#piitday5

[concretexangelx]

#sweatieselfie #piitday5 #piit28 #piitstagram https://www.instagram.com/p/BoDpDi_F7eF/?utm_source=ig_tumblr_share&igshid=z9xa0a4b8k5m

#sweatieselfie #piitday5 #piit28 #piitstagram

[i-elsteph92]

PIIT28 - DAY 5

My food was disastrous today! I had stress cos all of the noises my landlord mak. He was drilling, hammering, drilling, hammering since the morning! Luckily ge was silent during my meeting (pheww).

Did my PIIT28 on the hallway as from the living room you can lit. see outside and they're there drilling and installing unidentified things 🤔

Summary day 5

WORKOUT

warmup 1 set

Cardio champ PIIT DAY 5 - 4 sets

-didn't do the flexibility-

biking 50 min ca. 12 km

FOOD

breakfast

müsli 50 g - 203 kcal

lactose free milk 100 ml - 66 kcal

Lunch

spaghetti bolognese - 435 kcal

spaghetti 75 g - 263 kcal

bolognese sauce 200 g - 172 kcal

Dinner

cubanese sandwich - 600 kcal (roughly)

Rum cocktail - 200 kcal

Snack

Macadamias 50 g - 378 kcal

total 1720 kcal (roughly can be more)

Let's get back to track start tomorrow! Anyway I'll try to do keto diet start from tomorrow! *finger crossed*

#piit28 #piitday5 #blogilates #quarantineglam

[ryokoyuuki]

#piitday5 sweaty blurry #selfie #cardio #cardioordie #piit28 #piit28challenge #piitstagramchallenge #piitstagram #piit28journeyv#pilates #fitness #fitnessforcosplay #getswol #getswolforcosplay #iwanttolookgoodshirtless #boydemabsarethegoal #imnotthisprettyirl

#piit28challenge #piitday5 #getswolforcosplay #iwanttolookgoodshirtless #piitstagram #selfie #boydemabsarethegoal #imnotthisprettyirl #getswol #piit28journeyv #fitnessforcosplay #piitstagramchallenge #fitness #cardio #piit28 #pilates #cardioordie

[miss-masque]

#piit28 #piitprincess #piitday5 #workout #workoutselfie #piitphotochallenge #yoga #dead #blogilates #poppilates #pilaties #ogorgeous #love #cute #fit #fiteness #fitnessjourney #motivation

#poppilates #dead #workoutselfie #piit28 #fit #ogorgeous #fiteness #fitnessjourney #cute #motivation #piitphotochallenge #love #workout #piitday5 #pilaties #yoga #piitprincess #blogilates

[dancingcrows]

Worked out at 5am so now I can enjoy my concert. #piitday5 #piit28challenge

#piitday5 #piit28challenge

[chrissydoesstuff]

Today is #piitday5 where I'm supposed to post something unusual about me. The question is, what isn't unusual about me?? #piit28 #piit28challenge

#piit28challenge #piitday5 #piit28

[jaan-e-jigar]

#PIITDay5 which is a #PIITStop for me because I’m so exhausted 😩 I have a hectic weekend ahead but I’m determined to finish off the first week of #PIIT28 with a bang 💥 (at Singapore)

#piit28 #piitstop #piitday5