#englishbreakfasttea

[teasellerebay]

The essence of Ceylon, a strong tea with a gentleness that is bordered by a firm character.

Easily one of the most consumed beverages in the world, the English breakfast tea has become a staple drink that accompanies a hearty breakfast. But did you know that it comes with many health benefits? You will be surprised by how a fresh cuppa every morning can help you lead a healthy life.

Origins, Taste, and Caffeine Levels of English Breakfast Tea

This particular tea has its roots that can be traced to the days of the British Empire. Traditionally, English breakfast tea is a black tea made from a blend of Assam, Ceylon Tea, and Kenyan Leaves, however, it was not the blend that led to its prominence. It was the colour, character, and taste that made the tea popular. Dilmah’s English Breakfast Tea, made from a blend of Ceylon black tea and is just one perfect example.

The taste is generally characterised as being strong and robust, along with having a rich colour.

On average, a cup of tea would possess around 42 milligrams of caffeine, which is a moderate amount to give you just enough energy to function efficiently without the jitters that coffee causes.

English Breakfast Tea and Digestion

One of the more common English breakfast tea health benefits that have been backed by research is the positive impact it has on the digestive system. Regular consumption of black tea is known to help maintain a healthy metabolic rate, which results in a strong immune system. This is attributed to the antimicrobial properties present in the tea, as it does not allow the growth of harmful microorganisms in the digestive tract.

English Breakfast Tea and Weight Loss

Although further scientific study has to be conducted, there is a popular belief that English breakfast tea benefits weight loss programmes. There are two arguments to support this notion. The first being that the tea polyphenols increases the breakdown of fat, which contributes to weight loss. The second is the fact that this beverage is calorie-free and is a good source of hydration. Of course, this is only if it is taken without milk or sugar.

English Breakfast Tea and Heart Health.

A fresh cup of English breakfast tea might also help maintain good heart health. The flavonoids present in the drink are known to reduce LDL (bad) cholesterol. Such a reduction means that the heart can pump blood through the body without straining too much, allowing you to perform physical tasks with lower stress levels.

English Breakfast Tea and Blood Sugar

Due to its many antioxidants and calorie-free nature, English breakfast tea is a great way to control blood sugar levels in the body. According to research, epigallocatechin gallate that is present in the beverage increases the production of insulin, which in turn results in controlled sugar levels.

English Breakfast Tea and Mental Health

While there are many physical benefits of English breakfast tea, it has its fair share of mental benefits as well. The combination of caffeine and an amino acid called L-theanine increases the level of alpha activity in the brain. This helps in maintaining a heightened sense of attention and focus, allowing you to perform tasks efficiently.

English Breakfast Tea to accompany your power breakfast!

#blacktea #freeshipping #ceylonblacktea #english breakfast #ceylonenglishbreakfast #dilmahenglishbreakfast #englishbreakfasttea

[art-chap-enjoin]

77-2464 - Passion for…

Here is another of the sketches I did on my own little #SketchWalk in Makati last week. Having already drunk too much coffee (I start to feel a bit shaky if I have more than two cups), I decided to have a cup of tea at Coffee Bean and Tea Leaf inside Glorietta Mall. The slogan painted on the wall at the shop was some BS about “passion for coffee and tea”…but when I was given my English breakfast…

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#Art #ArtDaily #ArtistsOfInstagram #artph #Daily #dailysketches #DailySketching #draweveryday #Drawing #DrawWhatYouSee #EnglishBreakfastTea #Ink #InkandWash #kyusisketchers #LineAndWash #makearteveryday #mysketchbook #Painting #PenAndWash #Philippines #Sketch #sketchbook #sketchdaily #sketchoftheday #sketchph #SketchWalker #UrbanSketcher #Urbansketchers #urbansketcherskyusi #Urbansketching

[shbakes-blog]

老公要求的(橙皮糖) 糖霜橙皮🍊，泡红茶🍵时放只條下去，盍儿分钟后橙味红荼很香，也不须放糖😋😘 Hubby favourite candied orange🍊 peel added in the English black tea🍵.. become orange flavour tea😋😘 #orangepeel #candyorangepeel #blacktea #englishteacher #englishbreakfasttea #糖霜橙皮 #橙皮糖 #桔子皮 https://www.instagram.com/p/CpNIFtKS1E6/?igshid=NGJjMDIxMWI=

#orangepeel #candyorangepeel #blacktea #englishteacher #englishbreakfasttea #糖霜橙皮 #橙皮糖 #桔子皮

[easyadmissionsorg]

MA English distance education admissions open . . #englishcoast #english #englishbullterriersofinstagram #englishbulldogpuppies #englishbulldogsofig #englishboy #englishbulldogofig #englishbullterriers #englishbreakfasttea #englishbulldoglovers #englishbulldogmoments #englishbulldog_feature #englishbooks #english4us #englishbulldogs #englishbulldogs_worldwide #englishbulldog #englishbulldoglove #englishbulldogcommunity #englishbulldoglover #englishbulldogofinstagram #englishcamp #englishbulldogpuppy #intags #englishbook #englishbay #englishbullterrierpuppy #englishbulldoglife #englishbull #englishbreakfast https://www.instagram.com/p/Cd2hosah8tr/?igshid=NGJjMDIxMWI=

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[spinstealthspike]

最近飲んでる紅茶群。 しかもイングリッシュブレックファーストばっかり。 Dilmahはタイに行った時にホテルの部屋で初めて飲んでみて美味しくてずっと探していたヤツ。他にもDilmahは100パック入りのセイロンも購入しています。 Ahmad Teaはひたすら安くって1ℓのナルゲンボトルに作って仕事場で飲む用！ TAYLORSは...Amazonで安くなってたから購入してみたが...ちょいとイマイチだった😓 コーヒーでも言えるんだが各ブランドでかなり味も違うもんだね〜？ AhmadTeaはちょっとだけEarl Grayみたいな香りと味がするんだが、ギリギリOKでね〜！ 30代は好きだったEarl Grayが40代後半に急に苦手になっちゃって...今はCeylonTeaとEnglish Breakfarstにだけ的を絞って飲んでます〜😋 #コーヒーも好きだが紅茶も好き #dilmahtea #ahmadtea #englishbreakfasttea☕️ https://www.instagram.com/p/CpSWKzrJB-T/?igshid=NGJjMDIxMWI=

#コーヒーも好きだが紅茶も好き #dilmahtea #ahmadtea #englishbreakfasttea☕️

[ahistatea]

Order the classic, powerful tea, softened by the delicate and fragrant of Darjeeling, a surprising union of India's two greatest tea areas. While watching the sunrise over lake Pichola, have a cup of our traditional English breakfast black tea.

#englishbreakfasttea englishbreakfastblacktea englishbreakfastteablacktea

[saatbazaari]

English Breakfast Tea | English Breakfast Tea Onlnine | Buy English Breakfast Tea | Best English Breakfast Tea | English Breakfast Tea Near Me

Indulge in the quintessential British tradition with 7Bazaari's English Breakfast Tea. Savor the rich, full-bodied flavor and invigorating aroma of our premium blend, expertly crafted to start your day on a delightful note. Handpicked from the finest tea estates, our English Breakfast Tea offers a harmonious balance of robustness and smoothness, catering to tea connoisseurs worldwide. Whether enjoyed with a splash of milk or simply steeped to perfection, it's the perfect companion for mornings or afternoon gatherings. Elevate your tea experience with 7Bazaari's English Breakfast Tea – a timeless classic that promises unparalleled taste and satisfaction, sip after sip. Visit https://7bazaari.com/collections/breakfast-table/products/english-breakfast-tea-15-tea-bags

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[tealiciousmy]

Selamat Hari Raya. Lots of hugs ❤️ #honeylemontea #floathoneylemontea #tealiciousmy #tealover #teamalaysia #teasharing #fundeliciousrefreshingtea #handcraftedtea #weareofferingtaste #teaaddict #tealifestyle #teatime #workingfromhome #mco #weinthistogether #positivevibes #tobringdifferenttastetotea #malaysiafirsthandcraftedfloathoneylemontea #lemontea #drinkteaandstaycalm #flavourfultea #fruittea #blacktea #englishbreakfasttea #thicktea https://www.instagram.com/p/CdCrMXAPw_l/?igshid=NGJjMDIxMWI=

#honeylemontea #floathoneylemontea #tealiciousmy #tealover #teamalaysia #teasharing #fundeliciousrefreshingtea #handcraftedtea #weareofferingtaste #teaaddict #tealifestyle #teatime #workingfromhome #mco #weinthistogether #positivevibes #tobringdifferenttastetotea #malaysiafirsthandcraftedfloathoneylemontea #lemontea #drinkteaandstaycalm #flavourfultea #fruittea #blacktea #englishbreakfasttea #thicktea

[whosthewhatnow]

Every morning with these guys. 🙄

#tea #irishbreakfasttea #englishbreakfasttea #scottishbreakfasttea #great britain

[williamthestout]

Think I'll have some tea and @dannyboypipes_ohio Bramble Berry blend, which if I recall is brandy infused. I really need to get some good matches and a pipe lighter. Regular lighters just take away from it. #pipe #pipesmoker #ohiopipesmoker #dannyboypipes #czechpipe #englishbreakfasttea #heathen #asatru #odinism #bearded #tattooed #pierced https://www.instagram.com/p/B0BXBAdlR82JJSZD3L4K14XJIi-c3fyfiqea7w0/?igshid=uano92ojrw75

#pipe #pipesmoker #ohiopipesmoker #dannyboypipes #czechpipe #englishbreakfasttea #heathen #asatru #odinism #bearded #tattooed #pierced

[stevieweevie71]

#Rooftop #dinner hanging out in #LosAngeles #Scallop #Cauliflower #Pistachio Tamarind #Brown-Butter #Sauteed #WildCaught #Snapper #Lobster #mashpotatoes #Truffle #Lemon #Brownbutter #SavannahSlipper #EnglishBreakfasttea #Tea #Peach #LemonJuice #Agave #Mint #Revitalizer #pressedjuice #carrot #apple #ginger #lime juice #smores #smorespizza (at Catch LA) https://www.instagram.com/p/B1VPZa6F5DY/?igshid=tam4lfxd1hxw

#rooftop #dinner #losangeles #scallop #cauliflower #pistachio #brown #sauteed #wildcaught #snapper #lobster #mashpotatoes #truffle #lemon #brownbutter #savannahslipper #englishbreakfasttea #tea #peach #lemonjuice #agave #mint #revitalizer #pressedjuice #carrot #apple #ginger #lime #smores #smorespizza

[soniabigcheese]

Time for a cup of tea and an eccles cake. Found this teapot set whilst out and about yesterday #timeforacupoftea #englishbreakfasttea #ecclescake https://www.instagram.com/p/Bw9OMapFsV4/?igshid=slpsf2vic6du

#timeforacupoftea #englishbreakfasttea #ecclescake

[bluetealady]

Love the packaging of this tea 🇬🇧😆 #inenglandeverythingstopsfortea #unionjack #england #britishtea #englishtea #englishbreakfasttea https://www.instagram.com/p/CaJ8viFgs2p/?utm_medium=tumblr

#inenglandeverythingstopsfortea #unionjack #england #britishtea #englishtea #englishbreakfasttea

[stefaniaguizzo]

•my breakfast is better than yours😉 • • • #breakfast #mybreakfast #breakfastshot #shot #twinings #twiningsenglishbreakfast #englishbreakfasttea #tea #biscuits #blackandwhite #bw #bwphotography #shootingphoto https://www.instagram.com/p/CaHU-7YNCIV/?utm_medium=tumblr

#breakfast #mybreakfast #breakfastshot #shot #twinings #twiningsenglishbreakfast #englishbreakfasttea #tea #biscuits #blackandwhite #bw #bwphotography #shootingphoto

[hklisaann]

Enjoying my #Valentinesday2022 with #HearthHeathy @ringtons.co.uk ❤️#EnglishBreakfastTea 🫖🫖🫖 From @gourmandepicerie @lovefrenchtown (at Frenchtown, New Jersey) https://www.instagram.com/p/CZ-uU7zMQyA/?utm_medium=tumblr

#valentinesday2022 #hearthheathy #englishbreakfasttea

[saatbazaari]

English Breakfast Tea | English Breakfast Tea Onlnine | Buy English Breakfast Tea | Best English Breakfast Tea | English Breakfast Tea Near Me

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