being conscious is painful but i’ve barely been able to sleep since
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every morning I’ve been waking up from unadulterated anxiety like it’s some internal alarm clock. after 5 hours of sleep my body enters pure panic mode causing adrenaline to course through my veins and pull me out of whatever interesting dream I’m having. but I can’t really pinpoint why. this wasn’t an issue at home
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hate post for nocturnal panic attacks that wake girls up in the middle of the njght for NO REASONand make them think they’re dying or having a heart attack and it doesn’t even go away during the next day and then it just starts again and is neverending!!!!!
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Having a really rough day. I haven’t had to take anxiety meds in months but I guess today’s the day.
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no one told me the holter monitor was gonna be itchy and leave hickies
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Pov: you told him that functioning on one slice of bread and no sleep is bad for morale
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my FAVORITE part of dealing with my mother is now that she is Having Symptoms, suddenly it’s permissible and necessary to try every medication under the sun whereas I was simply expected to try harder to stop having symptoms
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If I don't live my life like I'm constantly performing experiments using myself as the subject and just Rollin with the results then what is Even the point
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sure fire way to know the xanax has kicked in is when I go mass-reblog mode
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my fucking problem is that i lived in survival mode for so long that now it is so difficult for me to identify when i need to use outside tools to help me cope with a distressing situation bc my automatic response to pain and discomfort is usually "i've survived worse i'll be fine"
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