motylki, potrzbuje waszej rady.
przez ostatnie 2 tygodnie jadlam na poczatku okolo 1000kcal teraz staram sie tak okolo 300-500, cwicze, staram sie ruszac, pic duzo wody i duzo spac. Chodzi jedynie o to ze na poczatku tygodnia waga pokazala 64,3 pozniej bylo 63,2 a dzis po zwazeniu sie gdxie wczoraj mialam bilans okolo 200kcal (zjedzone 477 spalone okolo 261) waga pokazala 64,7 :\\ zwazylam sie ofc na czco po obudzeniu i porannej toalecie jak zwykle. nie mam juz pojecia po prostu co sie dzieje. licze na jakakolwiek pomoc, bede niezmiernie wdzięczna.
musze tez dodtac ze jem caly czas zdrowo. 0 slodyczy, słonych przekąsek czy czegokolwiek takiego + ogranicxam cukry do minimum.
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Good News From Israel
In the 5th Nov 23 edition of Israel’s good news, the highlights include:
Israel has become the “Volunteer Nation”.
Two Israeli startups have donated their stress-relieving medical devices.
Six of TIME Magazine’s 200 best inventions of 2023 are Israeli.
Israel’s largest ever sale of a defense system.
Canada’s largest ever fundraising campaign for the Jewish State.
Read More: Good News From Israel
Many of my subscribers have asked that I continue to publish good news from Israel, even during these difficult times. I have therefore compiled another reduced size newsletter, which includes a section containing some of the positive stories related to the on-going war.
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za tydzień wracam do domu, wtedy pierwszy raz od dwóch tygodni się zważę, strasznie się tego boję, jeszcze przed wyjazdem miałem najniższą wagę w ostatnim czasie. dosłownie błagam o to żebym nie przytył..
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Valaki tegnap kimaxolta a trollkodást
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While iOS and Android have offered crash detection for some time now, Waze just added alerts about roads with a disproportionate number of crashes. Nice to see Waze introducing this safety feature, since the app is better known for evading speed cameras.
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i felt like doodling the waze car
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🔱🤴🏿#Hiphop #HipHopHeads #HipHopCulture #UndergroundMusic #InfluenceGetem #amazon #Waze #GlobalNotLocal #workhorsemusicgroup #imaproblem #imaproblembrandclothing #Fluseeezon #fluseason https://music.amazon.com/albums/B09KYFB8HC?ref=dm_sh_dvOpB9lm6MeZyVqIjwENPQDoB My Free https://www.waze.com/ul?acvp=f7a3f1f9-b516-48a1-abbc-f44690cd28de https://www.instagram.com/p/Cosz10YP3eV/?igshid=NGJjMDIxMWI=
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In to the 4th dimension we go!
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What kind of monsters club baby seals?
Mentally handicapped but not extremely handicapped men.
Who will die in strange waze.
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@kehlani: get on Waze now and never get lost because i wouldn’t do you like that baby! tag me in your stories using my Waze setting!!! @waze 😍
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Some 250 memorials for fallen soldiers and terror attack victims have been mapped by a community of mapmakers and Waze to help people reach them easily in their cars.
The mapping was done with the assistance of families of fallen soldiers and terror victims, the Defense Ministry and Yizkor.
The memorial sites will pop up for drivers who are nearby them instead of ads throughout Remembrance Day and will be easily accessed in the search bar.
Read More: Here
Emily Schrader
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I’m now getting @waze directions from Ray Stanz, the heart of the Ghostbusters!
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I didn't even know about Waze, but apparently that's the tech that sends people ratrunning through residential areas, making LTNs a necessary solution to the problems it caused.
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Nintendo GPS Voices: Mario & Toadsworth #Waze
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