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#benefits of lactation tea
oraahwellness · 2 years
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Numerous ladies don't know about the tremendous number of spices that can uphold (and impede) fruitfulness. While this rundown isn't thorough, ORAAH'S Lactation Tea mix consolidates a modest bunch of these fantastic spices.
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themotherofblood · 1 year
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Can I request a Daemyra X daughter reader. Readers really quiet and barely talks to anyone even her parents. So Daemon and Rhaenyra are suprised when she comes to them all hot and bothered babbling about sex and such. And she tells them she was reading in the library and found a book about masturbation or something and she tried to do it but it didn’t work.
Breastfeeding and of course mommy/daddy kink
heheh this one is so filthy, YALL did not hold back!! Just by description whoever is reading; you already know it’s taboo as fuck, I will post individual warnings under here. Istg if I get one single ask saying you are so disgusting. I going to wish you eternal diarrhea for life 🤍
Masterlist
Dark!Daemyra Targaryen x Daughter!Reader
major tw: incest! infantilism, lactation kink/breastfeeding. major mdlg/ddlg vibes. lots of clit play (LIKE A LOT) squirting, kinda dubcon-ish, age gap and purity culture and aftercare because I’m not a monster
If this isn't your cup of tea, I have others, do not come at me :)
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Rhaenyra had sat the court in her own chambers with her husband, Daemon looked behind her chair as they converted with their vassal lords at Dragonstone of politics and economical benefits and more mundane businesses of fixing toeholds and inkeeps. Their children undoubtedly had all been out dragon riding, all expect one. They were sure she was hidden somewhere deep in the libraries of Dragonstone.
You were one of true beauty, fathered by Daemon on some tavern wench; when he found out about your existence he had brought you back to Dragonstone as a babe after you had been legitimized by Viserys. A quiet mouse in the claws of dragons, a mere girl of eight and ten. You never said much or spoke over a whisper, an angel child with silver whisps of the Targaryen family. Rhaenyra had always been taken with you; her own children ran such a muck in her household that having one that sat still for hours at an end was a blessing by the gods.
“The Queen Alicent hopes to find a match for Lady Y/N,” The maester said hesitantly as he placed the parchment by Rhaenyra.
“Oh fuck that, she isn’t going anywhere.” Daemon barked.
Rhaenyra considered the possibility, you were old enough to be wed and yet she feared that your quiet demeanour would be squandered under the weight of a loveless marriage; Daemon was right, you could remain here where both Daemon and she could protect you. Such a sweet thing out in the world, it was cruel. The council dispersed as Rhaenyra lounged with a warm cloth on her swollen breasts, milk making them sore as baby Viserys had already been fed.
Then in walked Septa Marlow, her veiled face that remained pinched as always and her unkindly eyes looking furious as you- their sweet daughter followed behind with your eyes fixated on the ground.
“Your grace, your grace,” She offered her courtesies to both Rhaenyra and Daemon. It wasn't unusual for her to complain about the princess’s children. However your guilt-ridden face was a rare occurrence.
“What has happened?” Rhaenyra asked, looking to her teary eyed daughter.
“I had found the princess in the library reading- reading filth!” Septa Marlow hissed “Enganging in sin!”
“What sin?” Daemon perked up, rounding the table to lean against it
“Must- must I elaborate my prince?” Septa Marlow grew uncomfortable, fumbling to find words.
“You come in here, accusing my daughter of something. Speak it plainly then.” Daemon said, unimpressed at the the Septa’s chaste words
“She- she was coupling with herself.” Marlow looked as though she was ready to grace the gods. Rhaenyra’s eyes shot to you, tears of shame fell past your eyes as they remained fixated on the stone floor. You refused to look at your parents.
“Thank you for your report, leave us,” Rhaenyra commanded. The septa took her leave, closing the door behind her with a thud.
There was thick silence that followed, leaving the room in a delicate situation.
“Y/N, look at me.” Rhaenyra said, shuffling further into her seat. “What do you have to say for yourself.”
“I- I was looking for newer books,” You began stammering, your voice, as usual, was barely over a whisper “I couldn’t help it, I felt warm and the book said- I am sorry mother, I am sorry.” Your bottom lip wobbled as guilty tears coated your face.
Daemon’s eyes softened, looking at his little girl sobbing for apologies as if you had stolen candy, such a good girl and the poor thing had not a clue of why you felt what you felt. Daemon pointed to the vacant chair next to Rhaenyra for you to sit. You sniffled, still refusing to look at Daemon as you sat on the chair.
“You are growing sweet girl, it is only natural you feel such urges,” Rhaenyra cooed as she tucked a piece of your hair behind your ear. Daemon knelt down to match your height, wiping at the tears coating your reddened cheeks
“No one shall punish my zaldrititos,” He said in attempt to stop your silent cries, you kept shuffling in your seat; yanking at your skirts and yet the fear- more so the discomfort from your face just wouldn’t fade “What is it, sweet girl?”
“I-it hurts,” You whispered as your eyes closed in shame again.
“What hurts?” Daemon asked once more, looking over your body to find any visible mark, if that hag of a Septa laid a punishment on you without him knowing; Caraxes was sure to have a fine meal for supper tonight.
“My- my...” You shuffled more, pulling at the skirts around your crotch, it was only then it dawned on Daemon before he looked back to his wife. His heart filled with fire for the girl’s frustrations.
“You didn't peak, did you zaldritos?” He said with adoration in his voice as he caressed your cheek. She looked up at him, teary-eyed and confused “That warmth in your belly like a sneeze stuck in your nose?” He watched as your eyes pondered his explanation before you shook her head.
Rhaenyra tutted behind him, “Oh, you poor thing.” She got up, offering his daughter her hand. You followed Rhaenyra as you were led into their bed chambers. She helped you onto their martial bed, your feet dangling of the edge as you fiddles with your fingers.
“Won’t you show us where it hurts?” Rhaenyra urged.
Daemon nearly felt his cock twitch in his breeches as his wife coaxed his daughter to rest against a mount of pillows. Daemon cleared his throat as he walked to the bed. His daughter’s eyes were nervously darting between him and Rhaenyra; your breath quickening as Rhaenyra pushed your pretty white sandals off.
“Good girl, just let mother take care of you,” Rhaenyra said in a sing song voice, she pushed your legs to the side; making you lift your hips to the bunch your skirts by your hip. Tears of embarrassment began to pour from your eyes yet again.
“Oh- that old hag didn’t even let you put your small clothes on,” Daemon shook his head, breath hitching as he looked right at the glistening mess in between your legs; he moved to kneel right by you as he urged Rhaenyra’s to console their daughter. “That does look painful.” He tutted.
Your pink bloom shielded by a dainty mound of white wisps, groomed to perfection to be a proper lady. He let a finger trail around your outer folds making you shudder. “Show kepa how you touched yourself.” He said stroking your inner thighs.
You nodded in disagreement, trying to hide your face at the crook of Rhaenyra’s neck as you sat flush between his wife’s legs.
“How are we to help you if you won’t show us sweet girl,” Rhaenyra kissed your temple as she guided your hands to your folds. “Be a good girl, show us.” Your dainty fingers began to hesitantly rub at her glistening petals.
You nearly wanted to be swallowed whole as you averted your gaze away from your kepa, small mewls and whimpers pouring from your lips that set both Rhaenyra and Daemon’s blood on fire. The frustration in their daughter's eyes grew further as your hips began to grind against your hand, a fruitless effort at best as your nimble fingers grew tired. He watched as her bottom lip wobbled again as angry tears began to flood at your eyes.
Daemon stopped your hand, his much larger one engulfing yours, fine little princess had not a clue about eliciting pleasures from one’s body.
“There is something wrong with me,” You whimpered to which Rhaenyra immediately differed.
“There is nothing wrong with our little girl, you just require a demonstration,” She cooed, reaching forward to wipe your tears. “Watch your father, he shall make it all better.”
Daemon made you stick two fingers out, your pointer and middle and gently placed them above where you had been caressing. You were confused until he pushed down on your fingers making you gasp, that’s where it was- the aching throb that bother you for hours as you read that God-forsaken book. Daemon smirked at your reaction as Rhaenyra placed more kisses at the side of your face
“Now gently begin again, darling.” Rhaenyra whispered in your ear.
“Yes, mommy,” You replied, much like as she taught you to write when you were little or took you dragon riding.
You began to rub the right circle above the please-inducing flesh, following the slow motions your father guided above your hands. Your toes curled, finding comfort in the gentle stroke on your arm and legs by three hands. You bit your lip hard to muffle the moans threatening to rip through.
“Ah uh- let us hear them little girl,” Daemon reached forward to pull your lip from you teeth. “That feels much better, does it not.”
You eagerly nodded “So good daddy.” You squirmed in your mother’s hold.
Both Rhaenhra and Daemon took much leisure in hearing you moan and whimper for them, a girl that barely speaks a word to them was wantonly moaning and replying to every word they uttered to you. A subtle panic ran through your body as you get that warmth build in you belly again, for whatever awaited you on the other end never seemed to come to you. Both Daemon and Rhaenyra felt your body seize.
“You must soften your body, just as you relieve yourself in the morrow.” She said, rubbing at your arms. You free hand parting away to take ahold of something, Daemon reached forward, entangling your finger in between his.
“Let go, zaldritos- be a good girl,” He cooed, some string in your mind snapped over your father’s command and you felt the tingles trapped in your swollen nerves spread through your body as you shrieked. Daemon hand held onto your tight as your body shuddered through it pleasures.
You could feel yourself look back to consciousness where everything didn't sound so muffled; you could feel your kèpa petting your hair and your muña peppering kisses down your neck. You blinked your eyes open, still breathing heavily, a lazy smile spreading over your lips her your cheek burned in humiliation over how you came undone for them.
“Must have felt so good,” Rhaenyra hummed as she lifted your fingers to her mouth and suckled on them before letting Daemon savour your taste.
“Mhmm, such a glorious delicacy,” Your father cooed at you.
You felt him shuffle lower, his breath hitting your sensitive mound as your eyes shot open. “So sensitive,” He used his thumb to gently circle your peaking bud from its hiding. He pushed your folds further exposing the reddened bud to the known world. “Such a tiny thing giving you all that pleasure,” He tapped at the exposed bundle of nerves making your jerk against Rhaenyra’s hold.
Daemon looked up, giving you a hardened gaze of a warning. Your father wasn't a strict man, and yet you always wanted to please him. You followed the rules, you finished your meals whole and went to bed at a proper hour; you under no circumstances wanted to anger him.
He let out a cool blow of air from his lips right onto your nerve, making you dig your hands into the sheets to not flick away from him. “It still looks frustrated, does it not Rhaenyra?”
“Yes, yes it does.” She agreed with her husband, letting her soft fingers pad at your nerves, you pathetically whimpered at how sensitive you were but did nothing to fight her advance. She began rubbing circles at your clit once more as Daemon rested on his knees, watching your untouched weeping hold clench and relax over the ecstasy you were in.
“Is your muña making you feel good?” Daemon asked, his fingertips still caressing your legs.
“kessa...Kessa!” You shrieked as Rhaenyra began to rub at your nerves faster, your legs tightened trying to fight the oncoming surge of sensations. The overwhelming sensations again began to water your eyes as you clothed onto Rhaenyra’s arm for dear life.
“Ah...there it is- such a good little girl,” Rhaenyra praised as your cunt spasmed, your legs shaking as your peak consumed your being yet again.
Daemon’s fingers yet again found your cunt, spreading your lips apart to admire your quivering little num, his fingers flicked at the flesh as you still recovered from the aftershocks of your second peak, you fought against them this time; your pussy was unable to take any more of this torment. Daemon pointed at you.
“Kepa deserves a turn, does he not?” He cooed, you still squirmed under his hold trying to wriggle yourself free “Whether you want it or not little girl.”
“One more riñītsos,” Rhaenyra kissed your cheek.
“Daddy- I will die,” You exaggerated, frightened tears spilling from your eyes as the tingles running through your nerves became far too over powering
“You won't die silly girl, kepa and muña will never let you die.” Daemon chuckled, Rhaenyra pushed forward to his down your abdomen as Daemon clutched a tight hold under your knees as he prepared to feast on his babyslut’s cunt. That quivering red little rosebud just begging to be in his mouth. He spat on your cunt before latching himself directly onto your bundle of nerves.
This time you screamed, the loudest anyone might have ever heard you in your lifetime. Rhaenyra consoled you, pampering your skin with her lips as she whispered words of encouragement in your ear. Just as a mother specified its child, Rhaenyra pushed the fingers she used in your cunt in your mouth; muffling your desperate cries as you suckled on them; tasting the sweetish sour slick on her fingers.
Daemon pushed your hood out even further flicking his tongue right under the hood, making you cry louder “Aw riñītsos, is that the very tingly part, is kepa licking your sensitive bit?” Rhaenyra shuffled the top of your gown down, letting your perky breasts spill free. She rolled your hardened pebbles in between her spare fingers. It was far too much, you were going due, you were sure of it. You tummy hurt from his hard you were clenching.
Daemon wanted nothing more than to feel his fingers in your untouched velvety core, yet he wanted your maidenhead unspoiled; something he planned on claiming him on a later occasion. Perhaps your forthcoming name day, he would pamper you old day just so he could watch your little body sob underneath him.
Daemon tapped at you clit “So tingly all over,” He piped, mocking your tears before rolling the nub in his fingers “We are making you feel so good, what do obedient ladies say sweet girl? What's the word?” He gently pinched at the red nerve. You were trying to muster the word at the tip of tongue yet couldn't over the incessant mocking.
“Aw, my love- her little nub is so red, our princess is so sensitive isn't she.” She pinched your nipples harder.
“What the word zaldritos?” Daemon laid a spank on your mound making you scream out the word over your mother’s fingers
“Thank you, thank you- krimvose,” You sobbed,
“Good girl,” Both Daemon and Rhaemhra praised in unison as kepa began rubbing at you clit harder before latching himself on one last time.
“So many tingles- I know, a few more,” Rhaenyra held on tighter to your thrashing “Oh dear- there- oh look at the mess riñītsos!”
Your peak gushed all over the bed, coating Daemon’s mouth as your eyes rolled back. Your chest rapidly rises and falls. You were dying, you were sure of it. Daemon and Rhaenyra at both smiled at each other triumphantly as their parental instincts took over.
Daemon lifted his tunic off his body, using it to wipe at your drenched thighs and mound and helping Rhaenyra off the bed and onto her cushioned arm chair before gently placing you onto her lap. He wrapped the two of your with a blanket before yanking the wet sheet of their bed and crumpling it to the floor.
Servants began to pour in to find a perfect picture of a family where a daughter took comfort in her mother’s arms before bed and the father readied himself for bed. He had them rekindle the fire for you, even with dragon’s blood running in your veins you were some how always cold. Only once the servants took their leave, Daemon kneeled at your level as both him and Rhaenyra fussed with your gown.
“You were so good for us riñītsos,” He cooed as he helped you stand, he yanked once more on your gown; letting it pool by your feet.
You rested your weight against him as Rhaenyra ran a warm watered cloth against your body, she reached in between you legs to clean and you whimpered
“I know, sweet girl. Almost done.” She coaxed.
“From now on, whenever you feel the tingles. You come straight to us zaldritsos.” Daemon said as he caressed your head against his shoulder, you lazily nodded “Words, my girl.”
“Come to you for tingles.” You mumbled.
Once all was said and done, Rhaenyra found a solution for her swollen breasts as you regressed further, she freed a breast from her sleep shift, opening her arms out in bed for you to lay in. You lazily latched at her nipple as spurts of sweet milk filled your mouth, you hummed; hungrily drinking from her as Daemon undid the bed curtains before joining his girls in bed. He picked out a book; one of your favourites for him to read out for you.
That night you dozed in between you parents arms, tummy full of milk as your mother cuddled your bare body from one end and your father from another.
It was an unsaid rule, parents never pick a favourite child and yet it would be written in history that their riñītsos was definitely the golden girl.
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foxymoxynoona · 1 year
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Amended Short: Halloween Night, Zombie Parents Edition
Um... I thought I had a drabble request for Amended Jungkook and the baby but I don't see one in my inbox... but I was inspired to write this Halloween night after I took my kids trick or treating so here ya go!
Story: after Amended Characters: Jungkook, Isabella, new baby Words: 5635 CW: references to childbirth, birth complications/sick baby, lots of detail about breastfeeding and nipple pain (not in a sexy way LOL)
The house was stunningly quiet. The silence was loud, the lack of activity so obvious and unusual it hummed in Jungkook’s ears. After almost two weeks of nonstop, it was disorienting, that sudden stillness. He stood in the middle of the house for several minutes and felt like his skin was vibrating.
Ah, right, probably the lack of sleep. Because despite having a full house and family nearby and all the help they could hope for, Jungkook had in fact never been so fucking exhausted in his entire life. 
And all because of a baby! Just one small tiny little innocent baby had dropped into their life like a fucking grenade going off! The baby grunted and the whole house flew into a flurry figuring out what he needed. Jungkook had expected Isabella to be the calm, sage, wise one and in some ways she was –she called out the steps of elimination to figure out what the issue was: diaper, food, sleep, wanting to be held, wanting to be not held. But the more steps it took to figure out, the more flustered she’d get, cuing Jungkook to swoop in and take over. Even if he felt stupid and clumsy and like he didn’t know what he was doing despite helping with nieces and nephews every chance he got. 
The first few times he had hesitated to help and Isabella had snapped. It had hurt his feelings, both for her to notice his hesitation and to be upset by it. They’d had a fight about it. Twice. That wasn’t a great memory. But after a nap, Jungkook felt satisfied by their joint realization that this was new, and hard, but also not new in some ways that had to be unlearned. Isabella wasn’t on her own this time but she wasn’t sure what it meant to have someone with her in this. Jungkook was here and wanted to be here but didn’t know what it meant to be the father, not the uncle. Ezra and Lily were here too, and old enough to not fall to pieces when Isabella couldn’t drop everything for them like before, as she tried to recover from childbirth and the new demands. The nursing struggles had really taken it out of her, it had been painful to watch, difficult to talk about without sending her into tears, and Jungkook knew he had been in over his head, unsure how to support her at a time when the answer seemed so obvious.
Finally, after two weeks of excruciating pain for Isabella, and lactation teas and cookies that made her vomit, and an agitated, hungry baby from her low milk production, and a too-slow regaining of dropped birthweight that had Isabella trying to nurse and pump around the clock, which kept her from getting any rest or even really getting to enjoy the baby… It had only been two weeks but it felt like months. Two weeks still felt too long to Jungkook but now they were in agreement. They were trying this: The baby would be a formula baby, assuming Isabella didn’t go back on her decision tomorrow. She’d agreed as of six hours ago, after crying all morning about it, despite every reassurance Eomma, Soona, Gina, and Mikayla had lobbed at her. 
She might go back on it. Jungkook hoped she wouldn’t. All his own research had shown not only how fine babies were who grew up on formula, but also the benefits to Dad being able to share the burden of feedings and get that bonding time with baby, the benefits of Mom getting to sleep without having to wake to nurse every two hours, the benefits of a family that could rest and spend time together and enjoy their happy, well-feed, growing baby without the pressure of trying to breastfeed when it just wasn’t working.
For all those reasons and more, Jungkook was relieved at her agreement, even if his heart broke that this aspect of their new baby wasn’t going like she wanted. Neither had the birth, but that was a story for another day. He just wanted everything to be perfect for her. Especially since he worried he’d pushed her into this. He’d wanted another baby but she was the one bearing the brunt of that right now. He wanted to take as much of that off her as possible, and that guilt and worry that he was failing sat high on his shoulders when things were stressful and–
But for now, for this very minute, there was a peaceful pause. The sun was going down, the neighborhood lights flickering to life alongside the festive decorations. Lily was already out trick or treating with Soona’s family, after which she’d sleep there. Ezra would go out in a little bit as well and promised to text them pictures of him with his friends, after which he’d spend the night at a trusted friend’s house for his very first slumber party. Upstairs, Isabella dozed with Gidget tangled up between her legs despite the no dog in bed rule they had these days while the baby slept in a side-sleeping bassinet attached to their bed.
He wasn’t there now though. He’d fallen asleep earlier in the Pack’n’play in the living room and Isabella had left him there under Jungkook’s supervision when she went upstairs. He had no real sleep schedule to speak of yet –which was normal, though possibly exacerbated by the struggles to get him well fed unless they resorted to bottles. Sure enough, the bottle Jungkook had given him (while Isabella wept in the kitchen) had put him right to sleep after way too many hours without, and left Jungkook free to comfort Isabella until she went upstairs to sleep too.
He understood now what people meant when they said you had no way of predicting what parenthood would be like. Even for Isabella, this third time was new and different, and Jungkook hoped he was being a good enough partner.
Maybe he wasn’t.
Or maybe it had just been a difficult afternoon and he shouldn’t assess right now. They were both tired. 
And this day in particular was extra weird: days passed without their acknowledgement, but Halloween had still come on October 31st like every year, and for the first time in forever, neither of them was going to a party or trick or treating. It was easy to feel abandoned when the older kids were off having fun without mom and dad. They’d had a new baby in the house less than two weeks, so they weren’t settled at all yet. The tense discussion earlier left him feeling as emotionally fragile as Isabella probably did. He had such happy memories of Halloween the last few years; fighting with Isabella and watching the kids leave him at home was not how he’d expected to spend it this year.
Naively, perhaps. The baby was actually due on the 29th, but Jungkook couldn’t begrudge the early arrival; Isabella had been so ready to be done with pregnancy by the end. He felt guilty he’d put her through it. Maybe she hadn’t wanted this baby as badly as he did… maybe she regretted it…
No, that wasn’t true. She adored their baby, that much was obvious no matter how tired or frustrated she got.
He dashed the thought as he heard the snuffle. It was barely a whisper but one he was instantly alerted to. He stepped around the laundry baskets and Gidget’s bed and the cases of art supplies and the couch pillows that had been thrown on the ground and the baby swing and all other manner of things decorating their floor until he could stare down at the baby blinking awake. Hands, balled into tight fists, jerked through the air, like a baby boxer. Feet hidden inside a cozy sleep sack slowly but strongly kicked. His whole little face worked on waking up: eyes fighting the urge to just close and sleep again.
Jungkook sank to his knees to get right up close and greeted lowly, “Hello, Kai.”
It felt obvious to Jungkook that the baby didn’t know who Jungkook was yet, despite all those hours of reading and talking to him while Isabella was pregnant. Everyone who’d said ‘oh the baby will recognize your voice if you sing to him a lot while he’s in mom’s belly’ were fucking liars. He’d done it, and while Kai did seem to like him singing –as much as a two week old could like anything?-- he thought it had more to do with him having a nice voice than recognition. Maybe Kai was going to have good music taste.
Other than that, Jungkook held him every chance he got, but there wasn’t anything about it that really seemed to provide comfort to him yet. When Jungkook would change the diaper that was causing discomfort, or provide the bottle of formula after a frustrating nursing session that wasn’t enough to complete a feeding, Kai seemed more surprised by this strange man’s competency than secure in his father’s care.
Yes, ok, several family members had told Jungkook he was projecting, and that there was only so much obvious attachment you could look for in a newborn. That would come later, along with personality. Once the smiles started, then you started to feel like you were getting some appreciation for all the blood, sweat, and tears of the previous week. 
The thing was, what no one seemed to understand, was that Jungkook didn’t care. Well ok yes he wanted Kai’s love. But he could wait a long time for that. That was fine. A few weeks? A few months? What was that in the face of all the years he’d waited for Isabella without even hope? He could be patient for his child too, no problem. 
Kai’s mouth opened and closed several times like a little fish. Koi, Ezra had already called him. He closed his eyes, deciding he didn’t want them open after all. It looked like a frown, so before he could gear up, Jungkook scooped a hand under his little diapered butt, another under his head, and lifted him slowly. It wasn’t that he thought he’d drop him; he knew he wouldn’t. He just personally wouldn’t like being yanked up, so why do that to a baby?
“Good morning to Kai even though it’s nighttime,” he sang. “Ah, Kai. Kai Kai. It’s Halloween. Do you know what that means? You don’t but someday you’re going to fucking love it. Also please don’t let fuck be your first word, your mama will laugh but then probably not want to write it in you baby book… Let’s just agree on Dada for your first word, ok? But take your time, there’s no rush.”
Kai had no comment as Jungkook settled him against his shoulder and double-checked Gidget hadn’t snuck down to stand directly behind him (learned the hard way), before tucking Kai down into the crook of his arm so he could walk more confidently with him towards the kitchen, only to realize on the way he should change the diaper first after such a big bottle earlier.
“Are you hungry? Are you hungry? I don’t know, I don’t know,” Jungkook sang to the tune of Frere Jaques. “Let’s make a bottle and see, after we clean up your pee. Kai Kai Jeon. Kai Kai Jeon. Damn you really wound up with a cool name, huh?” He didn’t know which was more shocking, that he and Isabella had finally agreed on a name, or that he’d give his son a name popularized by such legendary pieces of media like Suikoden, Genshin Impact, GOSICK and apparently, Ezra had informed him, Ninjago. Mikayla had also mentioned a Vampire Diaries character named Kai. Eomma said it was on Will & Grace, which she’d watched religiously when first learning English. Isabella had worried Kai was getting too popular but Jungkook had done his research and discovered Kai was only #71 on the most popular baby names given last year, whereas Ezra and Lily had both peaked in the 30s in the last decade.
Besides, as a “Jungkook” in a small New England town, Jungkook wanted his son to have a name that would let him fit in. Cool but not something that stuck out. Kai Ronin Jeon sounded cool. Ezra, Lily, and Kai sounded great together and also ELK was a fun acronym for the kids. They already complained when he used it; perfect.
“You’re the coolest baby I know,” Jungkook assured him as he quickly changed the tiny diaper at the portable changing table in the sitting space off the entry way. Baby stuff had totally taken over.
Actually so far Kai had the personality of… a newborn. A fussy sack of potatoes. Isabella had told him babies seemed like they have no personality until they get older and then you realized their personality was there all along, but he couldn’t see it yet. 
The little legs looked so scrawny, like little chicken legs wrapped up in such a great big diaper. Kai cried as soon as the air hit his skin from Jungkook unzipping his cozy warm sleep sack. He cried at the feel of the wipes, even though they had a wipe warmer so it wasn’t even cold. He cried so hard Jungkook worried it would wake Isabella up in a panic, so he moved quickly and within minutes had Kai bundled up in his arms once again.
“Ok ok clean butt, you’re fine now. Shshshsh don’t wake Mama, she’s going to feel so good after her nice long nap and a nice shower,” Jungkook said as they moved together to the kitchen. Jungkook set Kai briefly on top of the clean clothes in the laundry basket so he could wash his hands and honestly felt kind of proud of himself for being the kind of dad who thought of that, who made it work.
“Your mama is sad about this,” he continued to narrate –Eomma’s suggestion– as he swayed with Kai in one elbow and prepared a bottle one-handed. “So be a good boy and don’t fuss about taking bottles, ok?” Supposedly it was going to take some experimenting to find the best formula for Kai, but for now they could stick with the expensive, pre-mixed newborn liquid formula until Kai had regained his weight. “Especially because it means you and me can spend even more time together.” He gave his son a cheesy smile that he didn’t appreciate yet. “You’re my one newborn, so let’s make it count.”
He popped the cap off with his thumb, then spspsp’ed at Kai like he was a cat to get him to focus as he eased the nipple into his mouth. Another thing they’d need to experiment on, to find the right size and the right flow, and then he’d grow a little and they’d have to calibrate all over again. 
“Babies are a lot of work,” he teased as Kai resisted the bottle at first. Jungkook began to doubt whether he was hungry. He hadn’t started crying yet. Hadn’t he been rooting? Honestly, Jungkook wasn’t sure. He couldn’t tell until it got so obvious it was already too late and Kai was melting down. 
But suddenly the nipple hit just right and Kai gave a suck that settled it further and then seemed happy with everything in life.
“Ah, see? I’m learning how to read you.” 
Kai immediately hiccuped and choked a little and Jungkook gasped and angled his arms so Kai’s head was higher. Formula spilled down his chin, but then he settled back in to keep eating. His eyes opened to narrow dark slits fixated on Jungkook –or what of him could be seen at this stage of development. 
“Ok ok there we go. You fell asleep so fast early. We’re supposed to feed, play, nap, feed, play, nap, so someday you can learn to sleep like a normal human. What time is it? Shit, it’s only seven? It feels like eleven…”
To stretch his legs he paced to the front window and looked out. They’d set a bowl of candy with some Halloween decorations at the end of the long driveway –what they usually did so people didn’t have to walk up to the house anyway, but also so there’d be no risk of someone ringing the bell and waking the baby. At breakfast Ezra had joked they already had their costumes on: zombie parents. Isabella had tossed a waffle at him.
“Usually we make a big deal about Halloween,” he informed Kai. “You kind of threw it off for us this year, but I guess next year we’ll have a birthday party for you too… ah, don’t worry, we won’t combine it with Halloween unless that’s what you want to do someday. Halloween is awesome but we want to celebrate you on your birthday. Maybe it’s better you showed up a little early but you could have done it without scaring us.”
The joke was lightly delivered, but the fear of it still lingered. The meconium in the amniotic fluid had made it into Kai’s throat and lungs by the time he emerged. “It could have been worse,” the doctor had assured him, but between Isabella’s recovery and Kai’s low blood oxygen, they’d stayed at the hospital a couple extra days so Kai’s lungs could be monitored and a round of antibiotics supervised. The rapid breathing had been terrifying, the way his little body had dragged for breath–
“But you’re doing ok,” Jungkook said, more for his benefit than Kai’s. The initial loss of weight was normal but when it hadn’t bounced back the way it should, that was scary too. So now hopefully the formula would help get him over that hump, just like his lungs had cleared up in the hospital. And hopefully Kai would nail future milestones so they wouldn’t have to worry that the meconium aspiration had any long lasting effects. His lungs had seemingly recovered while they were at the hospital, but every cough, sneeze, or chirp worried Jungkook all over again. 
“I guess this is what it’ll always be like though, huh?” Jungkook mused, turning away from the window. He hadn’t wanted to think about that scare again but it felt like it still sat on his shoulder, next to the birthweight, next to Isabella’s health and happiness, next to making sure Ezra and Lily still had as much of his fathering as they needed, next to how he was going to balance all of this once his paternity leave was up–
He took a deep breath and let it out. It would get easier. That’s what his parents kept telling him. He believed them. Ezra and Lily were easier than this, though he had plenty of worries about them as well. Ezra was at that age where social circles at school were really stratifying and hadn’t figured out quite where he fit in it all. Lily didn’t give a shit about being popular, but her grades this year weren’t as consistent as last year and she was already having friend conflicts that Jungkook couldn’t begin to understand how to navigate. She wanted to make TikToks. Terrifying.
In some ways, Kai was easier because this was it, this was him, right here. No going out to deal with the world yet, no socializing with other kids, no needing to teach him things Jungkook didn’t know himself. Personally he was a pro at eating, sleeping, and pooping. 
“Actually I’m better at latching on to a tit than you are,” Jungkook snickered, settling down on the couch and reaching for a burp cloth. “Not that I’ve nursed since I was– but I mean, it can’t be that complicated– sorry, I don’t mean that. That wasn’t the only problem anyway. Don’t feel bad about it. Isabella shouldn’t either. Life doesn’t usually go the way we expect and sometimes that’s shitty but sometimes it’s really, really great. And sometimes it just is what it is and you get by. That’s my first fatherly wisdom for you. You’re welcome.”
Kai had chugged that bottle. Jungkook worried it was too fast and would make him sick. There was only a little left when Kai spit the nipple out and turned his face away in obvious disinterest. So Jungkook did his least favorite part, burping the baby. He worried he’d hurt the little lungs after they’d had a rough start of it. Sometimes the burp itself sounded like it must hurt. Supposedly the formula would help with that too, because Kai would swallow less air struggling to get what he needed. 
“Take this for instance,” Jungkook explained as he settled Kai against his shoulder and thumped his back. “Did I ever expect to have a baby with Isabella? Nope. Did I ever expect to be a father of three? Nope.” The burp was followed by a toot. “Wahh, out of both ends! You really are my son,” Jungkook mused proudly. Then he twisted sideways against the arm of the couch so he could bend his knees and nestle Kai against his thighs, the two looking at each other. Jungkook fussed with him a bit, making sure his head was supported so he could breathe, making sure he was warm enough and the stitching around the neckline wasn’t irritating his shoulder like that one sleeper had done. Somehow there was formula in his short little eyelashes.
Everything was fine. He grabbed a little hat to pull down on Kai’s head, but stopped himself for a moment to just run his finger through Kai’s fluffy hair. Jungkook thought the rounded face might look like him but it was still kind of hard to tell what was miniature and what was just temporary. His eyes were still small and narrow, not yet like either Jungkook’s or Isabella’s. Would the little round nose become like his? Would Kai’s lips stay thick like Isabella’s or was that just a baby thing? Would the wider set of his eyes and eyebrows stay that way or would the rest of his face grow around them? It didn’t help that –as his brother was happy to point out– “Gukka kind of looks like a baby anyway.” Jungkook didn’t want to get attached to the idea of his son looking like him because in the long run it had absolutely no bearing on anything, not love, not attachment, not people making assumptions about whether his kids were or were not “his.” Certainly not on the depth of his love. 
Jungkook looked forward to finding out every little detail of Kai. He thought it would be very funny if their expectations came true that they wound up with a red head, a blonde, and a brunette, though Lily’s hair seemed to be getting darker. Maybe the blonde of her childhood would turn into brunette. Maybe Kai’s hair would be more brownish than his own. His baby eyebrows were nearly blonde which seemed strange to him but maybe they were just very thin and light.
“Who will you be? What will you like?” Jungkook murmured, wiggling his thumbs into the little fists. He had been surprised when Kai was born with long papery fingernails and peeling skin on his hands and feet. He’d been surprised by the fuzzy hair along his legs and back, though it was already thinning out. He’d been surprised by just how fucked up you felt when someone woke you up every three hours around the clock. He’d been surprised by just how instantly he felt possessive of this baby, even without feeling a real two-way connection yet.
“Did I expect you to be this perfect?” Jungkook asked. “Nope. Are you so stinking cute? Yep.” 
Kai just stared at him.
“I gotta tell you though, it’s weird that today is Halloween and just… nothing. We aren’t doing anything. I feel like a failure I didn’t throw you in a pot dressed as a lobster or something. I’m glad the kids are out having fun but…” He fished his phone out of his sweatpants pocket and looked but neither kid had texted yet. So he texted them both and then took a few photos of Kai just because he was cute in his little ‘My First Halloween’ sleeper, and had just set it down when he heard Gidget’s nails precede Isabella’s socked feet down the stairs.
“Hey,” she called, shuffling through the kitchen. “Is he hungry?”
Jungkook froze. He gave Kai a wide-eyed, nervous look that the baby did actually return but probably not intentionally.
“Um… yeah, he had a bottle.”
“Oh. Uh… a whole one?” Isabella asked, seeing the remnant of it on the table. “Wow…”
“Yeah.”
“He must be hungry.”
“No, he’s good,” Jungkook said. He could hear the waver in her voice. He could hear the guilt piling up behind it. “Super good. Come sit with us –or go back to sleep.”
“My milk dropped,” she sighed. “Is it even worth trying to pump?” She sounded more like she was talking to herself so Jungkook didn’t offer his unwanted suggestion: nope. Her nipples were bruised, cracked, and bleeding. The pain when she pumped made her cry. There was a pink hue to what little milk she could get which was blood and apparently not even a problem? The whole thing was wild. He was glad she would be spared it now… unless she was about to change her mind…
She sat gingerly on the coffee table, uncomfortable, trying to protect stitches he didn’t even want to think about. Having babies was a brutal business. 
“How long has he been awake?”
“I don’t know. Twenty minutes?”
“Hm.”
She smiled at Kai and reached out to brush her finger against his cheek. In just that smile, Jungkook could feel how much those hours of sleep had helped her. It was hard to slow down, even though they weren’t going anywhere, but the nap had helped. Not having to leap into nursing maybe helped too
“Any word from the kids?”
“Not– oh.” Their phones lit up at the same time, and since his hands were holding the baby, she pulled the group chat up, then leaned closer to show him.
Lily: we are geting SO MUCH CANDY I miss Kaibear I want a pictur
Ezra: we’re already done we hit every house in the neighborhood I bet I have more than you 
Lily: show me
Lily: I will beat you
Ezra: it was fun but I miss going together we can all take Kai as a family next year
Isabella let out a long sigh and gave Jungkook a smile that looked a mixture of happy and sad before leaning in to kiss him. The kiss was the balm he’d needed to finally relax from earlier. Their moments of physical closeness were limited right now. He didn’t need much but that kiss was everything.
“It’s a weird Halloween,” she admitted with a sigh.
“Yeah, I was just telling Kai that! He really fucked our schedule up this year!”
“Yeah. He did.”
“At least he’s cute though,” Jungkook suggested. “In his defense.”
“Oh, you’re thinking about going into law now?”
“Can you imagine?” Jungkook snickered. 
“I sure can’t.” Isabella took a picture of Jungkook and Kai together. The kid was going to be the most photographed child ever born. Then she said, “Well, I’m going to go put lettuce leaves in my bra I guess.”
“Uh… for Halloween?”
“NO,” she snorted, a sincere laugh. “I guess it’ll help dry up what’s left of my milk… god, am I really giving up on this?”
“You aren’t giving up on anything. You’re choosing the thing that’s better for everyone, including yourself, right?”
Isabella sighed and nodded. She looked at Kai longer and Jungkook let her think. There was no rush. No one was going anywhere. He didn’t know what to say so he could at least be patient as a form of support.
“I’m just so conflicted. Part of me is relieved. You can feed him more. No finding a place I feel comfortable to nurse when we’re out.”
“We’ll go out someday?”
She grinned and insisted, “Yes. No worrying about my supply or mastitis or engorgement.”
“No bleeding nipples,” he pointed.
“But that feeling of a baby falling asleep at your chest… well, Lily was too busy, she never did that anyway. But Ezra did! I guess I can just like be shirtless when I give him bottles, get some of that skin contact back… they’re just so warm and snuggly when they eat… except Lily who was a terror… She used to kick me in the face. I thought she was going to knock my tooth out.”
“I’m glad you have happy memories of it,” he said, taking a gamble. “And if you really want to keep trying, I’ll do whatever I can to support you–”
“No,” she cut him off. “Fed is best. If you can try not to be too disappointed I won’t have big nursing boobs for a year…” She was trying to joke past the disappointment, he saw it. 
“That I would have to share anyway? I need those nipples healthy. Besides, your milf tits are plenty big, Bella. I am well fed–”
“Jesus,” she laughed. And shook her head. “If there’s one thing being a mom has ever taught me, it’s that nothing will ever be like you expected it. And you can miss out on a lot of wonderful things wasting too much time grieving for the way things didn’t go. So.. I may still cry a little bit. I may grieve a little bit,” she admitted. He took her hand, his other pressed to Kai’s chest to keep him stable as he practiced rolling his little head as much as his position would let him. “But this is going to be fine.”
“Yeah. It is.”
“I can say that now that I just slept for like three hours without interruption.”
“Nice, huh?”
“You can have a turn doing it now if you want.”
“Nahhh. You should eat the pizza, it’s still warm in the oven.” He glanced at his phone, a text from his sister with a litany of trick or treating photos. “Ah, I miss not being out with them this year.”
“I know! We didn’t think that through with our Halloween baby.” They lapsed into silence again, both just watching Kai. Jungkook now knew the answer to his previous question what do you even do with a newborn was: not much. 
And he trusted for now the question too of did Isabella only do this for you? No. She wanted Kai too.
“We could put a Halloween movie on,” Isabella said. Jungkook gave her a surprised look. “And we could each have a cider or something? Don’t look at me like that!” she laughed.
“You feel like it?”
“It is Halloween.”
“Ok, yeah. Yeah, let’s do it. But nothing too scary! I don’t want jump scares to startle him or anything,” Jungkook suggested. Isabella laughed, but before he could offer to get snacks from the kitchen, she rose to do it. She didn’t try to take Kai as if Jungkook’s arms had been a temporary solution until she was here. She didn’t feel the need to check his diaper or clothing herself. 
He would have completely understood it if Isabella was possessive in the beginning. After all she had made Kai in her own body. She’d raised two kids through all of this before Jungkook ever came along. He’d raised zero new babies. But not once so far had she made him feel untrusted or incapable. She’d expected more of him than he felt capable of himself. At most she’d gently make a suggestion, but sparingly; usually he noticed himself later that he’d been putting the diaper on backwards or using the wrong size hat. She always made a suggestion if he asked, and he did ask a lot because he didn’t want to fuck things up. But she made him feel like they were a team figuring this out together, and like he had something valuable to contribute, and like he was a good father even when he wasn’t so sure yet. Like she trusted and depended on him. 
His love for her ballooned in his chest. His love for Lily and Ezra did the same as they haggled over candy trades in the group chat, blowing up his phone. His love for little Kai, who stared unblinkingly at the high contrast crinkly toy he held up for him, as if it held all the answers of the universe, continued to grow. 
When Isabella settled down on the couch beside him with the remotes, Jungkook was glad to pull her close and finally let her have some time with Kai in her arms and dangly toys to try and entertain him with as the movie began. Mostly Kai just wanted to stare as the light from the TV flickered on the ceiling. And then he fell asleep, curled up in Isabella’s arms, with Isabella’s curled up in Jungkook’s arms, and Gidget sprawled against one of Jungkook’s feet on the floor. 
And while he did look forward to next Halloween when the kids were already planning their celebration as a family, he decided that this quiet night with just Isabella and Kai was perfect in its own way too. 
And there was totally still time to put Kai in one of the little costumes they’d been gifted tomorrow, or the day after. They could say they did it on Halloween. No one would know. Sometimes you just had to do what worked and let go of anything else and it all turned out all right in the end.
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slbsg03 · 3 months
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Boosting Motherhood: The Ultimate Guide to Lactation Cookies
Introduction
Motherhood is a beautiful journey, but it comes with its own set of challenges. One common concern for new mothers is ensuring an adequate milk supply for their babies. Enter lactation cookies – a delightful and effective way to boost lactation while indulging in a tasty treat. In this guide, we explore the benefits and ingredients of lactation cookies, providing new moms with the ultimate resource for enhancing their breastfeeding experience.
The Science Behind Lactation Cookies
Lactation cookies are more than just a delicious snack; they are strategically crafted with ingredients known to promote lactation. Ingredients such as oats, flaxseed, and brewer’s yeast are believed to stimulate milk production. The combination of these elements creates a powerhouse snack that supports the nutritional needs of both mother and baby.
Key Ingredients to Look For
Understanding the key ingredients in lactation cookies is crucial for their effectiveness. Oats, rich in iron, are known to boost energy levels and provide essential nutrients. Flaxseed is a source of omega-3 fatty acids, promoting overall well-being. Brewer’s yeast is a traditional galactagogue, believed to enhance milk supply. Together, these ingredients create a tasty and nutritious treat for breastfeeding mothers.
Incorporating Lactation Cookies into Your Routine
Making lactation cookies a regular part of your routine is easy. Whether purchased from a store or baked at home, incorporating these cookies into your daily life can be a delightful experience. Enjoy them with a cup of herbal tea during a quiet moment, or share them with other breastfeeding moms during a support group meeting.
Balancing Nutrition and Taste
While the primary goal of lactation cookies is to boost milk supply, it’s essential to strike a balance between nutrition and taste. Experiment with various recipes to find the perfect blend that satisfies your taste buds while ensuring you reap the maximum lactation benefits.
Conclusion
In the journey of motherhood, lactation cookies stand out as a sweet and nutritious ally. By understanding the science behind these cookies and incorporating them into your daily routine, you can enhance your breastfeeding experience and savor the joys of nurturing your little one. Boosting motherhood has never been more delightful – one lactation cookie at a time.
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healthoduct08 · 5 months
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Rosebuds Tea : Benefits, Side Effects, And Flavor
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Title: Unveiling the Delicate Elegance of Rosebuds Tea: Benefits, Side Effects, and Flavor
Introduction (Approx. 100 words): Rosebuds tea, crafted from the tender blossoms of the rose plant, has enchanted tea enthusiasts for centuries with its delicate aroma and potential health benefits. In this article, we delve into the world of Rosebuds tea, exploring its diverse advantages, potential side effects, and the delightful flavor profile that makes it a favorite among tea connoisseurs.
Benefits of Rosebuds Tea (Approx. 300 words):
Rich in Antioxidants: Rosebuds are packed with antioxidants that help combat free radicals in the body, promoting overall health and potentially reducing the risk of chronic diseases.
Supports Digestive Health: Rosebuds tea is known for its gentle impact on the digestive system. It may help alleviate digestive issues such as bloating and constipation, providing a soothing effect on the stomach.
Calming Properties: The tea is renowned for its calming and stress-relieving properties. The aromatic compounds in rosebuds may help reduce anxiety and promote relaxation, making it an excellent choice for winding down after a hectic day.
Skin Benefits: Regular consumption of Rosebuds tea is believed to contribute to healthy and radiant skin. The antioxidants and anti-inflammatory properties may help combat skin aging and improve complexion.
Potential Immune Boost: The presence of vitamin C in rosebuds tea may contribute to a strengthened immune system. A robust immune system can better fend off infections and illnesses.
Side Effects of Rosebuds Tea (Approx. 250 words): While Rosebuds tea is generally considered safe for most individuals, it's essential to be mindful of potential side effects:
Allergic Reactions: Some individuals may be allergic to roses. If you have a known sensitivity to flowers in the Rosaceae family, it's advisable to exercise caution and consult with a healthcare professional before consuming rosebuds tea.
Gastrointestinal Discomfort: In rare cases, excessive consumption of rosebuds tea may lead to mild gastrointestinal discomfort. It's recommended to start with small quantities and monitor your body's response.
Interaction with Medications: Individuals taking medications, especially blood thinners, should consult their healthcare provider before regularly consuming rosebuds tea, as it might interact with certain drugs.
Pregnancy and Lactation: Pregnant or lactating individuals should seek guidance from their healthcare provider before incorporating rosebuds tea into their routine to ensure its safety.
Flavor Profile of Rosebuds Tea (Approx. 150 words): Rosebuds tea offers a unique and floral flavor profile, characterized by a subtle sweetness and a hint of earthiness. The brew emanates a captivating floral aroma that can be both soothing and invigorating. The delicate taste makes it a versatile tea that can be enjoyed hot or cold. Many enthusiasts appreciate the tea's ability to transport them to a serene garden with every sip. Its light and refreshing nature make it an ideal choice for those seeking a break from stronger, more robust teas.
Conclusion (Approx. 100 words): Embracing the charm of rosebuds tea goes beyond its enchanting flavor; it opens the door to a world of potential health benefits. While sipping this delicate infusion, it's crucial to be mindful of individual sensitivities and consult healthcare professionals when necessary. So, embark on a journey of sensory delight with rosebuds tea, letting its subtle elegance and potential wellness perks elevate your tea-drinking experience.
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awearbeauty1 · 5 months
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Revel in Radiance: Awear Beauty's Superfood Enzyme Cleanser for Acne-Free Glow
In the realm of skincare, the quest for clear, glowing skin can be transformative. Awear Beauty's Superfood enzyme cleanser for acne emerges as a beacon of hope, harnessing the power of natural enzymes to gently exfoliate and revitalize the skin. Let's explore the key ingredients and benefits that make this cleanser an essential tool in the fight against acne while providing a refreshed, hydrated, and radiant complexion.
Gentle Exfoliation with Natural Enzymes:
The Superfood Enzyme Cleanser by Awear Beauty is a revolutionary formula that relies on natural enzymes to delicately exfoliate the skin, effectively removing dead skin cells from the skin's surface. This gentle exfoliation process helps unclog pores, preventing acne breakouts, and promoting a smoother, clearer complexion without harsh abrasives.
Innovative Powder-to-Velvet Formula:
What sets this cleanser apart is its unique transformation from powder to velvet upon contact with water. This innovative formulation allows for a luxurious cleansing experience. The fine powder texture, when activated, creates a velvety soft lather that effectively cleanses the skin without stripping its natural moisture, leaving it feeling refreshed and rejuvenated.
A Potent Fusion of Natural Ingredients:
Awear Beauty's Superfood Enzyme Cleanser is a regenerate serum of carefully selected natural ingredients, each chosen for its specific skin-loving properties. Ingredients like Kaolin, known for its oil-controlling abilities, work alongside Betaine and Sodium Hyaluronate, ensuring adequate hydration without clogging pores. Glucose and Probiotics contribute to a healthy skin microbiome, promoting a balanced complexion.
Powerhouse Ingredients for Acne Care:
Targeting acne concerns, this cleanser incorporates Salicylic Acid and Zinc Lactate, known for their antibacterial properties that help combat acne-causing bacteria. Mandelic Acid offers gentle exfoliation, while Carica Papaya Fruit Extract aids in maintaining youthful skin. Green Tea Extract and Magnolia Officinalis Bark Extract, rich in antioxidants, work to calm inflammation and promote skin health.
Soothing and Protective Elements:
The inclusion of Allantoin, Seabuckthorn Extract, and Spirulina Extract contributes to the cleanser's soothing properties, helping to calm irritated skin and providing antioxidant benefits. Ectoin acts as a shield against environmental stressors, providing photo protection, while Sodium Lauryl Sulfoacetate ensures mild and safe cleansing.
Versatile and Nourishing:
Apart from its acne-fighting prowess, Awear Beauty's Superfood Enzyme Cleanser is versatile enough to benefit all skin types. Its nourishing formulation, enriched with hydrators and antioxidants, aims to offer a gentle yet effective cleansing experience, leaving the skin refreshed and radiant.
Conclusion:
Awear Beauty's Superfood Enzyme Cleanser is a skincare game-changer, offering a holistic approach to acne care while promoting glowing, hydrated skin. With a thoughtfully curated blend of natural ingredients and a transformative powder-to-velvet formula, this cleanser embodies innovation and efficacy. Embrace the transformative power of natural enzymes with Awear Beauty's Superfood Enzyme Cleanser and unlock a radiant, acne-free complexion.
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yogisgift01 · 6 months
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Ashwagandha Powder: Exploring Nature's Adaptogenic Powerhouse
Ashwagandha, a revered herb in Ayurveda, has gained significant attention worldwide for its potential health benefits. Derived from the roots of the Withania somnifera plant, ashwagandha is commonly consumed in powdered form, offering a myriad of potential health advantages. In this article, we'll delve into the uses, benefits, and significance of ashwagandha powder as a natural remedy for holistic well-being.
Understanding Ashwagandha Powder
Ashwagandha, also known as "Indian ginseng" or "winter cherry," has a history deeply rooted in traditional medicine. The powder is extracted from the root of the plant and has been used for centuries in Ayurvedic practices for its adaptogenic properties.
Health Benefits of Ashwagandha Powder
Stress Reduction: Ashwagandha is renowned for its stress-relieving properties, aiding in managing stress and anxiety by balancing cortisol levels in the body.
Improved Sleep Quality: It may promote better sleep by calming the mind and reducing stress, potentially aiding individuals with insomnia or disturbed sleep patterns.
Enhanced Energy and Vitality: This adaptogenic herb is believed to boost energy levels and vitality, providing a natural source of stamina and endurance.
Cognitive Function Support: Ashwagandha is thought to enhance cognitive abilities, including memory, focus, and overall brain health.
Immune System Boost: It may strengthen the immune system, supporting the body's natural defenses against infections and illnesses.
Incorporating Ashwagandha Powder into Diet
Smoothies and Shakes: Adding a teaspoon of ashwagandha powder to smoothies or shakes is a convenient way to incorporate it into daily routines.
Teas or Infusions: Brewing ashwagandha powder into teas or infusions provides a warm and soothing way to consume it.
Capsules or Supplements: For those preferring convenience, ashwagandha is available in capsule or supplement forms, making dosage more manageable.
Considerations and Precautions
Dosage: It's essential to adhere to recommended dosages and consult with a healthcare professional, particularly for individuals with existing health conditions or those taking medications.
Pregnancy and Lactation: Pregnant or nursing women should consult a healthcare provider before consuming ashwagandha.
Allergies and Sensitivities: Individuals with known allergies or sensitivities to nightshade plants should use ashwagandha with caution.
Conclusion
Ashwagandha powder stands out as a versatile and holistic supplement, offering potential benefits for mental, physical, and emotional well-being. As an adaptogen, it aids in managing stress, improving sleep quality, boosting energy, and supporting overall vitality. Incorporating Ashwagandha powder bulk into daily routines, within recommended dosages, can potentially contribute to a balanced and healthier lifestyle. However, consulting healthcare professionals before incorporating any new supplement into one's diet is advisable for personalized guidance and safety.
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phonemantra-blog · 6 months
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Benefits of Mother's Milk Tea Mother's milk tea has gained popularity among breastfeeding mothers due to its potential benefits in increasing milk production and improving overall lactation. In this article, we will explore the various advantages of consuming a mother's milk tea and how it can positively impact both the mother and the baby. Increased Milk Production Mother's milk tea is often formulated with a combination of herbs, such as fenugreek, blessed thistle, and fennel, which are known for their galactagogue properties. These herbs have been used for centuries to support milk production in lactating women. Regular consumption of mother's milk tea can help stimulate the production of prolactin, a hormone responsible for milk synthesis, leading to increased milk supply. Improved Nutritional Content Breast milk is naturally rich in essential nutrients required for the baby's growth and development. Mother's milk tea can enhance the nutritional content of breast milk by providing additional vitamins, minerals, and antioxidants. The herbs present in the tea can transfer their beneficial properties to breast milk, ensuring that the baby receives a well-rounded diet. Relief from Digestive Issues Certain herbs found in mother's milk tea, such as fennel and anise, possess carminative properties that can help alleviate digestive discomfort in both the mother and the baby. These herbs aid in digestion, reduce gas and bloating, and may even help with colic symptoms in infants. By incorporating mother's milk tea into their routine, breastfeeding mothers can potentially reduce gastrointestinal issues in themselves and their babies. Stress Reduction Breastfeeding can be physically and emotionally demanding for mothers. Mother's milk tea often includes soothing herbs like chamomile and lavender, which can promote relaxation and reduce stress levels. By enjoying a warm cup of mother's milk tea, mothers can find a moment of calm amidst the challenges of breastfeeding, allowing them to better bond with their baby and enhance their overall well-being. Increased Hydration Staying hydrated is crucial for breastfeeding mothers to maintain an adequate milk supply. Mother's milk tea provides a delicious and hydrating alternative to plain water, encouraging mothers to drink more fluids throughout the day. By ensuring proper hydration, mothers can support their milk production and prevent dehydration, which can negatively impact both their health and the quality of breast milk. [caption id="attachment_81121" align="aligncenter" width="720"] benefits of mother's milk tea[/caption] Mother's milk tea offers a range of potential benefits for breastfeeding mothers and their babies. From increasing milk production and improving nutritional content to relieving digestive issues and reducing stress, this herbal tea can be a valuable addition to a breastfeeding routine. However, it is important to consult with a healthcare professional before incorporating any new supplements or herbal remedies into your diet, especially if you have any existing medical conditions or are taking medications. Enjoy mother's milk tea as part of a holistic approach to breastfeeding, and savor the moments of nourishment and connection it can provide for both mother and baby. Frequently Asked Questions 1. What is Mother's Milk Tea? Mother's Milk Tea is an herbal tea blend specifically designed to help increase milk production in breastfeeding mothers. 2. How does Mother's Milk Tea work? Mother's Milk Tea contains herbs like fenugreek, fennel, and blessed thistle, which are known to stimulate milk production and promote healthy lactation. 3. Are there any side effects of drinking Mother's Milk Tea? In general, Mother's Milk Tea is safe to consume. However, some women may experience mild gastrointestinal discomfort or allergic reactions to certain herbs in the tea. It is always advisable to consult with a healthcare professional before starting any new herbal supplement. 4. When should I start drinking Mother's Milk Tea? You can start drinking Mother's Milk Tea as soon as you begin breastfeeding or when you feel the need for an increased milk supply. It is recommended to consult with a lactation specialist or healthcare provider to determine the appropriate time for you. 5. How often should I drink Mother's Milk Tea? It is generally recommended to drink Mother's Milk Tea 2-3 times a day for optimal results. However, individual needs may vary, so it's essential to listen to your body and adjust the frequency accordingly. 6. Can I drink Mother's Milk Tea while pregnant? Mother's Milk Tea is not recommended during pregnancy as some of the herbs in the tea may have uterine-stimulating effects. It is best to wait until after delivery to start consuming the tea. 7. Can I drink Mother's Milk Tea if I have allergies? If you have known allergies to any of the herbs present in Mother's Milk Tea, it is advisable to avoid consuming it. Always check the ingredient list and consult with a healthcare professional if you have any concerns. 8. How long does it take for Mother's Milk Tea to work? The effects of Mother's Milk Tea can vary from person to person. Some women may notice an increase in milk supply within a few days, while others may take a couple of weeks. Consistency in consumption and proper breastfeeding techniques can help maximize the benefits. 9. Can I drink Mother's Milk Tea if I'm not breastfeeding? Mother's Milk Tea is specifically formulated to support lactation and milk production. If you are not breastfeeding, there may not be a significant benefit to consuming this tea. However, it is always best to consult with a healthcare professional for personalized advice. 10. Where can I buy Mother's Milk Tea? Mother's Milk Tea is available in most health food stores, pharmacies, and online retailers. You can also check with your local lactation consultant or healthcare provider for recommendations on where to purchase it.
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aksharhealth · 7 months
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Shatavari Benefits For Men and Women
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Shatavari: The Ruler of Herbs
Shatavari, experimentally known as Asparagus racemosus, is frequently referred to as the "Ruler of Herbs" in Ayurveda. The title "Shatavari" translates to "she who has a hundred spouses" in Sanskrit, a fitting name for a herb that's celebrated for its restoring and sustaining properties, particularly for women's wellbeing.
Root and Development
Shatavari is local to the Indian subcontinent and is commonly found in tropical districts. This herb has a place in the Asparagus family and is characterized by its long, tuberous roots and fluffy foliage. In Ayurveda, the roots of the Shatavari plant are fundamentally utilized for therapeutic purposes.
Ayurvedic Properties
Agreeing to Ayurveda, each herb has a unique combination of doshas (bio-energies) and tastes. Shatavari is classified as having sweet and biting tastes, making it exceptionally viable in assuaging both Vata and Pitta doshas. Its cooling and feeding qualities make it a basic herb for adjusting the intellect and body.
Benefits of Shatavari
Women's Wellbeing: Shatavari is famous for its capacity to bolster women's well-being in different ways. It is frequently utilized to lighten menstrual inconvenience, control menstrual cycles, and oversee indications of menopause. Also, it is accepted to upgrade richness and advance lactation in nursing moms.
Stomach-related Well-being: Shatavari is known to relieve and reinforce the stomach-related framework. It can offer assistance in reducing conditions like causticity, ulcers, and indigestion by advancing sound bodily fluid generation within the stomach.
Safe Back: The herb's immune-boosting properties are ascribed to its capacity to feed the body and improve imperativeness. It helps in building resistance against common contaminations and illnesses.
Push and Uneasiness: Shatavari is considered an adaptogen, which implies it makes a difference in the body adjusting to push and keep up in general. It is known to calm the intellect, diminish uneasiness, and advance way better rest.
Anti-Inflammatory: The herb's anti-inflammatory properties can be advantageous in overseeing conditions like joint pain and other incendiary disarranges.
Antioxidant Impacts: Shatavari is wealthy in cancer prevention agents, which offer assistance to protect cells from oxidative harm and may moderate the maturing handle.
How to Utilize Shatavari
Shatavari is accessible in various forms, counting powders, capsules, and fluid extricates. It can be joined into your day-by-day schedule in completely different ways:
Powder: Blend Shatavari powder with warm drain or water and nectar for a feeding and restoring drink.
Capsules: Take Shatavari capsules as suggested by a qualified Ayurvedic professional.
Fluid Extricates: Include a couple of drops of Shatavari fluid extricate to your favorite refreshment or homegrown tea.
Development and Maintainability
Understanding the development of Shatavari is imperative to protecting its accessibility and supportability. Customarily, Shatavari is developed in wealthy, well-drained soil in tropical locales of India. It requires a warm climate and normal dampness to flourish. To guarantee a steady supply of this important herb, numerous Ayurvedic ranches presently utilize economical cultivating hones, counting natural development, and mindful gathering strategies.
Conventional Intelligence and Advanced Science
Whereas Ayurvedic specialists have loved Shatavari for centuries, present-day science is progressively recognizing its helpful potential. Various considers have investigated its pharmacological properties, uncovering its antioxidant, anti-inflammatory, and immunomodulatory impacts. This crossing point of conventional intelligence and advanced inquiry underscores the herb's validity as a capable characteristic cure.
Ayurvedic Definitions
Shatavari once in a while acts alone in Ayurvedic medicines; it regularly plays an urgent part in complex details called Rasayanas. These details combine different herbs to improve Shatavari's adequacy and address particular well-being concerns. The collaboration of these herbs intensifies their personal benefits, contributing to an all-encompassing approach to recuperating.
Dose and Security Contemplations
Whereas Shatavari is for the most part secure for most individuals, it's fundamental allude to">to allude to an Ayurvedic professional or healthcare supplier before using it, particularly on the off chance that you're pregnant, nursing, or taking drugs. They can give personalized direction on the fitting dose and length of utilization based on your particular well-being needs.
Conclusion 
Shatavari's noteworthiness in Ayurveda goes distant past being fair a herb; it symbolizes the deep-rooted association between nature, well-being, and otherworldly existence. Its persevering notoriety reminds us of the significant shrewdness contained inside conventional frameworks of medication. By grasping the all-encompassing approach of Ayurveda and consolidating Shatavari into our lives, ready to tap into the immortal wisdom of nature to advance our physical, mental, and emotional well-being. Whether you're investigating Ayurveda for the primary time or proceeding with your travel, Shatavari may be a homegrown partner worth finding and coordinating into your everyday schedule for a more beneficial, more adjusted life.
FAQ's 
1. Is Shatavari appropriate for men as well, or is it basically for women's well-being?
Shatavari offers benefits for both men and ladies. Whereas it is well-known for its part in women's well-being, it moreover underpins men's in general well-being. It can offer assistance to make strides in assimilation, boost insusceptibility, and give a sense of calm and adjustment.
2. Can Shatavari be utilized during pregnancy and breastfeeding?
Shatavari is frequently suggested for pregnant and breastfeeding ladies because it may offer assistance in advance lactation, bolster uterine wellbeing, and decrease distress related to pregnancy. However, it's pivotal to allude to a healthcare supplier sometime recently utilizing any homegrown cures amid pregnancy or nursing.
3. How long does it take to involve the benefits of Shatavari?
The time it takes to take note of the impacts of Shatavari can change from individual to individual. A few people may involve advancements in vitality, absorption, or temperament, whereas others may require a few weeks of reliable utilization to see noteworthy changes. Tolerance and standard utilization are key.
4. Are there any side impacts or contraindications related to Shatavari?
Shatavari is by and large considered secure when utilized as coordinated. Be that as it may, a few individuals may encounter gentle gastrointestinal inconvenience or unfavorably susceptible responses. It is fitting, to begin with lower measurements and continuously increment it while observing your body's reaction. In case you involvement any antagonistic impacts, suspend utilization and counsel a healthcare proficient.
5. Can Shatavari be used alongside other solutions or supplements?
It's fundamental to allude to a healthcare supplier sometime recently combining Shatavari with other drugs or supplements, as there's a possibility of intuition. They can give direction on the secure utilization of Shatavari in conjunction with your existing treatment arrangement.
6. Is Shatavari reasonable for children?
Shatavari is by and large secure for children when utilized in fitting measurements and under the direction of a healthcare specialist. It may be utilized to address particular well-being concerns in children, such as stomach-related issues or respiratory conditions.
7. Where can I discover high-quality Shatavari items?
To guarantee the purity and realness of Shatavari items, it's fitting to buy from trustworthy Ayurvedic stores, cultivators, or online retailers known for their commitment to quality. Hunt for certifications or lab testing that affirms the immaculateness of the item.
8. Can Shatavari be utilized for mental well-being and stretch administration?
Yes, Shatavari's adaptogenic properties make it advantageous for overseeing push and uneasiness. It makes a difference in the body adjusting to stressors and advances a sense of calm and mental clarity. It can be a profitable component of an all-encompassing approach to mental well-being.
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biovanishreviews · 7 months
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Bio Vanish Weight Loss Act As A Perfect Weight Loss supplement Without Exercise & Scam Alert USA Reviews 2023 Buy Now
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Possible secondary effects and wellbeing contemplations of BioVanish supplement
By breaking down the suitable BioVanish audits from the clients and master examinations, we can say that the enhancement causes no aftereffects as there are no substance fixings in it. No complaint on aftereffects or unfavorable impacts of the enhancement was accounted for such a long ways as there are no substance added substances, fillers, or energizers in it. Being a genuinely regular recipe that is made inside a FDA-investigated and cGMP-guaranteed fabricating office, being safe is thought of.
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Despite the fact that the BioVanish weight reduction supplement is intended for each man and lady who needs to diminish body weight, pregnant ladies and lactating moms ought to avoid it. It is likewise proposed to hear your medical care supplier's point of view in the event that you are going through prescription for any difficult sickness to stay away from entanglements. The enhancement isn't intended for kids and youngsters under 18 are totally confined from utilizing the enhancement.
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Where we can purchase BioVanish at a sensible cost?
BioVanish fat-consuming powder is accessible just internet based on the authority site of the enhancement. No web based business entrance like Amazon or retail locations is conveying the enhancement. Clients are encouraged to be careful while submitting their requests to forestall counterfeit providers.
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Last Decision on BioVanish Audits
After a thorough assessment of WellMe BioVanish, we are positive about expressing that this dietary enhancement doesn't fall into the class of tricks that plague the health business. Our far reaching survey has uncovered a few perspectives that help the authenticity of BioVanish and being a significant expansion to your wellbeing regimen potential.
Most importantly, our investigation of BioVanish's fixings uncovered a painstakingly figured out mix, that integrates experimentally read up compounds known for their potential medical advantages. Fixings play irrefutable parts in supporting generally speaking wellbeing and decreasing aggravation. The straightforward fixing list is demonstrative of an item that intends to furnish customers with fair data, separating it from questionable enhancements with covered up or sketchy parts.
Besides, the positive client encounters we experienced during our examination reinforce the idea that BioVanish genuinely affects the existences of numerous people. Clients reliably detailed diminished aggravation, worked on joint wellbeing, and improved generally speaking prosperity in the wake of integrating WellMe BioVanish into their day to day schedules. These tributes reflect certifiable outcomes that line up with the item's cases.
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What is the best strategy for taking BioVanish regular recipe?
It is prescribed to take a scoop of BioVanish and blend it in with a glass of water, milk, or milk choices. It tends to be delighted in as a day to day drink as it tastes great. Picking a particular time for consumption is encouraged.
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How safe is BioVanish?
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fenglespice · 8 months
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Can I put menthol crystals into an aroma diffuser?
Menthol crystals are a common natural herbal ingredient that has cooling and calming effects. Many people wonder if they can put menthol crystals in a diffuser to enjoy their special aroma and benefits. This article will look at the considerations when adding menthol crystals when using a diffuser and explain the possible effects.
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Menthol crystals are popular for their characteristic cooling sensation and are widely used in herbal medicines, pharmaceuticals, and beauty and fragrance products. While menthol crystals have some appeal for use in aromatherapy, there are some important things to consider.
First of all, the safety of putting menthol crystals into aromatherapy machines needs to be concerned. Although menthol crystals are generally considered relatively safe, how your diffuser works may affect the properties and volatility of the menthol crystals. Aromatherapy diffusers typically use heat or ultrasonic technology to release essential oil molecules into the air, but the high volatility of menthol crystals can cause a release that is too rapid, resulting in a stimulating effect.
Second, menthol crystals may cause allergic reactions in high concentrations. Some people may have an allergic reaction or allergy symptoms to menthol crystals, such as skin redness, itching, or difficulty breathing. Therefore, when using an aroma diffuser, if you are allergic to menthol crystals or prone to allergic symptoms, it is best to avoid using essential oils containing menthol crystals.
In addition, it should be noted that the strong cooling sensation of menthol crystals may be uncomfortable for some people. Especially children, pregnant women, lactating women, the elderly, and people with specific health problems, such as respiratory diseases, skin sensitivities, etc., may be more sensitive to menthol crystals. Therefore, it’s best to seek the advice of your doctor or professional before considering putting menthol crystals in your diffuser.
In addition, the special smell of menthol crystals may conflict with other aromatherapy oils, resulting in mixed flavors and effects. If you plan to mix different essential oils, you should pay attention to their compatibility and possible interactions.
Finally, it’s important to point out that putting menthol crystals in a diffuser will not provide quite the same effects as using its essential oil directly. Due to the working principle of the aroma diffuser, some properties of the menthol crystals may not be fully released, thus affecting the effectiveness of their herbal medicine.
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While putting menthol crystals in your diffuser may have some appeal, there are a few factors to consider. Safety, allergic reactions, individual differences, and compatibility with other essential oils should all be carefully considered. If you have any concerns about the use of menthol crystals in your diffuser, it is best to seek advice from a professional.
When enjoying the benefits of menthol crystals, we can also choose other methods, such as using menthol crystal tea, steam inhalation, topical application and lubricating, to experience its effects more directly and avoid the possibility of aromatherapy machines. brings uncertainty.
All in all, safety and personal suitability should always be key factors in our choice of menthol crystals. If in any doubt, seek professional advice and follow their recommendations to ensure safe and effective use. Hope this article helps you!
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anantam-ayurveda · 8 months
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How to Use Patala
In the practice of Ayurveda, harnessing the therapeutic potential of Patala involves employing various methods to maximize its benefits. Here's a comprehensive guide on how to effectively use Patala for your well-being:
1. Decoctions and Infusions
Preparing decoctions or infusions from Patala's bark is a common approach. To create a decoction, boil a small amount of Patala bark in water until it reduces to about one-third of its original volume. Strain the liquid and consume it. This method allows you to extract the beneficial compounds of Patala for internal use.
2. Topical Applications
For skin-related concerns, it can be used topically. Create a paste from the powdered Patala bark mixed with water or a carrier oil like coconut oil. Apply this paste to the affected area to soothe irritations, rashes, or itching. This external application can provide relief and promote skin healing.
3. Herbal Formulations
Ayurvedic practitioners often incorporate Patala into herbal formulations tailored to specific health needs. These formulations might combine it with other herbs to create synergistic effects, addressing various ailments like respiratory issues, digestive discomfort, or inflammation.
4. Dietary Inclusion
Integrating it into your diet can be beneficial, especially when aiming to balance doshas or support overall well-being. This can be achieved by adding powdered Patala bark to herbal teas, soups, or stews. Its astringent and bitter tastes can enhance the flavor and medicinal properties of your culinary creations.
5. Ayurvedic Consultation
Before incorporating it into your routine, it's advisable to consult a qualified Ayurvedic practitioner. They can assess your constitution (dosha), current health status, and any specific health concerns. This personalized guidance ensures that you use it in a way that suits your unique needs.
6. Moderation and Dosage
While it offers a range of benefits, moderation is key. Adhere to recommended dosages provided by Ayurvedic practitioners or reputable sources. Overconsumption can lead to imbalances, especially for individuals with specific dosha predominance.
7.Safety and Precautions
While it offers a multitude of benefits, it's crucial to exercise caution and adhere to recommended dosages. Pregnant and lactating individuals should consult with a healthcare professional before using it. As with any herbal remedy, individual sensitivities can vary, so it's advisable to perform a patch test before topical application.
8. Consistency
Consistency is crucial when using herbal remedies. Incorporating it into your routine over time allows your body to adapt and respond positively to its therapeutic effects.
By following these guidelines and respecting the principles of Ayurveda, you can harness the potential of Patala to enhance your overall well-being. Remember, individual needs and responses vary, so seek personalized advice from experts for an optimal experience.
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cortexi-australia-au · 9 months
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Cortexi Australia-  Reviews & Know Shocking Side Effects
Cortexi Australia is a hearing aid that promotes brain and ear health. This formula is made up of organic herbal ingredients that help alleviate tinnitus, sensory issues, hearing loss, and more. Take 2 capsules of Cortexi daily. Does Cortexi help tinnitus and hearing loss? What does Cortexi Australia do? Our analysis will tell you everything you need to know about that dietary supplement and whether or not it's real. Alzheimer's disease among other health benefits). 
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Cortexi Australia is an all-new and advanced way to solve your hearing problems, helping you improve your hearing and improve your mental health. This formula improves blood circulation in the ears. This formula also ensures healthy nerves, brain and ears. It helps keep the body healthy and does not cause any health problems. Contains no chemicals, only organic and natural ingredients. It just solves every health problem. This formula is safe for most hearing impairments. Silymarin if you definitely want to test this formula. Need to test it now. This formula is ideal for everyone, so it's easy to test. However, before you start using this formula, it's important to read through the articles that help you learn more about this product. 
About Cortexi Australia
Cortexi is a new liquid that can solve all your hearing and hearing problems and enhance your mental health. Helps reduce inflammation. It helps improve mental well-being, increases blood flow to the ears, and makes the body healthier. Free of harmful chemicals, this product contains only natural ingredients that reduce inflammation and make you feel healthy from the inside out. You should not hesitate to try this product as it helps improve your hearing, is non-toxic and suitable for everyone. However, those under the age of 18 cannot use it. It improves all other hearing problems in a healthy way with the desired results within days. 
What is Cortexi Australia Function?
Cortexi Australia solves the problem of tinnitus, caused by signal problems and causing some kind of problem with the nerves that connect the ear to the brain. Helps repair damaged nerves leading to the brain and ears. It's a perfect blend of natural ingredients that promote blood flow to your ears and safely reduce the risk of irritation. it increases your power
Components Used in Cortexi
Astragals
Gymea Sylvester:-
Chromium
Panax Ginseng
Capsicum Annuum
Green Tea
Pros and Cons of Cortexi
Pros:-
The product contains organic and natural components within it
There are no toxins or chemicals.
It boosts your confidence
Don't leave any effect on your well-being
Affordable and easy-to-find cost
Recommended and tested product
Cons:-
It is not available in the local markets
The stock is only limited to the demand
Minors aren't allowed to utilize it.
Expectant and lactating women cannot make use of it.
Don't try it using any other item or drug
Final Verdict
Cortexi Australia is a highly effective formula that helps reduce unwanted and annoying noise from your ears. The natural ingredients in this formula are effective. Helps improve hearing. Cortexi contains no chemicals. This formula is suitable for everyone and gives the desired results in a short period of time.
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mammaease · 10 months
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Bouncing Back: Strategies for Swift Breast Engorgement Relief
Breast engorgement is a common and uncomfortable condition that many breastfeeding mothers experience. It occurs when the breasts become overfilled with milk, leading to swelling, tenderness, and a feeling of fullness. While breast engorgement can be challenging, there are strategies and techniques you can employ to find swift relief and bounce back to a more comfortable state. In this blog, we will explore effective strategies for quickly relieving breast engorgement and restoring comfort during your breastfeeding journey.
Understanding Breast Engorgement: Gain a comprehensive understanding of breast engorgement. Explore the causes and factors that contribute to this condition, such as an oversupply of milk, blocked milk ducts, or delayed breastfeeding initiation. Understanding the root causes will help you address them more effectively.
Frequent and Effective Nursing: One of the most crucial strategies for breast engorgement relief is frequent and effective nursing. Establishing a consistent breastfeeding routine, offering the breast to your baby frequently, and ensuring a proper latch can help alleviate engorgement by allowing milk to flow and empty the breasts effectively.
Breastfeeding Positions: Experiment with different breastfeeding positions to find the most comfortable and efficient one for you and your baby. Certain positions, such as the laid-back or side-lying position, can promote better milk flow and help relieve breast engorgement.
Expressing Milk: If your breasts are too engorged for your baby to latch properly, expressing milk can provide temporary relief. Manual expression, hand expression, or using a breast pump can help remove excess milk, alleviate pressure, and promote comfort.
Warm Compresses: Apply warm compresses to your breasts before nursing or expressing milk. The warmth can help improve blood circulation, promote milk flow, and provide soothing relief from breast engorgement.
Cold Compresses: Using cold compresses after breastfeeding or expressing milk can help reduce swelling and inflammation. Cold packs or chilled cabbage leaves can be applied to the breasts for a refreshing and calming effect.
Gentle Breast Massage: Engage in gentle breast massage techniques to promote milk flow and relieve breast engorgement. Massage can help soften the breast tissue, break up any lumps or blockages, and encourage the milk to flow more freely.
Supportive Bras: Wearing a well-fitting, supportive bra can help alleviate discomfort and provide relief from breast engorgement. Look for bras specifically designed for breastfeeding mothers that offer proper support without putting excessive pressure on the breasts.
Herbal Remedies: Explore the potential benefits of herbal remedies known for relieving breast engorgement. Substances like cold cabbage leaves, chamomile tea bags, or calendula-infused oil can provide soothing relief and reduce inflammation.
Seek Professional Help: If breast engorgement persists or becomes severe, it's important to seek professional assistance. Consult a lactation consultant or healthcare provider who can offer personalized guidance, address any underlying issues, and provide additional strategies for relief.
Conclusion: Breast engorgement may feel overwhelming, but with the right strategies, relief is within reach. By employing techniques such as frequent nursing, expressing milk, warm and cold compresses, gentle breast massage, and wearing supportive bras, you can bounce back from breast engorgement swiftly. Remember to seek professional help when needed and trust in your body's ability to adjust and find balance. With persistence, patience, and the right support, you can overcome breast engorgement and continue to enjoy a comfortable and rewarding breastfeeding experience.
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farzanatrading · 10 months
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Which herbs aid with breast milk production
Several herbs have traditionally been used to support and enhance breast milk production. In this blog post, we will explore herbs known to aid in breast milk production, helping nursing mothers on their breastfeeding journey.  
Fenugreek (Trigonella foenum-graecum):
Fenugreek is one of the most well-known herbs for increasing breast milk supply. It contains compounds that stimulate milk production and has been used for this purpose for centuries. Breastfeeding mothers often take fenugreek seeds or supplements to promote lactation. However, it's important to note that fenugreek can cause gastrointestinal upset in some people, so it's a good idea to consult your doctor before using it.
Dill (Foeniculum vulgare):
Cumin has long been used as an herbal remedy for lactation. It contains phytoestrogens that can promote milk production and flow. Cumin can be taken as a tea or added to meals as a spice to enhance flavor while reaping potential lactation benefits.
Lucky thistle (Cnicus benedictus):
Lucky thistle is another herb traditionally used to increase milk production. It is thought to work by stimulating the production of prolactin, the hormone responsible for milk production. Lucky thistle is often taken as a tea or in supplement form. It should be noted that some people may experience digestive upset when consuming lucky thistle, so it is advisable to consult a medical professional.
Milk thistle (Silybum marianum):
Milk thistle is an herb that supports liver health and may indirectly promote lactation. By supporting liver function, milk thistle can help optimize overall body processes, potentially improving breast milk production. Milk thistle supplements are commonly available and can be used under the guidance of a healthcare professional.
Herbs, spices, teas, dried fruits, and dried botanicals are all 100% certified organic items offered by Farzana.ae herbs online Dubai for the benefit of their customers.
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