wangandthecity
Fiction
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Midlife Is Not a Crisis: It's Your Time to Shine
Tired of people talking negatively about "midlife crisis"? It's time to shake off the stigma and reclaim the narrative around midlife.
Tired of people talking and whispering about âmidlife crisis,â as if reaching a certain age makes us incapable of joy, adventure, or growth. So what if weâre over 30, nudging 40, or turning 50? That doesnât mean weâre suddenly sentenced to a life devoid of adventure or passion.
Our culture often portrays midlife negatively, as we value youth and view aging as a downward journey. From socialâŚ
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Beat Bad Moods: Build Emotional Strength
Letâs face it: weâve all experienced those days when everything seems to rub us the wrong way. Whether itâs feeling easily irritated, frustrated, or just downright gloomy, bad moods are an inevitable part of life.
View this post on Instagram A post shared by Charles đ Self-care Advocate, Believer and Blogger (@charles.jk.wang)
Why Do We Get Bad Moods?
So why do we get irritated or annoyedâŚ
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The Art of Practicing Gratitude
Practicing gratitude in your busy life doesn't have to be a chore. With a few quick tactics, you can quickly unlock a world of positivity.
News flash! Donât focus solely on the pursuit of happiness. Instead, make an effort in practicing gratitude regularly.
In our fast-paced lives, finding time to reflect on the positive things we have can be difficult. This is why practicing gratitude is so important, especially for busy people who want to maintain good mental health and resilience.
Gratitude is about being thankful andâŚ
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Self-Care Strategies for When the Struggle Is Real
Self-care is your personal compass in life's unpredictable journey. There's no right or wrong way to do it, even during tough times.
Letâs be real. Navigating everyday life is no easy feat, and anyone who claims otherwise is likely not being entirely honest. In the real world, life isnât always a carefully curated picture-perfect image; more often than not, itâs messy, filled with obstacles, and sometimes downright difficult. As a believer and practitioner of self-care, I find myself grappling with the same challenges thatâŚ
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Lost in Taipei: Chapter 30
Surprise. Surprise. As Charlie finally embraced his stay in Taipei, someone from his past showed up to surprise him.
Surprise. Surprise.
The vibrant city of Taipei became the backdrop for Charlie and Mingâs daily adventure. Each turn they took in the city revealed something new about Taipei for Charlie and, conversely, exposed facets of Charlie that Ming hadnât seen before.
During the weekends, Ming took Charlie and explored Taipeiâs iconic landmarks. They visited Jiufen, a renowned destination with windingâŚ
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Lost in Taipei: Chapter 29
Eat, Pry and Love. As Charlie unexpectedly saw Peng at the night market, he realized it was time to be honest about everything.
Eat, Pry and Love
As the aroma of sizzling street food filled the air at the Shilin Night Market, Charlie turned to face the familiar voice, only to find Peng standing there, casting a sudden shadow over the lively market.
Peng greeted Charlie with politeness, âItâs nice to see you here, Charlie. Itâs been a few days, hasnât it?â
Charlie, visibly surprised, stammered, âPeng? Hey, itâs good toâŚ
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No New Year's Resolutions for Me, Here's What I'm Doing Instead
Let's skip the traditional New Year's resolution list and instead focus on setting realistic short-term and long-term goals. Are you ready?
I am not going to have any New Yearâs resolutions in 2024. Yes, you heard it correctly. Setting up New Yearâs resolutions is ultimately a waste of time. Itâs like trying to keep a plant alive that youâve named âResolutionâ â a noble effort, but, more often than not, it withers away.
So, why are we ditching the resolutions so quickly and easily? Statistically speaking, about 80% of New YearâsâŚ
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Unwrapping Happiness: Beating the Post-Holiday Blues
Don't let the post-holiday blues bring you down! By understanding and implementing proactive strategies, you can beat them.
The holidays hold a special place in everyoneâs heart. We eagerly anticipate family reunions, relish warm and delightful meals, unwrap gifts with excitement, and enjoy days off from work. However, despite the joyous anticipation, occasional feelings of anxiety or sadness may sneak into our psyche, giving rise to the holiday blues.
So, what is this feeling of anxiety or sadness? Especially whenâŚ
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Lost in Taipei: Chapter 28
Lost in Taipei: Adventure at Shilin Night Market. A night of great company and delicious food, what could have gone wrong?
Adventure at Shilin Night Market
In the days following their visit to Tamsui, Charlie and Ming grew increasingly inseparable. Though they attempted to keep their blossoming relationship discreet, subtle signs of affection began to surface, noticeable even in the workplace. Charlie couldnât help but blush whenever Ming was nearby, and Ming, in turn, adopted a playful and endearing demeanor inâŚ
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Lost in Taipei: Chapter 27
Lost in Taipei: Deep Thoughts at Tamsui River. Charlie and Ming had a heart-to-heart talk, leading to their friendship's next level.
Deep Thoughts at Tamsui River
In the heart of Tamsui, Charlie and Ming continued their exploration, the quaint streets and traditional architecture offering a picturesque backdrop to their budding connection.
Ming pointed out significant landmarks as they wandered around the streets of Tamsui and found themselves at the entrance of a riverside park, the breeze carrying the scent of saltwater.âŚ
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How I Manage Holiday Stress with These Simple and Easy Steps
Holiday stress is real, and here are some easy tactics to stop this unwelcome feeling so you can embrace the season's spirit.
As the festive season approaches, a wave of excitement and anticipation often fills the air. However, for many, this joyous time of year can also bring an unwelcome companion: holiday stress. The pressure to meet unexpected expectations, coupled with increased social obligations and financial burdens, can quickly transform the holidays from a time of celebration into a source of overwhelmingâŚ
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Simple Tips to Effortless Men's Skincare Routine - Part 1
Exploring men's skincare might seem overwhelming, so we'll kick things off by focusing on the initial step: cleansing your face.
As an advocate for healthy skin, Iâve come to understand having a regular menâs skincare routine plays a role in nurturing a vibrant and youthful complexion, even from an early age.
Growing up in the U.S., I learned the importance of daily moisturizing, especially for my naturally dry skin. After each shower, I applied lotion to keep my skin hydrated and healthy.
Over time, I extended this careâŚ
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Lost in Taipei: Chapter 26
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People Watching
Nestled by the Tamsui River and gracing the shores of the Taiwan Strait, Tamsui, a charming seaside district in New Taipei City, embodies tranquility and historical richness. Tamsui, translating to âfreshwaterâ in Chinese, was a pivotal contributor to Taiwanese history and culture since the 17th century.Â
Charlie rearranged his Friday work commitments to accompany Ming on thisâŚ
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Lost in Taipei: Chapter 25
Lost in Taipei: Chapter 25 - No Sparks, No Connection. Charlie had a late-night dinner with Peng and tried to see if sparks would fly.
No Sparks, No Connection
For this late dinner with Peng, Charlie chose the same restaurant where he had enjoyed an authentic Taiwanese meal with his Taipei colleagues.
The restaurant, permeated in a chummy mood, seemed the perfect setting for a dinner date. However, as Charlie and Peng sat across from each other at their table, the atmosphere was heavy with unspoken tensions.
Peng initiatedâŚ
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I Took Myself Out On a Solo Date, And You Should Try It Too
Did you know that taking yourself out on a solo date is an excellent self-care method? Learn the reasons why solo dates are great!
The constant tug-of-war between work and personal obligations had left me emotionally drained and physically exhausted lately. As a remote digital marketer, I had developed an unhealthy habit of remaining confined to my home for days, a pattern that was clearly taking a toll on my well-being.
Recognizing the need to change this behavior, I recently took myself out on a date or solo date â a dayâŚ
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Lost in Taipei: Chapter 24
Lost in Taipei: Chapter 24 - Confusion and Hesitation. Chatting with Peng further complicated Charlie's feelings about his visit to Taipei.
Confusion and Hesitation
âHello, Peng. Whatâs going on?â Charlie answered the call, curious about the reason for Pengâs call.
Pengâs buoyant mood filled the line, and he teased, âHey, Charlie, I finally got a hold of you. You are one busy man. Did you get my text messages last night?â
Charlie took a moment to reflect on last night before he confessed, âOh, Peng, about your text messages⌠MyâŚ
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Be Kind, Rewind: A Practical Guide to Living Your Kinder Life
In the hustle and bustle of life, we often forget to be kind to the one person who needs it mostâourselves.
In the hustle and bustle of life, we often forget to be kind to the one person who needs it mostâourselves. Take a moment to reflect: when was the last time you paused and showed yourself the compassion you readily offer to others?
Practicing self-compassion is often easier said than done. As an immigrant growing up in the United States, I was taught to work hard in school to earn excellentâŚ
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