exercise 05032024
2 hours lifeguard work
3 x 10 lat pull
3 x 5 dips
3 x 10 tricep press
3 x 10 row
30 minutes on the step mill
brought Mom to P/T
4 hours lifeguard work
the gym workers received mini Hershey bars
my Mom seemed to do well at physical therapy and she liked the most recent Amish mystery book i checked out for her
monitored swimmers the 1st four hours of lifeguard work and the clean up stuff the last 2 hours
top left= neat mini bike
bottom left = mini tiles
bottom right = mini tiles installed by contractor working on the big pool in the water park
NSV = a lady from spin class told me i was the picture of fitness and complimented my self discipline. i thanked her and we talked about how we both struggle with self control with eating
Happy Friday!!
hope you have a peaceful afternoon and evening..
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it was fun writing the last Jason Todd imagine so… picture this
Lifeguard Jason Todd in that (slutty) tank top, arms defined and muscles on display. Whistle on a band around his arm. His hair ruffled as the curls sway gently in the wind.
Lifeguard Jason Todd who’s good with kids and gently reminds them to walk in the pool area. He would hold the hand of the little girl who desperately want to play with her friends in the pool but is too scared to take the first step into the water alone.
Lifeguard Jason Todd who has the eyes of a damn hawk and spots anyone who needs his help. He’ll jump straight into action if he’s needed, no hesitation. Someone struggling to keep afloat, he’s there. Someone lost their goggles underwater, he’ll get them.
Lifeguard Jason Todd who notices you sunbathing on the side of the pool and admittedly gets a little distracted watching you. He’ll try his best not to look because he doesn’t want to be a creep but you’re so pretty lying there in the sun.
Y’all just imagine him as a Lifeguard. I would die actually. Death by pretty boy.
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vincent by adam washington
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Keeping the beach in check!
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Lars Elling (Norwegian, 1966), Study for Lifeguard, 2011. Oil and egg tempera on canvas, 60 x 60 cm.
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No body of water is safe without a life guard! 🌊
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