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beenjen · 5 years

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So I haven’t posted in a while about my weight, fasting and working out.... This will be more of a ‘self care’ post. I’ve been stagnant with my weight for a month-ish, not gaining, not losing. I’ve been 16/8 for about 8-9 months at this point, so I’ll assume it’s a lifestyle change? I do OMAD on ocassion and have extended fasting to 20 hours, I just have no desire to extend more than that to be honest.

I’ve dabbled with juice fasts, cleanses, etc. I have to be somewhat careful of certain things due to currently breastfeeding however. Fast too long or not eat enough, and even if I’m drinking plenty my milk supply dips, it’s a delicate balance that I’m not going to miss a whole bunch. This time is special sure, bonding and I’m blessed to have been able to breastfeed as it’s a struggle for so many, I’m just ready to focus on things aside from milk production.... I will miss the ~ 500 calorie burn you get from pumping and feeding, I’m scared to a degree my weight will skyrocket even with fasting and working out, because it’s been stationary despite all of the above and I’ve not been excessive on my diet. I will not miss lugging a pump and cooler around everywhere.

I’ve been consistent on yoga 2-3 times a week except last week where I was on vacation to get jamis situated with the new school and Chris had some major blow ups at work. That didn’t allow for the classes, I was able to run a few days though. I think I had mentioned in the past that the running/yoga combo is my ticket for feeling amazing, so I’m proud I’m making the effort and time to get back into the groove.

I’ve been able to go to an evening class after work on either Tuesday or Thursday and then take a Saturday morning class, I’ve also found a 6 am class at my studio, that will work because it’s our day off and I can go and get back in time to take the dude to school, win win. It’s early sure, but getting it out of the way and securing 3 times a week is ideal for me.

I’ve been meandering in my running, slowly getting my stamina back. It’s a mind over matter for me to get going, once I’ve hit my stride I feel good. It’s also a way for me to watch the shows that I want to... I have a TV with Netflix where I have my treadmill and I shoot for one episode of what ever show I’m currently cracked out of per run, 2 if children/life allow, and it’s a timer. I run on Sunday’s, my work from home Wednesday’s and I’d like to get a run in on Fridays, but I don’t want to be greedy with all the after work hours Incase hubs wants to do something or we can have some family time. I suppose I could get up early?! Starting in September, my work schedule will change to seeing patients in the morning on Fridays and having open space in the afternoons. We have a gym at work and I could run on my lunch break on Fridays... I haven’t in the past because no one wants their health care provider to be a sweaty red faced mess haha so I may let the 3rd running day slide for the time being.

I feel pretty solid about the yoga and running. I’ve been making good food choices, or better ones for sure, so I’m getting a little antsy because the weight isn’t doing what I’d love, but I’m toning up, it may be a muscle gain/inches lost thing, so I’ll be patient. It’s better to lose it steadily regardless so, just keep swimming.

I have a spa day planned this Friday evening that I am super stoked about. My girlfriend bought me a gift card I’m embarrassed to say, almost a year ago! It was a baby shower gift and it was super awesome, but I hadn’t used it because no one wants leaky boob mom on the massage table (oh yes, freshly labored moms have the leakage happening), and then everything with my mom has curtailed much, but that puppy is being cashed in this week. 90 minute massage/scrub and hour facial here I come xx

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yuzusorbet · 7 years

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My 2nd Ice Show Adventure (Fantasy On Ice 2017 in Niigata)

Summer 2015, I went for my very 1st ice show, Fantasy On Ice (FaOI) in Kobe, and it was the 1st time I saw ‘nama-Yuzu’ (real-life Yuzuru) after being a fan since 2014 Olympics.

Summer 2016, I had tickets for FaOI again but this time, Yuzu pulled out of all ice shows to recover from lisfranc ligament injury, so I sold my ticket, prayed for Yuzu’s health and happiness, sent him letters of support, and managed to survive the terribly long off-season with other long-suffering Yuzu-fans.

This summer (2017), I am so busy with work projects that I have no time for fangirling, not to mention ice shows, and I moaned about it to a few friends. Almost like a miracle, one friend told me that if I wanted, she could get tickets for me for FaOI Niigata! I decided I could get away for the weekend. I must!

The shows were on Friday, Saturday, Sunday (16-18 June) and it would be my first time in Niigata. I took an ANA flight (yay! ANA!) and arrived in Niigata airport on Thursday. The first meal I had was a very delicious bowl of ramen, and as I ate, I was surprised that I could taste bits of yuzu (the fruit). I have never had ramen with yuzu before and so I was really happy! It was really oiishiiiiiiiiii~~!!! What a great omen, I thought. My first meal on this trip was with yuzu. xD

On this 1st night, there was something else that made me think of Yuzu.... I saw Bourbon ice-cream! “Mo chotto”!

I was way too full from the huge bowl of ramen and so I did not buy ‘Mo Chotto’ ice-cream to try. Thought I’d try it another day but I did not pass by this shop again and I could not find it anywhere else. Sigh. Regret. The snack is common but the ice-cream is not.

Friday 16 June (ice show is at 7pm, doors open at 6pm)

In the morning, I changed hotel. Checked into ANA Crowne Plaza (yay, ANA!) because it’s a short walk to the ice show venue. A Yuzu-fan friend, D-chan, messaged to say she is nearby and asked me to join her for coffee. OK! It was a lovely breezy walk from ANA hotel to an area called Pier Bandai and I found her in a cosy little coffee place with comfy sofas. I ordered an iced coffee and we chatted away. “I can’t believe I’m really here....” “He’s somewhere near us now, you know....” “Omg we’re breathing the same air as him....” xD

Happiness is talking with a Yuzu-fan while sipping coffee in Japan. :)

Soon it was time to meet another friend, Kay, the wonderful person who got my tickets for me. We had plans for an early dinner together and then go for the ice show. I met her at Niigata Station and we walked around looking for food. Some restaurants were not yet opened for dinner as it was too early. Luckily there was a soba shop that was open and we both felt like eating soba, so in we went. (soba= buckwheat noodles)

We ordered their specialty which was soba dipped in a warm broth with tender slices of pork. And once again, I had the lovely surprise of finding yuzu in it! I really love the citrusy fragrance it gave to the soupy noodles. We felt so happy eating soba with yuzu. It was a very good meal. :)

From Niigata station, there was a shuttle bus to the show venue, running pretty frequently. (I really love Japan; they think of everything.) There was no real need to look for the bus-stop, just look for the long queue! Luckily, it was a short wait as the buses came quickly and soon we were on our way to Toki Messe! Just a 10-minute bus ride and we were there, a lovely glassy tall building by the river.

We were early but the queue for FaOI merchandise was already VERY LONG. It’s ok, let’s admire the pretty Tanabata decorations and chit-chat while we wait in line. Finally we could at least SEE the sale counter! It’s going to be our turn! I got a T-shirt, a towel and the programme booklet. So happy to get the towel because 2 years ago at FaOI Kobe, the towel was sold out before it was my turn, on the very 1st day!

Then Kay pointed out to me something that made me very happy.... Ice Rink Sendai merchandise counter! I have not had the chance to buy anything from Yuzu’s hometown rink before, so I hurried towards it excitedly. Wow, they really have a lot of pretty things!

The photo of Yuzu wearing ‘Irene gloves’ was there. (Irene is short for ‘Ice Rink Sendai’ and is the name of the mascot.) And also his signature with a message saying “I will never forget, I will continue to do my best and give my support.” (my translation from Japanese) And there is a little mushroom at the end. ^^

What a simple but heartwarming message for his hometown rink....

I bought the ‘Irene’ gloves, T-shirt, keychain and some stationery. I love the pink theme!

There were also stalls selling really beautiful books and magazines..... I want them all!

Glad we were early. It was hard to take a good look at the stalls when it got very crowded later.

I was also very amused to see a counter that rented out binoculars, haha. I did not rent one on the 1st day, but I did for the next 2 days. Best decision ever. I could see clearly all his cute facial expressions and who he was talking to all the time at the finale. (Guess who. :))

And of course, there were big boxes for fan letters and gifts to skaters. Yuzu’s box filled up quickly and the inner bag had to be changed several times by the staff. I used my new Irene stationery to write 2 fan letters (one on behalf of the FB international fan group and one from myself) and dropped them into the box on the 2nd day. On the 3rd day, I decided to also drop a letter into Oda-san’s box. I told him I enjoy his skating, his talk shows and his blog, thanked him for his great friendship with Yuzu, and may God bless his beautiful family. :)

After all the excitement outside, it’s time to go in. The seating arena for Niigata is smaller than some other places, so even the furthest row was not that far away. I was somewhere in the middle, nearer one end of the rink.

As usual, there were guys in black jackets who walk around holding up big signs that say “No taking of photos or videos”. (I took this pic before the show, no pics during the show. Law-abiding fan.)

The show started and the skaters were introduced one or two at a time. Yuzu was the last one to come out and the applause and cheers for him were huge. It was clear who the star of the show was. :)

After the opening number, the skaters did their individual performances. I enjoyed watching all of them. My favourite ones were the 2 performances by Nobunari Oda -- the music was beautiful for both and I love to watch his jumps; it’s like he lands on marshmallow (once again I am reminded of why they gave him that T-shirt saying ‘landing with cat’s feet’); Sex Bomb by Plushenko was hilarious and I laughed so much; and Shizuka Arakawa-- what supreme grace and beauty.

Ice dancers Papadakis and Cizeron were very beautiful to watch. So glad they performed in this FaOI. The acrobatic duo of 2 men in Swan Lake tutu performing ‘Notte Stellata’ was very funny. I have seen Yuzu perform to this song so beautifully so many times in the past season (and watched it live at 4CC) and now this exact same song is skated in such a comical way..... I was so tickled. xD

For the record, the other skaters were Kaori Sakamoto, Marin Honda, Akiko Suzuki, Miki Ando, Shoma Uno, Evgenia Medvedeva, Denis Vasiljevs, Javier Fernandez, Elladj Balde, Johnny Weir, Stephane Lambiel, Jeffrey Buttle and the Chesnas. Many of them performed twice, before and after the intermission. Much thanks to all for their wonderful performances!

At the end was Yuzu’s Chopin Ballade Number 1. I had the good fortune of watching this 2 years ago, at the last show of FaOI 2015, when he gave us a surprise performance with live piano music played by Kotaro Fukuma. At that time, he did the 2nd half of his usual Chopin, in a black FaOI finale shirt. It was awesome. So this time, I was really excited that I would see the full performance with that beautiful white Chopin top. And wow.... he really took my breath away. Although I have watched him perform Chopin for 2 seasons already, it felt like a different Chopin. It was the same and yet it was different. More beautiful, more powerful, more flow, more speed, more precision.... it was already so perfect, how can it be even better, but it is! (based on my ‘expert’ opinion.) I am so thrilled that he is doing this for the new season! I LOVE Chopin!

After Chopin, he went backstage to dry his sweat and then came out again to do an encore of ‘Let’s Go Crazy’ (his SP for last season). It was funny to watch LGC performed in that sweet Chopin costume. So mismatched, haha.

For the finale, Yuzu came out in a glittery blue FaOI top with a cat ears-hair band on his head. He danced in the group number and even did a cartwheel on the ice! And he waved happily to all of us. It was so good to see him enjoying himself. I am very glad he did not do any quad battles at the end. He just did a side lunge for the 1st show (with one under a set of hurdles, so amazing!), a hydroblade for the 2nd show, and a ‘muscle man’ pose with Plushenko at the last show. And when others are doing their jumps or special elements in the middle of the rink, he would skate from his original position to the space between his idol Plushenko and good buddy Nobu. And he was often talking to Plush. Ahhh... Yuzu, still the cute fan-boy after all these years. :)))

After the finale, when all the other skaters have left the rink, Yuzu took a mic and spoke to thank all of us. He said things like please take care of yourselves, take care as you go home, have a meal, have a good rest, who is staying on for tomorrow’s show? oh that’s quite a lot of you (laughs), thank you for your support, I really enjoyed myself, eh to, eh to, there is still so much that I want to say, but never mind, it is already very late, I should stop here, I really want to thank all of you for today....... And he would end by putting the mic down and shouting as loudly as he could with his own voice “Arigato gozaimashita!”

Listening to him speak was just wonderful.... I was touched by his concern for his fans and also half-laughing at some things he said. He wanted to talk more but he did not want to hold us back as it was already way past 10pm on that 1st night. That dear talkative boy. :) Oh Yuzu, your fans would listen to you all night, if only we could. But then we want you to rest too! You need a good rest and a good meal more than us!

In his speech for the 2nd day, he also thanked the people who made the ice rink. He said the ice was very good to skate on and they all loved skating there. Yuzu and his grateful heart. :)

On that 2nd day, I was seated at the other end, where the stage was. (I took this pic as I was leaving.) When he was speaking, he was standing on the left of the stage just outside the ice. I had a very clear side view of him through my binoculars ( I was halfway up the stands). His face was sweaty but dazzling with happiness as he spoke. How I wish I was sitting this close!

The shows for Saturday and Sunday were at 2 pm and 1pm respectively.

Most skaters performed the same programmes for all 3 shows in Niigata but a few skaters did a different one for one of the shows. Like Marin Honda, for the 2nd show, she performed in a very cute Japan Airlines air stewardess costume. Elladj Balde was the skater before Marin (he did a great Michael Jackson medley) and when he finished his performance, he skated to one end with his chair and just sat there. Marin skated out in her JAL costume, went to him and said in Japanese, “Sir, would you like some coffee or tea?” Haha, that was how she started and I really enjoyed her performance. For the other 2 days, she did ‘Crime Tale’. Javier also had a different one in the 2nd show; instead of his new SP, it was a funny pirate one where he was a cleaner-boy daydreaming. Johnny Weir performed ‘Amazing Grace’ in the 2nd half for the 1st 2 days, then on the 3rd day, he did a song called ‘Creep’. His performance was so heart-wrenching, I almost cried. I can still feel the pain he expressed even now when I think back..... Johnny’s skating is really very special. No wonder he is one of the skaters that Yuzu has looked up to since junior days.

In the 3rd show, which was the last FaOI show for 2017, Yuzu had some surprises for us.

After performing Chopin, he went backstage as usual, and the rink was dark. As with the previous 2 shows, we waited a while and then started to call his name. “Yuzu, Yuzu....” The MC said we have to shout his name louder because he can’t hear us. So we shouted “YUZU!” as loudly as we could, expecting him to appear for the LGC encore. Suddenly, the sounds of an electric guitar filled the air. There was a guitarist on stage and he was playing ‘Parisienne Walkways’!!!! We recognised it immediately and the fan beside me turned to me with eyes as big as saucers. She grabbed my hand and we started screaming and jumping about, mad with excitement! Yuzu then skated out to all our screams and did his legendary PW wearing his Chopin costume (he did the 2nd half of the usual PW programme). Oh wow!!! What a surprise! What a treat!!! Yuzu's PW with live guitar!!! I felt like the luckiest fan in the world!!!

After that amazing encore, he went backstage and the finale started. The other skaters came out in turns to do the group number. When Yuzu came out again for his part in the finale, we all went hysterical again! Because he was wearing a yellow headband with Pooh ears!! Hahaha...... this guy really knows how to make his fans scream. He looked so adorable! It was wonderful to see him looking so happy and enjoying himself so much. (Later, I saw a Japanese fan on twitter say the Pooh headbands were all sold out. But of course. The Yuzuru-effect. XD)

(2 pics above are fans’ screenshots of a TV news segment on FaOI.)

Then at the very end of the show, when the other skaters have left the rink, he gave a very emotional speech and made me cry. He said that last year he could not do anything (no ice shows at all due to injury), so now he is feeling very happy to be back doing this and he loves skating and he is feeling most blessed and he is the happiest person in the world. (*may not be the exact words but the meaning is such.) And he thanked the organisers and other people and all of us. It was not so much the words he said but the way he said them. There were so much emotions. His voice trembled a bit at the beginning. It sounded like he was tearing and was trying to control himself not to cry. As he spoke, his feelings were just gushing out...... he was just so utterly happy and grateful for everything!

Then he did the usual ending-shout; he put down the mic, cupped his hands near his mouth and shouted "arigato-gozaimashita!", and we all shouted back "arigato-gozaimashita!" And then he bowed and waved and went in through the curtains.

Tears were running down my face. I continued to say softly, "Arigato, Yuzu-kun, arigato." Thank you, Yuzu, thank you. My tears just kept flowing as I thought back. After going through so much... so much..... he is finally where he is supposed to be.......

Seeing Yuzu so happy and healthy is one of the best things in the world.

I met Kay after the show and we talked about how special Yuzu is. And how is it that he can make us fly thousands of miles to watch him perform just those few minutes and we feel it’s so worth our time, money and energy. She would be flying home that night, and for me, my flight home was the next day. As with all good things, it ended too quickly but our hearts were filled to overflowing.

I am very grateful to Kay for her help with tickets and for her fun company. We met up every day and ate some very delicious food together. On the 2nd day after the show, we walked around and found a little ramen shop to have dinner. And again there was yuzu in it!!! (See the little yellow strips on top of the soup?) Kay also ordered a yuzu sparkling wine. I had a sip and it was lovely! Another meal with yuzu.... ahhh life is good. :)

On the last night after the ice show, I shopped for stuff like P&G Bold clothes detergent, Lenor clothes deodoriser and softener, Ghana chocolate and Xylitol gum. I was so happy to find all these things near my hotel, and after I lugged my heavy shopping back to my hotel room, I realised I had forgotten to buy rice! Niigata is famous for very good rice and I had wanted to buy a small bag of rice home. :(( I messaged Kay to lament and she replied, it’s ok, he is not the ambassador for rice. Hahaha..... I love Yuzu-fans. (I did manage to get a bag of rice before I left for the airport the next day. :) )

Yuzu-fans are really wonderful and generous. And just like Yuzu, they surprise me all the time. On the 2nd night, D-chan passed a package to me from a fan that I don’t even know. Inside were some Japanese newspapers and advertisements with Yuzu, and also ‘Weekend Sendai’!!! OMG I nearly fainted with happiness. (Weekend Sendai is a free travel magazine given out in Japan many months back. Yuzu is featured inside recommending food and places in Sendai. 1st pic below, left side.) Gosh, how did she know it’s something I had been coveting for ages now??? I told D-chan to give her my utmost gratitude. And thank you, D-chan, for being a good friend and messenger! So glad I met you on this trip!

Another fan gave me gorgeous photos of Yuzu that she had taken herself at competitions. And she said, “Thank you for the good work that you do in the fan group.” Aww..... I was so touched! Thank you, CL!

I was so happy when I was packing my luggage on the last night in Niigata. I had so many precious goodies in my bag! Thank you, dear Yuzu-fans!!! Hope to see you all again!

Below are pics of my FaOI tee, towel and booklet that I bought on Day 1.

There is so much more that I want to say, but this is already so long, I should stop here now. Dear Yuzu, thank you for everything!!! May God bless you and your family. Always supporting you and hope to see you again soon!

Note: This is written one month after the event due to being too busy at work. If any details of FaOI are incorrect, I am sorry for my bad memory. :P

[Credit: photos are all mine except for the 2 screenshots of Yuzu with Pooh-ears from twitter and the Pooh pics from pinterest - thanks!]

#fantasy on ice niigata #FaOI 2017 #Yuzuru Hanyu #fantasy on ice

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sentrava · 5 years

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What’s On in Stockholm: May 2019

The sun is staying out longer, and so are the people of Stockholm! Emerging from the winter hibernation is exciting, whether you are a morning person or a night owl. There are plenty of outdoor events in Stockholm throughout the month, including bird watching, a fun run, food festivals, and concerts.

Here’s what’s happening in Stockholm this May:

Wednesday 1st – Sunday 12th

Memo Color at Galleri Glas

Gunnel Sahlin’s glass exhibit opened in April, and ends early this month. You don’t want to miss the chance to see her exquisite work!

Wednesday 1st May

International Worker’s Day

As with most of Europe, 1st May is a public holiday in Sweden. Enjoy a day off in solidarity with those who have fought for labor rights – and still do.

Thursday 2nd – Saturday 4th May

Swedish House Mafia at Tele2 Arena

Back in 2012, this house music group went on a farewell tour, which only increased their fame. Now, years later, Axwell, Sebastian Ingrosso, and Steve Angello have reunited Swedish House Mafia. They will have three performances in their hometown of Stockholm, with tickets starting at 450 SEK.

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Thursday 2nd May

Wiz Khalifa at Gröna Lund

The Gröna Lund summer concerts are starting off big with the Pittsburgh star rapper, Wiz Khalifa. If you are interested in attending more of the Gröna Lund concerts this summer, be sure to look into buying the Green Card for 290 SEK. Otherwise, the ticket price is the park entrance price: 120 SEK if you enter early, and 290 SEK if you enter during the evening.

Friday 3rd – Sunday 5th May

Stockholm Writers Festival at Finlandshuset Konferens

If you’re a writer or in the publishing business, this is the place to be. Agents, editors, and English-language authors will all gather to network, to learn, and to be inspired. The main festival pass costs 2600 SEK, and there is the option to add on other classes as well.

Friday 3rd May

Trädgården Premiär

With warm weather in Stockholm comes a new season at Trädgården! Trädgården is an outdoor live music venue, with food, and an opportunity to embrace the midnight sun all summer long.

Saturday 4th May

Bug Run Picnic at Gärdet

This event is for all VW enthusiasts. All Volkswagen models, their drivers and passengers are welcome. Come rev your engines with your fellow bug-lovers.

Vernisage for “Dialog II” at Konsthantverkarna

Ceramicist Alexandra Nilasdotter and silversmith studio Murky Jewelry are showing their beautiful, minimalist pieces together at Konsthantverkarna on Södermalmstorg. They’re just one of the pairings in “Dialog II,” a group show that highlights artists and designers two at a time. Other mediums include textile, metal, and glass. Enjoy the opening event from 11 am – 4 pm.

Sunday 5th May

Beasts of the Southern Wild at Sthlm Under Stjärnorna

During the summer time, Sthlm Under Stjärnorna hosts weekly film evenings for free. This week features the 2012 film Beasts of the Southern Wild, an extraordinary film following six-year old Hushpuppy as her father’s health declines and her bayou community is flooded by melting ice caps.

Tuesday 7th May

Bird Watching at Nationalstadsparken

Start you morning spotting and observing birds, whether rare or familiar. Bring food, warm clothes, and binoculars. If you miss this Tuesday, don’t worry; you can enjoy the birds on the 14th, 19th, 21st, and 28th of this month.

Wednesday 8th May

SHY Martin at Obaren

SHY Martin is a notable songwriter, having written Mike Perry’s “The Ocean,” as well as other hits. In 2017, she began to focus on creating her own album. She released her debut EP “Overthinking” in December. Entrance to this concert is free.

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Saturday 11th – Sunday 12th May

Tabletop Game Expo

Want to switch up your game nights from Scrabble and Monopoly? At the Tabletop Game Expo, you’ll experience a tradeshow, a flea market, and other activities. You’ll have the opportunity to play games, hear about the latest and best games, and even sell your own games if you’d like. A 1-day ticket is 150 SEK, and 2-day tickets are 250 SEK.

Saturday 11th May

Superior Challenge 19 at Cirkus Arena

Both local heroes and international stars will fight in this MMA event. The fightcard’s main event is Diego Nunes vs. Simon Sköld. Tickets start at 744 SEK.

Sunday 12th May

Lukas Graham at Cirkus Arena

Lukas Graham, the popular pop-music band from Denmark, is on tour with their third album, “The Purple Album.” Their newest album contains the hit “Love Someone.” Tickets start at 460 SEK.

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Wednesday 15th – Thursday 16th May

Notting Hill at Bio & Bistro Capitol

Julia Roberts and Hugh Grant will grace the screen at Bio & Bistro Capitol as we celebrate the 20th anniversary of the delightful romantic comedy Notting Hill (20 years! How old are we?!). The movie is in English and does not have subtitles. Tickets range from 160 to 210 SEK.

Thursday 16th May

Art After Work at Mister French

Mister French has joined up with Campo Viejo, Absolut Art, and the artist duo Thomas OKOK Gunnarsson and Jacqueline. You’ll have the chance to enjoy a new selection of art from Absolut Art, and watch as Thomas OKOK Gunnarsson and Jacqueline simultaneously paint on the same canvas, creating a new painting right in front of your eyes.

Saturday 18th May

Food Market at Täby Park

This event focuses on local, homemade, organic food, and a good time for all! There will be plenty to eat, lawns to hang out on, and fun activities for everyone.

Tuesday 21st May

Anthropocene: The Human Epoch at ArkDes

In this documentary, directors Jennifer Baichwai and Nicholas de Pencier explore how humans have had an impact on the earth’s climate and ecosystems. An important and timely film. Entrance is free.

Mumford & Sons at Ericsson Globe

This British band fuses bluegrass, folk, country, and rock for a sound that has captured the hearts of many since the band formed in 2007. Gang of Youths will support Mumford & Sons in this concert. Tickets start at 625 SEK.

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Friday 24th – Sunday 26th May

Stockholm Burger Fest at Smålandstorget

The burger festival is back for a fourth year! Stay tuned to the Facebook page for more information about the restaurants that will be participating this year.

Friday 24th May

Gods of Rap at Skansen

Wu-Tang Clan, Public Enemy, and De La Soul, three extremely influential American hip hop groups, will perform at Skansen with DJ Premier. This is HUGE, so get tickets while you can! Tickets are 795 SEK.

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Saturday 25th May

Namaste Stockholm at Kungsträdgården

Start your day doing yoga, then watch dance performances and enjoy food from different corners of India. If you are curious about planning a trip to India, you will have a chance to learn about travel and culture in intimate seminars. Entrance is free.

Sunday 26th May

The Recycling Party at Hornstull

The Conscious Consumption Association has organized the 15th recycling party in Hornstull! Residents of the area are welcome to set up a table and sell clothes, pastries, and more at this event. Come sell, browse, and buy.

Wednesday 29th – Thursday 30th May

Swan Lake at Cirkus Arena

Ballerina Irina Kolesnikova, accompanied by the St. Petersburg Ballet Theater, will perform the love story of Prince Siegfried and the Swan Princess Odette. Tickets start at 480 SEK.

Friday 31st May

ASICS Stockholm High Five

Join for this fun 5K run in Östermalm! The course will be mostly asphalt roads, with some gravel sections. This is a great starting race for those looking to get into long distance running. The price varies depending on when you sign up.

Ongoing in May

Absolut Art Collection at Spirit Museum

For the summer, Spirit Museum will showcase about 50 photographs by art and fashion photographers. Go get inspired by these painterly shots. Entrance to the museum is 130 SEK.

Gunilla Palmstierna-Weiss at Moderna Museet

This collection includes drawings, collages, models, and ceramic objects made by the Palmstierna-Weiss, who has been politically active in many liberation struggles around the world. The admission to this exhibit is free.

Ghosts, Generals and Goddesses at Dansmuseet

The works in this exhibit are from Japan, China, and Tibet. The pieces bring to life mythology, stories of historical heroes, and martial arts. Regular admission is 120 SEK, and is 80 SEK for students and seniors.

Sound Check at Scenkonst Museet

This interactive installation comes alive with sound by the visitors – a truly unique and sensory experience. Wednesdays are free admission; otherwise, admission is free for youth, 70 SEK for 21 – 25, and 140 SEK for those 26 and older.

Shadow Play at Carl Eldhs Ateljémuseum

Beginning Thursday 16th May, the Carl Eldh studio is celebrating its 100th year with an exhibit from the impressive Swedish architect, Rahel Belatchew. She strives for sustainability and adding to the public sphere. This firm’s architecture is recognized worldwide. Admission to the museum is 100 SEK for adults, 80 SEK for students and senior citizens.

If you’re a business or organisation that would like us to add your event to next month’s calendar, please contact us at hello [@] scandinaviastandard [dot] com. Thank you!

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What’s On in Stockholm: May 2019 published first on https://medium.com/@OCEANDREAMCHARTERS

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headteacherlhs · 6 years

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Headteachers Blog #25

Friday 25th May 2018

Dear Parents, Guardians and Students

As we approach the May half-term break, I have the most eclectic collection of student achievements to date!

First, we bid a fond farewell to our year 13 students this morning. After 7 years in the school they saw this as a fitting way to commemorate those years…dressed to reflect ‘what they want to be when they grow up.’

This year group have given us some phenomenal memories. They have brought incredible value, joy, humour, warmth and life to the school. It has been a pleasure for us to have been on that journey with them, and we wish them every success in the coming weeks, months and years as they leave their school days behind them.

Next, as we move into the final half-term of the school year, it is a fitting time for me to commence a blatant plug for our school show. This year the drama studio will be alive with an energetic production of Sister Act. The show runs from Monday 9th until Thursday 12th July, starting at 7pm, in the drama studio. Tickets are £6 per person and are available from Mrs Brown, NOW! Mrs Brown can be contacted via email: [email protected]

Here are a few snaps from rehearsals to give you a flavour of what’s to come…

As we move into the season for athletics, Gabby Dickinson, year 9, has been a busy young lady, maintaining the consistency shown in previous Championships. In April Gabby competed in the 2018 Dorset outdoor combined events Championships, which saw the cream of English athletes battle it out in a field of 59 athletes. The events included 75m hurdles, shot putt, high jump, long jump and 800m. Following personal bests in the high jump, shot and hurdles, Gabby managed a podium finish to come 3rd, just missing out on second place by two seconds following the final event, the 800m.

Gabby is now ranked 3rd in the UK and 1st in Wales and has now also been invited to represent the Cardiff and Vale schools in the Welsh schools combined events championships to be held at Swansea on 9th June. And finally, the regional outdoor championships held at Leckwith Stadium in Cardiff last Saturday 12th May, saw Gabby gain victory in the 100m, long jump and high jump where she set a new championship record of 1.59m. Fantastic achievements!

I would also like to commend Matthew James, year 9, on his achievements in field hockey. This season he has seen him win two awards at Whitchurch Hockey Club, including ‘player of the year’ which is picked by his team player. Well done Matthew!

Our year 12 students have also had a number of recent successes. Tom Jenkin, year 12, has successfully passed his Open University Module in Molecules, Medicines and Drugs. This opportunity was sponsored by the Seren network. Tom has also been successful in his Sutton Trust Summer School application to Royal Veterinary College the week beginning July 23rd. He is just amazing!

Other year 12 students currently completing their Open University Modules are Ben Crocker (Mathematics), Guy O'Keefe (Engineering) and Eirian Tompkins (Molecules, Medicine and Drugs).

Congratulations also to our year 11 GCSE Product Design students. Their recent exhibition of their controlled assessment designs were exceptional. Here are just a few examples… The exhibition was a credit to them, and much less stressful than a trip to Ikea.

Next up, our congratulations go to our under 12’s and under 14’s squads who played at the Cardiff Arms Park on Sunday 20th May. The under 12’s narrowly lost 21-14 against a strong Pontypridd team, and the under 14’s lost in the last play of game 29-25 to Llantwit Vadre.

Many of our students played and did us proud. Congratulations on a fantastic performance boys.

I would like to finish this week by introducing you to an inspirational member of staff. Mrs Julie Purbrick, a member our learning support team, will be running the Edinburgh 10k this Saturday. Mrs Purbrick took up running to raise money for the City Hospice after losing her mum last April. Her journey from couch to 5k….5k to 10k…and by October to the Cardiff half marathon is a commendable achievement. She has been nominated by colleagues for ‘Hot chocolate with the Head’ in recognition of everything she does for her students and for constantly going above and beyond! We will all be rooting for you on Saturday Mrs Purbrick. No lie in for you on the first day of the holidays then!

Finally, we would like to wish all of our students, staff, parents, governors and partners a very relaxing bank holiday weekend and half-term break.

Best wishes until the new half-term,

Mrs Sarah Parry, Headteacher

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