#studentmentalhealth

[professoredu]

Sleep is important for every student. It helps with mental health and memory.

WhatsApp via [phone] for any assistance with your school projects

#studentsleep #professoredu #studentmentalhealth #studymode #studentlifematters #tiredstudent #classof2024 #classof2025 #classof2026 #classof2027 #classof2028 #utdallas #smu

[amazonbooksauthor]

Unveiling the Layers of Student Suicides: Examining Beyond Examination Phobia

In recent times, the unsettling surge in student suicides has triggered widespread concern and calls for urgent intervention. From secondary school pupils to university attendees, the relentless academic pressures and the fear of failure have led many to attribute these tragedies solely to examination phobia. However, a closer examination uncovers a more nuanced narrative.

"Bye Bye Examination Phobia" authored by Meera Mandakini, a motivational guidebook aimed at aiding students in combatting examination fever, anxiety, and nervousness, offers profound insights into the intricate web of factors contributing to student suicides.

While examination phobia undoubtedly amplifies stress levels among students, it represents just a fraction of the larger picture. Mandakini underscores that the roots of student suicides often stretch beyond individual fears, intertwining with societal pressures, unrealistic academic expectations, and inadequate support systems.

In today's fiercely competitive landscape, students face incessant societal messaging linking academic achievement to personal worth. The relentless pursuit of top grades and coveted university placements has fostered a culture of perfectionism, where anything short of flawlessness is deemed unacceptable. Mandakini cautions that this pervasive mindset not only fuels anxiety and self-doubt but also erodes students' mental well-being.

Moreover, the absence of effective coping mechanisms and supportive networks exacerbates the crisis. Mandakini stresses the imperative of fostering open lines of communication among students, parents, educators, and mental health professionals to cultivate safe spaces for dialogue and seek assistance when needed. Additionally, she advocates for equipping students with resilience-building tools and promoting self-care practices to navigate adversity.

In light of these revelations, it becomes evident that addressing student suicides necessitates a holistic approach transcending mere examination phobia. Mandakini's book emerges as a valuable resource, offering actionable strategies for stress management, cultivating a positive mindset, and fortifying resilience in challenging times.

Ultimately, while examination phobia may contribute to student suicides, it serves as just one facet of a larger, multifaceted issue. By addressing systemic pressures, fostering mental health awareness, and nurturing supportive environments, we can strive towards a future where every student feels empowered to thrive academically and emotionally.

In conclusion, let us heed the insights of "Bye Bye Examination Phobia" and collectively endeavor to reshape our educational landscape, where student suicides are not merely preventable tragedies but relics of a bygone era.

Bye Bye Examination Phobia:

#Amazon #kindle #ebooks #booklovers #bestsellerbook #US #UK #bookrecommendations #bookworthreading #mustread #Europe #inspiration #motivation #ExamAnxiety #StudentMentalHealth #EndStudentSuicides #ExamPreparation #SupportForStudents #MentalWellness #EducationForAll #ExamSuccess #HealthyMindset #ExamSupport #ByeByeExamFears #OvercomingAnxiety #PositiveOutlook #StudentWellbeing #ExamStruggles #EmpowerStudents

[global-education]

Addressing Mental Health A Necessary Shift in School Education

Mental health is as crucial as physical health, yet it often gets neglected, especially in the school environment. It's time we prioritize mental health in our education system to cultivate healthy minds for our future generations.

Understanding Mental Health:

Mental health isn't just about the absence of mental disorders. It involves our emotions, thoughts, and the ability to manage stress and face life's challenges. As children spend most of their time in schools, these institutions must play a significant role in nurturing mental wellbeing.

The Current Education Scenario:

Traditionally, school education has been mainly about academics. The focus is primarily on achieving good grades, often sidelining students' mental health. Unfortunately, this overlooks the fact that mental health can directly impact a student's academic performance.

The Impact of Ignoring Mental Health:

When schools neglect mental health, they fail to address the challenges that children may face. These could include anxiety, depression, and even suicidal tendencies. The current scenario necessitates a change. Mental health must be part of our school curriculum.

Incorporating Mental Health in Education:

Incorporating mental health into the school curriculum can start with teaching students about emotions, empathy, stress management, and healthy relationships. Schools should also provide resources like counselors and support groups. The goal is to create an environment where students feel safe discussing their feelings.

Training the Teachers:

Teachers spend significant time with students and are therefore pivotal in this shift. They should be trained to identify signs of mental health issues and know how to appropriately respond. Training would also help them manage their own mental health, reducing burnout and fostering a positive classroom environment.

Involving Parents:

Parents also play a vital role in addressing children's mental health. Schools can organize workshops and seminars to educate parents about mental health, emphasizing the importance of open communication with their children.

Addressing mental health is a necessary shift in school education. By prioritizing mental health, we can help students navigate life more effectively. This shift will require commitment and collaboration from educators, parents, and students. Together, we can create an education system that caters to the holistic development of our children. For additional information, you can visit Global Education and gain a vast insights.

#MentalHealthEducation #SchoolWellness #MentalHealthAwareness #StudentMentalHealth #EducationReform #WellbeingInSchools #MentalHealthSupport #StudentWellness #EmotionalWellbeing #MentalHealthMatters #Youtube

[essentialise]

Every student at Coventry University has a success coach, that stays with them through their whole student journey. A trusted source of support, encouragement and signposting, making the student experience feel more developmental and less isolating. It was great to be able to meet over 100 of those coaches and speak to them about my journey, why I coach and reinforce what a great job they are doing. Every student would benefit from having a coach for the journey. Would it have made a difference for you? #studentmentalhealth #studentexperience #studentcoach #universityexperience #coventryuniversity #studentsuccess #coachingsuccess #innovativeeducation #inclusiveeducation #studentequity #studentwellbeing https://www.instagram.com/p/CeiWhKgj_0k/?igshid=NGJjMDIxMWI=

#studentmentalhealth #studentexperience #studentcoach #universityexperience #coventryuniversity #studentsuccess #coachingsuccess #innovativeeducation #inclusiveeducation #studentequity #studentwellbeing

[smart-academic-solutions]

No one said that nothing is possible😎🙌🏼🙌🏼

#studygram #studentlife #collegelife #university #education #studentproblems #studentresources #studentcommunity #studyabroad #examseason #finalsweek #backtoschool #onlinelearning #distancelearning #studentorganization #studentbudgeting #studentmentalhealth #campuslife #studyhacks #academicmotivation #studentachievement #academicgoals

[surveycircle]

Tweeted

Participants needed for online survey! Topic: "How do your loved ones impact your mental health as a student?" https://t.co/uwLkYJd2RH via @SurveyCircle #OfficialUoM #MentalHealth #student #undergraduate #relationships #StudentMentalHealth https://t.co/G6t19JKrv5

— Daily Research @SurveyCircle (@daily_research) May 5, 2023

#IFTTT #Twitter

[peraltacolleges]

Via @californiacommunitycolleges Please join us for the California Community Colleges’ upcoming Mental Health Action Week daily webinar series May 2-5, 2022. Details and registration: https://bit.ly/CCCMHAW22. Mental Health Action Week was established to strengthen trauma-informed care expertise across the system, improve our classroom climates and campus culture, remove structural barriers, and advocate for additional resources to meet the diverse mental health service needs of California community college students and employees. Webinar topics: 5/2 - Introduction to Mental Health 5/3 - Reap the Rewards by Creating a Self-Care Culture 5/4 - The Social Determinants of Educational Success: Centered in Mental Health 5/5 - Trauma Informed Care: An Essential Tool for Colleges #StudentMentalHealth #SupportStudents #MentalHealthActionWeek #CACommunityCollege @lacarehealth https://www.instagram.com/p/CdAMJ7mLPiX/?igshid=NGJjMDIxMWI=

#studentmentalhealth #supportstudents #mentalhealthactionweek #cacommunitycollege

[oasisapp]

Many people may think that a mental illness is easy to spot. If somebody is anxious, they’re probably on edge all the time. If somebody is depressed, they’re always sad or crying. If somebody is suicidal, they’re constantly looking for a way out. 

This is not true!

Many people with a mental illness do not outwardly express their feelings all the time. They can look confident, make jokes, spend time with friends and family, and more.

#mentalhealth #studentmentalhealth #TeenMentalHealth #MentalHealthMyth #EndTheStigma

[ecoplanetstore]

Growing food is most effective health and wellness program for our students Visit www.ecoplanetfarm.com And plan for a program at our farm #farmingforstudents #studentswellbeing #growingfoodathome #howtogrowfood #studenthealth #studentmentalhealth #wellbeing #wellnessthatworks #wellnessprograms #farmvisiting #farmnearmunbai #outdoorslife (at Ecoplanetfarm) https://www.instagram.com/p/CUHBthxjXsJ/?utm_medium=tumblr

#farmingforstudents #studentswellbeing #growingfoodathome #howtogrowfood #studenthealth #studentmentalhealth #wellbeing #wellnessthatworks #wellnessprograms #farmvisiting #farmnearmunbai #outdoorslife

[sertraqueen]

In 2018 can we like break out of the stigma that borderline personality disorder is such a terrible mental illness and so many of the sufferers are awful and attention seeking because honestly this kind of stigma made me ashamed and scared to tell people of my diagnosis when actually being diagnosed really can help you like recently so many people have become more accepting and even admitting and sharing stories about depression and anxiety like can we please do the same with borderline personality disorder. It’s nothing to be ashamed of, it’s got a genetic basis as well as being able to be formed in childhood as a reaction to trauma and sometimes it can go for years without showing whereas my own personal experience I experienced high levels of emotional dysregulation (bpd) from about an age of two or three, meaning I was an easy target for bullies and always took criticisms and things that people could easily brush off to heart, leading to an eventual extreme breakdown which lead to my diagnosis. Suddenly this makes sense to me and actually it feels better for me to know that it’s something that’s always existed in me and is something wrong with my cognitions rather than something I am doing wrong in my behaviour. Can we please make this the year we break the stigma and share our stories. BPD/EUPD is nothing to be ashamed of, or seen as taboo. We are normal people, who just experience things tougher than other people, but that doesn’t make our experiences any less valid, and often all we want is people to treat us the same before and after our diagnosis, and before and after we begin to display symptoms.

#stopthestigma #stopthesilence #trauma #borderline personality disorder #emotionally unstable personality disorder #eating disorders #mental health #iam1in4 #speakout #actuallybpd #actuallyborderline #eupd #bpd #mental health stigma #studentmentalhealth #world mental health day 2018 #bpdstigma #self harm #suicide #bullying #childhood trauma #psychology

[shailzstudies]

𝕋𝕒𝕜𝕚𝕟𝕘 𝕔𝕒𝕣𝕖 𝕠𝕗 𝕪𝕠𝕦𝕣 𝕞𝕖𝕟𝕥𝕒𝕝 𝕒𝕟𝕕 𝕡𝕙𝕪𝕤𝕚𝕔𝕒𝕝 𝕙𝕖𝕒𝕝𝕥𝕙 𝕚𝕤 𝕛𝕦𝕤𝕥 𝕒𝕤 𝕚𝕞𝕡𝕠𝕣𝕥𝕒𝕟𝕥 𝕒𝕤 𝕒𝕟𝕪 𝕔𝕒𝕣𝕖𝕖𝕣 𝕞𝕠𝕧𝕖 𝕠𝕣 𝕣𝕖𝕤𝕡𝕠𝕟𝕤𝕚𝕓𝕚𝕝𝕚𝕥𝕪. . . . . . . . #mentalhealth #mentalhealthawarenessmonth #mentalhealthquotes #studentmentalhealth #medicohealth #fillingyourcup #mentalhealthcovid #studentmotivation #studentinspiration #anxietyrecovery #depressedlife #healthyandhappy #healthyandfit #studygrammotivation https://www.instagram.com/p/CGSXN7-BcdY/?igshid=1pun58npk03sq

#mentalhealth #mentalhealthawarenessmonth #mentalhealthquotes #studentmentalhealth #medicohealth #fillingyourcup #mentalhealthcovid #studentmotivation #studentinspiration #anxietyrecovery #depressedlife #healthyandhappy #healthyandfit #studygrammotivation

[archclinicaltrials-blog]

How Does Stress Feel? Here are the common signs of stress: • Feeling angry, irritable or easily frustrated • Trouble sleeping or wanting to sleep all the time • Losing your temper with others • Headaches or other unexplained aches and pains • Changes in appetite or eating habits • Getting colds more than usual • Fighting with family and friends • Trouble concentrating or thinking clearly • Feeling sad or moody • Feeling nervous or anxious • Feeling that you can’t handle life’s challenges • Not wanting to be around people or take part in activities #archclinicaltrials #studentmentalhealth #teenmentalhealth #mentalhealth #mentalhealthawareness #mentalillness #stress https://www.instagram.com/p/B32V1mvjkCC/?igshid=1m305ckci17ai

#archclinicaltrials #studentmentalhealth #teenmentalhealth #mentalhealth #mentalhealthawareness #mentalillness #stress

[essentialise]

Walking to the stage at the @mercuremanchester Lights flashing, “Live Your Life” blasting on the sound system, chandeliers gleaming. It felt like I was entering a boxing ring! Speaking on stage is a privilege and being a part of @irissoftwaregroup all day, all in event was a moment to remember. A massive thanks to the team including @bishboshbadger for making this happen, and excited for the next chapter for both ourselves and IRIS. #manchesterbusiness #lancashirebusiness #keynotespeaking #motivatingstories #overcomingadversity #learningtowalkagain #studentmentalhealth #businessjourney #wellbeingjourney #blackspeaker #wellbeingwisdom https://www.instagram.com/p/CeDuRk-jHiU/?igshid=NGJjMDIxMWI=

#manchesterbusiness #lancashirebusiness #keynotespeaking #motivatingstories #overcomingadversity #learningtowalkagain #studentmentalhealth #businessjourney #wellbeingjourney #blackspeaker #wellbeingwisdom

[simoneayerscounselling]

I love this @dr_pegah_teymoorian! #autumn #selfcare #selflove #reflection #daylightsavingtime #anxiety #fear #impostersyndrome #selfsabotage #onlinetherapy #students #uni #studentmentalhealth #simoneayerscounselling #halloween https://www.instagram.com/p/B3bz5TLgwG6/?igshid=1diwcqm6z4rid

#autumn #selfcare #selflove #reflection #daylightsavingtime #anxiety #fear #impostersyndrome #selfsabotage #onlinetherapy #students #uni #studentmentalhealth #simoneayerscounselling #halloween

[surveycircle]

Tweeted

Participants needed for online survey! Topic: "Southwest undergraduates' mental health experiences" https://t.co/EG0oLNtYbd via @SurveyCircle #StudentMentalHealth #SouthwestEngland #SupportServices #university #survey #surveycircle https://t.co/KQmbh9RyZV

— Daily Research @SurveyCircle (@daily_research) Mar 29, 2023

#IFTTT #Twitter

[chelseavschange]

Running the Race of the Grad School

Running the Race of the Grad School

Gradual –Graduate School

Currently, I find myself in my final two semesters of my master’s degree. While there are many spinning plates at this point, the pressure is coming from all angles and facets of my life.

As I juggle my internship, my clinical hours, my research assistantship, my child, my family, soccer practices and 8AM Saturday games, graduate courses and homework, preschool and…

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#gradstudentstruggles #stress #stressedout #studentmentalhealth