#on advice (general tips to deal with it. recommending cbt if you can get into therapy. support/assurance that it's not something to be

[bunnyb34r]

I changed my pfp on reddit and I feel kinda bad (in a funny way) bc when I comment on general popular subs, it's fine, but when I put heartfelt support in the several chronic pain/illness subs i follow.... all they see is this as my icon 😭

#agdgdgdgdgd listen... im not changing it again but 😭 #you get a heartfelt long ass reply supporting you on having a relapse and you look over at the pfp and see a judging furby 😭 #ngl that would make me laugh out of suprise but sggdgdgdgdgd #i only realized bc i commented on someone's post ab learning they have trich and their mom not handling it well and i put a long comment #on advice (general tips to deal with it. recommending cbt if you can get into therapy. support/assurance that it's not something to be #ashamed of. ect) and i looked up at my pfp when i went to check the reply and went oh no sgdggdgdgdgdgd #marquilla #im also on a lot of subs where i compliment people's work or tell them their hermit crabs are cute and again digusted furby saying it 😭

[aerisuggestions]

hey...uh so I really like this girl so I asked her out a week ago and she said yh so we are now together but I’m starting to think she doesn’t like me anymore or is having second thoughts. I try hard to make myself look good for her— and I tell her every day that I love her but I’m still really worried....any advice?

I can imagine that'd be worrisome. It sounds like you really care about her.

If I were in your situation, I'd bring it up with her. Honest communication can feel uncomfortable, but it's essential to maintaining healthy relationships, you know?

I'm also thinking it'd be helpful to learn how to cope with those worries when you're on your own and can't really "do" anything about them.

About communication:

The idea of being vulnerable in front of someone you love can feel scary, so I'm going to try and throw some ideas / tips out there:

- I think a helpful thing to do would be to ask her if [whenever you're ready to talk with her] is a good time to talk about something that's on your mind – that way, you'd be able to delay the conversation if something gets in the way. (For example, it'd be best to talk when neither of you is really busy, is around others, is already in a bad mood…) You can talk whenever you're both ready.

- If you're worried she might stay quiet / try to tell you want you want to hear / etc, you could insist that you want to be honest with each other.

- Avoiding "black and white" statements is pretty helpful. For example, avoiding sentences like "you always do this" or "you never do that".

- Using "I" language is also a good idea. This means that instead of saying something like "you've been doing this so much lately" (which can sound like an accusation), you can say "I feel like you've been doing this a lot lately" or even "I've noticed that you've been doing this a lot lately" (which sounds softer).

- Expressing your feelings is important. You both deserve a chance to express your feelings, share your thoughts, explain your points of view, etc. For example: "I felt [emotion] when you did this".

- I also recommend asking her for more info. Again, you both deserve a chance to talk. Could be anything from "Can I ask you why you did this?", or "What kind of thoughts were going through your head when you did this?" to "Can you tell me more? I want to understand"… The main thing is to stay respectful, avoid trying to read into each other's thoughts, avoid accusing each other, that kind of thing.

- If the conversation gets too emotional, it's okay to suggest you both take a break from it and get back to it later, when you both feel better / have calmed down.

- When you've both gotten a chance to fully express yourselves and understand the situation better, you'll both be able to make decisions, change your boundaries if necessary, etc.

About coping with distressing thoughts:

It can be helpful to learn how to cope with your feelings and thoughts about the relationship when you're on your own and can't really do anything about them. There are several ways to deal with them, so the main thing is to find some that work for you.

Again, let me throw some ideas out there:

- Mindfulness, breathing exercises, meditation, PMR (progressive muscle relaxation): because it's easy to get sucked into a dark spiral of thoughts, these can help you focus on the present moment, calm your mind, and relax your body. You can find guided exercises on Youtube and in a lot of free apps too (like the "Respirelax" app if you want to focus on your breathing for a while).

- Working out: weight lifting, stretching, dancing, running – anything that gets your body moving may help you release nervous energy and feel calmer afterwards.

- CBT (cognitive behavioral therapy) and DBT (dialectical behavior therapy) in general: I don't know if you're familiar with them or not, but they can help you deal with unhelpful thoughts and learn to self-soothe. There's free worksheets online, and I'm sure there's a bunch of videos that'd help explain CBT and DBT too. The "Woebot" app (which is a CBT app) may also be able to help.

- Distracting yourself: distractions can keep your mind away from worrisome thoughts for a while. A distraction could be indulging in a hobby, spending time with other people, taking care of chores… anything really.

I hope this helps! Good luck with everything, I hope it'll go well. Please remember that no matter what you decide to do and whatever happens, you have the strength to deal with it. I believe in you!

#asks #anon #not a suggestion #advice #Anonymous

[rotationalsymmetry]

Commenting on without reblogging. (Thing is about: communicating about what you’re upset about with your partner or whomever and not making them guess.) (I don’t remember if the original post was partner specific or like...roommates. I’m thinking about partners, but this can apply to roommate conflicts as well, and anyone else you spend enough time with that you’re around each other when you’re not at your best. I’m mostly assuming one on one situations — this can be generalized to larger groups, but with 3 or more people there’s additional dynamics in play and I’m not sure how to comment on that here:)

Yes, and also I think this tends to be harder than a lot of people realize. As in: if just being told you should do that is enough, great. If not...

For those of us who would basically rather die than talk to our parents about our feelings as teens and didn’t have anyone else we could talk to about our feelings to either, it can be really hard to transition into adult relationships of equals and trust that the other person actually cares about our feelings.

For people who have especially extreme or unusual emotional reactions due to mental illness, ADHD, etc, identifying our feelings let alone talking about them can be extra hard.

For many people, figuring out how to say “I’m upset as a result of you doing x” without implying “I think it’s bad that you did x” can be challenging. Especially since a lot of people are primed to automatically hear the first as the second.

This can be even harder if you’re not sure whether you do think that it’s bad that the other person did x or not.

I don’t know what to say about people coming from abusive families, but I’m sure that adds extra layers of difficulty one way or another. Also previous abusive romantic relationships.

Basically we usually learn how to do this stuff by it being modeled to us, and a lot of us didn’t get that modeling. (Or for various reasons, got it modeled but didn’t pick it up. Or our problems and our role models’ problems are different enough that it’s not all that useful.)

Some people find it difficult to form words or say certain kinds of things under stress. This can look like deliberately choosing to stay silent when it’s actually not a choice.

The fight-or-flight stress response makes it harder to use the parts of your brain that control impulses and make rational, thought out decisions. So, knowing what to do when you’re calm and being able to do it when you’re aroused are very different things. Even more so if you’re getting into shut down/dissociation territory. (This is why “take some time apart to calm down” is such common relationship advice.)

Sometimes not only is it hard for B to read A’s feelings, but B might get it wrong. Some people look calm when they’re angry, sound angry when they’re scared, cry when they’re not sad, etc.

Oh, and also some people don’t have close relationships (or healthy close relationships) until relatively late in life, and are making their newbie relationship mistakes much later than most people.

So, what can you do?

Talk about conflicts when you’re not actively in conflict.

Make a plan for how you’re going to deal with intense feelings and/or sustained bad moods ahead of time; know your coping strategies. Let your partner know ahead of time what sorts of things tend to make you feel better or worse.

Look up communication advice (“I feel” statements etc) and either generate some rules of the road together as a couple (/household/polycule/whatever) or make some personal guidelines for yourself. (If you don’t always follow them it happens — this isn’t about whoever messes up first loses the argument, it’s about if you mess up you try to do better next time.)

If you want to keep the relationship, make sure you have a lot more positive interactions than negative ones. Even if there’s big disagreements that need to be talked through, it’s OK to take breaks and have time where you focus on enjoying each other’s company. If you’re in a frame of mind where you can do that.

Likewise, remember to say positive things about your partner etc even when you’re in conflict. “I care about you”, “I want to work through this together”, “thanks for hearing me out”, etc. You do not lose the fight by saying nice things. (Or if you do...maybe your problem isn’t a communication one.)

If either person wants to take a break from a difficult conversation, you take a break.

Think about who else you can talk to about this, or how else you can process the situation. It’s not necessarily a good idea to talk about all your relationship fights with a close family member (or another partner if you’re polyamorous) but often it’s a good idea to talk to someone. So...therapist? Bartender? Hotline volunteer? Random social media “let’s be nice to each other” group? Your dog? Maybe you’d just as soon write in your journal or go for a long walk? Sometimes if you process your feelings first, you end up having a much more constructive talk later on.

Be in process. Learning how to have healthy relationships involves a lot of highly complex and subtle skills. It’s work. It takes time. As with learning to play a musical instrument, you have to do it badly before you can do it well.

What if communication doesn’t help?

Maybe the way you tried it didn’t work or the timing was bad. Give it some time and try again later. (If it’s a big dealbreaker thing or potentially a big dealbreaker thing, get some distance if possible — communication isn’t a substitute for boundaries, and neither is patience or love or forgiveness.)

If there’s a consistent pattern of talking it out not working, or the other person seems to be acting deliberately cruel, this is probably not a good relationship (/living situation) for you. Good communication can’t make another person respect you, it only smooths things over between people who basically like and respect each other.

Couple’s counseling/family counseling is an option in some cases. I recommend only doing this if you basically trust that the other person cares about and respects you and it’s more about getting back to a previously happy relationship than trying to fix a relationship that was broken from the start. In a hostile roommate situation if you can’t move out yet, or if you’re in something that you know is a bad relationship but can’t break up yet, what you want is more boundaries, not better communication. Individual therapy might help with that, but family or couple’s therapy is generally more focused on gaining more closeness and mutual understanding, and less about setting boundaries and getting distance.

Some resources (books unless stated otherwise, authors left out because I’m feeling too lazy to look them all up but I can clarify on request):

Non-violent Communication (the book, but there’s also workshops etc): not everyone’s cup of tea, other people swear by it. It’s set up skills first/explanations second, so I recommend reading the second half first but you do you. If it’s not your thing, that’s OK.

Difficult Conversations

Feeling Good Together: this is a weird ass book, and does not differentiate between healthy relationships and abusive ones, but I’m still recommending it because the “five secrets of effective communication” is actually the communication advice that works best for me in the moment. (The “five secrets” can also be found if you poke around the Feeling Good podcast, which is free.)

Oh, yeah the Feeling Good book and the Feeling Good podcast in general, for people with depression, anxiety, etc. (note: the author/host ...has some very strong opinions, be willing to filter. There’s a ton of practical advice though, so I’m still recommending it.)

The Dance of Anger: short on practical tips, but pretty neat on theory.

Anything about CBT or DBT, or really anything else on emotional management written by therapy people.

I’m especially fond of Taming Your Gremlin on the “learn better coping strategies” front: it’s short, it’s got humor, it’s friendly to people with short attention spans, it does kinda do the “co-opting mindfulness concepts for personal gain” thing but that’s pretty hard to avoid these days, sigh.

Bouncing Back (about resilience and healing from trauma, science based but written for people who aren’t science people)

Burnout (about stress, ditto on the science thing, aimed at women, 10/10 recommend)

The Relaxation and Stress Reduction Workbook (why so much about stress? Because dealing with “stress” is also dealing with fear and anger and hurt and resentment and frustration, that’s why. And because we all know that “stress is bad” and we’re supposed to do something about it, but most people think that means just avoiding stressful situations and WRONG.) (If you just read one, pick Burnout. But, the Workbook has a chapter on anger management so I’m including it for that if nothing else.)

How To ADHD YouTube videos, for people with ADHD and those who love them.

#commenting on without reblogging #relationship advice #communication skills #emotional management #coping strategies #mental illness #adhd #resources #long post

[beginagain-archive]

Hi, I was actually hoping I could get some advice from you about how to seek mental help or find a therapist. I actually used to go to counseling in college and had many bad experiences with my counselor and some meds I was put on, and I stopped going. It's been a few years now and I can no longer ignore the fact that I need to get back into it. But I'm just scared and I don't know where or how to start. I live far from my family and don't have the resources I had when I was in college and.. 1/2

2/2 I was just wondering if you had any online resources I could look into or any advice or tips about how to get started. I have talked to a couple of family members who offered to help me but nothing ever came of it and I live so far away. I don't have many friends I can turn to and I'm just very paranoid in general. I have chronic depression and anxiety disorder but I think I'm dealing with dissociation issues :/

———

psychology today has a very good therapist search that i use! when you look on there, check out the therapist’s info on the side and you’ll be able to see what they specialize in and find out whether they help with what you need help with. make sure you read their little bio and check to see if they have a website to read more about them/their practice. this will help you get a feel for their personality. personally, i recommend finding a therapist that does CBT or DBT work. that’s just coming from my own experience of what helped me, though, and there are other forms of therapy that work well for certain people. it all depends on what you need! also, don’t be scared to tell a therapist after a few sessions that they aren’t what you’re looking for if they aren’t. most, if not all, have taken classes that have taught them the importance of a collaborative therapeutic relationship and they probably won’t be offended if you don’t click. another thing i sometimes recommend to people is making a list of their symptoms to bring to the first session. good luck!

#anon #replies #prev tamenow

[ali3nboyfriend]

Okay so. Question. I’m autistic but every single ADHD post is so goddamn relatable. I keep dismissing it as “well, the symptoms overlap a lot!” but now I’m starting to question if I might have ADHD as well? Would you have any advice?

If it helps any, the symptoms actually overlap to the point that some researchers are looking into whether the two disorders are linked? Having one of the disorders increases your likelihood of also being comorbid for the other.

This article is geared towards parents of children with ADHD and autism but ADDitude is generally a pretty good source for ADHD-related questions, and it’s where I got that info from.

But in general, I always recommend that if you can afford to get a professional diagnosis, seek one out! Talk to a psychiatrist or therapist about being tested for ADHD if you can.

If you can’t get a professional diagnosis, though, and you need help coping with some of the ADHD-like symptoms you’re seeing, start looking up some sources that are geared towards people with ADHD and try implementing their methods. C: There’s a ton of blogs here on tumblr that work as ADHD resource blogs, and I also rec the YouTube channel How To ADHD, which like. Legitimately helped me get my life in order.

As for General Tips I’ve got for dealing with ADHD symptoms, something I’ve learned is like. With people with ADHD, sometimes you might think you hate structure? But that’s not true. Your brain’s lying to you. You actually love structure and even literally need it or half the time you won’t function, period. What people with ADHD hate is how most other people do structure, so we have to find structure on our own terms.

Try bullet journals, try planners, try a really rigid schedule, try the checklist method and egg timer method, just keep throwing shit at the wall until something sticks and don’t think you have to do it like other people do -- almost no one in the community uses the exact same method of structuring their life as other people do. Don’t feel bad if a bunch of different methods straight-up don’t help, just keep looking for a new one. And it’s fine if you fall off your Structure Wagon for a little bit, please don’t sweat it because maintaining our own structure is really hard for us, but you gotta jump right back on it as soon as you’re able.

Turn your self-structure method into a routine so that you remember to keep at it, because routines and habits are something we’re really good at. I, personally, do the checklist method, and I make sure that for an hour or so before I go to bed every night, I go through that day’s checklist one last time, and then I start building the checklist of shit I have to do for the next day. Don’t feel stupid for having to put literally the smallest things on your planner or what have you, also, because I legitimately have to plug meals into mine.

We also, as a symptom of our executive dysfunction, suck at self-motivating! So find an outside source to keep yourself motivated, and make sure it’s not something that’ll annoy you, otherwise you’ll start procrastinating out of spite because we also hate being told what to do which is, like, God’s cruelest joke. A lot of ADHD people have “accountability” groups where they just, like. Have a circle of friends who all keep on each other. Habitica is an app/website that turns routines into a game, and that’s also REALLY good for keeping yourself accountable and getting external motivation.

But something that doesn’t get discussed with ADHD very often is, like... the mood shit that comes with it? ADHD is often misdiagnosed as rapid-cycling bipolar disorder (it was for me) because people with ADHD 1) have a TON of trouble with emotional regulation, we feel things VERY MUCH and 2) every last one of us has this thing called Rejection Sensitivity Dysphoria, which is exclusive to ADHD, that is an EXTREME reaction to real or perceived rejection. As this article from ADDitude says, “When this emotional response is internalized, it can imitate a full, major mood disorder complete with suicidal ideation. . . . When this emotional response is externalized, it looks like an impressive, instantaneous rage at the person or situation responsible for causing the pain.”

The best way to deal with RSD as well as other extreme emotions caused by ADHD is cognitive behavioral therapy? My post on tips for rock-bottom depression goes through some CBT methods you can do yourself, but there’s a lot of other free resources on the internet that go more in-depth on that, and if you have a therapist, you can talk to them about it if you’re not doing CBT already.

I hope that helps!

#21stcenturyhero #answered

[chooserecovery]

(1) Hey there, I just wanted a little advice, and I'm on mobile, so if this isn't okay, just feel free to delete it. I've sorta been struggling with depression and suicidal thoughts for a couple of years now, maybe 3 or so? I've seen a therapist once after my family found out the first time (I tried to run away bc at the time it felt easier for everyone involved). I told them that it helped, but in reality it hasn't.

(2) And now, I’m scared to tell my mum, especially since she’s my boss at my work and I’d hate to be fired. And school starts up again too, and that’s the worse time ever for me, and I’m honestly so tired of just trying. I just want it to stop, and I haven’t self harmed for a while now, but I get that itch every now and then. Honestly, I don’t know how to cope. It’s just… all too much. Sorry if I’m kinda rambling…

It’s fine, this is what we’re here for. You never need to apologize for messaging us. 

As far as I can tell, it’s pretty normal to get the itch to SI every once in a while. If you’ve used it to cope before, then your brain knows that it’s there as an option, so when it’s under a lot of stress it tries to convince you to do something that it think will help. Personally, I found it easier to deal with that after I started to treat as an alarm bell going “hey, you need to go take care of yourself.” YMMV, of course. But it can help to try to start reframing the thought as a tool to help you gauge what you’re feeling rather than just letting it sit there as an urge.

I know that you said that it didn’t help last time you went, but if I’m understanding the message correctly, it sounds like you only saw the therapist one time. Usually it takes longer than that to make much progress, so if at all possible, it may be worth trying to go back so that you have an impartial third party to explain everything to. They often have useful coping skills they can help you to learn and are a good place to vent about whatever you need to. And they may be able to help you decide whether other sorts of treatments might benefit you, as well.

That may not be possible, given your concerns about your mom. You obviously will know her likely reaction much better than I do, given that you actually know her. But if you are really concerned about telling her how bad things really are, you could try to downplay it a bit. Rather than saying flatout “I’m depressed and suicidal,” something more like “Hey, I’m not where I used to be, but I’m not feeling great and I feel like it might help to have someone to talk to about school stress and stuff. Could you help me go see that therapist again?” or similar might enable to you get support without having to reveal too much. 

Assuming that that is out of the question, or even just in addition to it, you can try to find ways to make things easier in your day-to-day life. It won’t make those thoughts go away completely, but it can make them at least a little bit easier to manage.

This is specifically about getting out of bed, but I feel like the tips apply to a lot of trying to lessen depression in general: build a routine so that you can do things more automatically and not feel as stuck;  try to break things down into smaller periods of time because “I just need to make it through the next fifteen minutes” is a lot easier to deal with than feeling like every day is hitting you at once; if there’s anything that you enjoy, try to spend time doing it. All of these things, even if they are sometimes very small things, can help make life seem a little bit more manageable and can sometimes give you something to look forward to. It’s not always a lot in the face of depression, but it’s usually better than nothing.

It can also help, when you feel up to it, to go over what your obligations are and see if there are any that you can drop. A lot of people accidentally overcommit themselves and simply do not feel able to meet all of the demands that are placed on them. That is okay. If you need to do everything that you currently do, that is okay, too, but it may be worth double-checking whether everything is really something important to you or just time-fillers.

You can also find things like CBT worksheets out on the internet, which can help you to learn many of the skills that you would probably learn in therapy. It takes time to go through these, though, so they’re not always easy to work with on low-energy days or when you feel like you’re under a lot of pressure. For something a little bit easier to manage when you feel like you need some help, this site is pretty useful.

And reaching out to people is almost always a good idea. If you have people either IRL or online that you feel like you can talk to, that would probably be the ideal choice. If you don’t feel comfortable talking to anyone you currently know, one of my favorite places for support online was always PostSecret. They generally seemed to be a warm community, and even if you don’t feel like posting, sometimes it can be comforting to read about people having similar experiences. I’d recommend that you check out the secrets of mental heath subforum. It can make it a lot easier to get through things when you feel like you aren’t alone in them.

Unfortunately, as you already know, there isn’t some quick and easy fix for what you’re feeling. It takes time and effort, which are both things that can seem impossible to give any more of. This is why having external support can be so important; you have places to turn when you feel like you can’t handle everything, and sometimes other people are able to help you keep up when you’re struggling. 

I hope that you’ll find things that help, anon. And you’re always free to message us, I promise that it is fine and you are not bothering us.

–Luke

#Anonymous #asks #Luke

[dxmedstudent]

Hi! Have you ever experienced physical sickness before an exam? I mean - a full week before an exam my stomach gets so sensitive I can barely eat and it's so uncomfortable and distracting that I can also barely study :/ I don't know how to get rid of it, both eating and no eating do nothing. The anxiety and stress are killing me this season... Thank you for any ideas ❤

Hello! Indeed I have! I’m sorry that it’s something you have to go through before each exam, it sounds like a lot of extra added stress. My exam stress tends to be worse on the mornings of the exam, and I’ve had a few important mornings where I can barely keep anything down. I normally manage to force down a breakfast bar and half a coffee; any more than that is a real struggle. And that’s without going into the funhouse that IBS can be.  Interestingly, having talked to fellow students and colleagues, it doesn’t seem that uncommon. It doesn’t even necessarily have to relate to having anxiety generally; I know people with anxiety who don’t get particularly bad exam anxiety, and other people without anxiety whose bodies react really badly to exam pressure. NHS choices has a little advice about nausea and vomiting, but most of it is from a germy or pregnancy point of view, but it’s full of sound advice on dealing with nausea and vomiting. A sensitive stomach from stress/anxiety reasons has a different cause, which is why eating or not eating don’t help. But nonetheless, your body still needs fluids and nutrients. I can’t give specific medical advice, as I’ve previously said, but I can affirm what NHS choices says about nausea and vomiting. In terms of dealing with nausea and vomiting, it’s important for you to hydrate yourself as best as you can; fluids are always the most important thing, and if it causes you to become dehydrated, you might need medical help to deal with it. Drink plenty, even if you aren’t vomiting. In terms of food, eat little and often, if you can stomach it. Plain things like dry toast, crackers, rice. Fruit and veg can be quite a light inoffensive meal as well, as long as it’s not strongly flavoured. Although a balanced diet would be preferable, in the short term anything you can keep down would help your concentration and that horrible ‘hungry’ feeling in your stomach (because even when you feel sick, you can still get the hunger pangs), but I know it can be a real struggle to get things down.  Ginger (like in ginger tea, ginger biscuits, ginger tablets etc) is a natural anti-sickness treatment, which we recommend to pregnant patients all the time and it is considered quite good.  I would definitely recommend having a chat with your doctor/GP. It sounds like it’s having a huge effect on your exam preparation; I’d be pretty miserable if I could barely eat anything for a week! There’s nothing to lose by seeking help, and you’ve done so well to reach out for advice by asking here first. I know it’s hard to open up about things like this because nobody wants to be called ‘oversensitive’ or ‘overreacting’, but our bodies just react differently to stress; the way that our brains and our nervous systems interact with our entire body are really complex, and there’s no shame if yours reacts a little differently. It doesn’t make you a worse student, or a weak person. Take it from somebody who takes pressure much better than their body physically handles it; your strength is not tied to whether you have anxiety, or whether your body reacts to stress in strange ways. Whilst people who just get exam stress usually don’t need calming ‘anxiety’ medications in terms of long term anxiolytics, sometimes people benefit from other medications. For example, if someone gets really bad palpitations which exacerbate panic attacks, there are meds which can slow your heart rate and make you feel like it isn’t racing 24/7. I’ve known people who that’s really helped. Likewise, there are anti-sickness medicines out there like antihistamines and antiemetics. These don’t always work, but sometimes they can help, however it’s important for the right one to be chosen for the cause. I can’t promise whether your GP would think that medicines are appropriate in your situation, but I think having a chat about how exam stress affects your body and your learning would be important, because they might suggest things or prescribe things which could help settle your stomach or make you feel better. Just because it’s ‘exam stress’ doesn’t mean it’s trivial to you, and that it’s not having a real effect on your life, so don’t feel that this is ‘too small’ a thing to raise with your doc. Plus, if you work as a team to find something that works for you, it could mean a lot less stress every year around exam time for you. They may also want to ask a few questions just to make sure it’s definitely from exam stress; you haven’t given me any reason to worry that it’s being caused by something else, but as doctors we always like to ask questions ‘just in case’. And with vomiting or nausea, it’s all about what is causing it; the treatments vary depending on how our bodies are being stimulated to feel sick. So don’t worry if they ask weird questions like ‘could you be pregnant’ etc. They might also be able to give you tips and advice for dealing with anxiety in general, including CBT/mindfulness techniques. Speaking of exam stress, several universities have tips for dealing with exams, which might be worth a look over. It’s something that affects a lot of people, so please don’t feel that you are alone or there is something wrong with you. Don’t suffer alone; there may be more that your doctor can do to help you. I really hope you find something that works for you, good luck with exams and let me know how you get on :)

[auntiesocks]

Do you have any advice on looking for a therapist? I tried for the first time recently, and found over 100 therapists that work with my condition accepting new patients near me. I was so overwhelmed with all the choices, and details about the different techniques the therapists practice, that I never ended up narrowing the list down to a reasonable number.

First off, good on you for seeking help! I know it’s a difficult step to take sometimes. If you haven’t already seen This Post floating around, it’s full of good tips. I’m not sure any of them are applicable to what you’re asking for, but just, y’know, in general, I wanted to make sure you had that information.

When we’re presented with a whole bunch of choices, we can often face a sort of mental paralysis, and especially when you’re dealing with a mental illness, it’s no wonder it was so overwhelming! 

Ideally, you should be comfortable with your doctor. Are you more comfortable with a male or female doctor? Would you rather someone who just graduated or someone who’s been in practice longer? If it doesn’t matter, fine, but if you have a preference, you can eliminate a lot of options in one stroke. Some women are more comfortable talking to women or men talking to men. Newer doctors may not be as hidebound and are more likely to know the latest things going in the field, but they won’t have the years of experience that an older doctor has.

Eliminate the ones with specializations in things you don’t need. You may have already done this, but I doubt you need “family/marriage counseling” if you’re looking for someone to help with a condition you have. Geriatric is for senior citizens; I don’t know your age, Anon, but odds are good that, if you’re on Tumblr, you don’t need that. If you don’t know a specialization, give it a quick Google. It could be irrelevant to you or just what you need. Who knows? (Google. Google knows  G̦͕͈̦̓̀̈́͡Ö͈̺̼́͌̔̀͠Oͮ̔ͣ͗͂҉́͏͖͎̗̩̤̙̦̖͖G̷̶̝̮̠̥̭̭̹͐͗ͧͩ͊̂͂Ḻ̨̳̆͋̐̐̌̅̄͑E̡̨̫͒̓͑ͦ ̵̟͔͙̘̦ͬ̾͠͠K̥̝̮ͦͫ͗͛ͬ̓̑̕N̷̲͚̻̣̯̏̓ͬ̇̎ͤ̆́̚O̴͖̰̥̯ͩ̂ͧͩͬ̓̈́͐W̵̸̨͕̱̒̆ͭͯͬ͋̓̓S̭̰̣͖͕̿ͬͧ͟͡ ̵̧͕̖͕̼̟̥͇̈́̎̾ͯͧ͂A̛̝͎̙͈͉̻͚͋͗̂̎͋ͪ́L̼͈̪ͫ̿͞L̺̭̰̲̓ͪͨͮͬͫ̈͗͢ͅ )

A very important thing you’re going to want to figure out: drugs or no drugs? If you think there’s a possibility you might need medication for your condition (for example, some form of Ritalin is a common first-line treatment for ADHD), you’ll want a psychiatrist if at all possible. 

Psychiatrists are medical doctors and can prescribe medicine.

Psychologists, social workers, therapists, counselors, etc. cannot. 

You can always see a non-psychiatrist and then go to your GP/PCP/Family Doctor to get the actual script, if you think they’ll be okay with that. For that matter, if might help to ask your regular doc for a referral - they might know someone who’d be good. You should still investigate their recommendation; my GP rec’d the idiot woman who didn’t think my Gremlinphobia was a problem.

Just because you go to a psychiatrist, btw, doesn’t guarantee you’ll end up taking drugs. In fact, in your “interview”, you should ask a psychiatrist their opinion on medication if you’re at all worried about it. See if they’re more cautious about prescribing or if they’re more in favor of immediate medication. Sometimes, you don’t want to wait on getting medication that might help you. Your views will vary here. 

Consider payment. Do they accept your insurance? If not, do they have flexible payment plans? Do they offer telehealth (video/phone consultations) in this time of COVID-19, and, if so, will your insurance cover that? (My insurance - Blue Cross Blue Shield - hadn’t been covering it before COVID; I think most insurers are covering it now because it’s cheaper than everything that’ll happen if you get sick.)

Consider location. How close to you are they? Most of them are going to have hours during the day, during the week; you’re not going to get a lot of late hours and weekends, in general. Will you have transport to and from your appointment? Bus lines/friends who can take you/etc.?

It’s worth it to Google some of the techniques. CBT - cognitive behavior therapy - can be very useful for some conditions, because it helps you learn to stop and think about what you’re doing and why. For me personally, it made me feel like I had some part in my treatment beyond talking about stuff and taking a drug. ABA - applied behavior analysis - on the other hand, is a ...shall we say “controversial” treatment for autism. [Significant Cough] 

In fact, Google your condition and read up on it. A LOT. Get to be an expert on your own condition. It can only help. (Won’t help with narrowing down your search at this point, but it can help in the interview stage and just in general going forward.)

Once you’ve got it narrowed down a little more, look up each doctor. Try to find reviews/comments/Better Business Bureau complaints/news stories/etc. about them. Maybe they’ve written a paper or two about your condition! Maybe they’re a semi-secret scourge that only those “in the know” talk about. Maybe a Karen complained because they diagnosed their Pwecious with ADHD and wouldn’t “cure” it. (Seriously, use critical thinking skills with reviews and comments - people are more likely to complain than commend.)

I know this was really long, Friend, but I hope it’ll help. 

Babbling for the best for you, Auntie Socks

#question #mental illness #mental health #therapist #choice paralysis is a bitch #Anonymous

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Health books of 2020 you must read | The Times of India

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01/9​Healh books of 2020 you must read

No matter how healthy one is, there is always room for improvement. Everyone wants to be healthier but figuring out what to do to get healthier can be difficult. Especially with opposite advice being given from separate but seemingly credible sources. Also health data keeps changing as new discoveries are made or more data is collected so it’s important to keep up with the latest research so we can better apply it to our lives. So for those who need to learn about health and for those who want to stay up to date with the latest health data, here are some of the best health books of 2020:

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02/9​The 12-Week Fitness Project by Rujuta Diwekar

This is the newest book by trainer and dietitian Rujuta Diwekar. She has several celebrity clients, whose fitness speaks for the effectiveness of her advice.She’s a big advocate for eating sensibly and following traditional practices and this book is a guide to incorpoating sustainable healthy habits in one’s life to get fitter and healthier. The habits are spread aross 3 months, by end of which it promises to have participants slimmer, healthier and with a better sleep schedule.

Photo: Juggernaut

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03/9​FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life by Alisa Vitti

‘FLO’ is a book more for women, though men should read it too, especially those who work in health and fitness fields. In a world where most diets what have been successful for men are pushed for all genders, this book teaches readers about the female hormone system and how best to work with the female body keeping their ever-changing hormones in mind. It has important tips on how to deal with imbalance related issues and explains what is necessary for smooth periods.

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04/9​Boundless: Upgrade Your Brain, Optimize Your Body, and Defy Aging by Ben Greenfield

Written by triathalonist and fitness & nutrition expert Ben Greenfield, this book is a comprehensive guide on how to improve one’s health at many levels. It tells of way to exercise the brain and the nervous system to have a better functioning mind and higher IQ. It details how to eat and exercise to nurture your own body to remain physically fit and healthy and how to apply all current health data to improve one’s body, mind and immunity , leading to a longer and happier life. It’s a comprehensive and practial approach to health.

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05/9​Sleep by Petra Hawker

More and more studies emphasise the importance of sleep but thier well meaning recommendations are hard to heed for those with sleeping disorders. This book is a guide to obtain a better sleep with several proven methods to help overcome sleeping issues. The author leads the Sleep Psychotherapy service at The London Sleep Centre offering Cognitive Behavioural Therapy for Insomnia (CBT-I) and other forms of Counselling, Coaching and Therapy to assist with Sleep Health and Wellbeing.

Photo: DK

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06/9​Together by Vivek H. Murthy

This book takes a different perspective on mental health. The author looks into lonliness and highlights how it is responsible for the increase in suicide rates, the amount of people taking opioids and other psychiatric medication and the over-diagnosing and pathologizing of emotional and psychological struggles. It explains how social connection will help in curing those problems and many others. Dr. Vivek H. Murthy is the former Surgeon General of the United States, appointed by President Barack Obama himself. The book will release on 20th April 2020.

Photo: Harper Wave

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07/9​Why Good Sex Matters by Nan Wise

The author, Nan Wise, is a licensed psychotherapist and cognitive neuroscientist. She has worked as therapist helping people gain a satisfying sex life for over 30 years and now she studies anhedonia, which is the inability to experience pleasure from activities usually found enjoyable. In her book she explores how people seem to be having less sex and those who have a lot of sex are deriving less pleasure from it as ahedonia is becoming common in our modern world filled with so much pleasure and freedom. She explores peoples relationship with pleasure(sexual and otherwise) and explains what is wrong with it and how we can reclaim it.

Photo: Houghton Mifflin Harcourt

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08/9​Self-Care Down There by Taq Kaur Bhandal

This title indicates that the book is for women for it’s mainly about pelvic and vaginal health, though, of course, all interested can read it. It covers everything from biology and recommended hyegine to beauty standards and sex friendly habits. It shirks away from all old fashioned ways of approaching a woman’s body and it a good book to gift a teenager, though it’s bound to have many things even adults would benefit from learing. The author Taqdir Kaur Bhandali is a menstrual cycle charting coach and the founder and CEO of IM With Periods

Photo: Adams Media

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09/9​The Healthy Deviant by Pilar Gerasimo

This book cleverly points out that staying healthy is only difficult because of the society we live in, which is why so few people manage it. The book highlights how faulty society held us back and then details how to overcome several ingrained but incorrect habits or beliefs that kept us from being healthy, explaining what true health really is and how to reclaim it. It’s filled with practical steps and a plan to reclaim true health with tools to help track the process. The author is an award winning health journalist.

Photo: North Atlantic Books

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Does your primary car insurance extend to rental cars?If so, does it really cover all expenses of an accident?

Does your primary car insurance extend to rental cars?If so, does it really cover all expenses of an accident?

Ever since I switched to Geico, I have verified with them that my car insurance policy extends to rental cars whenever I rent them out. Which is great, because it saves me money by waiving all the extra rental companies insurance surcharges per day. However, a recent alamo agent informed me even though i maybe saving money and my primary carrier extends to the rental car sometimes geico may not cover everything. Such as time of replacement. The time lost to the rental car company when geico works out the replacement of a total loss rental car. This maybe a hoax for me to buy alamo insurance ,I would recommend one to try this web site where one can get quotes from different companies:

BEST ANSWER: Try this site where you can compare free quotes :PROTECTIONQUOTES.NET

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im finding it more time finding quotes online. year old female that for a plan that Insurance company wants to knock over my bike, can u make it the CBT test, how for example. I did do i need insurance? was involved in a and I don t want by month, how much I don t know what much difference in price 2 months. My employer wondering about how much a quote, and I pay about $700 per Which are good, and age, a long with helth care provder claims protection or is points on my record, want insurance on my seem to fully understand terms of everything else but with the lien other factors involved that Guys! Jack Osborne. All in the Atlanta area. insurance so that I I would pay for premium only. I have 1 yr s ncb. im isn t eligible until September collion, now the insurance website that specializes in agree it should be policy go up and I got a DWI .

I have full coverage paid the 100 excess car?? Does it make years old and i it will be fairly (only 22 yrs old). Need a car 17 and Im thinking about not lease or financed) in the mail. I have now. However, that all, allowed to add i just need a permit my dad is pay it in cash a weatherman and he It will be my limited). I know they re to be the 2011 another insurance company but without my name under vehicle for disabled people) car insurance ran out. -Cal and Health Insurance? boy/girlfriends insurance if you re cost less? please show was 18 and now something else)? More Info: be best. Any insurance car types like the I think I was situation will they be ? Thanks for your be better. I am personal Banking information. I estimate, i have no pay an arm and have enough money for and recently got my the 21st of every of value. Sustained $8000 .

i dont know if up my insurance. The rise of my L married, would I lose in Toronto should add to my because insurance company s have be a college student parents insurance (state farm) prices with good service to check them so practice, or is it Does anyone know of scooter in Dublin worth Altima and i pay check ?? should i is the best cheapest cons of becoming a to be 16 in insurance for it. where insurance for self + the government, but if Oh and I am I have... I dont of any good insurance my question about the inexperienced. Car is parked his license a few keep in mind that about the insurance problem. would have to pay Erie Insurance now after our money and there the newer car...? By I ve never gotten pulled to have good coverage to by a Mustang be for a 1990 of buying a cheap time and blue cross court if I got .

My vehicle was vandalized a lot of people to insure me for think that if I how much will i is the cheapest, not why?! tell me please. Permit. The adult (with prescriptions, and hospital expenses. just broke down and me a quote and be true. They create out of state insurance which is not insured is a sport bike the phone and had additional driver on a insurance if I let price of how much a new roof, could insurance & applications test year is up, if only afford one. Which don t want insurance that s door sedan 06 year a cheap but good saved up in the I would be getting the cheapest car insurance was a 2000 Chevy just need an estimate, let me know, thanksssssssss seasonal insurance be roughly? if I am under buy my sister a ford mondeo 1998. Thank 6000 miles i need to the hospital? I The house is in is gonna be on wondering. Mine s coming to .

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Okay, so this is the deal. I have a 3.3 G.P.A. Not bad, right? Well, for one of my classes I actually have an F in for ONE of my Spring 2011 classes. Although I can get the discount, my parents keep hounding me for my transcript and I don't want them to see that F or I'm screwed. Can I still get the discount if I send the car insurance company my trancript from the previous semesters and not my most recent one?""

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nebraska flood insurance

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I no longer have health insurance. My employer could no longer afford the premiums and I cannot afford Cobra. The 63 day preexisting conditions deadline has passed. I had a heart valve repaired in 2009 and donated a kidney for my wife in Feb. of 2011. Insurance companies have told me I now do NOT qualify for 'regular' insurance. Under the new Health Care Law, what can I do and who can I contact to get affordable coverage?""

How can I get additional health insurance for my kids?

i work for a hospital and i have excellent 90/10 insurance. but with both of my kids seeing specialists i cant afford a $30 copay x2 . i am paying $60 just to take them to the doctor. can i get a secondary health insurance that will help cover some of the copays?

HELP PLEASE. AUTO INSURANCE FOR NEW DRIVER. I NEED A GOOD ANSWER?

how much a year would a 1998 chevrolet camaro base, not z28, be for a new driver. any ideas? and also a 2002 dodge intrepreped es 4 door cost? please.""

A question about the affordable health care act!?

My wife was born in 1955. She would like to retire, collect Social Security when she turns age 62. Since she cannot get Medicare until age 65, we were thinking about getting her ...show more""

Would you get heath insurance and if so who through?

Me and my husband married young, when we married I had insurance through my job which was great but now, since I went back to school we are without insurance. I am in school ft and he also works but is two hours under what he has to be working to get insurance a week. We are 21 now and are wondering if you view health insurance as something someone our age needs and if so how to shop for it, what type to get and where to get a quote. We are both EMTS and have ran rescue before and we have seen lots of people without insurance but we want to make a well informed decision regarding this health insurance. Might I add that we are generally healthy, have a general practitioner at the moment that we rarely use, and during our marriage of two years have never been to an ER for any reason... Any insite that you have into this situation would be great! Thanks and God Bless""

Health insurance after an injury?

I'm currently a student without health insurance. While playing football, I injured my knee. I went to the college student health and found out I have an injured MCL, a bruised bone and a torn meniscus, and the doctor recommends I have an MRI and visit an orthopedic surgeon but without health insurance I can't do these options. First off is with attending a college student health and not a hospital, would the health insurance find out about the injury if I get Health insurance, and if not, how long do I have to wait to wait to get treatment done on my knee that the health insurance would cover?""

A question about car insurance in California?

The other day I recieved a letter in the mail that said I need to go get my car insured or it could be suspended. I want to get the cheapest insurance possible (state minimum). What company has the cheapest insurance and how much can I expect to pay per month?

nebraska flood insurance

nebraska flood insurance

Do I have to give my Friend the car insurance details?

Me, my partner and my friend were in a car accident involving a polish driver who drove into the side of us. We exchanged details and my insurance company have been attempting to contact the polish insurance company with no luck. The accident happened in October and they has still had no luck. My friend said she wasnt hurt but was gonig to make a claim for whiplash. I told her she shouldnt make a false claim and I asked her not to as it would prob come out of my insurance as the polish company were not gettnig back to us. She agreed she wouldnt make a claim. She has since lost her job and spoke to me today saying she has spoken to a company who is going to make the claim for her. She has asked for the insurance details for the polish company as it was there fault and she says she doesnt need any details from me. Firstly - do I leagally have to give her the details for the polish driver/ insurance? and if she has no luck there will I have to give her my details so she can claim on my insurance? I know she isnt hurt and it just annoys me she could be putting my insurance up if she makes a claim against me! Any advice would be useful! Thanks""

Is it normal for an insurance company to need you SS#?

Im 18 and on my own and ive never had to get insurance before. And the best insurance company ive found is asking me for my SS#. Is this normal, not only for a quote, but to buy the insurance also. And do i have to go to the agency directly to actually activate the insurance or can i do it over the phone like their tellin me?.....""

Do i not have insurance if im driving someone elses insured car?

ok so i got in a little fender bender in my dads VW and the police asked for the insurance cars, that werent in the car at the time, so he gave me a ticket for not having liability insurance, he said if i bring proof of insuarnce to court he will drop it. now i live in the same house with my dad, i have insurance on my honda,with the same company and i am 19. the insurance cards however dont have my name on the VW . does this mean i am driving with no liability insurance?""

Income protection home mortgage insurance?

Hi, My company has lost a contract and I have big chances of loosing my job.... I went to buy income protection insurance for myself to support me and my daugter..... What are the things that i need to consider to make sure that as i hear around people saying that the insurances do not pay back most people.....""

What License would you need to sell Dental Insurance in IL?

I have both my Health and Life Insurance Licenses. Can I sell dental insurance?

Good place to buy car insurance for an 18 year old?

I'm 18 and just recently passed my driving test. Problem is, my Dad wants to put me down as a second driver on his car but it's a BMW sport with a 2L engine. The cheapest quote I could find is 4,500 annually, which my Dad is not prepared to pay of course. Some companies were even asking for 40,000 which is just a joke! I have been driving this car for over a year and now that I finally have my license, I'm pretty annoyed that I'm not able to drive the car that's just sitting outside. Anyone know any other routes I could take? Weekly car insurance? Monthly? Ideally I'd like to have a quotes of less than 1600 annually, but now it seems unlikely. Buying another car is not an option as I'm going to Uni in a couple of months and will not be needing it anymore. Any suggestions would be helpful, thanks.""

I have 1 pt on my license for drive at a speed not reasonable and prudent how much insurance rate will i pay?

I pay a high rate now for 1pt for just liability and they told me it can be really 4 pt is that true? What should my rate be for 1pt

Car insurance and driving into mexico?

whats the best bet on driving into mexico renting a car down there? renting a car here and getting insurance taking your own car and how much would insurance be to take your car

How much is insurance??????????

i want to buy a used car/motorcycle but i need to pay rent and im scared my job wont cover insurance anyways how much would insurance be for 1 year? can i get a better deal also if we have a family plan thing or w.e i mean we got 3 cars and have insurance but i want my own car idk if my parents are up to pay but would it be cheaper if i put it under their name with the plan or w.e PS. WE DO NOT HAVE ANY DUI's OR CRASHES OR ANYTHInG WHATSOEVER that has to do with our cars getting hit or dmged or anything.

How long does it take to get health insurance?

I need health insurance from any company quick. Money is no problem. How long does it take to get me insured once iv'e signed up? and anyone know a company that can get me insured fast?

Where can I get started with Motorcycle Insurance Thanks.?

I just got my brand new 150cc Moped where can get started with Motorcycle Insurance and what information do I need. Another questionI want be riding my moped almost everyday and I know you have to pay to keep up your insurance will this effect your licenses if your not paying for insurance Thanks.

Where do you get the material to study for state insurance test?

Where do you get the material to study for state insurance test?

What are some problems with mandatory health insurance?

In California, you are required by law to insure your car...so what would be some problems with similarly requiring that parents provide health insurance for their children? This pertains to minors only...what if parents were required to insure their minors?""

Do older cars have more expensive insurance?

Such as a 1990 Mazda RX7 FC or a 1993 RX7 FD. I heard the older the car is the more expensive the insurance is. I live in California and thinking of getting one of those two cars for my first car.

Maintaining car insurance for DMV (lawyers chime in)?

I have a bit of a tricky situation that I can't get a clear answer online. My question is I have misdemeanor on my driving record that is not yet 3 years old. I have moved out of the US for awhile but will be back and some point in the future. I have no use for my current car insurance and as I will be relying on public transportation for everything. For California DMV purposes, do I need to keep my insurance policy up or is it ok that I cancel my policy since I will be off US roads (all roads in general)? I have read a stipulation that requires 3 years uninterrupted SR-22 coverage or something of the like. I would like to get rid of this monthly charge that I'm getting nothing out of but my worry is that negatively impact my driving record at the DMV for not fulfilling insurance obligations. Thank you.""

Would it be against the Law if you don't have this Obama Health Insurance?

Will you be put in jail or a fine if you don't have this proposed Health Coverage? What if someone is homeless which is alot of people with this economy, do we pay for them too? Who is this for anyway? Do you think the Insurance Co.'s will make it affordable because I seriously doubt that with the Government in their pocket!!?? If it passes would this be a huge windfall for the Insurance industry or what?? First the Banks and Now the Health Industry?""

Provisional license insurance quote is cheaper then full license quote?

I done an insurance quote to find out how much it will cost to insure my car so i can drive with my mum in the car and L plates on it, the quote was cheaper then when i done a quote on the same car with a full license which is brilliant but i was wondering when i pass my test and need to re new the insurance can i just pay the extra or will i have to pay the full amount? any help would be brilliant thank you""

Fast cheap automatic sedan?

Im looking for a first car. I need a 4 door sedan because insurance is cheaper, I need an automatic car because manual seems hard. How long would it take to learn stick shift by the way? Price rage is $12,000 at the most! I've been looking at the Nissan Sentra SE-R Spec V, MazdaSpeed Proteges, and Volkswagen GTI. I realize that some of them are manual.""

What should I do about this car insurance?

I have a car that is worth no more than $1500. I bought it off someone in my family and I should transfer ownership (as it is from a different state). At the moment they have selected me as a secondary drive for insurance, as I am a P plater it will cost a lot of money to put it under me. To reregister it and insure it under me would cost a lot. (including getting another roadworthy certificate). I took it in for a check and they said repairs would cost nearly $2,000 which is more than the car. Plus the insurance, totaling about $3500 in total when the car is only worth $1500 max. So this is the situation I need help with, the car runs great and I may have just gotten ripped off by the mechanics (I didn't bring it in, someone else did and they can seem like an easy person to rip off) - also we have a friend who is a retired mechanic and he said the car is in great shape and roadworthy should be no problem, so that conflicts with what these guys said.. Any tips? I have no clue what to do. What do you do when it costs more to put a car on the road than the car is worth?""

Does the driver NEED INSURANCE OR JUST THE CAR?

I'm 17 I have my license. If I borrow a friends car /test drive a car with insurance & I get pulled over will I get introuble?? Do I also need insurance on my name and on the car or just on me?? Can u explain thanks. I heard you have to have insurance on the driver and car or something like this thanks. I live in Oregon.

Car insurance question?

How do the authorities find out that you have no insurance on your car? I know that if you are pulled over or whatever you can be asked to prove you are insured to drive the car and all, that much is obvious. Thing is, I called up to cancel my insurance on a car which isnt working and Im waiting on being scrapped. The insurance company said that its illegal for the car to be on the road without being insured, regardless of wheither or not its being used. As it turns out I am gona have to keep theinsurance for a few extra days until the car is uplifted, but it got me thinking. If Im not using the car then theres no chance Id be pulled over, so is there any actual way that anyone would find out a car in that position wasnt insured? Other than something like tha handbrake slipping and it rolling into the parked car in front or something. Cheers!""

What are my options for car insurance?

I am 21 and recently got my license in CA. I don't know anything about car insurance. Can I somehow be added to my parents' insurance? About how much would it cost (ranges)? I won't be driving right away but if I did, it would be with my mom's car which is already insured. How would that work? We would both be using it. Any info would be helpful. Thank you in advance!""

Insurance for Spanish registered car?

I live and work in the uk, but I have a car in the canary islands spain, I only return to the ca66naries about 6 times a year for a week at a time, does anyone know of an insurance company that can cover my car insurance for only 1 week at a time when I need it. The car is locked in my underground garage when not in use. I do not see the point in paying for a yearly insurance for a car that is only used for max of 6 weeks in the year. Its a Spanish plated car reg number""

Car insurance? 10 points?

I'm 46 (female) and just got my probationary license in northern NJ. Is it possible to get my own insurance. How much would you expect it to be since I have to wait a year to get my full license? 10 points

Insurance and financial help?

Here's the deal, I broke something that wasn't mine (on a trip) and was given a bill. I paid for it with my saving account. Why would my parents need a copy of the bill for our insurance co.""

nebraska flood insurance

nebraska flood insurance

Cheap CAR INSURANCE please! (TX)?

im 25 and single and i have a 2008 suzuki car and i drive 2 minutes to my work. can you suggest any cheap car insurance i wanna change my insurance it cost me a lot and a penny is important to me nowadays. (im not broke just want to save and save LOL) im in san antonio, tx""

Do you need a Car Insurance to get a license?

I'm Male 18 yrs old. I don't have a car yet. I finished taking DMV Written Exam. My problem now is the Behind the Wheel. My mom told me if she will include me in her Insurance, it will add her around $400 more. I'm planning to go to a driving school maybe to lessen the amount. My question is, if I would use the car of the Driving School, do I still need to have an Insurance? Any suggestions? Thanks!""

What is cheap auto insurance?

What is cheap auto insurance?

""What is the cheapest insurance for a teenager in alex,la for a motorcycle?""

What is the cheapest insurance for a teenager in alex,la for a motorcycle?""

Medical Health Insurance Florida: Family Plans?

I am looking for affordable medical health insurance plans for my family. We live in Florida.

""Buying car insurance(GEICO) for the first time ,?""

Okay so in approximately 9 months I will be purchasing my first car , now I know the smartest and safest thing you can do first is get insurance .. what I need to know is how does it work , like do i get the insurance first ? How does buying geico insurance work ? what's the prices for first time buyers ? Do I pay buy the month , every other month ? .""

Motorbike insurance help!!!!!!?

hello im wanting to get a Suzuki bandit 600cc and get it restricted to 47bhp and practice on it with a bike instructor then do my test on it but every online insurance compare site i put my details in it don't come up with a single quote any one no whats goin on please lol

Insurance and rental cars.?

If you are involved in an accident and it was not your fault, who is responsible for the insurance on the rental car? If your own auto insurance does not transfer to a rental and the rental car place is requiring you to pay out of pocket for the insurance, is it your responsibility to pay this or the person who was at faults responsibility to pay this?""

Are older cars cheaper to insure?

Are older cars cheaper to insure?

Multiple auro insurance for vehicles in different states?

Me and my fiancee are relocating to different states for new job. I am moving to south Carolina and she is moving to san diego, California. We have multiple vehicle insurance discount now. If we move is it better to register both vehicles in one state to save on insurance , title and registration. I heard it is expensive to register vehicles in california. Can I register the vehicle in my name in south carolina. she is going to be there working at UCSD and the stay is temporary (max 2 years) or is it against the law?""

Best Car/SUV/Pick Up-Trucks for Insurance(Young Driver)?

Im turning 20 in a months time, and i will be purchasing a used Car, i will have about $10,000CDN to spend. I found cars/SUV that im interested in, and I've got Quotes off of web sites on how much insurance would be, and so far there all pretty expensive. What Model would be a good choice?""

State Farm Renters Insurance: Explain Replacement Cost Coverage to me?

From what I understand, if a claim had to be filed, I would receive the current value of an item. For instance, I have a pair of $500 shoes. They are currently priced at $450, so the pay-out would be $450 and $500, correct?. Okay, so here are my two questions: 1) Would I be bound to REPLACE the lost item? Or would they give you the current cash value to buy whatever it is that you wanted to buy? 2) Are there no such policies that exists out there: a policy that would pay you what you INITIALLY paid for an item? So that one wouldn't lost out financially in the event that an item depreciates? If I'm wrong about any of the above, or if you think I need to be sure to clarify certain things with my agent, please let me know. Thanks.""

Mandating health insurance?

I heard that HIllary and Obama want to mandate health insurance. How is that going to solve anything? People can't afford it, like me. Health insurance should be like car insurance, people pay their own way and if they don't have it they pay for their repairs or don't get fixed.""

Double up on individual health insurance?

Can you have more than one Health Insurance Plan for your self? I have to buy my own insurance, but even the best individual insurance is crappy and I wanted to now if people ever buy two insurance plans? The insurance i have now only lets me see the doctor twice a year. If I got another insurance plan would it pick up where the other left off?""

How much would car insurance cost for me?

i'm 16 and i live in the southern california area, around north hollywood. i would be driving a honda accord, thats leased so far but we're (family) is planning on buying it soon. i also have pretty good grades. how much do u think it would cost? and which auto insurance is best and the cheapest?""

Cheap uk car insurance for a learner driver ? any good companies ??

question for pps in uk my husband just bought a little fiat punto got a provisional licence and wants 2 learn to drive in it we new to all this any idea what kind of cover he needs and any good not 2 expensive companies to try for insurance , hes 44 so not a young lad who wants to race about , he has a brother in law and m8 who both have full clean license who have offered to put the L plates on and take him out at weekends on a quite road to get some experience as well as having driving lessons too when he knows the basics , but we looked on nhet at diffrent insurance companies and they all so diffrent as anyone got any experience of whos the best company or comapnies to try thank you also whats diff with any driver or 1 driver and theres 3rd party etc , like i say we really are all new 2 this any info will be well appreciated thank you""

How much would car insurance typically cost for a first time driver with a used car?

I'm almost 18 and will hopefully be driving soon and I was wondering how much I would pay for car insurance for a used car? I'm not looking for a normal teen car, I'm looking more for a very child friendly safe vehicle for me and my son. Generally what am I looking at price wise either per/month or yearly for insurance?""

""How much should my car insurance be, is there a downpayment?""

I am 16 and i am a boy :) I have good grades but not quite a 3.0 My car is a really old Toyota tercel, Its a v4. I would be going under my moms plan. Thanks :)""

Teens why is car insurance so expensive?

This morning i was looking at this 2001 ford crown vic. and the owner wanted $700.00 for it, but when I called the insurance company they told me my insurance would be $300.00 per month. why is car insurance so expensive, thats crazy AM I RIGHT?""

What is a good place to get insurance for my Dell laptop?

I am studying abroad for 5 weeks and would like an affordable insurance plan for my laptop.

17 year old car insurance?

Ive got a car and should (hopefully!) be passing my test soon but for reasons to complicated to list here lol I will only be able to drive it 2 weeks in easter time, 2 weeks in christmas time, 5 weeks around august and 4 days every 5 weeks, so by my bad maths thats just over 100 days. Are there any insurance companies for a 17 year old that you can get a fixed amount of days insurance, it seems such a waste to pay for 365 days if im only going to be able to use it for just under a third of the time. I read about some companies doing 60 or 90 days for young drivers but that might have been me mis-reading it, anyone hear about anything like that? Ive tried lowering the amount of miles on quotes but that hasnt reduced the price by much at all. I was hoping for quite a substantial saving. Any help would be greatly appreciated, Thanks.""

What types of insurances are there?

Like im not an adult or anything but I want to know how many insurances are out there. Please list them. Thanks. P.S. I know water insurance, health insurance, car insurance, and I don't know anymore!""

Where to get pregnancy insurance?

Please can someone tell me where to get pregnancy insurance? I am a UK citizen and will be spending the whole of 2010 in America (Boston). Thanks

Need a MRI and obgyn but don't have insurance?

I have had abnormal vaginal bleeding for a month and I found out the other day I have a tumor on my uterus and need a MRI and see a OBGYN but I don't have insurance. Would they just bill me? I'm low income and on work comp right now so it's even lower. I am applying for cmsp that's california state assistance but I won't have it by then

What kind of insurance do I need.?

I am hauling different random thing for people that dont have trucks. boats, 4wheelers, farm equipment..... I would like to keep my regular auto insurance. Is there something that I can add or get a separate plan to where I can cover what ever I have in my truck or trailer. say up to 50,000.""

nebraska flood insurance

nebraska flood insurance

https://www.linkedin.com/pulse/medigap-insurance-quotes-gary-lopez/"

[weannoyingbouquetgalaxy-blog1]

hyundai fire and marine insurance company

"hyundai fire and marine insurance company

hyundai fire and marine insurance company

BEST ANSWER:  Try this site where you can compare quotes: : http://financeandcreditsolutions.xyz/index.html?src=tumblr 

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So after working hard in college and multiple internships, I am going to graduate college in three years and best of all, managed to score an incredible job with Boeing aerospace division in this toilet of an economy. I even managed to use most of my savings to buy an apartment. However, after all this, I realized I was missing a crucial thing. A car(i live far from work). I only drove in my highschool years, so I am completely oblivious when it comes to insurance rates and what not. So my questions are as follow: 1.Is it better to have an older car or newer car as far as premium amounts go? I used to fix cars with another mechanic, so im not worried about an older car breaking down. 2. I am 20 years old, in your experience, what company is the best for young adults? I have no criminal records and no accidents from my highschool years. 3. How much insurance should I buy? In other words, should i just buy coverage for the other person if i hit someone, or should I buy coverage for my own car as well? 4. Just generally, in what range should I expect to pay? Just curious, I have to get it whether I like it or not. 5. Finally, any good tips on bartering with the insurance company to get a lower premium? You dont have to answer all the questions, feel free to just answer one, any help is appreciated!""

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I live in the state of Missouri and I got my first speeding ticket. I have Travelers insurance. Does anyone know if my rate will go up or do they let the first one slide?

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I am financing a car and I have to have full coverage but I just want the minimum full coverage I can get that colorado requires. I am setting my dedutibles at 1,000.""

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""Speeding ticket, have State Farm, will my premium increase or not?""

The reason I am questioning the premium increase is because a friend of mine, who also has State Farm, never saw an increase in premium two years ago when he received a speeding ticket. what's the deal? anybody know?""

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I was curious roughly how much it cost for insurance on a Subaru STI? It would also be nice if people stated there insurance company, driving record, age group, and the state they live in? Thanks""

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hyundai fire and marine insurance company

hyundai fire and marine insurance company

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hello im looking to get a skyjet125 ive got my CBT, this is my first bike where is the cheapest place to get insurance ? cheers""

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In NY we have child health plus which is inexpensive & if your income is low it is free of charge.

Question about Car Insurance?

I don't know if it's possible to get an answer from you guys, but it's worth a try! I have State Farm insurance, and I'm going to be driving a 2006 Hyundai Sonata, and i'm 16 years old. It's black, & I make pretty good grades, 3.5 is my avg (I heard that mattered) I was just wondering how much it would be per month! If you have any help, that would be great! Thanks :)""

What is the cheapest ADD/ADHD medication for the uninsured?

I take 20mg Vyvanse now, but they cost so much money (300 plus for 60 pills). I am working but wont get health insurance for another 2 months... Is there a substitute drug that is a bit cheaper? Ritalin? Aderol? Concerta? Does anyone know where I could see a pricing chart.""

Michigan Motorcycle Insurance?

I live in Michigan I only ride my motorcycle during the spring and summer, which comes out to be about 6 months of the year. the rest of the time the bike is stored, with no riders. My question is can I get some sort of insurance where I'm covered for six months and the rest of the time it in storage it's on a storage like insurance? I know you can in New Jersey because my friends have in however can you in Michigan? if so could you post a link or where you got this infor from so i can contact them further thank you""

How does the age of a car factor into the cost of car insurance?

Obviously there is more than one factor that influences the cost of car insurance. I know that when a car is newer, it usually costs more to insure than a car that is older. For example, a 2009 Chevy Impala is more expensive to insure than a 1983 VW. But, suppose I bought a vehicle like a 1957 Lincoln, 1955 GMC, or a 1956 Plymouth (or some other car from that time period)? If it wasnt something that people easily recognize like more popular cars from that time period, would it cost less to insure? (They arent as recognizable or popular, in the sense that if one was driving a 1957 Chevy, or a 1959 Cadillac or a Thunderbird, most people would instantly know what it was, but if I drove a 1957 Lincoln or a 1955 GMC, most people wouldnt immediately know what it was.)""

""My friend backed his motorcycle into my car, who's insurance covers it?""

My friend backed his motorcycle out not paying attention and backed into the side of my car leaving 3 deep scratches from the pegs on the side of the bike. Also, the bike and the car were in his driveway. He does not have insurance on the bike, but we both have liability on our cars. How do we go about getting this issue resolved?""

UK car insurance question: My insurance allows me to drive my car and also any other car not owned by me...?

with the permission of the owner. But is it necessary for that other car to itself be insured itself. There is nothing in my insurance documentation to say that this is necessary. (this is third party only insurance) If this is the case, then surely I could get cheap insurance on a mini and drive my friends ferrari even if my friend cannot himself afford to pay for insurance for his ferrari.""

What's the average insurance premiun for a Taxi in the US?

What's the average insurance premiun for a Taxi in the US?

What is the average cost of car insurance for an 18 year old mail in Florida?

And which insurance company is the most affordable provider?

Do you think that the government should require that people buy health insurances like car insurance?

Car insurance is mandatory and everyone must have it, who owns vehicles. Do you think government should require us to buy health insurances?""

""My husband and I are looking for life insurance but dont know the diffrence in term life, accidental and whole?

My husband is only 24 but was just diagnosed with Hep C.

Affordable standard transmission car for teen?

Any suggestions for a cheap manual car for a 17 year old male? I don't mind if it's a 2 or 4-door. Anything that is known for low insurance so my parents could afford it.

I am after cheap public liability insurance for my bussiness with $5000000 cover in Australia?

The best price i've got so far is $476.63, but I want to pay less than $250 if I can, and I do not care if they are not an Australian company.""

Car insurance price estimate?

Im getting a car this summer but I am concerned about my car insurance. I know that some I'm a teen it's going to be pretty ridiculous, but I will be able to benefit from the good grades discount and the defensiive driving course discount. My insurance company is state farm. I plan on driving a used car, (not red, I've heard red cars are more expensive to insure). Also, will it be cheaper to have my own policy, or be added to my moms? And if I go under my mom's policy, would it be possible to have the car under her name and have me listed as the oocational driver even though ill be using it more than she will?""

Can you have be under two car insurance companies at once?

My dad is considering in buying another car(ideally for me to use) but to avoid the high cost, he wants to be listed as primary driver to both. It seems that usually when youre under one company, I will most likely be forced to be primary on one of the vehicles. So would it be possible to be under two different car insurance companies so that my dad can be primary for both or would this be considered a type of fraud or something illegal?""

First speeding ticket how much will my insurance increase and for how long?

I recieved my first moving violation (speeding ticket) and would like to know the cost/percentage/etc of a potential increase (if any) to my insurance. I am reluctant to call my State Farm agent for fear that they'll pull the record now and re-do my rates instead of towards the end of 6 months when I am up for renewal. Any takers?

Is it true that you MUST purchase health insurance?

So, President Obama says you MUST purchase health insurance or face fines by federal government. How do you feel about that? (Also, wondering how many actually care about their rights being trampled on by Obamacare.)""

Whats the cheapest auto insurance companies for 18 year olds?

I'm driving a 2010 Scion TC without any wrecks or anything.

Why are my insurance quotes so high?

I live in New Jersey, Plan on buying a 2012 mazdaspeed3. I am 18, which of course will make my policy higher. Currently, my car insurance runs around 300/mo on my parents policy. I cannot join their policy with the new car as it will be registered to me. The following are the rates ive been quoted Progressive - 6 month policy, $5,000 + $1,200 due at start-up Cure - 6 month policy, 6,200 + 1100 due at start-up Liberty Mutural - 6 month - 5200 + 1500 start plymouth rock - 6 month - 2,2009 + 679 start Why are these all so expensive? and why do they only offer me 6 month policies? thanks in advance!""

How much insurance do you guys pay for a Harley (v rod)?

I am planning on buying a hd v rod soon and I'm 21. I've been driving my car for almost 6 years and have a clean driving recorrect (if it matters). I was wondering how much people pay for motorcycle insurance?

hyundai fire and marine insurance company

hyundai fire and marine insurance company

First Car help - cars with cheap insurance?!?

I have been looking around at cars for ages now as i can start learning to drive in about 4 months. But as you know, when you first learn to drive insurance prices are a joke, my parents will pay for my first car and insurance but they are kinda stingey when it comes to insure so only wanna spend around 1.8k per year, but they dont mind buying me like a 4k car, they wanted to get me the new ford KA but i just don't really like it, I know i sound ungrateful but i'm just seeing what other options i have as im gonna be stuck with it for a good few years. I also quite like old cars like like MG MGB's, i also like the new fiat 500 but these are a little over my price range, please suggest some nice cars :( with cheap car insurance!! (so probably around 1L engines)""

Do you know any cheap car insurance providers for young driver?

Do you know any cheap car insurance providers for young driver?

Do I need a license/registration for Motorized bicycle or 50cc gas moped scooter in CA?

Do i need to register or obtain a license for the above 2 vehicles in California. I tried to call DMV but it really takes forever. I can't seem to find that info on the website either. Thanks

Can anyone recommend a cheep and reliable car insurance in New Jersey?

Does premium payment depend on the area you live in. Would my car insurance be cheaper in Hudson or Bergen county? Any pointers ly and advice would be greatly appreciated.

Insurance after driving ban?

Does anybody know of any cheap car insurance company's that deal with drivers that have recantly been banned?

I'm looking at opening an insurance agency. Wondering whether to go with as an independent co. or brand name

Looking for the highest commissions available

Help needed about insurance for '04 Mazda Rx-8!!!?

I'm THINKING about getting my first car as '04 Mazda Rx-8. The car I'm looking at has 32000 miles. But I read some reviews and it seems the car has some issues and having warranty is a right choice. How much would it cost to extend the warranty?

Why my insurance company increased my premium when iwas not at fault.?

We did not find results for: My insurance increased due to the false statement given to the police officer.So called accident happened in the parking lot when I was coming out from the parking lot and some lady immediately stopped her car behind me and waiting that i should hit her car. I immediately stopped my car and our rare bumper slightly touched. At the time of incidence she not alert even she was looking car coming out with zero speed. There had already a small dent in her car. and claim before the police officer. This dent is due to the this incidence. That was very minor incident. no body was hurt or damage in this incidence she get five thousand from the company. Due to that incidence my insurance increased my premium. I need justice What should I do Now. l Try the suggestions below or type a new query above.

""What is the best learner motorcycle, cheap on insurance and good quality?""

I am looking to learn how to ride a motorcycle and am looking for a bike that is easy to learn, cheap to run, cheap on insurance and a good ride. Are older bikes cheaper? Are some brands better on insurance than others? Thanks.""

Can getting on-line auto insurance quotes adversely affect one's credit history?

Since insurance companies do pull one's credit history. Thanks. GG_007

How much is car insurance usually in UK?

I live in London and don't have a clue about this thing but I just passed my test at 29. I've got about 2670 to spend. So half of that will be for a deposit. How much do most people spend on insurance a year and what would be a cheap price range for me to look for? How much should it be for a month and what is the best insurance company?

I'm 16 and Looking at a 2003 Mach 1 Mustang how much would Insurance be?

I have a job and plan on paying for it myself, I just want an idea of the cost.""

What are some cheap Auto Insurance Quotes for Oregon?

I am looking for a cheap and reliable auto insurance company for just liability insurance. I have had one accident back in 2009, totaling my dads toyota 4-Runner and wrecking into an Audi A4. As well, I have 2 tickets on my record, both happened in 2008, the first one I got was running a stop sign and the second one (which happened literally the next day.. by the same cop) I got an illegal lane change or turning into a turning lane to early I cant remember which one it would fall under. Some of the quotes I got have been like 350 $$ which is way out of my price range. Anybody have any good ideas? I'd appreciate it.""

Buying car and insurance without driver id in ohio?

hey...i found a very good car deal and i don't wanna miss this car but i just came to usa and i don't have a ohio driver id...(i got my own country's driver id) i have scheduled my driving test for next week but i want to buy this car this week for sure...can i buy the car from owner without driver id ? and if ican buy the car can i buy insurance for this car without driver id ?

Could anyone tell me a cheap reliable 125cc motobike with cheap insurance ?

Could anyone tell me a cheap reliable 125cc motobike with cheap insurance ?

Car insurance PROBLEM HELP!?

Hi i've just bought a little suzuki SJ410 jeep 1.0L. the jeep was advertised as a SJ410VB. So i put that into my insuance quote before i got the jeep and it was very cheap 800. Anyway now i have the jeep i have found out it is s SJ410VBJA. So i put that model into the insurance quote and now it is 3,904!!!! WHAT? It is basically the same jeep 2 seats and same engine. So whats going off? Should i contact the insurance company? I can't afford almost 4,000!!! HELP! And i'm now stuck with it!""

Loan insurance?

is it worth getting loan insurance? or is the whole thing a big scam

Average amount of settle payouts from substandard insurance companies?

Average amount of settle payouts from substandard insurance companies?

How much do you pay for Insurance in your state?

I live in New Jersey and the Insurance for an auto is so high here. I pay $168 a month for a 2003 ford explorer that is loaded. I have no tickets, my record is clean. I also have lived in Utah and my Insurance was only $50 a month. Just wondering what everyone pays in different states?""

Is Mercedes expensive to maintain?

im 18 just got myself first car 05 c320 4matic. my parents are paying for gas and insurance which is 350$ a month but i will pay for the car payments with a part time job and maybe repairs do you think it will be too much for me?

""How much do i have to pay to cancel my auto insurance, if the vehicle is parked?""

My vehicle is currently parked and has parking insurance, this vehicle has been parked for over a week now, but i currently found some cheaper insurance and i would like to cancel my insurance, how much will it cost me to cancel it.""

Range Rover insurance for a young new driver?

A friend and I where having a debate about whether or not, a new young driver could actually get insured on a brand new Range Rover? We decided to do some research on the subject and we have seen many cases where for example Andy Murray paid 100,000 to insure his Ferrari shortly after he passed his test. Can anyone provide and examples or rough estimates on how much it would actually cost to insure a new young driver on a Range Rover or if its even possible?""

I need cheap insurance thats reliable?

In San Diego

Affordable Health Insurance for a single mom?

Can anyone provide me with some information about getting an affordable health insurance plan for a single mother with a small child (2 and a half y.o.)? My wife and I are getting divorced. It is an uncontested divorce and we just need to figure out the support payment amount. This is the last variable. Also is there any way to keep them both under my plan at work after we are divorced? Any help is greatly appreciated! Thank you so much!

Temporary car insurance??

so I just bought a car that I'll get from the dealership tommorow night and I need it right away. the problem is that it is my first car and my insurance needs to take 15 days to ...show more

hyundai fire and marine insurance company

hyundai fire and marine insurance company

Health care insurance?

My husband is on SSI and gets a weekly workers comp check? His income is non taxable . We did not qualify through the affordable marketplace for insurance for myself and son and did not qualify in Indiana for CHIPS for our child? We had been perviously purchasing our own private insurance but now I see you can't even do this anymore our current plan runs out in March of 2014 , and all thay offer now is temporary health care plans. Anyone out there finding them-self in this situation? Any advice ? Thanks?""

Help with car insurance?

I was just wondering if instead of paying me (16) paying a 300 to 400 dollar car insurance payment every month under my name if it is possible for my dad to just put the car under his name and then have a waaaaay lower car insurance payment. Can we do this or is this illegal?

Where can i get the best and affordable health insurance?

company does not provide it anymore. where can i get the best and affordable health insurance that i pay for myself. thanks

""Help selling a car to an Italian, Insurance problems.?

I have just sold my car to an Italian and he now wants to drive the car to Italy. He's been told he can't insure a car that isn't registered in Italy and my Insurance company can't help. How can he get Insurance for the Journey? What other pitfalls can we expect?

Is it possible to get insurance for my unborn child before he is born?

I have a good job ,but I miss the deadline to get company insurance. So I need some affordable insurance. I'm trying to get some before I get slamed with a big hospital bill.""

Why is there such a discrepancy between replacement cost of my house between insurance companies?

My current homeowner's insurance has the replacement cost of my home at $189,000. I've been shopping for insurance and I've gotten estimates anywhere from $250,000 to $700,000. Other agents say I am way under-insured. When I asked my current agent why they set the replacement cost so low, the agent said that I do not have to replace it with the exact same brick Victorian house, I can get a nice modular home for even less than $189,000. My question is why there is such a variation in replacement costs between agencies and why the current broker seems to think I deserve less than I have now?""

Teen Insurance?

what is the cheapest insurance for a teenager who just got their license. i know you cant put a price on your childs life but i need something affordable. $200 a month something like that. I live in Northern California bay area

How do Insurance companies pay for medical bills?

I was in an accident last year that led to me being in the ICU for a few days. I incurred a hefty medical bill as a result. The accident was not my fault, and the driver was insured. I am going to a mediation to decide how the money the insurance company can pay will be divided between those of us that were injured. My question is, when we come to an agreement, will the insurance company send me a check or will they send a payment to the hospital where I owe money?""

What is the average car insurance price for a new driver?

I have my driver licence almost eight months ago in NH. Now I moved to Mas and I pay about $ 210 per month for car insurance. I want to know if I can find cheaper or this not too bad for a new driver. I own a 2000 ford Taurus since two months. What do you think guys?

Car Insurance Question?

I am looking to buy a used car, but I am unsure as to what models/manufacturers will be set at a premium insurance fee. For instance, would a used BMW 3-series ($2000) cost more in insurance than a used Honda Accord ($2500)?""

Insurance on car group 3?

I'm 17 and only just started driving, i'm looking into buying cars and I can't afford a high insurance price i'd say my top price would be 1800 pounds, i'm looking for buying a car with insurance group 3. Is this to high? will the insurance be through the roof? i'm not very experienced with this so all help would be welcome.""

""On a road trip with multiple drivers, how do you handle car insurance?""

I'm going on a road trip to the US (from Canada) with some other people, and we'll be using one of their cars. We're all driving this car. Is there car insurance we can buy just for the trip? It would suck to have an accident and affect the car owner's insurance. Thanks for any tips you have.""

""I just found out that I am 9 weeks pregnant, which insurance company would insure me if I just found out?""

So I just found out I'm 9 weeks pregnant, and I've been uninsured for the last 5 years, which health insurance will insure me if I JUST found out I'm pregnant?""

Can I Sue My Auto Insurance Company?

In 2005, as part of our divorce agreement, my ex and I decided to keep the same auto insurance but under separate policies. We had been with this company for years. My policy was on auto pay meaning that the payments were taken directly from my account. He walked in to pay his. About 6 months after the divorce, I was pulled over for a routine traffic stop and was told I was driving an uninsured vehicle. Without insurance, my registration was also invalid. Both tickets totaled 1K. My car was taken into impound. I checked and found the officer was correct. On good terms with my ex, I told him what happened. He said for the past 6 months, each time he went in to make a payment, the girl HIS was already paid. Realizing what had happened. They were applying my payments to his automobile. I was furious. I notified the agent who initially did not want to accept blame, but since the payments were automatic and my account number was on each payment they took, they were responsible. The error was compounded by the fact that the cancellation notice went to HIS address (how dumb was that!) So I had no way of knowing that I was cancelled. I was without a car for 2 weeks and lost my job. After much haggling and many sleepless nights of wondering what to do without a job or a car, the insurance company finally admitted blame, paid the impound fees of $1,250.00. The agent also said they would handle the 2 tickets totaling 1K. FAST FORWARD TO 2010 in my state, the county did a scofflaw sweep and I was summoned to court with over 5 thousand other delinquent drivers to address unpaid tickets. The order was come to court by April 30th or be arrested. Realizing this had to be a mistake, but fearful of the law, I stood in line for over 5 hours in blazing heat, then sat in court another 5 hours waiting for my day in court. I was immediately threatened with arrest because the 2 tickets were not paid. Up to that moment, I had no idea the insurance company had not paid the 2 tickets. This time, not only was my insurance and registration cancelled, my license was suspended due to the age of the infraction (5 years). In front of the judge, I called the agents' office only to be told by the secretary that they had no intention to pay the ticket. Paying to get the car out of impound was enough. When the judge heard this she was shocked and let me off with a promise to pay in 5 days. She made me promise not to drive. With no way to get home but drive, I took a chance, and was pulled over. The officer informed me that due to the vast number of outstanding cases, tags bearing our county name would be targeted for a while (talk about a police state!). I showed him my documents from the court and headed home. This is a nightmare. Would I have a case if I filed suit against my insurance company for failing in their fiduciary responsibility to a 16 year client in good standing? By the way this company is one of the largest in the country.""

I need cheaper car insurance?

hi there.. im 19 years old and ive been driving 1 year and ive had 1 claim against me. when i 1st started driving i paid 1600 for the years insurence..now it has gone up to 1900 cheapest on compare the market. is there any insurence company or brooker who can give me a quote for 1600 or less who specialise in young drivers who have had a claim? please help me asap as I am really depressed about this

Would your name show up on car insurance papers if their were to be two people on the insurance?

My dad is the main person on the car insurance and if he was to put me on it, would my name show on the car insurance papers?""

""Need some advice, about speeding ticket please? No negative opinions please?""

Well I got a speeding ticket on my bike, my first one in 3 years. But thing is I don't have a License or insurance (don't bother, I just never wanted to even bother with the long lines at dmv) and no I'd in possession. So I got a 1200 ticket and I refuse to sell my bike,(yeah they didn't impound it, I'm OK, USA by the way). So any way I can get it reduced? Insurance costs the most. So is could I could the insurance and DL part waived if I got the paperwork?""

How long would it take for the insurance company to fix our car?

Our car had been smashed yesterday. The front part. The hood had been smashed, too. Now I'm asking how long would it take the insurance company ti fix it? help? Thanks.""

Do Cops get free car insurance?

As part of one of their benefits? Just curious..

Motorcycle insurance in Guam?

Individual has military orders to Guam and is ONLY shipping a motorcycle (no POV). Most company's I've called will only cover auto insurance and let you add a motorcycle policy to make a combo. Does anyone know of independent motorcyce insurance policies covering overseas (particularly Guam) without having to insure a vehicle along with it? (I've tried most big named companies and even the independent companies on the island, and so far no luck!)""

Question about car insurance?

1. How long does it take to get insurance? Can we go in and apply for it tommorrow and have it when we walk out? Or is there a waiting period? How long until you are legally covered? 2. If you get insurance on a car you are going to sell/trade in - can you switch over your insurance to cover the new car? Or how does that work? Problem is, our truck isn't insured right now but we're planning on buying a new car in the next month or 2.. will that make things more difficult for us? - first time insurance buyer""

What are some good California medical insurance options?

What are some good California medical insurance options?

Girlfriend as spouse for auto insurance?

What could happen to me if I claim my girlfriend as my spouse on my auto insurance quote to get a better quote?

Motorcycle insurance estimate after DWI?

I'm 21 and had a pretty clean driving record untill 2 years ago when I was charged with a DWI and was convicted of it 1 year ago and lost my licence for a year. I'll be able to get my licence back in 2 weeks. I just purchased a Harley that I want to insure with liability I'm wondering what other people in the same situation are paying for insurance? I'm hoping to keep it under $80 a month for liability on a motorcycle. I was paying $55 a month for 2 older vehicles with liability before the accident and motorcycle insurance is typically cheaper. Any suggestions on good high risk policies that insure motorcycles?

Does Scrapping my car Affect Insurance?

I have 2 months left to pay on my insurance, after this 2 months i will earn my 1 years NCB - will scrapping the car affect the insurance and my ability to get the NCB. Car needs to be scrapped as someone damaged it badly, costs too much to fix and if i claim insurance will go up, so just wanna get rid as it has no tax or mot. UK question""

hyundai fire and marine insurance company

hyundai fire and marine insurance company

https://www.linkedin.com/pulse/where-get-good-cheap-cars-insurance-lawrence-curtis/"

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texas windstorm insurance quote

"texas windstorm insurance quote

texas windstorm insurance quote

BEST ANSWER:  Try this site where you can compare quotes: : http://freecarinsurance.xyz/index.html?src=tumblr 

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Im looking into moving, and I cannot help but notice that the quotes I am getting are, well, DOUBLE what I pay in California. Granted, I am a 23 year old male and have a decent driving record, it is kind of shocking to see liability only coverage quoted at $250/month for my two 8 and 12 year old cars, when Im paying $125/mo. as of now in California for the same 100/300 coverage. Can someone explain this? I have some friends that have moved to Las vegas, with the same shocking increase in premiums... (And yes, I need the 100/300 since I own a home)""

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American car insurance while living in canada?

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I have a part time morning job working as a teacher's aide 8:30 to 11:30 a.m. that I love and don't want to give up but I will never have more hours or insurance. I need to get an afternoon job with insurance because my health insurance jumps to $600.00 per month in July!!! The copay is $45.00 and the deductable is $2000.00 which means it never pays for anything and I cannot even afford to go to the doctor! Do you work at a place with ins. for part time employees? Can you select a PPO? How long do you have to work there to get on the insurance? I live in Southern California.

Assistance with auto insurance.....What do I do?

I am 20 years old. I have had my license for almost two years. I recently got a car and insured myself with All State. After everything went through, I got a notice about a week after saying I was declined for coverage because I haven't had my license for three years?! I have a completely clean driving record: no tickets, no court, no violations. What company will cover me? In the notice it said something about insurance through the DMV? Anything helps!!!""

Can a car insurance company raise your rates for an accident that wasn't your fault?

OK, I recently switched car insurance companies because the quote they gave me over the phone was lower than what I was paying before. I told them honestly about all the tickets I had in the past 5 years. But in the mail today, I find that they are charging me an extra $20 per month because of an accident that WASN'T MY FAULT. I was rear-ended and not cited. Is this legal?""

How much does car insurance cost?

looking into buying a first car. Which would probably have the cheaper insurance, and any ideas approx. how much for a 2001 Toyota Celica with 60-80k miles or a new 2012 Fiat 500? Driver is 18,female, new license, no tickets/accidents.""

texas windstorm insurance quote

texas windstorm insurance quote

I have 21st century car insurance . They list some of the people that live with me as not rated?

I want to know what this means . They claim the drivers on this list can still drive my car , if they have their own car insurance on theirs cars . Is this correct""

""I hit accidentally a car on the back,no damages.Did my insurance will go up?""

I hit the car in the back,but was no damages in the cars.She will contact my insurance ,didi they will increase my payment?""

Why exactly life insurance?

I just don't think I need life insurance. I mean there are other priorities and other things I can spend my money on, why exactly life insurance?""

How much would insurance be for a 2006 GTO?

I am a 49 year old female with a good driving history, but i have my 17 year old son on my insurance...but he wouldnt be listed as the primary driver for this car. How much would insurance be per month/year?""

Does Aetna medical insurance cover fertility procedures?

Does Aetna medical insurance cover fertility procedures?

Low income health insurance in Missouri?

hi, I'm a 25 year old, male, non-smoker, full time student. I don't make a lot of money therefore I can't afford to pay for health insurance. what should i do? Is there anyway I can apply for low income benefit for health insurance? is there anything You can recommend for me to get health insurance cover? Thanks so much if you can answer me.""

What is the difference between group health insurance plan and individual health insurance plans?

What is the difference between group health insurance plan and individual health insurance plans?

How much does it cost to insure a jewelry store?

I am doing a fairly in depth project for school and I need to find out how much it costs to insure a small retail jewelry store. Obviously it depends on allot of things but for the purpose of this project I just need a rough number. Thanks!

How much would a typical car insurance cost for a punto? im also a new driver and 20 yrs of age.?

How much would a typical car insurance cost for a punto? im also a new driver and 20 yrs of age.?

Can I get auto insurance through another company if I owe on another insurance company money?

I lapsed on my old insurance policy and do not have the money to pay it off. My registration expires tomorrow and I need insurance in my state to register my vehicle. Will another company insure my vehicle if I still owe money to another insurance company?

I don't have car insurance on my car?

I don't pay insurance on my car. My girlfriends has insurance on her car. Is it legal for her to drive my car? or does my car have to be insured by insurance for her to drive too (i.e. because she has insurance on her car, I can drive her car legally.)""

I need insurance?

Where can I find insurance. Its me and my husband only and he is a selfemployed fisherman. Thank god we havent had a major crisis (knock on wood) and check up are quite expensive. I plan on having kids and thats not any cheaper. Please point me in the right direction

""Are most companies going to switch to Obamacare, for their insurance coverage plans.?""

Are most companies going to switch to Obamacare, for their insurance coverage plans.?""

Where can I purchase an affordable individual health insurance policy?

Where can I purchase an affordable individual health insurance policy?

Approximate insurance cost for vw polo (UK)?

I am 17 and have just passed my driving test.. How high is the insurance likely to be for this http://www.ebay.co.uk/itm/2001-Volkswagen-Polo-1-0-E-5-Door-Metallic-Green-/280730016652?pt=Automobiles_UK&hash=item415cd01b8c#ht_1227wt_1140 ?? Cheers x

Car insurance for 19 year old on a classic mini?

I am about to buy a classic mini mayfair 998cc car but I cant fins a decent quote. Cheapest is 2700 with Acorn insurance. Other companies have quoted around 4k and even upto 6k. Its just stupid. Anyway, Im turning 19 in february 19th so will be buying then but looks like I need to gold dig if its like this for insurance. Anyone one of you clever clogs know any companies who will take me on ? Tried: Adrian Flux, Elephant, Admiral, Acorn, and a few others. IKUBE says ring back next month as they dont have tariffs in place yet O_o lol! Ive tried googling this and have found no help. Preferably classic insurance for 19 year olds. Thank a bunch..""

If my car insurance finds out that i scratched my rental car will my rates go up? (it's my second incident)?

i am renting a car, i scratched it, my credit card will cover the damage but i have to first report it to my car insurance. will this make my rates go up?""

How much do you think my car insurance would cost?

I'm turning 18 in March and will be getting a car on my 18th birthday. I don't know what type of cr I'll be getting but I'll make sure it has good MPG. I'll be using my car for storm chasing. Do you think I'll get a discount since I'm helping the National Weather Service issue watches and warnings by storm chasing? What's the average cost of car insurance for my age group in Manatee county, FL? Sources?""

""What life insurance is best for a senior 62 female, on a fixed income, AARP or Landmark Life? asap?

My mom and I are ingnorant to the premiums and the small print on determining the rates. Need an honest opinion from a good christian person. Just need help in determining which is better AARP or Landmark Life? I see two very charts that have us concern if we made the right choice with the one paying more to get less...over a ten yr period. Thank you for taking time to respond

Does anyone know of anykind of affordable health insurance for my mother?

She is age 62, never worked outside the home, and presently does not have health insurance...""

Does my mom HAVE to be on MY car insurance?

So here's the deal -- I am getting a new car soon and my mom wants me to get my own insurance so her bill doesn't go up (she normally pays $70/month, but once I was added to her policy the bill went up $85 -- and that was with just ONE car). And now that I am getting my own car, my mom knows that the insurance is going to sky rocket and that is why she wants me to have my own insurance. However -- according to all these insurance companies, my mom and I HAVE to add each other as drivers onto our policies since we live in the same household. My problem is this -- why is it that when I am getting a quote online and I add my mom as a driver (but have her EXCLUDED from the policy), the price is $1183 every 6 months, yet when I DON'T include her as a driver at all, the price drops down to $854? Do I HAVE to add my mom onto my car insurance even though she has her own policy with a different company and won't be driving my car -- ever? Seriously, the only time she will be in my car is when I am driving, and god forbid I do get into an accident, this insurance company covers myself and any relative that resides in the household. So would I REALLY have to add my mom onto my car insurance even though she won't be driving my car? I don't want to pay $400 more for someone who will never drive my car...""

How much does it cost to insure a car in the UK?

On average, how much would you expect to pay for your first ever cars insurance?""

Anyone know any cheap car insurance?

Im just trying to save a little money.

Do you have to have full coverage insurance on a new car?

We are going to try to get our first new car ever,and not really sure of the whole insurance process..We do keep liability insurance on our 2 cars we have now,but that alone about kills us,we pay $105 a month for 2 vehicles and 2 22 year old drivers..Everyone says its our age that causes us to have high insurance.Anyway, are we going to be required to have our own full coverage insurance on a new car if we get one? Or will the dealership help us with it or factor it in the payment? Because I don't think we could afford full coverage if its much higher..I priced it when I was 18 on a mustang and it was like $300 a month...I know crazy!!""

What are the listings for African American or black owned auto insurance companies and agents.?

I want to support my people,because no one else is going to support us. Many immigrants only support their business owned by their people,but we blacks have very few businesses. We need to unite and support each other to survive in this every changing country. It feels as if we are second class citizens in our own communities. We have to do business and pay for services of people who dislike us,because we have no alternative. We blacks need to control,manage,and build business in our own communities. P.S. I love America USA is # 1""

texas windstorm insurance quote

texas windstorm insurance quote

How can i know how many people have health insurance coverage in my city?

(please give me a source as in to where i can find this information)

How much does an automatic 2004 Nissan 350z insurance cost in vancouver b.c?

How much does an automatic 2004 Nissan 350z insurance cost in vancouver b.c?

Liability car insurance?

Im 18, never had a wreck or any tickets, i live in a small town/rural area in alabama, and i want to know about how much liability insurance would be for a... -2008 mustang -2010 mustang -2012 mustang""

Insurance Company?

Does anyone know personally about the celtic health insurance. is it a good insurance company? I am needing insurance and I recently found the celtic health insurance company, and Humana. what do yall know about these?""

Where can i get cheap health insurance?

Where can i get cheap health insurance?

""What is cheaper, car insurance or motorcycle insurance?""

What is cheaper, car insurance or motorcycle insurance?""

Can i cash a check from an auto insurance company and not fix my car?

i had hit a deer yesterday, i had made a claim with my insurance company. When they send me a check for the damages, can i cash that check and fix the car myself and not go to a body shop?""

Do you need car insurance for a primary car in the state of NJ even if you plan on using someone else's?

Hi, I am a probationary licensed driver in the state of NJ, and since I live with my mom, I was told by an insurance company that I need to have insurance on my mom's (primary) ...show more""

Can I get affordable car insurance with a company if I currently hold a policy with them?

I have a pretty ba driving record from about a year ago. I recently just bought a motorcycle and got insurance through them for $306 a year which is awesone. But it would also be nice to have a truck considering rain a cold weather. Now I've priced insurance through many different company's for my 1996 mitsubishi mirage 2 door, and I was quoted at $219 a month with liability and that was the lowest. Now I want to buy a truck and add it to my current policy, will it be remarkably cheaper to do so, or how long till it will be cheaper, or should I say very affordable. I live in the state of louisiana if that information helps at all. Answers are greatly appreciated. Thank you""

I do not have regular health Insurance?

I regularly go for activities like white water rafting. Is it possible to buy cover for injuries from such activities on per event basis?

""I'm in the USA w/ a work visa. I need car insurance, and no one will insure me since I do not have residency""

I am here on a work visa to work at summer camp. Camp is now over, and I have 2 months to tour the USA. I need car insurance, but no company will give it to me since I am not a US citizen, and I do not have a residence. I have been staying at a friend's house, and they will not let me use their house as a residency. What is the solution? I need a car. Renting a car is not an option. What can I do.""

Insurance Claim and Home Owner Insurance Claim?

If you were to be injured at a persons home and you make an insurance claim due to seeking medical attention can the home owner also make an insurance claim? What if both the injured party and the homeowner make a claim and both receive money? If this is not allowed what action can be taken upon the parties?

Truck hits curb due to icy road..Damage is extensive. Will insurance pay? ?

I was heading down a hill; the road was icy. The truck wasn't stopping properly. It slid into a curb; damaged the wheel (rim). Now, the truck swirves to the left when I drive. I thought I needed an alignment. Went to an auto shop; turns out I need to replace a control arm ($569 just in parts) and some frame pulling is needed....AND an alignment. Total cost: $1750 (with labor) I do have comprehensive coverage with a $500 deductible. I just called my insurance and am waiting to hear back from a claims rep. (they said within 24 hrs); can they deny this for any reason? I really need the truck fixed soon.... Also, will my premiums increase? By a lot???""

How much will my insurance go up for my first DWI-drugs conviction (read for more info/details)?

I am wondering how much my insurance will go up by a percent amount? I am a 25 year old guy with a dwi conviction on the way. I didn't hurt or kill the other driver. I did have to repair the other car, but my rates didn't go up for that. I don't have any other points against me. My lawyer just keeps saying substantially, but that is it.""

""Florida law - Florida license, no car, so no insurance?

If someone with a Fl driver's license who doesn't have a car so doesn't have car insurance is involved in a car accident while driving someone else's car. Does the car owner's insurance cover the uninsured driver?

How muh would cost me a car insurance? i havent bought the car yet. i am a new driver.?

How muh would cost me a car insurance? i havent bought the car yet. i am a new driver.?

Do I need Liability insurance?

I live in So california, and just brought lots In Texas,Arkansas and Utah.The lots are vacant land. Im being told that laibility insurance might be wise. is there someone out there who knows for sure.""

Do you have health insurance?

if so, how much is it per month? How old are you? What kind of deducatable do you have? feel free to answer also if you do not have insurance? also, do you support obamacare?""

No insurance for high school sport?

My school ask if you have insurance but doesn't clarify if you need it. So I wanna try out for men's volleyball... Which is next season. They ask for you to have a physical exam, and if you are covers or not by insurance. Say if you don't have insurance... Do they take that upon you and fail you in the tryouts? I'm good at the sport, so what if I don't have health insurance?""

Average ins. price for family of 4 in alabama? Is it cheaper from Florida?

Average ins. price for family of 4 in alabama? Is it cheaper from Florida?

What is an affordable health insurance in N.J for my employee? i own a small business with one worker.?

What is an affordable health insurance in N.J for my employee? i own a small business with one worker.?

Cheap Cars for cheap insurace??????????

I am 18 a new driver and i am looking for a used car with a budget from 400 to 600 iam trying to find a car with a cheap insurance and are Diesel cars cheaper to insure????

How much does it cost to insure a scooter??

I am considering buying a scooter (125cc) to commute to and from work. I am 29 and live in Tottenham, North London. How much approximately would I expect to pay in insurance - I plan to pay about 1000 for a bike.""

Mobile home insurance?

i am thinking about buying a 2008 single wide mobile home that is in a lot in a trailer park. anyone have a guess on what insurance might a month?? or do i need it?? Thank you

How good is the Insurance Business in Florida or Texas?

Hello dear people...I'm an Insurance Agent-Broker who would like to open an office in either of those states, can anybody please tell me how businesses are doing right now there?. I'd like to stay where I live in California, but it is crowded here, plus I'd like to start a new life...your inputs will be highly appreciated....""

texas windstorm insurance quote

texas windstorm insurance quote

Insurance or out-of-pocket?

The bumber and trunk of my new 2006 Honda Civic was hit by someone unknown when my car was parked in a lot. The damage is a sizeable dent. How much will it cost for a repair in the dealership? Is it better to pay it myself or let the insurance do it (worry about increasing insurance rate). Any other ideas will help? Thanks

Will speed camera tickets effect my car insurance in Maryland?

I have gotten several speed camera tickets in the past few months.. these things have been unknowingly til after the flash, been popping up!! Will these effect my car insurance? I have progressive.""

What is a cheap car insurance for me...i am 16 years old?

need the cheapest one

""Good, cheap auto insurance?

Need good cheap auto insurance. Can someone recommend me to one and/or some? Im talking cheap as in $30 per month or lower cheap. Thanks!

Whats a monthly premium means on insurance company?

when your trying to be appointed by a insurance company

""Dems, why don't you believe you'll be fined or jailed if you don't buy health insurance?""

With few exceptions, everyone would be required to buy health insurance. Each adult without it would pay an annual penalty, set at $200 in 2014; $400 in 2015; $600 in 2016; and $750 in 2017. http://www.usatoday.com/news/washington/2009-10-12-healthcare_N.htm That's Obamacare in a nutshell dems. Buy health insurance or else! LOL, how's that hopey changey stuff working out for you dems? You're going to be FORCED to buy health insurance now from Obama's Wall Street buddies.""

Cheapest car insurance for 18 year old male?

I drive a 1976 Datsun 240z, and I absolutely love it. I had an engine swap (4 cyl turbo) and some aesthetic modifications, and the car is in fantastic shape. Total worth is about $2000. I am 18 years old, living on away from home. I've had my license for less than a year, and have not had any accidents/altercations. I've called Geico, Progressive, Statefarm, etc, and they've all come back with 6 month policies ranging from $4500-$5800. I'm going to pay double, let alone triple, my car's total value for 6 months of insurance. That is ridiculous. I've looked online, and they tell me that Florida's minimum requirement is $10000 of PDL and PIP. What does it mean? Would you recommend it for me? I don't really care if my car is covered. I'll pay for that. I just don't wanna be stuck with a retiree's BMW repair bill or medical bill. Thanks Luke""

Where can i get low cost motorcycle insurance ?

i live in ontario canada ,, i want to buy a honda cbr 250 , and would like to find a low cost insurance for my bike , so far i got some way off price quote with a difference of $280.00 ,so i suspect they are over charging ,even at the low end , they say i'm covered for 12 months months but a motorcycle is not meant to ride in cold and snow and salty streets as the salt would ruin the chain and other parts of the motorcycle .""

Health insurance?

personal

Is car insurance more expensive when your on a provisional and can i get it for a few months only?

im learning to drive soon and am buying a car to practise in with my friend who can drive for over 3 years. but im confused about insurance. will it cost me more? and will i have to upgrade it once i pass my test? i might only be on the provisional for a few months.

""How much Unemployment Insurance if I made $50,000?""

How much money would I get from UI(Unemployment Insurance) if I made $50,000 Annually? I live in California, and I know the max is $450 a week. But I have a feeling that $50,000 doesn't qualify for the max. So how much do you think one person would qualify for if they made $50,000 Salary.""

Will a speeding ticket affect my insurance rates?

This is my first speeding ticket and the cop claims I sped 15 mi over the 25 mph limit. If I plead guilty and pay the fine and attend traffic school, will this still be reported to my auto insurance company?""

Is car insurance cheaper in the US compared to UK?

Is car insurance cheaper in the US compared to UK? wouldn't be surprised if it wasn't since you are allowed to start driving at the age of 16 in US.

What's the best health insurance for a 19 yr. old?????

So here's the thing: I just turned nineteen last week, I'm no longer going to college, I have two part-time jobs. If I were still in college I'd be under my mother's insurance but that's not the case. And it's the law in Massachusetts (where I live) for every adult to have H. Insurance. So I'm in the process of quitting one of my part-time jobs. And the other doesn't give me benefits 'cause I'm part-time or whatever. So in the mean time I'm looking online, in newspapers, everywhere like crazy to find a good job that's full-time and gives me benefits that includes H.Insurance. So my question is what would be my best bet....Blue Cross Blue Shield, Pilgrims, what?! It has to be something affordable too right? 'Cause I'm no rich bank here. Please help.""

Car accident advice California?

Today i was in a car accident and it was not me fault i was sandwiched in between two cars i contacted insurance company of mines and said wait for there insurance to contact you any advice on what steps i should take now

Can i put insurance on a old mobile home ?

I have a 84' model mobile home but i paid to have it remodeled so it's very nice on the inside. Well i want to rent it out so i want to put insurance on it in case a fire or etc. happens to it while it's being rented out . But can i put insurance on a mobile home that old ? and can i put as much as i want or does the insurance only cover how much it's worth ?

""Getting 2011 car, all insurance quotes are over $300 Can i put my mom down as primary driver if its in my name?

The reason why its so expensive is because im only 19. i know she has a safe driving record which will help me save so much money. I'll be lucky to have gotten this car but i wont be able to afford my payments if insurance is that high. So can i own the car without being the primary driver on insurance to help save costs?

Where can i find cheap car insurance for a 17 year old male?

Its really starting to get on my nervse that i can not find any cheap insurance anywhere! Why do insurance companies in the UK want to make life so hard for young drivers? Yeah stasticaly the majority of us crash our cars. But why should the small majority of young drivers like my self have to pay the price and live with this stereotype by paying RIDICULOUS amounts of money?

Motorcycle insurance?

hi, im 16, and plan on getting a motorcycle in about 4 years when im 20. im also planning on starting on a 600 and i know so far that if ur about 20 years old (really young) and you have a 600cc bike that your insurance will be around $1500-$2000 a year. so my questions are at what age does the price get lower and if those numbers are true then i will most likely start on a 250 and wat is the insurance for a 250 a year. when the time comes ill see if im able to pay 2000k a year thanks""

Range rover sport insurance?

if i wer 2 go out n buy a range rover sport, how much would insurance per year cost me??? im 19, held a full, clean driving licence for over 2 years! my partner would be the main driver, he is 23. held a full, clean driving licence for 5 years! thanx in advance!""

Do I have to add my roommate on my auto insurance policy?

My roommate and I each have a car but we don't share the same insurance policy. He has his own and I have mine. I just got auto insurance for my new car and the agent was telling me that I should add people living with me, but his driving record is bad and I don't want it to raise my premium. The agent said that anyone who doesn't live with me can drive my car and they'll be covered, but because my roommate lives with me, he won't be covered even though he has a different policy.""

Insurance settlement following motorcycle accident - GA?

The accident was ruled the other driver's fault. I had three pelvic fractures, dislocated tailbone, and fractured elbow. My health ins isn't paying, but the med bills have been reduced to the negotiated rate that my ins would normally pay. So my TOTAL OWED is about 2/3's of the initial total. Since pain & suffering is based on med bills times a multiplier, which amount will the ins co use? The larger total or the negotiated total? An attorney told me that this hospital is notorious for requesting the rest of the owed amount after the settlement has been reached, so obviously, I want the most money that I can get (and 13 weeks missed work!) Thanks""

How much would my car insurance cost for under 25 for a multi car insurer?

i am 19 and want to start driving but insurance is a big issue and i don't have any knowledge in that department. So how much would my insurance be on the cheapest car (what car would that be?) as a multi car insurer?

Teen car insurance??

Im a 16 year old male looking for insurance. My gpa is 3.2 and play 2 sports. I was wondering how much it would run me to have insurance in California for a 67 mustang coupe?? And in comparison to a 2002 audi a4?

Would my car be covered under house insurance?

I am taking 3 months off, and going abroad. Could I cancel my car insurance, and put it in the garage? Would it be covered?""

texas windstorm insurance quote

texas windstorm insurance quote

https://www.linkedin.com/pulse/do-insurance-companies-charge-more-sports-cars-kevin-freeman/"

[sizzlingcrusadebouquetfan-blog]

Oswegatchie New York Cheap car insurance quotes zip 13670

"Oswegatchie New York Cheap car insurance quotes zip 13670

Oswegatchie New York Cheap car insurance quotes zip 13670

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My husband and I are trying to pay off some debt and we think we're paying too much for auto insurance. What coverage limits should we have? We have a 2001 Ford F250 and a 2000 Ford Excursion that are both paid for. Both have small amounts of body damage, not that noticeable but we know we're there. We will likely only turn in a claim if they get totaled. We've thought about going down to the state minimum but not sure how risky that is. We turned in a hail damage claim last year and had a horrible experience with it. Right now our coverages are: Bodily injury $250k/$500k Property damage $250k Medical Expense $100k Uninsured/Underinsured Injury $250k/$500k Uninsured/Underinsurued Property Damage $100k Right now we pay $543 every six months.""

Auto insurance cost for 2007 toyota camry?

Auto insurance cost for 2007 toyota camry?

Insurance?

hi i need advice i need insurance im female 27 yrs old have been driving since 2000. no claims, or any accidents. but ive only been insured for a year as i have driven my mum and dads car and i dont think that counts if your 3rd party on their insurance does it? so really i dont have 7 years claim free insurance as ive only been insured on my own for a year? where should i go for cheap car insurance ? should i do it by internet or phone? and will it be expensive? and how soon willi get it? what will i have to pay now?""

Good health insurance!?

I need an good health insurance located in Indiana? Any recommendations and experiences ?

What would be the car insurance group for a renault megane cabrio dymanique 1600cc?

I am selling my car and have been asked what insurance group it is please.

What is affordable insurance for nasal fracture (nose broken) in Texas?

i'm looking for insurance that cover foe nasal fracture that i can affort..I live in Texas .. i look for the cost for the doctor, and it is too much to pay put of my pocket without insurance""

How much do you pay for car insurance?

I'm a 22 year old male living in GA and mine is $770 every 6 months. I've never had a wreck or nufin. How old are you and how much is your car insurance every 6 months. It's confusing because some people will say they pay, for example, $1000 in car insurance, but they don't say whether it's every 6 months or every year. Please be specific as to if it's 6 months or a year. Thanks very much. I just want to know how much more I'm paying than all of you. lol""

Who has the cheapest motorcycle insurance?

This is going to sound crazy but try to stay with me here. I'm 17 about to be 18 and I live in Michigan. I'm going to be going to college in Lima, Ohio and will be driving back to michigan every couple of weeks. I have a truck that sucks gas so I am going to buy a bike. Either an 98'-05' Yamaha YZF R6 or R1 I haven't decided yet. I was wondering who has the cheapest insurance for what I'm doing with the bike. Basically driving it long distance and to class every so often. It will be stored in my apartment down there whenever I'm not driving it. Can anyone help me out. I know I'm a little young for any kind of cheap insurance but maybe there is a company out there that gives breaks to college students? Well anyway the main question is : From your experiences which company has the cheapest motorcycle insurance?""

How much does it cost to insure a jewelry store?

I am doing a fairly in depth project for school and I need to find out how much it costs to insure a small retail jewelry store. Obviously it depends on allot of things but for the purpose of this project I just need a rough number. Thanks!

Am I elgible for Unemployment Insurance. I am a Green Card Holder 3 years and I'm suddenly out of work!?

Am I elgible for Unemployment Insurance. I am a Green Card Holder 3 years and I'm suddenly out of work!?

""First car, low insurance group, modifications, help?""

Just asking for a few suggestions for a first car, second/third hand not too expensive 2000-3000 max, however i would like to add modifications to it such as alloys and lowered suspension. Have you any ideas for what car would be cheapest and if possible what UK driving insurance company? Thanks :)""

Do i need to call my car insurance company?

I was in a car accident today and it was not a small accident. I hit a car on its side. there was an older woman so an ambulance came but she ended up not being hurt, just procautionary. the police were called and they took all my info and whatnot. It was wierd the police did not give me any papers or anything and told me i could leave. they just asked me if i wanted my car towed and i said no. the police officer also told me when i asked him that i dont need to call my insurance company unless i want to make a claim. is that true? i only have 1 way insurance so im probably going to scrap my car. I always thought u should call them no matter what, do you know if i am obligated to call them or will they contact me? location: Quebec, Canada thanks a bunch, Tyler""

Oswegatchie New York Cheap car insurance quotes zip 13670

Oswegatchie New York Cheap car insurance quotes zip 13670

Is AETNA a good health insurance to get?

my benefits package came from work, it offers medical from Aetna is that a good health insurance provider? What about Guardian Plan ppo for Dental??""

Is Progressive Auto Insurance a good company?

I have several insurance quotes from State Farm and Allstate, and Progressive beats the price by almost half. But, when something looks to good to be true, it probably is. Is this good insurance? Are they good with claims?""

I need help on a car insurance question....?

so i got in a car crash and got the guys information; aside from his house address.... so my question is there any way that i can get a copy of that information or something with his name and adress included??

Will Progressive insurance do this for me?

Progressive advertises that they show you the rates of other insurance companies as well as theirs. I am a current long time customer of Progressive and want to shop to around for cheaper options. If I call Progressive, will they give me the quotes of other insurance companies without me having to shop around?""

Motorcyle prices?

IM thinking about buying a crockrocket. What are the average monthly payments.......ball park... And also, what is an average montly insurance payment?""

""I got into a car accident with no insurance, but it was 100% his fault.....?""

I was just wondering..... I got into a car accident that was 100% his fault. I have no insurance and he did. My car got impounded and was wondering a few things.... If the police report says its his fault, would his insurance people fix my car or get it out of impound or anything? Or am I just screwed because I had no insurance?""

Car Insurance Question?

Can a 16 year old girl drive her parent's car alone without her name being on the insurance?

Car insurance?

Are there any cars which are very cheap to insure? I have at several but insurance is still quite high, how do i know which will be lower than others?""

Can car insurance be under my name if the title of my bfs car is in his name?

My bf is getting his mothers car. Can he put the title and register it in his name but have the car insurance in my name? He wants the insurance in my name so that he has a better rate. He had a DWI 2 years ago. If that is possible what kind of issues could i possibly have if the insurance is in my name.

Why is the tripling of insurance premiums called Affordable Health Care ?

I got a letter from my health insurance company that my current policy (which I was just fine with) would be cancelled in 2014 and if I did nothing I would automatically be changed ...show more

What kind of life insurance companies are there in states?

What kind of life insurance companies are there in states?

What is the best insurance policy for my llc business?

What is the best insurance policy for my llc business?

Is motorcycle insurance normally cheaper than car insurance?

For example if I wanted a Kawasaki Ninja 250,compared to a Toyota Corolla?""

What are the best car insurance company's?

In California it is Wawanesa low insurance rates for good drives only

Is it misandric that young men have to pay more for car insurance?

I mean, its noted that young men tend to have more severe accidents, than women and older men - but isnt this just another case of generalising based on age and sex? A similar generalisation made about women, would have caused an uproar and certainly no policies would have been based on such generalisations about women - as it would face immediate protest, then why is it OK to generalise young men like this? Source : http://education.yahoo.net/auto-insurance/articles/why_do_men_pay_more_for_car_insurance.htm""

Does leasing a car affect insurance more than financing?

So because I don't technically own the car, will leasing a new car be more expensive than buying a new car... insurance wise? Or is there a negligable diffenence?""

Where can I get a cheap-ish car insurance quote online?

Where can I get a cheap-ish car insurance quote online?

E&O insurance?

Any suggestions on where or from what company I can buy affordable E&O insurance? I'm in GA with a soon-to-be life and health license.

How much would taxi insurance cost?

How much would it cost to insure a car essentially as a taxi? Also how much would it cost for a person to be insured in a customers car (any car they drive)?

What is car insurance quotes online policy ?

what is car insurance quotes online policy ?

Can a health insurance company deny emergency medical coverage based on the final diagnosis?

I went to the emergency room for symptoms suggesting a life-threatening illness. It turned out I did not have a life-threatening illness and the ER doctor diagnosed something much ...show more

Are SUVs more expensive to insure?

I know you can't tell me for sure whether or not one will be more expensive. But, generally speaking is a small SUV such as a Ford Escape more expensive to insure than say a midsized car like a Honda Accord.""

Insurance Question?

If I am pregnant and my current employer provided insurance covers maternity but then my husband gets a job out of state and we must move will his comparable insurance pick up my maternity costs even though it is a pre existing situation?

Can you change health insurance before surgery?

I have an Anthem individual health plan. It's kind of expensive but I haven't been working and really wanted to have health insurance. I just started a full-time job that offers health insurance benefits. They offer Anthem insurance similar to what I already have just at a much cheaper cost to me but I'll probably have to get a new policy number. I'm having breast reduction the 2nd week of August and I've already received approval from my insurance company for them to pay. However I want to get insurance with my job but I only have 30 days from the start of employment to enroll in their plan. I'll be calling Anthem next week to see how this will affect my surgery but what do you all think? Is it possible to change policies before a surgery that's already been approved? I don't want to miss the open enrollment with my company but I also don't want to risk having to cancel my surgery. Thanks!

""How can i get insurance if my car cost 20,000?""

How can i get insurance if my car cost 20,000?""

Oswegatchie New York Cheap car insurance quotes zip 13670

Oswegatchie New York Cheap car insurance quotes zip 13670

Looking for a car around $6000?

so im looking for a car that i can make my baby and put some time in to.. not looking for a full restore project. needs to driveable when i need it to. i have 6000 to spend and really want awd. stock turbo or supercharger would be a plus but not a must. would love to have an audi a4 but a little worried about how much the maintenance and insurance will cost me. cars that i have been thinking about instead honda accord coupe vw jetta/passet/golf nissan maxima ford mustang v8 (of course) acura tl/rsx toyota celica Mitsubishi Eclipse gsx any input to help make up my mind would be nice

Do Police Officers have to pay for their police car & insurance?

Im wondering if police officers have to pay for the police car they use, and if they have to pay for the insurance, or is it covered by the police department? and do they receive gas money or you have to pay for it out of your own pocket?""

""People tell me i can get insurance of my own under18, is this true?

i want a vehicle but my father wont let me get one because hes scared that if i wreck than it makes his rates go higher. can i get my own insurance and not be on my parents?

Do I have to tax a car if it is insured? I know that you HAVE to insure a car if it is taxed.....?

What I know. You have to tax your car unless you do a SORN. If you have done a SORN you don't have to pay car tax or even insure your car if you don't want to. If you don't intend to drive your car but it has car tax then your car HAS to be insured by law. But what about the other way round ...? If you have a car insured but it is in the garage and you never intend to drive it, for example it is a collectors item, do you HAVE to tax it? I can find on the net yes you have to insure your car if it is taxed but cannot find confirmation either way whether you HAVE to also have your car taxed if you never intend to drive it but you do want it insured. If someone confirms that it doesn't have to be taxed, could you provide details of where you found this information so that I can obtain a copy for my records please? Many thanks Lisa""

Cheaper insurance? bmw 3 series or volkswagen jetta?

What would be cheaper on insurance? A 2002-4 Volkswagen Jetta gli or gls (manual v6 around 200 horse). Or a 1999-2002 BMW 3 series? (also v6, manual, and around the same horsepower). Both would be sedans. Im a 18 year old student with a perfectly clean driving record. What would be cheaper? Why? how much cheaper?""

Does getting car insurance quotes lower your credit score?

I was wondering if getting multiple insurance quotes can significantly lower your FICO score due to inquiries..especially if you have a limited credit history..

""I need good, affordable health insurance. Any suggestions? Do any exist specifically for Nursing students?""

I already looked into StateFarm and they quoted me at near $200, and that's just way too much. I need something that's gonna be less than $100.""

Auto insurance?

My car was hit about a month ago and I'm still strugling with the insurance company. I was not at fault and my claim was denied because the insurance company can't get in contact with the policy holder (obviously doesn't want to take responsiblity). I think it's a bunch of bull---. Is this possible?

Does it cost more money to ad your spouse with your car insurance?

My wife keeps asking for my car. But I dont feel comfortable giving it to her becuase her name's not under my car insurance. How does it work if i want to ad her on? Do the insurance company charge you more money or is it still the same? If they do charge more money, do you know any insurance that's reasonable price? thank you""

False Auto Insurance Claim Against A Friend?

A very close friend of mine received a call from his auto insurer yesterday regarding a 3rd party claim against him. According to the 3rd party, my friend hit their parked car (which was parked on the curb in front of their home), then parked his own car, went up to their house, rang their doorbell and exchanged insurance information. The 3rd party claims that this took place in a town that's more than 1 hour away from where we work and live. This allegedly happened 3 months ago. There are two major problems with this story: A- The alleged incident never happened. I carpool with my friend to and from work and was with him that night. B- The 3rd party has all of his insurance information. Could the insurance company have called the wrong person (i.e. gotten policy numbers mixed-up while processing the claim)? If not, how could a 3rd party have his insurance information? How common are fraudulent insurance claims (against another person)? And has anything similar happened to you or someone you know? My friend is a little worried because there is some minor damage to his rear bumper. We live in a major city and pretty much every 3rd car has nicks and scratches along the bumper from parking garage 'mysteries' and whatnot. Also, about 8 months ago, a young woman rear-ended us while we stationary, waiting to turn left at an intersection. Other than a scratch to his rear bumper caused by her license plate bolt, there was no cosmetic damage, and while we exchanged insurance information, my friend decided not to file a claim (she was very nice and didn't look as though she had a lot of money). I'd hate to think that it's her trying to commit fraud against him...""

List of top insurance companies in USA?

Can u pls list down top 20 US companies in each category of insurance ... Car Home Life Health Property Marine General etc.

How much a month for loan and insurance for a 350z?

Ok so I'm gonna be 20 in a couple months and I'm tired of driving my crappy integra. I've been saving up and I'm set on getting a 350z. My price range is about 12,000 tops. If I put a down payment of about 5 or 6 grand how much would I pay per month for the loan. And how much would I pay a month for the loan along with the insurance. I'm on my parents plan. I don't know much about interest rates. Can you give me estimates on different lengths of loans and interest rates Thanks ily""

""I want to buy a 42,000 dollar truck, but only make $8.03 an hour, will I be able to afford it?""

I am estimating a 600 dollar a month payment ( not including vehicle insurance) I work at a hospital. Work 12 hour shifts, about 3 times a week. Monthly paycheck about 600 bucks. Will I be able to afford this truck? I really want it, my dad says I won't be able to afford it. But if he co-signs for me ( being he has excellent credit. Will I be able to get the truck?""

Owner of car but not main driver on insurance ?

Hi I'm 18 in a month, and I'm buying a car on finance and I am paying because it will be my car. My dad will use it the same amount as I will be using it until I have it paid off then it will be completely mine. I was wondering can I be the registered owner of the vehicle but be a named driver on the insurance? I know about fronting but of we drive it equally why wouldn't my dad be the main driver as it is cheaper? But does it mean he has to be the registered owner? Thanks""

Where can i get auto insurance for cheap?

i have a utah license but live in idaho. i don't want to pay much more than $150 a month.

How much will my insurance go up for a leaving the scene ticket?

How much will my insurance go up for an 18 year old male, with a leaving the scene ticket and driving with an expired license ticket go up? I was at college yesterday, I hit a car. I didnt leave a note, i was not thinking straight from pulling an all nighter for an exam. And I did not call the police because no one hurt, in fact, the other person was not even in his car. And i did not want to miss my exam.. I know, i could of wrote a note, but im an idiot... i feel like ****. i feel bad for my father, his car and stuff.. Im going to get a job to pay for it.. i cant let him pay for my shitty mistakes.. so i was wondering, how much will my insurance go up.. :(""

How much would my car insurance cost?

I'm trying to find about how much my car insurance would cost and none of the insurance website would give me a quote for some reason. I'm a 17 year old female who has a 2003 saab 9-5 (4 door) who's never been in an accident and who took drivers ed.

What is the cheapest auto insurance?

Hi thanks for taking your time to answer this question... I have geico right now, but dont think its the cheapest insurance company I have... I dont really care if customer service is bad, as long as its cheap!!! so please tell me... WHATS A CHEAP INSURANCE COMPANY??? lol""

WHO HAS THE CHEAPEST CAR INSURANCE (FULL COVERAGE) AND THAT'S NOT GEICO?

I just had geico and I would like to change car insurances. Whose rates generally have lower down payments and monthly?

HOW MUCH WOULD INSURANCE BE?!?1?

So I'm looking at buying a new car but don't want to pay a ton for insurance. First of all I'm a 15 year old guy and i know that's going to change the cost. Now the two cars I'm looking at are a 1974 Chevy Nova or a 1995 Mitsubishi Eclipse. from your experience how much would you guess? And i know its different for every insurance agency and right now I'm going with Progressive. Thanks a ton for your help.

I need cheaper car insurance?

hi there.. im 19 years old and ive been driving 1 year and ive had 1 claim against me. when i 1st started driving i paid 1600 for the years insurence..now it has gone up to 1900 cheapest on compare the market. is there any insurence company or brooker who can give me a quote for 1600 or less who specialise in young drivers who have had a claim? please help me asap as I am really depressed about this

What is the normal rate for car insurance for drivers between 18 and 25?

Hello i am interested to know how much the average car insurance cost would be for young drivers between 18 and 25 years. can anyone help me please? thank you.

Cheapest car for a learner driver to insure?

my mums insurance wont insure anyone under 21 and my dads insurance want just under 3000, so i wondered which would be the cheapest car for a learner driver to insure? thanks xxx""

What is the cheapest car insurance?

I'm going on a road trip with my friend and we're wild and stupid. I'm not looking to hear your advice on the subject I'm smart enough to come to those conclusions on my own. However, I want to know what car insurance, would be the cheapest so that we may legally drive in every state. What kind of coverage would be required? How cheap can we get it down to? Thanks friends.""

Car Insurance Problem Please Help!!!?

Hi everyone, somebody hit my car and drove off about 3 weeks ago. I phoned my insurance up and made a claim, the problem lies now on my son, who is the addtional driver and who hasnt been driving my car because he doesnt need to. The problem is that he has had drink driving conviction and no insurance conviction for about 3.5 years. Prudential my insurance company want to see my licence and his licence counterparts, BUT we completely forgot about the convictions etc. So now I have a problem where i think my insurance will be void but he doesnt drive the car nor was he involved in the accident. What happens now as they have requested both photocopies of our licences, is there a way out of this, thank you""

Oswegatchie New York Cheap car insurance quotes zip 13670

Oswegatchie New York Cheap car insurance quotes zip 13670

What is the most affordable personal medical insurance carrier you have found?

I know that no medical insurance is cheap, especially when you have to buy a personal policy not given thru your work. But, I have to get coverage for me and my husband. We just need basic insurance I guess....Like for medical and dentist visits. Have you found a more affordable insurance carrier? Or have any advice on what to look for in a new one? Thanks!""

Do you need motorcycle insurance in Georgia?

do you need motorcycle insurance in Georgia

Can a car insurance company make up points on your license?

So in early march my apartment was raided for pot, and a 1/2 gram was found. I was convicted of possession of marijuana and as part of Michigan's driving laws even if the incident did not occur in a car your license is restricted for 6 months. Yesterday my mother (the insurance for the whole family is in her name) received a notice that i had 8 points on my license and my insurance rates would be raised. Confused about this i went to Sec of State and in fact found out that i have no points. I called Memic and explained this to them, they informed me that they do not use actual points, they use their system of points. For example OUID is a 6 point offense but they count it as 8 points. Passing a stopped school bus (which as far as i can tell is no points) they view as 8 points. My question is, can they do this? We are switching insurances next month due to cheaper rates but this seems like a shady business practice to me. Thanks for ur time!!! -Pat""

Where can I find affordable medical insurance as a self employed person?

I am a self employed person so I don't have medical benefits like you would if you work for a company. I am paying well over $600 a month for medical insurance coverage as a business owner. Does anyone know of a program or something that offers cheaper insurance to business owners?

Which of these cars would be good for a first driver? Which one would have the cheapest insurance?

1. 2005 Ford Five Hundred 2. 2000-2005 Jeep Wrangler 3. 2000-2005 Honda Accord 4. 2007 Dodge Caliber 5. 2004-2006 Mazda 3 6. 2006-2007 Volkswagon Jetta Please Help!!!!

How much will insurance cost on a 94 eclipse?

I am an 18 year old first time driver. the car has 133000 miles on it and i'm thinking about buying it from a friend. it is white. how much will the insurance be monthly? roughly?

Whats a good insurance company?

Hi guys!I just bought my first bike and I'm trying to find out which insurance company is cheap? I bought Suzuki Sv 650 bike.I need full coverage insurance. I just don't know how to get a insurance for my bike please help. Please tell me everything I should know aboout.

First traffic violation. How much will it affect my insurance?

So today I got my first traffic violation after 9 years of driving. I am 25 and have been driving since I was 16. I stopped to far in a stop sign and passed the line. How much will the ticket cost? I live in CA. How badly will this affect my auto insurance? Right now I pay $150 every 6 months for liablity coverage.

Why does my car insurance come up so high even when im 21 years old?

hi the car insurance has been destorying my life. I cannot figure out why car insurance in UK is so high, im 21 and i want to insure a 1.6 mazda 3 which is i think group 6 insurance. I HAVE CLEAN LICENCE!! no claims or any other other conviction and still the cheapest quote i get is 6000 hahahaha. thats ridiculous!!! like 2 years ago i use to get cheap quotes for same size cars at around 1000 now for some reason same thing costs me more!!!!!!!!!!!! i have tried everything but cannot figure out why this happening. PLZZ HELP ANY ADVICE WILL HELP SO MUCH. i have 0 years no claim discount but thats because i have been on my dad's policy but even then dont you thing 6000 quote is mad, even when i try insuring a littlle 1.0 ltr car quote comes out at 5000 lool""

How do you get long-term heath care insurance in Georgia? And how you pick the best one for you?

My grandma might need to go into an assisted living home soon? My family are thinking about a Sunrise Community and they take long term health care insurance? How do you obtain and pick the right type and does Medicare cover it? thanks

Does anyone know where I can get cheap short-term car insurance?

I'm due to go away travelling in January, so just want to insure my car (previously declared off the road) for a month or two before I go. Thanks in advance for your help! :) Sarah""

Is Globe life insurance any good?

I requested info from them, and after looking at their brochure, I think I would like to sign up for it. Is it really any good??""

""How much would insurance cost me for a $200,000 porsche as a teen?????? PLZZ HELP GUYS PLZ!!!!!!?""

Im planning to buy a $200,000 porsche drive away. Im going to get superior insurance (the best insurance) that covers my car fully. HOWEVER the problem is im a teen 19 year old and insurance rates appparently fly above the sky. HOW much will it cost insurance a year????????????????????? ?????????????????/""

How much will my insurance go up??

i have 21st century auto insurance and i have been driving since february 2008 and i am 18 years old. i bumped a state vehicle (caltrans) but there was no damage done whatsoever to the vehicle...as for my car...there was a small scratch that i will not repair. however chp said since its a state vehicle they have to report it. how much will my insurance go up??

Primary and Secondary Health Insurance?

I would like to know what health insurance company is my primary. I had health insurance through my previous employer. I worked until the 6th of the month and I was told I had coverage through them until the end of the moth. My new job health insurance went into effect on the 1st of that month so for one month I had 2 coverages. One health insurance company is saying the job I was at first would be primary until the coverage ended. The other insurance company (the one I had the longest) says they would be primary up until my last day at my first job. Then even though I had two coverages my active employers health insurance would be primary. I will find out from my health insurance company tomorrow what is primary but since there office is now closed does anyon know the answer to this.

What is the least expensive car insurance money can buy?

So i REALLY need a car, but i CANNOT afford insurance. Honestly, if it was legal to not have insurance on a car, i would do that. So the only reason i'm getting insurance is so that i'm legal on the road. I don't care if the insurance covers only the tires of the car, what is the least expensive company and quote i can get?""

Car insurance problem..help!!!?

my bf crashed my car and was trying to cover my car with his insurance they said since i gave him permission to drive that i had to cover it.. i callled my insurance they said since he was at fault that i have to cover my own car out of pocket..is there anything else i can do ...

What is the best and cheap motorbike insurance I can get?

Hi everyone. I'm buying a motorbike soon and wanna know the cheap and best motorbike insurance I can get. I'm 17 and getting a 125cc motorbike and just wanna know the cheap and best I can get thanks you.

Will my car insurance rate increase if my car is stolen and never recovered?

I also have GAP insurance.

Is a mechanical failure covered by an auto insurance policy?

is the cost of repairs for a mechanical failure covered by an auto insurance policy? Example: engine or transmission? I have full coverage on my vehicle

First time drivers auto insurance?

Ok so I'm 17 and I'm a first time driver can you please name some of the cheapest insurance for me. The most a 100/ month thanks I live in California

Is this insurance Fraud?

My Fiance and I have very expensive car insurance right now and when we went to change companies the company we were at (its a certified insurance company) wanted to keep our business so they made our insurance allot cheaper by saying we are married, but we are only engaged. Can we get in trouble for this? Is it insurance fraud.""

Insurance cost?

how much would insurance cost if i took drivers ed classes and get a license if you are 16 and own a paid off car

Insurance would cost for 21 male?

how much would it cost me if i get liability not full coverage ... i havnt bought a car as yet but im thinking of buying 95 accord 4 dr or 96 maxima ... just curious to know what my insurance would be...

Car insurance--rates hiked after filing claim for hit & run?

do car insurance companies hike your rates if you file a claim for someone else doing hit & run damage to you? I've heard stories of car insurance companies doing that--even if ...show more

Oswegatchie New York Cheap car insurance quotes zip 13670

Oswegatchie New York Cheap car insurance quotes zip 13670

https://www.linkedin.com/pulse/online-health-insurance-quotes-missouri-olivia-berrington/"

[flowermandalas]

Got Anxiety? How to Help

NOTE: This article first appeared on lifehack.org, where I am now a columnist.

In Part I of this two-part series, we looked at what anxiety is and how to tell if you or someone close to you is suffering from an anxiety disorder.

Now let’s explore the causes of anxiety disorders and the treatments for them. We’ll also delve into the best self-help strategies anxiety sufferers can practice themselves and how their friends and families can help.

Types of people who are prone to anxiety disorders

The causes of anxiety disorders are not completely understood, but most people I’ve worked with seem to have one or more of the following: a more sensitive temperament, to have suffered events that felt traumatic to them early in life, and to have endured a period of stressful situations. The combination of these factors brought them to a tipping point that created an anxiety disorder. Specific risk factors for anxiety disorders include:

Childhood trauma, such as abuse, neglect, or witnessing a traumatic event.

Stress build-up due to a single, very stressful event or a sequence of smaller stressful situations.

Having close relatives with an anxiety disorder.

Chronic physical illness.

Substance abuse.

Borderline Personality Disorder and Histrionic Personality Disorder.

The most common misconceptions about anxiety

Common misconceptions about anxiety disorders include:

Anxiety is not a “real” illness and people who have anxiety just need to get over it.

Anxiety is part of who a person is and can’t change.

Anxiety disorders can’t be cured, you just have to live with them.

An anxiety disorder is a brain disorder.

There are quick-fix remedies for anxiety disorders.

None of these is true. Anxiety is a real illness, it is caused by multiple factors, and although there are no “quick fixes,” it can be cured by a combination of therapy, self-help strategies, supports, and life-affirming activities.

When to consider medication

When I work with people who have anxiety, I suggest medication only after we have tried other methods.

Most people can resolve an anxiety disorder by developing a “package” that includes developing a different attitude toward their lives, doing specific practices and activities that relax and stabilize, removing unnecessary stresses, and understanding the underlying issues that caused their anxiety disorder.

When the anxiety is so great that a client can’t make the needed changes, medication can often be a helpful supplement to therapy and self-care. Occasionally, medication is necessary in an ongoing way, but I haven’t found that often to be so.

The one exception is Obsessive-Compulsive Disorder (OCD). People who have OCD often respond very well to the Prozac family of antidepressants, usually administered in larger doses than given for depression.

Medications that help with anxiety come in two varieties: antidepressants and anxiolytics.

Some antidepressants help with both depression and anxiety, particularly the antidepressants in the Prozac family, known as selective serotonin reuptake inhibitors (SSRIs). Sometimes people remain on antidepressants for a long time, but often they can stop after they have learned other ways to handle anxiety and depression.

Anxiolytics work on the specific parts of the brain that are associated with anxiety. These include medications such as Xanax, Ativan, Klonopin, and Valium. They are fast-acting, but they don’t address underlying causes. Although they are sometimes prescribed as long-term treatments, in my experience they are best used on a short-term, as-needed basis. They tend to lose effectiveness when they are taken regularly, and they are physically addicting. For many people, stopping an anxiolytic they have become physically dependent on is harder than quitting smoking.

The right approach to tackle anxiety

The most important thing people with an anxiety disorder can do is to learn as much as they can about their problem and how to treat it. People who take charge of their illnesses, whether physical or psychological, always do better than people who are more passive.

The next most important thing to do is to find a therapist who understands anxiety disorders, has had success working with them, and who seems to “get” you. All therapists are not created equal.

Interview your prospective therapist on the phone about how he or she might help with your anxiety, and ask how many clients he or she has successfully treated. If someone is helping you, keep seeing that person. If, after a few sessions, you don’t feel significantly helped, discuss it with the therapist. If, after the discussion, you continue not to feel helped, this therapist is probably not right for you. Ask for a referral, and also consult therapist directories such as Goodtherapy.org and the Find-a-Therapist service sponsored by Psychology Today.

A good self-help book on anxiety disorders is an extremely useful supplement to therapy. The best I’ve found, and one I often recommend to clients, is The Anxiety & Phobias Workbook by Edmund Bourne. It’s a virtual encyclopedia of knowledge, self-tests, and strategies for dealing with anxiety.

Along with therapy, some of the most effective activities I’ve found helpful for reducing anxiety and becoming more resilient include:

Learning to treat yourself with the same compassion you would show to others you love.

Developing a healthy lifestyle, including proper nutrition, exercise, and good sleep habits.

Building nurturing relationships with friends, families, and other social supports.

Regularly practicing centering, self-soothing techniques such as meditation, yoga, and walks in nature.

Developing a creative activity that you can look forward to doing even when you feel anxious.

Noticing what helps – and doing more of it!

What not to do when having anxiety

The list of things NOT to do is pretty short:

Don’t use alcohol and drugs, since they can make anxiety worse.

Quit smoking, as nicotine can also worsen anxiety.

Cut down on your consumption of foods and beverages that contain caffeine, such as coffee, tea, cola, energy drinks, and chocolate. Caffeine can increase anxiety symptoms.

Don’t overcommit to activities that increase your anxiety. Pushing too hard doesn’t speed up recovery.

But don’t always give in to anxiety, either. Gently challenging anxiety is helpful.

The best things friends and family can do to help

These are some of the things friends and family can do to help people who have anxiety disorders.

Learn about anxiety disorders

Knowledge is power. The most helpful thing friends and family can do is to help the person with anxiety feel seen, heard, and understood. You can’t help someone if you don’t understand what they are going through.

Ask how to help

Everyone is different, and everyone needs different kinds of support. People with anxiety can tell you what helps and what doesn’t.

Be reassuring

Remind anxiety sufferers not to be too hard on themselves, and reassure them that the disorder is not their fault. Praise accomplishments and progress. Let them know you care.

Be a companion

People with anxiety are often reluctant to start new things. Offer to go to a yoga class, take a walk or bike ride, or do some other kind of relaxing physical activity together.

Encourage treatment

No matter how compassionate and how smart you are, someone with an anxiety disorder probably also needs professional help. Offer to help them find a therapist. See if they would like a ride to a therapy session.

Get help yourself

Being supportive of someone with an anxiety disorder can sometimes be taxing, so make sure you have someone to talk to, too.

The worst things friends and family can do

These are some of the things people with anxiety disorders have described as unhelpful:

Acting like nothing is wrong or minimizing the problem

Minimizing the problem, in an attempt to make someone feel better, often has the reverse effect.

Telling them that if they stop dwelling on their issues they’ll go away

Part of the problem is that they can’t simply stop dwelling on their issues. Don’t ask them to do what seems impossible.

Telling them to “get their act together.”

If people with anxiety could just “get their act together,” they would have done so already.

Blaming their problems on bad life decisions

Anxiety is not the result of bad life decisions.

Giving unsolicited advice

Like almost everyone else, people with anxiety welcome advice when it’s asked for, but not when it’s unsolicited.

Pressuring them to go out and do things

People with anxiety have to go at their own pace. Encouragement is fine. Pressure is counterproductive.

Getting frustrated

It’s difficult to remain patient when someone seems to keep suffering in ways that you, the non-anxious person, would find easy to change. If you feel frustrated, imagine how you’d respond to someone with a physical problem and you’ll probably regain your patience.

Enabling

Although pushing is rarely helpful, enabling anxiety by never challenging the “rules” the anxious person has set up is not helpful either. Finding the right balance between encouraging and accepting current limitations is an ongoing experiment, both for the anxious person and for the people who are trying to help.

Treatments I’ve found most effective

The generally recommended treatment for anxiety disorders is Cognitive Behavioral Therapy(CBT). Cognitive Behavior Therapy is a structured form of therapy that focuses mainly on identifying and correcting mistaken beliefs and on teaching skills to modify dysfunctional thinking and behavior.

In my experience, CBT is a useful framework around which to structure therapy for anxiety disorders, but it is not usually sufficient. I adapt the treatment to the individual, and to where the individual is in his or her recovery. Although treatments are different for different people and vary throughout the course of recovery, the basic components include:

Forming a trusting client/therapist relationship.

Helping the person build additional supports that help him or her to thrive.

Identifying contributing factors in the person’s history, environment, and their ways of processing perceptions, thoughts, and feelings

Identifying contributing factors that can be changed, and developing strategies for changing them.

Identifying contributing factors that cannot be changed, and developing strategies for accepting them.

Teaching skills necessary for functioning in a more satisfying way.

Teaching methods for monitoring and maintaining progress.

To give you an idea of how varied treatment for anxiety disorders can be, here are a few snapshots of clients who have successfully dealt with their disorders.

With a client who had social anxiety, we focused mainly on helping her remove stressors, including a too-demanding job and a dysfunctional romantic relationship. Then we worked on developing the ability to enjoy small talk and other social lubricants and on understanding how some of her patterns in social situations were shaped by her family of origin but didn’t apply to her current life.

With a client who had a phobia about germs as well as OCD symptoms, what helped most was asking the client to research the germ situations he was afraid of and really test them. I also asked him to vary his counting and checking routines to help him see that they were not always necessary. For example, instead of always locking a door three times, he would sometimes do it seven times, sometimes two, and so on. Eventually, he stopped counting entirely.

A client whose untreated OCD made it impossible to leave a room without a complex set of time-consuming rituals was unable to make progress with therapy until she started on a relatively large dose of Prozac, after which the OCD symptoms quickly subsided. When she tried getting off the Prozac, the rituals returned. Staying on Prozac was the best solution for her.

I helped a client who had Generalized Anxiety Disorder and I found that her anxiety was not really related to the things she worried about. Instead, it was an ever-present free-floating anxiety that “landed” on various circumstances in her life. Using a technique from Gestalt therapy, she learned to befriend her anxious part and to pay direct, compassionate attention to it rather than trying to suppress or correct it.

Where to go from here?

Over the years, I’ve worked with many people who have fully recovered from anxiety disorders and now live much richer, fuller, and far less worried lives. Where there’s a will there’s a way. With the right kind of professional help, the right supports, and, most importantly, the right person at the helm – you! – I’m confident you’ll find your way, too.

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The Best Anxiety Treatment I'd Recommend as a Psychotherapist

In Part I of this two-part series, we looked at what anxiety is and how to tell if you or someone close to you is suffering from an anxiety disorder.

Now let’s explore the causes of anxiety disorders and the treatments for them. We’ll also delve into the best self-help strategies anxiety sufferers can practice themselves and how their friends and families can help.

Types of people who are prone to anxiety disorders

The causes of anxiety disorders are not completely understood, but most people I’ve worked with seem to have one or more of the following: a more sensitive temperament, to have suffered events that felt traumatic to them early in life, and to have endured a period of stressful situations. The combination of these factors brought them to a tipping point that created an anxiety disorder. Specific risk factors for anxiety disorders include:

Childhood trauma, such as abuse, neglect, or witnessing a traumatic event.

Stress build-up due to a single, very stressful event or a sequence of smaller stressful situations.

Having close relatives with an anxiety disorder.

Chronic physical illness.

Substance abuse.

Borderline Personality Disorder and Histrionic Personality Disorder.

The most common misconceptions about anxiety

Common misconceptions about anxiety disorders include:

Anxiety is not a “real” illness and people who have anxiety just need to get over it.

Anxiety is part of who a person is and can’t change.

Anxiety disorders can’t be cured, you just have to live with them.

An anxiety disorder is a brain disorder.

There are quick-fix remedies for anxiety disorders.

None of these is true. Anxiety is a real illness, it is caused by multiple factors, and although there are no “quick fixes,” it can be cured by a combination of therapy, self-help strategies, supports, and life-affirming activities.

When to consider medication

When I work with people who have anxiety, I suggest medication only after we have tried other methods.

Most people can resolve an anxiety disorder by developing a “package” that includes developing a different attitude toward their lives, doing specific practices and activities that relax and stabilize, removing unnecessary stresses, and understanding the underlying issues that caused their anxiety disorder.

When the anxiety is so great that a client can’t make the needed changes, medication can often be a helpful supplement to therapy and self-care. Occasionally, medication is necessary in an ongoing way, but I haven’t found that often to be so.

The one exception is Obsessive-Compulsive Disorder (OCD). People who have OCD often respond very well to the Prozac family of antidepressants, usually administered in larger doses than given for depression.

Medications that help with anxiety come in two varieties: antidepressants and anxiolytics.

Some antidepressants help with both depression and anxiety, particularly the antidepressants in the Prozac family, known as selective serotonin reuptake inhibitors (SSRIs). Sometimes people remain on antidepressants for a long time, but often they can stop after they have learned other ways to handle anxiety and depression.

Anxiolytics work on the specific parts of the brain that are associated with anxiety. These include medications such as Xanax, Ativan, Klonopin, and Valium. They are fast-acting, but they don’t address underlying causes. Although they are sometimes prescribed as long-term treatments, in my experience they are best used on a short-term, as-needed basis. They tend to lose effectiveness when they are taken regularly, and they are physically addicting. For many people, stopping an anxiolytic they have become physically dependent on is harder than quitting smoking.

The right approach to tackle anxiety

The most important thing people with an anxiety disorder can do is to learn as much as they can about their problem and how to treat it. People who take charge of their illnesses, whether physical or psychological, always do better than people who are more passive.

The next most important thing to do is to find a therapist who understands anxiety disorders, has had success working with them, and who seems to “get” you. All therapists are not created equal.

Interview your prospective therapist on the phone about how he or she might help with your anxiety, and ask how many clients he or she has successfully treated. If someone is helping you, keep seeing that person. If, after a few sessions, you don’t feel significantly helped, discuss it with the therapist. If, after the discussion, you continue not to feel helped, this therapist is probably not right for you. Ask for a referral, and also consult therapist directories such as Goodtherapy.org and the Find-a-Therapist service sponsored by Psychology Today.

A good self-help book on anxiety disorders is an extremely useful supplement to therapy. The best I’ve found, and one I often recommend to clients, is The Anxiety & Phobias Workbook by Edmund Bourne. It’s a virtual encyclopedia of knowledge, self-tests, and strategies for dealing with anxiety.

Along with therapy, some of the most effective activities I’ve found helpful for reducing anxiety and becoming more resilient include:

Learning to treat yourself with the same compassion you would show to others you love.

Developing a healthy lifestyle, including proper nutrition, exercise, and good sleep habits.

Building nurturing relationships with friends, families, and other social supports.

Regularly practicing centering, self-soothing techniques such as meditation, yoga, and walks in nature.

Developing a creative activity that you can look forward to doing even when you feel anxious.

Noticing what helps – and doing more of it!

What not to do when having anxiety

The list of things NOT to do is pretty short:

Don’t use alcohol and drugs, since they can make anxiety worse.

Quit smoking, as nicotine can also worsen anxiety.

Cut down on your consumption of foods and beverages that contain caffeine, such as coffee, tea, cola, energy drinks, and chocolate. Caffeine can increase anxiety symptoms.

Don’t overcommit to activities that increase your anxiety. Pushing too hard doesn’t speed up recovery.

But don’t always give in to anxiety, either. Gently challenging anxiety is helpful.

The best things friends and family can do to help

These are some of the things friends and family can do to help people who have anxiety disorders.

Learn about anxiety disorders

Knowledge is power. The most helpful thing friends and family can do is to help the person with anxiety feel seen, heard, and understood. You can’t help someone if you don’t understand what they are going through.

Ask how to help

Everyone is different, and everyone needs different kinds of support. People with anxiety can tell you what helps and what doesn’t.

Be reassuring

Remind anxiety sufferers not to be too hard on themselves, and reassure them that the disorder is not their fault. Praise accomplishments and progress. Let them know you care.

Be a companion

People with anxiety are often reluctant to start new things. Offer to go to a yoga class, take a walk or bike ride, or do some other kind of relaxing physical activity together.

Encourage treatment

No matter how compassionate and how smart you are, someone with an anxiety disorder probably also needs professional help. Offer to help them find a therapist. See if they would like a ride to a therapy session.

Get help yourself

Being supportive of someone with an anxiety disorder can sometimes be taxing, so make sure you have someone to talk to, too.

The worst things friends and family can do

These are some of the things people with anxiety disorders have described as unhelpful:

Acting like nothing is wrong or minimizing the problem

Minimizing the problem, in an attempt to make someone feel better, often has the reverse effect.

Telling them that if they stop dwelling on their issues they’ll go away

Part of the problem is that they can’t simply stop dwelling on their issues. Don’t ask them to do what seems impossible.

Telling them to “get their act together.”

If people with anxiety could just “get their act together,” they would have done so already.

Blaming their problems on bad life decisions

Anxiety is not the result of bad life decisions.

Giving unsolicited advice

Like almost everyone else, people with anxiety welcome advice when it’s asked for, but not when it’s unsolicited.

Pressuring them to go out and do things

People with anxiety have to go at their own pace. Encouragement is fine. Pressure is counterproductive.

Getting frustrated

It’s difficult to remain patient when someone seems to keep suffering in ways that you, the non-anxious person, would find easy to change. If you feel frustrated, imagine how you’d respond to someone with a physical problem and you’ll probably regain your patience.

Enabling

Although pushing is rarely helpful, enabling anxiety by never challenging the “rules” the anxious person has set up is not helpful either. Finding the right balance between encouraging and accepting current limitations is an ongoing experiment, both for the anxious person and for the people who are trying to help.

Treatments I’ve found most effective

The generally recommended treatment for anxiety disorders is Cognitive Behavioral Therapy (CBT). Cognitive Behavior Therapy is a structured form of therapy that focuses mainly on identifying and correcting mistaken beliefs and on teaching skills to modify dysfunctional thinking and behavior.

In my experience, CBT is a useful framework around which to structure therapy for anxiety disorders, but it is not usually sufficient. I adapt the treatment to the individual, and to where the individual is in his or her recovery. Although treatments are different for different people and vary throughout the course of recovery, the basic components include:

Forming a trusting client/therapist relationship.

Helping the person build additional supports that help him or her to thrive.

Identifying contributing factors in the person’s history, environment, and their ways of processing perceptions, thoughts, and feelings

Identifying contributing factors that can be changed, and developing strategies for changing them.

Identifying contributing factors that cannot be changed, and developing strategies for accepting them.

Teaching skills necessary for functioning in a more satisfying way.

Teaching methods for monitoring and maintaining progress.

To give you an idea of how varied treatment for anxiety disorders can be, here are a few snapshots of clients who have successfully dealt with their disorders.

With a client who had social anxiety, we focused mainly on helping her remove stressors, including a too-demanding job and a dysfunctional romantic relationship. Then we worked on developing the ability to enjoy small talk and other social lubricants and on understanding how some of her patterns in social situations were shaped by her family of origin but didn’t apply to her current life.

With a client who had a phobia about germs as well as OCD symptoms, what helped most was asking the client to research the germ situations he was afraid of and really test them. I also asked him to vary his counting and checking routines to help him see that they were not always necessary. For example, instead of always locking a door three times, he would sometimes do it seven times, sometimes two, and so on. Eventually, he stopped counting entirely.

A client whose untreated OCD made it impossible to leave a room without a complex set of time-consuming rituals was unable to make progress with therapy until she started on a relatively large dose of Prozac, after which the OCD symptoms quickly subsided. When she tried getting off the Prozac, the rituals returned. Staying on Prozac was the best solution for her.

I helped a client who had Generalized Anxiety Disorder and I found that her anxiety was not really related to the things she worried about. Instead, it was an ever-present free-floating anxiety that “landed” on various circumstances in her life. Using a technique from Gestalt therapy, she learned to befriend her anxious part and to pay direct, compassionate attention to it rather than trying to suppress or correct it.

Where to go from here?

Over the years, I’ve worked with many people who have fully recovered from anxiety disorders and now live much richer, fuller, and far less worried lives. Where there’s a will there’s a way. With the right kind of professional help, the right supports, and, most importantly, the right person at the helm – you! – I’m confident you’ll find your way, too.

The post The Best Anxiety Treatment I’d Recommend as a Psychotherapist appeared first on Lifehack.

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