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#Chicken Liver red curry with green beans
carolcooks2 · 1 year
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Smorgasbord Blog Magazine – Carol Taylor’s – Culinary A – Z Rewind – ‘O’ for Oats, Offal, Octopus, Oranges and Oysters.
Welcome to a repeat of the series from my very first the wonderful Culinary A – Z and a reminder, not only of the amazing variety of food we have available to us today from around the world, but delicious recipes to showcase them. My thanks go to Sally from Smorgasbord Magazine who is repeating this series…Sally is a star for all the wonderful work she does in promoting blogs and writers to read…
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icleanedthisplate · 4 months
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Dine-Out Meals of January 2024, Ranked
I ranked the following based on taste alone. I made no consideration for ambiance or the general dining experience or whatever. I included meals I got to go. I included food trucks, catered meals, and fast food.
A solid showing by restaurants in Huntsville, Alabama and Wichita, Kansas this month.
Should you be interested in the pictures or reading the few words I had to say about each meal, click on the home page and scroll down or see the archives.
Cream of Asparagus Soup, Artisanal Cheese Platter (shared), Pan-Seared Gulf Yellowfin Tuna. The Bottle Restaurant. Huntsville, Alabama. 1.10.2024.
Combo Marino, Plantains, Flan. Gabby’s Peruvian Restaurant. Wichita, Kansas. 1.25.2024.
Italian Beef Bene, Cinnamon Roll (shared). Raduno. Little Rock, Arkansas. 1.14.2023.
Beetroot Salad, Salmon, Strawberry Rhubarb Crisp. The Revivalist. Huntsville, Alabama. 1.11.2024.
Pork Ribs w/Collard Greens, Mac & Cheese, Banana Pudding. Wright’s BBQ. Little Rock, Arkansas. 1.4.2024.
Jinya Bun, Jinya Tonkotsu Black. Jinya Ramen Bar. Wichita, Kansas. 1.24.2024.
Tuna Tacos, Pan Seared Black Seabass, Curry Duck Breast, Poblano Mac & Cheese Casserole, Honey Soy Brussels, Sticky Toffee Cake (shared all). Table 28. Little Rock, Arkansas. 1.13.2024.
Bleu Burger w/Duck Fat Fries. Dempsey’s Burger Pub (Clifton Square). Wichita, Kansas. 1.23.2024.
Feta James, Mr. Nice Guy, Apple of My Eye (shared dessert). Leverett Lounge. Fayetteville, Arkansas. 1.17.2024.
Harissa Avocado Bowl. CAVA. Fayetteville, Arkansas. 1.17.2024.
Assorted Sushi Rolls (Rainbow, California, etc.). Fujiyama Express. North Little Rock, Arkansas. 1.19.2024.
Local Mix w/Grilled Chicken. Urban Cookhouse. Huntsville, Alabama. 1.12.2024.
Baleada Con Todo w/Carnitas. El Sur Street Food Co. Little Rock, Arkansas. 1.8.2024.
BLT-AE Sandwich w/Grilled Veggies, Jolly Green Juice. HomeGrown. Wichita, Kansas. 1.26.2024.
Chicken Scratch Salad w/Rotisserie. Waldo’s Chicken & Beer. Little Rock, Arkansas. 1.6.2024.
Grilled Salmon (Snappy) w/Grilled Veggies, Rice & Beans. Flying Fish. Little Rock, Arkansas. 1.19.2024.
Shrimp w/rice, Steamed Veggies. La Chingada. Little Rock, Arkansas. 1.5.2024.
Egg White Grill, Yogurt w/Fruit. Chick-fil-A. Little Rock, Arkansas. 1.10.2024.
Petit Jean Ranch Salad (to go). Zaza Fine Salad & Wood Oven Pizza Co. Little Rock, Arkansas. 1.22.2024.
Bacon Cheeseburger w/Onions & Mushrooms, Fries. Vanilla Milkshake. CJ’s Butcher Burger Boy. Russellville, Arkansas. 1.18.2024.
Green Chile Stew, Crispy Ahi Tuna Taco. Local Lime. Rogers, Arkansas. 1.23.2024.
Tortilla Soup. Chuy’s Chuy’s. Little Rock, Arkansas. 1.20.2024.
Whipped Feta & Prosciutto App (shared), Salad Lyonnaise. Wild Fork. Tulsa, Oklahoma. 1.26.2024.
Chicken Livers w/Okra, Mashed Potatoes, English Peas. Cindy’s Place. Corinth, Mississippi. 1.10.2024.
Grilled State Bird Sandwich w/Fries. Hill Station. Little Rock, Arkansas. 1.31.2024.
Chicken Salad Sandwich w/Chips. McAlister’s Deli. Wichita, Kansas. 1.24.2024.
Ark-Mex Enchiladas w/Tomato-Cucumber-Mint Salad, Pinto Beans. Heights Taco & Tamale. Little Rock, Arkansas. 1.30.2023.
Yogurt & Granola w/Fruit Compote. Mylo Coffee Co. Little Rock, Arkansas. 1.31.2024.
Fattoush Salad w/Salmon. Meddys. Wichita, Kansas. 1.25.2024.
Green Goddess Salad. Newk’s. Fayetteville, Arkansas. 1.18.2024
Ham & Cheese Croissant. Starbucks. Conway, Arkansas. 1.17.2024.
Ham & Cheese Croissant. Starbucks. Wichita, Kansas. 1.25.2024.
Ham & Cheese Croissant. Starbucks. Fayetteville, Arkansas. 1.18.2024. (No photo)
Meat & Cheese Plate (shared), Pork Ribs w/Beans, Slaw. Charlie Vergo’s Rendezvous. Memphis, Tennessee. 1.12.2024.
Bangkok Noodles w/Shrimp. Bangkok Thai Cuisine. Little Rock, Arkansas. 1.3.2024.
Ham & Cheese Croissant. Starbucks. Wichita, Kansas. 1.24.2024.
Ham & Cheese Croissant. Starbucks. Conway, Arkansas. 1.23.2024.
Red Pepper Sous Vide Egg Bites. Starbucks. Huntsville, Alabama. 1.11.2024.
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lifeaveda1 · 2 years
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Diet Chart for Diabetes
Introduction Diabetes is a condition in which the sugar levels in the blood rises above the normal level. Sugar levels get increased in the blood due to decreased insulin production and unhealthy lifestyle habits. Increased level of sugar can damage the heart, eyes, liver, and other organs of the body. Ayurveda deemed Diabetes as Madhumeha which states “Sweet (honey like) urine”. Increased blood sugar levels cause excess secretion of sugar in the urine as well. The signs and symptoms of diabetes include excess thirst, increased frequency to pass urine, digestion problems, inflammatory lesions, wasting of muscles, diarrhea, fever and necrosis.
Causes of Diabetes Diabetes is a Kapha disorder developed due to imbalance of Kapha dosha. The imbalance can occur due to an unhealthy diet and lifestyle habits such as excess or lack of sleep, lack of physical activity, consumption of sweetened food items, unrestricted intake of yogurt, etc. Imbalanced Kapha Dosha decreases the digestive fire (Agni) which further slows down the body metabolism. This phenomenon increases the blood glucose levels in the body.
Diet Chart for Diabetes Consumption of a balanced nutritious diet is essential to tackle diabetes by normalizing the blood sugar levels. In this segment, we have shared a generalized diet plan which if followed by diabetic patients might avoid a rise in the blood glucose levels.
Early morning- A glass or two of water + 1 teaspoon Fenugreek seeds/ Amla powder OR 1 glass Copper pot water + 5 Mint leaves + 1 or 2 Tulsi leaves
Breakfast– Veg Oats/ Veg Idli/ Veg Vermicelli/ Veg Upma/ Veg Khichdi/ Besan pancake/ Missi Roti/ Chapatti with Vegetable or Dal/ Egg whites
Mid-morning– Sprouts/ Coconut water/ Salad/
Lunch– Chapatti with Vegetable + Dal + Salad/ Fish/ Chicken (Occasionally) (Add 1 tsp Fenugreek seed powder 30 minutes before lunch)
Evening– Roasted Chana/ Herbal tea/ Homemade soup
Dinner– Chapatti with Vegetable + Dal + Salad/ Nutri Nuggets
*Completely stop the usage of Sugar in your diet
Foods To Consume in Diabetes Cereals: Oats, Whole grains, Whole Wheat Flour ratio: Wheat flour (1 kg) + Chana flour (250gm) Fruits: Apricot, Peach, Loquat, Pear, Plum, Blackberry (Jamun), Melon, Papaya, Guava, Apple, Pomegranate, Orange and Amla Vegetables: Curry leaf, Mint, Turnip, Coriander, Green pepper, Green chili, Ginger, Beetroot, Cucumber, Broccoli, Fenugreek leaves, Green beans, Peas, Pumpkin, Radish, Round gourd, Ridge gourd, Bottle gourd, Capsicum, Mushroom, Spinach, Beans, Cabbage, Cauliflower and Okra (Bhindi) Pulses: All split lentils and legumes Frozen pulses only Dairy products: Tofu Whole milk and Cream, Butter, Full fat Yogurt, Cheese and condensed milk Spices: Cinnamon, Fennel, Pepper, Ginger, Turmeric, Coriander and Cumin Drinks: Amla juice, Herbal tea, Bottle gourd juice, Bitter gourd juice, Coconut water, Neem juice and Giloy juice Flesh foods: Chicken soup, Roasted or Grilled fish and Egg whites Dry fruits and seeds: Sesame seeds, Flax seeds, Chia seeds, Pumpkin seeds, soaked walnuts and almonds Oils: Olive oil, Canola oil, Soybean oil, Cow ghee (Only in small amounts) Note: 500 ml of cooking oil to be used per month Other foods: Homemade products only All bakery items, artificial sweeteners, sweets, jams, fruit jellies, sauces, coconut bar, chocolate, cream soups, ice-cream, mayonnaise, pickles and fried foods Foods To Avoid in Diabetes Rice, Refined sugar, Whole refined flour and its products Sapodilla, Dates, Grapes, Litchi, mango, banana Potato, Taro root, Sweet potato, Eggplant,Yam, Jackfruit, Frozen and Canned vegetables, Frozen pulses only Whole milk and Cream, Butter, Full fat Yogurt, Cheese and condensed milk Red chilies Carbonated beverages, Cream based liqueurs, Alcohol, Whole milk drinks, Sugarcane juice, Canned and Packaged soup Egg yolk, Rabbit, Turkey, Ham, Lamb, Pork, Lean beef, Crab, Lobster, Prawns, Red meat, Goose, Duck, Mutton and organ parts like Chest, Liver and Kidney Peanuts, Raisins, Cashew and Pistachio Hydrogenated oil, Cream, Butter and Trans-fat All bakery items, artificial sweeteners, sweets, jams, fruit jellies, sauces, coconut bar, chocolate, cream soups, ice-cream, mayonnaise, pickles and fried foods Doctor Tips Go for a walk for at least 30-45 minutes. Eat more salad to complete the intake of fiber. Don’t skip meals, especially breakfast. Consume seasonal fruits and vegetables. Keep yourself hydrated by drinking 8-10 glasses of water daily. Use herbal tea prepared with Cumin, Coriander and Fennel. Eat 5 soaked almonds and 1 soaked walnut daily. Reduce stress levels by doing meditation daily. Find a Diet Consultation Online: Get Personalized diet chart for diabetes
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tomatoketchupsauce · 3 months
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4 Ways to Use Tangy Tomato Ketchup in Cooking Yummy Meals
Tomato ketchup is a quintessential condiment that you will find in every household. It can be used in a variety of ways, which makes it a versatile condiment. This condiment can be used on burgers, pizzas, fries, and so on. It can be used as a main ingredient in cooking a plethora of delicious dishes, enhancing the flavour and making them taste even better. However, you can check out one of the leading FMCG brands, Veeba, for their variety of sauces that include green chilli sauce, mayonnaise, garlic mayonnaise, black bean sauce, and so on.
In this blog, we’ll be exploring four surprising ways to use delicious tomato ketchup sauce. So, let’s get started.
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Glaze
To give your meat or tofu that shine, you can combine tomato ketchup with red wine vinegar, curry powder, and honey mustard for that added moisture and sweetness. It can be used to dress grilled salmon or be like a Michelin chef and mix it with balsamic vinegar to make a super-fast glaze for seared or grilled chicken livers.
Barbeque Sauce
If you don’t have barbecue sauce, fret not; you can make delicious sauce by mixing chipotle sauce and maple syrup. Or you can also blend equal parts of the best tomato ketchup and peach jam with a dash of lemon juice to make a sticky and yummy sauce for ribs. You can also make cheesy garlic bread with this interesting combination of ketchup, cayenne pepper hot sauce, molasses, and more.
Stir-fry Sauce
You can use tomato ketchup sauce to make a sweet and sour stir-fry sauce. All you need to make this sauce is garlic, red pepper, ginger, cornflour, and sugar to make the best sauce for making shrimp or veggies as per your preferences. You can also add the sauce to your beef and pork stir-fry and make a delicious, sweet, and sour sauce.
Marinade
To make a delicious marinade, you can add either tomato chilli sauce or plain tomato ketchup. This is because the acidic nature of tomatoes softens the meat, making it more tender and juicy. It breaks down the tough fibres that enable the meat to hold more moisture. The ingredients needed to make this marinade are tomato ketchup, chopped shallots, vinegar, and Worcestershire sauce. Coat the marinade on the meat and leave it for up to 8 hours.
Wrapping Up!
Tomato ketchup is the perfect choice for making delicious meals and can be used in various meals. This condiment is the real star of the show and can be used in many ways. Ketchup can be used in marination, as a dipping sauce, stir-fry sauce, as a dressing, and so on. Well, you can buy ketchup online from Veeba and enjoy your delicious food.
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allwaysfull · 1 year
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Harvest to Heat | Darryl Estrine and Kelly Kochendorfer
Starters
Blue Cheese Tartine
Herb Gougères
Crab-Stuffed Zucchini Flowers w/Black Truffles
Flint Corn Polenta Cakes w/Heirloom Tomato Salad
Carrot Cannelloni w/Soft Cheese and Pine Nuts
Sautéed Chicken Livers with Smoked Bacon and Roasted Grapes
Dandelion Tart w/Sheep’s Milk Ricotta, Grappa-Soaked Golden Raisins
Maine Sea Scallop Ceviche
Crawfish-Stuffed Deviled Eggs
Salads
Stuffed Cherry Tomatoes w/Zucchini Pistou, Yellow Tomato Vinaigrette
Baby Romaine Salad w/Edamame, Jalapeño Dressing, Yellow Bell Pepper Pipérade
Warm Vegetable Salad
Burrata w/Speck, Peas, and Mint
Chopped Salad w/Corn Vinaigrette and Frico Cheese Crisps
Mesclun w/Shrimp, Avocado, and Creamy Champagne Dressing
Salted Cod Salad w.Preserved Lemons and Arugula Pesto
Crispy Smelts w/Sun Gold Tomatoes and Arugula | Garlic Aioli
Asparagus-Country Ham Bundles w/Toasted Pecans, Citrus Vinaigrette
Soups
Chilled Tomato Soup w/Aged Feta and Olives
Chilled Cucumber-Yogurt Soup w/Candied Fennel, Lemon Gelée
Pumpkin Soup w/Crème Fraiche and Hazelnut Gremolata
Oyster Chowder
Heirloom Bean Soup w/Lobster and Minestrone Vegetables
Crawfish and Corn Stew
Smoky Pork and Apple Soup w/Mustard
Clam and Steuben Bean Soup w/Fennel and Lemon
Main Courses: Meat
Pan-Roasted Beef Rib-Eye w/Fresh Red Currant Pan Sauce
Grilled Skirt Steak and Beef Marrow Bones w/Radish-Herb Salad and Pepper Purée
Braised Short Ribs w/Red Wine
Creole Beef Grillades and Cheese Grits
Roasted Pork Loin w/Roasted Vegetables and Spicy Tomato Sauce
Pork Osso Buco w/Wild Mushrooms and Almond Piccata
Slow-Cooked Pork w/Spanish Paprika and Sweet Spices
Maple-Glazed Pork Belly, Sunny-Side Up Egg, Pickled Chanterelles
Lamb Saddle w/Caramelized Fennel and Wild Mushrooms
Paella w/Lamb Ribs
Roasted Lamb Loin w/Yogurt Eggplant Purée and Merguez Sausage
Herb-Roasted Lamb Rib-Eye w/Wild Preserved Mushrooms, Aromatic Oil
Bison Pastrami “Hash” w/Fingerling Potatoes, Fried Eggs, Grilled Bread
Chicken, Duck and Other Fowl
Roasted Duck Breast w/Farro “Risotto” and Caramelized Figs
Roasted Chicken w/Lemon Thyme and Summer Truffles
Chicken Pot Pie
Poached Chicken w/Morels and Asparagus
Duck Meatballs w/Pomegranate-Orange Glaze, Puréed Parsnips
Apricot-Orange-Glazed Quail
Chicken-Fried Squash with Stuffed Peppers | Cornbread
Fish and Shellfish
Halibut Poached in Pepper Butter w/Roasted Corn Salad
Roasted Trout w/Herb-Champagne Vinaigrette
Fish In Mango Curry Sauce
Lobster Shortcakes w/Vanilla Rum Sauce and Spicy Shallots
Sautéed Shrimp and Hazelnut Romesco
Shrimp w/Tomatoes, Strawberries and Lemon Vinegar
Stir-Fried Fava Shoots w/Shrimp and Caramelized Shallots
Soy Butter-Poached Oysters w/Radishes and Kimchi Juice
Tarts
Crème Fraiche Galette w/Heirloom Tomatoes
Cremini-Filled Grilled Cheese Sandwiches
Lobster Mac and Cheese
Gratin of Bay Scallops w/Jerusalem Artichoke Purée, Crisp Country Ham
Pasta, Grains and Rice
Sweet Potato Gnocchi w/Braised Plums and Crumbly Blue Cheese
Angel Hair Pasta w.Oyster Butter Cream Sauce and Caviar
Ramp Ravioli w/Lemon Zest
Risotto w/Fresh Peas and Pancetta
Tacos w/Greens and Seared Onions | Chipotle Tomatillo Verde Salsa
Sides
Vegetable Succotash w/Spicy Yellow Tomato Coulis
Pearl Onions and Fiddlehead Ferns w/Vanilla Jelly and Onion Sorbet
Roasted Fairytale Eggplant in Chèvre Cream
Curried English Peas and Pickled Swiss Chard
Roasted Beets with Mint
Grilled Broccoli Rabe/Radicchio w/Pancetta Dressing, Soft-Cooked Egg
Sweet Corn Sformato
Butter Bean and Corn Succotash w/Candied Bacon
Brussels Sprouts w/Brown Butter, Bacon, and Sage
Roasted Stuffed Tomatoes w/Farro
Savory Bread Pudding w/Bacon and Farmstead Cheese w/Tomato Jam
Crostini w/Burrata, Marinated Escarole, and Caramelized Shallots
Sweet Potatoes w/Corn, Swiss Chard, and Caramelized Onions
Braised New Potatoes w/Mustard and Leeks
Goat Cheese and Chive Hash Browns
Savory Oats w/Fig Chutney
Forest Mushroom and Naked Barley Pilaf
Carolina Gold Rice with Ramps, Asparagus, and Morels
Desserts
Strawberry Cheesecake w/Balsamic-Roasted Strawberries
Milk Chocolate Semifreddo w/Star Anise Carrot Cake
Honey Mango Upside-Down Cake
Poppy Seed Cake w/Apple Vodka
Individual Chocolate Ganache Cakes
Fromage Blanc Bavarian Cream Cake w/Poached Plums
Goat Cheese Panna Cotta w/Caramelized Figs
Caciotta Cheese Fritters w/Honey
Chocolate Pots de Crème
Snow Eggs w/Green Tea Crème Anglaise
Strawberry-Tomato Gazpacho
Nectarines, Peaches, and Blueberries w/Sabayon
Hudson Manhattan Rye Whiskey Chocolate Truffles
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swapnahealthcare · 4 years
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How to prevent anemia during pregnancy
To prevent from anemia during pregnancy, make sure you get enough iron.  A well balanced diet with adequate calories and good quality protein, foods rich in iron, folic acid, Vitamin ‘B12’ & ‘C’ needs to be taken.
Iron-rich Foods
Cereals and millets: Bajra, ragi, whole wheat flour, puffed rice and rice flakes.
Legumes: Horse gram, moth beans, lentils, bengal gram dal, rajmah, peas dry, cow peas.
Non vegetarian: Chicken liver, egg yolk, mutton, chicken.
Dark green and leafy vegetables like curry leaves powder, mint chutney, gogu, methi, amaranth, drumstick leaves, onion stalks etc. daily.
Nuts and oil seeds: Til, chia seeds, groundnuts, flax seeds, almonds and pista, melon seeds, coconut dry.
Dry fruits:  Raisins, black dates, apricot.
Include protein-rich foods
Sources of protein for vegetarians are milk, curds (yoghurt), cheese, soya nuggets, tofu and paneer.
Non-vegetarians are eggs, lean meats like fish and chicken.
Eat often and eat small meals that help in better absorption and digestion. 
The Helpers
Eating vitamin c can double the amount the ion your body absorbs.
We get vitamin c from amla, guava, berries, melon, mango, pineapple, citrus fruits, lime juice etc. along with your meals.
Use of double fortified salt (iron + iodine) is recommended.
The Blockers
Do not drink tea or coffee with your meals. Take it an hour before or after the meal.
Do not combine an iron-rich meal with too many calcium-rich foods like milk, cheese, paneer etc.
Too much fiber in the diet also affects the iron absorption.
Avoid refined and processed foods – Limit intake of pasta, noodles, polished rice, ready-to-eat foods, etc.
Avoid pickles
Dietary sources of folic acid  :Green leafy vegetables – Amaranth, ambat chukka, spinach, mint,  Oil seeds like gingelly (til) and soya bean, Orange juice, Chickpeas, Other legumes like green gram and red gram, Black-eyed beans and cluster beans.
Dietary sources of B12: Shellfish, liver, fish, lamb, egg and low fat dairy product.
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The Windmill Brewers Fayre
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The Windmill Brewers Fayre is a family orientated restaurant in Hastings, East Sussex full of fun activities as well as your favourite meals. Brewers Fayre focuses on your happiness and ways to make your experience enjoyable. There are lots of areas for your children to play and full of entertainment machines and even a snooker table for you and your family to enjoy. There’s also a Travelodge named Premier Inn which connects to the main restaurant building for visitors 
Here is a sneeky peek at the menu
Breakfast
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https://www.brewersfayre.co.uk/en-gb/breakfast-menu/brewers_fayre_breakfast_menu_band1.pdf
Main Menu
Starters
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Tomato Soup - £3.19 
UNDER 300 CALORIES
Served with slices of ciabatta bread
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Prawn Cocktail - £5.19
On a bed of crisp lettuce. Served with slices of ciabatta bread
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Buttermilk Chicken Goujons - £5.19
Four golden fried goujons. Served with a smoky BBQ dip
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Crispy Potato Dippers - £4.49
With bacon, mozzarella and Cheddar cheese. Served with reduced fat sour cream
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NEW Smooth Chicken Liver Pate - £4.79
Served with our red onion and port marmalade and slices of ciabatta bread (contains pork)
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Garlic & Herb Breaded Mushrooms - £4.19
Served with a smoky BBQ dip
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NEW Tempura King Prawns - £5.29
Served with sweet chilli sauce for dipping
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Garlic Flatbread - £3.99
Topped with Mozzarella and Cheddar cheese
Also available without cheese, just ask!
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NEW Chicken Wings - £5.49
Golden fried wings served with a Brewdog Punk IPA BBQ Sauce 
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NEW  Nachos - £4.79
Tortilla chips with gooey cheese sauce, reduced fat sour cream, fiery green chili salsa and cherry tomato chutney 
Add Buttermilk chicken goujons for 70p
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Creamy Mushrooms on Toast - £4.99
UNDER 300 KCAL
Served with ciabatta and topped with fresh parsley 
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Hog Roast Bites - £5.19
Pulled pork fried in golden breadcrumbs. Served with chunky apple sauce
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Mac ‘n’ Cheese Bites - £4.89
Served with cherry tomato chutney
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Combo Feast - £9.79
MADE FOR SHARING
Buttermilk chicken goujons, crispy potato dippers, garlic & herb breaded mushrooms, battered onion rings, Mac ‘N’ Cheese bites, mozzarella sticks and slices of garlic bread with smoky BBQ, Piri piri and garlic mayo dipping sauce 
ADD CHICKEN WINGS FOR £3.99
MAIN
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Smothered Chicken - £9.99
Topped with BBQ sauce, bacon, mozzarella and Cheddar cheese. Served with chips, coleslaw, garlic bread and a salad garnish
UPGRADE TO DOUBLE STACKED SMOTHERED CHICKEN AND ENJOY DOUBLE CHICKEN, CHEESE AND BBQ SAUCE FOR JUST £1.99 EXTRA 
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Lamb Shank - £12.29
Served on the bone with creamy mash, mint gravy and green beans
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NEW Mozzarella Stuffed Chicken with Bacon - £11.79
Chicken breast with a mozzarella, cream cheese & herb filing, topped with streaky bacon. Served with a spicy tomato sauce, green  and your choice of roasted potatoes or chips
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ULTIMATE FILLED YORKSHIRE SAUSAGE & MASH - £9.99
A giant Yorkshire filled with pork sausages, creamy mash, fried onions and garden peas. 
Served with gravy
VEGETARIAN SAUSAGES ALSO AVAILABLE
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Sausage, Egg & Chips - £8.29
Pork sausages served with eggs, chips and garden peas
VEGETARIAN SAUSAGES ALSO AVAILABLE
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Grilled Gammon Steak - £9.49
An 8oz’ gammon steak, two fried eggs or two grilled pineapple slices, or one of each! Served with chips and garden peas
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Chicken Tikka Curry - £9.49
Served with rice, a poppadum, plain naan and mango chutney
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Beef Yorkshire Wrap - £9.99
Pulled beef brisket and creamy horseradish wrapped in a Yorkshire pud! Served with chips and gravy
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Mac ‘N’ Cheese - £9.49
Made with a delicious blend of three cheeses. Served with garlic bread and a side salad
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NEW Beef & Doom Bar Pie
British beef in a rich Doom Bar sauce, encased in shortcrust pastry, with green beans, creamy mash and gravy
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Chicken Forestière - £10.79
Chicken breast topped with a creamy mushroom sauce, served with crushed  potatoes and green beans
The Brewers  Burger Collection
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Vegan Sloppy Joe Burger -£10.99
Beyond Burger™ plant based patty topped  with peppers, lentils and a rich tomato sauce.  Served in a toasted brioche-style bun with salad
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Cluck 'N' Ale Burger - £11.19
Doom Bar battered chicken breast with spicy mayo and cheese
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Smothered Chicken Burger - £11.19
Golden-fried breaded chicken topped with crisp bacon, Cheddar cheese and Brewdog Punk IPA BBQ Sauce 
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Prawnstar Burger - £11.49
A 6oz’ steak burger with tempura king prawns and burger sauce
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Mac ‘N’ Cheese Burger  - £11.79
Two 4oz’ steak burgers with Mac ‘N’ Cheese, streaky bacon, and BrewDog Punk IPA  BBQ Sauce
GET YOUR HANDS ON OUR NEW  BURGER COLLECTION, PACKED FULL OF FLAVOUR. OUR BURGERS ARE SERVED IN A TOASTED SESAME SEED BUN WITH CHIPS AND COLESLAW, UNLESS OTHERWISE STATED
UPGRADE YOUR CHIPS TO DIRTY FRIES FOR £1.29! Skin on chips topped with streaky bacon, mozzarella and Cheddar cheese with BrewDog Punk IPA™ BBQ Sauce§
BrewDog Punk IPA™ 330ml | alc 5.6% vol | 1.8 units
DAYTIME VALUE
DAYTIME DEALS 2 MAINS FOR £8.99
12 DISHES TO CHOOSE FROM
MONDAY - FRIDAY 12 - 6PM (ALL MEALS ARE FULL SIZE PORTIONS)
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SMOTHERED CHICKEN
Topped with BBQ sauce, bacon, mozzarella and Cheddar cheese. Served with chips, coleslaw,  garlic bread and a salad garnish 
Upgrade to the Double Stacked  Smothered Chicken for just 99p extra 
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Beef & Pork Lasagne 
With a salad garnish and garlic bread
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Fish** & Chips
 Upgrade to Giant Atlantic  Haddock for just 99p extra
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Three Cheese Quiche 
 With Cheddar, Red Leicester and a goat's cheese crumb. Served warm with a side salad and buttery potatoes 
Under 600 Kcal
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The South Western Burger 
Golden-fried breaded chicken with spicy mayo. Served in a toasted sesame bun with chips and coleslaw
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Beef, Cheese & Mushroom Burger 
Served in a toasted sesame bun with chips and coleslaw
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asliceofpai · 2 years
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High-Protein Foods: A Ranking by Content per 100 Kilocalories
Tuna (canned) (21.9 g/100 kcal): Canned tuna stands out as a powerhouse of protein, making it an excellent choice for those seeking to boost their protein intake.
Pea protein (20.0 g/100 kcal): Pea protein offers a plant-based alternative for meeting protein needs, particularly suitable for vegetarian and vegan diets.
Pork (lean) (19.3 g/100 kcal): Lean pork provides a significant amount of protein, along with essential nutrients, making it a versatile protein source.
Steak (lean) (18.5 g/100 kcal): Lean cuts of steak are rich in protein and provide a satisfying option for meat lovers.
Quark (low-fat) (18.3 g/100 kcal): Low-fat quark offers a creamy texture along with a high protein content, making it a popular choice among fitness enthusiasts.
Sea bream (18.2 g/100 kcal): Sea bream is a delicious fish that's not only flavorful but also rich in protein, supporting muscle growth and repair.
Chicken breast (17.9 g/100 kcal): Chicken breast is a staple protein source, offering a lean and versatile option for various dishes.
Beef liver (15.4 g/100 kcal): Beef liver is not only a great source of protein but also provides essential vitamins and minerals for overall health.
Mackerel (canned) (14.8 g/100 kcal): Canned mackerel provides a substantial amount of protein, along with heart-healthy omega-3 fatty acids.
Rabbit (14.8 g/100 kcal): Rabbit meat is lean and protein-rich, offering a flavorful alternative to more common meats.
Salmon (14.0 g/100 kcal): Salmon is prized for its high protein content and omega-3 fatty acids, supporting heart health and muscle recovery.
Sérac (12.9 g/100 kcal): Sérac, a type of cheese, offers a concentrated source of protein, perfect for adding to salads or enjoying as a snack.
Hemp protein (12.5 g/100 kcal): Hemp protein is derived from hemp seeds and provides a plant-based protein option rich in essential amino acids.
Chicken thigh (11.8 g/100 kcal): While slightly higher in fat compared to chicken breast, chicken thigh still offers a substantial amount of protein.
Tofu (11.5 g/100 kcal): Tofu is a versatile plant-based protein option, suitable for a wide range of dishes and cooking methods.
Cottage cheese (11.3 g/100 kcal): Cottage cheese is a popular dairy product rich in protein, calcium, and other essential nutrients.
Navy beans (8.9 g/100 kcal): Navy beans provide both protein and fiber, making them a nutritious addition to soups, salads, and stews.
Cocoa powder (8.6 g/100 kcal): Cocoa powder, in addition to its rich flavor, offers a surprising amount of protein, perfect for adding to smoothies or baked goods.
Eggs (8.2 g/100 kcal): Eggs are a complete protein source, providing all essential amino acids along with various vitamins and minerals.
Haricots mungo (7.9 g/100 kcal): Haricots mungo, or mung beans, are a legume rich in protein and other nutrients, commonly used in Asian cuisine.
Green lentils (7.7 g/100 kcal): Green lentils offer a hearty dose of protein and fiber, making them a satisfying addition to vegetarian meals.
Borlotti beans (7.2 g/100 kcal): Borlotti beans provide protein and fiber, along with a unique flavor and texture to dishes.
Brussel sprouts (7.1 g/100 kcal): Brussel sprouts are not only nutritious but also provide a decent amount of protein, contributing to their health benefits.
Split peas (7.0 g/100 kcal): Split peas offer a generous amount of protein and fiber, making them a nutritious addition to soups and stews.
Broccoli (6.9 g/100 kcal): Broccoli, in addition to its wealth of vitamins and minerals, contains a notable amount of protein, supporting overall health.
Red lentils (6.7 g/100 kcal): Red lentils are a protein-rich legume commonly used in various cuisines, from soups to curries.
Gruyère cheese (6.7 g/100 kcal): Gruyère cheese is a flavorful option rich in protein, calcium, and other essential nutrients.
Black beans (5.9 g/100 kcal): Black beans provide both protein and fiber, making them a nutritious addition to salads, tacos, and burritos.
Yogurt (5.7 g/100 kcal): Yogurt is not only rich in protein but also contains beneficial probiotics for gut health.
Wholewheat toast (5.4 g/100 kcal): Wholewheat toast offers fiber and protein, providing a satisfying base for breakfast or snacks.
Milk (5.2 g/100 kcal): Milk is a classic protein source, also rich in calcium and other essential nutrients for bone health.
Pumpkin seeds (5.1 g/100 kcal): Pumpkin seeds are a crunchy and nutritious snack, offering protein, healthy fats, and various vitamins and minerals.
Chickpeas (5.1 g/100 kcal): Chickpeas are versatile legumes rich in protein and fiber, perfect for adding to salads, soups, and curries.
Quinoa (3.7 g/100 kcal): Quinoa is a protein-rich grain, also packed with fiber and essential amino acids, making it a complete protein source.
Almonds (3.6 g/100 kcal): Almonds provide protein along with healthy fats and other nutrients, making them a nutritious snack option.
Chia seeds (3.5 g/100 kcal): Chia seeds offer a wealth of nutrients, including protein, fiber, omega-3 fatty acids, and antioxidants.
Oats (3.4 g/100 kcal): Oats are a breakfast staple rich in protein and fiber, providing sustained energy throughout the morning.
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gelasssoek · 3 years
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Coconut rice, avocado salad and fried goat meat.
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Hey everyone, it is John, welcome to our recipe page. Today, I'm gonna show you how to prepare a distinctive dish, coconut rice, avocado salad and fried goat meat. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Coconut rice, avocado salad and fried goat meat is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. They're fine and they look fantastic. Coconut rice, avocado salad and fried goat meat is something that I have loved my entire life.
To begin with this recipe, we must first prepare a few components. You can cook coconut rice, avocado salad and fried goat meat using 18 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Coconut rice, avocado salad and fried goat meat:
{Prepare 600 g of long grain white Rice.
{Get 400 ml of Coconut Milk.
{Make ready 500 ml of Chicken stock.
{Make ready 100 g of cleaned Shrimps/beef/liver(optional).
{Prepare 2 of large Carrots.
{Prepare 1 of handful/50g Green Peas or Runner Beans.
{Prepare 1 of large Green bell pepper.
{Make ready 1 of handful/ 50g Sweet corn.
{Prepare 1 of large Red bell pepper.
{Get 1 of large Onion bulb.
{Get 2-3 of tablespoonful Curry Powder.
{Prepare 1 1/2 of teaspoonful Garlic Powder.
{Get 1/2 of tablespoonful Black or white pepper (optional).
{Get 1/2 of tablespoonful grounded crayfish.
{Make ready 1/2 teaspoon of ginger powder/ grated ginger(optional).
{Prepare 2 of Cooking spoonful coconut Oil.
{Make ready 2-3 of stock cube/seasoning cube.
{Make ready of Salt (to taste).
Steps to make Coconut rice, avocado salad and fried goat meat:
The first step is to prepare the ingredients for the coconut fried rice. If you don't have chicken stock, You can also use plain water, but you'll have to add extra seasoning to make the coconut fried rice as tasty as when stock is used..
Parboil the rice place in a sieve to drain out excess water. Tip: Parboiling helps to reduce the starchy content of the rice which makes the grains to clump together when cooking If you are ''anti-parboiling'', no problem, but I strongly advice this when making coconut fried rice because the oil from the coconut milk tends to clump the rice and makes it sticky.
Pour the chicken stock and coconut milk into a large pot and bring to a boil. As the mixture starts to boil, add 1 seasoning cube(stock cube), 2 tablespoons curry powder, 1 teaspoon garlic powder, half of the diced onions and salt to taste. Mix well and add the parboiled rice. Leave to cook on medium heat.level as the rice, so that it dries up completely when the rice is done. If you don't have stock, double the seasoning you'll be using and use water and coconut milk.
When the rice is starts to bubble, place the cleaned shrimps on top of the rice and leave to cook until the rice is done.  Mix well, open the pot and leave the rice to cool a bit. Now heat up the oil; add the diced carrots, sweet corn, peas, red&green bell pepper and diced liver/meat(if using); then add the white/black pepper, ginger, and the remaining garlic, curry &seasoning cube to taste, stir fry for 1 min then add all the veggies into the pot of coconut rice and mix togeth.
After which your coconut rice is ready..
Note* if you want a very strong coconuty flavour add 2 to 4 cup of coconut oil to be use when stir frying the veggies..
So that is going to wrap this up with this exceptional food coconut rice, avocado salad and fried goat meat recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
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healthinsurcover · 6 years
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7-Day Meal Plan for Women with Rheumatoid Arthritis
Living with rheumatoid arthritis is hard. You spend all your time worrying about whether you are going to have a flare-up or whether you are going to be able to get on with the plans you made. Taking pills is just a normal part of the process, but that does not mean you want it to be.
What if you could find a way to minimize the flare-ups and pain of the condition? What if you could reduce the inflammation in your joints? It is possible, and you do not need to rely on medication that you could end up addicted to.
The benefits can come from the food you eat. Many doctors recommend changing your diet to help support and heal your condition. This 7-day meal plan will help get you started with a healthier lifestyle to support your health.
Focus on More Anti-Inflammatory Foods
Why does this meal plan work so much? Well, it is all about the foods that you eat. The meal plan is packed with ingredients that will help reduce the inflammation in the body. It is inflammation that is causing most of your rheumatoid arthritis. This is a natural immune system response but for the wrong reasons. Your immune system thinks there is something to attack, but there is not.
Most of the time, it is something in your food or the environment. You cannot get rid of all the pollutants in the air, so you need to do something to get rid of the bad foods in your food.
It is time to pull back on the carbohydrate-rich and sugary foods. You want inflammation-fighting recipes, packed with natural and nutrient-filled ingredients.
Your 7-Day Meal Plan for Women with Rheumatoid Arthritis
The meals do not have to be eaten in this order. The meal plan is just the start to help you figure out a diet that is filling, sustainable, and RA-friendly. One of the best things about the recipes is that they are low in calories, so they will also help with weight loss. Gaining weight is a normal part of RA because you feel like you cannot exercise as much.
Feel free to mix and match the days to suit you. You may even get some inspiration for the types of recipes to search for moving forward.
Day 1:
Breakfast: Cherry and Coconut Porridge
One of the best ways to start the day is with porridge. Make your oatmeal for all the fibrous goodness. You will feel full and satisfied for longer in the day than if you had a carby breakfast. The porridge will also help to support your digestive system, making it easier to absorb the nutrients you get from your diet.
Instead of adding sugar on top, opt for some coconut and cherries. They are deliciously sweet, making it seem like you have got your traditional sugar-laden breakfast.
The cherries can be fresh or dry, but you want to find ones that are as tart as possible. Cherries get their redness from anthocyanin, an antioxidant that helps to reduce inflammation in the body. Meanwhile, coconut is packed with unsaturated fats. They help to improve lubrication while supporting the liver to remove the toxins from the body.
Lunch: Spicy Pumpkin Soup
This is a lunch to have when the nights draw darker. It is warm, filling, and easy to make. You can pop it in the slow-cooked, so it is ready for you when you get home.
The rheumatoid arthritis benefits are in the pumpkin. This vegetable is packed with antioxidants known as beta-cryptoxanthin. These antioxidants offer anti-inflammatory properties that directly remove the reason for your arthritis.
Beta-cryptoxanthin work best when they have some fat in a meal, which is why creating soup with some oil or butter is best. Opt for unsaturated fats to support the rest of your health. The healthy fats will also help to support your weight loss efforts.
Why add spice? Well, this will help to increase your body temperature and aid with the boost to your metabolism. You can find it easier for your body to absorb the nutrients while aiding with weight loss. When you take the pressure off the joints, the inflammation from your condition may not be as bad.
Dinner: Potato Curry and Poached Eggs
This dish does not instantly sound that appetizing, but it is something worth considering for your rheumatoid arthritis meal plan. The benefits come from both main ingredients.
Eggs are traditionally eaten for breakfast, but they are good for your body throughout the day. The protein in the eggs will help to support your tissue and muscle health. This helps your joint health and can help to repair some of the damage from rheumatoid arthritis. You can also reduce the chance of the pain being as intense in your body.
Eggs are also packed with omega-3 fatty acids. These are known for their anti-inflammatory benefits, although they are mostly linked with tuna and oily fish for the brain. Well, now you get another benefit from them.
As for the potato curry, the spices will help to boost your metabolism and increase your body temperature. Potatoes are also packed with starchy carbs, to help you feel fuller and support the metabolizing of other nutrients. You will find it harder to absorb all the nutrients. Do not forget to add onions and garlic to your curry. They have extra anti-inflammatory properties to offer additional support.
Day 2:
Breakfast: Red Fruit Smoothie
Raspberry smoothies are an excellent way to start the day, but you can also start with other red fruits. Try a strawberry or cherry smoothie. It is important that you pack your smoothie with the red fruits for the anthocyanin antioxidants. These are the antioxidants that give the fruits their color and help to reduce inflammation considerably in the body.
The antioxidants will also help to improve the health of the cells. Repairing some of the damage done is possible.
On top of this, you get the protein from your yogurt or milk (whichever you choose to use). The proteins will support the health of your muscles and nutrients, like the proteins in eggs in the dinner the night before.
Of course, a major benefit of this recipe is that you can grab and go. Pop your smoothie into a travel mug and drink it on the way to work. Opt for unsweetened yogurt to remove the unnecessary and inflammation-causing sugars.
Lunch: Greek Tuna Salad
It is time to get a taste of the Mediterranean in your diet. After all, people in the Mediterranean are among the healthiest in the world.
Adding a Greek Tuna salad to your rheumatoid arthritis will help you cut down on all the inflammation in your body. You get plenty of omega-3s through the tuna, olives, and capers. You can also get plenty of fiber through whole grain bread if you choose to have a slice with your salad.
Make sure your tuna is low sodium. You want to cut down on the amount of salt you add to your diet.
Dinner: Turkey Chili
Why not make a delicious chili for those cold winter nights? You can put all the ingredients in a slow cooker, so it is ready for you when you get home.
Turkey is one of the best meats you can consume. You get plenty of protein for muscle and joint health while adding nutrients that make you feel fuller for longer. Minced turkey is also lean, unlike most minced beef and pork.
Kidney beans will give you all the fiber you need for the meal. The fiber supports the digestive system to make sure all the nutrients are absorbed. Make sure the kidney beans are low sodium to avoid unnecessarily added salt. High salt foods will make your rheumatoid arthritis worse, as well as affect your kidney health.
Top the dish with some Greek yogurt or some avocado for more healthy goodness.
Day 3:
Breakfast: Gingerbread Oatmeal
We have already looked at how oatmeal is good for you, but you do not just want to eat it plain. Well, gingerbread-flavored oatmeal is worth considering. You just need some ginger, walnuts, and little brown sugar.
The walnuts are full of omega-3 fatty acids for better joint health. You will get rid of the inflammation that is causing the problem. The ginger can also help to reduce inflammation and support your immune system against other ailments.
This is something you can make the night before. Just heat it up the next morning.
Lunch: Kale and Chicken Wrap
You want to stock up on leafy greens when fighting against any arthritis. Kale particularly is packed with multiple vitamins and minerals, including calcium, iron, and magnesium. These nutrients will help to support the health of your bones and muscles, improving the health of the tissues, and protecting against inflammation.
Then you get the protein from the chicken, aiding with muscle and tissue strength. Use chicken breast that is skinless to keep all protein lean.
Tortilla wraps are not that unhealthy for you when used in moderation. If you do have a problem with gluten, you can get gluten-free options but watch out for the added sugars in them!
Dinner: Baked Cod with Rosemary and Pecans
Many of us have a selenium deficiency, but that is easily rectified. Did you know that a selenium deficiency can make your rheumatoid arthritis worse? All you need to do is add a few pecans or Brazil nuts to your diet. Crush some pecans and mix with rosemary to sprinkle on top of your baked cod.
The fish will help to improve the levels of omega 3 in your diet, as well as protein. It is a quick fish to bake, making it one of the easiest dinners to prep and cook when you get in from work. You do not need to bread your fish, but you can. Try Panko breadcrumbs for a healthier alternative to support your RA.
Day 4:
Breakfast: Apple and Rhubarb Muffins
Sometimes you want something that you can bake in advance and have ready for you on the day. Making some muffins is the best option. They will store for around five days so that you can make these at the start of the week. Get the kids involved, too!
Ginger is a delicious addition to your apple and rhubarb muffins. It is dairy and gluten free while offering anti-inflammatory benefits.
Lunch: Fruit Salad
Fruit salads are not just for snacks. They can be delicious as a meal and will help your rheumatoid arthritis. It is time to consider making one for your lunch on day four.
Choose fruits from the season. They are packed with more nutrients and taste, helping your joints and your mind. You can make a fruity dressing, but keep it separate until you are ready to eat your salad. The dressing will make your fruit salad soggy otherwise.
Dinner: Stuffed Red Peppers
Red peppers are full of beta-carotene, vitamin C, and many other nutrients. They all help to support the health of the cells, regenerating them when they have suffered damage from your health condition. It is time to use them whole and stuff them for a filling and new meal.
You can make an Italian-style tomato-based sauce for your peppers. Opt for some turkey mince for extra protein, while the tomatoes offer extra vitamin C, beta-carotene, and other antioxidants for improved health.
Day 5:
Breakfast: Granola with Ginger and Almond Milk
Sometimes you want something that is dairy free on a morning. The sugars in dairy can lead to flare-ups on your bad days. Opt for almond or soy milk instead. You still get the healthy proteins and calcium without the lactose.
Use it for your granola and add a little bit of ginger. The ginger offers the anti-inflammatory properties, while the granola will offer fiber to keep you full throughout the day.
Lunch: Sweet Potato and Red Pepper Soup
Again, it is time for soup to warm you up through the day. When you feel satisfied and warm from a meal, your whole body reacts. Your brain can release all the right chemicals to make you feel happy and reduce inflammation within your body.
Sweet potato soup offers many of the same benefits as pumpkin soup. There is a slightly sweeter benefit, which will help to curb some of your sweet cravings.
Try roasted red peppers to add to the soup. While you can buy jarred ones, homemade ones are healthier for your rheumatoid arthritis.
Dinner: Lemon Herb Salmon
Salmon is one of the best fishes you can eat. It is packed with healthy oils that will help to reduce inflammation and support your break health. Pack with a range of your favorite herbs and a little lemon to gain more flavor and other health benefits. You can get more vitamin C and antioxidants to support your cell health.
Do not forget to serve with a side of vegetables. Sweet potatoes and courgettes tend to work well.
Day 6:
Breakfast: Mushroom and Spinach Frittata
We have already looked at why eggs are so good, and you can have them in so many ways. Frittatas are filling and quick to make.
The mushrooms and spinach will add to taste, while offering other nutrients that support the health of your joints. You will get more calcium, magnesium, and fiber to keep your whole body in check. It is the best way to reduce inflammation and keep flare-ups at bay.
Lunch: Smoked Salmon and Potato Tartine
Smoked salmon is just as good as unsmoked for the omega-3s. You also get plenty of flavor in every single bite. While potatoes have carbs, they are starchy carbs for a healthy dish.
If you are not a fan of smoked salmon, you can have unsmoked instead. Tuna is another filling option.
Add a side salad or some soup for a filling dish in the middle of your day.
Dinner: Sweet Potato and Black Bean Burgers
If you want burgers without all the unhealthy fat and ingredients that cause inflammation, you will want to grate some sweet potatoes and crush some black beans. Mixed they give you a taste, inflammation-fighting patty that you can use just like normal burgers. The benefit is the extra beta-carotene and vitamin C that you would get with minced beef!
Serve the burgers with whole grain bread to help avoid the extra sugars. Pita bread is an excellent alternative.
Day 7:
Breakfast: Banana and Egg Pancakes
Try some delicious pancakes for your Sunday morning breakfast. Instead of adding all the refined flours and grains, opt for these two-ingredient, weight loss-friendly pancakes. You can choose the number of bananas and eggs you add, depending on your taste preferences but a ratio of 1:1 is a good place to start.
The bananas are filling, creamy, and packed with potassium to help your electrolyte levels. You will find it much easier to use up the macronutrients for energy, so you fight against inflammation. The bananas also mean you do not need to add extra flavor toppings.
Mash the bananas and combine with the eggs. Then just make your pancakes as you would normal pancakes.
Lunch: Squash and Red Lentil Stew
You can use any squash you want. They all offer a range of nutrients that will support the reduction of inflammation in your body. Red lentils are packed with proteins for the health of your muscles and tissue.
Make some of this stew ahead of time and stock in the freezer. You can heat up quickly for lunch.
Dinner: Turkey and Quinoa Stuffed Peppers
Pull out the stuffed peppers again, but this time with a slightly different filling. Turkey and quinoa are complete proteins, offering more support for your muscles and joints compared to the likes of lentils, chickpeas, and other non-meat proteins. The stuffing is also extremely filling and fibrous, helping to reduce inflammation in the body.
If you do not want red peppers again, opt for orange or yellow peppers. They are packed with antioxidants more than green.
It is Time to Follow Your Rheumatoid Arthritis Friendly Meal Plan
The meal plan above will give you a range of ideas to get started. All the ingredients will support the health of your joints in some way. Start mixing and matching to create a delicious meal plan you can follow each week. You will soon find flare-ups reduce, and you can enjoy life once more.
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frompantomouth · 5 years
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EsterEv - Milwaukee, WI
Part 1
Overall: A
Snacks: Deviled egg - egg white meringue with spicy deviled egg yoke and trout roe Steak tartare with fried egg, parsley, croquette of freeze dried cheddar McDonald's-style hash brown with creme fraiche, caviar, dill Tempura oyster leaf, ramp puree Nashville hot chicken slider. Chicken marinated in fish sauce and palm sugar, fried in smoked beef fat and reduced red hot sauce. Biscuit, pickles, mayo
Pita made with schmaltz, Turkish-style hummus served warm with melted butter ufra pepper
Chilled pea crab chowder. Sweet pea, flowers, seabean, curry
Chicken liver mousse, chives, pickled onions, fried chicken skin, mustard green, smoked onion jam, fried capers
Perogi with house-made ricotta style cheese and chive Pistachio pesto, morel mushrooms, grilled asparagus, mustard greens, watercress, chive flowers
Steamed halibut marinated in miso, sea beans, red baby sorrel, spicy greens, wok seared spinach
Snake River Farms steak. Seasoned with salt, pepper, and butter, glazed with smoked beef fat, soy, shallot, garlic, and herbs. Cucumber salad over sour cream and cucumber spread. Persian and seedless cucumbers, tomato vinaigrette, cucumber flower
Yogurt mousse, whipped strawberry mousse, rhubarb jam
Dark chocolate pudding, house-made vanilla toasted marshmallow, graham crackers
Sour cherry gummy, passion fruit cream puff, chocolate melt away
Banana muffin
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oanda-pp · 5 years
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Top five restaurants in Kampot, Cambodia's first foodie destination
IAN LLOYD NEUBAUER
February 4 2019
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Champa Lodge's kampot pepper crab. Photo: Ian Lloyd Neubauer
Since the 13th century, Kampot, a southern Cambodian province in the foothills of the Elephant Mountains, has been known for the cultivation of the finest peppercorns in the world.
Piquant but floral with hints of eucalyptus and an extra-long finish, Kampot pepper is among a select group of food products whose names are protected by the European Union, receiving the coveted Protected Geographical Indication designation alongside ingredients such as Stilton cheese and Darjeeling tea.
The "king of spice" was considered too decadent for the Khmer Rouge communists of the 1970s, who uprooted Kampot's peppercorn vines and enslaved local farmers.
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Kampot green peppercorns on the vine. Photo: Ian Lloyd Neubauer
But a revival kindled by Japanese aid workers in the 1990s has finally borne fruit; around 500 farmers are now growing peppercorns in Kampot.
With a striking collection of French colonial architecture and tree-lined boulevards, Kampot town is experiencing a revival of its own.
There's a buzzing arts scene, a growing tourism industry and a rapidly expanding selection of eateries opened by expatriate chefs and restaurateurs who've settled in this sleepy riverside town.
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Champa Lodge provides rustic luxury accomodation in a Cambodian wood-stilt home. Photo: Ian Lloyd Neubauer
From French to Portuguese, to modern Australian, the offerings are diverse though all inevitably incorporate Kampot pepper into their menus.
Here's the pick of the Kampot restaurant crop.
Cafe Espresso
When second-hand dealer Angus Whelan of Brisbane moved to Kampot in 2011, he found himself spending too much time – and money – in local cafes. So he built a coffee roaster from a hot air gun and a bread machine, put his natural interior decorating flair to use and began creating blends using coffee beans from Laos, Thailand, Vietnam – "basically from anywhere I could get coffee beans put on a bus," he says. Today, Whelan sells five different blends plus five single origins at his family-run place Cafe Espresso. Set in a large salt shed with murals painted by "artist mates who came over from Australia" and furniture Whelan made himself, it has the look and feel of a hip inner-city Australian cafe sans the Australian prices. At 20,000 riel (about AUD$7), the sweet potato roesti with poached eggs, house-made chorizo, Kampot peppered bacon and spinach is a steal. Another $3 buys a salted-caramel milkshake turbo-flavoured with Kampot palm sugar and local salt.
Open Tue-Sun 8am-4pm, kampotcoffee.wixsite.com/espresso
Armando's
For 15 years, Armando Bonadonna managed high-end restaurants in Shanghai, Bangkok and other mega-cities in Asia. "I was not happy," the Venice-born chef recalls. "So I settled down in Kampot, where the lifestyle is easy." In early 2018, he opened his first eatery – one of three Italian restaurants in Kampot, yet the favourite among expats for Bonadonna's daily specials. "In Asia, Italian restaurants are all about pizza. Pizza, Pizza, Pizza. But when I explain the specials to customers, they get curious," he says. "For example, today in the market I bought chicken liver. Many people will turn their nose at this but you can cook very good pasta with chicken liver. I'm going to make a chicken liver fettuccine with a peppery tomato sauce."
Open Fri-Wed 5pm-10pm, facebook.com/armandofoodinprogress
Twenty Three
With black and white chequerboard flooring, a dimly lit cocktail bar and only a handful of tables, this low-key Mediterranean-inspired dinner is Kampot's culinary dark horse. Twenty Three's slow-cooked crusty pork belly tastes as good as it sounds, while the twice-baked cheddar souffle seasoned with Kampot pepper and Kampot salt is pure cheesy goodness. Expats come here to eat this dish on its own, though it also makes the perfect accompaniment to Twenty Three's chicken leg braised in fresh green Kampot pepper sauce. "Our focus is simple organic ingredients and doing it really well," says Owen Kaagman, a French-trained chef from South Africa. "I prefer to let the ingredients do the talking."
Open Wed-Mon 11am to 10pm, facebook/23kampot
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Cambodia's Boutique Kampot Hotel offers modern conveniences with retro touches. Photo: Ian Lloyd Neubauer
Tertulia
In the Portuguese language, tertulia are regular but informal gatherings of friends at a set place to discuss politics, literature and art. In Kampot, Tertulia is an airy white-washed tapas bar with soaring ceilings and open archways created by three Portuguese friends who ended up in Cambodia. Cooked for eight hours in red wine and mushroom sauce, the beef cheeks are chef Francisco Salema's favourite. Mine was the tuna tartare with ginger, Kampot pepper and wasabi whipped cream, while the chocolate mousse with crushed peanut nougat also deserves a mention.
Open Thu-Tue noon-2pm & 6pm-10pm;tertulia-kampot.com
Greenhouse
Cambodia's most famous dish is fish amok – a slightly sweet coconut curry flavoured with lemongrass and kaffir lime. It's is a simple dish Cambodians cook at home every day. But adapting it for the fine dining market has proven exceptionally difficult. "Reinventing Cambodian food is an amazing challenge because when we arrived here, we had little knowledge about local produce," says Steven Paoli, the Paris-born owner of Greenhouse, a gorgeous riverfront restaurant about 15 minutes' drive from the city's French quarter. "It took us a long time to assimilate and discover all the interesting local produce until we found the perfect combination." Made from a cobia fish fillet with Kampot pepper and served with mung bean risotto and tamarin caviar on the side, it's but one of the inventive new dishes featuring on Greenhouse's Kampot pepper discovery. Don't leave without trying the Kampot red pepper ice-cream or a chocolate pepper cookie.
Open 11.30am-3pm & & 6pm-9.30pm; greenhousekampot.com
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L'Epi D'or Bakery & Cafe's crunchy baguettes sell out before noon.  Photo: Ian Lloyd Neubauer
Also try
L'Epi D'or Bakery & Cafe is locally famous for croissants – plain, with chocolate or cheese – as well as crunchy baguettes that sell out before noon. The Kampot Pepper Shop sells a range of products sourced from Bo Tree peppercorn plantation, such as green Kampot peppers and preserved Kampot fleur de sel, a salt Crystal that forms on the surface of seawater as it evaporates. Burger Shack, a no-frills burger joint run by two Australian backpackers, has perfected the double-bacon cheese. For $5 you can get a burger and an Angkor beer, the best deal in "The Pot".
Where to stay
Instead of renovating another of Kampot's old French colonial manors, Cambodian architect Nath Kananda started from scratch with the Boutique Kampot Hotel, the best digs in town. With 18 large rooms spread across five floors, BKH offers modern conveniences with retro touches such as wrought iron balustrades, rotary telephones and a collection of vintage motorcycles and rickshaws in the lobby. "I credit my wife for the decor," Nath says. "She loves French architecture from the 19th century and worked hard to bring back the style in a modern context." At $100 a night including breakfast, the deluxe suite on the fourth floor is a prism of natural light with large balconies and uninterrupted 270-degree views of the French Quarter and Elephant Mountains.
boutiquekampot.com
Set on a dreamy palm-fringed bend on the river 10 minutes' drive from town, Champa Lodge immerses guests in the gentle rhythms of Cambodian village life. Spend your time kayaking, fishing, exploring temples, nearby villages or Bokor National Park on a moped or mountain bike – or simply watching life and time pass on the river. "I don't like it when guests stay only one night because they don't get a chance to enjoy the place. We can keep you busy for a week," says Belgian-born hotelier Stephane Davos, who stocks 15 kinds of Belgian beer and cooks a mean Kampot pepper crab. Accommodation at Champa Lodge comprises five traditional Cambodian wood-stilt homes that were transported on barges, reassembled on the riverbank and outfitted with top-shelf bedding, modern bathrooms, security boxes, Wi-Fi routers and nothing else. Rustic luxury at its best. It's $50-$75 a night with breakfast.
champalodge.com
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Kampot Espresso Cafe has the look and feel of a hip inner-city Australian cafe. Photo: Ian Lloyd Neubauer
https://www.goodfood.com.au/travel/destination-guides/top-five-restaurants-in-kampot-cambodias-first-foodie-destination-20190130-h1anlr
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instantdeerlover · 4 years
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London’s New Restaurant Openings (13) added to Google Docs
London’s New Restaurant Openings (13)
Keeping track of London’s new restaurant openings is enough to give any normal person a headache. But we’re not normal. And nor are you. You love getting out there and finding the latest spot that you simply have to tell your friends about before anyone else does. So do we. That’s why we’ve put together this guide to all the new openings that have caught our eye. Just remember, this isn’t an endorsement, as we haven’t been to all of these places. It’s for you to go and find out what’s what for yourself, so fare forward voyagers.
We’ll be regularly updating this post, and we’ll be adding a note whenever we review a spot, or add it to our guide to the best new restaurants in London, the Hit List.
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plus more restaurant intel you won't find anywhere else. ATL ATX BOS CHI LDN LA MIA NYC PHL SF SEA DC Subscribe Smart move. Excellent information will arrive in your inbox soon. Do you have friends and family who also eat food? Enter their emails below and we’ll make sure they’re eating well. (Don’t worry, we won’t subscribe them to our newsletter - they can do that themselves.) Help Your Friends No Thanks Well done. You’re a good person. All good. We still like you. Want to quickly find restaurants on the go? Download The Infatuation app.   july 2020 Eggslut ££££ 19 Percy St
Lovers of all things egg, Eggslut, have opened a second London restaurant, this time in Fitzrovia where you can get more of their all-day breakfast sandwiches.
 Wildflower Restaurant ££££ Unit 2.17, Buck St Mkt
Wildflower is a new restaurant on Camden High Street that’s serving things like scallop and Alexander root, Jerusalem artichoke velouté, and hay baked celeriac as part of an eight course tasting menu in a revamped shipping container.
 Nic Crilly-Hargrave Kibou Japanese Kitchen and Bar ££££ 175-177 Northcote Road
New Japanese restaurant Kibou has opened in Battersea and will be serving up popular dishes like ramen, katsu curry, bao buns, and sushi.
Supa Ya Ramen ££££ 276 Hackney Rd
Supa Ya Ramen has opened a permanent restaurant in Hackney, with a weekly changing menu of ramen. Expect things like salt beef with iberico pork fat, and root vegetable olive oil and sea salt with celeriac chashu. For the time being the restaurant will only be open for “bubble bookings”, meaning that groups of six to eight can book out the restaurant for a private dinner. Also, it’s BYOB.
Bobo Social ££££ 23 Sayer St
After leaving their Charlotte Street location, Bobo Social have now opened a new spot in Elephant and Castle where you can get things like their peanut butter burger, fried squid, and braised lamb croquettes.
 Eat of Eden ££££ 76 Shepherds Bush Road
Eat Of Eden have opened a third restaurant, in Shepherd’s Bush, where you can get more of their Ethiopian patties, curries, and sharing platters.
june 2020  Nasi Economy Rice ££££ 169 Holloway Road
The people behind Sambal Shiok have opened a Malaysian takeaway deli next door. For now they’re offering chilled ready meals, with things like fried rice vermicelli with omelette, spiced potato cakes, and vegan set meals for two.
 Attawa ££££ 6 Kingsland Road
A new Punjabi restaurant has opened on Kingsland High Street, and will be delivering tandoor lamb chops, Punjabi chicken kari, dhaal makani, and more around Dalston. They’re also open for collection.
 Bears At The Pavilion ££££ 15 Brook Green
Ice-cream spot Bears Parlour has opened a second site, this time in Hammersmith. They’re offering socially distant collections of their soft serve, as well as delivering tubs of ice-cream with flavours like blueberry, lavender jam meringue swirl or passion fruit and double dark chocolate freckles.
MARCH 2020  Steven Edwards At Bingham Riverhouse ££££ 61-63 Petersham Road
The Bingham Riverhouse in Richmond is now home to a new restaurant serving seasonal British food beside the Thames. The menu features items like duck liver pate, mushroom risotto, and salt baked pork rump. And on Sundays they serve a five-course tasting menu.
The Clarence Tavern ££££ 102 Stoke Newington Church St
The Clarence Tavern has re-opened in Stoke Newington. It’s been taken over by the team behind the Canton Arms and Anchor and Hope, and is serving a seasonal menu including things like Turkish-style onion salad, confit duck leg with lentils and green sauce, and chicken and bacon pie.
 Goods Way ££££ 11 Goods Way
Goods Way is a new venue with street food, bars, and live music in King’s Cross. There’s a range of food from Duck Truck, Breddos Tacos, Temple of Seitan, and Sushi on Jones. Heads up, it’s open until 5am on Friday and Saturday.
FEBRUARY 2020  Satay Street Café ££££ 15 Goulston Street
Thai street food stall Satay Street have opened their first permanent spot. Satay Street Café, in Whitechapel is serving summer rolls, buns, and different types of satay. They’re also serving some lunchboxes for under a tenner.
 Good Neighbour ££££ 102 Tooting High St
Camberwell wine bar Good Neighbour have opened a second spot in Tooting. During the week they’re serving snacks, charcuterie, as well as sharing plates in the evening. While from Friday to Sunday they also offer brunch.
 East West ££££ 135 Fortess Rd
East West is a restaurant in Tufnell Park putting Indian-inspired toppings and sauces on pizza and pasta. You can expect things like butter chicken pappardelle, tandoori chicken arancini, and paneer butter masala pizza. They also have a ‘west’ pizza section, with classic Italian toppings.
A Slice Of Blue ££££ 43 Lower Clapton Rd
A Slice of Blue is a new Pizza bar in Clapton. You can expect pizzas (duh) with toppings like cotto ham, mushrooms and parmesan, and smoked mozzarella, rare breed Yorkshire sausage, and wild broccoli. There’s also live music in the form of musicians, rappers, street poets, and DJs.
Peachy Goat ££££ 16 Half Moon Lane
Peachy Goat is a dog-friendly, plant-based bistro in Herne Hill serving things like warm asparagus broad bean and pea salad, cacio e pepe, and plant-based sausage and mash.
The Patate ££££ 323 Kentish Town Rd
The Patate is a French burger spot in Kentish Town specialising in beef bourguignon burgers. There’s also a choice between different types of cheeses to be put in your burgers.
 L'Antica Pizzeria Da Michele ££££ 44 Old Compton Street
L’Antica Pizzeria Da Michele are serving their Naples-style pizza from their second London restaurant, in the heart of Soho.
 Chuku's ££££ 274 High Road
Chuku’s is a new restaurant in Tottenham serving Nigerian tapas. You can expect things like caramel kuli kuli chicken, jollof quinoa, and plantain waffles.
Mambow ££££ 75 Commercial Street
Short for mama bowls, Mambow is an all-day restaurant near Spitalfields serving bowls like chick flick which has black rice, za’ataar sprouts, roasted beets, spicy green chicken, salsa verde, and leftover pickles. They also serve brunch on weekends, with things like Malaysian fried chicken, coconut Pandan rice, and kimchi and taleggio toasties. But keep in mind, they close at 4pm.
 Padella Shoreditch ££££ 1 Phipp Street
Padella are opening their second restaurant. This time in Shoreditch. You can expect more of their popular pastas, creamy burratas, and virtual queues.
 Hoppers £ £ £ £ Sri Lankan  in  Kings Cross ££££ 4 Pancras Square
Sri Lankan and South Indian restaurant Hoppers has opened its third location. The King’s Cross spot is serving more of the bone marrow varuval, egg hoppers, and burianis that we loved from their original in Soho.
 Zia Lucia ££££ 12 Piazza Walk
Pizza spot Zia Lucia have opened their fourth restaurant, this time in Aldgate East. If you’re bad at making decisions, be warned, because you’re not only offered a choice between 16 varieties of topping, but also between vegetable charcoal, wholemeal, gluten free, and traditional bases.
 Ed Schofield Dominique Ansel Treehouse ££££ 24 Floral Street
Dominique Ansel Treehouse is a new all-day café in Covent Garden, with a small menu made up of small plates, larger plates, and desserts to share. You can expect things like chicken liver mousse mille-feuille, camembert fondue with croissant chips, and steamed brioche pudding with lamb. And for the sharing desserts you’ve got sticky toffee pudding, profiterole ‘building blocks’, and cascade tiramisu.
january 2020  Townsend ££££ 77-82 Whitechapel High St
Townsend is a new all-day British restaurant in the Whitechapel Gallery. They’re serving a seasonal menu where you can expect things like curried veal sweetbread, roast haunch of venison, and mayan gold potato with egg yolk, berkswell, and winter truffle.
Halo Burger ££££ 105 Great Eastern St
Halo Burger is a new plant-based burger spot in Shoreditch with smoky Carolina bbq burgers, cheese burgers, hot dogs, and plant-based chicken nuggets on the menu.
 Patri Ealing Broadway ££££ 29 Bond Street, Ealing
Patri is opening a third spot, this time in Ealing, serving a wide selection of Indian food such as seekh kebab tariwala, pantry chicken curry, and a whole section for vegan street food.
 Lateef Okunnu Sarap ££££ 14D Market Row
Sarap is a new Filipino restaurant in Brixton serving dinner through the week, as well as lunch at weekends. The menu is divided between small plates and larger plates for sharing, with options like red chillies spring rolls stuffed with mushrooms, fried chicken in a banana ketchup, and stuffed pork belly available from around a fiver a plate.
Boom Bap Burger ££££ 252 Paradise Row
Boom Bap Burger is a new restaurant in Bethnal Green serving burgers like The Notorious P.I.G., Drop It Like It’s Hot, and a vegan burger called Mushrooms With Attitude. They also have a DJ performing on some weekends.
 Bar Douro £ £ £ £ Portuguese  in  City ££££ Finsbury Avenue Square
Bar Douro have opened a new spot in the City. It’s a casual tapas-style place with plenty of wine and port on offer to go with plates of ham, cheese, croquettes, a suckling pig in a sweet potato sandwich, gambas, and salt cod hash.
 Steven Joyce Ampeli ££££ 18 Charlotte Street
Ampeli is a new Greek restaurant in Fitzrovia with options like roasted beetroot with labneh, spiced potato burik with runny egg yolk, brown shrimp and harissa mayo, and braised short ribs with date molasses.
 James McDonald Muse ££££ 38 Groom Pl
Muse is a new fine-dining restaurant in Belgravia. It serves lunch and dinner, with tasting menus for each. The menu only gives away a few ingredients, but you can expect things like langoustine with pork fat and burnt apple, turbot with duck confit and pomme puree, and beef with Norfolk grains.
Noodle & Beer ££££ 31 Bell Ln
Noodle and Beer is a new Chinese restaurant in Spitalfields. The menu focuses around Chongqing Xiaomian noodles, both with or without soup. They also serve handmade thick udon noodles, handmade taro balls, and sweetcorn pancakes.
 Firebrand Pizza ££££ 84 Rosebery Ave
Firebrand have opened a second pizzeria in Clerkenwell. They have 13 pizzas on the menu, some topped with things like sweet potatoes, goat cheese, and Italian cured beef. They also offer a range of pasta options and other mains including ribeye steak and milanese chicken.
 Fink’s Gillespie £ £ £ £ Cafe/Bakery  in  Highbury ££££ 88 Gillespie Rd
Finks Gillespie is the second spot from the people behind Fink’s Salt & Sweet in Highbury. As well as serving coffee, breakfast and lunch is also on offer. Expect things like roast chicken with burnt onion mayo and leeks, and baharat spiced aubergine with egg, fresh pickle and tahini, plus the usual pastries and cakes.
 Colette ££££ 315 Fulham Road
Colette is a new delicatessen and deli in Chelsea. The focus is on home-style cooking, and no, that doesn’t mean pot noodles. Expect things like veal blanquette with chestnut gnocchi, truffle tortellini with celeriac, and confit duck with quinoa.
 Lateef Okunnu Pastaio ££££ Lower Southern Terrace
Pastaio have opened their third spot, this time in Westfield White City. They’re serving things like spinach pasta, squash ravioli, and wild mushroom pappardelle.
 Baraka ££££ Unit 4 Finsbury Avenue
Baraka is a slick new Turkish all-day restaurant in the City. Expect humus kavurma, grilled sucuk, and kofte with tomato sauce and yoghurt.
 The Water House Project ££££ 3 Mare Street
The Water House Project in Hackney is an eight-course tasting menu situation inspired by local produce. Chestnut and balsamic risotto, pheasant and plum chutney doughnut, and dill cured chalk stream trout are all on their winter menu.
Raj Of Islington ££££ 359 Holloway Road
Raj of Islington is a new Indian restaurant on Holloway Road. They focus on home-cooked authentic Indian food, so you can expect things like the railway lamb curry, murg salli zardaloo, and murg tikka.
 Haydon Perrior Palm Greens ££££ Unit S2 King's Cross Square
Palm Greens is a new spot in Kings Cross that serves all day breakfast and lunch. For breakfast they are serving cinnamon apple with tahini maple toast, and avocado toast with salsa. For lunch the focus is on salads and bowls likes Mexican tostada, miso mushroom, and kale caesar. You can also build your own.
 Stephanie De Goeijen Oklava Bakery + Wine ££££ 64 Grafton Way
Kyseri in Fitzrovia has become Oklava Bakery and Wine. As well as serving Turkish breakfast, and sandwiches and other baked things to take away, there are also grill options and daily specials like their beef and sour cherry manti.
Skål ££££ 149A Upper Street
Skal is a Nordic restaurant in Islington. They’re open for lunch and dinner with set menu options at £26.50 and £32.50. You can expect things like smoked sea trout mousse, lightly smoked mackerel, and lamb meatballs.
 Lateef Okunnu Big Fernand ££££ 39 Thurloe Place
Big Fernand, a popular burger chain in Paris, has opened a spot in South Kensington. They serve eight different burgers including a raclette burger, a veal burger, and a panko-crusted chicken burger, and they also have a vegetarian portobello mushroom burger for non-meat eaters.
 Apple Butter Cafe ££££ 32-34 Monmouth Street
Apple Butter Cafe is a new Middle-Eastern cafe in Covent Garden serving specialty coffee as well as aesthetically pleasing brunch choices.
Tokyo Pizza £ £ £ £ Pizza  in  Maida Vale ££££ 47 Maida Vale
Japanese and pizza in the same sentence might be an unexpected combo, but that’s what you get at Tokyo Pizza in Maida Vale. You’ll also get sake, and wagyu harumaki.
DECEMBER 2019 Saffron Circle ££££ New College Parade
Saffron Circle is a US-based Indian restaurant group that has now opened a spot in Swiss Cottage. You can expect things like masala chips, lamb chops, and Calcutta fish curry.
 Lateef Okunnu Casa Do Frango ££££ 2 King John Court
Casa Do Frango have opened another spot, this time in Shoreditch. Expect piri piri garlic prawns, half chicken brushed with piri piri, and sweet potato feijoada. Just don’t expect to be able to reserve a table, because it’s walk-in only.
 Barbie Green £ £ £ £ Australian ,  Cafe/Bakery ,  Brunch  in  City ££££ 2 London Wall Place
Barbie Green is a new all-day Aussie brunch spot near the Barbican. You can expect things like banana bread sandwich, shakshouka, and blueberry pancakes for brunch. For lunch they serve things like fire-roasted aubergine, pizza, and chicken parmigiana.
 Bancone £ £ £ £ Italian  in  Soho ££££ Golden Square 8-10 Lower James Street
Bancone already have a popular Covent Garden spot that we like, and now they’ve have opened a second spot in Soho serving their handmade pasta.
 Haydon Perrior Bottles ££££ 100 Draycott Avenue
Bottles is a new restaurant in Chelsea that’s all about pairing Italian food with Italian wine. Expect things like Sicilian chorizo hot dog, espresso-glazed ribeye steak, and aglio, olio e peperoncino.
 Davies and Brook ££££ 49 Brook St
There’s a new restaurant at luxury Mayfair hotel, Claridge’s. Davies and Brook serves seasonal British food with global inspiration, things like duck glazed with honey and lavender, buttermilk fried chicken, and grilled short rib of beef with fermented mint. There’s also a tasting menu for £145 per person.
Yori ££££ 15 Catherine Street
Yori is a new Korean restaurant in Covent Garden specialising in Korean BBQ and small plates. They also serve a £7.90 set lunch with choices ranging from vegetable hot stone bibimbap and jap chae, through to barbecued meat options - all served with a bowl of rice and three sides.
 The Melusine ££££ St Katharine Docks
The Melusine is a new seafood restaurant in St Katharine Docks. The menu changes daily, but you can expect things like clams with wild mushroom and dry ricotta, grilled cuttlefish with chickpea fricassee, and native oysters.
 Mio Yatai £ £ £ £ Japanese  in  Hackney ££££ 129a Pritchard's Road
Mio Yatai is a new restaurant at the end of Broadway Market, serving Japanese Street Food. Ramen, chicken karaage with wasabi mayo, and soft shell crab tacos with chilli avocado and mango are all on offer, as well as sake and a selection of wines.
Moto ££££ 7 Maiden Lane
Moto is a new Japanese bar in Covent Garden serving a range of sake, craft beer, and - from 4pm - otsumami platter and other bar food like simmered aubergine and miso salmon.
 Num Num ££££ 81 Scoresby St
Num Num is a southern Chinese restaurant in Southwark. For lunch, expect dishes like a kung pao chicken rice bowl, wonton noodle soup, and pork and cabbage dumplings. For dinner they serve things like twice cooked pork belly with fermented broad bean paste and crispy roasted chicken with Polish barbeque spices.
 Mike Tsang Barboun ££££ 61-67 Great Eastern Street
Barboun is a new Eastern Mediterranean restaurant in Shoreditch serving sun-dried aubergine dolma, girolle flatbread, and hay-smoked short rib with iskender sauce.
Other Side Fried ££££ 3 Atlantic Road
Other Side Fried have got a new permanent spot in Brixton serving three variations of chicken burger: honey butter, buffalo, and one with parmesan and garlic. They also have dirty fries with bacon, parmesan, and ranch sauce, as well as regular fries.
 Paradise ££££ 61 Rupert Street
Paradise is a new Sri Lankan restaurant in Soho. Expect things like coconut flatbread roti, caramelised onion sambal, roasted chicken curry, and yellow cod curry.
Four Hundred Rabbits ££££ Dulwich Road
400 Rabbits has taken over the restaurant at Brockwell Lido. They’re open for brunch from 8am - 3pm serving things like green shakshuka with sourdough, black pudding on sourdough, and toasted banana bread, which - as far as we know - is not served on sourdough.
 Cafe Murano ££££ 184 Bermondsey Street
Cafe Murano has opened their third spot in Bermondsey, serving Italian food like gnocchi, plaice with mussels and samphire, and lamb neck stew. As well as tiramisu, and buttermilk panna cotta for dessert.
Wild Tavern ££££ 2 Elystan Street
Wild Tavern is a new Italian restaurant just off the King’s Road in Chelsea. You can expect shellfish sharing platters like lobster and whole Norwegian crab, tartare of Spanish tuna loin from the raw bar, pastas like taglioni with truffle, and a £32 filet steak for mains.
 Steven Joyce Prairie Fire ££££ Wood Lane Arches
Prairie Fire is a new Kansas City-style barbecue restaurant in Wood Lane Arches serving beef brisket, pulled pork, and chilli cheese dogs. They also serve local craft beer in their taproom, and stay open till 11pm on weekdays, and 12am on Fridays and Saturdays.
 Old Chang Kee ££££ 56 Goodge Street
Singaporean curry puff experts Old Chang Kee have opened a second spot, this time on Goodge Street. The curry puffs have fillings such as beef rendang, creamy chicken and mushroom, and chilli crab stick, and you can also expect chicken curry, laksa noodles, and nasi lemak.
Black Bear Burger ££££ Unit 61 Boxpark
Black Bear Burger have opened a second location in Boxpark Shoreditch. The menu consists of three choices of burgers, black bear, classic, and brisket. You can also get buttermilk chicken nuggets or wings on the side.
Dandy ££££ 35 Maltby Street
Dandy is a new restaurant on Maltby Street, serving seasonal comfort food. Expect lamb belly with potatoes and collard greens, ox cheek ragu, and fried chicken with chilli jam. For dessert, think French toast with whipped ricotta and honey. Plus, on the weekends they’re open for brunch.
 Mr Ji ££££ 72 Old Compton Street
Mr Ji is a new spot in Soho specialising in Taiwanese fried chicken which they also serve as bao. On the side you can get things like fries and black cabbage, and they also serve sweet potato and ginger doughnuts.
 Steven Joyce Borough Market Kitchen ££££ Southwark Street
Borough Market Kitchen has opened in, wait for it, Borough Market. They serve food from 25 traders including Mei Mei, Applebees Fish, and Rudie’s Jerk Shack.
november 2019  Lucky And Joy £ £ £ £ Chinese  in  Clapton ,  Hackney ££££ 95 Lower Clapton Road
Lucky and Joy is a new Chinese restaurant in Lower Clapton. Expect things like tiger salad, fried kidney beans with fennel, and Xinjiang lamb chops with onion and pomegranate.
 Caldera ££££ 143 Mare Street
Caldera is a new Mexican restaurant in Hackney Central. You can expect nachos with guacamole, baja-style battered cod tacos, and ground beef enchiladas, as well as cactus and papaya salad and lamb cutlets marinated in hand-ground mole mixed with miso.
Roma Pizza ££££ 224 Brick Lane
Roma has opened a permanent spot on Brick Lane. They’re serving fast and thin 12-inch pizzas for £5, with toppings like aubergine, spicy lamb sausage, and obviously the classic margherita.
 Brother Marcus ££££ 2 Crispin Place
Brother Marcus is a new all-day restaurant in Spitalfields serving eastern-Mediterranean dishes like flatbreads, pides, spiced-chicken shawarma, and lahmucun. There are a variety of vegetarian options like sweet potato dumplings and burnt aubergine with tahini and fermented mango, and they also serve things like cinnamon and chai overnight oats for brunch.
Stoney Street ££££ 2-3 Stoney Street
26 grains have opened a new restaurant next to Borough Market. It’s on Stoney Street and it’s called, wait for it, Stoney Street. Expect things like peacock kale, poached chicken, and pheasant with bread sauce. They’re open for breakfast, lunch and dinner, and serve brunch until 2.30pm at the weekend.
 Baccalà ££££ 194 Bermondsey Street
This new Italian spot in Bermondsey is all about seafood and wine. Expect things like salted cod brandade with crispy chicory sprouts, roasted octopus with colonnata lard, stone bass with baked fennel, and deep fried squid.
 Gemma Wood Photography Peckham Cellars ££££ 125 Queens Road
Peckham Cellars is a new wine bar and kitchen in Peckham. They serve British and Mediterannean food, so you can expect things like pumpkin mascarpone rotolo with sage butter, farmed eel with nduja and pickled green tomatoes, and smashed potatoes with harrisa and aioli.
 Bread Ahead Bakery ££££ 26 - 28 Olympic Way
Bread Ahead have opened an all-day restaurant, bakery, and baking school in Wembley. They’re serving rotisserie and pizza in the restaurant, and in the bakery you can expect fresh pastries and sandwiches, as well as pizza by the slice.
 Manteca £ £ £ £ Italian  in  Soho ££££ 58-59 Great Marlborough Street
Manteca is a new restaurant in Soho serving handmade pasta like tonnarelli with brown crab cacio e pepe, as well as meat dishes like pig head fritti with pilacca.
 Steele Haigh/Kaizen House Mei Mei ££££ Borough Market Kitchen
Mei Mei is a Borough Market stall taking its inspiration from Singaporean kopitiams. There’s counter seating around an open kitchen, and you can expect dishes like Hainese chicken rice and nasi lemak, as well as Nanyang coffee.
Ugly Butterfly ££££ 55 King's Road
Ugly Butterfly is a new zero-waste restaurant on Kings Road that uses the leftovers from Adam Handling Chelsea up the road. Expect things like fried chicken feet, beef and bone marrow cottage pie, and banana bread with butter chicken.
 Folie ££££ 37 Golden Square
Folie is a big new restaurant in Soho with a Mediterranean inspired menu. Expect things like charcoal roasted octopus and butternut squash, tuna tartare, brussels sprouts and pistachio, and gnocchi with wild mushrooms and sage pistou. You can also expect a long list of cocktails and European wines from the bar.
 Nami ££££ 10-50 Willow Street
Nami is a new addition to the Nobu Hotel Shoreditch, serving Japanese street food in a bar setting. There are also DJs.
 Amazonico ££££ 10 Berkeley Sq
Madrid’s Amazonica has opened in Mayfair. And yes, it’s basically an adult version of The Rainforest Cafe serving a menu of things like hamachi tiradito (yellowtail with passion fruit and shiso leaves dressing), tequenos (clay oven chicken rolls), and Brazilian-style grilled rump steak.
 Epic Pies ££££ 53-55 Carter Lane
Epic Pies has opened in St. Paul’s with a lunch selection of five pies which all come with mash, greens and gravy or parsley liquor. Expect things like braised pepper steak pie, salt beef and swiss cheese, and ham hock and leeks. They also serve cronuts and ‘croffles’.
 14 Hills £ £ £ £ Modern European  in  City ££££ 120 Fenchurch St
A new restaurant has opened on the 14th floor of an office building on Fenchurch Street serving an all-day British menu and a weekend brunch. Look out for winter black truffle omelette, vanilla and cinnamon french toast with passion fruit and vanilla ice cream, and savoury french toast.
Bong Bong's Manila Kanteen ££££ 460 Hackney Road
Bong Bong’s Manila Kanteen is a new Filipino restaurant near Cambridge Heath serving things like adobo glazed cauliflower, lemongrass ox heart skewers, spiced fried chicken, and roast aubergine kare kare. They’re open for lunch on Tuesdays and Wednesdays, and serve lunch and dinner from Thursday to Sunday when the bar stays open until midnight.
 Daffodil Mulligan ££££ 70-74 City Road
Daffodil Mulligan is a new Irish restaurant in Shoreditch serving grilled lamb chops, grilled lobster, and mash with bone marrow crumb. It also has an oyster bar.
Sola ££££ 64 Dean Street
Sola is a new restaurant in Soho with a Californian inspired menu. Expect tuna tartare, mussels and clams, spit roast whole chicken to share, and lobster pot pie. There is also a 12-course tasting menu for £97 per person.
 Lina Stores King's Cross £ £ £ £ Italian  in  Kings Cross ££££ 20 Stable Street
The Soho deli has opened their second restaurant, this time in King’s Cross. They’re open for breakfast, with things like truffle scrambled eggs, polenta and roasted mushrooms, and nutella filled breakfast doughnuts. While for lunch and dinner you can expect fresh pasta like pumpkin ravioli and oxtail ragu pappardelle, as well as some meat and fish options like braised beef cheek in barolo, and grilled prawns.
 Volta Do Mar £ £ £ £ Portuguese  in  Covent Garden ,  Strand ££££ 13-15 Tavistock St
Volta Do Mar is a new Portuguese restaurant in Covent Garden showcasing Portuguese cuisine and its relation to South America, Africa, and Asia. Expect things like Iberico pork vindalho, aubergine Goan curry with cashew yoghurt, and Macanese arroz marisco.
Market Hall West End ££££ 9 Holles Street
Market Hall West End has opened just north of Oxford Street with 11 different vendors including Baozilnn, Fanny’s Kebabs, and Pastaio. It also has four bars. And a roof terrace.
OCTOBER 2019  Bar Douro ££££ 85B Southwark Bridge Rd
Bar Douro is a new restaurant in Southwark’s Flat Iron Square serving Portuguese food. Expect options like garlic prawns, grilled quail, red onion cebolada and pine nuts from the à la carte menu, and if you go for lunch on weekdays you can get three courses for £11.50.
 Moi Moi Island ££££ 81 Kentish Town Rd
This new grab-and-go spot in Kentish Town serves West African and Caribbean bowls and fat rolls with spicy jerk chicken, curry lamb, suya beef, and vegan options like chickpea stew. They also do chicken wings.
 The Laundry ££££ 374 Coldharbour Lane
The Laundry is an all-day bistro and wine shop next to Brixton Village. As well as serving a menu ranging from oysters to roasted bone marrow, they’re open for coffee from 7am on weekdays. They also have a huge terrace to unwind on at sundown.
Silo ££££ Unit 7, Queens Yard
Silo at Crate Brewery is a zero-waste restaurant in Hackney Wick. Dinner is a five-course tasting menu with dishes like rainbow radishes with ricotta, kimchi juices and lovage, and quince ice cream with fig leaf oil and animal toffee. They also serve brunch of caramelised oats, or, among other options, a breakfast bun with mushrooms or smoked meat.
Oren ££££ 89 Shacklewell Lane
A new Eastern Mediterranean-inspired restaurant has opened in Dalston serving sharing plates like sweet aubergines, egg and salad in pita and, ful mudammes for brunch, and dishes like monkfish in traditional Libyan chraime for dinner.
 Sussex ££££ 63-64 Frith Street
Sussex is a new restaurant in Soho sourcing their ingredients from their own farm or local suppliers. You can expect starters like monkfish carpaccio with aubergine, and mains including pumpkin gnocchi with caramelised quince.
Simplicity Burger ££££ 202 Brick Ln
A vegan burger spot has opened on Brick Lane. In keeping with its name, the menu is simple, with four types of burger, three types of fries, and a salad. It also has a late-night ‘plant powered’ cocktail bar downstairs.
 Trivet ££££ 36 Snowsfields
Trivet is a new restaurant near London Bridge with a small, high-quality menu. Expect things like chicken with vinegar sauce and squab pigeon, persimmon and kale. And keep an eye out for the ‘hokkaido potato’ which is a baked potato mille-feuille dessert.
 Sabroso ££££ Balcony Court Café, Westfield
This new South American spot has landed on the balcony of Westfield White City, serving arepas with fillings like roast chicken, braised beef, and Venezuelan cheese and avocado. They also have ceviche bowls with salmon or tuna, plus vegan options.
The Boulevard Theatre Restaurant ££££ 6 Walker's Court
The new restaurant at The Boulevard Theatre in Soho serves both small and large plates, with plant-based options like chermoula baked aubergine and roasted curried baby cauliflower with black dahl and fresh coconut.
Wilder Restaurant And Bar ££££ 2-4 Boundary Street
If you’re a meat lover, Wilder should be on your radar. This new restaurant in the Boundary Hotel in Shoreditch is serving British products like venison, pork jowl, and hake. They also have a whole page on their menu dedicated to ‘Gin Classics’.
 Naïfs ££££ 56 Goldsmiths Road
There’s a new, homely vegetarian/vegan bistro in Peckham. The menu includes aubergine fritters, mushroom broth with semolina dumplings, and almond and barley ice cream sandwiches. They also offer a long list of wines, local beer, and a speciality tea menu.
Unimini ££££ 20 Eastcheap
At this Korean BBQ lunch spot in the City you can customise your own bento boxes to grab and go, with options ranging from barbecued meats, fried chicken, and bibimbab bowls. But keep in mind, they close at 4pm.
 Ozone Coffee Roasters £ £ £ £ Pizza ,  Brunch  in  Bethnal Green ££££ Emma Street
We use the original Ozone as somewhere to work with a coffee, somewhere to recover with a damn good brunch on a Sunday morning, and somewhere easy to go when we literally can’t think of anywhere else to go. Open from 7.30am during the week, their second location in Bethnal Green has the same all day, all-rounder menu of things like fermented hummus, a yellow bean falafel burger, and big pizzas from noon. They also have a long list of cocktails to choose from in the evening. And coffee throughout, obviously.
We checked out Ozone Coffee Roasters and added it to our breakfast guide.
 Copper Chimney £ £ £ £ Indian  in  Shepherds Bush ££££ Southern Terrace, Westfield
A popular Indian restaurant chain has come to London, taking over one of the terrace spots at Westfield in White City. Expect a big tandoor oven, handmade naans, 8-hour grilled meats, big biryanis, and a long list of vegetarian options.
 Decimo £ £ £ £ Spanish ,  Mexican  in  Kings Cross ££££ The Standard London
Views across London and a manchego quesadilla sounds like a pretty winning combination. The new Spanish meets Mexican restaurant at the top of The Standard Hotel in Kings Cross has everything from floor-to-ceiling windows, vegan paella, pork tacos, and a full chef’s tasting menu. Heads up, this place is open until 3am at the weekend.
 Lyon's ££££ 1 Park Road
There’s a new seafood spot and wine bar up in Crouch End serving a completely casual £69 seafood platter for two, as well as dishes like a delica pumpkin satay, miso hake collars, and buttermilk cod cheeks. You can also just swing by for a glass of wine and some oysters at their bar.
 Kolamba £ £ £ £ Sri Lankan  in  Soho ££££ 21 Kingly Court
If you like the sound of curries, rotis, and lots of cardamom, then Kolamba should probably be on your radar. This new Sri Lankan spot in Soho looks like the kind of place that’s good for anyone who enjoys plenty of foliage and a strong coconut cocktail.
 Legare £ £ £ £ Italian  in  London Bridge ££££ 31 Shad Thames
London Bridge has a new neighbourhood Italian restaurant that’s all about pasta and the kind of nibbles you probably serve on the top deck of your imaginary yacht. As well as a short, changing menu of classic antipasti, you’ll find things like goats curd, saffron, tomato consommé, and fennel sausage in their homemade pastas.
 The Hunter's Moon ££££ 86 Fulham Road
South Kensington has a brand new home county style pub with plenty of oak flooring, leather armchairs, and a fireplace. But if you’re guessing that the menu is 99% pub grub, think again. They’re serving everything from scallop ceviche starters, to a plate of 36-month aged comté for dessert. There’s also a caramelised apple and stuffed pork belly roast on Sundays.
 Atis £ £ £ £ Shoreditch ££££ 145 City Road
You’re feeling fit. You’re feeling fresh. You’re feeling like someone with an entirely adequate amount of vitamin B12. No? In which case, this new, kind of healthy spot on Old Street might be just the place for you. Open from 7am until 8pm, this place is all about salad bowls, on-tap kombucha, pressed juices, porridge, and even more salad.
 Haymarket Wine House ££££ 66 Haymarket
If you like the sound of lots of red wine and steak for a tenner, then Haymarket Wine House should probably be on your radar. As well as their affordable flat iron cut, you’ll find classic French sides on the menu here. Also, importantly, there’s a 1am closing time that’s pretty handy if you’re looking for late night post-theatre eats.
September 2019  Sweet Chick ££££ 8 Market Place
Southern fried chicken, waffles, and classic comfort food sides like mac and cheese - that’s what Sweet Chick is all about. They’re already a big deal in the US with sites in New York and LA, but their first UK spot is in Fitzrovia with plenty of seating, a built in DJ deck, and, crucially, a bourbon-packed cocktail called ‘Tiger, Tiger Woods Y’all’.
 Calici ££££ 29 Belsize Park
If you’re into old school Italian restaurants with classics like calamari fritti, spaghetti vongole, and tiramisu on the menu - then Calici, a new little neighbourhood spot near Belsize Park, should probably be on your radar.
 Yard Sale Pizza ££££ 184 Hackney Road
We’re pretty into Yard Sale’s 18-inch pizzas, and now they’re available on Hackney Road too. As well as their classic pizzas like the courgette covered Cour Blimey, New Porker, and Texas vegan special, they’ve added several calzones to the menu.
 Fafa's ££££ 1 Monmouth Street
A popular Finnish filled-pita chain has opened an all-day spot in Covent Garden. Although there is some seating it’s mostly a grab-and-go situation, but if you’re not in the mood for takeaway pita there are also things like falafel mezze, sweet potato fries, and big salads available.
 Vardo £ £ £ £ Cafe/Bakery ,  Brunch  in  Chelsea ££££ 9 Duke Of York Square
The people behind Caravan have opened a laid back all day restaurant in Chelsea. The menu is full of things like green baked eggs, shiitake donburi, lime pickle yoghurt, za’atar baked cod, and lots of other things you’re likely to shell out on when you go tipsy shopping in Waitrose whilst on a health kick. All of this is happening inside a three-storey stone and glass pavilion that looks part giant’s tooth, part Edna from The Incredibles’ retirement home.
 Kiss The Hippo ££££ 51 Margaret Street
This place might sound like the latest Pixar sponsored nursery rhyme, but it’s actually a coffee spot in Fitzrovia. They close at 6.30, and the feel is very laid back Scandi. There’s a brunch menu with dishes like black olive tapenade with mushrooms on sourdough toast, and you can also grab freshly baked cinnamon rolls to go.
Arabica King's Cross ££££ 7 Lewis Cubitt Walk
Borough Market’s Levantine spot Arabica has opened up a second, bigger restaurant in the Aga Khan Centre in King’s Cross. Open all day, expect big breakfasts like avocado on manousheh, fresh pides from the clay oven, and an outdoor terrace.
 Allegra £ £ £ £ Modern European  in  Stratford ££££ The Stratford
Allegra is a restaurant and terrace bar on the 7th floor of The Stratford hotels serving dishes like hand-dived scallops with strawberries, squash risotto, and a £70 sake steamed turbot.. Heads up, there’s also a glass walk-in wine room.
Mama Fuego ££££ 69 Olympian Way, Greenwich Peninsula
Greenwich has a new riverside all day and night drinking and dining spot that mixes Australian speciality coffee and South American food. It’s a big space with a cafe, open plan bakery, bar, lounge area, riverside terrace, and a more formal restaurant area. It also has a big menu serving things like sriracha bloody mary baked eggs, green pea pancakes, kingfish ceviche salad, and Argentinian sirloin steak.
Tokii ££££ 50 Great Cumberland Place
Tokii is a Japanese inspired all-day restaurant inside the luxury Prince Akatoki hotel in Marylebone. It specialises in sushi, sashimi, and robata grilled fishes and meats, but the menu also offers a whole bunch of yakitori, tempura, and cold and hot dishes like yellowtail carpaccio in green pepper dressing, and ox cheek croquettes served with wasabi mayo.
 Crudo ££££ 35 Riding House Street
Crudo is a new ceviche spot in Fitzrovia. The concept is simple. You build your own ceviche bowl by selecting a protein, you choice of leche de tigre, a base, and whatever add-ons you want. There are also three ready built bowls if you’re incapable of making a decision, and they’re all available to eat-in or takeaway for under a tenner.
 Seabird ££££ 40 Blackfriars Road, 14th Floor, South Bank, Southwark
We’ve never trusted seabirds since that seagull went all Artful Dodger with our Cornetto back in ’96. But we won’t hold that against this new rooftop restaurant in Southwark’s Hoxton Hotel. This place is all about city views, jazzed up cocktails, grilled meats, Mediterranean small plates, and lots of British seafood. You’ll also find a long list of oysters at their raw bar.
 Bubala £ £ £ £ Vegetarian ,  Middle Eastern  in  Spitalfields ££££ 65 Commercial Street
Spitalfields has a new Middle Eastern lunch and dinner spot. Everything here is vegetarian and you can expect dishes like confit potato latkes, aubergine with date syrup, and pumpkin tirshy dip.
 Charlie's ££££ Albemarle Street
Charlie’s isn’t named after it’s chef, it’s named after Lord Charles Forte, one of the founding members of Brown’s Hotel in Mayfair. All very Downton Abbey, right? Yes, but the food isn’t. The new upmarket restaurant inside Brown’s has a menu full of modern takes on British classics, and the space itself has big booths, lots of wooden panelling, and enough botanical wallpaper to make a gardener blush.
Sons + Daughters £ £ £ £ Sandwiches  in  Kings Cross ££££ The Pavilion, 119A Coal Drops Yard
The people behind Hackney fine dining spot, Pidgin, have opened a casual sandwich shop in Coal Drops Yard, King’s Cross. Open from 8am until 10pm, there are porridges, egg muffins, and Climpson And Sons coffee for breakfast, then sandwiches, salads, and cocktails available for the rest of the day. The main act here though is sandwiches, and you’ll find prawn crackers, tenderstem broccoli, soy-cured parmesan, miso mayo, Mortadello ham, and plenty more ingredients between their bread.
 Sam Harris Forza Wine ££££ 133a Rye Ln
Popular Peckham neighbourhood spot, Forza Win, have opened a new wine bar called - wait for it - Forza Wine. See what they did there? Five floors up with an outdoor terrace, there’s everything from views to a big wine list to negronis. On the food side they’ll be serving things at the bar like chicken milanese, clams, and biscotti soft serve - which are definitely our kind of ‘snacks’.
 Loyal Tavern ££££ 171-173 Bermondsey St
This new Bermondsey spot serves a seasonal British menu. There are dishes like venison tartare, plenty of by-the-glass wine options, and most importantly, there’s a late night cheese toastie on offer. Heads up, they’re open until 1.30am.
 Albie ££££ 40 Blackfriars Road, South Bank, Southwark
The Hoxton Hotel in Southwark, not Hoxton - keep up - has a new all day European restaurant. Basically, there’s everything from crab linguine to French classics on the menu, as well as vegetable bowls for when you’re trying to keep it kinda healthy.
 Norma £ £ £ £ Mediterranean ,  Italian  in  Fitzrovia ££££ 8 Charlotte Street
Fitzrovia has a new Sicilian restaurant serving fresh pasta, large meat dishes, and of course, homemade cannoli. Set over three floors, there’s a private dining space and a slick raw seafood bar serving clams, oysters, prawns, as well as wild sea bream.
Haya ££££ 184A Kensington Park Road
If you like the sound of Mediterranean small plates, shakshuka-packed brunches, and Israeli wines, then Haya should probably be on your radar. This upmarket Notting Hill spot looks a lot like a glossy Made showroom, and there’s plenty of mint yoghurt, homemade labneh, and fish on their menu.
 Seven Dials Market £ £ £ £ American ,  Pasta ,  Ramen ,  Sandwiches ,  Dim Sum  in  Covent Garden ££££ 35 Earlham St
Street food market folk KERB, have finally done what London weather demanded. They’ve opened an indoor market inside a huge ex-banana warehouse in Seven Dials, and there are a whole lot of London market favourites involved, from gelato to steamed buns to a conveyor belt of cheese. That’s right, a conveyor belt of cheese.
 Mama Shelter London ££££ 437 Hackney Road
Mama Shelter is already a big deal, party spot in Paris. And LA. And when we say ‘big deal’, we mean, ‘where you go if you want to look a bit cool and maybe see a member of Two Door Cinema Club get pissed’. Now they’ve opened a hotel in Hackney with a huge restaurant. There are crab doughnuts and pork belly baos on the menu, as well as a big outdoor terrace, karaoke rooms, and table football to keep you entertained.
Terra Terra ££££ 120 Finchley Road
There’s a new neighbourhood Italian restaurant and café by Finchley Road tube station but you can expect more than your classic pizza and negroni situation here. Open from 7.30am, there’s everything from nduja scrambled eggs and blueberry smoothies for breakfast to clam bigoli and cocktails come the evening.
 Neat Burger ££££ 4 Princes Street
Given the amount of mess we can make with a bun and some ketchup, ‘neat’ and ‘burger’ are two words we don’t normally associate with each other, but this new spot in Mayfair is all about tidying away the meat. Expect plant-based takes on classic burgers, vegan tater tots, and plenty of people fussing over the fact that Lewis Hamilton is the owner.
 Liv ££££ 18 Holbein Place
Belgravia has a new all-day café and restaurant. Upstairs there are dishes like king prawn omelette, a grilled chicken green bowl, and red lentil fritters, whilst downstairs is all about fresh espresso, guest coffee roasts, as well as wine, and lots of virgin cocktails.
AUGUST 2019  Three Uncles £ £ £ £ Chinese  in  Spitalfields ££££ Devonshire Row
Liverpool Street has a new Cantonese spot where most of the dishes will cost you under a tenner. Three Uncles’ menu is all about roast duck, lo mein noodles, crispy pork belly, and freshly steamed dim sum. Heads up, they’re only open on weekdays.
 Baozi Inn London Bridge ££££ 34 - 36 Southwark Street
Dim sum, dan dan noodles, and barbeque roast duck - that’s what Baozi Inn is all about. They already have spots in Soho, Chinatown, and Victoria, but the new London Bridge restaurant is set over three floors with a big open kitchen and a cocktail lounge.
 Officina 00 £ £ £ £ Italian  in  Shoreditch ££££ 152 Old Street
Old Street has a new handmade pasta spot that is focused on regional Italian dishes. Think fresh braised pork genovese occhi, cocktails, and a big open kitchen where you can watch the chefs prepare your pasta.
We checked out Officina 00 and put it on our Hit List.
 The Stratford Brasserie ££££ 20 International Way
The Stratford Brasserie, in Stratford - duh, is a classic all-day spot on the ground floor of a new hotel complex. It has a huge brasserie-style menu, a huge outdoor terrace, and it’s open from 6.30am till late every day.
 Bafarat ££££ 6 Warwick Street
A classy artisan coffee shop originally from the Middle East has opened in Soho. Expect speciality Arabic coffee, French patisserie, and the kind of interiors even Patsy Stone would approve of.
 Snackbar £ £ £ £ Japanese ,  Sandwiches ,  Brunch  in  Dalston ££££ 20 Dalston Lane
Dalston Lane has a new cafe and co-working space that’s serving global-inspired food. If you’re picturing a blue and green cookie inspired by Planet Earth, think again. There’s a changing menu with everything from fried chicken and porchetta rice bowls to a babi guling and pickled watermelon sandwich.
 Nutshell £ £ £ £ Iranian  in  Covent Garden ££££ 30 Saint Martin's Lane
A new Iranian restaurant has opened in Covent Garden. There’s a big open kitchen, lots of counter dining, and a menu full of things like sour cherry beef dumplings, saffron kebabs, and octopus.
 @niccrillyhargravephotography Taps And Tapas ££££ 14 Trinity Road
Alliteration wins again. This new spot in Tooting Bec is all about pairing craft beer with your classic Spanish dishes. When it comes to the beer, there’s local brews from Brixton on tap, as well as a big range of bottled options. On the tapas side there are dishes like cured meats, Basque burgers, octopus, and chilli king prawns.
The Sauce ££££ 65 Highbury Park
Highbury has a brand new fast food spot that’s serving tarted-up versions of classic diner food. Think waffle burgers, chicken wings, and milk shakes, but with added options like soft-shell crab, truffle mayo, and blue cheese. There are also fourteen sauces you can get involved in, from gochujang to minted feta. Although it’s mostly a grab-and-go situation, there is some indoor seating.
 Lost In Brixton ££££ Brixton Market
The people behind Pergola and The Prince have opened a new rooftop terrace on top of Brixton Village. In keeping with their other spots, there are many, many cocktails, including sixteen different spritzs and £28 summer jugs. You’re also able to order food from spots inside Brixton Village like Mamalan and Fish Wings & Tings straight to your table.
Eggslut ££££ 185 Portobello Road
A popular L.A. breakfast chain has opened in Notting Hill. Open daily from 8am, there’s a whole lot of egg on the menu but you’ll also find things like cheeseburgers, seared wagyu tri-tip steak, and cold brew coffee too. Expect a casual sit-down situation and plenty of takeaway options.
My Neighbours The Dumplings £ £ £ £ Chinese ,  Dim Sum  in  Hackney ££££ 178 - 180 Victoria Park
We wish our neighbours were dumplings. But then we’d probably eat them, and that wouldn’t be good for anyone. My Neighbours the Dumplings already has a popular spot in Clapton, but their new place near Victoria Park has a new menu of barbecued skewers. Don’t worry, their classics like crispy prawn wontons, lamb potstickers, and chocolate dumplings are still on offer.
 Opera Tavern £ £ £ £ Spanish  in  Covent Garden ££££ 23 Catherine St
We like the opera. Kind of. Depends on how many pints we can sink beforehand really. But we’re definitely into tapas. Opera Tavern is an old school, converted pub spot in Covent Garden that has had a big makeover. There’s also a new team heading up the food and you can expect dishes like squid ink pasta, chorizo picante, and beef bavette.
july 2019 Arcade Food Theatre ££££ 103 - 105 New Oxford Street
Centre Point has a new all day food hall including stalls from Lina Stores, Casa Do Frango, Oklava, Pophams, Chotto Matte, and Flat Iron. Heads up, there’s also an outdoor terrace and a whole host of drinking options.
The KPH ££££ 139 Ladbroke Grove
The people behind The Coach and Hero Of Maida, have taken over and decked out a classic Notting Hill spot, The Kensington Park Hotel. Expect an upmarket pub downstairs with a slick dining room upstairs, and lots of seasonal French bistro-style food.
 Wun's Tea Room ££££ 23 Greek Street
The people behind Bun House have opened a new two storey Cantonese restaurant and bar on Greek Street. Expect clay pot rice, coal grilled skewers, a big cocktail menu, and late night hours Thursday to Saturday.
 Isla At The Standard £ £ £ £ Modern European ,  British  in  Kings Cross ££££ 10 Argyle Street
Another day, another luxury hotel has opened in London, and with it comes a brand new seasonal restaurant. This sophisticated King’s Cross spot has a garden terrace, natural wines, plenty of foliage, fresh British seafood, and a big, fancy bar aptly called Double Standard.
Stampa ££££ 61 Davies Street
Mayfair has a new affordable pasta spot that is actually, you know, affordable. Taking inspiration from the Trastevere district of Rome, they’re serving everything from freshly ground coffee, oxtail ragu pappardelle, to antipasti boards.
Nandine Camberwell Church Street £ £ £ £ Kurdish  in  Camberwell ££££ 45 Camberwell Church Street
We’re already very into the cheap and cheerful mezze platters at family-run restaurant Nandine on Vestry Road, but now they’ve opened a second Camberwell spot on Church Street. There’s fresh Kurdish salads, plenty of vegetarian options, and baklava.
 Radio Alice ££££ Jubilee Place
Sure, it might sound like a feminist take on The Boat That Rocked, but Radio Alice is actually an organic pizza joint that already has spots in Hoxton and Clapham. Now they’ve opened in Canary Wharf and they’ve brought their pork sausage, ’nduja, and smoked cheddar topped pizzas with them, as well as appetisers like pesto burrata and anchovy crostini.
 Moncks Of Dover Street ££££ 33 Dover Street
Not to be misinterpreted as Mayfair’s latest monastery, Moncks Of Dover Street is a brasserie from the people behind Park Chinois. This all-day spot has a classic breakfast menu, weekend brunch options, and a daytime menu that’s all about fresh fish, grilled meat, and a caviar covered lobster roll.
 Flor £ £ £ £ Modern European ,  British  in  London Bridge ££££ 1 Beadle St
The people behind Shoreditch spot Lyle’s have opened a new wine bar, bakery, and restaurant right on the edge of Borough Market. Dishes like rabbit kidney skewers, oysters in jalaneño mignonette, and cherry blossom cake will change daily.
We checked out Flor and put it on our Hit List.
 Kama By Vineet £ £ £ £ Indian  in  Knightsbridge ££££ 87-135 Brompton Road
There are only around 25 seats at this new Indian spot in the revamped Harrods Dining Hall. Options include a whole bunch of sharing plates and bowls, vegetarian and meat thalis, and a £48 lobster Chettinad biryani.
We checked out Kama by Vineet and put it on our Hit List.
 Steven Joyce Heritage ££££ 18-20 Rupert Street
Soho’s Rupert Street is home to a new Swiss-inspired spot. At lunch and dinner the restaurant at Heritage is the place for raclette, fondue, rostis, and larger plates of meat and fish from the grill, while from midday till late every day the bar serves wines from an extensive list which includes a section on ‘inquisitive reds’.
 Hoh Sek Noodles ££££ St Katherine's Way
Hoh Sek is a walk-in spot at St Katherine’s Dock specialising in noodles. The influences are Asian-wide, but the focus is on Cantonese dishes such as the Hong Kong fish noodles which are only served in the evening. Meanwhile there are six casual grab-and-go or eat in lunch options, all coming in at under a tenner.
JUNE 2019  Jérôme Galland Circolo Popolare £ £ £ £ Italian  in  Fitzrovia ££££ 40 - 41 Rathbone Place
The people behind Shoreditch trattoria Gloria, have opened up a second Italian spot - this time in Fitzrovia. At 9000 square feet, Circolo Popolare is what we professionals refer to as ‘fucking massive’. The walls are lined with thousands of bottles of spirits, there are 12-person tables, giant silk handkerchief style pastas, and a signature one litre sundae. So yeah, it’s super lowkey.
We checked out Circolo Popolare and put it on our Hit List.
 Natoora Counter £ £ £ £ British  in  Notting Hill ££££ 5 Elgin Crescent
Natoora not only have five classy grocery stores in London and provide a whole bunch of chefs with fresh produce, they’re also now serving breakfast and lunch in Notting Hill. They believe in ‘radical seasonality’ - hello, band name - so you can expect light dishes involving whatever vegetables are currently in their prime and a lot of cheese, quinoa, and houmous.
We checked out Natoora Counter and added it to our Notting Hill Guide.
 Olio Creative Flying Horse Coffee £ £ £ £ Cafe/Bakery  in  Shepherds Bush ££££ 2 Television Centre
The old BBC Television Centre in White City has a new daytime coffee spot serving freshly roasted coffee, seasonal salads, and sandwiches. Sadly, we can’t confirm whether there’ll actually be any flying horses present.
OKN1 ££££ 40 Hoxton Street
As students we mastered important culinary skills like ‘the perfect Pot Noodle pour’ and not getting our chin stuck in a family tub of nutella. Meanwhile, a group of student chefs and fully-fledged professionals are serving the food at this new all day Hoxton spot. If you’re expecting beans on toast, think again, they’re serving everything from a roasted chorizo frittata for brunch to a Suffolk bacon chop for dinner. By the way, there’s also a big terrace.
 Jade Nina Sarkhel Suzi Tros £ £ £ £ Greek  in  Notting Hill ££££ 18 Hillgate Street
Suzi Tros might sound like the protagonist of a summer special of ITV’s latest murder drama, but it’s actually a new Greek bistro in Notting Hill. Set over two floors, you’ll find small plates, an exclusively Greek wine list, and plenty of ‘grandmama’s tzatziki’.
We checked out Suzi Tros and added it to our Notting Hill Guide.
 Sub Cult ££££ 82 Watling Street
Another day, another street food Cinderella sandwich story. Or something. The people behind Sub Cult have been serving American deli-style sub sandwiches full of things like oak smoked salmon, seared seitan, bavette steak, truffle mayo, wild garlic aioli, slow cooked pork, and marinated calamari, for five years, and now they’ve opened their first permanent spot in the City. Open from 7am until 6pm, they’ll be serving everything from breakfast rolls to lunch on the go.
 Gigi’s Bar ££££ 11 Hoxton Square
Gigi’s Hoxton is a new all day restaurant, bar, and late night live music venue in - dun dun dun - Hoxton. Italian inspired dishes like beef carpaccio, pan fried scallops, bistecca alla fiorentina are on the menu, plus DJ sets, a terrace, and cocktails.
 Chucs Cafe ££££ 97 Old Brompton Road
In what we like to call ‘peak Monopoly’, Chucs have restaurants in Mayfair, Westbourne Grove, Harrods, the Serpentine gallery, and now South Kensington. Classy. This time they’ve got a little bit more of a casual all-day situation going on, with a Mediterranean inspired menu of café classics, as well as paninis, salads, and smoothies to go. For London’s annual three days of sunshine, it’s also good to know they’ve got a big wrap-around terrace.
 The Compton Arms £ £ £ £ British ,  Pub  in  Islington ££££ 4 Compton Avenue
Those of you who read (or watched the film of) Animal Farm and felt permanently scarred by Old Major, will know that ‘four legs are bad’. Well, hopefully that isn’t true as this new meat focused kitchen has opened at Islington spot, The Compton Arms. The pub is rumoured to have been one of George Orwell’s favourites, but that isn’t stopping them from serving seasonal European-meets-Asian dishes such as Asparagus XO and pork belly skewers.
We checked out The Compton Arms and put it on our Hit List.
 Safia Shakarchi Pophams Hackney £ £ £ £ Cafe/Bakery  in  Hackney ££££ 197 Richmond Road
The second Popham’s bakery has opened in London Fields. This all-day spot is serving coffee, classy pastries, open sandwiches, weekend specials, and a bacon and maple syrup croissant that has been more papped more than Paris Hilton in 2004. Heads up, there might be queues.
We checked out Pophams and added it to our Hackney Guide.
 Wild Honey £ £ £ £ Modern European  in  Mayfair ,  St. James's ££££ 8 Pall Mall
Wild Honey might sound like an indie band’s hit single about the plight of the bees, but it’s actually a new upscale spot in St James’s. The original Wild Honey in Mayfair closed down earlier this year, and they’ve now brought their menu of French-inspired seasonal dishes to a very swish space involving high ceilings and a lot of velvet seating.
 Master Bao £ £ £ £ Taiwanese  in  Shepherds Bush ££££ The Balcony, Westfield
First came Mr Bao in Peckham, then came Daddy Bao in Tooting, and now, like the final frontier of a beloved movie franchise, Master Bao has opened in Westfield White City.
 Arros QD ££££ 64 Eastcastle Street
Fitzrovia has a new Spanish restaurant that has a six-metre wood fire oven. There are huge two-person paellas, there are six types of aioli on the menu, and there are plenty of seats around the big open kitchen.
 The Grand Duchess ££££ Sheldon Square
If you’re prone to seasickness, this new Paddington restaurant from the people behind London Shell Co. might be one to miss. The Grand Duchess is a cruise boat restaurant that now has a permanent home, or dock, or something, in Paddington. There’s lots of Cornish seafood on offer, a huge surf and turf option, plus some additional outside seating come summer.
 Fugitive Motel ££££
Fugitive Motel is the latest all day co-working and craft beer bar with plenty of foliage to open in east London, specifically Bethnal Green. There are sourdough pizzas on offer from lunchtime, shuffleboard aplenty, as well as enough cacti and hanging plants to make The Eden Project jealous.
Maremma ££££ 36 Brixton Water Lane
In another exhilarating round of New Opening’s Geography Facts - Maremma is a coastal area of Tuscany that’s known for its hunting and seafood potential. Don’t you feel smarter already? Now you can get some of classic Tuscan pasta and meat dishes, as well as the region’s wines at a rustic new spot in Brixton.
 Siren At The Goring ££££ 15 Beeston Place
Five star luxury Belgravia hotel, The Goring, has a new seafood restaurant that will be much more of a casual situation than their other dining options. The space itself is very Sistine Chapel feels and there’s plenty of fresh Cornish produce on the menu, as well as dishes like grilled whole monkfish for two, a marinated tomato and shallot salad, and some pretty hefty price tags.
 sow ££££ 39 Marlborough Street
Apparently, plates are out of fashion for good - flat surfaces, gross right - as another bowl focused spot has opened in Soho. It’s a small restaurant but most of their dishes are available to go, including their vegan buckwheat noodles, natural salads, and fruity breakfast bowls.
 Omnino ££££ 7 - 9 St. Bride Street
The City has got itself a new Brazillian barbecue. Meat wise, there’s everything from Argentine beef to Australian wagyu on offer, as well as sides like black truffle gnocchi, a mushroom trio, and a roasted sweet potato and chorizo pincho.
 Squeg + Bonez ££££ 171 Mare St
Squeg And Bonez might sound like a cartoon about a crime-fighting dog duo, but it’s actually a new vegan small plates restaurant and natural wine bar on Mare Street in Hackney. As well as dishes like pea and lemongrass fritters and mushroom dumplings, there’s also a brew bar.
Crate ££££ 35 St James Street
There’s a new container village in Walthamstow that has an on site brewery and plenty of restaurants that will be opening throughout June. Expect a vegan street food spot, an Italian bakery, a burger joint, as well as many other options.
 Meatliquor W1 £ £ £ £ Burgers ,  Diner  in  Fitzrovia ££££ 37 - 38 Margaret Street
The original Meatliquor - a burger and cocktail spot - has moved up the road to Oxford Circus, with even more cocktails and even more space. As well as their classic dishes like the Dead Hippie burger and their deep-fried mac and cheese, they’re serving food until late and drinks until 3am daily. There’s also a ‘poke for jäger’ button - because we haven’t made enough mistakes already.
 Ingrid Rasmussen Gold £ £ £ £ Modern European  in  Notting Hill ££££ 95 - 97 Portobello Road
The day has finally come. London has a Spandau Ballet themed restaurant. Kidding, Gold is a new three-story restaurant and late night bar on Portobello Road. They’re serving seasonal dishes designed for sharing, like chargrilled squid, nettle and sheep’s ricotta ravioli, and braised rabbit leg tortelloni. Heads up, as well as a pavement terrace, there’s also a patio area out back.
We checked out Gold and added it to our Notting Hill Guide.
 Crazy Pizza ££££ 7 Paddington street, Marylebone
Well, they weren’t going to call it Another Sane Pizza Place were they? Nope. This new Marylebone spot is all about thin crust, truffle, big prices, and portraits of celebrities eating pizza. Crazy.
May 2019  Bernard Zeija Tayér And Elementary ££££ 152 Old Street
The people behind luxury Marylebone cocktail bar Artesian, have opened a more relaxed spot in Old Street. There’s all-day coffee, light bites, and a work area, and then a more formal cocktail bar and restaurant at the back. Also, popular street food vendor Ta Ta Eatery will be serving food, so you can expect a changing menu of their Portuguese and Chinese hybrid dishes.
We checked out Tayér and Elementary and added it to our sandwich guide.
 Sette ££££ 4 Knightsbridge Green
There’s a new all day restaurant and cocktail bar inside the Bulgari hotel from the people behind New York spot, Scarpetta. The menu features Italian classics with a twist, like duck and foie gras ravioli.
 Baba G's ££££ 726 - 727 Camden Market's North Yard
Baba G’s have been serving their Indian inspired burgers at markets for almost a decade. Now they have their first permanent spot in a 50 seater restaurant in Camden where they’re serving everything from their signature ‘pachos’ - poppadom nachos - as well as spiralized celeriac bhajis, chicken tikka nuggets, and spiced rum cocktails.
 Gezellig £ £ £ £ Modern European  in  Holborn ££££ 193-197 High Holborn
Rather than letting you play another fun game of ‘what the f does that mean?’ we’re be happy to tell you that Gezellig is Dutch for ‘an atmosphere that allows good things to happen’. Snazzy. This new wine focused spot in Holborn has a modern European menu, with two private dining rooms available, as well as the option of a whole suckling pig. Also snazzy.
Roastery And Toastery ££££ Adelaide Road
Honestly, this could very well have been the name of The Infatuation’s first collection of sonnets, but this new toastie spot in Chalk Farm has beaten us to the punch. Expect pastries, coffee, and lots of different takes on your classic cheese toastie.
Cent Anni ££££ 33 High Street
Cent Anni is a new spot in Wimbledon with some alfresco dining available and a modern Italian menu. Think beetroot ravioli, tiger prawn linguine, chicken paillard, and a selection of classic Italian cocktails.
 Darby's £ £ £ £ Seafood ,  British  in  Vauxhall ££££ 3 Viaduct Gardens Road
Vauxhall has a new oyster bar, bakery. It’s a neighbourhood joint with dishes like highland short rib, turbot, and crispy beef fat potatoes on the menu, as well as the option to get half a dozen oysters and a pint of Guinness for a tenner.
 Les Platanes £ £ £ £ French  in  Mayfair ££££ 26 - 28 Bruton Place
Mayfair has a shiny new French ‘bistrot de luxe’ with a big menu, and an even bigger wine list.
We checked out Les Platanes and added it to our Mayfair Guide.
 Coqfighter £ £ £ £ Soho ££££ 75 Beak Street
Fried chicken burgers and fried chicken bao - that’s what Coqfighter is all about. This popular street food trader’s opened their first permanent spot in Soho and their bringing all their classics as well as some new dishes.
 Chik'n ££££ 187 Wardour Street
The people behind Chick ‘n’ Sours are bringing their fried chicken and craft beers to Soho. This place is big on their ‘sandwich’ (burger) game too, with everything from their ‘Straight Up’ buttermilk, herb mayo, and pickles classic, to their ‘Cali Hot Chick’ that’s full of guacamole, chipotle mayo, cheese, and fried chicken - obviously.
 Louie's ££££ 37 Hoxton Square
It’s official. London isn’t going to run out of fried chicken spots any time soon. Louie’s in Hoxton specialises in Nashville style hot chicken, but you can also expect alcoholic ice teas, boozy shakes, cocktail bowls, and live DJ sets. Students of London, your prayers have finally been answered.
 Fishworks ££££ 2 - 4 Catherine Street
Fishworks are already serving fresh, sustainable seafood in Mayfair and Marylebone and now they’ve got a new spot in Covent Garden. As well as a whole load of different fish dishes on offer in the restaurant, there’s also a wet fish counter and a fishmonger to help you if you’re looking to take some fish home with you. We’re going to stop saying fish now.
 Pasta Nostra ££££ 122 Old Street
There’s a new fresh pasta spot a couple minutes up the road from Old Street Station and they’re serving a short menu of classics like oxtail ragu pappardelle, gnocchi vongole, and tortello carbonara. It’s also worth noting that this place is open from 8am during the week so you can also swing by for a coffee.
The Buxton ££££ 42 Osborn Street
The people behind one of London’s favourite pub roof terraces, The Culpeper, have opened a new pub and hotel near Brick Lane. There are dishes like asparagus with polenta chips, beef and celeriac remoulade, and treacle tart on the menu, but if you’re in it for the roof terrace be warned, it’s only open to guests.
 Bob Bob Cité ££££ The Leadenhall Building, 122 Leadenhall Street
Entirely OTT luxury Soho spot Bob Bob Ricard, have opened their second restaurant on the third floor of the Leadenhall Building in the City. Or if you prefer, the Cité. They’re bringing their iconic press-for-champagne buttons along with them, as well as their menu of dressed up classics.
We checked out Bob Bob Cité and put it on our Hit List.
 Peck! Peck! ££££ 240 Graham Road
Sure, the name of this new chicken spot in Hackney central might bring about some traumatic memories if you’ve ever gone toe-to-toe with a seagull over a Mr Whippy, but fear not, the only birds here are fried or flame-grilled and can be covered in peri peri sauce. There are also plenty of sides to choose from, as well as some cheap and cheerful burgers.
 Myrtle ££££ 1A Langton Street
Finally, a restaurant named after your great nan. Chelsea has a new modern European restaurant with Irish influences and a whole lot of fresh, Irish produce. The seasonal menu will change day-to-day but expect dishes like pigs beignets, celeriac wellington, and beef with boxty cake - a classic Irish potato dish.
 Bao Borough £ £ £ £ Taiwanese  in  London Bridge ££££ 13 Stoney Street
Bao have opened their fourth spot on the edge of Borough Market. You can expect their classic bao, Taiwanese fried chicken, and highball machine cocktails, as well as a karaoke room in the basement.
We checked out Bao Borough and put it on our Hit List.
 Parrillan At Barrafina £ £ £ £ Spanish ,  Tapas  in  Kings Cross ££££ Coal Drops Yard, King's Cross
The team behind one of our Greatest Hits, Barrafina, have opened a new terrace bar and grill restaurant. This outdoor spot in Coal Drops Yard has a partially covered area - because weather - and guests cook fresh meat, fish, and vegetables and toppings to taste, at individual mini parillas on their tables.
 Rah Petherbridge Hello Darling £ £ £ £ Modern European  in  Southwark ££££ 131 Waterloo Road
Waterloo has a new seasonal sharing dish restaurant next to The Old Vic. Hello Darling has a three course pre-theatre option for £22 and everything from miso glazed carpaccio to confit duck legs with blood orange on the menu.
Crane’s ££££ 67 Peckham Road
Food is art. Said no one ever. But, South London Gallery has got a new kitchen serving seasonal classic cafe dishes. Take note, they close everyday at 6pm, apart from on Wednesdays when they’re open until 9pm.
Humble Pizza ££££ 342 King's Road
Humble Pizza on the King’s Road, is a vegan and vegetarian spot serving cauliflower base pizzas with toppings like vegan pepperoni, mushroom, and truffle.
 The Mantl ££££ 142 Brompton Road
The Mantl is a new Turkish spot in Knightsbridge with room for just under 80 guests, a swish cocktail bar, and a big mantl fireplace for cooking all their lamb chops, chicken shish, and vegetable skewers. In case you’re looking for something lighter, there are cold and hot starters as well as traditional Turkish snacks.
April 2019  Emilia £ £ £ £ Italian  in  Mayfair ££££ 7 Haunch Of Venison Yard
This new Mayfair wine bar and restaurant is the younger sibling to excellent British restaurant, Quality Chop House. This time their menu focus, and name inspiration, is the Emilia Romagna region of Italy. There’s a small upstairs dining room and a wine-focused downstairs area reserved for walk-ins, with a shorter menu of sharing plates.
We checked out Emilia and put it on our Hit List.
 Helen Cathcart The Sea, The Sea ££££ 174 Pavilion Road
Sure The Sea, The Sea, might sound like the opening line of a poem about the tortured relationship between an old man and his pet sea cow, but it’s actually a new fishmongers, deli and seafood bar in Chelsea. The menu has everything from light snacks like a Cornish John Dory crudo, to rock oysters, to a £120 lobster seafood extravaganza for two.
'O Ver St James's ££££ 1 Norris Street
’O Ver are all about pizza, and specifically pizza infused with purified seawater. This place in St James’s Market is their second spot.
Ember ££££ 202 Brick Lane
Here’s a sentence you’ve never heard before. Shoreditch has a new small plates restaurant. This one is on Brick Lane and is serving flavours from all over the Mediterranean. When it comes to the booze, there’ll be single malt whiskies and South African wines.
 Soutine £ £ £ £ French  in  St John's Wood ££££ 60 St John's Wood High Street
The people behind The Wolseley, Fischer’s, and Brasserie Zedel, have opened a new all day spot in St John’s Wood. The food mostly fits into the category of comforting French classics whilst the feel is very much Parisian boulevard cafe in springtime.
 Hacha £ £ £ £ Bar Food ,  Mexican  in  Dalston ££££ 378 Kingsland Road
Tequila, mezcal, and Mexican small plates - that’s what this new spot on Kingsland Road is all about. If none of those are your thing, there are also Mexican craft beers and lots of foliage.
 The Soak ££££ Terminus Place
The Soak could very well be the name of your one-man play about the emotional turmoil of living in London and forgetting your umbrella, but it’s actually a new bar and restaurant in Victoria. This place is big on fermenting, so go for dishes like a cider pickled egg chicory salad, wood pigeon with fermented mooli, and a salsify root glazed in coffee kombucha dessert.
 104 ££££ 104a Chepstow Road
104 is a new restaurant in Notting Hill with only six tables, so booking ahead is definitely a good idea. The four course tasting menu is £65 per person with dishes like hand dived scallop ceviche and wild seabass with champagne sauce available at opening.
Flamboree ££££ 154 Old Street
This new all day spot near Old Street is all about tarte flambee. In case you’re under the impression that’s a dance move, don’t worry, it’s actually a pizza-like dish from Eastern France, set off with toppings like bacon lardons, tahini, and roasted peppers. There are also other dishes like raclette, a Levantine inspired salad, and hummus nibbles.
 Chez Maiss ££££ Unit 21a - 22b Broadway Shopping Centre West
There’s a new all-day wine bar and cafe inside the Broadway shopping centre in Hammersmith. They’re serving everything from breakfast, lunch to-go, and barista coffee by day, and by night there are tasting events, sharing dishes, and of course, a big wine list.
 The Little Yellow Door ££££ 6 - 8 All Saints Road
Like pretending you have the money to live in a house in Notting Hill? Of course you do. Cocktail bar, The Little Yellow Door have set up a permanent home in Notting Hill, with a premise that it’s a trendy flat share you Whatsapp with to make a ‘booking’. If you’re hungry, there’s also the option of homemade fish tacos, pork belly bao, house tartare on toast, and many other dishes.
Santo Mare ££££ 87 - 89 George Street
Originally from Porto Cervo in Italy, this seafood spot in Marylebone has got warm Mediterranean interiors and big prices.
Casa Fofó £ £ £ £ Modern European ,  Vegetarian  in  Hackney ££££ 158 Sandringham Road
The people behind Pidgin in Hackney have opened Casa Fofo - a neighbourhood, tasting menu restaurant, also in Hackney. They’ve got natural wines, a more low-key snack menu, and an outdoor garden space out back.
 Mao Chow £ £ £ £ Chinese ,  Vegan  in  Hackney ££££ 159A Mare St
Dalston pop-up Mao Chow have found a permanent home at a little hole-in-the-wall spot in London Fields. The menu is all all vegan, with dishes like black charcoal jiaozi, baozi, and liangfen. Also, it’s walk-ins only. And BYOB.
We checked out Mao Chow and put it on our Hit List.
 Harlem Soul ££££ 205 City Road
Old Street has a new American diner with a twist. Harlem Soul is serving classics like dirty burgers, waffles, and fried chicken. You’ll also find tacos, vegan dishes, and a braised short rib crumpet here. Expect graffiti covered walls, loud music, and weekly events in their underground venue.
 Bun House £ £ £ £ Chinese ££££ 26 - 27 Lisle Street
Bun House has made quite the journey. All the way from Soho to… Soho. Their new location on Lisle Street in Chinatown is bigger but they’re still all about Cantonese buns, Hong Kong craft beers, and tea-based cocktails.
 The Gate St. John's Wood ££££ 87 Allitsen Road
The Gate have been serving vegetarian and vegan food since the 80s. Now, they’ve opened a fourth site in St John’s Wood and they’re bringing their menu of plant-based dishes along. Expect mains like wild mushroom risotto cake, their beetroot cheese burger, as well as plant-based breakfasts from 8am.
 Endo at the Rotunda £ £ £ £ Sushi  in  White City ££££ 101 Wood Lane
This tiny 15 seater sushi spot is bringing high-end sushi to the former BBC TV Centre in White City.
 144 On The Hill ££££ 144 - 150 Richmond Hill
This new spot at the top of Richmond Hill is doing a bit of everything. And when we say a bit of everything we mean it. You can find everything from turf-to-table dining, dirty burgers for lunch, vegan dinners, creative cocktails, a sophisticated dining room, as well as a more casual and cosy area. There’s also a big terrace overlooking the hill.
 Serata Hall ££££ 207 Old Street
Martello Hall and Canova Hall have a new sister restaurant in Old Street, called Serata Hall. Like its siblings, this place is all about daytime hot desking, cocktails, pizza, pasta, and live DJs come the weekend.
 Lucknow 49 £ £ £ £ Indian  in  Mayfair ££££ 49 Maddox Street
Mayfair has a new casual Indian restaurant - from the founder of Dum Biryani - with a menu focused on regional dishes from the city of Lucknow in northern India. Expect kebabs, gosht barrah lamb chops, biryanis, and a selection of curries.
 Sonya Metzler Barullo ££££ 19 Bevis Marks
The people behind cool upmarket Soho tapas spot Rambla, have opened another Spanish restaurant, but this time in the City. Their new spot in Aldgate will have a similar menu of traditional dishes like paella and suckling pig, as well as some new takes on classics, but the same chill feel.
The Halal Guys ££££ 14-15 Irving Street
American chain The Halal Guys has come to Leicester Square, and they’ve brought their menu of chicken and beef gyro wraps and platters with them. There are sides like falafel, hummus, and baba ganouj to get involved with too, but be warned, it’s takeaway only.
MARCH 2019  Latteria £ £ £ £ Italian  in  Islington ££££ 56 - 58 Essex Road
Pizza, pasta, and daily seasonal plates - that’s what this new daytime Milan-inspired spot in Angel is all about. As well as serving affordable cooked breakfasts, they also do veal, parma ham, and goat’s cheese sandwiches for lunch, and classic Italian dishes daily.
 Jade Nina-Sarkhel Shola Karachi Kitchen ££££ White City Place
A Pakistani supper club now has a permanent home in White City. Expect specialities from Karachi with dishes like beef bahari kebab, daal, and chicken hara masala.
 Robata £ £ £ £ Japanese  in  Soho ££££ 56 Old Compton Street
Soho has a new izakaya spot called Robata, with lots of dishes cooked on a… robata. Think wagyu beef cooked over fresh hay, iberico pluma, and soft shell crab bao. There’s also sashimi, cocktails, and sake pairing.
 Fatt Pundit ££££ 77 Berwick Street
Fatt Pundit is a new, casual Indo-Chinese spot in Soho. As well as dishes like shredded chilli venison, smoked rabbit wontons, and hakka paneer lettuce cups, you can also expect an all day momo (spicy dumplings) station at the front of the restaurant.
 Master Wei £ £ £ £ Chinese  in  Bloomsbury ££££ 13 Cosmo Pl
If you know Xi’an Impression then you’ll probably be excited about this new London opening, because the chef behind it has opened another Xi’an region focused restaurant in Bloomsbury. Expect hand-pulled noodles, pot sticker dumplings, signature ‘burgers’, and plenty of other Xi’an traditional classics.
We checked out Master Wei and put it on our Hit List.
 Bambusa ££££ 6 Charlotte Street
Fitzrovia has a new all day modern Asian cafe, serving everything from pastries and omelette buns for breakfast to a build-your-own lunchbox menu with rice, ginger shoyu chicken, raw slaw, and kimchee jackfruit for lunch.
 Dead Rabbits Saloon £ £ £ £ American ,  Burgers  in  Highbury ££££ 138 Blackstock Road
Bugs Bunny and a cowboy walk into a bar… yeah, that’s all we’ve got. Dead Rabbits Saloon is a new casual burger joint on the Finsbury Park side of Highbury, serving things like heritage blue cheese, duck fat caramelized onions, slow cooked pork belly, and gravy inside their burgers. Expect lots of whisky and lamb pepper fries too.
 Terra Rossa £ £ £ £ Italian  in  Islington ££££ 139 Upper Street
There’s a new Italian spot on Upper Street and it’s focusing on food from the region of Puglia. That means there’s plenty of home-made pasta, stonebaked pizza, cured meats with fig jam, octopus, and classic negronis.
 X-Upper ££££ 88 Upper Street
‘A sausage revolution’ is not an uprising of rural pigs, it’s the slogan of this new restaurant on Upper Street. This casual spot on Upper Street is serving different European takes on gourmet sausage dishes, like a Swiss bratwurst served with purple mustard, pickled cabbage, and honey sourdough.
 Thunderbird ££££ Market Row
A lowkey fried chicken pop-up Chipuffalo has got its first permanent location on Brixton’s Market Row. Thunderbird is serving all the chicken shop classics like wings, burgers, and fried chicken buckets, as well as some new takes like salted caramel and smoked salt wings and something called ‘awesome sauce’.
 Xier ££££ 13-14 Thayer Street
This new spot in Marylebone is kind of a two-for-the-price-of-one restaurant. Upstairs there’s a 10 course tasting menu, fine dining, wasabi caviar, and rose-cured salmon with foie gras. Downstairs is a mildly more casual situation called XR with ‘hands only’ bar snacks and an à la carte menu. Expect some pretty big price tags.
 Orasay ££££ 31 Kensington Park Road
Notting Hill’s latest restaurant, Orasay, is offering up a whole lot of seafood in a grown-up, sophisticated space. There’s also a long wine list with plenty of by the glass and carafe options, and a private dining room.
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INFATUATION NEWSLETTER Get our newest guides & reviews first,
plus more restaurant intel you won't find anywhere else. ATL ATX BOS CHI LDN LA MIA NYC PHL SF SEA DC Subscribe Smart move. Excellent information will arrive in your inbox soon. Do you have friends and family who also eat food? Enter their emails below and we’ll make sure they’re eating well. (Don’t worry, we won’t subscribe them to our newsletter - they can do that themselves.) Help Your Friends No Thanks Well done. You’re a good person. All good. We still like you. Want to quickly find restaurants on the go? Download The Infatuation app.   February 2019 Madame Pigg ££££ 480 Kingsland Road
Madame Pigg is a new neighbourhood restaurant on Kingsland Road. They’re all about locally sourced seasonal British food, a daily changing menu, and big roasts on Sundays.
 Adam Handling At Belmond Cadogan Hotel London ££££ 75 Sloane Street
The Belmond Cadogan Hotel in Chelsea has a new restaurant. As well as a new modern, seasonal British menu. There’s also an afternoon tea available involving cookies, cakes, and a whole lot of chocolate.
 Cutting Room £ £ £ £ French ,  British  in  Fitzrovia ££££ 95 Charlotte Street
Cutting Room is a brand new bar, restaurant, and art space in Fitzrovia. You’ll find things like wagyu beef sliders and smoked mackerel pâté sharing plates on the menu, pieces by the monthly artist on the walls, and late night DJ sets on Saturdays.
 Top Cuvée £ £ £ £ Modern European ,  Wine Bar  in  Highbury ££££ 177B Blackstock Rd
Wine, sharing plates, and more wine. That’s what this new spot in Highbury is all about. As well as small plates like burrata and smoked duck rillettes, there’s also charcuterie, and the option to take some of the wines home with you.
 Jérôme Galland Gloria £ £ £ £ Italian  in  Shoreditch ££££ 54-56 Great Eastern Street
The French team behind this new all day Italian trattoria in Shoreditch have already had a lot of success in Paris. Confused? French group. Italian restaurant. Keep up. Expect fresh ingredients from Italy, a ten-level lasagne, negronis with truffle foam, and late night eats from Thursday to Saturday.
 Charlie McKay Peg £ £ £ £ Japanese ,  Bar Food  in  Hackney ££££ 120 Morning Lane
Two of our highest rated restaurants - P Franco and Bright - have a new sibling. Peg in Hackney is another variation on the theme of natural wine, simple seasonal food, and bar seating.
We checked out Peg and put it on our Hit List.
 Ooty ££££ 66 Baker Street
Baker Street has a new upmarket Indian restaurant and it’s a big’un. There’s a main dining room, a basement cocktail bar, and a more casual grab-and-go area that will be opening later in the year. Expect traditional South Indian cuisine, a wall of foliage, and some pretty hefty prices.
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INFATUATION NEWSLETTER Get our newest guides & reviews first,
plus more restaurant intel you won't find anywhere else. ATL ATX BOS CHI LDN LA MIA NYC PHL SF SEA DC Subscribe Smart move. Excellent information will arrive in your inbox soon. Do you have friends and family who also eat food? Enter their emails below and we’ll make sure they’re eating well. (Don’t worry, we won’t subscribe them to our newsletter - they can do that themselves.) Help Your Friends No Thanks Well done. You’re a good person. All good. We still like you. Want to quickly find restaurants on the go? Download The Infatuation app.    Angelina ££££ 56 Dalston Lane
This Dalston spot’s tagline is ‘A nonna and baba walk into a bar… and opened a restaurant in East London’. Basically, it’s a mash-up of Italian and Japanese dishes, with a daily changing menu, and a Tokyo style bar thrown in for good measure.
 Tim Atkins Koolcha ££££ Boxpark Wembley
Kulcha means flatbread in Indian. But clearly the people behind this casual Indian spot at Boxpark Wembley saw the chance for a little word-play and jumped at it. There are eat-in options like chicken popcorn masala, lamb biryani, and cocktails, as well as tikka masala grilled sandwiches to go.
January 2019  W12 Studios ££££ 195 Wood Lane
The former BBC television centre is now home to W12 studios, a 450 capacity venue that will showcase emerging artists, acoustic sessions, resident DJs, and importantly, two rotating kitchens and a big bar. The opening food traders will be Cue Point (barbecue) and The Piadina Project (handmade Italian street food).
The Oak SW11 ££££ 39 Parkgate Road
We’re working on a theory that this place is called The Oak because oak trees are bloody huge, as is the new 3,500 square foot space in Battersea. There’s a bar, lounge, restaurant, private dining area, and a mezzanine overlooking everything else, just for good measure. When it comes to the food expect a long menu of sharing plates like scallops on broccoli pesto, beef shin ragu pappardelle, and a range of fresh pizzettas.
 Yopo ££££ 20 - 21 Newman Street
Fun fact: Yopo is a jungle tree found in the forests of South America. Here’s another: the Mandrake Hotel in Fitzrovia has a new all-day restaurant. As well as coffee and takeaway fishes, they’re serving upmarket European dishes with South American influences. Think ceviche of sea bass with gooseberries and a blood orange chocolate mousse.
 Emilia's Crafted Pasta ££££ 77 Alie Street
Emilia’s is a fresh, handmade pasta joint at St Katherine’s Docks that has just opened up a second spot in Aldgate. There is alfresco seating, antipasti, and the pasta ranges from a slow cooked bechamel bolognese to a yellowfin tuna fillet rigatoni. If you’re something of a ravioli enthusiast, or just like feeling like a bit of a voyeur, there’s also a window pasta station.
Da Terra ££££ Town Hall Hotel, Patriot Square
Da Terra is probably what our friends secretly call us when we’re drunk. It’s also the new restaurant inside Bethnal Green’s Town Hall Hotel. They’re mixing Latin American food with Italian touches, and you can expect the long tasting menu to set you back £90.
 Jade Nina Sarkhel Yeni £ £ £ £ Turkish  in  Soho ££££ ​55 Beak St
Yeni is already a pretty popular restaurant in Istanbul. Now you can also get their traditional Turkish dishes in Soho. Expect floral tiles, lots of fish, sour cherry aplenty, and aubergine manti.
 We Are Vegan Everything ££££ 11 Dispensary Ln
Shockingly, this new spot in Hackney is not a steakhouse. We Are Vegan Everything are serving an all-day menu of breakfast classics, takeaway superfood bowls, and a whole host of soya milkshakes.
 JinLi Restaurant £ £ £ £ Chinese  in  Chinatown ££££ 4 Leicester St
JinLi is a new Sichuan restaurant in Chinatown. They’ve got a big menu (seriously, think War And Peace page count) with everything from spicy duck tongue, to sweet and sour fish fillets, to griddle cooked frog. There’s also four set menu options ranging from £11.80 to £25.80.
Monga Fried Chicken ££££ 12 Macclesfield Street
Fried chicken fans, get excited. Popular Taiwanese fried chicken chain has opened their first European location at a small spot in Chinatown. As well as, yes, fried chicken, there’s also a bao take on the chip butty. Intriguing.
 Soderberg £ £ £ £ Scandinavian  in  Soho ££££ 36 Berwick Street
Soho has a new all day Scandinavian cafe. By day there’s open sourdough sandwiches, smorrebrod, and plenty of takeaway options. By night there’s Scandinavian sharing platters, smoked salmon pizza, and lingonberry cosmopolitans.
 Beer + Burger £ £ £ £ Burgers  in  Kings Cross ££££ 1a Arthouse, 1 York Way
If you’re something of a Poirot, you might have guessed that Beer and Burger serve beer, and burgers. But, there’s also mac balls, a vegan patty, dipping gravy, and many, many beers. Their new fourth spot is in King’s Cross.
 Mariage Frères ££££ 38 King St
France’s oldest tea emporium has popped over the channel to Covent Garden, with a restaurant on the first floor serving tea inspired dishes throughout the day. Picturing a stray PG Tips in your cheeseburger? Think again, the menu is more along the lines of beef tartare with coriander and Lune Rouge tea. There’s also an afternoon tea.
Stem And Glory £ £ £ £ Vegetarian  in  City ££££ 60 Bartholomew Close
Vegan spot Stem and Glory started out in Cambridge, but their second site has opened at the Barbican, and they’re not doing things by halves. During the week they’re open from 8am until 11pm, and will be serving everything from a ‘VLT’ for breakfast (see what they did there), to yucca ‘ribs’ for dinner. There are also grab-and-go lunch options.
 The Crown ££££ 210 Chiswick High Road
The team behind The Coach and Hero Of Maida has opened a fourth pub, this time in a converted police station in Chiswick. The menu is a mix of British classics with some Mediterranean touches thrown in for good measure.
Maryam's Cafe ££££ 30 Chiswick High Road
A Persian food blogger and author has opened a cafe on Chiswick High Road. There’s Persian noodle soup, there’s lots of spice, and there’s saffron rice pudding.
December 2018  Brasserie of Light £ £ £ £ Modern European ,  British  in  Marylebone ££££ 400 Oxford St
The new all-day brasserie inside Selfridges has a 24ft crystal encrusted pegasus designed by Damien Hirst. Honestly, that’s over seven meters of mythical beast, we’re officially impressed.
 Nathalie ££££ 7 Hanover Square
This new cafe in Hanover Square claims to be the ‘ready to wear’ option for Londoners who need healthy food on the go. We don’t know entirely what that means, but we do know that there’s kombucha, coffee, sandwiches, CBD oil, and vegan options on the menu.
 Photo: Andrew Meredith Spiritland Royal Festival Hall £ £ £ £ Fusion  in  South Bank ££££ Belvedere Rd
Much like Elton John and the emotional punch of a car advert, Spiritland is all about the music. Their original spot in King’s Cross operates as a listening lounge, bar, cafe, restaurant, and recording studio, and their new spot in Royal Festival Hall will be doing all that, with the addition of an oyster bar. They also have a 2am alcohol license and DJs who play at weekends.
 Wild Food Cafe ££££ Wild Food Café, Islington269 - 270 Upper St, London N1 2UQ
This is where they send the tagliatelle that can’t be tamed. We’re kidding. It’s actually a new vegan spot on Upper Street. There’s already a Wild Food Cafe at Neal’s Yard, and this new one has the same menu but is bigger and takes booking.
Harlequin ££££ 194 Wandsworth Bridge Road
This new seasonal British restaurant in Fulham is pretty tiny, with just 26 seats. There’s a monthly changing set menu for £40, and some South African touches, like a biltong carpaccio.
 Bao And Bing £ £ £ £ Taiwanese  in  Marylebone ££££ 22 Paddington Street
We’ll give you three guesses as to what’s on offer at this new market-inspired spot in Marylebone. Yes, bao is one. And yes, dan bing (traditional Taiwanese egg crepe) is the other. There are also soup noodles, sharing starters, and - in a bold and dramatic plot twist for a cold, soggy island like Britain - boozy ice lollies.
We checked out Bao and Bing and put it on our Hit List.
Provisioners ££££ 4 Queen Elizabeth Street
Provisioners might sound like an 80s Brit boy band, but it’s actually a new all-day cafe and restaurant inside The Dixon hotel in Tower Bridge. Expect upmarket comfort food by day, and modern European food and charcuterie by night.
 Patri ££££ 139 Northfield Avenue
Ealing has a new restaurant inspired by Indian train journeys. From snacks traditionally served on the platforms like ‘girlfriend chaat’ (wheat balls with namkeen mix, tomato, and chilli) to dishes served daily from New Delhi station.
 Ming Tang-Evans Art Yard ££££ 2 Blackfriars Road
Have you ever gone to a gallery and thought ‘Klimt you’re great, but a nitro cold brew martini would make this whole art thing so much better’? The people behind this new all day spot inside the Bankside Hotel, Blackfriars, have heard your cries. As well as a whole lot of modern artwork, a wood-fire oven, and a menu of seasonal modern European food.
 Charlie McKay Din Tai Fung £ £ £ £ Taiwanese  in  Covent Garden ££££ 5-6 Henrietta St
If Din Tai Fung had a catchphrase it would probably be ‘Dumplings, and World Domination’. Originally from Taipai, they already have over 150 restaurants around the world, and now Londoners can get their signature soup dumplings in Covent Garden.
via The Infatuation Feed https://www.theinfatuation.com/london/guides/londons-new-restaurant-openings Nhà hàng Hương Sen chuyên buffet hải sản cao cấp✅ Tổ chức tiệc cưới✅ Hội nghị, hội thảo✅ Tiệc lưu động✅ Sự kiện mang tầm cỡ quốc gia 52 Phố Miếu Đầm, Mễ Trì, Nam Từ Liêm, Hà Nội http://huongsen.vn/ 0904988999 http://huongsen.vn/to-chuc-tiec-hoi-nghi/ https://trello.com/userhuongsen
Created July 16, 2020 at 10:42PM /huong sen View Google Doc Nhà hàng Hương Sen chuyên buffet hải sản cao cấp✅ Tổ chức tiệc cưới✅ Hội nghị, hội thảo✅ Tiệc lưu động✅ Sự kiện mang tầm cỡ quốc gia 52 Phố Miếu Đầm, Mễ Trì, Nam Từ Liêm, Hà Nội http://huongsen.vn/ 0904988999 http://huongsen.vn/to-chuc-tiec-hoi-nghi/ https://drive.google.com/drive/folders/1xa6sRugRZk4MDSyctcqusGYBv1lXYkrF
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charllieeldridge · 4 years
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Jamaican Cuisine: 10 Must Try Jamaican Dishes
Jamaica is a tiny island in the Caribbean that’s famous for many things. Perhaps you’ve been dreaming of laying on the best beaches in Jamaica, or swimming in the turquoise sea, but the country’s rich culture offers travellers so much more.
Jamaica is home to the fastest man in the world, several genres of music including reggae and that genre’s biggest international star, Bob Marley. The island is also known for giving the world the delicious meal of jerk chicken.
Jamaican cuisine offers many more tasty eats and this post will feature some of Jamaica’s homestyle meals that you absolutely must try!
1. Jamaican Jerk Chicken and Pork: the most well-known Jamaican cuisine
Jerk-style cooking is the star of Jamaican cuisine. It has roots in the island dating as far back as the 1600s when maroons would use this method of cooking on wild boars caught in the hills.
Now, jerk chicken and jerk pork are the most common jerk dishes and you can get them anywhere from fancy restaurants to street-side metal drums.
It’s a late-night favourite after a club or party, or for those who are backpacking Jamaica on a budget. Jerk chicken and pork are served in foil with bread or festivals, a slightly sweet cylindrical-shaped johnnycake (or dumpling).
If you’re wondering what makes jerk authentic, it’s all in the wood used to smoke the meat. Jerk relies on being smoked over pimento chips to get its true flavour.
The ingredients in the marinade should include lots of salt, scotch bonnet peppers and allspice. The recipe has since evolved to include onions, scallions, thyme, black pepper, cinnamon and nutmeg and now sweetwood can be used to smoke the meat as well.
Without the two main components of scotch bonnet (habanero) peppers and pimento or sweetwood, jerk just isn’t authentic.
2. Ackee and Saltfish
This is Jamaica’s national dish and it is served mainly as a breakfast item, though it can be had at any mealtime of the day.
Ackee is a fruit that grows in pods on trees. It is actually poisonous when raw and must be left to open on its own on the tree before being harvested and prepared.
Once harvested, the seed and veiny inside are removed and the yellow flesh is lightly boiled to remove any harmful toxins left in the fruit.
It is then sauteed with saltfish and seasonings and often served with ground provisions like yams, green bananas and potatoes.
The dish looks a little like eggs when prepared and similar to eggs, it takes on the flavour of what it’s cooked with.
The saltfish adds flavour to ackee and can be switched out for corn pork or left out entirely if you’re vegan. Rastafarians are known to cook a well-seasoned ackee meal without any meat additive as an Ital dish.
☞ SEE ALSO: Things To Do in Montego Bay – Top 15 Things You Won’t Want to Miss!
3. Stews and Soups
Stewing meat is another common way of cooking in Jamaica.
After being marinated in lots of fresh seasonings including onions, scallions, hot peppers, thyme and sweet peppers, the food will be stewed down, making the meat incredibly tender.
Common stewed meat dishes include brown stew chicken, pork, oxtails, beef and fish.
Stew Peas is also a favourite and can be made vegan with kidney beans and coconut milk but usually includes salted beef and pigtail.
Red Peas Soup is very similar to the Stew Peas dish. It’s a rich and hearty soup made with kidney beans, coconut milk, pumpkin soup base and salted beef.
Red Peas Soup and Pumpkin Soup are the most common options for starters at most homestyle restaurants. As you can see, Jamaican cuisine offers numerous dishes for vegetarians and vegans.
4. Jamaican Rice and Peas
Jamaicans cringe when visitors refer to our rice and peas as peas and rice!
Our rice and peas are unique in flavour and a staple at our Sunday dinners and traditional holiday meals. It’s the usual side dish for stewed meals, though some also eat it with ackee and saltfish and curry dishes.
To make rice and peas, kidney beans are cooked with rice in coconut milk, salt, butter, sugar and thyme. This side meal is the perfect accompaniment to any protein and is a key dish in Jamaican cuisine.
5. Curry Goat
Curry goat is another favourite on the island. Jamaican curry is a little different from the traditional Indian variety. It’s also a little spicier.
Goat meat tastes a little bit like beef, but slightly gamey. It’s a tender and juicy dish served with white rice and is also a favourite at house gatherings.
It can be seen on the table at Christmastime and is served at Nine Nights (the Jamaican equivalent of a wake) to friends and family paying their respects to the dead.
☞ SEE ALSO: Top 10 Foods To Try in Thailand 
6. Mannish Water
By Foodista – originally posted to Flickr as Photo of Mannish Water. Original by Desiree Lowe
Speaking of goat, the head, testicles and other scraps of the animal are saved for a light soup called mannish water, which is a favourite Jamaica dish.
This spicy and flavourful soup is also a party and Nine Night favourite and is served as a meal starter.
7. Beef Patty
Photo by: Ritcharnd Moscow
The Jamaican beef patty is another famous staple of the island that you must try.
The beef is seasoned with curry, onion, garlic and you guessed it, Scotch Bonnet pepper! The beef is then wrapped in a buttery dough, shaped as a half-moon and baked.
Beef is the original version though patties are now available with a wide variety of fillings.
Try the curry chicken patty or the veggie patty when you’re in Jamaica. If you ever make it to Kingston then the lobster and shrimp patties at Devon House are legendary, as is the curry goat patty.
8. Escoveitch Fish
Escoveitch refers to cooking meat in an acidic vinegar-based sauce in Spanish culture. We’ve taken that and made it our own here in Jamaica.
If you visit a beach outside of your resort, you’re likely to come across fish shacks serving up some of the best fried fish with escoveitch sauce you’ve ever tried.
The sauce is made from vinegar, onions, peppers, carrots and pimento (allspice). It adds a delicious flavour when poured over fresh fish — so fresh that it was caught that day.
The fish is usually served with festivals and bammy, a dense bread-like side dish made from cassava that is usually round in shape. This dish is a must on your list of things to eat when preparing for a trip to Jamaica.
9. Callaloo
Callaloo is the local cousin to spinach and is a breakfast staple in Jamaica. It is steamed and sauteed lightly and sometimes cooked with saltfish and served with johnny cakes or boiled ground provisions.
Breakfast is usually a heavy meal in Jamaica and this callaloo dish is one of the lighter offerings.
It’s not uncommon for Jamaicans to have curry chicken, brown stew chicken, liver or kidney for breakfast with fried johnnycakes and yam and potatoes.
☞ SEE ALSO: Things To Do in Grenada – A List of 61 Awesome Things
10. Sweet Potato Pudding
Sweet potato pudding is a local delicacy in Jamaica quite unlike any pudding you’ve tried.
It’s referred to as “hell a top, hell a bottom and hallelujah in the middle”. It’s cooked in a dutch pot on a coal stove with hot coals on top of the pot as well, explaining the riddle.
This method forms a sweet custardy layer on both the top and bottom of the pudding. It’s a sweet treat that can be served warm with ice-cream at Sunday dinner.
If you visit Jamaica, seek out “Pudding Man” in Priory, St. Ann, near Ocho Rios who makes it in a little shop on the roadside. His famous pudding has been featured on local and international travel TV programs.
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Jamaican cuisine may be heavy on the protein side but the food is mostly local and fresh. A purely organic experience is not difficult to attain since farmer’s markets are common in all towns and it’s very likely you’ll pass stalls selling fresh local produce on the side of the road.
Farmers also provide fresh produce to many of the island’s hotels so if you’re staying at an all-inclusive resort, you’re likely be eating locally as well.
Ready for Jamaica?!
Now that you know all about Jamaican cuisine and the best meals to try, all that’s left to do is start planning a trip. Check out this infographic from DealChecker which gives you a few quick and useful tips for a trip to Jamaica.
Are you familiar with Jamaican cuisine? What’s your favourite food to have from the island? Share with us in the comments below!
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philmytummy · 5 years
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A journey looking for authentic Jamaican cuisine brought us to 7169 Ogontz Avenue in Philadelphia. Audrey’s Caribbean Kitchen is named after it’s head chef, Audrey Spence who runs the restaurant with her son Orlando Spence. A native Jamaican from Saint Catherine Jamaica, in the south east of Jamaica. The area is home to the capital of Jamaica, Spanish Town and lots of farming crops like bananas, coconuts, pineapples, peppers, coffee, and callaloo.
This family-run business started back when friends and family of the Spence’s would request top have Audrey’s cooking at their parties and events. Using recipes she grew up with and cooking with imported Jamaican spices, its no wonder her cuisine is so well-loved. Every morning Audrey begins marinated and prepping food at 7 am. The restaurant even serves breakfast, lunch, and dinner.
The restaurant isn’t too hard to spot with its bright yellow walls and yellow and green awning proudly showcasing the colors of the Jamaican flag. Inside there are a few tables to enjoy sit down dining, but it seems that most customers prefer take-out or carry-out dining. Delivery is also available via UberEATS.
On the menu Breakfast offerings include Porridge with banana, peanut, oats, and caramel, Ackee and Salt Fish, Kidney, Liver, Salt Fish and Butter Bean, Caribbean Dumplings or Two Fry Dumplings. Jamaican porridge isn’t like your typical oatmeal- made with coconut milk and cornmeal its got an entirely unique flavor and texture. And if you’ve never tried it- you can’t get more authentic Caribbean than Ackee. The national fruit of Jamaica and its considered one of the country’s best delicacies. Grown on a tree this pear-shaped fruit has a yellow flesh with creamy soft texture similar to lychee. And don’t despair if you typically sleep-in sometimes breakfast is served all day based on demand. 
Lunch till dinner time you can start off your meal with appetizers including Jamaican Beef Patty, Chicken Patty, Veggie Patty, and Coco Bread. You’ll be sure to know when you see a Jamaican Beef Patty- this flaky pastry shell is made bright yellow with egg yolks or turmeric and inside features a filling of seasoned ground beef. Soups include Chicken Soup, Red Pea and Chicken Feet Soup, Cow Feet Soup, or Goat Head Soup. 
Main course offerings are plentiful including Curry Chicken, Curry Goat, Stew Chicken, Fried Chicken, Oxtails, Stew Peas, Bake Chicken, Jerk Chicken, Fry BBQ Chicken, Pepper Steak, Jerk Pork, Brown Stew Fish, Curry Shrimp, Jerk Salmon, Curry Chicken Foot, Stew Beef or Jerk Chicken Pasta. 
Grab some side to go along with your mains like Rice and Peas, Plantains, White Rice, Collard Greens, Lettuce and Tomato, Cabbage, Macaroni and Cheese, Potato Salad, Fried or Boiled Dumplings. Don’t be surprised if “Rice and Peas” isn’t what you might think- this traditional dish from Ghana features brown rice and beans which are referred in the Caribbean to as “peas”. We decided to go classic with Jerk Chicken and Fried BBQ Chicken. For sides we’d certainly recommend the Plantains and Macaroni and Cheese!
  Audrey’s Caribbean Kitchen A journey looking for authentic Jamaican cuisine brought us to 7169 Ogontz Avenue in Philadelphia. Audrey's Caribbean Kitchen…
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gelasssoek · 3 years
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Coconut rice, avocado salad and fried goat meat.
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Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to make a special dish, coconut rice, avocado salad and fried goat meat. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Coconut rice, avocado salad and fried goat meat is one of the most popular of current trending meals on earth. It's simple, it is quick, it tastes yummy. It is appreciated by millions every day. Coconut rice, avocado salad and fried goat meat is something that I have loved my entire life. They're fine and they look wonderful.
To get started with this recipe, we must prepare a few ingredients. You can have coconut rice, avocado salad and fried goat meat using 18 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Coconut rice, avocado salad and fried goat meat:
{Take 600 g of long grain white Rice.
{Prepare 400 ml of Coconut Milk.
{Make ready 500 ml of Chicken stock.
{Take 100 g of cleaned Shrimps/beef/liver(optional).
{Make ready 2 of large Carrots.
{Take 1 of handful/50g Green Peas or Runner Beans.
{Make ready 1 of large Green bell pepper.
{Prepare 1 of handful/ 50g Sweet corn.
{Prepare 1 of large Red bell pepper.
{Prepare 1 of large Onion bulb.
{Get 2-3 of tablespoonful Curry Powder.
{Make ready 1 1/2 of teaspoonful Garlic Powder.
{Make ready 1/2 of tablespoonful Black or white pepper (optional).
{Get 1/2 of tablespoonful grounded crayfish.
{Prepare 1/2 teaspoon of ginger powder/ grated ginger(optional).
{Make ready 2 of Cooking spoonful coconut Oil.
{Prepare 2-3 of stock cube/seasoning cube.
{Make ready of Salt (to taste).
Steps to make Coconut rice, avocado salad and fried goat meat:
The first step is to prepare the ingredients for the coconut fried rice. If you don't have chicken stock, You can also use plain water, but you'll have to add extra seasoning to make the coconut fried rice as tasty as when stock is used..
Parboil the rice place in a sieve to drain out excess water. Tip: Parboiling helps to reduce the starchy content of the rice which makes the grains to clump together when cooking If you are ''anti-parboiling'', no problem, but I strongly advice this when making coconut fried rice because the oil from the coconut milk tends to clump the rice and makes it sticky.
Pour the chicken stock and coconut milk into a large pot and bring to a boil. As the mixture starts to boil, add 1 seasoning cube(stock cube), 2 tablespoons curry powder, 1 teaspoon garlic powder, half of the diced onions and salt to taste. Mix well and add the parboiled rice. Leave to cook on medium heat.level as the rice, so that it dries up completely when the rice is done. If you don't have stock, double the seasoning you'll be using and use water and coconut milk.
When the rice is starts to bubble, place the cleaned shrimps on top of the rice and leave to cook until the rice is done.  Mix well, open the pot and leave the rice to cool a bit. Now heat up the oil; add the diced carrots, sweet corn, peas, red&green bell pepper and diced liver/meat(if using); then add the white/black pepper, ginger, and the remaining garlic, curry &seasoning cube to taste, stir fry for 1 min then add all the veggies into the pot of coconut rice and mix togeth.
After which your coconut rice is ready..
Note* if you want a very strong coconuty flavour add 2 to 4 cup of coconut oil to be use when stir frying the veggies..
So that's going to wrap it up with this exceptional food coconut rice, avocado salad and fried goat meat recipe. Thanks so much for your time. I am sure you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
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