#ayurvedic medicine list

[pankajakasthuri]

Kurinji Kuzhambu: Nature's Stress Reliever | Ayurvedic Medicine

Discover Nature's Nectar with Kurinji Kuzhambu. Relieve Stress and Rejuvenate Your Mind and Body. Embrace the Power of Ayurveda in Every Drop.

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[maxnova112]

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[sbmvedic]

Discover the best Ayurvedic PCD Pharma Franchise in India with SBM Vedic. Offering high-quality, authentic Ayurvedic products, SBM Vedic ensures health and wellness through traditional remedies. Partner with SBM Vedic for a trusted, profitable franchise opportunity in the flourishing Ayurvedic healthcare sector. Join us today for a prosperous future.

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[ayurvedicmedicinecompany]

Benefits of investing in Herbal PCD Franchise

Discover the lucrative opportunities within the pharmaceutical industry with Ayurvedic Medicine Company, your premier B2B portal. Explore the manifold benefits of investing in Herbal PCD Franchise, offering sustainable growth, market stability, and a chance to promote wellness. Join us to harness the power of natural remedies and drive business success. Contact now: [phone]

To know more visit: www.ayurvedicmedicinecompany.com

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[alicantobiotech]

Discover the secrets of wellness with our Ayurvedic Medicine, which is GMP Certified. Purity, strength, and energy are guaranteed in every dosage of this treatment, which combines the knowledge of old customs with contemporary requirements. Boost your health in a genuine and organic way.

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[brainlabsai]

mayura gastric problems ayurvedic hospital in hyderabad

Gastric issues refer to a range of conditions that affect the digestive system, including bloating, gas, constipation, diarrhea, indigestion, acid reflux, and abdominal pain. Ayurveda is a traditional Indian system of medicine that uses natural remedies and lifestyle modifications to treat various health conditions, including gastric issues

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[ayurvedam-4-you]

𝐌𝐀𝐏 𝐌𝐄: 𝑯𝒊𝒈𝒉𝒍𝒊𝒈𝒉𝒕 𝒀𝒐𝒖𝒓 𝑺𝒆𝒓𝒗𝒊𝒄𝒆𝒔 𝒂𝒏𝒅 𝑪𝒍𝒊𝒏𝒊𝒄

‘𝐌𝐀𝐏 𝐌𝐄’ 𝐩𝐫𝐨𝐯𝐢𝐝𝐞𝐬 𝐃𝐨𝐜𝐭𝐨𝐫’𝐬 𝐰𝐢𝐭𝐡 𝐚𝐧 𝐞𝐱𝐜𝐞𝐥𝐥𝐞𝐧𝐭 𝐨𝐩𝐩𝐨𝐫𝐭𝐮𝐧𝐢𝐭𝐲 𝐭𝐨 𝐬𝐡𝐨𝐰𝐜𝐚𝐬𝐞 𝐚𝐧𝐝 𝐡𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭 𝐭𝐡𝐞𝐢𝐫 𝐬𝐞𝐫𝐯𝐢𝐜𝐞𝐬 𝐚𝐧𝐝 𝐜𝐥𝐢𝐧𝐢𝐜𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞 𝐦𝐚𝐧𝐧𝐞𝐫 𝐚𝐭 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭 𝐫𝐚𝐭𝐞𝐬.

𝑶𝒏𝒆 𝒀𝒆𝒂𝒓 𝑫𝒐𝒄𝒕𝒐𝒓𝒔 𝑳𝒊𝒔𝒕𝒊𝒏𝒈 𝒊𝒏 𝒘𝒘𝒘.𝒂𝒚𝒖𝒓𝒗𝒆𝒅𝒂𝒎𝟰𝒚𝒐𝒖.𝒄𝒐𝒎

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[seeevernaturals]

All pharmaceuticals are produced by an Ayurvedic Pharma Franchise Company free of harsh chemicals and substances and in accordance with Ayurvedic norms. These drugs support the body's healing process, especially since they don't hurt any body parts. People can look through a number of websites and businesses on the market to locate the greatest items to solve their difficulties as effectively as possible. It is best for them to use natural remedies because it helps their bodies and thoughts stay peaceful and relaxed.

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[ikvans-healthcare]

Ikvans Healthcare - India's Best Ayurvedic PCD Pharma Franchise

The Ayurvedic market was estimated to be 6.50 billion USD in 2020, whereas it is estimated to be around 20.21 billion USD in 2028 by our economic experts with a growth rate of 15.63%. From the business point of view, it has Huge market potential. People around the world are getting aware of Ayurvedic products and consuming them as they do not possess side effects like allopathy, Ikvans Healthcare stands out to be the best Ayurvedic PCD Pharma Franchise as our products are well formulated to have a great market presence to do business with us 

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[pankajakasthuri]

Dhanwantharam Kuzhambu Traditional Ayurvedic Joint Pain Relief

Dive into Traditional Healing with Dhanwantharam Kuzhambu. Experience Relief from Joint Pain and Muscle Stiffness. Try it Today for a Soothing Ayurvedic Treatment.

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[maxnova112]

Maxnova Healthcare is a herbal medicine manufacturer in India. They are committed to providing quality herbal medicines in the best interest of their customers. The company manufactures and sells a wide range of herbal medicines that can be used for various purposes. They have been in the industry for more than two decades and have emerged as one of the most trusted manufacturers of herbal medicines in India.

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[sbmvedic]

Discover the Best Ayurvedic PCD Pharma Franchise with SBM Vedic. We offer top-quality Ayurvedic products, extensive support, and lucrative business opportunities. Partner with SBM Vedic to enhance your business with trusted, natural health solutions. Join us for a prosperous business in the Ayurvedic industry.

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[rabbitcruiser]

National Herb Day

It is National Herb Day on May 4! It is usually celebrated annually on the first Saturday of May. The HerbDay Coalition, an organization of five non-profit groups, started National Herb Day to raise awareness about the useful properties and importance of herbs in daily life. They also work towards encouraging people to learn more about the herbs and provide a better understanding of the extensive uses of herbs in daily life. Herbs are extensively used in food, medicines, and cosmetics. They also served as the first medicines ever used by humans to cure various ailments.

History of National Herb Day

Botanically, herbs are classified as the green parts of a plant used in food or medicine. Herbs are as old as human civilizations and have been used for cooking and medicine since time immemorial. There is well-preserved archaeological evidence pointing to the use of herbs 60,000 years ago. Neanderthals, ancestors of modern Homo sapiens, started using herbs for healing. In a way, we can say that herbs predate even that of recorded history and form the origin of much of modern medicine. Archeologists have discovered traces of pollen and other plant materials near burials, indicating the use of herbs.

There is hardly any civilization that didn’t take advantage of the use of herbs. The Sumerians, Egyptians, Indians, and Chinese all used herbs independently of one another. They created clay tablets that date back 5,000 years and listed hundreds of medicinal plants on them. In Egypt, texts like Papyrus Ebers describe ailments, treatments, and around 850 medicinal plants. The Indian medicinal school of Ayurveda, which uses natural remedies and herbal medicine to cure health conditions, is still prevalent in this modern age. Ayurvedic medicine has used many herbs dating back to 4000 B.C.

The study and use of herbs thrived in the Middle Ages when most cultures attributed spiritual qualities to herbs. A prominent example is the holy status of basil leaves in India. There is also a resurgence in the use of herbs in the last 40 years due to the impact of chemical drugs and the investment in pharmaceutical research and development. To address the growing popularity of herbs and to spread their importance, the HerbDay Coalition started National Herb Day.

National Herb Day timeline

6,000 Years Ago

The Rise of Ayurveda

The “Rig Veda” and the “Atharva Veda,” the Vedic scriptures of Hinduism, mention the prevalence of medicinal plants and Ayurveda.

5,000 Years Ago

Sumerian Texts on Herbs

Sumerians write about hundreds of medicinal herbs on clay tablets.

1526 A.D.

The First English Herbal

Peter Treveris prints “Grete Herball,” the first English herbal.

1600 — 1700

The Era of Bubonic Plague

The popularity of herbal medicines declines because of their ineffectiveness against the Bubonic Plague.

National Herb Day FAQs

How many herbs are there in the United States?

There are approximately 75 to 100 herbs listed in the National Library of Medicine

What is the most popular herb in the world?

Cumin is generally considered the most popular herb in the world.

Is an herb a vegetable?

Herbs are a subset of vegetables, which are generally composed of flavorful leaves of plants such as cilantro and basil.

National Herb Day Activities

Buy herbal products: Herbal products are rich in medicinal properties and nutrient values. Purchase herbal products for your daily use.

Invite friends for an herbal-themed party: Invite friends for an herbal-themed party. Create food and decorations in the shape of various herbs available in your locality.

Create an herbal garden: Create an herbal garden in your backyard. Try herbs that are already available in your locality before expanding your horizons over time.

5 Facts About Herbs That You Should Know

Stronger flavor for dried herbs: Both dried and fresh herbs can be used, but dried herbs have a stronger flavor.

Herbalists and botanists: In the middle ages, botanists were known as herbalists.

Herbal: The book of plants: A book containing the names, legends, stories, and descriptions of plants is called a ‘herbal.’

Herbal medicine users: 80% of people worldwide use herbal medicines.

Herbal medicines in Germany: Around 600 to 700 plant-based medicines are available in Germany.

Why We Love National Herb Day

Low side effects: Herbal medicines have fewer side effects compared to modern medications. It may be slow compared to modern medicine, but certain herbal medicines are effective against many lifestyle diseases.

Good for health: Herbs are good for your health. They are rich in nutrients and have medicinal value.

A second option: Herbal medicines are a second option for various lifestyle diseases. Major diseases like diabetes can be controlled with herbal remedies.

Source

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[unlikelycreatorsandwich]

A Reinvigorated Spirit: My Experience with Emperor's Vigor Tonic

A Spot of Vigour Returned: My Positive Experience with Emperor's Vigor Tonic

A Lifelong Athlete's Lament

As a man who has always prized himself on an active lifestyle, entering my late forties came with a certain trepidation. The subtle niggles and strains that had never before impeded my exercise routine began to manifest more frequently. Recovery times lengthened, and that ever-present spring in my step seemed to be slowly diminishing. I tried various common remedies – a change in diet, increased sleep, even a stint with yoga – but nothing seemed to truly address the underlying issue. It was at this point that I stumbled upon Emperor's Vigor Tonic.

Seeking a Natural Solution

While I'm not one to shy away from modern medicine, I've always preferred a more natural approach to health whenever possible. Emperor's Vigor Tonic, with its blend of Ayurvedic herbs, appealed to this preference. The ingredient list boasted Ashwagandha, known as a natural energizer, and Safed Musli, reputed to improve vitality. These, alongside other beneficial herbs, promised a holistic approach to regaining my lost vigour.

A Pleasant Surprise

I began taking Emperor's Vigor Tonic twice a day, as directed. Within a couple of weeks, I noticed a positive shift. My mornings were greeted with a renewed sense of energy, that initial lethargy replaced by a welcome eagerness to start the day. Workouts, once a chore, became enjoyable again. I pushed myself further, yet recovered significantly faster. The aches and stiffness that had become a constant companion began to subside.

Beyond Physical Benefits

The benefits extended beyond the physical realm as well. The improved sleep quality I experienced can likely be attributed to the tonic's calming properties. This, in turn, had a positive impact on my mental clarity and focus throughout the day. I felt sharper, more decisive, and able to tackle tasks with renewed enthusiasm.

A Reliable Stamina Booster

Emperor's Vigor Tonic quickly became an indispensable part of my daily routine. It wasn't a magic potion, but a reliable and natural way to enhance my overall well-being. Whether it was a weekend hike with friends or a long day at the office, the tonic ensured I had the stamina and focus to power through.

A Word on Sustainability

I'm particularly impressed with the sustainable practices the company behind Emperor's Vigor Tonic adheres to. Their commitment to ethically sourced, organic ingredients resonates with my values. It's a comfort knowing that the product I'm using is not only good for me but also kind to the environment.

A Recommendation for the Active Man

If you're a man over forty experiencing a decline in energy or a loss of vigour, I wholeheartedly recommend giving Emperor's Vigor Tonic a try. It's a natural, safe, and effective way to reclaim your zest for life. It has certainly given me back the spring in my step, and for that, I'm incredibly grateful. Remember, consult your physician before starting any new supplement, but for me, Emperor's Vigor Tonic has been a game-changer.

A Reinvigorated Spirit: My Experience with Emperor's Vigor Tonic

For years, I felt a nagging lack of energy. The fire I once possessed seemed to dampen, leaving me sluggish and unenthusiastic. I struggled to keep up with my daily tasks, and even simple activities felt like a chore. It wasn't until I discovered Emperor's Vigor Tonic that I began to reclaim my zest for life.

A Natural Solution

Having grown wary of chemical-laden medications, I sought a natural approach to regaining my vitality. After much research, I came across Emperor's Vigor Tonic, an herbal blend specifically formulated to combat fatigue and promote overall well-being. The tonic's reliance on natural ingredients like Ashwagandha, Ginseng, and Maca Root resonated with me, offering a safe and effective alternative to conventional remedies.

Improved Energy Levels

Within a couple of weeks of incorporating Emperor's Vigor Tonic into my daily routine, I noticed a significant shift in my energy levels. The morning fogginess that had plagued me for so long began to dissipate. I found myself waking up feeling more alert and refreshed, ready to tackle the day with renewed enthusiasm. Throughout the day, I experienced a sustained sense of energy, allowing me to power through my workload without feeling drained.

Enhanced Stamina and Focus

The benefits of Emperor's Vigor Tonic extended beyond just increased energy levels. I noticed a remarkable improvement in my stamina as well. Tasks that once left me feeling depleted no longer seemed daunting. I could push myself further, both physically and mentally, without experiencing the usual fatigue. Additionally, the tonic seemed to sharpen my focus and concentration. I found myself getting lost in work for extended periods without succumbing to mental fatigue. This newfound clarity significantly enhanced my productivity.

A Holistic Approach to Wellbeing

Emperor's Vigor Tonic's impact wasn't solely limited to physical invigoration. I also observed a positive change in my overall mood and well-being. The tonic appeared to have a calming effect, reducing stress and anxiety that often contributed to my sluggishness. I felt more optimistic and motivated, approaching challenges with a newfound sense of determination. This holistic approach to wellness was a welcome change, addressing the root causes of my fatigue rather than simply masking the symptoms.

Safe and Easy to Use

One of the aspects I particularly appreciate about Emperor's Vigor Tonic is its ease of use. The daily dosage is convenient, and the tonic itself has a pleasant, earthy taste that blends well with water or juice. I haven't experienced any unwanted side effects, and the natural ingredients give me peace of mind knowing I'm not putting any harsh chemicals into my body.

A Life Regained

Emperor's Vigor Tonic has been a game-changer for me. It has helped me reclaim the energy and vitality I thought were lost forever. I now approach each day with a sense of purpose and enthusiasm, tackling challenges with renewed confidence. If you're seeking a natural solution to combat fatigue and promote overall well-being, I highly recommend giving Emperor's Vigor Tonic a try. It might just be the key to unlocking a more invigorated and fulfilling life.

Seeking a Natural Solution

After consulting with a healthcare professional, I embarked on a quest to find a natural solution to combat my fatigue. I was wary of resorting to chemical-laden medications, and I preferred a more holistic approach. Through my research, I stumbled upon Emperor's Vigor Tonic, an all-natural herbal supplement that promised to enhance energy levels and promote overall vitality. The ingredients list, boasting of well-known invigorating herbs like Ashwagandha and Ginseng, piqued my curiosity. Intrigued by the prospect of a natural remedy, I decided to give Emperor's Vigor Tonic a try.

A Noteworthy Shift in Energy Levels

Within a couple of weeks of incorporating Emperor's Vigor Tonic into my daily routine, I began to notice a significant shift in my energy levels. The fatigue that had become a constant companion started to subside. I woke up feeling more refreshed, and the sluggishness that had plagued me throughout the day seemed to dissipate. A renewed sense of vigour coursed through me, allowing me to tackle my tasks with newfound enthusiasm. I found myself getting more done in a shorter amount of time, and I was even able to squeeze in some extra activities that I had previously neglected due to exhaustion.

Enhanced Focus and Concentration

But the benefits of Emperor's Vigor Tonic extended beyond just increased energy. I also noticed a remarkable improvement in my focus and concentration. The brain fog that used to cloud my thinking seemed to lift, replaced by a clarity that I hadn't experienced in years. I was able to concentrate better on my work, absorb information more efficiently, and think more creatively. This newfound mental sharpness significantly improved my productivity and allowed me to approach my work with a renewed sense of purpose.

A Holistic Approach to Wellbeing

Emperor's Vigor Tonic did more than just energise my body and mind; it also seemed to have a positive impact on my overall well-being. I felt more optimistic and resilient, better equipped to handle daily challenges. The nagging sense of fatigue that had been weighing me down for so long had finally lifted, replaced by a newfound zest for life. I found myself sleeping better at night, waking up feeling rejuvenated and ready to take on the day. This holistic approach to wellness was exactly what I needed to get back on track and live life to the fullest.

A Remarkable Transformation

In conclusion, my experience with Emperor's Vigor Tonic has been nothing short of remarkable. This natural supplement has helped me reclaim my energy, sharpen my focus, and improve my overall well-being. It has empowered me to live a more active and fulfilling life. If you're looking for a natural solution to combat fatigue and enhance your vitality, I highly recommend giving Emperor's Vigor Tonic a try. It might just be the key to unlocking a more energetic and fulfilling you.refresh Regenerate drafts volume_up

A Holistic Approach to Wellbeing

Emperor's Vigor Tonic's impact wasn't solely limited to physical invigoration. I also observed a positive change in my overall mood and well-being. The tonic appeared to have a calming effect, reducing stress and anxiety that often contributed to my sluggishness. I felt more optimistic and motivated, approaching challenges with a newfound sense of determination. This holistic approach to wellness was a welcome change, addressing the root causes of my fatigue rather than simply masking the symptoms.

Safe and Easy to Use

One of the aspects I particularly appreciate about Emperor's Vigor Tonic is its ease of use. The daily dosage is convenient, and the tonic itself has a pleasant, earthy taste that blends well with water or juice. I haven't experienced any unwanted side effects, and the natural ingredients give me peace of mind knowing I'm not putting any harsh chemicals into my body.

If you're seeking a natural solution to combat fatigue and promote overall well-being, I highly recommend giving Emperor's Vigor Tonic a try. It might just be the key to unlocking a more invigorated and fulfilling life.

#healthcare #health & fitness #health and wellness #A Reinvigorated Spirit: My Experience with Emperor's Vigor Tonic

[kavyashreshta]

Difference Between PCOD and PCOS

You may be aware of PCOS and PCOD, although these two conditions have different names, individuals sometimes refer to them as such. Despite having similar symptoms, their causes are distinct.

Before moving on to the differences section, let’s clarify what PCOS and PCOD are. What actually takes place in these conditions? and the advantages of Ayurvedic treatment for PCOD/PCOS.

PCOD (Polycystic Ovarian Disorder): In a normal cycle of menstruation, both ovaries release eggs alternatively. This is known as polycystic ovarian disorder, or PCOD. The ovaries of females with PCOD will either release eggs that are partially or fully immature. Cysts, which are small cavities full of water, form as a result of this.

PCOS (Polycystic Ovarian Syndrome): The endocrine system is involved in PCOS, which results in the production of excess androgens. This further leads to eggs turning into cysts. However, the eggs aren’t released in this case and they are built up in the ovaries.PCOS is much more serious than PCOD because the former is a disorder of the endocrine system.

Both disorders have almost the same symptoms and causes which are listed below:

Symptoms of PCOS/PCOD

Irregular periods

Enlarged ovaries

Presence of cysts

Hirsutism

Weight gain

Acne

Male pattern baldness

Causes of PCOS/PCOD

Diet

Lifestyle

Insulin resistance

Obesity

Hormonal imbalance

There are no negative consequences from homoeopathic and ayurvedic medicine. On the other hand, Ayurveda is a natural medicine that uses a variety of herbs that are found in the natural world. Thus, I think the greatest and most efficient form of treatment is Ayurveda. It has been believed that using an ayurvedic medication is the best way to manage PCOD-PCOS. It is a natural approach that promises immediate relief and removes the disease completely. Numerous patients have found relief from various ailments with the aid of Ayurveda. You can also speak with our professionals at Dr. Sharada Ayurveda for further information.

[manjirinadkarni]

5 Dietary Habits That Are Wrecking Your Digestion

It is not just about what you eat but how you eat too! Even though you are eating as clean as you can, there has to be a reason why you are still bloated, crampy, running to the ladies room, anxious and tired all the time.  You may or may not realize, but your recent weight gain and constant fatigue are all related to your diet as well as digestion.

Here is a list of the 5 common poor dietary habits I have seen people follow that totally wreck their digestion 

#1 EATING WHEN NOT HUNGRY

Hunger is the biggest cue that your body needs nourishment. Hunger is also a sign that your Jatharagni or digestive fire is stroked and working well. Have you ever wondered whether you eat because you are hungry or just because the clock tells you that it’s the time to eat?

I have seen so many people focus on eating at fixed times that they totally forget to check in with their body whether it feels hunger or not.

Eating when not hungry is the no 1 cause indigestion. Eating when not hungry means that brain has not received any signals from your stomach to secrete any digestive juices to carry out digestion and hence your stomach is ill-prepared for the food that’s being stuffed into it. If your stomach is not going to secret sufficient digestive juice, how can you digest the food that you are eating? In Ayurvedic medicine, this semi-digested or undigested product of digestion is known as ‘Ama’ and is circulated through your body serving as undigested toxin, creating inflammation in your body further causing allergies, stiffness, joint pain,  as well as weight gain.

#2 EATING TO NUMB YOUR EMOTIONS

Is there someone who doesn’t eat emotionally…the answer is probably a few in a million. Today’s fast track life where people barely have time for anything, how can they find time to feel their emotions. Sometimes emotions like sadness, worry, loneliness, anxiety are harder to understand and process, as people don’t even know they are going through it for the lack of mindfulness. So the quick solution is food.

Today people turn to food for entertainment, comfort, stress relief, or as a reward rather than to nourish their body and mind. Often people eat to numb their emotions, especially sugary sweets as sweet taste is instantly comforting. This is nothing but a distraction to suppress certain emotions which result in totally overloading your digestive system. Again when you eat out of sadness, anxiety or boredom, your body is caught up in the emotions and not focussing on digesting food, which leads to ‘Ama’ the digestive toxin.

But it is so much more than just that. 'Your body needs to process emotions just the way it needs to process food and that takes time'. Most emotional states cause you to secrete stress hormones activating your sympathetic system shifts your body in the fight- flight- freeze mode. This takes away from your 'rest-digest' parasympathetic system. So again you barely secrete digestive enzymes and the food you eat makes you feel bloated, gaseous, and really uncomfortable. 

#3 DRINKING TOO MUCH WATER IMMEDIATELY BEFORE OR AFTER MEALS.

This is the biggest weight-loss myth I have seen in my practice as an Ayurvedic doctor. If you think it is a good idea to chug a few glasses of water just before your meals to fill up, eat less and effortlessly lose weight, you need to think again. I have encountered so many 'weight loss gurus', who advise their clients to drink at least 2 glasses of water before they eat anything, which is the ‘worst’ thing you could do to your digestion. Too much water can easily dilute your digestive juices....just like when in your grade 8 chemistry class where you learnt to dilute an acid by adding water.

#4 EATING WHILE MULTITASKING

Let me get something straight to you…Multi-tasking is a myth. It just means that you are taking the same amount of time to do many things at once, often inefficiently, than choosing to do one thing at a time with all the focus and efficiency, In today's world, this is a sad reality for many busy women, men and alike. 

Older men and women who lead a hectic life, working, attending client calls, dropping kids to school, getting to the gym while grabbing a quick meal; whereas some kids just cannot simply sit and eat without being glued to the idiot box. Eating on the go is a terrible habit for anyone and everyone and is another reason that leaves  your digestion compromised you’re your brain doesn’t is still focussed on reading emails, how the heck will it know that you are eating and need to secrete digestive enzymes??

#5 NOT EATING ACCORDING TO YOUR DOSHA TYPE

Last but not the least, eating against your dosha type

Dosha type? What the heck is that? 

Well there are five main elements that make up the universe also your body- Akash or space, Vayu or air, Agni or fire, Ap or water and Prithvi or earth. These five elements combine to form 3 biological energies within your body known as the doshas - Vata, Pitta and Kapha. These doshas govern our physical, mental, emotional states as well as behaviour. Your health, happiness and longevity depend on the balance of these doshas, which are affected by foods, dietary habits, lifestyle, as thoughts that you think. Since these impact you in each and every aspect of your life, considering them when you choose your diet and nutrition is of utmost importance.  This is the reason why some people cannot handle cold foods at all, and some react to dairy. If you have a diet that is not compatible with the dominant doshas in your body or your dosha type, it sets you up for digestive imbalances as well as different health issues.

So take some time to see which of the above habits are the main reason your digestion is suffering and feel free to share with someone who needs this information.

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