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harmonyhealinghub · 3 months

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The Indispensable Lessons I Learned from Working in Retail

Shaina Tranquilino

February 4, 2024

Transitioning from full-time retail work to a career as an educational assistant at a school was undoubtedly a significant change for me. However, even with my reduced hours in retail, I quickly realized that the valuable lessons learned during my years of working in customer service continue to shape and enhance my professional growth. In this blog post, I will delve into how my background in retail has proven to be an invaluable asset in my current role and beyond.

1. Effective Communication Skills:

One of the key takeaways from my retail experience is the ability to communicate effectively. Whether it's interacting with customers or collaborating with colleagues, strong communication skills are crucial. My time in retail taught me how to listen actively, empathize with others' concerns, and express myself clearly and concisely – all traits that have been invaluable when assisting students with their unique needs and facilitating effective teamwork among educators.

2. Adaptability and Resilience:

Working in retail often meant dealing with unpredictable situations and challenging customers. This environment forced me to learn how to adapt swiftly while maintaining composure under pressure. These skills have proved essential when faced with unexpected situations within the school setting, such as handling emergencies or adapting lesson plans on short notice. The resilience developed through countless encounters with demanding customers has helped me remain calm and focused during high-stress moments.

3. Customer Service Excellence:

Customer service lies at the heart of any successful business, including schools, where parents and students are our valued "customers." My previous retail experience ingrained in me the importance of providing exceptional service by going above and beyond expectations. This mindset now translates into ensuring that every interaction I have within the school community is characterized by attentiveness, understanding, and dedication.

4. Problem-solving Abilities:

Retail work constantly presents challenges that require creative problem-solving skills. From resolving conflicts between customers to finding alternative solutions when faced with product shortages, I honed my ability to think on my feet and find practical resolutions. These problem-solving skills are transferable to my role as an educational assistant and other areas of my life, where I encounter various obstacles daily, such as addressing behavioral issues or adapting teaching approaches to accommodate diverse learners.

5. Time Management:

One of the most valuable lessons from working in retail is understanding how vital efficient time management is. Balancing multiple responsibilities simultaneously while adhering to strict deadlines is a skill developed through years of organizing inventory, handling customer requests promptly, and managing shifts effectively. This proficiency has proven invaluable in juggling the demands of both my school job and part-time retail position without compromising quality or effectiveness in either.

While transitioning from full-time retail work to a career in education was a significant shift for me, it's clear that the experiences gained during my time in retail continue to shape and enhance my professional growth today. From effective communication skills to adaptability, resilience, and problem-solving abilities, the lessons learned have seamlessly integrated into my educational assistant role, providing me with a unique perspective and a well-rounded skill set. Embracing these learnings has not only enriched my interactions with students but also empowered me to excel in various aspects of life beyond the workplace.

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donexmiras · 3 months

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My partner and I both struggle to handle each other's snakes

Even while I'm trying to get Neo out, I kind of give her the sus eyes, cause she always acts all stiff when I go to pick her up, and then I have her and she just, stays there in midair till I hand her to my partner and then all of a sudden she's fine

When he handles milkshake though, they're all zoomies, and this has resulted in dropping them, to which I dip in to catch them before they get the chance, only for them to casually glide across my arms like nothing happened

#he doesnt trust milkshake and i dont trust neo #just as well apparently the feelings are mutual #though i am surprised milkshake actually acts reasonable when i handle them #then again i work retail and have adapted quicker reflexes #and ive had leopard gecko hatchlings #which id argue are worse

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might-be-max · 7 months

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Exciting news!

Hey guys!! I’m excited to share with y’all the first page of the Welcome To ThetaMart Graphic Novel adaptation! If you are a more visual person (like myself) I think you would enjoy it! It will be available for beta read on my patreon on Halloween!! I hope you all enjoy it and I’m very excited to share it with you!!

Patreon —> https://www.patreon.com/PinkEnigma?utm_campaign=creatorshare_creator

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the-trans-dragon · 1 year

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Most birds shouldn’t be pets because their needs cannot me met if they are pets.

Most birds need to fly! If you can’t give your pet bird an entire sky, try a domestic bird. Their bodies have adapted to coexist with humans. Chickens and pigeons are lovely!

Birds need social time! Sometimes a dedicated lifelong mate. Sometimes a close-knit family group. Sometimes just familiar birds nearby. If you can’t simulate the natural social life of the bird, try some domestic birds! They need their own species too, but in ways compatible with humans. Chickens and pigeons are lovely!

Birds need specific diets! Humans don’t even know our own diet needs. Is all fiber the same? Is protein all the same? Is it healthier to eat a bowl of spinach, or a bowl of spinach and lettuce? How do you cultivate your microbiota? How many different fruits should you train your bird to enjoy? If you can’t access their native fruits, will the selection at the supermarket be okay? Seeds? Types of seeds? Bugs? What about the bugs from their natural habitat with specific gut bacteria that might be crucial to bird thriving? Chickens are great. They’re so good. Pigeons too.

I AM ATTEMPTING TO RELAY VERY SPECIFIC DATA: I don’t think humans are designed for the environment we built. Not in my region for sure.

So: I propose a new strategy for existing. Treat yourself like you would treat a parrot living your exact life. Or, at least know how you’d treat the parrot. I’d never send a parrot to work as a cashier, but that’s not an option for me; but if I saw a parrot doing my job, I sure wouldn’t loathe the parrot for struggling or wanting/seeking accommodations.

Of course it needs snack breaks. Of course it needs accommodation if it’s eyes aren’t accustomed to computer screen lights. Of course it is bored and seeking entertainment by ripping up paper or tapping on things or shuffling around or singing.

#sorenhoots #soren learning to survive capitalism #I tentatively will say: humans are animals. this is often said cruelly to deny humans rights.#but I am pointing out: humans have evolved to thrive in specific conditions. and whatever evolution has happened since #has happened since humans began to exist—there is NO WAY humans have evolved to thrive as retail #humans aren’t designed for that! like parrots aren’t designed to be pets! sure they can survive. and find happiness. you can make the best #of a hard situation. but don’t forget—be kind to yourself. you are adapting to a very bizarre environment. you can thrive here #but you need a lot of love and care to account for the Not-Human’s-Natural-Habitat.#idk just a thing I’ve been thinking. i don’t say it loudly because people are cruel and will repeat my words cruelly. but it helps me find #patience and forgiveness for myself.

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petitgalaxy · 1 year

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#i ran out of tags on the last post AJSJSJS #SO i cant close my eye or use my mouth as well as i normally can and my eye hurts like a bitch #dr gave me 1) a second round of antibiotics 2) swimmer’s ear meds which my parents had to pay for out of pocket (like $90!!!)#3) steroids for the paralysis 4) yeast infection meds bc last time i got one #5) artificial tears to keep my eye nice n lubed up since it can’t CLOSE #so now i’m all full of meds that are making my stomach hurt a fuck ton and fucking with my appetite and making me hot and flushed and angry #i can’t see super well and i cant hear out of the one ear literally at all so stuff like retail job and lab work with classmates are hard #i’m exhausted and sick and have no motivation for schoolwork which I already was struggling w as a result of autistic burnout and PDA #i also do think that this is a hilarious set of unfortunate circumstances and yesterday i was very giggly abt it but today i’m just pissed #i can’t sleep well under the best of circumstances and tonight i rly cant #i tried to go to bed early bc i’m so tired and i need to force myself to go to classes tomorrow since i’ve been skipping a lot of them #my profs know abt the issues btw but :))) academia is hell if you’re at all sick or disabled or having mental health problems or whatever #no room for flexibility or adaptation in my experience #anyway i just wanted to vent for a while!!!#i am not in danger or anything and i’m not a threat to myself or others or anything scary #just frustrated and sick #the paralysis should go away within weeks to months 🙃#for some people it never goes away 🙃#so fingers crossed #but i am thankful to have meds readily accessible even tho they’re expensive and stupid #that’s all!! time to put my sleep mask back on and try to pass out #i tried taping my eye shut per doc recommendation but it wouldn’t stick #💃🏼💃🏼💃🏼

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chloedecker0 · 3 months

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Maximizing Retail Profits: Harnessing B2B Price Optimization Software

In the ever-evolving world of retail and e-commerce, businesses are constantly seeking ways to gain a competitive edge. Among the many strategies employed, B2B Price Optimization and Management Software stands out as a game-changer. Price optimisation and management (PO&M) software solutions enable businesses to oversee and optimize the prices of their goods and services. These services also provide a growing range of sales intelligence advice, such as best-next-action suggestions and customer churn warnings. In the industry, vendors either focus on back-office price management and product management roles, or they focus on providing real-time sales intelligence to sales representatives and B2B digital commerce websites, or both. Quadrant Knowledge Solutions, a leading global advisory and consulting firm, has recognized the significance of this technology in their report, “B2B Price Optimization and Management Applications, 2023”. Quadrant Knowledge Solutions focuses on helping clients in achieving business transformation goals with Strategic Business, and Growth Advisory Services.

Download the sample report of Market Share: B2B Price Optimization and Management Software

Understanding the Retail and E-commerce Landscape

The retail and e-commerce industry is a highly dynamic and competitive space. Companies within this domain face the continuous challenge of pricing their products right to maximize profitability while staying attractive to their customers. In this context, pricing becomes a critical element of their strategy. Let's delve into some of these challenges:

Rapidly Changing Market Dynamics: Retail and e-commerce markets are highly volatile, with ever-shifting consumer preferences and market trends. Adapting to these changes in real-time is essential to stay competitive. Without the right tools, businesses risk making pricing decisions that are out of sync with market realities.

Intense Competition: In retail and e-commerce, competition is fierce. With numerous players offering similar products or services, pricing becomes a key differentiator. Setting prices too high can drive customers away, while pricing too low can erode profit margins.

Complex Supply Chain and Cost Structures: The retail and e-commerce sector often deals with complex supply chain operations and cost structures. Understanding the true costs associated with a product or service is essential for setting optimal prices. Traditional methods of cost calculation can be time-consuming and error-prone.

Customer Behaviour and Expectations: Today's consumers are more informed and price-sensitive than ever before. Their buying behaviour can change rapidly in response to various factors, including promotions, discounts, and market trends. Retailers must be agile in responding to these changes.

Competitor Pricing Strategies: Keeping a constant eye on competitor pricing is crucial. Businesses need to respond promptly to pricing moves made by competitors to remain competitive. Manual tracking and analysis of competitor pricing are arduous and inefficient processes.

Download the sample report of Market Forecast: B2B Price Optimization and Management Software

B2B Price Optimization and Management Software: A Necessity

B2B Price Optimization and Management Software is the solution to these challenges. This technology leverages advanced algorithms, data analytics, and real-time market insights to help businesses make data-driven pricing decisions. It empowers retail and e-commerce companies to optimize their prices efficiently while taking into account factors like demand fluctuations, competitor pricing, and customer behaviour.

Talk To Analyst: https://quadrant-solutions.com/talk-to-analyst

#In the ever-evolving world of retail and e-commerce #businesses are constantly seeking ways to gain a competitive edge. Among the many strategies employed #B2B Price Optimization and Management Software stands out as a game-changer. Price optimisation and management (PO&M) software solutions en #such as best-next-action suggestions and customer churn warnings. In the industry #vendors either focus on back-office price management and product management roles #or they focus on providing real-time sales intelligence to sales representatives and B2B digital commerce websites #or both. Quadrant Knowledge Solutions #a leading global advisory and consulting firm #has recognized the significance of this technology in their report #“B2B Price Optimization and Management Applications #2023”. Quadrant Knowledge Solutions focuses on helping clients in achieving business transformation goals with Strategic Business #and Growth Advisory Services.#Download the sample report of Market Share: B2B Price Optimization and Management Software #Understanding the Retail and E-commerce Landscape #The retail and e-commerce industry is a highly dynamic and competitive space. Companies within this domain face the continuous challenge of #pricing becomes a critical element of their strategy. Let's delve into some of these challenges:#Rapidly Changing Market Dynamics: Retail and e-commerce markets are highly volatile #with ever-shifting consumer preferences and market trends. Adapting to these changes in real-time is essential to stay competitive. Without #businesses risk making pricing decisions that are out of sync with market realities.#Intense Competition: In retail and e-commerce #competition is fierce. With numerous players offering similar products or services #pricing becomes a key differentiator. Setting prices too high can drive customers away #while pricing too low can erode profit margins.#Complex Supply Chain and Cost Structures: The retail and e-commerce sector often deals with complex supply chain operations and cost struct #Customer Behaviour and Expectations: Today's consumers are more informed and price-sensitive than ever before. Their buying behaviour can c #including promotions #discounts #and market trends. Retailers must be agile in responding to these changes.#Competitor Pricing Strategies: Keeping a constant eye on competitor pricing is crucial. Businesses need to respond promptly to pricing move #Download the sample report of Market Forecast: B2B Price Optimization and Management Software

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kajmasterclass · 8 months

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youtube

#How to Adapt to the Future of Retail | Nick Gausling How to Adapt to the Future of Retail with Nick Gausling Nick Gausling is a fractiona #Youtube

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3rdeyeinsights · 11 months

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jepergola · 1 year

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New story today: "Walking Into a Changed Store"

#the skewed life #humor #humour #comedy #friend #friends #store #shopping #retail #a magical store #store that literally has everything #downsize-to-survive #adapt or liquidate #lost youth #nostalgia #can't go back

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photoservice-blog · 1 year

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Besoin de monter des objectifs PL (monture) comme nos Zeiss C.P.2 sur du Sony monture "E" ? Nous avons ce qu'il vous faut ! Need to mount PL lenses like our Zeiss C.P.2 on Sony "E" mount? We have what you need ! PHOTOSERVICE.CA 514-849-2291 FILM - DIGITAL - LAB - MAGASIN/STORE - STUDIO - LOCATION D'ÉQUIPEMENT/ GEAR RENTAL#photo #video #montreal #service #digital #analog #printing #retail #studio #rentals #video #new #used #film #numérique #impression #location #sony #zeiss #adapt (at Photo Service) https://www.instagram.com/p/CmZzx70vn9e/?igshid=NGJjMDIxMWI=

#photo #video #montreal #service #digital #analog #printing #retail #studio #rentals #new #used #film #numérique #impression #location #sony #zeiss #adapt

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cemeterything · 2 months

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if i was the creator of a media property that got a tv/film adaptation i would have conditions but they'd be weirdly specific niche shit like "person cast as [character] must look like they're on the verge of tears at all times" or "must have experience working in retail"

#🐉#first one is for annie second is for nicky

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daskolas · 9 months

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MOON IN HOUSES

Moon is a fast moving planet. It moves from one sign to another in approx 2 days 6 hours. Moon is considered as queen in Vedic astrology. Moon shows feminine energy and represents mother.

Moon in 1st house

These individuals are very emotional

Their nature is very changing i.e they can feel anger or sadness or any other type of emotion very quickly.

They can adapt to any situation quickly. Mutable in nature.

These people are also very caring. Some of them can even cry if they see their loved one crying or going through a hard time.

Individuals with moon in 1st house can be little chubby, if not then they are prone to gain a little weight

They are romantic. They often listen to their heart rather than brain.

These are the type of people who will know how to react in what situation.

They also have etiquette. Like the type of people who have tons of table manners and all those things.

Their eyes are very pretty just like moon. However, they have weak eyesight.

They have a lot of influence of their mother on them. Their mother could also have been more dominating at home.

Moon in 2nd house

Their money is always fluctuating. Like some month they are earning a lot but next month, their income isn't as as strong

Their financial gain is also not equal. There will be tons of up and down financially.

Despite having unstable income. People with this placement tend to make a good living for themselves. It does show that individuals will earn a lot of money.

If moon is strong, then they will be attached to their family and will also get a lot of happiness from their family.

Some of them are also very scared of dressing up even though they like to as they think that people around them are judging them.

They spend a lot of money. People with this placement most often tend to fall for retail therapy.

Natives with this placement are interested in helping people. They like to do social work. Their career choice can also be effected by this.

They also very caring and want to fulfill needs of people around them. Depending on rest of the chart, they may or may not show their love and affection for others

They also have very positive view towards life.

They tend to get attached to any non-living thing.

Moon in 3rd house

They never feel satisfied. Their heart is always wishing for more and more.

Individuals with this placement cannot feel relaxed. As their mind is always wandering off. They are always thinking about different topics.

The more they desire to have a relaxed mind and heart, the more stressed they can get.

They are very hardworking. As the moon which denotes heart is in house of hardwork.

They have a lot of mood swings.

They will not have stable relationship with their mother. Their will always be love and hate in their relationship. This is because relation of 4th house is in 12th house from its position.

They will be very attached to their neighborhood and thei younger sibling. They are also prone to reminiscing their primary school life.

They are good writers. As they have a broad imagination.

People with this placement also have easy go attitude.

They want to learn about many things. They have a mind of researcher, always digging deep.

Moon in 4th house

Individuals have emotional attachment towards their mother or hone.

Individuals do not have any control over their heart. They have a hard time having some self control.

They like to stay in their comfort zone only.

They like luxurious items like jewellery or even an expensive phone

They are imaginative. If they have creative placements then they can be good in art. Given their imagination they can create something really good.

They gain security from relationships. If a relationship gets affected somehow then they can feel insecure and think they are not good enough

They are way too much dependent on their relationship with other people and materialistic items.

Person is very calm and patient. They also are very emotional.

It is believed that individuals will have a lot of assets like home, vehicles etc in their life.

You can be prone to people-pleasing.

Moon in 5th house

They will have a very close relationship with their kids. They also are attached to them and love them unconditionally.

They can have a good luck in stock market. They can even be interested in learning about different shares

They are very creative and are very interested in creative things like drawing, singing or dancing.

This placement gives a lot of curiosity. They are interested in learning about different things and expanding their knowledge.

They have a lot of empathy. They can easily put themselves in other person's show.

This is a placement that shows that the person is a great listener. They also give good advices.

Individuals with this placement are very welcoming and care a lot for other people.

These people give way too much and do not receive on that level. You should learn how to not drain yourself.

They will also be able to connect with the opposite sex more. They will also have many romantic relationship.

Their higher education will be successful. As 5th house rules it.

Moon in 6th house

They are very shy people. They also feel very hesitant to ask for things. They are the type of people who will not correct their order when they receive them wrong.

Individual is introvert

They always are thinking about past events like thinking how they could have done something differently.

They also are very indecisive. They are always weighing down different options. And even if they select one then they think about it a lot rather than moving forward with it.

They also have weak immune system. They can fall ill easily.

They will always their enemies on their mind. Which will have effect on their mental health. They will also be thinking about their competitors and enemies.

They can have a strained relationship with their mother or have some kind of childhood problem in any way.

Their mother can work in the service industry like a nurse, caregiver etc.

Individual worries a lot. They are most of the time overthinking about different scenarios which can effect their mental health.

CW: MENTION OF INFERTILITY

They can have problems with kids like they can be infertile.

(credits: @flickr on Pinterest)

Moon in 7th house

Spouse will be very emotional and romantic

They will have a lot of influence of their mother on them.

They are prone to mood swings.

They will also be good looking. They will also have kind looking eyes.

Individual will know how to talk with people. They will know how to work the crowd.

Individual will know what to say and when to say it. They will be socially intelligent.

Individuals can be good at handling daily issues. Whether it is work related or household related, they can handle tasks easily.

You could pursue a profession related to business, legal field, marketing etc. You will also be able to excel in your career. As this placement is considered lucky

You are loyal to your partner. You will put your whole energy into anything, it doesn't matter if it is work or relationships. (Negative result if the moon is weak)

If the moon is strong then they will be emotionally intelligent, however if it is weak then the result will be the opposite.

Moon in 8th house

People with this placement are incredibly sensitive to the environment

They also are mysterious regarding their studies or they like studying occult subjects. They are deeply interested in topics which you do not read about in daily life.

They also are incredibly good in hiding their feelings. As moon is weak in this house, therefore they are not able to express what they are feeling.

They also are deep thinker. They want to understand why a person reacts in a way they do.

Many people with this placement have high libido

This position also indicates that the person is not good with kids or they are not interested in having them.

They also are interested in researching things. Many people of this placement also tend to he interested in getting PhD.

People with this placement are also not able to handle themselves emotionally. They feel too much inside

Many people with this placement do not talk much. They are very silent and also prefers to stay in a quiet environment

They are very hardworking and will do anything to achieve success.

Moon in 9th house

Individual will be religious. They will also travel to many religious places.

People with this placement put a lot of effort for succeeding which also increases their chances of being popular

They are interested in philosophy a lot. They like to share their experience or hear other's experience.

They will get benefit from their mother

They will have influence of their teacher for their entire life.

They also are more logical. They like to live their life in a certain structure and only work according to it.

As, this placement is neutral so the native will have many up and down in their life.

Many of them also tend to be philanthropists.

They are peace loving individuals who will avoid conflict at any cost. Many of them also have trouble confronting people.

They do really well in their higher studies. And they may also want to travel to another city/country to get a certain degree

Moon in 10th house

This isn't considered good placement as the person will be constantly changing their profession. They will go from one job to another or will change their business fastly

It'll be good for their career, if they can get into a profession through which they can travel.

Their will be tons of up and down in career. It will not be stable

Individual wants to work. They like to put all the efforts in their work

They get satisfied from their work itself. They are also perfectionist

Individual's father is very caring. He will also care a lot about native. Father or their mother in law will have soft nature like nurturing, calm, patient. They don't hurt other people with their words.

Same as their father, people with this placement are also caring and nurturing

They like learning about new things. They want to gain as much as knowledge they can. And may want to become "jack of all trades but master of none."

They also want to present themselves in a certain way. And when they do not they may start feeling anxious or insecure

A person is also able to connect with many influential people in their life which can help them bring closer to their goal

Moon in 11th house

Person will do only those things which they think they will get benefit. They won't learn anything which will not benefit them

They even put efforts in those relationships only which will be fruitful or if they can get something from the person in return

They will have a good relationship with their elder siblings. They will even get benefit from them like they can give them advices or anything.

They can understand easily from where the other person is coming from. They see two sides of the coin. Therefore, they can be good mediator

Individuals are extroverts. They like to socialise with other people a lot. They also know how to network

This is a placement which also works as a wish fulfilling placement. If they really desire something then they can manifest it

They will also feel happy and more content with themselves when they will spend more time in social environment

They will feel like they are good at many things so what exactly to pursue. This can make them feel anxious about their future

People with this placement are also very imaginative and dreamy. They have big dreams for their future

People with this placement are not the most emotionally stable

Moon in 12th house

Person will have trouble sleeping. They also tend to develop insomnia.

They can have trouble in their left eye. Or their eyesight is weak.

They will also have to go through a lot of emotional difficulties. They can face many issues which can make their emotions heightened.

They also have to go through loneliness in their childhood. They tend to be ostracized by their peers or even family members.

They tend to have strained relationship with their mother. There will be some distance between them or they will not get any support from her.

They tend to have a really hard time in earning fame.

They hide their feelings from other people. They don't express themselves much which can lead to emotional outburst.

Many people with this placement tend to have prophetic dreams. They can foresee the future or have really good intuition

They have problems with depression, anxiety, fainting etc.

This position also indicates that the native has weak memory or suffer from some mental problems.

#astro community #astrology #astro notes #jyotish #sidereal astrology #vedic astro notes #vedic astrology #astro observations #moon #moon in houses

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moonkissedvisions · 2 months

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Pick an image tarot reading: Your natural gifts 🎀🍓🧁

Important: 16+. This is a general tarot card reading. Take what resonates and leave the rest. Tarot readings are not meant to be a replacement for any professional advice. I use the Rider-Waite deck. Take a deep breath, think about the theme/question of the reading and pick an image. Let your intuition guide you and HAVE FUN!

🎀 First picture

cards: 6 of Cups, King of Pentacles, 5 of Swords.

🎀 Multitalented

🎀 Inner child

🎀Generosity

🎀 Compassion

🎀 Playfulness

🎀 Creating a beautiful atmosphere

🎀 Cooking

🎀 Decorating

🎀 Jewelry

🎀 Retailer

🎀 Drawing

🎀 Painting

🎀 Collecting

🎀 Servicial

🎀 Money

🎀 Finances

🎀 Comedy

🎀 Working with kids

🎀 Poetry

🎀 Charity

🎀 Imagination

🎀 Instruments

🎀 Memory

🎀 Discipline

🎀 Self control

🎀 Material world

🎀 Counseling

🎀 Security

🎀 Self esteem

🎀 Humility

🎀 Crafting

🎀 Asking questions

🎀 History

🎀 Adaptation

🎀 Inspiring

🎀 Fashion

🎀 Philosophy

🎀 Speech

🎀 Abundance

🎀 Nourishing

🎀 Assertiveness

🎀 Therapy

additional notes: you may be childlike and/or have a baby face. you are forever young. you are outgoing. you like presents. you like learning about the past/your ancestors. you may have melancholic and nostalgic thoughts and emotions. you have a lot of energy. you are caring. you like a bit of destruction and mess (whatever that means for you). you may like wearing adornments. you may have an abundance mindset. people may feel comfortable and happy around you. you may have a hard time letting go of stuff. you may like self-care. Leave a 🎀 if you picked this reading!

🍓 Second picture

cards: The Devil, The Lovers, Wheel of Fortune.

🍓 You could be a 6 in numerology, since you got both 6 life path number cards (The Lovers VI, The Devil XV). 6 may be a significant number to you, or you embody 6 number codes and energy.

🍓 Strong sexual and personal magnetism

🍓 Attracting people

🍓 Sensuality

🍓 Dealing with taboo and dark themes

🍓 Loving

🍓 Generous

🍓 Business

🍓 Tempting

🍓 Unmasking the truth

🍓 Strong intuition

🍓 Designing

🍓 Passionate

🍓 Psychology

🍓 Making love

🍓 Holistic medicine

🍓 Dominance

🍓 Beauty

🍓 Decision-making

🍓 Devoted/devotion

🍓 Romance

🍓 Surrender

🍓 Acceptance

🍓 Wisdom

🍓 Good luck

🍓 Deep understanding

🍓 Manifesting

🍓 Communication

🍓 Effortless persona

🍓 Relationships

🍓 Good lover

🍓 Family oriented

🍓 Artistic

🍓 Beautiful

🍓 Considerate

🍓 Appreciative

🍓 Magic

🍓 Aware

🍓 Psychic

🍓 Occult/hidden

additional notes: you may be considered sexy or conventionally attractive. people are curious about you. people tell you their secrets. you go through a lot of changes in your life/identity. you may be multi-talented like the first pic people. you are considered an open-minded person but at the same time you may be a conventional/traditional or conservative person. you like having a healthy lifestyle. you may not like sharing many stuff about yourself and that could make you a mysterious person. you like witchy stuff/ are open about witchcraft. you may get obsessed easily. you may have a lot of secrets. you may have to deal with self-pity. Leave a 🍓 if you picked this reading!

🧁 Third picture

cards: King of Swords, Strength, Justice.

🧁 Compassion

🧁 Determination

🧁 Integrity

🧁 Power of thoughts

🧁 Power of the unconscious

🧁 Focus

🧁 Respect for life, its cycles and the natural order

🧁 Caring

🧁 Harmonious

🧁 Patience

🧁 Control

🧁 Veterinary

🧁 Taming

🧁 Problem solving

🧁 Wildness

🧁 Royalty

🧁 Law

🧁 Sharpness

🧁 Command

🧁 Good balance of feminine and masculine energies. ☯️ There is an overall balance in you.

🧁 Judge

🧁 Popular

🧁 Honesty

🧁 Impartiality

🧁 Rationality

🧁 Incredible logic

🧁Intellectual

🧁 Unbiased

🧁 Fatherly

🧁 Authority

🧁 Intelligent

🧁 Discernment

🧁 Writing

🧁 Sense of justice

🧁 Giving and gaining respect

🧁 Political/good at politics

🧁 Hierarchy

🧁 Leader

additional notes: you may be a control freak. you deal with emotions harmoniously but you could also seem cold or may dislike emotionality. you are deeply spiritual though. you may be or come across as judgemental to some people but you have a fair judgement. people come to you for advice and help because of your perspectives. you sense when things aren't right or something is unfair. you may love animals and nature. maybe you have a lot of pets or you fight for animal rights. you may be bookish. you like power/feeling powerful and strong and being in high positions. you may have a clean style or like neatness. Leave a 🧁 if you picked this reading!

Thank you for reading my post! I hope you loved it.

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spicebiter · 2 years

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V excited to get the new computer, I should be ordering it sometime this week. It'll take a little longer to get a pen for it but I have a bunch of ideas on how to utilize the touch screen burning holes in my brain

#the only other downside that i realized a while ago is that it doesnt have a number pad :/#i got very used to using one when i worked retail to the point where using the number bar feels so bad #a shame but i will adapt #spiced

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witchlockmonsterfox · 2 years

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you know what i’m going to speak up and say it. the way people are now acting like covid was no big deal (including all political sides) is extremely bothersome. like it’s been forgotten about.

i realize we can’t obsess over it forever because that’s also unhealthy but please do not forget the people who died. remember all the people from doctors to retail workers who risked their lives. think about and consider the people with long covid who might never be the same.

think of people like my original pcp, a smart doctor and caring man who got it early in the pandemic and never recovered. he no longer works or can service the community.

or people like me who might have heart damage from it. even the less severe damage still affects my life and activities. my sense of smell and taste is constantly weirdly numb and off. it makes eating even more difficult and has been a huge struggle to adapt to when cooking, something i am very good at and enjoy doing.

or the experimental antiviral shots i got which was extremely surreal. the trauma of watching my oxygen levels dip so low i was about to go to the hospital before they went back up enough. the awkward silences with my doctor in full medical safety gear as she listened to my lungs and watched my heartrate for minutes — or doctor code for “i’m seriously concerned but i want to keep the patient calm”. i know i’m not the only one with that experience and i know others had much worse ones.

don’t forget all of them. don’t forget us. we’re not whiny, exaggerating, or hypochondriacs. we can’t live in fear but that doesn’t mean we should act like this didn’t happen and everything’s fine now.

#ok to rb

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hillbillyoracle · 3 months

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So you can't get out of bed...

This is a resource list for all those who are having trouble getting out of bed. Whether that's because of injury, disability, or mental health, this collection of resources should help address some of the common pain points I've experienced over the years. Some will require modification if truly bedbound but my hope is this sparks ideas and gives you a place to start.

A warning: this is a *long* post. I went for thoroughness over brevity so people had options where possible.

Food

This video from Sarah McGlory of Adaptive Cleaning details her system.

It is excellent. I have a similar bin to her first in my room for high pain and low mood days. Prioritize high fiber and high protein shelf stable foods. Make sure electrolytes and water are within easy reach.

If grocery trips are too much, it's worth looking into pick up or delivery. In my experience, the delivery services through stores are better than Instacart and the like. The retailer who must not be named also has a great snack selections that hold up pretty well in transit.

Fruit + veggie pouches, baked chips, and RXBars are some of my favorites to keep on hand.

Clean Space

This video from KC Davis of Struggle Care details her "Five Things Tidying Method".

If you can't tidy your whole space, focus on the walkways. Make sure you have a walkway to your bedroom door, to your front door (or other way to leave your house), to the bathroom, and to the kitchen or where you store food.

Another tip from KC Davis - if you're struggling to get your plates back to the kitchen before they stick or attract bugs, get gallon sized plastic bags and seal the plates inside of them. You can always wash and reuse them once you've delivered it safely to your sink or dishwasher. When you're just surviving, it's just as okay to toss them after.

Bonus: This no-mess method of decluttering from Dana K. White is low energy friendly. You can stop whenever and your space is still better.

Hygiene

This post details my care kit that I use.

If you're unable to shower regularly, I'd add in some baby wipes. Yours probably won't look exactly like mine but I hope it can be a jumping off point. If I could only pick two items, it'd be the disposable toothbrushes and a good facial lotion (since it can also be used on the body). If you can't bare to change your clothes, just change your underwear. This helps prevent health issues down the road.

Movement

Arm Workout in Bed: [3 Min] [5 Min] [10 min]

Core Workout in Bed: [3 Min] [5 Min] [10 Min]

Leg Workout in Bed: [3 Min] [5 Min] [10 Min]

Yoga in Bed: [Morning] [Anytime] [Evening]

Stretching: [5 Min] [10 Min]

If you're able to stand + move but not up for leaving your room, then Rick Bhullar's walking workouts are great in a small space.

For a long time, I thought that you could only get exercise by getting dressed in specific clothes and going outside or to a gym. Now I know that there are lots of options for getting a little movement in bed. Even a short 3 min workout a day can help decrease muscle atrophy. Don't let perfect be the enemy of good enough.

Bonus: I also just walk laps around my room/apartment. You don't have to go outside. It can get a little boring sure. But quick 5-10 min walking breaks through out the day add up.

Spirituality

This is ultimately going to be specific to you and your tradition. Even if you are not religious at all taking a moment to think about your bigger picture values is important. Since my core spiritual path is Buddhism, here are some recommendations in that vein. I could not find good links for all of these. I don't necessarily do all of these everyday but I try to do a few.

Three Refuges by Plum Village

The Five Precepts by Access to Insight

The Five Remembrances on Wikipedia

Chanting Om Mani Padme Hum

Chanting Namo'valokiteshvara

Reciting the Heart Sutra

Bonus: A pagan practice I enjoy is reciting the hymns to the planet of the day. Offering water and incense is great but optional. Praying to and thanking ancestors and land spirits is also a great practice.

Alternatives to Social Media

It's easy to get stuck in the black hole of scrolling. It's good to have something enjoyable to pivot to.

Cozy Games

My favorites are Stardew Valley, Wingspan, and Animal Crossing. The first two aren't terribly expensive. A lower cost alternative to Animal Crossing would be Cozy Grove which regularly goes on sale. Sims can be cozy as well - minus any pool shenanigans.

Slowly

This is an app that allows you to send messages but delivers them on a delay based on how far away you are from someone. It makes it fairly easy to find penpals though, as with anything, it can be hit or miss. I've even convinced a few of my irl friends to try it and write them little letters on there. The delay makes receiving them more special. It's a great way to play letter writing rpgs with friends. I'm currently using it to play Grandpa's Farm with my partner.

750 Words

Ever wished you could do morning pages digitally? That's what 750 words started out as being but you can ultimately use it however you want. Some people use it to hit word counts on their writing projects. I'm a fan of using it to brain dump and then micro journal. It does cost a small fee after 30 days but it's by far been worth it to me.

FeederWatch

Getting outside - even if it's just for 5 minutes - once a day is a great goal. But if you can't, take a break and watch one of these feeder streams for a while. Even just seeing images of the outdoors, is calming. I sometime throw this up on one screen while I'm playing a cozy game or doing some non-screen activities.

Screen Breaks

We all know it's important to take screen breaks - but it's extra important to do it when you're in bed and you're screens are a big part of how you spend your day. Below are some of my favorite ways to take a break. 10 minutes every two hours or 20 minutes every three hours can make a big difference.

Postcrossing or writing letters to friends

Solo RPGs - here are some of mine, here's a D&D example

Free adult coloring pages

Read a Book - reading challenge, get personalized recommendations

Play a solitaire card game - there are so damn many now

Walk around for 5-10 minutes, bonus if it's outside.

Volunteer

One of the big feelings that come up for me when I'm mostly in bed is that I feel like a burden to others. Rather than trying to "be productive" I've found it's much better to try to positively contribute to others even if it's in small ways - sending a text to someone remembering/thanking them for something kind they did for me, ordering a little present for someone I know who's had a rough time, sending a card to someone who has a birthday coming up. The little stuff really helps people.

If you don't have many people in your life like that to help or you'd like to help some strangers too here are some other options.

Sigma Phi Eta

This is a 100% online and free greek service org I'm trying to get off the ground. 3 hours of service to become a pledge which count towards the 10 needed to become a member. 10 hours each year to stay active. We maintain an updated list of online/distanced volunteer opportunities as we find them. We have service awards for those who want to go above and beyond. Plus once you're a member you can wear our letters.

We're small right now but if you want a group of people to talk service and grow with - come join us!

Letters Against Isolation

LAI is probably my favorite charity I volunteer for. Volunteers write cards and letters to people in nursing homes, assisted living, and those connected to senior centers through Meals on Wheels and other programs. They're always adding new facilities so the need is always growing. They have facilities in multiple countries they write to and could use people who speak another language especially.

Warm Up America

Mostly for crocheters and knitters - this org accepts donations of all kinds of patterns and distributes them to smaller projects and charities who otherwise wouldn't be able to access these kind of goods at scale. I've made a few things for them - simple hats - and greatly enjoyed the process. Great use for your cheaper acrylic yarns.

7 Cups

I've had a mixed experience with 7 Cups. I really have enjoyed my experiences chatting with people on there but it can be really hit or miss as to whether I feel like I've helped people. There's also the usual people who try to use any chat service for sex. That aside, I still think their training is pretty good and it can feel meaningful when you're able to connect with someone who's not doing so hot.

Checklist

Have you cleaned yourself + changed clothes? [ ]

Have you tended to your spirituality? [ ]

Have you fed yourself? [ ] [ ] [ ]

Have you tended to your space? [ ]

Have you gotten some movement in? [ ]

Have you taken a social media break? [ ] [ ] [ ]

Have you taken a screen break? [ ] [ ] [ ]

Have you volunteered or done something nice for another person? [ ]

#self care #depression #disability #bedbound #harm reduction

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