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#self care blog
soft-study-vibes · 2 years
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Something that I am gradually learning as an adult is that all the cringey things you enjoyed as a teenager aren’t cringey at all. Cringeyness is just a social construct and in all honesty, who cares? As long as it doesn’t hurt anyone, don’t feel guilty for enjoying the hobbies you indulge in! Go back to watching anime and playing dorky video games or rewatching children’s programmes for the nostalgia. Take up painting again. Read those books you never got around to as you grew up. We weren’t put on this planet to be miserable and follow society’s norms, so just go ham!
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My instinct is to overshare to feel connected, to over explain to feel understood, to over exert myself for others to the point where I’m drained of any capacity to love myself. Much to overthink about.
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selflovewarrior · 2 years
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[image description: text "You are enough, you always were" of which the always has a different font and some shading. This all in a white font on a almost baby pink background]
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becomingabettermeblog · 8 months
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The other day I was over at my sister’s, going through my mum’s things, and I found some photos of me as a child. It shocked me that I had ever been that small! And in these photos, I am bright-eyed, beaming so brilliantly at the camera, missing teeth and all. I looked really happy. There is not a lot of my childhood that I look back fondly upon, so it is nice that I have some evidence to remind myself that it wasn’t all bad.
The reason I am writing this post is because, as I looked at those photos of little me, I finally realised something: this is who is on the receiving end of every nasty thing I say about myself. When I call myself ugly, stupid, fat, useless, etc., I’m just affirming it to her!
And I am truly devastated that it has taken me 24 years to realise that not only have I internalised the bullying I experienced as that little girl, but I have also been perpetuating it! I have allowed myself to become my own bully.
I’m sad that she has never been safe with me. :(
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mystikalbarbie · 2 months
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I don’t want to be any other girl other than myself . I love me and I’m obsessed with myself .🪷
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heartselfcare · 2 years
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♡ Romanization of Exercise
When feeling unmotivated you must remain consistent. Changing the mind can help break thru the plateaus. If you have huge imagination, or day dreamers disease (like me!) use this power to not only enjoy the everyday, but to manifest!
Working out is creating happiness, energy, and using this time to be alone, thinking, and using the imagination to create a new reality.
Visualization is KEY to manifestation. It’s creating what you want to see.
♡ Some Ex:
1. SMILING
smiling thru a workout is the simplest way to get thru. :) start to associate happiness with working out. Thinking and believe it will bring you health, and natural joy. You will begin to crave it more and more everyday.
2. LOOKING/FEELING PRETTY
simply doing my hair in a pretty bun with a cute two-piece set is an instant confidence booster for the workout! But sometimes it’s nice to have my hair down, and work out in my pajamas because I feel more comfortable that way. Associate exercise with beauty and confidence, and knowing you feel beautiful before and after the session.
3. RELEASING NEGATIVE ENERGY
The body naturally releases happy hormones while exercising. This is the ultimate power booster! it’s free, natural, and healing! While working out you must be in tune with your body; imagine all negative, and dark energy in your body simply releasing with every rep. Every move, every last crunch or punch is letting go of the negativity, and rushing in is light and bright new energy. Associate the exercise as a healing ritual both mentally and physically.
♡ Cute & Fun Imagines ☁️🫧
1. BEING A WORKOUT VIDEO/INFLUENCER
Letting my inner Jane Fonda out. Looking and feeling pretty plus working hard to the beat. Smiling, and keeping proper form. It makes the workouts more fun motivating.
Exercise like it’s your JOB. It’s your paycheck.
2. PREPARING FOR THE RUNWAY
Pretending to be a Hadid or Gisele Bündchen. I imagine all models dedication to the gym, and get into that headspace. I workout hard like I’m about to make my runway debut. I need strength, balance, and confidence. I earn these thru exercise.
Think: what would Bella do?
3. IM IN MY DREAM HOME
I do all my exercise at my house, and sometimes I hate it :( it cramped, and small. So, during my workouts I close my eyes, and I imagine my ideal workout space.
What does it looks it?
What’s in the room with me?
What am I wearing?
I imagine I’m in my dream home exercising in a spacious private workout room with beautiful new Pilates equipment, matching other pieces of equipment, and cute outfits.
It is whatever you BELIEVE it is. The mind has no limits.
Maybe this is only useful for some but it’s worth a try 🫶🏻 using the open mind space to attract a happy, healthier mind and soul. Use the exercise to go beyond just the physical.
One again; there are NO limits to what you can imagine and wish for.
Happy manifesting ✨
& stay dedicated 💫
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smiles-advice · 2 years
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About The Blog:
please take a few seconds to read this, thank you in advance 💛
* I will be active between the times of 10am and 10pm (London time)
* I am not a licensed therapist and my advice/blog is not a substitute for actual professional help
* I ask that my private messages be kept to conversations between me and my friends, so please only send me asks
* this is a positivity/self care/advice blog and I try to keep my personal beliefs (religion/politicis/etc) off of here
* this is a safe space and I'd like to keep it that way. no homophobia, racism, sexism, transphobia, ableism or any hateful comments please
I hope you're all happy,healthy and smiling 💛
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riveripples · 1 year
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Self-care kit for a Spottedleaf, preferably with plushies and stim toys?
Of course!
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Here you go! A calico cat plushie, a golden leaf chew, leaf texture fidget stickers, slug fidgets, another calico cat plushie, an air humidifier, leaf cushions, and a lavender essential oil to go with your air humidifier! Thank you!
Requests: Open!
🌿/🍂/🌿
🍂/🌿/🍂
🌿/🍂/🌿
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preciousteddybear · 6 months
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✩Hello my Teddies!🧸💋 I'm Sunny! I look forward to blogging about Self-love/care, Skincare, Fashion/styles, and Routine, and answering any questions you may have for me!
✩I love… fall colors, doing something productive, getting A's, helping others, my bsfs<3, and taking care of myself!
✩Why do I want to blog? I want to blog to help girls like me gain confidence and get inspired!❤
✩Tumblr accounts that inspire me ♥¸.•* If you want content like I make go to these accounts to find more (they inspire me a ton) They are amazing people<;3 @bloombabydoll @muffindiaries and @prettieinpink Have a great day loves!🍫
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soft-study-vibes · 1 year
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Just because things didn’t turn out as expected doesn’t mean that you won’t get the dream life you deserve. Sometimes life may have better things in store than what you envisioned. Sometimes the universe finds something better for you that you haven’t even considered. Think about that the next time things don’t go according to plan.
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Hi. I’m Gigi 👋
I’m 27 and I’m currently at a place in life where I need to start putting myself first. I post about:
Dating
Healing. Especially from trauma, depression and anxiety
Working on loving myself
Self care
Raising self esteem
Therapy
“Leveling up” spiritually, mentally, physically, emotionally
Life in general
This will be a blog where I’m vulnerable and also have resources to work on those things. If it helps anyone, even better.
If you’re someone who’s on the same path, post about similar things, or just think I’d find your aesthetics cool, interact with this post so I can give you a follow. Let’s be friends.
DNI if:
You’re an ED/pro ana/mia blog
You’re a terf
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selflovewarrior · 1 year
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[img description: on a pale pink background it says in white lettering "practise self-compassion because being kind to yourself is just as important as being kind to others if not more so - you owe it to yourself" the word Self-Compassion is written in an elegant font while the other text is in a more neutral sans-serif font.]
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sakurahisuii · 2 months
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When it's bad... it's bad
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3/3/24
👋🏼Hello Friends!👋🏼
A common phrase I commonly hear from my previous romantic relationships is that "when it's good, it's great. But when it's bad... it's bad." 
While this can be true, experiencing BPD episodes can be overwhelming for EVERYONE in the situation. Not just for my partner but for myself too. The overwhelming, the extreme fear of abandonment, the negative thoughts and the rumination of negative thoughts, the mood swings, the physical sickness... you get the picture
📖Don't know what rumination is? It's okay. I had to look it up for this post and I struggled with it 😂 
Rumination is the complete fixation of negative thoughts.
Want to learn more about rumination? Learn more: Rumination: Definition, Signs, Causes, Effects, and How to Cope (verywellmind.com)📖
The idea that it's either really good or really bad fits a narrative that I'm VERY familiar with. 
A great (insert sarcasm here} symptom of BPD is splitting. 
📖Splitting is when an individual sees everything from one extreme to another and nothing in between.
For example, good or bad, best or worst. 
In other words... Black and White thinking
Want to know more about Splitting? Learn more: Splitting in Borderline Personality Disorder (verywellmind.com)📖
50 Shades of Grey doesn't exist for someone who barely sees grey as it is, aka me
This doesn't just affect my romantic life but also my personal life. 
Throughout my life, I've experienced splitting, and it doesn't help when you're already a perfectionist. You can imagine how stressful and overwhelming that would be. 
I had to do well in dance, playing the violin, and school, or I wasn't good enough. 
If I got a B, it wasn't the end of the world, but it wasn't great either
In graduate school, I got my first B+ and was not happy about it. I had 3/4 classes be an A, and I was SO proud of myself for having a 4.0 GPA. 
But as I jokily went to my colleagues when I got my final grades and told them I was "soooooo sad" about my B+,. They just told me that I did amazing and I should be proud. They also started giving me more words of affirmation, which I appreciated so much! 
I'm trying to work on my splitting and my black-and-white thinking. It's been a journey that I've been on for a while, and I still have a while to go. Life is a journey, but you have to enjoy all the moments and lessons you can! 
Until next time, friends! 
-Jade💖
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mystikalbarbie · 2 months
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If I follow your tumblr , don’t be a weird ass bitch and not follow back .
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heartselfcare · 2 years
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Trader Joe’s haul! (Featuring my cat☺️)
- 1 dozen eggs
- 1 can of black beans
- 1 can of corn
- 1 can of Greek chickpeas
- 1 southwest salad kit
- 1 jar of creamy peanut butter
-1 bag of peanut peanut protein granola
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riveripples · 1 year
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Hello!
My name is Riverstar, or River Ripple! You can call me River, though. I am a Riverstar (Warrior Cats; Dawn of the Clans) fictionkin. I go by he/they/mrrp/cat/purr/whisker pronouns. I like frogs, cats, rivers, swimming and fishing! My favourite foods are sushi, fries, and my favourite drinks are coconut water, and vanilla cola. You can message me whenever! I hope you enjoy, but please, follow my DNI as is in my carrd.
Before you request anything, please check out my carrd here.
Happy swimming!
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