#insighttimer

[girishjha]

Contemplative Meditation For Higher Seeker

𝐋𝐢𝐬𝐭𝐞𝐧 & 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐭𝐡𝐞 𝐜𝐡𝐚𝐧𝐠𝐞: http://bit.ly/3qiv4Bh

Listen, learn, contemplate and reflect on the topics mentioned in the title, then practice regularly to move from ignorance to wisdom.

𝐃𝐨𝐰𝐧𝐥𝐨𝐚𝐝 𝐨𝐫 𝐩𝐥𝐚𝐲 𝐚𝐮𝐝𝐢𝐨 𝐟𝐫𝐨𝐦 𝐈𝐧𝐬𝐢𝐠𝐡𝐭𝐭𝐢𝐦𝐞𝐫 https://insighttimer.com/girishjha

More info at www.girishjha.org

#GirishJha #lifecoaching #easternwisdom #insighttimer #JoinNow #audio #practices #mindfulness #meditation #higherseeker #complative

[soulpreneurlife]

New meditations are being approved over in our meditation collective on Insight Timer 🩷😍🌸

With gratitude,

Kendra

#Meditation #ancientegyptianreiki #guidedmeditation #insighttimer #soulpreneurlife #PersonalizedGuidance #soulpreneurship #empower #awaken

#guidedmeditation #soulpreneurlife #soulpreneurlifehealing #spiritualbiz #mindsethealer #akashichealer #certifiedmasterspirituallifecoach #spiritual mentor #spirituality #soulpreneur #soulpreneurship #insighttimer

[memories-of-a-lost-soul]

#insight timer #insighttimer #quote #memories of a lost soul

[serluzpodcast]

#empodérate #serluzpodcast #insighttimer #insight #fortalezainterior #clubdelasmentesfuertes #meditacion #mindfulness

[institute-for-holiness]

Latest @insighttimer #insighttimer: Meditation on Compassion https://insig.ht/6mZN8T3UXxb #mussarmindfulness #kehilatmussar #TorahDharma #mindfulness #meditation #compassion https://www.instagram.com/p/CpebMZDtiHC/?igshid=NGJjMDIxMWI=

#insighttimer #mussarmindfulness #kehilatmussar #torahdharma #mindfulness #meditation #compassion

[wellbodymind]

Today’s meditation was longer than my typical 30 minutes. I set my Insight Timer for 45 minutes but forgot to turn the sound on and went over 5 minutes. I like to do a longer meditation every once in a while. The first part was moving between Monkey Mind and Quiet Mind, and then Quiet Mind settled in. Feeling the tide, noticing its qualities. Is it really water? Or is it energy? Or does water carry the energy, or energy charge the water? Don’t know. About a third of our body’s fluids is outside of our cells and is called extracellular fluid. That it has a regular rhythm, moving up and down the central channel, makes it a tide. My mind got very quiet and then I noticed the tide moving much more slowly and irregularly, as if checking my system out. This is the inherent healing process at work. It slowly made its way to my head and I felt radiance in my face, with third eye chakra energized. I don’t really remember what else happened, except toward the end, I experienced three cranial nods, something craniosacral therapists are familiar with. They happen when you get so relaxed while giving a session that you start to fall asleep. Your head nods, which wakes you up! Ended with the energy moving slowly in my pelvis. #biodynamicmeditation #selfhealing #healingfromtheinsideout #craniosacral #biodynamics #tide #energy #extracellularfluid #meditation #insighttimer #rhythm #monkeymind #quietmind #inherenthealingprocess #cranialnod #radiance #ajnachakra #thirdeye Photo of art at Flow Yoga Westgate. (at Austin, Texas) https://www.instagram.com/p/Cl_hLpeO8Gq/?igshid=NGJjMDIxMWI=

#biodynamicmeditation #selfhealing #healingfromtheinsideout #craniosacral #biodynamics #tide #energy #extracellularfluid #meditation #insighttimer #rhythm #monkeymind #quietmind #inherenthealingprocess #cranialnod #radiance #ajnachakra #thirdeye

[mindfulcreationnetwork]

#mindfulcreation #reuben #reubenlowe #insighttimer #bluecards #mentalhealth #bechange #actonit #mindfulness #meditation #22 #change #consciousness #selfcompassion #spirituality #selfgrowth #compassion #numerology #mentalhealth #wellbeing #thrive #innerpeace #innerstrength #loa #act #worldchange 🙏🏻😊🤍 https://www.instagram.com/p/Cg3sbpgPFGc/?igshid=NGJjMDIxMWI=

#mindfulcreation #reuben #reubenlowe #insighttimer #bluecards #mentalhealth #bechange #actonit #mindfulness #meditation #22 #change #consciousness #selfcompassion #spirituality #selfgrowth #compassion #numerology #wellbeing #thrive #innerpeace #innerstrength #loa #act #worldchange

[marissaluckblog]

#insighttimer #Marissaluck #marissaluckphotos

[mindfulmiri]

Check out my free offerings on the Insight Timer app. Empowering women to feel amazing… one breath at a time. #insighttimer #meditate #mindfulness #stressrelief #bodypositivity #healthateverysize #breatheinbreatheout (at Pismo Beach, California) https://www.instagram.com/p/CfsDdgvvYCp/?igshid=NGJjMDIxMWI=

#insighttimer #meditate #mindfulness #stressrelief #bodypositivity #healthateverysize #breatheinbreatheout

[primordialsoundmeditation]

Break down walls that are keeping you from being totally happy, clear and calm. Meditation is the foundation on which you can build a truly extraordinary life. Meditation helps you shift from being reactive to responding, from being reflexive to reflective, from being defensive to open, and from drama to calm. Ultimately, it enables you to develop a deeper understanding with yourself and step into your infinite power as a creative being. Meditation will help you become the powerful creator of your life, from your career to your relationships and everything in between.

🧡

Journey with me… toward calm, toward clarity, toward true happiness. e. We have the ability in any moment to stop the swirl, re-connect to the calm deep within, and then step into the next moment with greater clarity, creativity, intuition, and ease. And all we have to do is breathe! Yes it’s that easy. A technique I’ve shared with you before and with hundreds of thousands of stressed individuals is called 16 seconds to bliss and you have everything you need to do it right now. So let’s try it together: Breath deeply in through your nostrils to the count of four and witness; Hold that breath in your belly to the count of four; Witness the breath effortlessly moving back up your chest, into your throat, and back out of your nostrils to the count of four; And now hold that breath out to the count of four; And now breathe normally. For more calming techniques, check out my latest meditation, Your Sacred Soul, on @insighttimer at https://buff.ly/3C1jj5B

Davidji

[peaceofmindyx]

Start every morning with the intention that you will show up for yourself. ✨

Show yourself gratitude. Show yourself love. Show yourself grace. Open up your mind, body, and soul. You are the one who gets to create the day you want. You are the one who gets to find your inner peace.

It’s a new week. It’s a fresh start. It’s the perfect time to create your goals, routines and intentions for the week ahead.

This morning consisted of:

🌼 10 minute morning stretches with @madymorrison.

🌼 10 minute morning yoga back stretches with @yogawithbird.

🌼 7 minute guided meditation on @insighttimer - “Create A Beautiful Day” with Djenaba Kai Jones.

🌼 Journaling my thoughts, intentions, and goals for the day.

The biggest thing you can do for yourself is to show up. No matter how that looks for you because it will look different for everyone. To some what I did this morning isn’t much, but to me, it’s enough. There is nothing like stretching and opening up your body before starting your day. There is nothing like meditating, releasing negative thoughts, setting your intentions, opening your mind + soul and being able to create a beautiful start to your day.

Be here.

Be present.

Be mindful.

Be grateful.

Be positive.

Be kind.

Be YOU.

Happy Monday. ☀️🧘‍♀️🔮🌿

#peaceofmindy #findingpeacewithinoneself #findingpeacewithin #blog #beingvulnerable #bloggingmyfeelings #positiveaffirmations #positivity #postivevibes #meditation #intentions #selfgrowth #selflove #selfcare #happinesscomesfromwithin #fillyourcup #livethelittlethings #bekindtoyourmind #feedyoursoul #loveyourself

[girishjha]

𝟏- 𝐇𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬 𝐬𝐩𝐞𝐚𝐤𝐬 – 𝐰𝐡𝐞𝐧 𝐰𝐞 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝 𝐰𝐡𝐚𝐭 𝐜𝐚𝐮𝐬𝐞𝐬 𝐮𝐧𝐡𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬

𝐋𝐢𝐬𝐭𝐞𝐧 & 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐭𝐡𝐞 𝐜𝐡𝐚𝐧𝐠𝐞: https://shorturl.at/fmx48

Ignorance, though it appears to exist, does not exist because if it did we could not overcome it.

𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐨𝐮𝐫 𝐲𝐨𝐮𝐭𝐮𝐛𝐞 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 https://www.youtube.com/@GirishJhaShorts

Free to Learn, Read, Watch at: www.girishjha.us 𝐅𝐨𝐥𝐥𝐨𝐰 𝐌𝐞: https://linktr.ee/girish_jha

More info at www.girishjha.org

#GirishJha #lifecoaching #easternwisdom #evolve #JoinNow #youtubeshorts #youtubechannel #insighttimer #listen #ignorance

[fusionpathfinder]

#ai #NewFeatures #OracleCloud #OracleFusion #orc

[valerieksharp]

I created a website for my business, MoonLace Studio LLC!

As a little bit of history, my craft shop MoonLace Studio started in-person in 2019 and on Etsy in 2020. Then, I decided to expand it into a livestream tarot-reading business in 2021 using my spiritual name as a pseudonym. I formed the LLC in 2022, and it has grown into my full-time occupation, really finding its shape in 2023. I am now beginning to integrate the different parts of my life together and can share this work on my personal platforms!

https://www.moonlacestudio.com

MoonLace Studio LLC includes:

Youtube Channel for Spiritual and Creative Topics

Private Tarot Readings and Consultations

Etsy Shop and Art Sales

Patreon and Ko-Fi Membership Communities

Self-Publication and Writing

Other places this work extends: Twitch, Discord, TheGameCrafter, InsightTimer

#2023

[shadesmagazine1]

MFC’s TFTD ... #Give, even if you only have a little. #buddha @insighttimer — #payitforward #givefreely #kindness #unselfish #youwillberewarded #goodkarma #motivationalmoments #inspiration #thoughtfortheday

[institute-for-holiness]

LATEST @insighttimer : Awakening Chayyei Sarah 5783: Torah Mussar Mindfulness, 5th Sitting The Institute for Holiness: Kehilat Mussar’s weekly series of applying Mussar Mindfulness to the Torah parasha. Welcome to The Institute for Holiness: Kehilat Mussar's free weekly offering to study Torah together from the lens of Mussar Mindfulness. We engage in a teaching and then in a guided mindfulness meditation practice. קהילת מוסר - Kehilat Mussar Mussar Mindfulness #mussarmindfulness #torahdharma #KehilatMussar #mindfulnessmeditation https://www.instagram.com/p/ClMyW-_txVU/?igshid=NGJjMDIxMWI=

#mussarmindfulness #torahdharma #kehilatmussar #mindfulnessmeditation