I know you have all probably seen the esims for gaza posts circulating. Some of you have probably looked at them and thought maybe you should help out, but have weighed up the daunting process of signing up for something you're unfamiliar with vs. the gut-wrenching scale of the things people are going through on the ground right now, and you've put it off or questioned whether it will make enough of a difference vs. some other future kind of activism you could put that $6+ towards. I'm not calling you out or scolding you, it is natural to feel conflicted and ambivalent about the multiple calls for aid that you are seeing on social media.
but consider this: what would you do if you suddenly had to leave your home? how would you cope? how would you begin to plan where to go next, or figure out what to do to take care of yourself? most likely you would reach reflexively for your phone.
telecoms access is not a petty luxury in 2024. a loaded esim means the ability to call family members and find out where they are and whether they're safe, and whether they need anything you can provide for them. it means access to maps and regular updates on the situation unfolding around you. it means you can look up whether it's safe to drink rain water, or how to tie a type of knot you've never had to think about before, or how to treat an injury without medical supplies. it means the ability to tell people outside the situation what you are seeing, what you are feeling, what you are thinking. it is an absolutely crucial resource. and it starts at $6 for 7 days.
many many people have observed that internet access is changing the way the world understands genocide. internet access is life or death, and it is shaping modern history in front of you. and it starts at $6 for 7 days.
please, please visit gazaesims.com and spend 5 minutes and $6 to change the way this plays out for everyone.
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A general cane guide for writers and artists (from a cane user, writer, and artist!)
Disclaimer: Though I have been using a cane for 6 years, I am not a doctor, nor am I by any means an expert. This guide is true to my experience, but there are as many ways to use a cane as there are cane users!
This guide will not include: White canes for blindness, crutches, walkers, or wheelchairs as I have no personal experience with these.
This is meant to be a general guide to get you started and avoid some common mishaps/misconceptions in your writing, but you absolutely should continue to do your own research outside of this guide!
This is NOT a medical resource!!! And never tell a real person you think they're using a cane wrong!
The biggest recurring problem I've seen is using the cane on the wrong side. The cane goes on the opposite side of the pain! If your character has even-sided pain or needs it for balance/weakness, then use the cane in the non-dominant hand to keep the dominant hand free. Some cane users also switch sides to give their arm a rest!
A cane takes about 20% of your weight off the opposite leg. It should fit within your natural gait and become something of an extension of your body. If you need more weight off than 20%, then crutches, a walker, or a wheelchair is needed.
Putting more pressure on the cane, using it on the wrong side, or having it at the wrong height can make it less effective, and can cause long term damage to your body from improper pressure and posture. (Hugh Laurie genuinely hurt his body from years of using a cane wrong on House!)
(some people elect to use a cane wrong for their personal situation despite this, everyone is different!)
(an animated GIF of a cane matching the natural walking gait. It turns red when pressure is placed on it.)
When going up and down stairs, there is an ideal standard: You want to use the handrail and the cane at the same time, or prioritize the handrail if it's only on one side. When going up stairs you lead with your good leg and follow with the cane and hurt leg together. When going down stairs you lead with the cane and the bad leg and follow with the good leg!
Realistically though, many people don't move out of the way for cane users to access the railing, many stairs don't have railings, and many are wet, rusty, or generally not ideal to grip.
In these cases, if you have a friend nearby, holding on to them is a good idea. Or, take it one step at a time carefully if you're alone.
Now we come to a very common mistake I see... Using fashion canes for medical use!
(These are 4 broad shapes, but there is INCREDIBLE variation in cane handles. Research heavily what will be best for your character's specific needs!)
The handle is the contact point for all the weight you're putting on your cane, and that pressure is being put onto your hand, wrist, and shoulder. So the shape is very important for long term use!
Knob handles (and very decorative handles) are not used for medical use for this reason. It adds extra stress to the body and can damage your hand to put constant pressure onto these painful shapes.
The weight of a cane is also incredibly important, as a heavier cane will cause wear on your body much faster. When you're using it all day, it gets heavy fast! If your character struggles with weakness, then they won't want a heavy cane if they can help it!
This is also part of why sword canes aren't usually very viable for medical use (along with them usually being knob handles) is that swords are extra weight!
However, a small knife or perhaps a retractable blade hidden within the base might be viable even for weak characters.
Bases have a lot of variability as well, and the modern standard is generally adjustable bases. Adjustable canes are very handy if your character regularly changes shoe height, for instance (gotta keep the height at your hip!)
Canes help on most terrain with their standard base and structure. But for some terrain, you might want a different base, or to forego the cane entirely! This article covers it pretty well.
Many cane users decorate their canes! Stickers are incredibly common, and painting canes is relatively common as well! You'll also see people replacing the standard wrist strap with a personalized one, or even adding a small charm to the ring the strap connects to. (nothing too large, or it gets annoying as the cane is swinging around everywhere)
(my canes, for reference)
If your character uses a cane full time, then they might also have multiple canes that look different aesthetically to match their outfits!
When it comes to practical things outside of the cane, you reasonably only have one hand available while it's being used. Many people will hook their cane onto their arm or let it dangle on the strap (if they have one) while using their cane arm, but it's often significantly less convenient than 2 hands. But, if you need 2 hands, then it's either setting the cane down or letting it hang!
For this reason, optimizing one handed use is ideal! Keeping bags/items on the side of your free hand helps keep your items accessible.
When sitting, the cane either leans against a wall or table, goes under the chair, or hooks onto the back of the chair. (It often falls when hanging off of a chair, in my experience)
When getting up, the user will either use their cane to help them balance/support as they stand, or get up and then grab their cane. This depends on what it's being used for (balance vs pain when walking, for instance!)
That's everything I can think of for now. Thank you for reading my long-but-absolutely-not-comprehensive list of things to keep in mind when writing or drawing a cane user!
Happy disability pride month! Go forth and make more characters use canes!!!
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So apparently some Swiss company found out that Brazilian blood has more immunoglobulin (which is used in some medications made by pharma companies) than European blood, and now international pharma companies are lobbying to change Brazilian law to allow them to use our blood as a resource
There is no current evidence that those things are related, but it just so happens that at the same time there is also another law being discussed that would get rid of "bureaucracy" when it comes to ethics analyses of trials on humans. It would also remove the right, which all brazilians currently have, to access to the medication resulting from the trials they participated in
Both sources are in Portuguese because both news have been recently broke by a Brazilian investigative news agency, but if you don't speak it, you can always use automatic translation
I know there's a lot of fucked up shit happening in the world right now, but please pay attention to medical rights in Brasil right now. Especially if you're European, because virtually every company related to this is from your continent and plans to benefit you above all
ETA: using blood as a resource for these medications is not new; however, current law in brasil only allows that use to come from donated blood (because it comes from the plasma and apparently not all of it is used in blood transfusion; I'm not a doctor so I'm not clear on the details but that's the gist of it) and to be processed and used by Hemobrás, the State-owned company that handles this type of medical technology. The new law would allow for private companies to buy our blood from blood banks for their use. It is worth noting that at least one company has already explicitly stated that they won't be making the resulting medication available in the Brazilian market, so, essentially, they will be taking blood Brazilians donated to help other Brazilians and using it to treat immunocompromised Europeans, to the detriment of immunocompromised Brazilians that need the medicine. In the process, they will be making it harder for our State-owned company to use that same blood, forcing us to import from them and therefore making the medication more expensive. They also want to make it possible for Brazilians to sell their own blood - a deeply ethically questionable practice that is discouraged by the WHO and that has led to HIV outbreaks in Brasil in the past
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Free Palestine - ceasefire now!
EDIT: the strike is over but I am leaving this post up in case any of these resources are helpful
There is currently a strike for Palestine taking place from February 18th, 2024, to February 25th, 2024. During this time, I will only be posting about Palestine on this account and doing what I can to spread awareness. If you are able, I highly recommend participating in the strike in whatever way you are able - something is always better than nothing. Staying home from work and/or school, not buying anything that isn't strictly necessary, using your social media platforms only to boost posts about Palestine, etc., are all ways to help the efforts!
Below are various links for ways you can help Palestine, including educational resources, petitions, fundraisers, etc. If you have any to add on, please do, these are just the ones I've found so far.
Palestine Red Crescent Society
Palestine Children's Relief Fund
eSims For Gaza
Decolonize Palestine (Patreon)
Jewish Voice For Peace
Help Gaza Children
Islamic Relief Canada's Palestine Emergency Appeal
Medical Aid For Palestinians
Gisha (Israeli organization working to protect Palestinians' rights to the freedom of movement)
Click to help Palestine daily
Palestine Action
Attend an upcoming protest for Palestine (remember to mask up if possible, COVID isn't over)
Sign a petition to urge governments to invoke the genocide convention to stop the war on Gaza
Sign a petition from Amnesty calling for a ceasefire
Check this list of ways to demand a ceasefire in Gaza
Sign the petition for Canada to take urgent action for an immediate and permanent ceasefire in Gaza
Download these posters to print out and put up in your area and/or share on socials to build awareness
Join the BDS boycott
Check out resources and ways to help from Justice For All
Donate to the Gofundme for medical expenses for Hisham, a Palestinian-Irish-American who was shot in an anti-Palestinian hate crime in Burlington, Vermont
The Palestine Academy's Palestine 101
Palestinian literature recommendations
Check out Independent Jewish Voices Canada and their campaigns to help Palestine
Join Palestine Action to help bring down Israel's weapons trade
Shop Palestine (online store where your purchases support artisans in Palestine and in refugee camps in Lebanon, proceeds go to Middle East Children’s Alliance's work supporting Palestinian children)
Donate direct aid to Gaza (run by a longtime activist and volunteer who has been carrying out donations and humanitarian projects in Gaza since 2021)
Buy from the Hirbawi factory (this is the last kufiya factory in Palestine that is still active, purchasing helps support the Palestinian economy, which has not been in a great state for a while)
Spreadsheet listing mutual aid
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Whenever I talk about the medical neglect and ableism I've encountered as a victim of the healthcare system, there's always some cockwaffle who feels entitled to come into my inbox and make the argument of "not all doctors" while talking about how "people like them" (because it's always someone in a field of medicine who does this) are doing their best and it's really hard because so many people fake being ill to get on welfare (Yikes), but like, yeah, obviously #not all doctors, because if all doctors were negligent, bullying scum bags, I'd be dead.
But here's the thing: while I truly believe that the majority of doctors are doing their best in a system stacked against them and their patients, their presence does not negate the mass harm caused by the bad ones. And there are far more bad ones than you realize.
Fuck, John Oliver literally did a segment on this last week:
Yes, the truly bad, malicious doctors are in the minority. Most are just horrifically burned out and fighting a losing battle against a system, killing both them and their patients through a lack of funding and resources and profound overwork.
But the malicious ones do exist, and they will go out of their way to harm patients who don't kowtow to them.
I almost lost my life because when I was in my early twenties, I told a doctor I didn't think she was listening to me, and I disagreed with her assessment of my mental health (she was not a mental health doctor, and I was there for heart palpitations and chronic pain). She retaliated by putting "non-compliant" in my file.
There was also a fun little "doesn't show respect" note too that lives rent-free in my head because I know I wasn't rude. I was polite. I just didn't agree with her, and my refusal to accept her off-handed comment that "you probably have bipolar or BPD" (again, I was there for heart palpitations and chronic pain) meant I was "refusing care."
I wasn't. I just refused to be slapped with a mood/personality disorder when I was there because I kept fucking fainting when I stood up.
(Spoiler alert: it was dysautonomia)
That "non-compliant" marker followed me around for years. It followed me across an ocean and effectively ensured that any doctor I saw was going to treat me like absolute dogshit because no one wants to help Difficult Patients. It wasn't until I was so undeniably ill, literally on the brink of death, that anyone helped me.
I'm alive because of a good doctor. And all the good ones that came after him because of him.
So, I know they exist. You don't have to tell me that.
But I really fucking need you to acknowledge the bad ones and that you're part of a system with a long, long history of abusing minorities and vulnerable people. I need you to acknowledge that because it's the only way we're going to survive this godforsaken nightmare and make things better.
So yeah, #notalldoctors, but if you feel the need to say that because someone talking about being literally left to die by the medical system hurts your feelings, I'm going to have to ask you to take a step back and ask yourself if you're going into medicine for the right reasons.
Namely: do you want to help people, even the "difficult" ones?
Even the ones who might disagree with you?
Even if they're on welfare?
Even if they'll never get "better" in a way that means "cured"?
Just a thought. But hey, what do I know. I'm just someone who experienced hemolytic anemia because doctors kept telling me I was anxious and needed to exercise more 🤷♀️.
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