gosharpener - Tumblr blog

gosharpener · 2 years

Text

What can parents do to ensure a healthy diet for school students?

Parents are role models for their children, and any dietary habits formed by the parent are likely to be reflected in the child. When providing a healthy diet for school students at home, adults can have a positive influence on children's eating patterns by modelling healthy eating habits. Parents should provide a variety of foods and establish regular meal and snack times for their children.

During the primary school years, a greater proportion of meals may be consumed away from home in the school setting. The majority of the snacks consumed are high-fat foods. Snacks can contribute up to a significant portion of a school child's total daily energy and nutrient needs. As a result of poor snack selection, too many high-energy, low-nutrient foods are consumed.

On the Go Sharpener platform, students get a chance to learn about a healthy diet and its value. They participate in many interesting activities which motivate them to learn and be a part of our fun sessions. For example, They are referred to as Wellness Champ by being a part of interesting activities like Yoga se Hoga, Vegan Champ, Carbon Footprint of the Fridge, Family BMI Tracker, and many more. Students are rewarded for taking action in these areas such as environmental conservation, youth and child rights, health and nutrition, and animal care. They can be a part of many more activities which will lead to better development of students, For example, Chief Animal officers by being a part of interesting activities like Creating an animal feeder, Adopt a Street dog, Manage a Cow Shala, Animal Saviour Squad and you can be an Earthivist by being a part of interesting activities like RO water outlet optimization, Rain Water Harvesting plant, Compost Bin in Kitchen, Building butterfly nursery, and many more. Also keeping track of student actions and rewards results in the creation of a Digital Impact Profile. Scholarships, free internships for high school students, and gift cards are available as incentives. Rewards are released upon completion of threshold contribution, (for example, saving 1000L of water in three months, adopting five street animals, planting ten trees, teaching a skill to five new peers, and many more). So, Join communities, discuss ideas, take action, win rewards and build your impact report card. More opportunities are available on our website, which can be accessed by clicking here.

9 notes · View notes

gosharpener · 2 years

Text

How to engage your child this summer

Summer vacation is an important part of every child's life because it marks the end of a productive academic year and allows for a two-month break. However, it has been discovered that children waste this time by engaging in futile activities such as staying indoors with video games, leaving parents concerned about the lost time. Time is, without a doubt, a valuable commodity, and children must devote more of their time to productive endeavours. It is the best time for children to learn new things that they do not have time to do during the school year. Here are three suggestions on how to keep your child engaged in summer breaks.

1. Learn about the sports inretest of your child and enlist them: During the school year, children are too preoccupied with their assignments and homework to engage in recreational activities, such as sports. Participating in sports activities instils a balanced set of harmony between physical fitness and mental dexterity, which individuals must cultivate within themselves. It is a great way to keep your child engaged during summer breaks. There are additional emotional benefits for children who participate in sports, such as encountering challenges that help them develop confidence and learn about the world, as well as learning to deal with winning and losing and how to accept both with grace. Furthermore, as they test the limits of their abilities, their confidence grows. As a result, it is always a good idea to encourage children to participate in sports

2. Summer camps: Summer camps are ideal for enrolling children during their vacations and keeping them engaged during summer breaks. They have plenty of free time to work on their skills. Summer camp creates a unique type of commune in which children gather to have fun. Children develop a sense of independence as they embark on new adventures away from home in the pulsating environment of the camp. Summer camps are well-known for providing a safe environment in which children can develop their self-esteem while learning new skills. A camp is also a place where children can learn new social skills (e.g., communication, and conflict resolution ability). In a nutshell, this is the ideal environment for children to learn and grow together and the best way to keep the child engaged during summer breaks.

3. Impart holistic living: Modern advancements and the detached, clinical temperament engendered in modern-day humans may have their advantages, but they are harmful to a growing child. Children are falling behind in concentration, tolerance, patience, and other areas as social relations and moral values deteriorate. They must be reintroduced to the human race by learning spiritual practices such as Yoga and meditation. Children can develop control over their minds by channelling their inner selves through these holistic practices, which ultimately help them improve their concentration power. This, in turn, proves to be a great help in their academics, as well as their journey toward becoming better human beings. It is a good way to keep your child engaged during summer breaks.

How does Go Sharpener help in keeping your children engaged due to summer breaks?

Students are rewarded on the Go Sharpener platform for taking action in areas such as environmental conservation, youth and child rights, health and nutrition, and animal care. The creation of a Digital Impact Profile is the result of keeping track of student actions and rewards. As incentives, scholarships, free internships for high school students, and gift cards are available. Rewards are given out when a certain amount of money is donated (for example, saving 1000L of water in three months, adopting five street animals, planting ten trees, teaching a skill to five new peers, and many more). Students can apply for free internships with organisations that work in the fields mentioned above.

More opportunities can be found on our website by clicking here.

5 notes · View notes