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#swimpractice
homelandofdragons · 2 years
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Swimsuit #swimcoach #openwaterswimming #fashion #cycling #swimtraining #photography #swimmerslife #o #sun #instagood #openwater #trilife #motivation #natacion #fun #swimteam #swimpractice #summervibes #beachwear #triatlon #vacation #ironmantraining #piscina #swimmerlife #fit #sports #photooftheday #swimminglessons #poolside #swimmemes (na lokaciji Zagorje Ogulinsko) https://www.instagram.com/p/CjIO7IGqh78/?igshid=NGJjMDIxMWI=
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theswimmistzine · 2 years
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Read More At theswimmist.com 
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arand0mdutchgirl · 1 year
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Text messages part 3/Chaz part 1 (next one will be chaz angst👀)
Tw: dirty jokes, swearing
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Need some Chaz fanfic recs? i post chaz fanfics EVERY SINGLE DAY on ARandomDutchGirl on ao3
Cr: to @neurodivenport for most of the screenshots
(i made so so so many of these today so expect more to come in the near future. Probably posting them after swimpractice)
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traindaly · 4 years
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Connect your pull to your glutes for better propulsion. The single leg inverted row, a progression from the bent leg row posted weeks ago, is more specific to the long axis strokes of freestyle and backstroke, with its anti-rotational demands on one leg, and the long lever of the leg. Lever and base of support changes with the TRX are great ways to increase intensity. Try it and tag me! #TrainDaly #trxworkout #trxtraining #trxworkouts #trxtrainer #trxabs #swimclinic #swimmers #swimlife #swimcoach #swimming🏊 #swimming_pool #swimtime #swiming #swimacrossamerica #swimtraining #swimm #swimpractice #swimcoaching #triathlonlife #triathloncoach #triathlon_in_the_world #triathlonlove #triathlonworld #triathloncoaching #triathlongram #triathlonswim #triathlontrainning #triathlonswimming #ironmanswim (at Budapest, Hungary) https://www.instagram.com/p/CGIkX7NgBQr/?igshid=1g6xjy72ruw5b
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Imagine the floor burn Reposted from @swimmers_eat — #swim #swimming #swimmers #swimpractice #swimmeet #swimteam #swimclub #butterfly #fly #backstroke #back #breaststroke #freestyle #free #swimmersproblems #swimlife #swimaddict #swimsuits #goggles #pool #morningpractice #competitiveswimmer #swimmemes #swimmingmemes #swimminglife (at Lagos, Nigeria) https://www.instagram.com/p/B5YMZBqAfl2/?igshid=mi2noslhj56j
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diaryofaswimmom · 2 years
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♒♒♒ Why Women Coaches Matter ♒♒♒*️⃣*️⃣*️⃣ The most obvious reason is that girls and young women need leadership role models so that they can learn to lead. ♒♒♒*️⃣*️⃣*️⃣ Like many swimmers of my generation, I never had a female swim coach. Not one. According to Nicole M. LaVoi, Ph.D., Co-Director of the Tucker Center for Research on Girls & Women in Sport, same sex role models provide emulation, aspiration, self-esteem, and valuation of abilities. Many girls grow up NEVER having had a female coach, whereas 100% of their male peers have had male coaches their entire sports careers. It doesn't just impact female athletes. Boys that see women as competent leaders are more likely to respect women, see women as equals, and are less likely to objectify women. And did you know... ♒♒♒*️⃣*️⃣*️⃣ Women coached by women are more likely to go into coaching! ♒♒♒*️⃣*️⃣*️⃣ Girls and young women want and need female role models, like former female athletes who become coaches, they share experiences and many of the same issues in swimming. ♒♒♒*️⃣*️⃣*️⃣ And, after the recent Olympic Doctor Sexual Abuse Scandal, as well as the last two decades of headlines regarding inappropriate and often criminal behavior by male coaches- is it no wonder there is increased concern about athlete health, wellbeing and safety? It seems obvious that increasing the overall number of women as coaches, head coaches, and swimming leadership would make a huge difference in reaching the objective of keeping swimmers safe. ♒*️⃣♒*️⃣♒*️⃣ READ MORE AT THESWIMMIST.COM ♒*️⃣♒*️⃣♒*️⃣ #womencoaches #coach #womenswimcoaches #SWIMMINGCOACH #swimteam #swimseason #swimming #agegroupswimming #swimmers #swimtraining #youthsports #empowerathletes #swimclusion #swimtime #womenathletes #womenswimmers #swimpractice https://www.instagram.com/p/CXB1xIBLGvh/?utm_medium=tumblr
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drlifepro · 3 years
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Olympic swimming has been great and having this outdoor stadium pool so close by is pretty cool Big shout out to a Paralympic swimmer @wheelzfit , who is spending his birthday in hospital with broken legs. Hope U get better buddy and get in the pool soon. I had a rehab mishap and arm slipped out, weighed up my options and thought I would take to the pool and just be very careful. Was so nice to get a swim in, first since the shoulder Injury, and just required discipline and concentration every stroke #swimmer #swimming #olympics #swim #swimmingpool #swimlife #msac #swimmers #swimmerslife #pool #fitness #swimmerlife #sport #swimwear #swimpractice #swimteam #water #swimtraining #swimmeet #swimmingsession #olympicspirit https://www.instagram.com/reel/CR-xrMjJeX6/?utm_medium=tumblr
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enlightninged1 · 4 years
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Had a nice swim this morning In this heat wave. And also been a long time since I’ve swam and swam at the pool I learned how to swim. #swimtime #swim #swimpractice #speedo #outdoorpool #bowisland #bowislandoutdoorpool #bowislandswimmingpool #selfie #swimie #sunsout #heatwave #goggles #fourhead #fivehead (at Bow Island Swimming Pool) https://www.instagram.com/p/CDMVtezh17M/?igshid=o31tzc0tsnjt
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juanpbeltran · 4 years
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Cómo te pones tu el gorro? Yo soy mas 1 que cualquier otro. ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #swimminglesson #swimcoach #swimpractice #swimbikerun #triathlete #natacion🏊 #swimmers #loveswimming #swimminglessons #swimmerlife #swimmerslife #swimming #swimtraining #escueladenatacion #swimmingtime #instaswim #campusdenatacion #swimmingcoach #ironmantraining #swimmingclass #swimmingday #swimmer #swimmingfun #openwaterswimming #natacion #natación via @swimgym_com https://www.instagram.com/p/CCMubTDgtTy/?igshid=1k9mf7a6dmynk
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bushra-ali · 4 years
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Swimming is a great workout because you need to move your whole body against the resistance of the water. Swimming is a good all-round activity because it: 👉keeps your heart rate up but takes some of the impact stress off your body 👉builds endurance, muscle strength and cardiovascular fitness 👉helps maintain a healthy weight, healthy heart and lungs 👉tones muscles and builds strength provides an all-over body workout, as nearly all of your muscles are used during swimming #swimming #swimtime #swimminglife #swimmingclass #swimmer #swimpractice #swimmingcoach #lovetoswim #swimmingfun #mentalhealthtips #mentalhealthmatters #swimmingbenefits #weightloss #hearthealth #joints #jointspain #sleepapnoea #sleepmore #sleeptraining #weightlossjourney #fromfattofit #looseweight #gethealthy #getslim #strongereveryday #strongnotskinny #stressrelief #stressmanagement #osteoporosis #osteoarthritis https://www.instagram.com/p/CBPvG0Fp3hB/?igshid=k0qo9urit4tf
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arand0mdutchgirl · 5 months
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Rwrb christmas fluff fic
My entry for the Rwrb advent calander advent "new traditions". Thank you for organizing this fun event @rwrbprompts @sparklepocalypse @just--sarah--things
I'm honored to get to provide "day 6" of the calander!
Insert 7.5 k words of fluff (and a bit of hurt/comfort because it's me y'all, what did you expect?) Based on the prompt: Santa hat (it got out of hand, i know, but I'm not about it).
Did o stay up.till 2am so ao3 would allow me to change the date to dec 6th? Yes. Do I have a little bit of a busy day (and late swimpractice) and regret this? Yes. Would I do it again? Obviously
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traindaly · 4 years
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Improving position overhead is not always a mobility solution, but sometimes the stability of muscles firing in coordination with one another to allow the prime movers to do their job. The serratus anteriors role in moving the scapula so the arm can effectively get overhead to improve stroke length and power. Serrates drills like this TRX reach, can improve the shoulder blades ability to elevate, upwardly rotate and protract as the arm flexes overhead, enhanced by a stable core to anchor to. #TrainDaly #trxworkout #trxtraining #trxworkouts #trxtrainer #trxabs #swimclinic #swimmers #swimlife #swimcoach #swimming🏊 #swimming_pool #swimtime #swiming #swimacrossamerica #swimtraining #swimm #swimpractice #swimcoaching #triathlonlife #triathloncoach #triathlon_in_the_world #triathlonlove #triathlonworld #triathloncoaching #triathlongram #triathlonswim #triathlontrainning #triathlonswimming #ironmanswim (at Dagály Fürdő) https://www.instagram.com/p/CEzFm15Afq5/?igshid=1aen3i7qjimg4
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aussieswimcoach · 6 years
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You're always going to make mistaked? get use to it. Learn from them. KEEP GOING. ...... #swimmingcompetition  #autogramtags #swimfit  #swimmerslife  #swimcoach  #backstroke  #swimmers  #swimfast  #swimtraining  #swimpractice  #mastersswimming  #undefined  #undefined  #undefined  #undefined  #undefined  #undefined  #undefined  #undefined  #undefined  #swimmer  #determination  #workhard  #hardwork  #discipline  #results  #motivation  #stronger  #strong  #dicipline  (at Bathurst, New South Wales)
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diaryofaswimmom · 2 years
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♒♒♒ Read The Latest Issue ♒♒♒ The Swimmist Part One ♒♒♒♒ -SWIMCLUSION -KEEPING SWIMMERS HAPPY IN THE CHILLY WINTER MONTHS -ARE FEMALE ATHLETES MORE AT RISK FOR NUTRITIONAL DEFICIENCY? -BAKING BREAD ♒♒♒♒♒♒♒ #swim #swimmingcoach #usaswimming #swimmers #theswimmist #swimseason #swimming #swimteam #openwaterswimming #agegroupswimming #masterswimming # #swimswimmerswimmist #swim #wildswimming #workouts #swimpractice #trainingtips #swimbetter #swimmerlife #swim4life https://www.instagram.com/p/CW6Zm8fLqMg/?utm_medium=tumblr
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Last night I completed my qualifying swim for the Channel in Lake Burwain. 4.2k in 2 hours. Water 14 degrees. No wetsuit. Very pleased and ready for the challenge now! Can’t wait! Please please consider donating to my chosen cause to raise money for specialist neonatal life saving equipment for LGI. Link in bio. Thank you to all those that have and are supporting in any way they can. Sending waves of love 🌊 💕 #channel #channelswimtraining #swimpractice #swimlife #lovetoswim #openwater #openwaterswimming #lakeburwain #relayswim #channelrelay (at Swim Lake Burwain) https://www.instagram.com/p/Bx2POl5HqNe/?igshid=1lzejkx4e0c5u
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swim4recovery-blog · 5 years
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First session back in the pool since the ultramarathon! I still have a niggling neck issue that makes it hard to swim. It’s really taken a toll on me being out of the pool because swimming does as much for my mental fitness as it does physical fitness. So today I went back to training with a snorkel ! Just one session and I feel amazing! ————————————- #swim #swimming #swimmers #swimpractice #swimmeet #swimteam #swimclub #butterfly #fly #backstroke #back #breaststroke #freestyle #free #swimmersproblems #swimlife #swimaddict #swimsuits #goggles #pool #morningpractice #competitiveswimmer #swimmemes #swimmingmemes #swimminglife #swimmer https://www.instagram.com/p/BxLWMOFnMZD/?utm_source=ig_tumblr_share&igshid=1itqq5me5hx0
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