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hmerce · 5 months

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hifting Perspectives: How Sustainable Habits Fueled My Weight Loss Success

Discover the transformative journey from weight loss struggles to a life of balance with ‘The Balanced Approach.’ Say goodbye to quick fixes and embrace sustainable habits for lasting changes. Learn how whole foods, daily walks, and mindful eating can bring about not just a lower number on the scale, but a ripple effect of energy, clarity, and a profound lifestyle shift. Join our community and start paving the way to a balanced life and holistic well-being. #BalancedLifestyle #MindfulEating

#WeightLossJourney #SustainableHabits #HealthyEating #WholeFoods #DailyExercise #LifestyleChange #BalancedDiet #RealTransformation #MindfulMovement #NourishYourBody #HealthyLiving #FindYourBalance #LastingChange #HolisticWellness #LifeInTheBalance #WellbeingJourney #HealthCommunity #StartNow #RedefineHealth #EmbraceTheJourney

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razijabegovic · 2 years

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I have found that most people i communicate with who do not eat veggies just say they don't like the taste and hadn't furthered a deeper relationship with veggies n fruits by trying out all the diversity out there and making it work for them.

There is a million ways to eat and cook any earth food you come across.

☝

We are not living in education system that teaches us to trust our own choices (will power) and to listen to our body/gut (intuition) when it comes to eating, or quite anything.

✌

No body at lunch time ever asked me to close my eyes and to envision what my belly was telling me it found really tasty nutritious and healthy to eat.

Has anyone anyone told you that your body has the wisdom to know for itself what it needs?

Truth is,

This is the time where humanity is getting closer and listening, looking deeper and seeing, that our body is the road map of divinity.

Now let me ask you

Who's telling you that you do know what's best for you?

Who is telling you to trust the vision of health you see for yourself?

Who's telling you to go with what makes you happy?

Only you truly are, once you become aware of it you can start guiding these choices and making ones that meet your unique specific needs and wants.

The more you listen to your own gut and intuition that happier and healthier you will be!

Go with what feels good for you inside and for the planet, outside🌍

I believe we all already know☀

Define what is healthy for you?

For me it's consciously eating a diverse balance of EARTH food*

I can hear the orange saying

lets redefine healthy y'all!

For it to work you have got to make sure it meets all your needs.

There is a million ways to eat and cook any earth food you come across.

☝

We are not brought up in an education system that teaches us to trust our own choices (inner power) and to listen to our body/gut (intuition) when it comes to eating, or quite sadly, anything.

✌

No body at lunch time ever asked me to close my eyes and to envision what my belly was telling me it found really tasty nutritious and healthy to eat.

Has anyone anyone told you that your body has the wisdom to know for itself what it needs?

Truth is,

This is the time where humanity is getting closer and listening, looking deeper and seeing, that our body is the road map of divinity.

Now let me ask you

Who's telling you that you do know what's best for you?

Who is telling you to trust the vision of health you see for yourself?

Who's telling you to go with what makes you happy?

Only you truly are, once you become aware of it you can start guiding these choices and making ones that meet your unique specific needs and wants.

The more you listen to your own gut and intuition that happier and healthier you will be!

Go with what feels good for you inside and for the planet, outside🌍

I believe we all already know☀

Define what is healthy for you?

For me it's consciously eating a diverse balance of EARTH food*

The fruits vegetables and herbs from our mama earth.

The sugars

The carbs and protein our bodies are currently craving.

Be gentle as you cruise through your body, one organ, one cell at a time and take the time to listen cause your body just wants to see you happy.

Align with yourself!

#healthyfood #healthiswealth #healthyisbeautiful #trust #wisdom #intuition #educateyourself #education #trustgod #innerpeace #reflection #selflove #onelove #loveyourself #feminineenergy #closeness #connection #oneness#universe #divinelove

The sugars

The carbs and protein our bodies are currently craving.

Be gentle as you cruise through your body, one organ, one cell at a time and take the time to listen cause your body just wants to see you happy.

Align with yourself!

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