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Being a young adult is so strange. You enter a coffee shop. The 20 year old girl waiting behind you cried all night because she just came to a new city for university and she feels so alone. That 27 year old guy over there works a job he is overqualified for, he lives with his parents and wants to move out but doesn't know what to do about it. That one 24 year old dude already has a car, a house, and a job waiting for him once he graduates thanks to his dad's connections. The 26 year old barista couldn't complete his higher education because he has to work and take care of his family. The 28 year old girl sitting next to you has no friends to go out with so she is texting her mother. That couple (both 25 years old) are married and the girl is pregnant. The 29 year old writing something on her laptop has realized that she chose the wrong major so she is trying to start all over. We are not alone in this, but we are actually so alone. Do you feel me

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I did some cleaning today!! (Motivated by the cable guy coming to fix my cable box) the best motivation for cleaning is a stranger coming over bc im so embarrassed 😭 anyways should i paint my front door a fun color?😳

#mental health #motivation #self development #self improvement #motivateyourself

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The past 2 weeks I had it really rough. My aunt died of colon cancer (we were literally making vacation plans too 💔), i had no money no food, college debt, depression, job searching, panic attacks and no motivation to be healthy with all the stuff going on right now. I pushed myself and went back to the gym today and found out i lost 3lbs somehow (likely because of the lack of food in the house until today)

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Ughh how am i supposed to be getting my life together when my family member keep dying??? How am I supposed to not get depressed rn?

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Huge panic attack today like i havent had in a while. I’ll be in submerged in blanket watching my comfort movie if anyone needs me.

#mental health

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I went outside to continue weeding my garden and someones trash blew all over my lawn💔 anyways i finally got 2/5 of my garden de-weeded. I still have so much more to go. I just want to grow my own food but my back says “noooooo” any time i try to take the weeds out

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Yesterday I had a depressive episode and binged relentlessly. I already know this is gonna be hard to move past. I’m going to hope for the best.

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I tried to de-weed my garden today to start planting my seeds but my back said hell no. I’m planning on planting squash, sweet peppers, hot peppers, green beans, radishes and wildflower mix. I have scoliosis and it makes it difficult for me to do repeated bending and standing up and leaning over. I only did about one fifth of the little garden area. I think I’ll ask for my dad to help me finish it. I really want to be able to grow my own food. Usually my grandpa de-weeds the garden and i plant and water, but he moved out.

#motivation #chronic illness #chronic pain #chronically ill #cottage garden #garden #gardencore

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I just had to end a 13+ year friendship for my mental health. Doing stuff like that is really painful but when something is toxic for you, its better to get rude of it

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I’ve been taking lots of “before” pictures and videos lately, I’m pretty motivated. I’m really hoping to lose a good amount before vacation. Swimsuits never fit the way i want them to bc my chichis are 30lbs and never wanna stay inside the swimsuit.

MEN DO NOT INTERACT

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Smoothieeee bowlss 👅👅👅🐶🐣@barenakedbowls

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Ive been working my butt off lately with cleaning, cooking and working out! I’m still at 217.8 lbs it hasn’t changed from last week despite my struct eating schedule. Tonight I’m making trout with wild rice and brussel sprouts. Tomorrow for breakfast I’m gonna try thr overnight oats i put together. I’m excited bc I never made it before

#healthy weight management #cleaning motivation #mental health #motivation #self development #self improvement #motivateyourself #self growth #self healing #healthy weight loss #exercise