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#fallforashtanga
davekrat · 7 years
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As day cannot exist without night and black without white. So does love cannot exist without hate and front bends without back bends. 😇 #FallForAshtanga #halloween Yogi's assignment #forwardfold #tittibhasanab #fireflypose #tittibhasana #yoga #yogalooksgood #йога #yogafun  #yogaeverydamnday #ashtanga #yogisofinstagram #yogainspiration #igyoga #yogajourney #yogaadict  #yogaaday #yogagram #frontbend #yogalove #yogalife #instayoga #yogawithme #namaste 🙏
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michellerosado · 7 years
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Day 8 of the #FallforAshtanga #yogachallenge is a #backbend, and so I chose Raja Kapotasana or King Pigeon posture in the Ashtanga Third Series. ☺️🕉💞🙏🏻🗽🍂🌿 . . Hosted by: . @elena_miss_yoga @omniyogagirl @sirisyoga . Our gracious Sponsors: @re3life #RE3 #RE3life @liforme . . . . . . #ashtanga #ashtangayoga #ashtangi #yoga #yogaeverydamnday #yogalove #photooftheday #nyc #nycyoga #igyoga #vegan #veganfitness #vegansofig #vegansofnyc #instavegan #whatveganslooklike #ashtangalove #humansofnewyork #igyogafam #monnthursbackbend #backbend #rajakapotasana #kingpigeon
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sunitha-yogini-blog · 7 years
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And if you fail, remember, it’s not the end of the world. It’s simply a chapter. Perhaps even a really interesting one... . . . Last day of #FallForAshtanga and I chose this #handstand transition in the Primary Series. I always get really excited for this transition. Some days it happens, and some days it doesn’t. And over the months of my ashtanga practice, I’ve learnt to let it go - whether it happened on not, once it’s done, brush it off and move on to the next part. . Loved this challenge ❣️ Thank you amazing hosts, enjoyed reading about your Ashtanga journey . Hosts: @sirisyoga @omniyogagirl @elena_miss_yoga Sponsors: @re3life @liforme . . . . . #handstandtuck #ashtangayoga #ashtangatransition #ashtangaprimaryseries #primaryseries #practiceandalliscoming #yogaeveryblessedday #ashtanga #ashtangajourney #practicepracticepractice #igyogacommunity #igyogachallenge #igyoga #yogisofinstagram #yogisofig #igyogafam #yogainspiration #handstandresolution #iloveyoga #yogagirl #yogalife
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pawan-thezorba-blog · 7 years
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I had visited places where no one leaves. I am living in the place where everyone gets trapped and stuck. I am living in the place where the people who are born here and the same one’s who die here. I have been looking around me every day for years and I don’t see happiness. All I see is tired eyes and fake smiles. I am seeing people pretending to be okay when they’re just counting down the seconds until they can go home and hide away from the world. I have been seeing people who can only hold a conversation if they’re complaining about something. All I was seeing in me and everywhere is emptiness. I started looking all around me and questioned self when was the last time I felt something real, something that made me feel alive and purposeful. I then start wondering if it’s possible to feel that way every day or if we’re always going to be chasing the idea of happiness forever unsure of our meaning. Slowly knowing came Happiness is a choice, when we choose to be happy no external force, circumstances can take that away from us because happiness is a flower blossoming within all we need is to be silently gaze and get mesmerised by it. 🕉️ #pawanrewrites 🕉️ . . . . . . Day 9 of #FallForAshtanga and today it was inversion. Besides downwarddog the only inversion I feel okay is the #headstand and I went for #Ironcrossheadstand the last headstand of the seven 7⃣ headstands in Asthanga series. Thanking the amazing host and wonderful sponsors for this challenge to give depth of Asthanga Yoga. . . . . . . #Indianyogi #yogachallenge #yogaeveryday #spiritualbeing #zorba #ig_India #igyogis #igyogacommunity #igyogafamily #practiceallwillcome #yogaeverydamnday #yogafitness #instayoga #chakra #hatha #asthanga #vinyasaflow #truetoself #loveyourself #yoga4ever #yoga4unity #strength #yogastrong #242daysofyogaasanajourney #headstandeach31days
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sunitha-yogini-blog · 7 years
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Life is a balance of holding on and letting go. The pose, to me, is the perfect practice in finding that balance. #yogalessonsarelifelessons . . . Day 7 of #FallForAshtanga is a #forwardfold - I picked Baddha Konasana. I struggle with this pose quite a bit. Those hips always feel so tight. So lately I’ve been trying to stay in this pose for much longer, about 15 breathes minimum, and it’s made a big difference. It may not look physically obvious, but I have learnt to find ease in this pose now. . Hosts: @sirisyoga @omniyogagirl @elena_miss_yoga Sponsors: @re3life @liforme . . . . . #baddhakonasana #butterflypose #seatedpose #hipopener #yogaeveryblessedday #ashtangayoga #ashtangajourney #primaryseries #ashtangapractice #ashtangaprimaryseries #ashtangi #yogagirl #igyogachallenge #igyogacommunity #yogaeverydamnday #yogalove #yogisofig #yogisofinstagram #igyoga #yogapose #onebreathatatime (at Siem Reap)
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michellerosado · 7 years
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Day 7 of the #FallforAshtanga #yogachallenge is a #forwardfold, so I followed suit from the beautiful @elena_miss_yoga in Titthibasana B. I have yet to come into a bind, but that will come in time. 😌🕉☕️🍂🗽🌿🙏🏻🍂 . . Hosted by: . @elena_miss_yoga @omniyogagirl @sirisyoga . Our gracious Sponsors: @re3life #RE3 #RE3life @liforme . . . . . . #ashtanga #ashtangayoga #ashtangi #yoga #yogaeverydamnday #yogalove #photooftheday #nyc #igyoga #vegan #veganfitness #vegansofig #vegansofnyc #instavegan #whatveganslooklike #humansofnewyork #igyogafam #asana #titthibasanab #titthibasana
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sunitha-yogini-blog · 7 years
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Life has its way of revealing its beauty to you. Just show up patiently with an open heart . . . Day 3 of #FallForAshtanga is a #balancingpose - my fav is Bhujapidasana. By the time I get here I’m usually exhausted by all the vinyasas, but somehow this pose sequence gives me a boost of energy that I didn’t think was in me. #ashtangamagic . Hosts: @sirisyoga @omniyogagirl @elena_miss_yoga Sponsors: @re3life @liforme . . . . . #bhujapidasana #armpressurepose #ashtangayoga #ashtangajourney #ashtangalove #ashtangi #ashtangisofinstagram #primaryseries #armbalance #yogaarmbalance #practiceandalliscoming #keeppracticing #loveandalliscoming #yogaeveryblessedday #yogaeverydamnday #yogisofig #yogisofinstagram #igyogachallenge #igyogacommunity #yogainspiration #inspiredyogis
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sunitha-yogini-blog · 7 years
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It might take a year. It might take a day. But what’s meant to be will always find its way #practiceandalliscoming . . . Day 2 of #FallForAshtanga is a #standingpose - my fav is Prasarita Padotanasana C. I love the combination of shoulder, spine and hip opening with this pose. . P/S: Doesn’t my lower spine looks like an alien trying to burst out of my skin? 😳 . Hosts: @sirisyoga @omniyogagirl @elena_miss_yoga Sponsors: @re3life @liforme . . . . . #prasaritapadottanasana #prasaritapadottanasanac #forwardfold #shoulderstretch #primaryseries #ashtangayoga #ashtangajourney #ashtanga #ashtangi #yogaeveryblessedday #yogaeverydamnday #yogisofig #yogisofinstagram #instayoga #yogagirl #yogalife #ashtangalove #igyogachallenge #igyogacommunity #forwardbend #yogainspiration #inspirationalquotes #inspiredyogi #practicepracticepractice (at Siem Reap)
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michellerosado · 7 years
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Day 1 of the #FallForAshtanga #yogachallenge is any #asana in Surya Namaskar or Sun Salutation. I chose #Samasthiti in #prayerhands in Ashtanga. After practicing Surya Namaskar this morning I realized that I don’t relax in this posture, which is very important to prepare for in Ashtanga. 😌🕉💞🍁🙏🏻🗽🌆🌿 Hosted by: . @elena_miss_yoga @omniyogagirl @sirisyoga . Our gracious Sponsors: @re3life #RE3 #RE3life @liforme . . . . #yogasana #ashtanga #ashtangayoga #ashtangi #yoga #yogaoutside #yogaeverydamnday #yogalove #photooftheday #nyc #nycyoga #igyoga #vegan #veganfitness #n #vegansofig #vegansofnyc #instavegan #whatveganslooklike #ashtangalove #humansofnewyork
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sunitha-yogini-blog · 7 years
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Decide. Commit. Succeed. . Day 8 of #FallForAshtanga is a #backbend - If you’ve been following my stories over the past week, you’d know that I just got over the fear of dropping back last week. My ashtanga teacher has been teaching me the technique of dropping back over a few weeks. And he asked me what I was afraid of. I said “falling over”. Then he started listing all the things that could happen if I fall over - bite my tongue off, break my arm or my wrist, bump my head.... And then told me “Well now you know, so you decide. If you’re ready, commit and go for it all they way”. And I did! . It’s not perfect, there are few things I still need to work on (like that heel lifted and slowing down), but every time I’m there, I just keep telling myself “Just going to go for it, you got this” #yogalessonsarelifelessons . Hosts: @sirisyoga @omniyogagirl @elena_miss_yoga Sponsors: @re3life @liforme . . . . . #urdhvadhanurasana #wheelpose #dropsbacks #chakrasana #ashtangayoga #ashtangajourney #ashtangi #igyogachallenge #igyogacommunity #yogisofig #yogisofinstagram #yogabackbend #bendsoyoudontbreak #practiceandalliscoming #practicepracticepractice #yogalove #iloveyoga #yogaislife #yogainspiration #inspiredyogi #primaryseries #ashtangaprimaryseries (at Siem Reap)
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sunitha-yogini-blog · 7 years
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The trick is to bring ease in every pose and seek comfort in the discomfort. This is also true with life. Being completely out of my comfort zone for the past week and over the next few weeks comes with its own set of struggles. But just like yoga, I’m trying to breathe through it. #yogalessonsarelifelessons . . . Day 5 of #FallForAshtanga is a #twistingpose This is probably one of the most ‘uncomfortable’ twists but I love how #MarichyasanaD makes my insides feel. Twists are detoxifying, but nothing feels as detoxifying as this pose. I can literally feel it’s effects as soon as I release. Anyone else feel that? (Or am I just a big #yoganerd? 🤓) . Hosts: @sirisyoga @omniyogagirl @elena_miss_yoga Sponsors: @re3life @liforme . . . . . #marichyasana #yogatwists #detoxifyingtwist #detox #yogapose #bindingpose #ashtangayoga #primaryseries #ashtangajourney #ashtangaeverydamnday #yogaeveryblessedday #yogaeverydamnday #practiceyogachangeyourworld #yogapractice #keeppracticing #yogalife #travellingyogi #practiceandalliscoming #yogisofinstagram #igyoga #igyogacommunity (at Siem Reap)
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michellerosado · 7 years
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Day 3 of the #FallforAshtanga #yogachallenge is a seated posture. I followed suit from my gorgeous sis @omniyogagirl in #Gomukhasana or #CowfacePose, and after watching the #yogatutorial with @kinoyoga I realized how much balance it takes in this Ashtanga second series version. The feet are brought together, which caused me to wobble a bit. But it really is a great #hipopener and #shoulderopener. 😅🕉💞🗽☺️🙏🏻🌿 . . Hosted by: . @elena_miss_yoga @omniyogagirl @sirisyoga . Our gracious Sponsors: @re3life #RE3 #RE3life @liforme . . . . . #yogasana #ashtanga #ashtangayoga #ashtangi #yoga #yogaeverydamnday #yogalove #photooftheday #nyc #nycyoga #igyoga #vegan #veganfitness #vegansofig #vegansofnyc #instavegan #whatveganslooklike #ashtangalove #humansofnewyork #ashtangastrong #ashtangasecondseries
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michellerosado · 7 years
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Day 3 of the #FallForAshtanga #yogachallenge is a #balance #asana. Since I haven’t done this posture in ages I decided to follow suit from the amazing @omniyogagirl in #Vatayanasana aka #HorseFacePose. It’s from the Ashtanga second series and I remember what a #balancechallenge This was back then. Whew! 😅🕉💞🏙🙏🏻🍁🗽🌿 . . Hosted by: . @elena_miss_yoga @omniyogagirl @sirisyoga . Our gracious Sponsors: @re3life #RE3 #RE3life @liforme . . . . . . #yogasana #ashtanga #ashtangayoga #ashtangi #yoga #yogaeverydamnday #yogalove #photooftheday #nyc #nycyoga #igyoga #vegan #veganfitness #vegansofig #vegansofnyc #instavegan #whatveganslooklike #ashtangalove #humansofnewyork #ashtangastrong #ashtangasecondseries
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sunitha-yogini-blog · 7 years
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The pessimist sees difficulty in every opportunity. The optimist sees the opportunity in every difficulty. Which one will you be today? . @anahatasiemreap . . . . . #FallForAshtanga #paschimottanasana #forwardfold #forwardbend #ashtangayoga #ashtanga #ashtangajourney #primaryseries #practiceandalliscoming #yogaeveryblessedday #yogaeverydamnday #practiceyogachangeyourworld #onebreatheatatime #yogagirl #practicepracticepractice #yogapractice #yogapose #yoga #yogalife #yogisofinstagram #yogisofig #igyogacommunity #yogainspiration #inspirationalquotes #humpdayblues #yogainsiemreap (at Siem Reap)
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michellerosado · 7 years
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Day 2 of the #FallforAshtanga #yogachallenge is a #standing #asana. Uttitha Parsvakonasana or Extended Side Angle would be one of my most difficult in terms of balance, so I relied on #drishti or a focal point to keep my body steady. ☺️🕉💞🙏🏻🗽🍁🌇☕️🌿 . . Hosted by: . @elena_miss_yoga @omniyogagirl @sirisyoga . Our gracious Sponsors: @re3life #RE3 #RE3life . . . . . #yogasana #ashtanga #ashtangayoga #ashtangi #yoga #utthitaparsvakonasana #yogaeverydamnday #yogalove #photooftheday #nyc #nycyoga #igyoga #vegan #veganfitness #n #vegansofig #vegansofnyc #instavegan #whatveganslooklike #ashtangalove #humansofnewyork #beginneryoga #extendedsideangle
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