#theproanarecipes | Explore Tumblr Posts and Blogs

ohnoregrettio · 7 years

Text

Vegan|Dairy Free Ice Cream-22 Calories

Ik now that I got so excited about this recipe everyone and their brothers will be like “buuuttt Aleexxx we’ve always done thiss” okay welL ITS NEW TO ME SO PFFTTT ;-;

Ingredients

½ cup aquafaba (the water from a can of chickpeas-22 cals

Sprinkle of cinnamon-0 cals

¼ cup 0 cal sugar-0 cals

½ tsp 0 cal syrup Recipe Here-0 cal (careful to not make the mixure too liquidy

How To

Refrigerate your aquafaba for at least 30 min-1 hr before doing the rest, it’ll make your life a lot easier

Mix the aquafaba in a bowl with an electric mixer for about 5-10 minutes (It takes a shorter time if you chilled it before this) It’ll be done when you can make stiff peeks form by taking the mixer out of the aquafaba and shakin the bowl around and they’re still there

Fold in the other junk, if the thing is getting too liquidy just stop adding things in-just use your best judgment

Now put it in a freezer safe container and freeze for like 3 hours-overnight

Eat it now you got some nice bomb-diggity ice cream

1K notes · View notes

thebrokengenderqueer · 6 years

Text

I have been tagged by @aurinus so I guess you might actually have to get to know me

Name: For personal reason, won’t say my name

Nickname: Dave, dada

Zodiac sign: Pisces

Height: 5”9 i think

Orientation: Pansexual

Ethnicity: Caucasian and Native American

Favorite fruit: Watermelon

Favorite season: Fall

Favorite book series: AHHH SO HARD, I’ll have to say Harry Potter

Favorite flower: Dafodils, sunflowers and daisies

Favorite scent: vanilla, cocoa and coffee

Favorite color: Green and black

Coffee, tea, or cocoa: Tea

Cat or Dog person: Cat

Average sleep hours: Somewhere between 0 to 14 hours

Favorite fictional Characters : L, Bellatrix Lestrange, Gregory House

Number of Blankets: One or two, sometimes three if I need something heavy to sleep

Dream trip: Travel all Europe with only a backpack

Blog created: April 2014

number of followers: 27 164

I shall now tag 20 people @thecrescenthope @camus24 @theproanarecipes @useless-poly-mexma @amiawake777-blog @recoveryfailures @ponziartist @irdc-what-you-think @misha-is-my-god @19march (I DONT KNOW 20 PEOPLE SO YEAH DID HALF OF IT)

6 notes · View notes

boopiop · 7 years

Text

theproanarecipes/ uhnoregrettio

This is uhnoregrettio- aka theproanarecipes

this is my new backup account so if i get terminated again this is where im going to be

#proana #ana #theproanarecies

85 notes · View notes

rozeline958-blog · 7 years

Link

0 notes

thinisthegoal · 7 years

Note

Hey I'm theproanarecipes and my account was terminated, so this is my new one (I saw you were a follower and wanted to let you know)

Why the fuck would a blog that helps anorexics eat instead of starving be terminated, what the hell tumblr I really love your blog btw!!

0 notes

ohnoregrettio · 7 years

Text

Vegan Spring Roll-Requested-39.5 Calories

For the whole thing:317 calories- For each (if you make 8): 39.5 calories

Ingredients:

Extra virgin olive oil spray-0 cals

4 cloves of garlic-12 cals

1 onion-44 cals

2 carrots-50 cals

4 leaves of cabbage-24 cals

1 ounce or 30 grams or 2 tbsp soy sprouts (Id say this is optional, I dont know where you could find these)-9 cals

2 tablespoons soy sauce-18 cals

8 rice paper rolls-160-ish cals

Water-0 cals

Homemade Sweet and Sour Sauce (Recipe)

How To

Heat extra virgin olive oil in a wok (lol or a frying pan) (1 tablespoon is enough), add the vegetables (the sliced garlic, julienned onion, carrots and cabbage, and soy sprouts) and the soy sauce sauce. Cook for about 5 minutes over medium-high heat.

Follow the directions of your rice paper or soak it in hot water for 3-5 seconds

Add 2 tablespoons of filling near the middle, and tightly roll the wrapper, fold over the left side, fold over the right side, then the top and bottom, and paint a little water along the edge and close it up.

Heat plenty of extra virgin olive oil in the wok and when it’s very hot, add the spring rolls and cook them for about 1 minute or until both sides are golden brown.

1K notes · View notes

ohnoregrettio · 7 years

Text

Brownie In A Mug-40 Calories

Ill make this into a picture later, im on my computer

-If you are going to report me, I AM RECOVERY ACCOUNT Please message me if you have a problem or question

-If you were following theproanarecipes, hey girl hey my account was terminated and this is my new one

-I HAVE A SUBMIT OPTION NOW, I WANNA SEE WHAT YOU MADE, AND HEAR YOUR STORIES <3 In recovery? Tell me your story on what/why/how you’re eating it!

Ingredients 1 tablespoon flour-28 cals 1 tablespoon 0 cal sugar-0 cals 1 tablespoon cocoa powder-12 cals 2 tablespoons of apple sauce-20 cals pinch of baking soda-0 cals pinch of salt-0 cals Instructions Instructions Mix all the ingredients up. Put in microwave for 1-1:15 minutes. Put a little bit of powdered sugar on top. (*Optional*) Eat it up

5K notes · View notes

ohnoregrettio · 7 years

Text

It wouldn’t be me without a masTERPOSTT✧･ﾟ:*

If you are not in recovery, please leave my account

Also, if you were subbed to theproanarecipes is meeee, my account got terminated My back up account

If You Have Any Disorder Read This - Am I Faking My Disorder?

My Youtube

Proof I am a Recovery Account

My Main Response - What She Said After My response - Second response 1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 - 11 - 12 There are more.. but I’m too lazy to go through my account to find them Yes, I am Anti-thinspo

Snacks

Apple Chips- 193 cals

Breakfast

3 Ingredient Banana Pancakes-183.5 cals for the entire thing

Actual Pancakes

Breakfast Ideas

Breakfast Wrap-169 cals

Breakfast Cereal

Flax Egg-37 cals

Oatmeal with apple- 102 cals

Toastless French Toast-53.6-ish Calories

Waffles- cals depend on how many you make

Lunch

Lunch Plan (smoothie and wrap)

Pb and j-30? cals

Tuna Rice Cakes-75-100 cals

Dinner

Chili (vegan)-65.3 cals Ramen-29 cals Spring Rolls (vegan)-39.5 cals Squash Spaghetti Veggie Hot Dog-119.5 Calories Veggie Burgers-101.2

Dessert

3 Ingredient Peanut Butter Powder Cookies

Brownies-37 cals

Brownie in a Mug-40 cals

Blueberry Scones-103.5 cals

Donuts(Healthy/Vegan/Gluten Free)- 229.4 cals

Chocolate Banana Brownies-submitted

Chocolate Pudding-157 cals

Chocolate Pumpkin Bars- 1,300-ish cals (for all)

Fudge- 138.4 cals

Lemon Chia Seed Scones-423.3-428.8 cals

Lava Cake, Low Cal-41.6 cals

Lemon Mug Cake-302 cals

Magic Chocolate Bar-49 cals

Microwave Cake-21 cals

Healthy Blueberry Muffins-139.3 cals

Oatmeal Cookies(No Cook, Vegan)-24-58.8 Calories

Drinks

Apple Cider Vinegar Master Post

Frappuccino- 29 cals

Homemade Hot Chocolate- 15 cals

Lemon Soda- 24 cals

Strawberry Banana Smoothie-76.5 cals

Starbucks 1

Starbucks 2

Peanut Butter Milk Shake-166.666 cals

Side-Type Dishes

Cloud Bread

Deviled Eggs-43.1 cals

Fries (oilless)

Mexican Cauliflower Rice

Mediterranean Baked Sweet Potatoes-256.2 cals

Spring Roll-39.5 cals

Rice Cakes-You have to add your calories

Healthy Carrot Fries

Soups

Chicken Noodle Soup

Carrot Ginger Soup- 555 cals

Egg Drop Soup-154 cals

Hot and Sour Soup

Spicy Tomato Cabbage Soup- 130 Calories

Tomato Soup

Spreads/sauces/etc

Almond Butter, Vegan, No-Cook-52.4 cals Cashew Sour Cream- 169 cals Sweet Lemon Cashew Glaze-372 calories for the entire thing Sweet and Sour Sauce Peanut Butter-16 cals Roasted Cauliflower and Bean Dip-273 cals for 6 servings

Restaurant Safe Foods

Full List is Here

Cute Things

Adorable boy w hats Cute Boy Dog Thoughts DRAGON Good boy and good music Nice boy noms lemon Robot boy does a wow

Self Care

Self Care Master Post

Self Care Master Post 2

Alternatives To Self Harm

100 reasons NOT to kill yourself Panic attacks vs Anxiety attacks From Starving to Recovery Reasons to Recover If people say you don’t have an ed Hey Read This 1 Hey Read This 2 Hey Read This 3 Recovery Stuffs 1 Recovery Stuffs 2 Recovery Stuffs 3 Ways to Love Yourself

Tips

Being Anorexic and Abs? What your carving and what it means Why you need fats Vegan Shopping List 1 Vegan Shopping List 2 Binge 1 Healthy BMI Chart How to stop cravings Wanna laugh? Click this

My Videos

Microwave Cake Recipe

15 reasons not to eat

Random Videos

“A Story About My Eating Disorder”

About Eating Disorders

On Eating Disorders

Fat Shaming

9K notes · View notes

ohnoregrettio · 7 years

Text

Pumpkin Oatmeal-133.1 Calories-Requested

If youre the type of person who thought i would make oatmeal salty, get off my blog

Ingredients

1/2 cups uncooked oatmeal-79 cals

1 tablespoon pumpkin purée-5 cals (add as much of you want, it’s a personal taste thing)

Dash o’ cinnamon-0 cals

Pinch of salt-0 cals

Half an apple-47.1 cals

Spoonful of honey-16-ish cals

Lil Lemon juice-0 cals

Sprig or two of mint-2-ish cals

How To

Cook oatmeal

Throw everything in there

Eat

223 notes · View notes

ohnoregrettio · 7 years

Text

Lemon Mug Cake-Requested

Ingredients-Cake 302 cals for all

3 tablespoons oat flour recipe-29 cals

1⁄4 teaspoon baking powder-0 cals

1⁄8 teaspoon salt-0 cals

1 flax egg recipe-37 cals

3 tablespoons 0 cal sugar-0 cals

2 tablespoons coconut oil-234 cals

1 teaspoon finely grated lemon zest-1 cal (can be subbed with 1/8 teaspoon lemon extract)

11⁄2 tablespoon freshly squeezed lemon juice-1 cals

Ingredients-Icing 234 cals

1⁄2 cup confectioners' sugar 233

11⁄2 teaspoon freshly squeezed lemon juice-1 cals

How To

In the mug, combine flour, baking powder and salt. Using a fork, beat in egg, sugar, oil, lemon zest and lemon juice until very well blended.

Microwave on High for 11⁄2 to 2 minutes (checking at 11⁄2) or until risen and center is just set. Let cool slightly or entirely in mug. Eat directly from mug or gently remove to a small plate.

Icing: In a small bowl or cup, use a fork to stir confectioners' sugar and lemon juice until smooth. Drizzle over cake.

275 notes · View notes

ohnoregrettio · 7 years

Text

Pumpkin Fudge-59.3 Calories

534 cals for all- for nine,59.3 each

Ingredients

4 cups 0 cal sugar-0 cals

1 cup almond milk-40 cals

3 tablespoons light corn syrup-93 cals

1 cup fresh pumpkin puree or canned pumpkin puree-83 cals

3 tablespoons unsalted butter, cut into bits-306 cals

1 teaspoon vanilla-12 cals

How To

In a 4-quart heavy saucepan combine the sugar, the milk, the corn syrup, the pumpkin puree, and a pinch of salt, cook the mixture over moderate heat, stirring, until the sugar is dissolved, and cook it, undisturbed, until a candy thermometer registers 238°F. Remove the pan from the heat, add the butter (do not stir it into the mixture), and let the mixture cool until it is 140°F. Stir in the vanilla and the walnuts, beat the mixture with a wooden spoon for 30 seconds to 1 minute, or until it begins to lose its gloss, and pour it immediately into a buttered 9-inch-square pan. Let the fudge cool until it begins to harden, cut it into squares, and let it cool completely. The fudge keeps, stored between sheets of wax paper in an airtight container, in a cool place for 2 weeks.

#thinspo #thinsperation #theproanarecipes #thin #Ana #proana #anorexia #pro ana #promia #mia #pro mia #bulimianervosa #bulimia #prorex #rex #pro rex #recipe #anarecipes #proanarecipe #pumpkin fudge

211 notes · View notes

ohnoregrettio · 7 years

Text

Vegan Grocery List 1/2 Things you think are vegan that are vegan

And of Course there’s more, so maybe I’ll update it? Depends how uch you guys want me to I am not a vegan myself but this was requested, so if there is anything that isnt vegan let me know, I think I did pretty well though

Fruits

Apples Banans Grapes Oranges Mangoes Lemons Peaches Strawberries Blueberries Blackberries Tomatoes Dried Cranberries Rasins

Veggies

Spinach Kale Red Peppers Orange Peppers Spouts Mushrooms Celery Carrots Cauliflower Broccoli Onions Garlic Sweet Potatoes Avocados

Spices and seasonings

Turmic Chili/Paprika Cayenne Pepper Cinnamon Bay Leaves Curry Leaves Nutritional Yeast Agar Agar Vanilla Extract

Herbs

Bay Leaves Parsley Coriander Mint Thyme Chives

Beans

Black Beans Pinto Beans Chick Peas Brown Lentils Black Eyed Peas

Sweeteners

Maple Sryup Dates Coconut Sugar Rice Malt Sryup

Freezer

Fruits Veggies Things you would put in a shake (if you have fruit that starts going bad out it in the freezer and it wont go bad and you can use the for shakes and stuff)

Grains

Brown Rice White Rice Quinoa Buckwheat Oats Vegan Bread

Nuts and Seeds

Cashews Almonds Macadamias Walnuts Hemp Seeds Flax Seeds Sesame Seeds Chia Seeds Sunflower Seeds

Oils and dressings

Extra Virgin Olive Oil Coconut Oil Apple Cider Vinegar Toasted Sesame Oil

Fridge

Whole Grain Mustard Miso Paste Tofu Almond Milk/or any vegan milk Juices

1K notes · View notes

ohnoregrettio · 7 years

Text

Healthy Blueberry Muffins-139.3 Calories-Requested

Ingredients: Healthy Blueberry Muffins

1,671 for the entire thing- for 12, 139.3 cals each- for 24, 69.6 cals

3 cups oat flour recipe-436 cals

1 tablespoon baking powder-6 cals

1/2 teaspoon ground cinnamon-3 cals

1/2 teaspoon salt-0 cals

2 flax eggs recipe-74 cals

1 cup non-fat plain Greek yogurt-137 cals

1/2-3/4 cup 0 cal sugar(to taste)-0 cals

2 teaspoons vanilla extract-24 cals

1/2 cup almond milk-20 cals

1/2 melted cup coconut oil-940

2 cups fresh or frozen blueberries (if frozen, do not thaw first)-158 cals

Ingredients: Honey Lemon Glaze

258 cals for all the things

1/2 cup powdered sugar-233 cals

2 teaspoons almond milk-1 cals-ish

1 teaspoon honey-21 cals

1 teaspoon fresh lemon juice-3 cals

How To: Blueberry Muffins

Preheat oven to 375°F/187ºC. Grease 12/24* baking cups with cooking spray, or line them with paper liners. Set aside.

Add the flour, baking powder, cinnamon, and salt together in a large mixing bowl, and whisk until completely combined. Set aside.

In a separate mixing bowl, add the eggs, Greek yogurt, honey, vanilla, and almond milk, and whisk until completely combined. Gradually add in the coconut oil, whisking continually as you add it in so that its warmth doesn’t accidentally cook the eggs. Whisk until completely combined.

Pour the wet ingredients into the mixing bowl with the dry ingredients, using a rubber spatula to gently fold everything together until just combined. (Be really careful not to overmix the batter.) Gently fold in the blueberries until just combined.

Scoop the batter into the prepared baking cups, filling them 3/4 full and topping with a few extra fresh blueberries if desired.

Bake for 17-20 minutes, or until a toothpick inserted in the middle of the muffin comes out clean. Remove and let cool on a wire rack. Serve immediately, drizzled with the optional glaze if you’d like. Or store in a sealed container for up to 3 days.

How To: Honey Lemon Glaze

Whisk all ingredients together until smooth. If you need to thicken the glaze, add more powdered sugar. If you need to thin the glaze, add more almond milk.

149 notes · View notes

ohnoregrettio · 7 years

Text

Healthy Pancakes vegan|gluten free|dairy free-329.2 Calories-Requested

329.2 cals for all- 54.8 for 6

Ingredientes

1½ cups oat flour recipe -237 cals

3½ teaspoons baking powder-15.2

½ teaspoon salt-0 cals

1 Tablespoon 0 cal sugar-0 cals (optional)

1¼ cups almond milk-50 cals

1 flax egg recipe -37 cals

How To

In a large bowl, sift together the flour, baking powder, salt and sugar.

Make a "volcano" well in the middle and pour in the milk, mix with a fork or whisk until smooth - or just pour it all in at once

Turn your cooking thingy to medium heat. Wait until bubbles form to flip. Brown on the other side and serve.

182 notes · View notes