#theequilibrium

[equiseo]

The Equilibrium decodes the impact of social media addiction in 2022 and its coping mechanism

Checking notifications, scrolling through social media, following the trend, carrying your smartphone everywhere you go, all this has become a norm from the past decade. An increase in smartphone usage and internet accessibility has been helpful for a significant number of us in different ways, while a small percentage of users have become addicted to social media, engaging in excessive and compulsive usage of smartphones.

The Equilibrium is for people from different age groups who are addicted to smartphones, unable to think beyond it. We at The Equilibrium understand that social media addiction is a behavioural addiction, driven by an uncontrollable urge to check social media updates, snipping out our precious time not leaving any time for self-improvement

Social media is addictive because it activates the reward system of the brain by increasing the concentration of dopamine in the process. Being in social media could lead to excess release of this hormone, which regulates the pleasure and desire in a person. While trying to heal people with such addictions, we at The Equilibrium work closely upon their personal life to make sure their reward system is activated in other ways, like pursuing their favourite hobby or goals of some sort...Read more.

#social media addiction #social media #smartphones usage #mental health #theequilibrium

[superpruchika99world]

Men’s mental health: ‘Man up’ is not the answer

Depression can't be willed away. It's a significant mental health condition that affects a man's day-to-day life, including the manner in which he eats, feels, and thinks. It can also affect his ability to work, go to school, and maintain relationships with friends and family. Sadness is certainly not an indication of shortcoming, and it can influence any man, paying little heed to his age and race, or identity.

When is it time to ask for help? - In case you're stressed that somebody you care over might be Struggling, or you feel that you, at the end of the day, need assistance, Hobbs says to search for these signs that demonstrate a requirement for outside help:

change in mood. the difference in work performance. weight changes. trouble, sadness, or anhedonia (a deficiency of joy and pulling away from things that used to give happiness). actual manifestations, for example...Read more on Mental Health

#mental health #mens mental health #mental health awareness #theequilibrium

[theequilibrium2020]

Sustaining all the Quotients in Life is Important

1) Intelligence Quotient 2) Emotional Quotient 3) Social Quotient 4) Adversity Quotient

Call Us: 1800-123-0460

https://www.theequilibrium.in/management-concerns/

#balancedlife employers balanceforbetter employees TheEquilibrium lifebalance worklifebalance balance healthylifestyle motivation lifestyle m

[gapplephotos]

Words fail me right now, but know that we are in this together! I stand with you in this fight against injustice. Art by:: https://www.redbubble.com/people/theequilibrium/shop?ref=artist_title_name#profile #blm #blacklivesmatter #protest #jutice #injustice #policebrutality #support #standtogether #takeaknee #imwithyou https://www.instagram.com/p/CA5OJoPjlLv/?igshid=cmbozeehc3y5

#profile #blm #blacklivesmatter #protest #jutice #injustice #policebrutality #support #standtogether #takeaknee #imwithyou

[trans-sweden]

Suppose the market demand for apples is given by Qd = 1600-100P and there are tw

Suppose the market demand for apples is given by Qd = 1600-100P and there are two firms operating in it,each with a total cost of TC = 100 + 10 x q.a) Suppose the firms compete by picking prices simultaneously, like in Bertrand competition. What will be theequilibrium price, quantity, and profit to each firm.b) Suppose the firms compete by picking quantities simultaneously, like in Cournot…

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[cryptokingrobiul]

Top 20 Broker

New Post has been published on http://www.top20broker.com/news/soaring-cryptocurrency-looks-ready-bust-even-higher-chart-watcher-says/

This soaring cryptocurrency looks ready to bust even higher, chart watcher says

Is it time for Ether to move back into the cryptocurrency spotlight?.

The cryptocurrency that’s built on the Ethereum blockchain started the year around $8, but through some plains, valleys and peaks, it has made it to $368.13, a gain of more than 4,500%. That’s compared with a 700%-plus gain for bitcoin in 2017.

After a sharp run-up, though, Ether has been moving largely sideways for some time. That could be about to change. Compliments of a trader identified as theEquilibrium on StockTwits, the chart below suggests that Ether is ready to break out to new highs:

Bitcoin BTCUSD, +0.06% still outranks Ether where market cap is concerned, by around $4 billion to $1 billion.

To be sure, bitcoin has hogged the spotlight this year, with an eye-popping 700%-plus bust higher that could be the talk of Thanksgiving-dinner discussions this year. It’s trading above $8,200 Tuesday morning.

On Sunday, Ether hit its highest price since Sept. 2, driven partially by a Bloomberg report that it could get its own derivatives market, according to CoinDesk.

According to that report, derivatives on ether would help bring in professional traders and investors who have been wary of dipping a toe in such unregulated markets. Ethereum was co-founded by Vitalik Buterin, a Russian-Canadian programmer who tweets pretty regularly about the cryptocurrency world.

source-marketwatch

#btc #crypto #eth #ethereum

[theequilibrium96]

“El sol ensombrecido por la ignorancia no puede verse ni siquiera en la muerte.” -Magnus

#magnus #theequilibrium

[equiseo]

How to overcome Loneliness?

What is the meaning of loneliness & How does loneliness affect Mental health?

Loneliness is an unpleasant emotional state where one experiences feelings of sadness because one has no company. Lonely people tend to feel empty, alone, and unwanted and they often crave human contact.  However, because of their passionate state, they find it difficult to form connections with other people.

Being forlorn doesn't mean being withdrawn. Despite the fact that we appreciate sufficient social associations and go out a lot, we can in any case feel desolate.  Pertinacious feelings of loneliness can happen when we don’t have a strong emotional connection with the people around us. It is often felt when we lack people who vibe with us or match our frequency. We may have a lot of social connections, but if those relationships are on the surface level, it may make us feel lonely.

When does loneliness occur?

Divorce or breakup:

Going through a divorce or dealing with a break-up can leave us in dreariness. We can feel estranged as we miss that person with whom we had a strong emotional, mental and physical connection. This could be the toughest form of loneliness as well as the most common reason. It could also, in some cases, lead to depression.

Introvert:

Introverted people can often feel lonely as they have difficulty opening up to others…Read more on How to cope up from loneliness.

#loneliness #feeling low #what to do when feeling low #why I am sad #feeling depressed #theequilibrium #mental health #what is loneliness

[equiseo]

Enjoy Your Own Company: 10 Tips to Stay Happy Alone

We have spoken importance about the significance of being social. But it is also important to have periods of solitude and me-time, to help us understand ourselves. It is very important to have that kind of time now and then to be ourselves, to develop self-compassion, etc.

Isolation isn't equivalent to Loneliness. Isolation is generally a positive decision while depression is adversely forced.

The most effective method to partake in our singularity:

Make room: Try setting time aside early in the morning or at night for some solitariness. Relaxing with just a cup of coffee and your thoughts can never go wrong.

Solo travel: Travelling solo gives us a real-time experience of what solitude is. The capacity to think and choose for ourselves could give us extraordinary freedom and a rich outlook.

Tear technology apart: Spend a day or two without mobile and other technologies. Try to mitigate the usage of technology by using physical calendars and clocks instead…Read more on How to enjoy your own company.

#how to enjoy your own company #enjoy your own company #depression #meditation #solo travel #theequilibrium

[equiseo]

Men’s mental health: ‘Man up’ is not the answer

Depression can't be willed away. It's a significant mental health condition that affects a man's day-to-day life, including the manner in which he eats, feels, and thinks. It can also affect his ability to work, go to school, and maintain relationships with friends and family. Sadness is certainly not an indication of shortcoming, and it can influence any man, paying little heed to his age and race, or identity.

When is it time to ask for help? - In case you're stressed that somebody you care over might be Struggling, or you feel that you, at the end of the day, need assistance, Hobbs says to search for these signs that demonstrate a requirement for outside help:

change in mood. the difference in work performance. weight changes. trouble, sadness, or anhedonia (a deficiency of joy and pulling away from things that used to give happiness). actual manifestations, for example...Read more on Mental Health

#mental health #depression #mens mental health #theequilibrium #sadness

[theequilibrium2020]

Finding it difficult to open up?

Let The Equilibrium help you

Book your FREE session Now!

Call Us: 1800-123-0460

https://www.theequilibrium.in/

#balancedlife #BalanceThatsWorth #balanceforbetter #BalanceThatsWorthIt #TheEquilibrium #lifebalance #worklifebalance #balance #healthylifestyle #motivation #lifestyle #mentalhealth #fitness #relax #meditation #life #mindfulness #wellness #selfcare

#balancedlife BalanceThatsWorth balanceforbetter BalanceThatsWorthIt TheEquilibrium lifebalance worklifebalance balance healthylifestyle moti

[theequilibrium2020]

Why does wellness at work matter?

Medical expenses and lost productivity is enormous, possibly reaching 10-15% of the global economic output.

Book your FREE session Now! Call Us: 1800-123-0460

https://www.theequilibrium.in/

#balancedlife BalanceThatsWorth balanceforbetter BalanceThatsWorth TheEquilibrium lifebalance worklifebalance balance healthylifestyle motiva

[theequilibrium2020]

Emotional freedom technique (EFT) is another approach for physical pain and emotional stress. It’s also known as tapping or psychological acupressure. People who use this technique think tapping the body can heal pain and create a balance in your energy system.

A disturbance in energy is the cause of all negative emotions and pain- Gary Craig | Developer of EFT 

https://www.theequilibrium.in/eft-tapping/

#eft

[theequilibrium2020]

The only platform in India for your mental wellness 👉 Register today for the best rates!

👉 Call Us: 1800-123-0460

https://www.theequilibrium.in/

#balancedlife #employers #emotionalfreedomtechniques #employees #TheEquilibrium #lifebalance #worklifebalance #balance #healthylifestyle #motivation #lifestyle #mentalhealth #fitness #relax #meditation #life #mindfulness #wellness #selfcare #ceo #business #livepositive #mindbodyspirit #workshops #lockdownstress #isolationanxiety

[theequilibrium2020]

Handling Stress using EFT Technique

1. Biggest issue that stresses you out? 2. What do you do when you feel stressed?

EFT Technique works very effectively on stress and in this session, you will learn this technique which you can use in daily life to reduce stress.

👉 Date: 20th July 2020 👉 Time: 05 PM to 06 PM

👉 Register Now!

👉 Call Us: 1800-123-0460

https://www.facebook.com/events/214543829671283/ https://www.theequilibrium.in/

#balancedlife #employers #emotionalfreedomtechniques #employees #TheEquilibrium #lifebalance #worklifebalance #balance #healthylifestyle #motivation #lifestyle #mentalhealth #fitness #relax #meditation #life #mindfulness #wellness #selfcare #ceo #business #livepositive #mindbodyspirit #workshops #lockdownstress #isolationanxiety

[theequilibrium2020]

EFT Tapping - To Help Reduce Emotional and Physical Distress(Aches and Pain)

Are you bothered by minor aches and pain, allergies, or other minor physical discomforts?

EFT (Emotional Freedom Techniques) seeks to address the emotions behind physical symptoms, and as we bring relief to our emotions, we bring relief to our physical issues as well.

👉 Date: 16th July 2020 👉 Time: 05 PM to 06 PM

👉 Register Now!

👉 Call Us: 1800-123-0460

https://www.facebook.com/events/989584268161595/

https://www.theequilibrium.in/

#balancedlife #employers #emotionalfreedomtechniques #employees #TheEquilibrium #lifebalance #worklifebalance #balance #healthylifestyle #motivation #lifestyle #mentalhealth #fitness #relax #meditation #life #mindfulness #wellness #selfcare #ceo #business #livepositive #mindbodyspirit #workshops #lockdownstress #isolationanxiety