#theproanarecipe

[ohnoregrettio]

Vegan Grocery List 2/2 Things you think arent vegan but are-Requested

There are probably more than this, but this is what I found. This is list is accurate of 3.28.2017

This is a really long list so open if you wanna 

Thomas’ plain toaster bagels Sara Lee Sandwich Bread Smuckers The Neat Egg Daiya Cheddar-Style Shreds Hormel Chili Fruit by the Foot (fruit roll-ups) Teddy Grahams Fritos Oreos Pillsbury Progresso Budweiser Breakfast

Cap’n Crunch Peanut Butter Crunch

Cinnamon Life

Kashi GOLEAN Crisp! Toasted Berry Crumble

Kashi Organic Promise Autumn Wheat

Kashi Organic Promise Island Vanilla

Kashi Strawberry Fields

Kellogg’s Mini-Wheats Unfrosted Bite Size

Life Original

Nature Valley Maple Brown Sugar Crunchy Granola Bars

Beverages

Alpine Spiced Apple Cider

Kool-Aid Sugar-Sweetened Soft Drink Mix

Monster Energy drinks

Power Edge Energy Drink Mix

Red Bull Energy Drink

Snacks

Airheads Taffy

Back to Nature California Lemon Cookies

Back to Nature Chocolate Chunk Cookies

Back to Nature Chocolate Delight Granola

Back to Nature Classic Creme Cookies

Big League Chew Bubble Gum

Brach’s Cinnamon Hard Candy

Brach’s Root Beer Barrels

Brach’s Star Brites

Bremner Wafers

Charms Sweet Pops

Chick-O-Sticks

Chocolove Dark Chocolate bar

Clif Bars

Clif Crunch, Kids, Luna, and Mojo Bars (Be sure to read the ingredients for each variety, though.)

Clif Shot Bloks

Cracker Jacks

Cry Baby candy

Dole Mandarins in Orange Gel

Doritos Spicy Sweet Chili

Dots

Dum Dums

Ferrara Atomic FireBalls

Ferrara Chocolate Wafer Swirls

Fritos Bar-B-Q Flavored Corn Chips

Fritos Brand The Original Corn Chips

Frito Lay Sabritones

Fruit by the Foot

Goya Spanish Style Custard Flan Mix

Haribo Sour S’ghetti Gummi Candy

Herr’s Onion Flavored Rings

Herr’s Salsa & Lime Tortilla Chips

Hubba Bubba gum

Jolly Rancher Hard Candy

Jolly Rancher Lollipops

Jujubes

Jujyfruits

Keebler Ice Cream Cups

Keebler Original Club Crackers

Kettle Brand Popcorn (Maple Bacon, Salt + Pepper, Sea Salt, and Sriracha varieties)

Kettle Brand Potato Chips (Backyard Barbecue, Jalapeño, Maple Bacon, Pepperoncini, Red Curry, Roasted Garlic, Sea Salt, Sea Salt & Vinegar, Spicy Thai, Sriracha, and Unsalted varieties)

Kool-Aid Gels

Landgarten Amarena Cherries in Dark Chocolate

Landgarten Ginger in Dark Chocolate

Landgarten Organic Pumpkin-Snack Dark Chocolate

Landgarten Organic Tamari Soy-Snack

Landgarten Raspberries in Dark Chocolate

Landgarten Soya-Snack Dark Chocolate

Lay’s Air Pops (Original and Salt & Vinegar varieties)

Lay’s Kettle Cooked potato chips (40% Less Fat Original, 40% Less Fat Sea Salt & Vinegar, Original, and Sea Salt & Cracked Pepper varieties)

Lay’s potato chips (Barbecue, Classic, Deli Style Original, Dill Pickle, and Lightly Salted varieties)

Lay’s Wavy potato chips (Lightly Salted and Original varieties)

Lindt Excellence 70%, 85%, and 90% Cocoa bars

Lundberg Brown Organic Rice Cakes

Manischewitz Matzos (Everything, Mediterranean, Organic, Spelt, Thin Salted, Thin Tea, Thin Unsalted, Unsalted, and Whole Wheat varieties)

Mary Jane candy

Melba Toast (Wheat and Whole Grain)

Mission Foods Corn Tortillas

Mission Foods Pre-Cut Unfried Tortilla Chips and Strips

Mission Foods Pre-Fried Tortilla Chips and Strips

Morni-Nu Mates Pudding Mix

Munchos

Nabisco 100 Calorie Packs Oreo Thin Crisps

Nabisco Ginger Snaps

Nabisco Oreo Chocolate Cones

Nabisco Original Grahams

Nabisco Saltine Crackers

Nabisco Triscuits (Balsamic Vinegar & Basil, Cracked Pepper & Olive Oil, Dill Sea Salt & Olive Oil, Fire Roasted Tomato & Olive Oil, Garden Herb, Hint of Salt, Original, Reduced Fat, Roasted Garlic, Roasted Red Pepper & Red Bean, Rosemary & Olive Oil, Rye With Caraway Seeds, Sea Salt & Black Pepper, Sweet Potato & Cinnamon Sugar, Sweet Potato & Roasted Onion, and Wasabi & Soy Sauce varieties)

Nature Valley Crunchy Granola Bars (Apple Crisp, Cinnamon, Maple Brown Sugar, Peanut Butter, Pecan Crunch, and Roasted Almond varieties)

Nature Valley Fruteria Chewy Granola Bars (Mango Strawberry and Strawberry Apple varieties)

Nature Valley Trail Mix Chewy Granola Bars (Cranberry & Pomegranate, Dark Chocolate Cherry, Dark Chocolate & Nut, and Fruit & Nut varieties)

Nature’s Path Deep Chocolate Signature Series Cookies

Nature’s Path Ginger Spice Signature Series Cookies

Nature’s Path Lemon Poppy Signature Series Cookies

New York Flatbreads (Everything, Fat-Free, and Garlic varieties)

Pipcorn Popcorn

Pure De-Lite Coconut Bars

Quaker Apple Cinnamon Rice Cakes

Ritz Crackers

Ritz Whole Wheat Crackers

Rudolph’s OnYums Onion Flavored Rings (original)

Ruffles All Dressed Assaisonnées potato chips

Ruffles Barbecue potato chips

Ruffles Original potato chips

Safeway Kitchens Fudge Mint Fudge Covered Mint Cookies

Salsitas Spicy Salsa Flavored Tortilla Rounds

Simply Lay’s Sea Salted Thick Cut Potato Chips

Simply Ruffles Sea Salted Reduced Fat Potato Chips

Simply SunChips Sea Salted Multigrain Chips

Simply Tostitos Blue Corn Tortilla Chips (Scoops! Organic and Yellow Corn varieties)

Smartfood Delight Sea Salt Air Popped Popcorn

Smartfood Sweet & Salty Kettle Corn Flavored Popcorn

Snack Pack Juicy Gels

Snyder’s of Hanover Jalapeño Pretzel Pieces

Snyder’s of Hanover Pretzel Sticks (Oat Bran and Pumpernickel & Onion varieties)

Sour Patch Kids

Soy Crisps (Barbecue, Deep Sea Salted, and Garlic & Onion varieties)

Stacy’s Pita Chips (Italian Harvest, Multigrain, Simply Naked, and Veggie Medley varieties)

SunChips Original

Super Bubble Bubble Gum

Swedish Fish

Tic Tac Mints

Toasteds Crackers (Sesame and Wheat varieties)

Town House Original Crackers

Wheat Thins (Fiber Selects, Garden Vegetable, Flatbread Tuscan Herb, Hint of Salt, Multi-Grain, Original, Reduced Fat, Spicy Buffalo, Sundried Tomato & Basil, and Zesty Salsa varieties)

Wheat Thins Toasted Chips (Great Plains Multigrain and Little Italy Roasted Garlic varieties)

Wise Onion Rings

Condiments

Arnold Premium Stuffing (Cornbread, Herb Seasoned, Sage & Onion, Seasoned, and Unseasoned)

Bee Free Honee

Betty Crocker Bac~Os Bacon Flavor Bits and Chips

Brianna’s Salad Dressing (Blush Wine Vinaigrette, Real French Vinaigrette, Rich Poppy Seed, Rich Santa Fe Blend, and Zesty French)

Campbell’s Mushroom Gravy

Classico Bruschetta (Basil & Tomato and Extra Garlic)

Classico Pasta Sauces (Marinara with Plum Tomatoes & Olive Oil, Mushroom & Ripe Olives, Roasted Garlic, Spicy Red Pepper, Spicy Tomato & Basil, Tomato & Basil, Traditional Sweet Basil, Tuscan-Inspired Olive & Garlic, Cabernet Marinara with Herbs, Caramelized Onion & Roasted Garlic, Fire-Roasted Tomato & Garlic, Family Favorites Traditional, and Organic Tomato, Herbs & Spices)

Classico Pizza Sauce (Fire Roasted and Traditional)

Doña María Mole

Girard’s Balsamic Glaze

Girard’s Barbecue Sauce (Chuckwagon Hickory, Fiery Buffalo, Hawaiian Luau Plum, and Southwestern Mesquite)

Girard’s Salad Dressing (Barista Balsamic Dressing, Carrot Ginger Miso Dressing, Champagne Dressing, Chinese Chicken Salad Dressing, Cilantro Dressing, Fat Free Lemon Basil Vinaigrette, Fat Free Raspberry Walnut Vinaigrette, Fat Free Red Wine Vinaigrette, Fat Free Roasted Red Bell Pepper Italian Dressing, Mango Lime Vinaigrette, Olde Venice Italian Dressing, Original French Dressing, Raspberry Dressing, Roasted Garlic Hummus Vinaigrette, Sundried Tomato and Artichoke Dressing, Sweet Chili Lime Vinaigrette, White Balsamic Vinaigrette, and Oriental Sesame, Ginger, & Orange Dressing)

Girard’s Seacliff Cocktail Sauce

Gravy Master Browning & Seasoning Sauce

Heinz Tomato Ketchup

Hershey’s Syrup (Chocolate, Strawberry, Lite, Sugar Free, +Calcium, and Special Dark)

Hunt’s Manwich Sloppy Joe Sauce (Original, Bold, Thick & Chunky)

Idahoan Original Mashed Potatoes

KA-ME Sauces (Black Bean Sauce, Black Pepper Sauce, Duck Sauce, Hoisin Sauce, Hot Mustard, Plum Sauce, Soy Sauce, Sriracha Sauce, Stir-Fry Sauce, Sweet and Sour Sauce, Sweet Chili Sauce, Szechuan Sauce, Tamari Sauce, and Teriyaki Glaze)

Kellogg’s Corn Flakes Crumbs

Knorr Red Bell Pepper Pesto Sauce Mix

Kraft Original Barbecue Sauce

Kraft Salad Dressing (Balsamic Vinaigrette, Classic Catalina, Creamy Italian, Fat-Free French Style, Zesty Italian, and Fat-Free Zesty Italian)

Kraft Shake ‘N Bake Seasoned Coating Mix Original Chicken

McCormick Bac’n Pieces™ Bacon Flavored Bits

McCormick Bag ‘n Season (Chicken, Pork Chops, and Pot Roast)

McCormick French Onion Dip Mix

McCormick Grill Mates Seasoning (25% Less Sodium Montreal Chicken, 25% Less Sodium Montreal Steak, Backyard Brick Oven, Barbecue, Belgian Style White Ale, Brown Sugar Bourbon Marinade, Chipotle & Roasted Garlic, Fiery 5 Pepper, Hamburger, Mesquite, Montreal Chicken, Montreal Steak, Roasted Garlic & Herb, Smokehouse Maple, Spicy Montreal Steak, Steakhouse Onion Burger, and Worcestershire Pub Burger)

McCormick Skillet Sauce (Fire Roasted Garlic Chili; Sesame Chicken Stir-Fry; Sicilian Chicken with Tomato, Basil & Garlic; Sweet & Smoky Sloppy Joes; Taco with Chipotle & Garlic, and Fajita with Roasted Chili, Garlic & Lime)

McCormick Smoky Bourbon BBQ Pulled Pork Slow Cooker Sauce

McCormick Vegetable Dip Mix

Melissa’s Dessert Sauce (Chocolate, White Chocolate, and Raspberry)

Newman’s Own Dressing (Balsamic Vinaigrette, Lite Balsamic Vinaigrette, Lite Italian, Raspberry & Walnut Lite, Olive Oil & Vinegar, and Red Wine Vinegar & Olive Oil)

NOH Chinese Lemon Chicken Sauce Mix

Old El Paso Burrito Seasoning Mix

Old El Paso Chili Seasoning Mix

Old El Paso Enchilada Sauce

Old El Paso Fajita Seasoning Mix

Old El Paso Salsa Seasoning Mix

Old El Paso Taco Seasoning Mix (Original, Hot & Spicy, Mild, 25% Less Sodium)

Peanut Butter & Co. White Chocolate Wonderful

Ragú Pizza Quick Snack Sauce (Traditional)

Ragú Homemade Style Pizza Sauce

Ragú Pasta Sauce (Chunky 7-Herb Tomato; Chunky Garden Combination; Mushroom & Green Pepper; Chunky Sautéed Onion & Garlic; Chunky Sundried Tomato & Sweet Basil; Chunky Super Vegetable Primavera; Chunky Tomatoes, Garlic & Onion; Roasted Garlic; No Sugar Added Tomato Basil, Old World Style Marinara, and Super Chunky Mushroom)

Smucker’s Spoonable Ice Cream Topping (Marshmallow, Pecans in Syrup, Pineapple, Strawberry, Sugar-Free Strawberry, and Walnuts in Syrup)

Smucker’s Sundae Syrup (Strawberry)

Walden Farms Dressing (Asian, Bleu Cheese, Buttermilk Ranch, Coleslaw, Chipotle Ranch, Creamy Bacon, Creamy Italian, French, Italian, Italian Sundried Tomato, Pear & White Balsamic Vinaigrette, Russian, Sesame Ginger, Sugar-Free Italian, Jersey Sweet Onion, and Thousand Island)

Baked Goods

Arnold Bread (Bakery Light—100% Whole Wheat, Brick Oven—Premium White, Healthfull Nuts & Seeds, Real Jewish Rye [Everything, Marble Rye, Melba Thin, Pumpernickel Rye, Seeded, and Seedless], Premium Italian, and Stone Ground—100% Whole Wheat)

Arnold Pocket Thins Flatbread (8 Grain, Italian Herb, and 100% Whole Wheat)

Arnold Rolls (Dinner, Potato Hot Dog, Steak, Wheat Hot Dog, White Hot Dog, White New England Hot Dog, Potato Sandwich)

Arnold Sandwich Thins Rolls (Everything, Flax & Fiber, 100% Whole Wheat, and Multi-Grain)

Cobblestone Bread Co. (Corn Dusted Kaiser Rolls, Philly Style Hoagie Rolls, New York Style Jewish Rye, Gourmet Kaiser Rolls, Onion Rolls, Philly Steak Seeded Split, Pumpernickel, San Francisco Sourdough, Seeded Sandwich Rolls, White Sub Rolls, and Whole Wheat Bread)

Thomas’ Bagels (Limited-Edition Banana Bread, Blueberry, Cinnamon Swirl, Cinnamon Raisin, Everything, Onion, Plain, Plain Made with Whole Grain, and 100% Whole Wheat)

Thomas’ Bagel Thins Bagels (Plain, 100% Whole Wheat, Cinnamon Raisin, and Everything)

Thomas’ Mini Bagels (100% Whole Wheat, Blueberry, Brown Sugar Cinnamon, Cinnamon Raisin, Plain, and Plain Made with Whole Grains)

Thomas’ Sahara Pita Pockets and Tortilla Wraps

Weight Watchers English Muffins

Refrigerated And Frozen Foods

Anne’s Flat Dumplings

Athens Fillo Dough

Athens Mini Fillo Shells

Healthy Choice Asian Potstickers

Kashi Frozen Entrees (Black Bean Mango, Mayan Harvest Bake, and Tuscan Veggie Bake)

Keebler Fudge Shoppe Fudge Pops

Luigi’s Real Italian Ice

Marie Callender’s Frozen Fruit Pies (except Pumpkin Pie and Southern Pecan Pie)

Minute Maid Frozen Juice Bars, Soft Frozen Lemonades, Soft Frozen Limeades, and Individual Cups

Ore-Ida French Fries and Tater Tots

Piñata Flour Tortillas

Simply Potatoes Diced Potatoes with Onion

Simply Potatoes Red Potato Wedges

Simply Potatoes Shredded Hash Browns

Smucker’s Uncrustables (Peanut Butter & Grape Jelly, Reduced Sugar Peanut Butter & Grape Spread on Whole Wheat, Peanut Butter & Raspberry Spread on Whole Wheat, Reduced Sugar Peanut Butter & Strawberry Spread, and Peanut Butter & Strawberry Jam)

SuperPretzel Soft Pretzels

Baking

Aunt Jemima Pancake/Waffle Mix (Original and Whole Wheat Blend)

Baker’s Baking Chocolate Bar (Unsweetened and Semi-Sweet)

Betty Crocker Bisquick Original Pancake & Baking Mix

Crisco Original No-Stick Cooking Spray

Duncan Hines California Walnut Brownie Mix

Duncan Hines Whipped Frosting (Chocolate, Fluffy White, and Vanilla)

Gefen Marble Fudge Cake Gluten-Free Cake Mix

Hodgson Mill Bread Mix (Barley, Caraway Rye, Gluten Free, 9 Grain, Potato, and Wholesome White)

Hodgson Mill Bran Muffin Mix

Hodgson Mill Whole Wheat Gingerbread Mix

Jell-O Instant Pudding & Pie Filling (Banana Cream, Butterscotch, Cheesecake, Chocolate, Chocolate Fudge, Coconut Cream, Devil’s Food, French Vanilla, Lemon, Oreo Cookies ‘n Creme, Pistachio, Pumpkin Spice, Vanilla, and White Chocolate)

Jell-O Cook & Serve Pudding & Pie Filling (Banana Cream, Butterscotch, Chocolate, Chocolate Fudge, Coconut Cream, Lemon, Rice Pudding, and Vanilla)

Jello-O Flan Spanish Style Custard Dessert with Caramel Sauce

Miracle Muffins

Royal Pudding & Pie Filling

Streit’s Chocolate Chip Cookie Mix

Streit’s Chocolate Cake Mix With Frosting

Tropical Source Dark Chocolate Chips

Staples

Campbell’s Mushroom Gravy

Del Monte Harvest Selects White Corn Cream Style

Green Giant Cream Style Sweet Corn

Healthy Choice Garden Vegetable Soup

Hormel Vegetarian Chili With Beans

Kraft Shake ‘N Bake (Original Chicken Seasoned Coating Mix, Original Pork Seasoned Coating Mix, and Hot/Spicy Seasoned Coating Mix)

Kraft Taco Bell Taco Dinner Kit (Crunchy and Soft)

Manischewitz Sweet Potato Pancake Mix

McCormick Fajitas Seasoning Mix

McCormick Skillet Sauce (Fajita With Roasted Chili, Garlic & Lime; Fire Roasted Garlic Chili; Sesame Chicken Stir-Fry; Sicilian Chicken With Tomato, Basil & Garlic; Sweet & Smoky Sloppy Joes; and Taco With Chipotle & Garlic)

Mission Foods Pre-Cut Unfried Tortilla Chips and Strips

Mission Foods Pre-Fried Tortilla Chips and Strips

Mission Foods Taco Shells

Mission Foods Corn Tortillas

Near East Rice Pilaf Mix (Curry, Garlic & Herb, Lentil, Original, Spanish, Toasted Almond, Wild Mushroom & Herb, Long Grain & Wild Rice [Original, Garlic & Herb], and Wheat Pilaf)

Near East Couscous Mix (Original Plain;, Toasted Pine Nut, Roasted Garlic & Olive Oil, Wild Mushroom & Herb, Wheat, and all six Pearled and Wheat varieties)

Old El Paso Enchilada Sauce

Old El Paso Fat-Free Refried Beans

Old El Paso Fajita Dinner Kit

Old El Paso Taco Seasoning Mix (Original, Hot & Spicy, Mild, 25% Less Sodium)

Old El Paso Taco Shells

Olé Mexican Foods (Corn Tortillas, Flour Tortillas, Corn Tostadas, and Wraps)

Progresso Vegetable Classics Soups (Lentil, 99% Fat Free Lentil, Hearty Tomato, and Tomato Basil)

Rice-A-Roni Spanish Rice

San Giorgio Pastas (Angel Hair, Elbow Macaroni, Rigatoni, Rotelle, and Spaghetti)

Simply Asia Sesame Teriyaki Noodle Bowl

Swanson Vegetable Broth

Thai Kitchen Noodle Bowls (Hot & Sour, Mushroom, Roasted Garlic, Spring Onion, and Thai Peanut)

Tumaro’s Low in Carbs Multigrain Tortillas

#vegan #vegetarian #healthy #health #list #vegan grocery list #grocery list #recovery #theproanarecipe #thin #thinspo #thinsperation #theproanarecipes #Ana #proana #pro ana #anorexia #mia #promia #pro mia #bulimia #bulimianervosa #pro bill #bill #probill #anorexianervosa #anorexiacookbook

[thebrokengenderqueer]

I have been tagged by @aurinus so I guess you might actually have to get to know me

Name: For personal reason, won’t say my name

Nickname: Dave, dada

Zodiac sign: Pisces

Height: 5”9 i think

Orientation: Pansexual

Ethnicity: Caucasian and Native American

Favorite fruit: Watermelon

Favorite season: Fall

Favorite book series: AHHH SO HARD, I’ll have to say Harry Potter

Favorite flower: Dafodils, sunflowers and daisies

Favorite scent: vanilla, cocoa and coffee

Favorite color: Green and black

Coffee, tea, or cocoa: Tea

Cat or Dog person: Cat

Average sleep hours: Somewhere between 0 to 14 hours

Favorite fictional Characters : L, Bellatrix Lestrange, Gregory House

Number of Blankets: One or two, sometimes three if I need something heavy to sleep

Dream trip: Travel all Europe with only a backpack

Blog created: April 2014

number of followers: 27 164

I shall now tag 20 people @thecrescenthope @camus24 @theproanarecipes @useless-poly-mexma @amiawake777-blog @recoveryfailures @ponziartist @irdc-what-you-think @misha-is-my-god @19march (I DONT KNOW 20 PEOPLE SO YEAH DID HALF OF IT)

[boopiop]

theproanarecipes/ uhnoregrettio

This is uhnoregrettio- aka theproanarecipes

this is my new backup account so if i get terminated again this is where im going to be

#proana #ana #theproanarecies

[rozeline958-blog]

[thinisthegoal]

Hey I'm theproanarecipes and my account was terminated, so this is my new one (I saw you were a follower and wanted to let you know)

Why the fuck would a blog that helps anorexics eat instead of starving be terminated, what the hell tumblr I really love your blog btw!!

[ohnoregrettio]

-If you are going to report me, I AM RECOVERY ACCOUNT Please message me if you have a problem or question -If you were following theproanarecipes, hey girl hey my account was terminated and this is my new one -I HAVE A SUBMIT OPTION NOW, I WANNA SEE WHAT YOU MADE, AND HEAR YOUR STORIES

#theproanarecipe #theproanarecipes #thinsperation #thinspo #thin #proana #Ana #pro Ana #anorexianervosa #anorexia #anarecipes #bulimia #bulimianervosa #promia #Mia #pro Mia #probill #Bill #pro bill #prorex #Rex #pro Rex #recipe #recipes #noodles #ramen #diet #cookbook #anorexiacookbook

[ohnoregrettio]

Vegan, No-Cook Almond Butter-52.4 Calories

-Before you report me, I AM RECOVERY ACCOUNT                  Please message me if you have a problem or question

-If you were following theproanarecipes, hey girl hey it is theproanarecipes, my account was terminated and this is my new one

ºººººººººººººººººººººººººººººººººººººººººººººººººººººººººººººººººººººººººººººººººººººººººººººººººººº

52.4 calories for 1 tablespoon (makes 8 tablespoons-ish)                                 419.3 for the whole thing

Compared to normal butter that’s 102 calories for a tbps

remember, almonds are a flat belly food and healthier than actual butter

Ingredients

1/2 cup unsalted almonds-413 cals

About 1/4 cup almond milk-6.3 cals (use more for a thinner butter and less for thicker butter)

How To

Smash almonds in a plastic bag with anything hard                                         (just enough so that it’s easier on you blender, this part is optional)

Blend all ingredients until smooth.

#thin #thinsperation #thinspo #theproanarecipes #almondbutter #vegan #vegetarian #starve #fat #theproanarecipe #proana #Ana #pro ana #anorexia #anorexiacookbook #anorexianervosa #pro mia #promia #prorex #rex #pro rex #probill #bill #pro bill #bulimia #bulimianervosa #mia #proanacookbook #cookbook #diet

[ohnoregrettio]

IF YOU WANT THE 169 CALORIE OPTION DONT ADD THE FLAX SEED

-If you are going to report me, I AM RECOVERY ACCOUNT Please message me if you have a problem or question -If you were following theproanarecipes, hey girl hey my account was terminated and this is my new one -I HAVE A SUBMIT OPTION NOW, I WANNA SEE WHAT YOU MADE, AND HEAR YOUR STORIES <3 In recovery? Tell me your story on what/why/how you’re eating it! I’m posting this now in case someone wants this for breakfast tomorrow before a run or so,within (o ◡ o ✿)</p>

#proanarecipe #Ana #theproanarecipe #proana #Mia #pro Mia #Bill #probill #pro bill #prorex #Rex #pro Rex #bulimia #bulimianervosa #thin #thinsperation #thinspo #diet #recipe #anorexianervosa #anorexiacookbook #cookbook #anacookbook #anorexiarercipes

[ohnoregrettio]

Vegan|Dairy Free Ice Cream-22 Calories

Ik now that I got so excited about this recipe everyone and their brothers will be like “buuuttt Aleexxx we’ve always done thiss” okay welL ITS NEW TO ME SO PFFTTT ;-;

Ingredients

½ cup aquafaba (the water from a can of chickpeas-22 cals

Sprinkle of cinnamon-0 cals

¼ cup 0 cal sugar-0 cals

½ tsp 0 cal syrup Recipe Here-0 cal (careful to not make the mixure too liquidy

 How To

Refrigerate your aquafaba for at least 30 min-1 hr before doing the rest, it’ll make your life a lot easier

Mix the aquafaba in a bowl with an electric mixer for about 5-10 minutes (It takes a shorter time if you chilled it before this) It’ll be done when you can make stiff peeks form by taking the mixer out of the aquafaba and shakin the bowl around and they’re still there

Fold in the other junk, if the thing is getting too liquidy just stop adding things in-just use your best judgment 

Now put it in a freezer safe container and freeze for like 3 hours-overnight

Eat it now you got some nice bomb-diggity ice cream

#ohnoregrettio #vegan #vegetarian #healthy #health #dairy free #vegan recipe #dairy free recipe #low calorie #low cal recipes #low cal food #proana #pro ana #anorexia #theproanarecipes #Ana #thin #thinspo #thinsperation #dairyfree #prorex #pro mia #promia #proanacookbook #anorexiacookbook #anorexianervosa #anorexic #anorexia nervosa #anorexiccookbook #cookbook

[ohnoregrettio]

Vegan Spring Roll-Requested-39.5 Calories

For the whole thing:317 calories- For each (if you make 8): 39.5 calories

Ingredients:

Extra virgin olive oil spray-0 cals

4 cloves of garlic-12 cals

1 onion-44 cals

2 carrots-50 cals

4 leaves of cabbage-24 cals

1 ounce or 30 grams or 2 tbsp soy sprouts (Id say this is optional, I dont know where you could find these)-9 cals

2 tablespoons soy sauce-18 cals

8 rice paper rolls-160-ish cals

Water-0 cals

Homemade Sweet and Sour Sauce (Recipe)

How To 

Heat extra virgin olive oil in a wok (lol or a frying pan) (1 tablespoon is enough), add the vegetables (the sliced garlic, julienned onion, carrots and cabbage, and soy sprouts) and the soy sauce sauce. Cook for about 5 minutes over medium-high heat.

Follow the directions of your rice paper or soak it in hot water for 3-5 seconds

Add 2 tablespoons of filling near the middle, and tightly roll the wrapper, fold over the left side, fold over the right side, then the top and bottom, and paint a little water along the edge and close it up.

Heat plenty of extra virgin olive oil in the wok and when it’s very hot, add the spring rolls and cook them for about 1 minute or until both sides are golden brown.

#vegan #recipe #vegetarian #diet #cookbook #spring roll #healthy #health #proana #pro ana #theproanarecipes #anorexia #Ana #thin #thinspo #thinsperation #promia #pro mia #prorex #rex #pro rex #anarecipes #proanarecipe #anorexiacookbook #proanacookbook #anorexiccookbook #theproanarecipe #bulimia #bulimianervosa #mia

[ohnoregrettio]

Brownie In A Mug-40 Calories

Ill make this into a picture later, im on my computer

-If you are going to report me, I AM RECOVERY ACCOUNT   Please message me if you have a problem or question

-If you were following theproanarecipes, hey girl hey my account was terminated and this is my new one

-I HAVE A SUBMIT OPTION NOW, I WANNA SEE WHAT YOU MADE, AND HEAR YOUR STORIES <3                                                                                     In recovery? Tell me your story on what/why/how you’re eating it!

Ingredients 1 tablespoon flour-28 cals 1 tablespoon 0 cal sugar-0 cals 1 tablespoon cocoa powder-12 cals 2 tablespoons of apple sauce-20 cals pinch of baking soda-0 cals pinch of salt-0 cals Instructions Instructions Mix all the ingredients up. Put in microwave for 1-1:15 minutes. Put a little bit of powdered sugar on top. (*Optional*) Eat it up

#theproanarecipes #proana #pro ana #promia #pro mia #prorex #anorexia #Ana #thin #thinspo #thinsperation #pro rex #rex #recipe #anarecipes #proanarecipe #anorexianervosa #anorexiacookbook #mia #bulimianervosa #bulimia #probill #bill #pro bill #proanacookbook #cookbook

[ohnoregrettio]

It wouldn’t be me without a masTERPOSTT✧･ﾟ:*

If you are not in recovery, please leave my account

Also, if you were subbed to theproanarecipes is meeee, my account got terminated My back up account

If You Have Any Disorder Read This - Am I Faking My Disorder?

My Youtube

Proof I am a Recovery Account

My Main Response - What She Said After My response - Second response 1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 - 11 - 12 There are more.. but I’m too lazy to go through my account to find them Yes, I am Anti-thinspo

Snacks

Apple Chips- 193 cals

Breakfast

3 Ingredient Banana Pancakes-183.5 cals for the entire thing

Actual Pancakes

Breakfast Ideas

Breakfast Wrap-169 cals

Breakfast Cereal

Flax Egg-37 cals

Oatmeal with apple- 102 cals

Toastless French Toast-53.6-ish Calories

Waffles- cals depend on how many you make

Lunch

Lunch Plan (smoothie and wrap)

Pb and j-30? cals

Tuna Rice Cakes-75-100 cals

Dinner

Chili (vegan)-65.3 cals Ramen-29 cals Spring Rolls (vegan)-39.5 cals Squash Spaghetti  Veggie Hot Dog-119.5 Calories  Veggie Burgers-101.2

Dessert

3 Ingredient Peanut Butter Powder Cookies

Brownies-37 cals

Brownie in a Mug-40 cals

Blueberry Scones-103.5 cals

Donuts(Healthy/Vegan/Gluten Free)- 229.4 cals

Chocolate Banana Brownies-submitted

Chocolate Pudding-157 cals

Chocolate Pumpkin Bars- 1,300-ish cals (for all)

Fudge- 138.4 cals

Lemon Chia Seed Scones-423.3-428.8 cals

Lava Cake, Low Cal-41.6 cals

Lemon Mug Cake-302 cals

Magic Chocolate Bar-49 cals

Microwave Cake-21 cals

Healthy Blueberry Muffins-139.3 cals

Oatmeal Cookies(No Cook, Vegan)-24-58.8 Calories

Drinks

Apple Cider Vinegar Master Post

Frappuccino- 29 cals

Homemade Hot Chocolate- 15 cals

Lemon Soda- 24 cals

Strawberry Banana Smoothie-76.5 cals

Starbucks 1

Starbucks 2

Peanut Butter Milk Shake-166.666 cals

Side-Type Dishes

Cloud Bread

Deviled Eggs-43.1 cals

Fries (oilless)

Mexican Cauliflower Rice

Mediterranean Baked Sweet Potatoes-256.2 cals

Spring Roll-39.5 cals

Rice Cakes-You have to add your calories

Healthy Carrot Fries

Soups

Chicken Noodle Soup

Carrot Ginger Soup- 555 cals

Egg Drop Soup-154 cals

Hot and Sour Soup

Spicy Tomato Cabbage Soup- 130 Calories

Tomato Soup

Spreads/sauces/etc

Almond Butter, Vegan, No-Cook-52.4 cals Cashew Sour Cream- 169 cals Sweet Lemon Cashew Glaze-372 calories for the entire thing Sweet and Sour Sauce Peanut Butter-16 cals Roasted Cauliflower and Bean Dip-273 cals for 6 servings

Restaurant Safe Foods

Full List is Here

Cute Things

Adorable boy w hats Cute Boy Dog Thoughts DRAGON Good boy and good music Nice boy noms lemon Robot boy does a wow

Self Care

Self Care Master Post

Self Care Master Post 2

Alternatives To Self Harm

100 reasons NOT to kill yourself Panic attacks vs Anxiety attacks From Starving to Recovery Reasons to Recover If people say you don’t have an ed Hey Read This 1 Hey Read This 2 Hey Read This 3 Recovery Stuffs 1 Recovery Stuffs 2 Recovery Stuffs 3 Ways to Love Yourself

Tips

Being Anorexic and Abs? What your carving and what it means Why you need fats Vegan Shopping List 1 Vegan Shopping List 2 Binge 1 Healthy BMI Chart How to stop cravings Wanna laugh? Click this

My Videos

Microwave Cake Recipe

15 reasons not to eat

Random Videos

“A Story About My Eating Disorder”

About Eating Disorders

On Eating Disorders

Fat Shaming

[ohnoregrettio]

Pumpkin Oatmeal-133.1 Calories-Requested

If youre the type of person who thought i would make oatmeal salty, get off my blog

Ingredients

1/2 cups uncooked oatmeal-79 cals

1 tablespoon pumpkin purée-5 cals (add as much of you want, it’s a personal taste thing)

Dash o’ cinnamon-0 cals

Pinch of salt-0 cals

Half an apple-47.1 cals

Spoonful of honey-16-ish cals

Lil Lemon juice-0 cals

Sprig or two of mint-2-ish cals

How To

Cook oatmeal

Throw everything in there

Eat

#thin #diet #healthy #recipies #recipe #health #thinspo #thinsperation #theproanarecipes #Ana #proana #pro ana #anorexia #anorexianervosa #anorexiacookbook #anorexic #anorexia nervosa #promia #pro mia #prorex #probill #pro bill #bill #bulimia #bulimianervosa #mia #bulimia nervosa #pro rex #rex #anarecipes

[ohnoregrettio]

Lemon Mug Cake-Requested

Ingredients-Cake 302 cals for all

3 tablespoons oat flour recipe-29 cals

1⁄4 teaspoon baking powder-0 cals

1⁄8 teaspoon salt-0 cals

1 flax egg recipe-37 cals

3 tablespoons 0 cal sugar-0 cals

2 tablespoons coconut oil-234 cals

1 teaspoon finely grated lemon zest-1 cal (can be subbed with 1/8 teaspoon lemon extract)

11⁄2 tablespoon freshly squeezed lemon juice-1 cals

Ingredients-Icing 234 cals

1⁄2 cup confectioners' sugar 233

11⁄2 teaspoon freshly squeezed lemon juice-1 cals

How To

In the mug, combine flour, baking powder and salt. Using a fork, beat in egg, sugar, oil, lemon zest and lemon juice until very well blended.

Microwave on High for 11⁄2 to 2 minutes (checking at 11⁄2) or until risen and center is just set. Let cool slightly or entirely in mug. Eat directly from mug or gently remove to a small plate.

Icing: In a small bowl or cup, use a fork to stir confectioners' sugar and lemon juice until smooth. Drizzle over cake.

#theproanarecipes #prorex #rex #pro rex #anorexia #Ana #proana #pro ana #pro mia #promia #recipe #anarecipes #recovery #proanarecipe #microwavemugcake #thin #thinspo #thinsperation #bulimianervosa #bulimia #bulimia nervosa