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kaizokuwritings · 2 years
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ᥫ᭡ | one piece men & romance
VOL. 1 ⸻ ❛ worst generation edition ❜
➩ the best words to describe a romantic relationship with LUFFY, ZORO, KID, KILLER, LAW, and X DRAKE.
⤷ contains cliché, lots of love and just a little suggestiveness.
〚 VOL. 2 ⸻ ❛ yonko + legends edition ❜ 〛
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✧ — monkey d luffy
innocence and naturalness. luffy loves you deeply, without backward thinking or judgement. his love is natural, spontaneous, just like him. he will never let you down and will be the right person to brighten up your days. he is cuddly (sometimes too much so, in public) and loves physical contact. he has no problem sharing everything with you (except for his food, of course) and all that could really make him happy is to complete his dream at your side
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✧ — roronoa zoro
complicity and courage. zoro needs complicity in a relationship, he needs to be able to understand you with just an exchange of glances. your relationship, in order to last, requires a lot of courage from both of you. it takes a lot of courage to establish good communication, trust and a good foundation in a couple. but when he's with you, zoro feels that flame he's always had in his heart, grow and turn into a blaze. nothing could make him more courageous than your presence in his life
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✧ — eustass kid
passion and hardness. love in its primal state. there is little love as devastating and powerful as kid's love. he doesn't love lightly, gently and tenderly. he loves passionately, deeply and unfortunately painfully. he doesn't realise the consequences of his actions on you or the depth of his feelings for you. and this can cause a lot of pain and sorrow. he cares for you as if you were the apple of his eye, but he rarely shows it and doesn't care about communication and that sort of thing
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✧ — killer
trust and communication. to start any relationship with this man, he will have to trust you a little, and even more to reveal his face and his weaknesses. when he does, it means that he sincerely thinks that you will be part of his life for a long time. killer is good at communication, at understanding what others feel, and this helps him for your relationship. he will always take seriously what you want to tell him and will pay special attention to your expressions. He is a private man, so never hesitate to show him all the love you have for him, as long as it is just the two of you.
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✧ — trafalgar law
freedom and patience. it takes a long time for law to accept you in his life. he is, at first, rather selfish, thinking only about his own crew and his own goal. he does it only for his own emotional security. but when you take more space in his life, law becomes more accessible, even if it takes a lot of time and patience for you to understand that law needs freedom, that it is his way to be at peace. so, as long as you're not too clingy, or invasive, he will accept you by his side, and in exchange, he'll always be there for you. law is usually good at analyzing others, and that's pretty useful when he needs to talk to someone who has his heart. because yes, law steals other people's hearts, but the only person who can take his is you.
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✧ — x drake
longevity and stability. being in a romantic relationship with drake is going to be a lot of fun. this man is very quick to be annoyed and distracted by your presence. you make him blush with a simple smile, with simple words, so let's not talk about the times he sees and touches your soft skin in more intimate moments. drake is a simple man, and is not looking to create problems or put his relationship in danger by behaving badly with you. he is looking to keep you away from his turbulent life, so that you are not put in danger by his fault. all he wants, when his mission is over, is to be able to live a more honest life, one that he can complete by your side.
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𝐓𝐀𝐆𝐋𝐈𝐒𝐓 (open) @gwedosuns + @lolli-ace + @issatheartist + @cherrykamado + @lawscorazon + @tsunderedoctor + @thewanderinglunarian + @manycreates + @ochizokulevy + @missbeckman
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© 𝐊𝐀𝐈𝐙𝐎𝐊𝐔𝐖𝐑𝐈𝐓𝐈𝐍𝐆𝐒. — all rights reserved. do not repost on any platform.
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wisdomrays · 4 years
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TAFAKKUR: Part 87
Biorhythms and Time Management: Part 2
Biorhythms
Each person experiences mental lows several times throughout the day. Most people attribute these to the food they have eaten, not enough sleep, or other external factors. While some of these factors may be real, Rossi informs us that there is a more fundamental factor: ultradian rhythm. Scientists have observed a number of interrelated biological rhythms of the body and the brain since the 1950s. These rhythms are named according to how much time they take to complete a cycle. Circadian rhythms occur once every day, ultradian rhythms occur several times a day, and infradian rhythms take more than a day to cycle. Originally it was thought that our circadian rhythm was simply a daily alteration between being awake and asleep. The second stage of our developing understanding began when researchers discovered, in the mid-1950s, that sleep was divided into 90-120 minute ultradian alterations of dreaming and deep sleep. While such external factors as daylight and seasons do affect us, the periods of our bodily rhythms are regulated primarily by the hormones our body secretes. When planning activities for different periods of the day, it helps to know which periods are conducive to what kinds of activity. For instance,early morning is the time of energy hormones and mental clarity.
Therefore, it is more effective to schedule our early morning hours for mentally taxing, difficult problems. Afternoons, however, are ideal for socializing, relationship building, and long-term memory building. There is a second peak of bodily energy around 5:00 pm, and a mental peak around 7:00 pm. Ultradian rhythms were observed first in military research laboratories, where the objective was to determine the effects of time on human performance. A common pattern among the ultradian rhythms was their occurrence within a period of 90-120 minutes. They consisted of a peak of heightened alertness and performance, followed by a trough /deep of fatigue and a need for a break from the current activity. Mental activities modulated by ultradian rhythms include right-left brain dominance, attention, concentration, learning, memory, sensations, dreaming, fantasy, imagination, and creativity. Although ultradian performance rhythms follow a 90-120-minute activity cycle followed by a 20-minute rejuvenation, they shift easily to help us adapt to changing demands and circumstances. Thus we can skip a rejuvenation period and keep performing if necessary.
However, repeated neglect of the need for rejuvenation and chronic overactivity lead to stress by distorting our normal ultradian/circadian rhythms of activity and rest. The 20-munite break ameliorates stress-related symptoms by enabling our natural mind-body rhythms to normalize themselves. In other words, the 20-minute trough of our rest-activity cycle is a natural period for physical and psychological rejuvenation and healing from the wear and tear of everyday life. This is why Rossi calls it the ultradian healing response (UHR). The UHR also may be the hidden common factor in most holistic approaches to mind-body healing such as relaxation response, meditation, imagery, biofeedback, hypnosis, spiritual rituals as in Sufism and Yoga, laying on of hands as in holistic healing approaches, and the daily prayers in Islam. All such approaches require that the subject take a break for about 20 minutes to maximize his or her healing. The important elements of the ultradian healing response are:
1. Cutting off or minimizing input to the brain. This can be achieved by closing the eyes or looking steadily at fixed places.
2. Changing the activitys nature or simply taking a rest.
3. Allowing our consciousness to diverge and not trying to concentrate on the things we were thinking on before the break.
Other steps, such as washing parts of the body (e.g., ablutions made by Muslims before praying), moving parts of the body, stretching, or lying on a comfortable couch may help increase the UHRs healing effects. The afternoon nap can be considered a special case of UHR. Almost everyone experiences an after-lunch dip in performance. For many cultures, early afternoon signals siesta time. An afternoon nap may help reinforce the bodys self-healing mechanisms and make the rest of the afternoon as productive as the morning, writes Mednick et al.
In Muslim culture, asserts Nursi, a short afternoon nap was a tradition reinforced by Prophet Muhammad. Manycreative people nap during this time and often awaken refreshed and full of new ideas. Winston Churchill, prime minister of England during WWII, probably said it best: You must sleep sometime between lunch and dinner, and no half-way measures... When we use coffee and other stimulants to eliminate signals from our body, we may achieve a temporary mental alertness. But we also loose the opportunity to replenish our mental faculties depleted resources. The need for a break does not go away; instead, it either returns more strongly in the next period or we experience stress during the rest of the day.
Conclusion
Self-management lies at the heart of successful time management. When we conduct ourselves well with respect to time, we make the best use of our time. However, in the face of such adversities as lack of energy, interruptions, tendencies to diverge, and unimportant but appealing activities, it sometimes becomes difficult to control ourselves and focus on the right activity. A good understanding of how our body works makes this task easier. When we work in synchrony with our hormonal biorhythms and maximize our inherent potential, we optimize our achievements within the 24-hours allotted to us each day.
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