#moxas wedding

[bodyawarenyc]

Acupressure, cupping, scraping and moxa are easy and very inexpensive ways to help yourself and others. Anyone can learn these intuitive methods that bring greater awareness and empowerment as they relieve pain and improve healing. 🌳 Come to Woodstock, NY this year. We have a Level 1 Meridian Yoga Therapy training coming March 17-20. 2 spots left! Learn how to heal yourself and others. Click the link in my bio! 🙏🏻❤️ . Trainings @scienceofselfyoga ALL WELCOME 🌳 MYT Level 1 : March 17-20 Woodstock NY 🌳 Yin Yoga Intensive : April 21-25 Woodstock NY 🌳 SOS Yoga Practice Intensive : Woodstock : June 15-19, 2023 🌳 Meridian Yoga Technique Level 1 : Portugal : July 1-8, 2023 🌳 SOS Advanced Yoga Teacher Training : July 22-29 (part 1) 🌳 MYT Yin Practice Intensive : Woodstock, NY : August 18-22 🌳 Meridian Yoga Technique Level 1 : Woodstock NY : Sept 22-25 💻 Yoga Sutra and Hatha Pradipika: ONLINE : October 21-22 and November 4-5 . VIDEO COURSES: (on the website) 💻 MYT 10hr Intro : self-paced Video version 💻 MYT Level 1: self-paced Video version . 📚 Books by Dr Vaughan are now on Amazon . 🆘 WEEKLY CLASSES : @scienceofselfyoga 💎WED 9:30-11 Vinyasa+Yin In-Person @spiritlab_yoga NYC - on hold until May 🎥 Youtube Yoga videos on “Science of Self Yoga” channel . #yoga #meridians #emotions #acupressure #chakras #energy #fitness #health #divine https://www.instagram.com/p/CpiO697g7hh/?igshid=NGJjMDIxMWI=

#yoga #meridians #emotions #acupressure #chakras #energy #fitness #health #divine

[blossomtrend]

_New Launch_ *Moxa Saree* 🥻Saree Fabric - Vichitra Silk 🛍Blouse - Banglory Work :-Embrodery lace border with piping and whole sarees embroidery butta and latkan attched Length:5.50 meter sarees and 0.80 mtr embroidery work banglory blouse **Available @999/- only** ``` Sabse Sasta Sabse Achhaa``` #netsaree #blacksaree #butterflysaree #silksaree #banarasisilk #banarasisaree #sareeblouse #blouseidea #sareelove #sareeindia #saree #wedding #weddingsaree gsaree#weddinglehenga #sareeinspiration #sareesofinstagram #customerreview #feedback #customerfeedback #saree #designerkurti #lengha #lehenga #bridal #suits #bridalenghas #bridalmakeup #bridaware #designersarees #dressbazzar #embroidery (at Surat, Gujarat) https://www.instagram.com/p/CKQR3l8hW4Q/?igshid=1fb9jw3v6tueh

#netsaree #blacksaree #butterflysaree #silksaree #banarasisilk #banarasisaree #sareeblouse #blouseidea #sareelove #sareeindia #saree #wedding #weddingsaree #weddinglehenga #sareeinspiration #sareesofinstagram #customerreview #feedback #customerfeedback #designerkurti #lengha #lehenga #bridal #suits #bridalenghas #bridalmakeup #bridaware #designersarees #dressbazzar #embroidery

[cotwcstoryboard-blog]

Moxas Wedding

Moxas Wedding Day Word Count: 1,605 “Moonru,” Foxas said. He took my hand and got down on his knees and searched my eyes with full confidence. “Will you marry me?” My breath caught in my chest and I covered my mouth. Yes, yes, yes!!!  I tried to get the words out but I couldn’t. The only thing I could do was nod my head wildly, leaving myself to look like a fool. My eyes sting with tears and I can finally croak out, “Of course.” He smiles in relief and stands up to swoop me into his arms.  “I love you,” I whisper through tears and into his ear.  “I still can’t stomach it. I mean yes you guys have known each other since forever and you’ve been dating for a while but-- well I guess I never expected a proposal! I’m so happy…I think I’m gonna cry,” Rorisuku babbled. She sat on a tiny wooden chair in the corner of the room, helping Kakashi sew together a wedding dress for their newly engaged sister.  Moonru whirled around with alarm on her face. “Oh please don’t … I’m glad you’re happy for me though, it means a lot.”  Rorisuku shook her head. “Really, it’s great.” She slapped Kakashi’s arm excitedly. “Do you believe it? Foxas will become our brother!” Moonru giggled and Kakashi laughed.  “So how are you feeling about your wedding later today, Moonie?” Kakashi looked up and stared right at her, which still surprised Moonru. How can she seem to be looking right at you if she’s blind? “Uhm… honestly? I’m pretty freaked. It’s so bizarre. There'll be so many people and all the decorations and the music and the ceremony and—“  “If you don’t want anything big, it doesn’t have to be. And I’m positive Foxas doesn’t either.” Kitsu walked in with an apple in hand, munching loudly. She plopped down on the bed near her sister and looked up at her with wide eyes.  “Yeah, you’re probably right. I should just relax and let it happen.”  “Yep. Go with the flow,” Kakashi agreed.  A few moments later Kekio and Kyoko entered the room with tools of beauty. They sat Moonru down and took control of her hair and makeup while Kitsu, Rorisuku, and Kakashi worked on finishing her dress. In no more than an hour, she was transformed into a woman with flawless skin and a bright purpose. What was left was her untamed hair.  “Oh Moonru you’re gorgeous!” Kyoko beamed proudly.  Moonru looked in the mirror self-consciously. “You think? You guys did a great job, really, but … what if Foxas hates it?”  Her sisters groaned in irritation. Kekio scoffed and tightened a curly lock into the magnificent bun. “Honestly, I don’t believe that Foxas could find anything on your body that he hates,” she muttered.  “Kekio!” Moonru blushed loudly and twisted around to slap at the wizardess while her sisters snickered.                                                                      ~      ~      ~                          “Okay. You’re all set.” Kekio looked at her sister with tears in her eyes, and she blinked rapidly to fight them back. She smiled and took her arm.  Butterflies flapped around hastily in Moonru’s stomach and she took deep breaths to calm herself. “Kekio, don’t you think this is all going too well? The Marians have been quiet for far too long and—“  “Seriously, Moonru, you’re ridiculous! Why can’t you accept that everything is actually going great for a change? And instead of stressing you should try to enjoy it for as long as it lasts.”  “That isn’t easy for me, Kekio. Due to my history, you should know that.”  Kekio sighed, pausing for a moment to listen to the crowd outside settling for Moonru’s entrance. “How about you not think about your past right now? The Marians should be the last thing on your mind. It’s okay to have a little anxiety on your wedding day, but otherwise, events like this are meant to be recognized as the greatest moments of your life. I mean…think about it: you’re going to marry Foxas. Let that occupy your mind, eh?”  Moonru inhaled deeply, and let it go. She turned to her sister and smiled. “Thanks for the prep talk. I know it isn’t like you, and I really appreciate it.”  Kekio shrugged. “Don’t mention it.” She bought a hand up to fan herself dramatically. “You’re right though; I think I broke a sweat.” Moonru laughed and Kekio stood up straighter. “It’s almost time to enter. Get yourself together so we can look good while we do.”  Okay. Calm yourself. You’re going to marry the love of your life, and everything will be fine.  “Come on,” Kitsu whispered from outside.  Moonru put her hand on her chest, feeling her heart pounding hurriedly. Calm. As the sisters made their way down the wide path, Moonru saw Foxas eyeing her with awe. She blushed and blinked back tears; he wore a black suit with a wine-red tie. He's beautiful.  They reached the end of the path and Kekio moved to hug Moonru. Foxas gave his soon-to-be wife a quick peck on the cheek and managed to whisper, “You look beautiful,” before moving back. She handed her flowers to Kakashi in the front row and turned back to Takeshi, who was staged to bless them.  “Today, we gather here to join these two ardent lovers on a happy occasion to share an important moment in their lives. Through their time together, they have seen their love and understanding of each other grow and blossom, and now they have decided to live out the rest of their lives as one. This is not to be entered into lightly but reverently, passionately, lovingly and solemnly. Into this - these two lovers present now come to be joined. If any person can show just cause why they may not be joined together, let them speak now or forever hold their peace.” Takeshi took an almost inaudible shaky breath, shifting from foot to foot with nervousness.  Foxas twisted around and glared at the audience with a raised eyebrow, daring them to object.  “Very well.” Takeshi shifted his eyes back to the bride and groom, directing his next words to the two of them. “Foxas Domdodi, Moonru Vaartaloo, does one take the other to be thy wedded wife, to be thy wedded husband? Does one promise to love the other, comfort the other for richer or poorer, honor and keep in sickness and in health, remaining faithful to the other as long as you both live until death do you part?”  “I do,” the couple voiced in unison. They glanced at each other momentarily and smiled.  Takeshi smiled widely. “Then by the power invested by me, I now pronounce you man and wife. ….And you may you may now kiss the bride!”  Foxas laughed out loud and took Moonru’s face in his hands, kissing her with great passion. The crowd gave a standing ovation, whooping and cheering. Moonru took her bouquet back and decided to throw it into the audience, not caring to turn around. When she tossed her arm forward, a sharp pain sliced through her stomach, and the throw failed, instead smacking into Rorisuku’s face. The crowd burst into laughter and Rorisuku grasped the area around her eyes, spitting out petals. Moonru gasped, clasping a hand over her mouth, and Rori picked up the flowers, wiggling them in the air. “Well thanks! I still caught them…technically.”  “I’m so sorry, are you okay?”  “I’m fine! Congratulations,” Rorisuku laughed, and hugged her sister tightly.  Foxas laughed and put and arm around his wife’s waist, pulling her in closer to him. “So, Moonru Domdodi, what do you want to do to celebrate?”  Moonru shook her head, trying to clear the wild excitement whirring through her brain. She looked up at Foxas and searched his eyes. “I don’t care what we do, as long as I’m with you.” She reached up and kissed him again, cupping her hand under his chin.  The kiss was becoming more and more zealous when a sound came from the corner of the room and a portion of the crowd gasped. Moonru stepped between a few people and ignited out of the pack to the sight of Kekio lying face-planted in the once 5-layer wedding cake. Moonru clenched her fists and huffed out, causing her sister to lift her face to stare guiltily with wide eyes and an over-stuffed mouth.  “Kekio. What. Did you do?!”  “Wait is that my cake?! Oh come on, I took forever to make that,” Rorisuku yelled from afar.  “Thorwei,” Kekio replied, trying to speak with a full mouth. She stuck a hand out, asking Moonru to help her up.  Moonru sighed heavily, and with a grip still on Foxas went to help her sister up. Instead of letting that happen, Kekio yanked her down into the batter so that the newlyweds both crashed into the tasty cake with her. She laughed evilly.  Kyoko stepped up front and examined the scene. She shrugged. “I guess we could eat it like this.” She scooped up a large chunk of it and threw it at the nearest person to her.  A voice from deep within the mob, loud and excited, yelled out, “Awwwww... yeah……FOOD FIGHT!!” The dude jumped up and ran to the failed cake and scooped up a large chunk and tossed it at Kitsu, who was trying to hide behind a white chair. Soon, the whole area was covered in cake bits, and everyone was laughing and screaming. Moonru found herself having a great time, and realized that Kekio was right.  Maybe all she needed to do was have a good time.

                 ~Mod Pentatrash

#old story #moxas #moxas wedding #COTWC #love #shorty story #original #stories #Mod Pentatrash

[bodyawarenyc]

Last chance to study MERIDIAN YOGA THERAPY in 2022. September 23-26 Level 1 is open for registration. ☀️ Stomach and Spleen energy is all about digestion and metabolism. They make the tissues of the body strong and bright. ☀️☀️☀️When there is good strength and vitality the body feels light. When there is a lack of vitality, the body feels heavier than it is. The arches of the feet, the deep core muscles, the digestive tract itself - all help support the spinal column which is the scaffolding of consciousness - and the spinal cord and brain. 🧠 We use this knowledge to heal the body and stabilize the mind for practice and self realization. 🙏🏻❤️ All praise to God. . Learn how to address pain and tension and other stress related problems using the science of meridian medicine and hands on techniques (yoga, acupressure, cupping, scraping, moxa) in the MYT Level 1 courses : September 23-26 in Woodstock NY📚⭐️⭐️⭐️⭐️ ☀️ . Trainings @scienceofselfyoga ALL WELCOME 🌳 Yin Yoga Immersion August 19-23 Woodstock : Master Class 🌳 MYT Level 1 : September 23-26 Woodstock NY 💻 Yoga Sutras/Pradipika ONLINE : October weekends
🏙Yin Yoga Weekend Immersion : Dec 10-11 @spiritlabyoga NYC . VIDEO COURSES: (on the website) ✋🏻MYT 10hr Intro : self-paced Video version 🖐🏽 MYT Level 1: self-paced Video version . 📚 Books by Dr Vaughan are now on Amazon . 🆘 WEEKLY CLASSES : with Rose Erin 💎WED 10-11:30 Vinyasa+Yin In-Person @spiritlab_yoga NYC 💻WED 6pm EST :Extreme Yin Hips: Online FREE 💻THURS 11am EST :Master Class 2 hrs: Online FREE 💎Yin Hips Thursday 6-7pm @spiritlab_yoga 💻More classes @scienceofselfyoga 🎥 Youtube “Science of Self Yoga” . #yoga #meridians #emotions #acupressure #chakras #energy #fitness #health #divine https://www.instagram.com/p/CgkU-jKg9sF/?igshid=NGJjMDIxMWI=

#yoga #meridians #emotions #acupressure #chakras #energy #fitness #health #divine

[bodyawarenyc]

In the Meridian Yoga Therapy sequence, we cover all 12 meridians using asana and some self-acupressure. It is a great sequence that ALL LEVELS can practice together. You can easily learn and emobdy the 12 meridian system just by practicing this one sequence. Here are a couple of clips from the Meridian Yoga video that will come out tomorrow on @thesacredfig - they have a very cool online Yoga channel. So many great teachers including @suprecious @divsdoingthings and @tonylupinacci - Please check out their classes. All Praise to God. 🙏🏻🤍♾ . Learn how to address pain and tension and other stress related problems using the science of meridian medicine and hands on techniques (yoga, acupressure, cupping, scraping, moxa) in the MYT Level 1 courses : September 23-26 in Woodstock NY📚⭐️⭐️⭐️⭐️ ☀️ . Trainings @scienceofselfyoga ALL WELCOME 🌳 Advanced SOS Teacher Cert : July/Sept Woodstock 🌳 Yin Yoga Immersion August 19-23 Woodstock : Master Class 🌳 MYT Level 1 : September 23-26 Woodstock NY 💻 Yoga Sutras/Pradipika ONLINE : October weekends
🏙Yin Yoga Weekend Immersion : Dec 10-11 @spiritlabyoga NYC . VIDEO COURSES: (on the website) ✋🏻MYT 10hr Intro : self-paced Video version 🖐🏽 MYT Level 1: self-paced Video version . 📚 Books by Dr Vaughan are now on Amazon . 🆘 WEEKLY CLASSES : with Rose Erin 💎WED 10-11:30 Vinyasa+Yin In-Person @spiritlab_yoga NYC 💻WED 6pm EST :Extreme Yin Hips: Online FREE 💻THURS 11am EST :Master Class 2 hrs: Online FREE 💎Yin Hips Thursday 6-7pm @spiritlab_yoga 💻More classes @scienceofselfyoga 🎥 Youtube “Science of Self Yoga” . #yoga #meridians #emotions #acupressure #chakras #energy #fitness #health #divine https://www.instagram.com/p/Cf_lFMGgMhA/?igshid=NGJjMDIxMWI=

#yoga #meridians #emotions #acupressure #chakras #energy #fitness #health #divine

[bodyawarenyc]

Keep your heart in God the infinite and your head and hands in the world. Do your work and your duty with devotion. It is a blessing to share the knowledge of hands on healing techniques. Thanks to all who attended MYT Level 1 in Portugal @thesacredfig 🙏🏻💚 Learn how to address pain and tension and other stress related problems using the science of meridian medicine and hands on techniques (yoga, acupressure, cupping, scraping, moxa) in the MYT Level 1 courses : September 23-26 in Woodstock NY OR November 10-13 @theyogadojo in Richmond VA 📚⭐️⭐️⭐️⭐️ ☀️ . Trainings @scienceofselfyoga 🌳 Advanced SOS Teacher Cert : July/Sept Woodstock 🌳 Yin Yoga Immersion August 19-23 Woodstock : Master Class 🌳 MYT Level 1 : September 23-26 Woodstock NY 💻 Yoga Sutras/Pradipika ONLINE : October weekends 🌳 MYT Level 1 November 10-13 Richmond VA @theyogadojo
🏙Yin Yoga Weekend Immersion : Dec 10-11 @spiritlabyoga NYC . VIDEO COURSES: (on the website) ✋🏻MYT 10hr Intro : self-paced Video version 🖐🏽 MYT Level 1: self-paced Video version . 📚 Books by Dr Vaughan are now on Amazon . 🆘 WEEKLY CLASSES : with Rose Erin 💎WED 10-11:30 Vinyasa+Yin In-Person @spiritlab_yoga NYC 💻WED 6pm EST :Extreme Yin Hips: Online FREE 💻THURS 11am EST :Master Class 2 hrs: Online FREE 💎Yin Hips Thursday 6-7pm @spiritlab_yoga 💻More classes @scienceofselfyoga 🎥 Youtube “Science of Self Yoga” . #yoga #meridians #emotions #acupressure #chakras #energy #fitness #health #divine https://www.instagram.com/p/CfysU4yLe0D/?igshid=NGJjMDIxMWI=

#yoga #meridians #emotions #acupressure #chakras #energy #fitness #health #divine

[bodyawarenyc]

Through life, We are driven to achieve things that we know we cannot keep - they will not last and neither will we. But still, we are driven. It is that drive and constant movement towards “good” that will ultimately take us back to God, to the highest. What we seek in all things is a LOVE beyond this world. In the system of medicine that We teach and study, this drive is called the Ethereal Soul and is said to reside in the Liver. Here you see the Liver meridian and it’s internal branches which reach the throat, eyes and top of the head. This pose is great for opening the Liver. 🙏🏻❤️ All praise to God. . Learn how to address pain and tension and other stress related problems using the science of meridian medicine and hands on techniques (yoga, acupressure, cupping, scraping, moxa) in the MYT Level 1 courses : September 23-26 in Woodstock NY📚⭐️⭐️⭐️⭐️ ☀️ . Trainings @scienceofselfyoga ALL WELCOME 🌳 Yin Yoga Immersion August 19-23 Woodstock : Master Class 🌳 MYT Level 1 : September 23-26 Woodstock NY 💻 Yoga Sutras/Pradipika ONLINE : October weekends
🏙Yin Yoga Weekend Immersion : Dec 10-11 @spiritlabyoga NYC . VIDEO COURSES: (on the website) ✋🏻MYT 10hr Intro : self-paced Video version 🖐🏽 MYT Level 1: self-paced Video version . 📚 Books by Dr Vaughan are now on Amazon . 🆘 WEEKLY CLASSES : with Rose Erin 💎WED 10-11:30 Vinyasa+Yin In-Person @spiritlab_yoga NYC 💻WED 6pm EST :Extreme Yin Hips: Online FREE 💻THURS 11am EST :Master Class 2 hrs: Online FREE 💎Yin Hips Thursday 6-7pm @spiritlab_yoga 💻More classes @scienceofselfyoga 🎥 Youtube “Science of Self Yoga” . #yoga #meridians #emotions #acupressure #chakras #energy #fitness #health #divine https://www.instagram.com/p/Cg1jRljg-zI/?igshid=NGJjMDIxMWI=

#yoga #meridians #emotions #acupressure #chakras #energy #fitness #health #divine

[bodyawarenyc]

Small Intestine meridian has a strong muscular component even though it is closely associated with the heart and emotions. It’s often used to treat shoulder and rotator cuff issues. Here you can see how it covers much of the rotator cuff. If you have pain or tension, It’s always good to treat locally where the issue is but also follow the meridian to its other ends and find some tender points along the way to work on. 🙏🏻❤️♾ All praise to God. . Learn how to address pain and tension and other stress related problems using the science of meridian medicine and hands on techniques (yoga, acupressure, cupping, scraping, moxa) in the MYT Level 1 courses : September 23-26 in Woodstock NY📚⭐️⭐️⭐️⭐️ ☀️ . Trainings @scienceofselfyoga ALL WELCOME 🌳 Advanced SOS Teacher Cert : July/Sept Woodstock 🌳 Yin Yoga Immersion August 19-23 Woodstock : Master Class 🌳 MYT Level 1 : September 23-26 Woodstock NY 💻 Yoga Sutras/Pradipika ONLINE : October weekends
🏙Yin Yoga Weekend Immersion : Dec 10-11 @spiritlabyoga NYC . VIDEO COURSES: (on the website) ✋🏻MYT 10hr Intro : self-paced Video version 🖐🏽 MYT Level 1: self-paced Video version . 📚 Books by Dr Vaughan are now on Amazon . 🆘 WEEKLY CLASSES : with Rose Erin 💎WED 10-11:30 Vinyasa+Yin In-Person @spiritlab_yoga NYC 💻WED 6pm EST :Extreme Yin Hips: Online FREE 💻THURS 11am EST :Master Class 2 hrs: Online FREE 💎Yin Hips Thursday 6-7pm @spiritlab_yoga 💻More classes @scienceofselfyoga 🎥 Youtube “Science of Self Yoga” . #yoga #meridians #emotions #acupressure #chakras #energy #fitness #health #divine https://www.instagram.com/p/CgUEtjjg-2b/?igshid=NGJjMDIxMWI=

#yoga #meridians #emotions #acupressure #chakras #energy #fitness #health #divine

[bodyawarenyc]

Here is an image of the Stomach meridian in a chakorasana variation. In my opinion, this is the best way to learn the meridians - by visualizing them in your Asana practice. I wanted to point out the Sternocleidomastoid muscle and it’s relationship to the Stomach meridian and digestive tract. You can often release stubborn neck tension by working directly on this muscle along with stretching the entire pathway. Images from The Pain Book🤚 We also practice visualizing all 12 meridians in a seated or supine meditation. This is called the Meridian Circuit Body Scan - which you can take online every Tuesday at 8pm @scienceofselfyoga with @oliviayohai 🌸 . Learn how to address pain and tension and other stress related problems using the science of meridian medicine and hands on techniques (yoga, acupressure, cupping, scraping, moxa) in the MYT Level 1 courses : September 23-26 in Woodstock NY📚⭐️⭐️⭐️⭐️ ☀️ . Trainings @scienceofselfyoga ALL WELCOME 🌳 Advanced SOS Teacher Cert : July/Sept Woodstock 🌳 Yin Yoga Immersion August 19-23 Woodstock : Master Class 🌳 MYT Level 1 : September 23-26 Woodstock NY 💻 Yoga Sutras/Pradipika ONLINE : October weekends
🏙Yin Yoga Weekend Immersion : Dec 10-11 @spiritlabyoga NYC . VIDEO COURSES: (on the website) ✋🏻MYT 10hr Intro : self-paced Video version 🖐🏽 MYT Level 1: self-paced Video version . 📚 Books by Dr Vaughan are now on Amazon . 🆘 WEEKLY CLASSES : with Rose Erin 💎WED 10-11:30 Vinyasa+Yin In-Person @spiritlab_yoga NYC 💻WED 6pm EST :Extreme Yin Hips: Online FREE 💻THURS 11am EST :Master Class 2 hrs: Online FREE 💎Yin Hips Thursday 6-7pm @spiritlab_yoga 💻More classes @scienceofselfyoga 🎥 Youtube “Science of Self Yoga” . #yoga #meridians #emotions #acupressure #chakras #energy #fitness #health #divine https://www.instagram.com/p/CgHKljjOsCn/?igshid=NGJjMDIxMWI=

#yoga #meridians #emotions #acupressure #chakras #energy #fitness #health #divine

[bodyawarenyc]

We had an amazing and healing time at the Yin Yoga Intensive in Woodstock. Thanks to all who joined. ❤️If you want to experience the Woodstock environment while learning the meridians, come in September. We need you here. We love you! Learn how to address pain and tension and other stress related problems using the science of meridian medicine and hands on techniques (yoga, acupressure, cupping, scraping, moxa) in the MYT Level 1 courses : September 23-26 in Woodstock NY📚⭐️⭐️⭐️⭐️ ☀️ . Trainings @scienceofselfyoga ALL WELCOME 🌳 MYT Level 1 : September 23-26 Woodstock NY 💻 Yoga Sutras/Pradipika ONLINE : October weekends
🏙Yin Yoga Weekend Immersion : Dec 10-11 @spiritlab_yoga NYC 💻 SOS Yoga Practice Intensive ONLINE : January 4-8 🏙 Yin Yoga Teaching/Adjustments @spiritlab_yoga NYC : 2 weekends January 2023 💻 Physical Anatomy for Yoga ONLINE : 2 Weekends February 2023 💻 Meridian Yoga Teacher Cert (200) : ONLINE : 5 weekends : March 2023 . VIDEO COURSES: (on the website) ✋🏻MYT 10hr Intro : self-paced Video version 🖐🏽 MYT Level 1: self-paced Video version . 📚 Books by Dr Vaughan are now on Amazon . 🆘 WEEKLY CLASSES : with Rose Erin 💎WED 10-11:30 Vinyasa+Yin In-Person @spiritlab_yoga NYC 💻WED 6pm EST :Extreme Yin Hips: Online FREE 💻THURS 11am EST :Master Class 2 hrs: Online FREE 💎Yin Hips Thursday 6-7pm @spiritlab_yoga 💻More classes @scienceofselfyoga 🎥 Youtube “Science of Self Yoga” . #yoga #meridians #emotions #acupressure #chakras #energy #fitness #health #divine https://www.instagram.com/p/Chk-ovcgh0H/?igshid=NGJjMDIxMWI=

#yoga #meridians #emotions #acupressure #chakras #energy #fitness #health #divine

[bodyawarenyc]

Mirror meridians are reflections of the same energy in the upper and lower limbs. In this case we are looking at Small Intestine and Bladder. These two pathways are on the back body, are very muscular and extend in the the fifth finger and toe. They are used to treat neck and spine stiffness as well as insomnia and anxiety. The organs themselves are both located in the lower abdomen right next to each other - even though physiologically they may seem unrelated, they cannot be. All of the organs are very sensitive to our emotions and thoughts. Fear and anxiety especially affect these two. (Images from The Pain Book) 🙏🏻🤍♾ God is greatest. . Learn how to address pain and tension and other stress related problems using the science of meridian medicine and hands on techniques (yoga, acupressure, cupping, scraping, moxa) in the MYT Level 1 courses : September 23-26 in Woodstock NY📚⭐️⭐️⭐️⭐️ ☀️ . Trainings @scienceofselfyoga ALL WELCOME 🌳 MYT Level 1 : September 23-26 Woodstock NY 💻 Yoga Sutras/Pradipika ONLINE : October weekends
🏙Yin Yoga Weekend Immersion : Dec 10-11 @spiritlab_yoga NYC 💻 SOS Yoga Practice Intensive ONLINE : January 4-8 🏙 Yin Yoga Teaching/Adjustments @spiritlab_yoga NYC : 2 weekends January 2023 💻 Physical Anatomy for Yoga ONLINE : 2 Weekends February 2023 💻 Meridian Yoga Teacher Cert (200) : ONLINE : 5 weekends : March 2023 . VIDEO COURSES: (on the website) ✋🏻MYT 10hr Intro : self-paced Video version 🖐🏽 MYT Level 1: self-paced Video version . 📚 Books by Dr Vaughan are now on Amazon . 🆘 WEEKLY CLASSES : with Rose Erin 💎WED 10-11:30 Vinyasa+Yin In-Person @spiritlab_yoga NYC 💻WED 6pm EST :Extreme Yin Hips: Online FREE 💻THURS 11am EST :Master Class 2 hrs: Online FREE 💎Yin Hips Thursday 6-7pm @spiritlab_yoga 💻More classes @scienceofselfyoga 🎥 Youtube “Science of Self Yoga” . #yoga #meridians #emotions #acupressure #chakras #energy #fitness #health #divine https://www.instagram.com/p/ChW9HdVgas9/?igshid=NGJjMDIxMWI=

#yoga #meridians #emotions #acupressure #chakras #energy #fitness #health #divine

[bodyawarenyc]

Study Meridian Yoga Therapy this September in Woodstock NY. 5 days immersion and Level 1 certification with Dr Rose Erin and @mel_durga . Sign up now on the link in my bio. We practice Asana, Acupressure and study the meridians. ALL WELCOME 🙏🏻❤️ @scienceofselfyoga . Learn how to address pain and tension and other stress related problems using the science of meridian medicine and hands on techniques (yoga, acupressure, cupping, scraping, moxa) in the MYT Level 1 courses : September 23-26 in Woodstock NY📚⭐️⭐️⭐️⭐️ ☀️ . Trainings @scienceofselfyoga ALL WELCOME 🌳 Yin Yoga Immersion August 19-23 Woodstock : Master Class 🌳 MYT Level 1 : September 23-26 Woodstock NY 💻 Yoga Sutras/Pradipika ONLINE : October weekends
🏙Yin Yoga Weekend Immersion : Dec 10-11 @spiritlabyoga NYC . VIDEO COURSES: (on the website) ✋🏻MYT 10hr Intro : self-paced Video version 🖐🏽 MYT Level 1: self-paced Video version . 📚 Books by Dr Vaughan are now on Amazon . 🆘 WEEKLY CLASSES : with Rose Erin 💎WED 10-11:30 Vinyasa+Yin In-Person @spiritlab_yoga NYC 💻WED 6pm EST :Extreme Yin Hips: Online FREE 💻THURS 11am EST :Master Class 2 hrs: Online FREE 💎Yin Hips Thursday 6-7pm @spiritlab_yoga 💻More classes @scienceofselfyoga 🎥 Youtube “Science of Self Yoga” . #yoga #meridians #emotions #acupressure #chakras #energy #fitness #health #divine https://www.instagram.com/p/Cg4KiPtgCue/?igshid=NGJjMDIxMWI=

#yoga #meridians #emotions #acupressure #chakras #energy #fitness #health #divine

[bodyawarenyc]

Why do we hold back emotions? It’s a good thing to be able to hold back emotions and not base our immediate actions on intense emotions like anger or fear. We might hurt someone if we react too quickly. But we also need to be able to feel what we feel and let it flow through us, let it go in a safe way, realize our own power. These experiences teach us about our humanity. Within in us is a wild Tiger of such beauty and power - but it can also be ferocious/destructive. We are often only aware of the tip of our Tiger’s tail. The Liver and Pericardium meridians are “mirrors” of each other - they work together in the upper and lower bodies. They both help control, suppress and and allow emotions to flow and be felt in a safe way. AND they are both intimately connected to the Diaphragm muscles which initiates inhale and allows complete exhale. Study of the meridians is study of the Self. Through examination of the breath and energy patterns, the nature of the mind, emotions and consciousness is revealed. 🙏🏻❤️ All praise to God. . Learn how to address pain and tension and other stress related problems using the science of meridian medicine and hands on techniques (yoga, acupressure, cupping, scraping, moxa) in the MYT Level 1 courses : September 23-26 in Woodstock NY📚⭐️⭐️⭐️⭐️ ☀️ . Trainings @scienceofselfyoga ALL WELCOME 🌳 Yin Yoga Immersion August 19-23 Woodstock : Master Class 🌳 MYT Level 1 : September 23-26 Woodstock NY 💻 Yoga Sutras/Pradipika ONLINE : October weekends
🏙Yin Yoga Weekend Immersion : Dec 10-11 @spiritlabyoga NYC . VIDEO COURSES: (on the website) ✋🏻MYT 10hr Intro : self-paced Video version 🖐🏽 MYT Level 1: self-paced Video version . 📚 Books by Dr Vaughan are now on Amazon . 🆘 WEEKLY CLASSES : with Rose Erin 💎WED 10-11:30 Vinyasa+Yin In-Person @spiritlab_yoga NYC 💻WED 6pm EST :Extreme Yin Hips: Online FREE 💻THURS 11am EST :Master Class 2 hrs: Online FREE 💎Yin Hips Thursday 6-7pm @spiritlab_yoga 💻More classes @scienceofselfyoga 🎥 Youtube “Science of Self Yoga” . #yoga #meridians #emotions #acupressure #chakras #energy #fitness #health #divine https://www.instagram.com/p/Cgri0YOAa9P/?igshid=NGJjMDIxMWI=

#yoga #meridians #emotions #acupressure #chakras #energy #fitness #health #divine

[bodyawarenyc]

The postures of the Master sequence are designed to open and activate all of the 12 regular meridians and bring energy to the central channels. Here we are in day 5 of the 16 day advance teacher training for @scienceofselfyoga - what an incredible group of Yogis here from all over the world! What a blessing to practice together. Thank you. I love YOU. All praise to God. 🙏🏻❤️❤️❤️❤️❤️♾ . Learn how to address pain and tension and other stress related problems using the science of meridian medicine and hands on techniques (yoga, acupressure, cupping, scraping, moxa) in the MYT Level 1 courses : September 23-26 in Woodstock NY📚⭐️⭐️⭐️⭐️ ☀️ . Trainings @scienceofselfyoga ALL WELCOME 🌳 Yin Yoga Immersion August 19-23 Woodstock : Master Class 🌳 MYT Level 1 : September 23-26 Woodstock NY 💻 Yoga Sutras/Pradipika ONLINE : October weekends
🏙Yin Yoga Weekend Immersion : Dec 10-11 @spiritlabyoga NYC . VIDEO COURSES: (on the website) ✋🏻MYT 10hr Intro : self-paced Video version 🖐🏽 MYT Level 1: self-paced Video version . 📚 Books by Dr Vaughan are now on Amazon . 🆘 WEEKLY CLASSES : with Rose Erin 💎WED 10-11:30 Vinyasa+Yin In-Person @spiritlab_yoga NYC 💻WED 6pm EST :Extreme Yin Hips: Online FREE 💻THURS 11am EST :Master Class 2 hrs: Online FREE 💎Yin Hips Thursday 6-7pm @spiritlab_yoga 💻More classes @scienceofselfyoga 🎥 Youtube “Science of Self Yoga” . #yoga #meridians #emotions #acupressure #chakras #energy #fitness #health #divine https://www.instagram.com/p/CgiCSYOAbe0/?igshid=NGJjMDIxMWI=

#yoga #meridians #emotions #acupressure #chakras #energy #fitness #health #divine

[bodyawarenyc]

A big part of healing any kind of pain or disease ❤️‍🩹 is having a sense of purpose in life. Something that you love and believe in. If you really think about what is your purpose in life, it always comes to relationship- to other people, to God. When there is clear purpose, the energy flows strong like a straight river to the ocean. The energy that flows in the body is the same. It is said that kindness, caring, patience and forgiveness remove the barriers that prevent the true nature from flowing. . Learn how to address pain and tension and other stress related problems using the science of meridian medicine and hands on techniques (yoga, acupressure, cupping, scraping, moxa) in the MYT Level 1 courses : June 10-13 at @spiritlab_yoga in NYC OR July 2-9 @cocoon Portugal OR September in Woodstock NY OR November @theyogadojo in Richmond VA 📚⭐️⭐️⭐️⭐️⭐️ . Trainings @scienceofselfyoga 💎MYT Level 1 Certification June 10-17 @spiritlab_yoga NYC ✈️ Portugal MYT Level 1 : July 2-9 @cocoonportugal 🌳 Advanced SOS Teacher Cert : July/Sept Woodstock 🌳 SOS Yoga Practice August 19-23 Woodstock : Master Class 🌳 MYT Level 1 : September 23-26 Woodstock NY 💻 Yoga Sutras/Pradipika ONLINE : October weekends 🌳 MYT Level 1 November 10-13 Richmond VA @theyogadojo . VIDEO COURSES: (on the website) ✋🏻MYT 10hr Intro : self-paced Video version 🖐🏽 MYT Level 1: self-paced Video version . 📚 Books by Dr Vaughan are now on Amazon . 🆘 WEEKLY CLASSES : with Rose Erin 💎WED 10-12 Master Class In-Person @spiritlab_yoga NYC 💻WED 6pm EST :Extreme Yin Hips: Online FREE 💻THURS 11am EST :Master Class 2 hrs: Online FREE 💎Yin Hips Thursday 6-7pm @spiritlab_yoga 💻More classes @scienceofselfyoga 🎥 Youtube “Science of Self Yoga” . #yoga #meridians #emotions #acupressure #chakras #energy #fitness #health #divine https://www.instagram.com/p/Cd-wiO0LeJ7/?igshid=NGJjMDIxMWI=

#yoga #meridians #emotions #acupressure #chakras #energy #fitness #health #divine

[bodyawarenyc]

My teacher Sri Dharma Mittra says to make your postures, all that you do, an offering to God. And, Help each other. He would have us help Each other in class with the poses. It was a little chaotic but beautiful. We were helping each other get better and it was really fun. It worked. Thank you for your patience. 🙏🏻🤍♾ One way to help others is to learn how to address pain and tension and other stress related problems. Learn the science of meridian medicine and hands on techniques (yoga, acupressure, cupping, scraping, moxa) in the MYT Level 1 courses : June 10-13 at @spiritlab_yoga in NYC OR July 2-9 @cocoon Portugal OR September in Woodstock NY OR November @theyogadojo in Richmond VA 📚⭐️⭐️⭐️⭐️⭐️ . Trainings @scienceofselfyoga 🌳 SOS Yoga Practice June 3-7 Woodstock 💎MYT Level 1 Certification June 10-17 @spiritlab_yoga NYC ✈️ Portugal MYT Level 1 : July 2-9 @cocoonportugal 🌳 Advanced SOS Teacher Cert : July/Sept Woodstock 🌳 SOS Yoga Practice August 19-23 Woodstock : Master Class 🌳 MYT Level 1 : September 23-26 Woodstock NY 💻 Yoga Sutras/Pradipika ONLINE : October weekends 🌳 MYT Level 1 November 10-13 Richmond VA @theyogadojo . VIDEO COURSES: (on the website) ✋🏻MYT 10hr Intro : self-paced Video version 🖐🏽 MYT Level 1: self-paced Video version . 📚 Books by Dr Vaughan are now on Amazon . 🆘 WEEKLY CLASSES : with Rose Erin 💎WED 10-12 Master Class In-Person @spiritlab_yoga NYC 💻WED 6pm EST :Extreme Yin Hips: Online FREE 💻THURS 11am EST :Master Class 2 hrs: Online FREE 💎Yin Hips Thursday 6-7pm @spiritlab_yoga 💻More classes @scienceofselfyoga 🎥 Youtube “Science of Self Yoga” . #yoga #meridians #emotions #acupressure #chakras #energy #fitness #health #divine https://www.instagram.com/p/CdVin9hgL4O/?igshid=NGJjMDIxMWI=

#yoga #meridians #emotions #acupressure #chakras #energy #fitness #health #divine