Hi, just a little reminder to everyone who has attempted to message me or talk to me, and didn't get a reply or didn't get a reply they wanted.
I often have people messaging me expecting instant friendship and emotional support and talking to me as if we already knew each other. I don't think this is done with ill intent, but I do want to gently remind everyone that we are complete strangers when interacting online, and that I cannot grant anyone instant friendship; to me you are a person I don't know. I will talk to you as a stranger would. Even if you've been reading my words and taking solace and imagining a friend telling them to you, to me you are someone I've never met or known, and I cannot function as an emotional support on a personal level to strangers. It ultimately is not helpful for you to convince yourself that a stranger on the internet is your personal friend, or to push that stranger into trying to act the part; I am unable to fulfill this role. I am not emotionally well myself, and I do not have a support system, so being put in a situation where I'm expected to be one for a stranger feels unhealthy.
Another thing I'd love for everyone to remember is, that I don't have all of the answers. I love to help where I can, but ultimately I am a person in a lot of distress, trying to deal with multiple disorders without any access to therapy or even friends who understand what I'm going thru. I am isolated and posting on this blog is often all I have. If I knew how to get rid of trauma, how to deal with disorders, how to not be sick or in pain, how to evade abuse or how to feel okay, I would use this advice to fix my own life. But I am sadly, lost like the rest of us.
There are times where I am in too much distress to talk to anyone, if you sent me a message and it went unanswered, it is very likely that I was in a state so bad I could not communicate. I will usually recover from it within several weeks, but by that time I feel bad even reminding someone they've sent me a message, it feels asinine to try and reply so late. And it reminds me of the period where I felt bad looking at the message, unable to respond. I'm not ignoring messages on purpose. If you try again some time later, you're likely to get a reply, if I'm in a good state of mind.
However, if you send me a big number of messages at once, start talking about your issues without asking if it's okay first, send several messages without a reply and then keep sending them and demanding a reply, put pressure on me to communicate with you, try to guilt me into giving you an answer you want, or assuming I'm maliciously ignoring you, you've made me uncomfortable and I have to listen to my instincts and stop talking to you.
I am sensitive to anger, aggression, ranting, swearing, slur-use, and doing that in a conversation with me it will make me feel threatened. Because we're strangers, and any stranger acting like I'm an acceptable target to take their anger at is dangerous. We are not friends, and dealing with angry strangers is terrifying. In that situation I have to do what I would advise anyone else to do - leave the conversation.
The last issue is with people attempting to trigger me on purpose, pretending they need help then defending abusers, trying to convince me that all of my resources are harmful and doing nothing but damage, or trying to get me to delete my content, change my posts, advocating for abusers, siding with my abusers, telling me I'm a monster, insisting they're victimized by me unless I personally disprove my smear campaign to them, and generally trying to get me to lash out in order to post it online to claim I should be cancelled. That is the worst thing you could be doing to a traumatized abuse victim. I am a person, of course I sometimes say something wrong and not well thought and put out. That doesn't mean anything I ever do to help others is worthless and should be erased. And you will not convince me that my blog is useless or harmful. It helps me. And I am someone too.
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ok so. today i am going to
fly (and travel at all) by myself for the first time since making the emergency return home from br!ghton bc of c0vid 4 years ago (extremely distressing and scary experience). and fly by myself two weeks after a mixed bag of a conference experience / plane ride home that included a massive scary depressive spiral that i had someone there to help me through as much as they could but it wasn’t enough which was absolutely not their fault but was deeply distressing to me at the time. so im about to be in a very similar environment but this time that person won’t be physically with me and it’s going to wreck my brain in multiple directions in part bc i have not yet recovered from the depressive spiral. i am still in it. lawl <3
ride in an uber by myself for the first time. ride in an uber at all for maybe the 5th time. as a very short young woman. which i have been expressedly warned by my parents not to do. lol <3
check into a hotel by myself for the first time
walk in a big city by myself for the first time (technically slightly untrue bc wjen i was last in ch!cago 5 years ago i did power walk from the hotel to the conference venue (like a block away) on the last day bc i was pissed about a situation but that was like… a block and i saw ppl i knew walking in that area. this time i will be in the same city and know no one at least for today
give myself a self care evening at the recommendation of my therapist…. for the first time. (maybe after i take a walk which i will do specifically when it’s still light out to see what the area is like). tonight no one i know will be in ch!cago yet and i have no plans to do anything. im going to play video games and draw and sing and give myself space and time to just enjoy being by myself and see how it goes
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