselftoothers #findyourstride #swagger #strut #noworries #slowdownyoumovetoofast

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fitbyburgan · 5 years

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Tonight's workout was day six and day seven of the #MorningMeltdown100 The cardio workout was short and sweet kick my but I didn't enjoy the jumping but I can modify, and keep the intensity up. The second workout day 7 was a focus on legs and was a butt kicker I used 15 20s and 35s for the work out and it was a scorcher. I'm sure the video is going to cut off, but I'm going to post the link in the comments as soon as it gets uploaded to YouTube. #TeamBeachbody #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero https://www.instagram.com/p/B0uitpAnukx/?igshid=1rsx4w3prgh17

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cydneyenglish72 · 5 years

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It might not clear your sinuses but it will sure clear your head. Get out doors & 🏃‍♀️! #run #findyourstride #running #getoutdoors #wakecounty #parksandrec #girlboss #flowergirlnc (at Raleigh, North Carolina) https://www.instagram.com/p/BwZYavCHQdu/?utm_source=ig_tumblr_share&igshid=jeigv5miv6ax

#run #findyourstride #running #getoutdoors #wakecounty #parksandrec #girlboss #flowergirlnc

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dabiggaffersblog · 5 years

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#findyourstride #change #startbywalking #weightloss (at Standard Chartered Bank (SCB)) https://www.instagram.com/p/BsUKr0Bl7--/?utm_source=ig_tumblr_share&igshid=1rfxx9rwzdq9o

#findyourstride #change #startbywalking #weightloss

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ultra-kel · 4 years

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I have my Escalante 2.5 demo sets ready for their Maiden voyage. My next road demo will be September 16th @therunningelements in Daytona. IMHO this is the best versioning of the Escalante (better than the 1.5). I’ll also have Torin Plush and Paradigm for you to try. #altra #altrarunning #altrarunningfans #escalante #escalante2.5 #run #running #demoruns #findyourstride #zerolimits #altrarep https://www.instagram.com/p/CFCsy6oHDXU/?igshid=1e3x4u4cpb9zn

#altra #altrarunning #altrarunningfans #escalante #escalante2 #run #running #demoruns #findyourstride #zerolimits #altrarep

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ultra-kel · 4 years

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I ran sprints this morning. I pushed myself hard. My body’s reward, Horchata flavored recovery drink from #skratchlabs Thanks again for the care packages you sent me. I really appreciate it. #run #sprint #track #recover #horchata #fit #fitness #pushhard #runtavares #altra #findyourstride #skratch #altrarunning https://www.instagram.com/p/CFKNKloHKGx/?igshid=132zdjy4uuljl

#skratchlabs #run #sprint #track #recover #horchata #fit #fitness #pushhard #runtavares #altra #findyourstride #skratch #altrarunning

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ultra-kel · 4 years

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I had 2 great demo runs this weekend. Saturday’s demo was at Ten 10 Brewery, in Orlando with Brad, Altra ambassador and @ten10runclub owner. Big thanks to Mike, owner of Ten 10 for the Stouts! They were a enjoyed this Labor Day Weekend. Sunday’s demo run was thanks to Altra ambassador and owner of Central Lake Runners, Monica. Everyone showed up in Altras! This demo was Women Road Runners with the Torin and Provision being tried and tested. #altra #altrarunning #rundemo #torin #provision #run #trail #altrarep #findyourstride #altrasforultras #ten10runclub #ten10brewery #clr #centrallakerunners #stout #altrarunningfans https://www.instagram.com/p/CE2MbJ1nimH/?igshid=9opz7j8tlrcd

#altra #altrarunning #rundemo #torin #provision #run #trail #altrarep #findyourstride #altrasforultras #ten10runclub #ten10brewery #clr #centrallakerunners #stout #altrarunningfans

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ultra-kel · 4 years

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Let your toes be free to move #altra #altrarunning #findyourstride #altrasforultras #altrasforeveryone #run #running #trail #road #letyourtoesbefree #fit #enjoyyourrun https://www.instagram.com/p/CEl9r0dn2cW/?igshid=3ufekuyfpwia

#altra #altrarunning #findyourstride #altrasforultras #altrasforeveryone #run #running #trail #road #letyourtoesbefree #fit #enjoyyourrun

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fitbyburgan · 5 years

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Just in case you forgot... @sagikalev kicks your butt in every one of his workouts. Tonight's Build Legs program was another gentle reminder. I appreciate a tough Leg day workout... Come next week I'll attack some of the sets with more weight. #StandInYourPower #BodyBeast #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero https://www.instagram.com/p/B0SKNGbHCKs/?igshid=y9bq9i6amqs9

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fitbyburgan · 5 years

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Hello nurse! First time in the new year working out with my amazing wife. Guess what we did... Give up?, P90X2, PAP Lower. It was brutal! Tony Horton really knows how to destroy you and build you to be better in more than just your physique. Curious how many of you have followed a Tony Horton program, beginning to end? Which one? Love it or hate it? #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #aviation #aviator #RTAGNation #FindAWay https://www.instagram.com/p/BtM59ZCgQSv/?utm_source=ig_tumblr_share&igshid=6g6gr3d6bipo

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fitbyburgan · 5 years

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What is this sweat? At home workouts don't work... You work the at home workout and create results. How did you start your Saturday? P90X Legs and Back for me! Well on 30 of the 60 minutes. Needed to wake earlier to get all 60 in! Something X is better than nothing X! #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #aviation #aviator #RTAGNation #FindAWay https://www.instagram.com/p/BtGsrgkA9eG/?utm_source=ig_tumblr_share&igshid=bfyx8vkc0zsk

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fitbyburgan · 5 years

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Woke late... Ten Minute Trainer it is. Gets the blood going and makes me feel good. Perhaps X2 PAP Lower after work this evening! Whats on deck for you today? #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #aviation #aviator #RTAGNation #FindAWay https://www.instagram.com/p/BtD02aLgkwR/?utm_source=ig_tumblr_share&igshid=4o22dvs3lcwo

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fitbyburgan · 5 years

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What was that sweatfest? Is been ages since I last did Kenpo X (Workout from P90X). That was awesome, and I loved the heavy calorie burn! Turning it up a notch in 2019. Healthy, and able bodied is the goal. Beachbody on Demand is the tool. What goal are you reaching for, who's supporting you? How are you keeping accountable each day? For my health and fitness, the fitness piece comes easy. The nutrition not so much. Can I get a an Amen? If you are having success in that area now, after struggling, what was it that clicked and helped you get rolling toward your goal? #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #aviation #aviator #RTAGNation #FindAWay https://www.instagram.com/p/BsrdCLXg_oH/?utm_source=ig_tumblr_share&igshid=g0s910mt7fip

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fitbyburgan · 5 years

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Happy Monday all! On to Week 2 of this 90 day sprint. Are you sticking with the program of your choice? It may suck, but it will be worth the investment. Go get your goals. Fitness, employment, whatever it is. You have it within you. Coach B #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #aviation #aviator #RTAGNation #FindAWay https://www.instagram.com/p/BspG9TdgOPI/?utm_source=ig_tumblr_share&igshid=6xmxdz7py5cm

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