#yogamakesmehappy | Explore Tumblr Posts and Blogs

kinoyoga · 2 years

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Before I did yoga, I never used to understand why people described me as smiley and happy. Maybe I was smiling then, but I never really felt happy. It is the practice that opened the door to healing, forgiveness and acceptance. Now, when people say I’m smiley and happy, I feel it too. I would be lost without the practice which is why I’ve dedicated my life to teaching. I want you to find the secret of your own happiness. I want you ti always keep practicing. Next week @nosenyoga starts soon. If you missed it this year, I’ll be back again next summer. Practice with me online @omstarsofficial and join our community of yogis. I’ll be live for Yin this Thursday at 1:30 pm EST. #yoga #yogi #ashtanga #ashtangayoga #ashtangi #kinoyoga #omstars #astavakrasana #eightanglepose #yogateacher #yogainspiration #yogamakesmehappy #yogainspirations #yogalifehappylife #yogaretreats #norwayyoga #yoganorway #yoganorge 💕 (at Norway) https://www.instagram.com/p/ChP3DlgMR4B/?igshid=NGJjMDIxMWI=

#yoga #yogi #ashtanga #ashtangayoga #ashtangi #kinoyoga #omstars #astavakrasana #eightanglepose #yogateacher #yogainspiration #yogamakesmehappy #yogainspirations #yogalifehappylife #yogaretreats #norwayyoga #yoganorway #yoganorge

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yogajeannee · 1 year

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CHALLENGE ANNOUNCEMENT #AloLovingKindness Kindness makes a world of difference to others. But, how often do we show kindness to ourselves? How can we foster self-love and kindness through our daily practice? Join us as we celebrate acts of kindness week. Together we will share, through our poses and practice, how we can be kinder to ourselves and spread that awareness within our community. ❣️ Day 1: A pose that relieves stress❣️when I do wide legged forward fold I feel like all the stress and noise just falls out of my head. ❣️ Day 2: A pose that makes you feel energized ❣️ Day 3: A pose that stabilizes your mood ❣️ Day 4: A pose that has had a positive impact on your day/lifeDay 5: A pose that makes you realize that ##you need to be kinder to yourself; a pose you’re working on. ❣️ Day 6: A pose that helps your to recognize your inner strengths ❣️ Day 7: A pose that you are able to finally show Grace to yourself & smile in (Let’s see those cheeser’s 😬😁🤓) ❣️ Day 8: A pose that expresses your love for your practice and for yourself ❤️ Hosts: @arwenrising @missbyoga @katymiyayogi @cydne.grindel.yoga @themoniquestephanie @yogajeannee Sponsors: @aloyoga @alomoves How to play: Follow all hosts and sponsors Use the #AloLovingKindness Repost this flyer and tag some friends to join! Post a picture each day Set your profile to public so we can see . . . #wideleggedforwardfold #stressrelease #yogamakesmehappy #yogamakesyoustrong #yogafeels #aloyogachallenge #aloyogachallenges #aloyoga #yogaoutside #yogaoutdoors #yogaoutdoor #yogaoutfit (at San Diego, California) https://www.instagram.com/p/CoG1dQwrfmj/?igshid=NGJjMDIxMWI=

#alolovingkindness #you #wideleggedforwardfold #stressrelease #yogamakesmehappy #yogamakesyoustrong #yogafeels #aloyogachallenge #aloyogachallenges #aloyoga #yogaoutside #yogaoutdoors #yogaoutdoor #yogaoutfit

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baliyogaschool · 5 months

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𝐍𝐚𝐦𝐚𝐬𝐭𝐞 🙏

Achieve the perfect blend of flexibility and strength with 𝐕𝐢𝐫𝐚𝐬𝐚𝐧𝐚! This yoga pose not only opens up your hips and thighs but also strengthens your back and improves posture. Your body will thank you! 🧘‍♂️🕉️

𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐮𝐬 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐝𝐞𝐭𝐚𝐢𝐥𝐬: ➡️𝐖𝐞𝐛𝐬𝐢𝐭𝐞: https://thebaliyogaschool.com/ ➡️𝐂𝐚𝐥𝐥/𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩: +91-8806359017 ➡️𝐄-𝐦𝐚𝐢𝐥: info@thebaliyogaschool

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atharvyogshala · 8 months

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YOGA POSTURES

Asana is defined as “posture or pose;” its literal meaning is “seat.” Originally, there was only one asana–a stable and comfortable pose for prolonged seated meditation. More than just stretching and toning the physical body, the yoga poses open the nadis (energy channels) and chakras (psychic centers) of the body. Yoga poses also purify and help heal the body, as well as control, calm and focus the mind.

#hathayoga #prana #kosha #nadis #yogaeverywhere #yogapose #yogastudent #yogamakesmehappy #yogachallenge #yogacommunity

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healthywealthys · 2 years

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Yoga Mat Buying Guide

I started experimenting with yoga about four months ago. I knew I needed a mat, but didn't want to spend too much money on it since I wasn't sure if I would keep going with yoga.

I use this six out of seven days a week, for anywhere from 20 to 60 minutes each day. I take it to about two or three classes a week at different studios as well. The mat is starting to see some wear, though nothing nearly as bad as the images I see in some reviews. It's mostly little pockmarks here and there, a scratch on the edge, etc.

For a clueless beginner with sensitive knees and wrists, this mat is great. For a beginner with some knowledge, it starts losing its attractiveness. My 100% biggest problem is that the underside has no pattern, form, or anything to give it traction. This was simply not something I understood to be a problem at first, but it's very clear four months in. The mat will slide and stretch a bit when under pressure on a hardwood floor. Forget jumping to an open position - I slide when attempting to place my feet in a lunge, and have to spend time adjusting.

I think this is a great mat if you're just getting started. If you're serious, you'll probably want to think about upgrading to something better in a few months. Many colors are available Click here

#yogapractice #yogaeveryday #pilates #yogaeverywhere #yogamat #yogamakesmehappy #amazon #amazonprime #iphones #cheapest #gizmodo #kobo

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omyogaashram · 2 years

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200 Hour Multystyle Yoga Teacher Training Going on 2nd June 2022. Contact- Om Yoga Ashram, Near Dal Lake, Dharamshala (H.P)

#yogaoffthemat #yogaathome #yogafam #yogabalance #yogadog #yogamakesmehappy #yogalifestyle #yogacourses #yogajournal #yogamom #yogalovers #yogaforall #yogatime #yogaretreat #yoga #yttc

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stilleskygger · 2 years

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#society6 #stilleskygger #stilleskyggerart #illustration #yoga #yogamats #yogamakesmehappy #home & lifestyle #namaste #art #art yoga mat #colorful #rainbow

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wahoeorg · 2 years

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Yoga is derived from the Sanskrit word 'Yuj,' which means 'to join' or 'to unite. The beginnings of Yoga were developed in northern India over 5000-10000 yrs ago. The word Yoga was first mentioned in 'Rig Veda .'The connection of mind and body can be termed 'yoga .'Yoga is a great exercise to relax your body and mind. Sanskrit is the primary language of Yoga. There are 84 types of asanas in Yoga. Yoga mainly includes breathing exercises and postures. This practice aims to create a union between mind, body, and spirit. Modern Yoga is related to the physical practice of asanas and postures. However, Yoga is more than a physical workout, and it is a complete mind and body exercise that keeps you healthy. Get a stress-free life by Joining Wahoe Yoga Center.

#wahoe yoga yogapose meditate yoga yogapractice yogainspiration yogapose yogaeveryday yogalovers #yogaasana yogadaily yogaposes yogaphotography yogaeverywhere yogamakesmehappy yogamotivation meditation meditationiskey meditate

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social-yogi-shyam-satish · 8 months

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Do you want to shape up, lose weight, and experience all of the amazing benefits a professional and progressive yoga program has to offer... All from the comfort of your own home...

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BKS Iyengar was a living example of how the correct practice of yoga keeps you very strong and flexible when you get older

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#yogalifetips #yogaworld #yogaforfun #igyogachallenges #yogaisfun #onlineyoga #freeyoga #doyoga #yogaforeveryone #yogafamily #yogaselfpractice #yogaforeverybody #yogaanywhere #yogaforhealth #inflexibleyogis #yogabalance #yogamakesmehappy #yogachallenges #practiceyoga #yogasequence #everydayyoga #yogatips #yogaforstrength #yogamind #yogaanywhere #yogaforbeginners #yogaforall

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christelno · 1 year

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It's Anjaneyasana tonight🙏🏼 🧘🏻‍♀️Day 2 Challenge with @julie.akasha @yogamatata 💪 #yogastretching #mentalhealthquotes #yogapracticenotyogaperfect #spoonieyoga #mentalhealthrecovery #mysoreonline #stretchingprogress #bodystretch #yogasupport #yogabynight #flexibilitytraining #flexibilitytraining #relax #yogastretch #flexiblemom #yogafordepression #yogaforchronicpain #yogaformentalhealth #chronicpainyoginiwarrior #mentalhealth #relaxingtips #fitmom #yogaathome #flexibilityprogress #yogamakesmehappy #healthylifehappylife https://www.instagram.com/p/CnallYNN06J/?igshid=NGJjMDIxMWI=

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yogastacks · 2 years

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Falling out of a posture means you are a human, Getting back again to the posture means you are turned to a YOGI". Yoga raised me to a new level of balance and competence in all aspects of LIFE. 💪⚖️〰️ #yogamind #yogaanywhere #yogaforbeginners #yogaforall #igyogachallenges #yogaisfun #yogaselfpractice #yoga #yogapic #yogaanywhere #yogi #yogaforfun #yogabalance #yogateacher #freeyoga #doyoga #inflexibleyogis #flexibility #yogastacks #yogaworld #yogaforeveryone #yogafamily #yogamakesmehappy #yogachallenges #yogaquotes #yogatrainer #everydayyoga #yogisofinstagram #yogaforstrength (at India) https://www.instagram.com/p/CgUtWChpxHA/?igshid=NGJjMDIxMWI=

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yogajeannee · 2 years

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Good morning from the southwest desert. We haven’t had measurable rain in 5 months! It’s hot and dry but we spend every weekend plugging along on the trailer renovations. Pretty good progress this week. Every room has a door again, all the cabinets have a door and a handle. (Thank you Steph & Cort) we have started the slide trim/moulding and we have a couch although there is a slight problem with that. (I added photos on this post, tell me if you can notice) ⁣ ⁣ ⁣ NEW CHALLENGE ANNOUNCEMENT! 💛 ⁣ ⁣ #alocolouryourmood | May 9-16⁣ ⁣ It’s spring and the flowers are blossoming! ⁣ ⁣ Join us for 8 days celebrating nature’s vibrant beauty and colors! Get creative and brighten the fun by dressing in the colour of the day or tell us something about how you connect with each color and mood.⁣ ⁣ Pose Line-Up⁣ Day 1 💛 happy - any pose that makes you smile ⁣ Day 2 💚 nature - any animal pose ⁣ Day 3 ❤️ fire - any core/ arm balance ⁣ Day 4 💗 love - any heart opener ⁣ Day 5 🤎 earth - any grounding pose ⁣ Day 6 🤍 peace - any seated pose⁣ Day 7 🧡 vitality - any inversion ⁣ Day 8 💙 ocean - any calming pose⁣ ⁣ 🧘‍♀️Challenge Hosts:⁣ @yogawithruta ⁣ @missbyoga ⁣ @yogawithrona ⁣ @thecolourfulkate ⁣ @yogajeannee⁣ ⁣ 🎁 Sponsors:⁣ @aloyoga⁣ @alomoves⁣ ⁣ How to play:⁣⁣ ✔️Follow all the hosts and the sponsors.⁣ ✔️ Repost the flyer with the caption and tag 3 friends to join in.⁣ ✔️ Post a video/photo daily using #alocolouryourmood and tag/mention all the hosts and the sponsors (if you join the challenge late you can always catch up 🥰)⁣ ✔️ Show your other challenge participants some love ⁣ ✔️ Keep your profile public.⁣ ⁣ ⁣ #plankpose #yogamakesmehappy #yogabenefits #igyogachallenges #yogashapes #yogalooksgood #yogaforthesoul #yogamagic #yogagoddess #yogaisforeveryone #yoganewbie #yogamovement #yogaover40 #yogaworkouts #balancelife #yogafeature (at Chandler, Arizona) https://www.instagram.com/p/CdV9jWgr2J4/?igshid=NGJjMDIxMWI=

#alocolouryourmood #plankpose #yogamakesmehappy #yogabenefits #igyogachallenges #yogashapes #yogalooksgood #yogaforthesoul #yogamagic #yogagoddess #yogaisforeveryone #yoganewbie #yogamovement #yogaover40 #yogaworkouts #balancelife #yogafeature

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balance-n-breathe · 3 years

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✨ S🍀A🍀T🍀U🍀R🍀D🍀A🍀Y🍀✨ . . . . . #yoga #yogaforlife #instayoga #asana #yogamakesmehappy #yogafamily #yogastrong #yogagram #yogafitness #yogafun #yogawithhrx #yogadaily #yogaaddict #yogaathome #yogateacher #yogapose #yogablessed #yogabalance #yogagirl #yogini #yoginisofinstagram #yogalover #balancenbreathe #theshashankyoga #streching #yogaeverydamday #yogaeverywhere #yogaphotography #forwardbend https://www.instagram.com/p/CRZgSRijPHm/?utm_medium=tumblr

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atharvyogshala · 8 months

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“Getting to the top is optional. Getting down is mandatory.”

We are greatfull to have been with our small group around the world ,who took break from their hustle bustle life to experience the Himalayas wisdom with us. We appreciate theirs courage to challenge themselves and have this unpredictable adventure with us.

Join us an adventures Himalayan hiking yoga retreat where we challenges our limitations and keep ourself align with the nature and mighty Himalayas through the practice of yoga.

For more information visit us at - www.atharvyogshala.com

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charlottethomsonart · 3 years

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This is for all those small moments and small places when we can feel safe to be ourselves. Painted in Affinity Photo #yogapractice #yogainspiration #yogaathome #yogainaction #yogamakesmehappy #yogamat #yoginilife #yogilifestyle #safespace #mentalhealthawareness #mentalhealthmatters #depressionawareness #fatyoga #bodyacceptance #yogaisforeverybody #yogaismagic #yogaislove #yogaistheartofliving https://www.instagram.com/p/CJ3M9XaFITW/?igshid=1eazrxd1vu4hq

#yogapractice #yogainspiration #yogaathome #yogainaction #yogamakesmehappy #yogamat #yoginilife #yogilifestyle #safespace #mentalhealthawareness #mentalhealthmatters #depressionawareness #fatyoga #bodyacceptance #yogaisforeverybody #yogaismagic #yogaislove #yogaistheartofliving

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dailymudras · 3 years

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#mudras #dailymudras #heart #bodypain #diseases #yoga #yogamakesmehappy #yogabalance #healthybody #healthyheart #cardio #cardioworkout #eyehealth #heartattack #fitnessroutine #bodyfitnes #yogastudio #meditationpractice #méditation #meditationretreat #peace #fitnessfreaks #fitnesscoach #fitnesscommunity #fitnessclub #exercise #happy #livelong #dailyyoga #fitnesschallenge https://www.instagram.com/p/CMyf2JiHB_l/?igshid=1hzkjlqsolc4g

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