#pool #palmsprings #muscle #muscledaddy #andrewchristianswimwear #pecs #pecsondeck #legs #bodytransformation #midcenturyman #midcenturybodytransformation (at Palm Springs, California) https://www.instagram.com/p/BnjK_nLg-26/?utm_source=ig_tumblr_share&igshid=13xmn5641uqkj
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Achieve: UNLOCKED @pitbull_torres I FINALLY DID IT! Nordic curl with no help. Last week I did them but couldn’t control my self on the eccentric. I was doing a touch and go with no hands but now I got my hamstrings strong enough to do a slow eccentric without touching the pad and pulling back. The Nordic curl and I have a love hate relationship I hate to do them because they hurt and feel like I’m about to cramp up every rep but I LOVE how much I can feel my hamstrings working and the pump is real 💪🏾 - - For beginners I would just start with doing slow eccentrics and make your way lower to ground but ease your way into them or you will cramp up because most likely everyone’s hamstrings are weak. If you don’t have this machine you gotta find someone to hold your ankles down or MacGyver your way to hold your heels down. - - #pitbull #goatfitness #hamstrings #nordiccurls #strength #training #liftheavy #yes #successquotes #gym #body #pecs #pecsondeck #powerlifting https://www.instagram.com/p/Bz26BFWg67W/?igshid=s69fcjg1igys
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And on the seventh day, he did chest . . . #sundayfunday #sundaymass #swoleyspirit #pecsondeck #trusttheprocess #bodybuilding #aesthetic #fitspo #gobills #mensphysique #consistency (at Alpharetta, Georgia) https://www.instagram.com/p/Bo7cKtnHzfh/?utm_source=ig_tumblr_share&igshid=6ajocb2dzv5e
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Always throwing something different in to finish my sessions so I figured TRX presses and flyes would be just fine. 4 rounds of 10 each movement #chesticles #sundayfunday #teamgalanti #teammusclenutrition #warfareinc #npc #ifbb #npcnortheast #abnormalnation #bodybuilding #grow #growseason #pecsondeck #personaltrainer #personaltraining #trainhard #follow (at Signature Fitness)
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#mancrushmonday #terrellcarter #talent #brawnandbrains #blackisbeautiful #beautifulblackmenofinsta #musclesaresexy #biceps #washboardabs #pecsondeck #baldhead #wetmuscles #musclesswag #mcm on #sbs
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@vvarg_vegan_ how on earth are all these comedians looking like they about to steal a someone's girl just by poppin they titty muscle 😂😆😉 naw but you guys work hard for A1 bodies like that😎💪 #flexdown #tittyflex #freethenipples #vegangains #bodybuilding #fitness #menwithlocs #veganbodybuilding #plantbasedbodybuilding #gymlife #prettyboy #sexyvegan #Shredz #PoweredByVeggies #PoweredByPlants #TattooedVegan #blackvegan #veganmuscle #veganmodel #vegancomedian #pecs #pecsondeck
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#wednesdaymensday #muscleswag #musclecarzone #lasvegasdesert #alphablackmale #sexymuscle #getfit #wednesdaymotivation #musclesaresexy #beautifulblackmenofinsta #alphamale #washboardabs #pecsondeck #getintoit #getinshape #flexyourmuscles #beautifulbody #greatsmile #enjoyinglifetothefullest on #sugarbutterspice #desertstyle (at Las Vegas, Nevada)
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