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HRU?

In my early 30s, I've come to appreciate the significance of security—be it in my career, future, family, peace of mind, or finances. Success, to me, isn't solely defined by money or career advancements; it's about finding contentment and ensuring safety in all aspects of life. This stage prompts me to pursue my life's purpose, seeking peace, contentment, and happiness. The goal is simple: to discover and embrace fulfillment.

#writeblr #diary

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You are not an inconvenience for needing extra support. The problem is not you. It is this world having been designed for neurotypicals and able-bodied people that's the issue.

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“I didn’t come this far to only come this far.”

— Unknown

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“Our generation thinks it’s cool not to care. It’s not. Effort is cool. Caring is cool. Staying loyal is cool. Try it out.”

— Post Malone

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“You are worth finding. Worth knowing. Worth loving. You and all your one million layers. Always hold that close.”

— Danielle Doby

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“I won’t say it wasn’t meant to be, because it was. We were. Only for a short while, maybe. But we were.”

— Unknown

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“Friendship isn’t a big thing. It’s a million little things.”

— Unknown

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“People who make you feel better about yourself when you’re sad are so important.”

— Unknown

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“The world gives you so much pain and here you are making gold out of it — there is nothing purer than that.”

— Rupi Kaur, Milk and Honey

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“Pain doesn’t just show up in our lives for no reason. It’s a sign that something in our life needs to change.”

— Mandy Hale

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“I want to touch people with my art. I want them to say 'he feels deeply, he feels tenderly'.”

-Loving Vincent (2017)

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“You’re the kind of soul anyone would be lucky to be with, and you don’t even know it, the great ones never do.”

— Adrian Michael

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When are we ever be ready?

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“Everyone you meet always asks if you have a career, are married or own a house; as if life was some kind of grocery list. But nobody ever asks if you are happy.”

— Heath Ledger

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Taking Control of Your Life

When someone experiences abuse, it can have a lasting impact on their mental and emotional well-being. It is not uncommon for people who have been abused to develop maladaptive coping mechanisms or behaviors that perpetuate the cycle of abuse. This can include becoming an abuser themselves in the future.

Abuse can take many forms, such as physical, emotional, sexual, or financial. It can occur in any type of relationship, including familial, romantic, or professional. Survivors of abuse may struggle with feelings of powerlessness, low self-esteem, and difficulty trusting others. These can contribute to a cycle of abuse, as they may turn to unhealthy coping mechanisms to feel a sense of control or to numb their pain.

Furthermore, it is important to note that not all survivors of abuse become abusers themselves. With the right support and resources, it is possible to break the cycle of abuse and heal from the trauma. It starts with recognizing the patterns of abuse and seeking help to address any underlying issues.

If you or someone you know has experienced abuse, it is important to seek professional help and support. This can include therapy, counseling, or support groups. No one deserves to be abused, and everyone deserves to live a life free from fear and harm.

#abuse #trauma #healing #mental health #self-care #recovery #therapy #emotional well-being #personal growth #self-improvement #overcoming abuse #breaking the cycle #healing from trauma #self-healing #mental wellness #coping with abuse #healing journey #survivor #domestic violence