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#i really love food n nutrition im very interested in it
knbposting · 20 days
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at this point i have no idea if it's a headcanon or if it's just canon, but kagami's 24 maji burgers has got to come from somewhere. he generally eats a lot of food, my hypothesis is that he's a growing boy, he's a teenager, and he's really tall/strong, therefore his basal metabolic rate is probably really high. add onto that all the exercise that he does
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kagami also goes all-out during practise. he's always training until he's out of breath, always striving to improve himself. on top of that, he talks about going on runs sometimes too (in order to help him think things through and regulate his emotions, my sweet boy). therefore i can only imagine he's hungry all the time.
his burgers are a particularly specific demonstration of him choosing to eat that, though. walk with me here. maji's/fast food joints are pretty inexpensive and they have yummy food. he didn't have a lot of pocket money growing up so it makes sense that he'd want to go somewhere cheap. then it becomes normal. then he starts buying more to the point that he actually feels full.
i think the 24 burgers thing is a gag. first and foremost, i think it's just an exaggeration for the hahas and i agree, it's pretty funny. it makes sense that someone so huge like old kagz would want to eat that many burgers in one sitting, but let's put this thought aside for a moment and consider alternative reasons for his 24 burgers. it is 24 burgers, by the way. two dozen burgers. mental
anyway. assuming that maji's is just a mcdonald's substitute, here's the nutritional information for 1 cheeseburger:
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15g protein for 300kcal isn't bad imo. he's got a decent amount of carbs in there to fuel him, and honestly the fat isn't great but he's eating at maji's he's not going there for health foods. (also kagami doesn't care about health foods, king)
my belief is that he probably read in a fitness magazine about the importance of protein and calorie intake for building muscles, and thought of maji's. i reckon he doesn't track macros or calories because he doesn't want to have to do the maths, but he knows that if he eats enough, it doesn't matter.
kagz has mentioned before that when he's with people he thinks would care, or they've been weird about it before, he will order 12 cheeseburgers. let's say that this was his first solid quantity before he ended up raising that number, the bigger he wanted to get. in 12 cheeseburgers, there's 180g of protein (3,600kcal). hell yeah, dude! that basically covers his general intake goal for protein (if he was actively tracking it, which, again, i doubt -- but let's call it a ballpark). in 24 cheeseburgers, there's 360g of protein and 7,200kcal. that is definitely too much protein to eat at once and expect any extra benefit, but he's not eating this every day so it's not so bad. and again, i have a feeling his calorie requirements are going to be super high due to all the contributing factors i mentioned before.
in conclusion, i think kagami read one thing once about having to get over 200g protein if you want to bulk up (which he has always wanted to do, he's always aimed for being big and stocky), and ran with it. 24 cheeseburgers fulfils his protein requirement so he doesn't have to do any maths, and it leaves him feeling full.
i do just want to point out that mcdonald's cheeseburgers are, according to google, about 200yen each, bringing the 24 order up to ¥4,800 (£25GBP/$31.40USD) which is not an absolutely insane cost for eating out. of course he also orders fries and a drink but he seems to prioritise his burgers so i cba to look up those numbers. he's a king ordering like one fries to 24 cheeseburgers ratio tho. no wonder he likes maji's so much if it's cheap and cheerful and completely eradicates any concern for getting enough protein. we're talking GAINZZZZ BABY
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ffelii · 5 months
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I cannot be.... the first to put chia seeds in tea and absolutely love it... right?
Every time I bring it up to someone they find it weird but I love it! Mayb its just my recent interest in finding ways to meet nutritional needs while still getting the kinds of foods n flavors I love, so Im trying a lot of random shit
But there's no way putting chia seeds in tea is a weird or new thing. It makes so much sense to me.
I got the idea from the weird weight loss trend on tiktok for "chia seed water" which was all kinds of gross and please don't take health or weight loss tips from tiktok lol
But I saw that and figured it would make way more sense to put them in tea! The issue w having them in water was just that it gave the water a really gross taste lmao but tea and whatever you add to it completely solves that issue
Ive just been looking for ways to get enough fiber in my day-to-day, because tbh I dont like veggies very much. I don't think I'll ever get to a point where I eat enough veggies to be hitting whatever a healthy amount of fiber is in a day. But I do love fruit, apples especially, so there's that.
Anyways, point is: there's a lot of fiber you can get from adding chia seeds to your tea or smoothies or yk people usually will put em in pudding!
I really like the added texture, especially in my tea, its kinda like teeny tiny boba! Because when the seeds soak, they expand a little and get this squishy and clear outer layer (kinda like bubble fruit in Rain World, which I thought was a neat comparison)
I usually only put like a small tablespoon in some normal ass green tea w honey and its lovely. I like it a lot and I think everyone should give it a try :)
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quirklessidiot · 3 years
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Title: pretty eyes [short story] Pairing: Gojo Satoru x gn!reader [soulmate au; takes place eight years before the yuuji and sukuna fusion] Genre: josei, romance, fluff, comedy, and your normal tragic angst!
Summary: in which the right eye is mine and the left eye is yours and when we meet for the first time, you see your own eyes staring back at you. Warnings: language, blood, minor manga spoilers, mild ooc gojo and death
Notes:  can we all just sit down admire satoru? Like the eyes man, the attitude omg... Ah im so sorry in advance  if hes ooc here sksksk it is my first time to write about any jjk characters and I havent fully grasped them yet despite reading the manga anyways i wont be online next week and tomorrow so i decided to publish this ahead of time. ily all and again thank you for the love and support, it does mean a lot *bows down* see you all again when i’ve got time? jskskss i fucking hate college and online classes, satoru save me please soulmate au’s [not read in any particular order nor are they connected, they just share the same trope]  Pretty eyes [gojo vers.] ||  lasting blues [toji vers]
tragic soulmate au series || taglist 
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“Pretty.” were the very first words you uttered in complete awe as you saw yourself in the mirror and no, this wasn’t directed to your physical appearance. It was directed to your left eye, the eye of your soulmate.
Contrasting to your normal boring color on the right, your soulmate’s eyes were ethereal and unreal. How could someone have such pretty eyes? It was completely surreal at that point that you refused to believe that someone with these eyes were actually human.
You placed one hand and gently caressed the left side of your face where the pretty eye rested, “You must be an angel.” you muttered, “Only angels have pretty eyes.”
Thus      like every child     you gave your soulmate a nickname, ‘pretty angel’  and every night before you slept, you’d wonder out loud how your pretty angel was doing, if they were nearby, or anything like that. You wonder what type of food they like, do they like to leave the window open for a cool wind or do they like their chocolate hot or iced.
Yet as you grew older, the pretty angel faded out into your thoughts. The pretty idea of soulmates and love disappeared like the story books you read as a child. The pretty blue eyes on your left is forgotten as life takes a toll on you.
They say death was inevitable, when your mother died in middle school, you watch as your father’s left eye turn to your mother’s color. You watched as he clenched her hand, like it was some last resort of plea. You watched him cry as he passed by the mirrors and you wondered, would it hurt like that too?
It baffles you how beautiful and cruel the soulmate system was.
How every time your father would stare at his own reflection, his left eye would be nothing but a reminder of your dead mother.
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You let out a second meek cough in the quiet bookstore that night, the sounds of the car passing by were nothing but quiet noise to you as you immerse yourself in the literature book you were reading, your students would surely love this one.You let out another cough as you turn around to find a small space to read since standing for too long made you tired too quickly. 
You’re too enchanted by the words of the author that you don’t even notice the rather tall man in front of you.
You look up, ready to give a quiet apology but stop short when you notice how ethereal the stranger looked. Albeit he wore a pair of weird Lennon shades at this time of night, he reminded you very much of an angel with his snow white hair.
You don’t even notice how your left eye is returning back to it’s normal color, the stranger does though and it surely was odd to see his eyes on a stranger.
“Well,” the stranger has a shit-eating grin decorating his handsome features, he definitely looked like trouble for sure, “This is unexpected.”
He lowers his shades and your eyes immediately widen as you suddenly cup the left side of your face, you’d recognize those unique eyes anywhere, after all, you had those on your left eye since you were born, “Y-You.” you muttered, the shock momentarily eating you up.
“Yeah, me.” He grins, loving the sudden attention, “Wow, I was expecting something like fireworks or flowers to appear.” He suddenly teased, bending down to your level.
Now that you notice it, he was very, very tall.
“I…” You blink, trying to gain your composure, “Wow…”
“Did I pass your expectations?” it’s been a few minutes since you started talking and all he has been doing is teasing you. 
“You do look like an angel.” You complimented and his eyes widened at the rather out-of-place compliment, “Your eyes are very pretty, thanks for letting me borrow them for twenty-two years.”
Gojo Satoru thought he had the upper-hand, after all, you looked quite meek but when you said those compliments, he was sure that you were going to be the teasing one in this whole-soulmate thing.
So he tries to one up you.
“I’m Satoru Gojo but you can call me tonight.” He grinned, trying to tease you once again, the corny pick up line sounds suave but your blank expression says otherwise.
“I’m Y/N L/N and  think I should call you in the morning, it is quite late right now and I still have classes at eight am.” You mumbled, looking down at your watch, “How about you just walk me home, then?”
“Okay.” Satoru immediately raises his hands, signaling that he was giving up, “First off, you should be more hyper aware that I may be a serial killer.”
“Are you?”
“What?”
“Are you a serial killer?” you repeat, “That would be awfully disappointing if my soulmate was one since I’d immediately give you up on the police. I’m not interested in being in a Bonnie and Clyde type of thing and I think it’s too early for me to die.”
“You’re very upfront about these sorts of things.”
“Well, you’re very teasing for someone who just met their soulmate a few minutes ago.” you shrug, “So, are you going to walk me home or not?”
“Ah, bossy too. I love the attitude already.”
“We’re spending our whole lives together. You might as well get used to it.”
You’d think the idea of soulmates would scare you after the firsthand experience with your parents but curiosity always got the best of you and the white-haired man proved that maybe it would be different this time.
Throughout the few months you’ve spent with him, You’ve noticed that Gojo Satoru and you may be alike in some ways but in most ways, he was different. 
First, he was enigmatic. You’ve known the man for a couple of months now and you’ve been going out on dates but you don’t know much about him except that like you, he’s a teacher at a good school and he tends to be conceited when he talks about his personal skills as a teacher.
“...What are you doing?” Satoru asked, peeking from behind your shoulder as you type in the grades of your student for your class.
“I’m grading my students.” You muttered, it was after dinner at your place and he was lazing around your place, the sound of faint jazz music could be heard throughout your small space and the wafting smell of freshly baked brownies filled the room, “Aren’t you supposed to be doing something since you're a teacher?”
Satoru quirks a brow as if you had said something odd then it seemed like realization had dawn upon him at that moment.
“Ah, I’m not doing much since my students are on break.”
“Didn’t you say that last time?”
Silence filled the room and Satoru breaks it off with his very famous ‘heh’ that made you inwardly roll your eyes and chunk the pillow that you’ve been hugging towards his direction, “Stop slacking off, you’re a teacher.” You scold him mildly, followed by a small cough.
“Ah, Y/N-chan. You’re so mean to me,” He frowned, handing you the mug filled with water, “...No fair.”
“You're a teacher and you’re slacking off.” You deadpanned, ignoring his sly ways of trying to get you in his arms, “How is that even fair?”
“My students can handle themselves so well that I don’t need to babysit them.” He hmphed,  arms crossed and head held up high in a rather arrogant manner. You could only only scoff back a reply at his rather haughty attitude but you’ve gotten used to it to the point where you just roll your eyes.
“You’re a very bad teacher, Satoru.” 
“Hey, I am considered one of the best and it’s an honor-”
You clicked your tongue and just pinched his cheek in reply to get him to stop drawling on about his achievements. You wondered if you dated a man child or something.
Second, despite his teasing nature and good looks, he’s a rather shy bean and has some insecurities about it too, maybe it was because there were moments where you couldn’t really understand your soulmate and his puzzling life. He didn’t tell and you didn’t want to pry because you technically both had your whole life to get around that subject.
Luckily, you seem to have found a remedy for moments like that.
“Satoru…” You called out to your soulmate who was staring at the nutrition content of the wafers on his hand, “Satoru!” 
“Oh, sorry. What were you talking about?” he finally snapped out of his daze and turned to you who was standing there, hand on your hip. The crispy wafers on his hand are long forgotten. 
Your soulmate is good looking, alright. If anyone were to pass by him they wouldn’t see the minor zilch of worry in his eyes.
“Are you alright?” You ask, walking closer to him, completely serious.
“...You aren’t going to leave me, right?” 
You raise a brow at the sudden question, wasn’t he too young to have some mid-life crisis? Was this because of the soulmate movie you watched late last night about the soulmate leaving their other half to rebel against the system and because of his partner’s family?
“Why would I leave you?”
He blinks once, then twice, the only sound that could be heard was the familiar music playing throughout the grocery store, it was as if no one was there during the mid-day. Satoru proceeds to look away, “I don’t know. What if you realize that you don’t like me as your soulmate and you followed what the dude did in the movie?” he started to mumble, mouth pressed on a straight line.
“Ah, the whole rich in-laws.” you blinked, “Don’t tell me you’re a son of some huge clan in japan that’s loaded and I’m going to be a disgrace to your family name or something?”
It came out as a joke at first, it really did and you were going to laugh but when you notice the straight face he has on, you realize it was anything but a joke.
“Oh.” 
“Yeah, Oh.” 
“Aren’t I supposed to be the one asking that question then?”
“What?” He almost half-yelled, eyes wide behind his usual shades that he seemed to wear a lot, “That doesn’t make sense!”
“Neither does your question, Satoru.” You frowned, massaging your temples, “I should be the one asking you that, are you going to leave me?”
“Of course not.” He sputters out.
“Then there goes my answer too.” You replied, huffing out as you grab the sweet wafers on his hand to put into the cart, “You’re very weird.”
“You’re weird.”
“No, you are.”
“You seriously asked me if I’d leave you because of your rich family in the middle of the day.” You deadpanned, inching closer to him to the point where your lips are brushing against his.
“This is unfair.” He huffed, suddenly turning red, “You’re attacking me in broad daylight.”
“Oh dear.” Your beguiling eyes, enjoying his rather embarrassed state, “This isn’t attacking, Satoru.”
Then you closed the distance between you two, his eyes seemed to widen behind his shades at your forward approach, clearly you guys never did PDA. You took this as an opportunity to lick his lower lip so you could slip your tongue in and as he starts getting into it and placing his hand to cup your ass, you pull away with a big smile on your lips, “That’s attacking.” you grinned.
Satoru seemed to have regained his senses quickly after that rather heated public make-out session, he placed his hand on top of his mouth and feigned embarrassment, “My, My, I didn’t think you’d enjoy those types of things in public.” he was back to his normal teasing self.
Well, that seemed to have worked very well.
“Mhm,” 
Yet unknown to you those thoughts still lingered in his head, it wasn’t just his family that he was worried about, it was also regarding his job as a jujutsu sorcerer       something he has yet to mention, he’s not even sure if you’d believe him       it’s a normal occurrence for people like him to die in this occupation and he’s scared that one day, you’ll see your left eye turning back to his eye color with no valid explanation.
Not only that but the amount of people who’d go after you to get to him, he clenched on the shopping cart tightly
“I’m tired.” You cut his thoughts short and Satoru turns to you, unlike him, you weren’t physically active so you tire easily, even joking around that you were a granny in a child’s body, “Can we sit down after this and get some gyudon?”
“Sure Y/N.” he grins, giving you a one-arm hug and kissing your temple.
Third, he’s terrible with kids, period, no questions asked. 
Your eyes narrowed to slits as he brought in one of his students named Megumi, the boy is quiet and compared to your giant and teasing soulmate, he’s serious. In fact he was more serious than the tiny pinky of the white-haired man.
“...Are you kidnapping a third grader?”
“He’s one of my students.”
“You don’t even know the first thing of looking after kids.” You pointed out, “And didn’t you mention that you teach high school students?”
“Well,” he drawled on, “It’s kind of a long story but he’s technically a genius.”
You let out a stifling sigh, “You’re impossible.” you mutter, bending down to the small boy’s level, “Would you like something to eat in compensation for him annoying you?”
The boy nods mutely.
“I wasn’t annoying him!” He corrects.
“He looks very annoyed standing next to you.”
“That’s literally what he looks like!”
You roll your eyes in reply and turn to the young boy, handing him a pastry that you had brought earlier. You  watched Megumi eat his pastry in front of the television that played some child-friendly show as you let out a soft cough and pour yourself some water
“Are you alright?” Satoru asks, resting his head on your shoulders.
“Yeah,” You replied, “Why’d you ask?”
“You’re looking quite pale these days.”
“Maybe it’s the allergy season, already.”  you nonchalantly replied, taking another gulp of water, “You’re terrible with kids, by the way.”
“That’s why I’m a high school teacher, Y/N.”
This connects you to your fourth observation, he’s nonchalant and easy going but he harbors a rather deep worry for you to the point where you wonder if he was really your soulmate or your mother incarnate. Three years into the whole soulmate thing with him, you still couldn’t help but think that he’s doting nature was quite adorable.
You feel like you’re coming down with a cold these days, your head has been throbbing and your cough is worsening. Satoru’s eyes are filled with nothing but worry as he handed you some medication. Your soulmate was now a mother hen and if it were different circumstances, you’d laugh it off.
“We should go to the doctor.” He nagged you once again.
“I’m literally going to sleep it off.” You hoarsely replied, “I’ll be fine, Satoru.”
“You literally sound like you smoked a pack with your voice, are you sure?”
“I am.” You glared, “Don’t sleep-”
Before you could even finish what you were saying, he flops right next to you in the bed, “-I literally told you to not sleep next to me.” you scolded him.
“A mere cold won’t phase me.”
“I swear to god, Gojo Satoru. I’ll kick you out.” He ignores your ministrations and snuggles his head on your neck, his warm breath tickling it, “You’re impossible.”
“You love me.”
“Sadly.”
“Hey.”
“I’m kidding.” you let out a quiet chuckle, looking down at your soulmate and running your hands through his white hair, “I love you very much, you idiot.”
“Hard same.”
“Never mind, I take it back.” you giggle.
And after a rather short playful banter between you two, you find yourself sleeping and snuggling on his long limbs. You think all is well, you really do. That was until you wake up later at three am in the morning with a loud coughing fit. Satoru immediately sits upright and opens your nightlight but what he sees next, scares him more than the curses he has ever encountered.
Your sheets are now stained in blood from the coughing fit that had just happened and you're completely taken aback too, completely breathless.
“Y-Y/N…” He gulps down, quickly taking the sheets away from you, “Let’s go to the hospital now, please?”
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“...L/N-san, have you been getting coughing fits before this?” the doctor asks, looking up from your chart. Satoru watches you shake your head as you clench the paws of his jacket, the doctor takes off his glasses, “How about coughs that don’t seem to go away? Getting tired too easily?”
Satoru doesn’t like where this was going, he doesn’t like where this was going at all.
“Um, just some dry coughs and I’ve always been an inactive person.” You quietly replied, contrasting to your usual bright and teasing demeanor, you looked too tired this morning and Satoru just hopes it’s because he dragged you out of bed at four am to get yourself checked asap.
“Y/N-san, has any of your family members been diagnosed with lung cancer?”
The whole room is silent and you could almost hear a pin drop, Satoru feels his knuckles suddenly turn white, “I recalled my okaasan died because of that.” You replied silently and the doctor nods feverishly.
“...Y/N-san...It pains me to say this but the reason you’ve been experiencing this is because of the tumors located in your lungs.” Satoru feels his heart drop when he hears those words, “We have to do further tests to confirm-”
“Do it.” Satoru cuts the old doctor off, his hands are visibly shaking already, he hopes that this was just a misdiagnosis, that this doctor was just a bad one or better yet whatever excuse his mind could make up at that moment, “Do all the tests needed for Y/N, please.”
Fifth, he’s very supportive towards you and your impulsive decisions. If he could join you in it, he would but you usually decide against it.
It’s another quiet night for you as you sit across from your soulmate at the dinner table. You’ve grown awfully thin and your hair was starting to fall off due to the chemoradiation, this day marked the third month since you found out that you have lung cancer just like your mother. Surgery was apparently too risky so the safest option right now was this treatment. 
You don’t deny the anxiety eating you up every day, specifically the fear of death, you’re even more worried for Satoru since not only had he been paying for your treatment but he had opt to take care of you, saying that his job would be fine without him since you were going to get better soon anyways.
“Would you still love me if I shaved my hair?” You asked, your voice still quite hoarse.
“You kidding me? I’d still love you even if you turned into a roach.”
You immediately crinkle your nose in disgust, “That’s disgusting.”
“Honest reply.”
Truthfully, the man had been your rock these past three months. You knew how hard it was for him to be happy around you, how he had put on a brave front and remained positive saying that this was just going to be a rough couple of months and you’d be back in no time despite the bleak outlook.
It kept you sane amongst the tragedy.
“I wanna shave my hair.”
“Like right now?”
You nod, “Can we use your electric razor?”
“You want me.” he points to himself, “To cut your hair?”
“I wouldn’t want anyone else to do it.” You grinned.
And that’s how you ended up in your bathroom after dinner, Satoru’s shades on the side and his concentration directly on your scalp. You had literally told him that he just needed to do it the same way as he shaved his beard but he was still scared. Apparently, he had never shaved anyone’s hair before.
“...Okay, Y/N. Here goes…” He proclaimed, switching the razor on. As bits and pieces of your hair fall to the ground, you feel your cheeks getting wet and your shoulders tense, Satoru is quick to notice the switch of emotion and immediately turns the razor off before bending down in front of you, “Woah, woah… Y/N….”
“I-I…” Your lips are quivering as the tears fall faster when you see his pretty eyes staring back at yours, you try to let out a laugh but instead it comes out as a choke sob, “Sorry, this is stupid. I’m literally crying over fucking hair.”
“No, of course not…” He replies, enveloping you in a hug, “Of course not.”
Satoru feels you start to shake in his arms and he knows he should keep his emotions in check, he’s a sorcerer for crying out loud but seeing you break down for the first time in three months had him shaking too, you didn’t deserve all this, fuck, you didn’t deserve any of this at all!
“Would you like me to shave my hair so you’d feel a bit better?” he asks. After recovering from your breakdown, you had asked him to continue shaving your hair because you might as well be done with it.
“Please don’t.” You reply, wiping your tears away, “We’d look like eggs.”
“Cute eggs, you mean.” He corrects, teasing you and trying to cheer you up, this was all he could do and he hates it. 
He really hates it.
What good was the title of being the strongest when he couldn’t save you from all of this?
Lastly, if you hadn’t highlighted it enough. He has pretty eyes, contrasting to your dull and boring ones, you always loved how different his eyes are. Sometimes you wondered why he dared to hide them behind his crappy and overused Lennon shades.
“Can I see them?” 
Your room is dimly lit as Satoru sleeps next to you on the hospital bed, you were growing weaker and frailer by the day and you could see the toll it took on your soulmate. You were heavily reminded of your father who was sitting right next to your mother on her deathbed.
“See what?” He yawned.
“Your eyes.”
“You’re awfully in love with them, huh?” 
“I’ve always been in love with them from the moment I saw it in the mirror.”
Silence envelopes the room with your statement and as requested, he takes the shades off and now you’re greeted by the most beautiful blue eyes that you love to look at in the reflection since you were a child, “Pretty.” You muttered, raising your frail hands slowly to cup his face, “Pretty eyes.”
Satoru takes in a deep breath as he places his hand on top of yours, the silence is heavy. You both know what’s about to come in the next few days, you’re lucky if you even last a night. Yet he doesn’t want to talk about it, he shuts the topic off quickly when you try to even raise it.
“Yeah.” he mumbles, staring at you, “Pretty.”
You let out a quiet laugh, “I doubt it, I’m anything but pretty now.” your voice hoarse, making him lightly squeeze your hands, “Will you be bringing Megumi tomorrow?”
“Yeah, the brat said he saved enough money to get you your favorite pastry.”
“That’s good.” you blinked, “I’m tired.”
Satoru feels his shoulder tense at your words, they were so plain yet at the same time so heavy, “Should I call the doctor?” he asks. You shake your head and just snuggle on his chest.
“No,” You mumbled, inhaling his scent and basking on his presence, “I want your warmth next to me.”
“Y/N?”
“Hm?”
“You know, you’ve always had prettier eyes.”
Yet you don’t reply and he feels your grip on his sweater lessen, he doesn’t even need to see his reflection to know that his left eye has returned back to your (e/c) ones.
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taglist [if crossed out, it means you aren’t available for tags!]
@airybnb​ ;  @hcn421​ ;  @shinhiromi​
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