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my ed: if you eat all this food now, you won't binge on it later

me: really? well that makes sense... alright

my ed: oh my god she fell for it AGAIN

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u have prob answered this many times but how long did it take u to get to ur cw? i’m struggling keeping faith n i don’t want to go lower than 500 cus i get dizzy but i’m tempted when i don’t see progress

Salutations! I know right, it really is a struggle sometimes when you're not seeing any results but I think I learned to repress that feeling of hopelessness and try to focus on working towards my future goal :) As for how long it took me... hmmm, well when my lifestyle was at it's most unhealthy it took around 3 months to get just under 50kg from 62kg before I was sent to hospital because my organs were going to shut down (because of the WAY i was losing weight, not because of my actual weight). But even at just under 50kg, my body didn't look good. I was still kind of flabby and soft. When I got out of hospital i was around 54kg, and so I decided to try and loose weight in a healthy way. It took me another 3 months to get below 50kg, but I looked so much more toned and slim. Then it took a further 4 months to get to my cw (46.8kg), and I feel a lot better than I did before because I am doing everything in a healthier way, eating around 1000 - 1300 cal per day and exercising :)

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do you think it's normal to stop losing weight when your period is approaching?

Yeah absolutely, when youre on your period you tend to weigh more because of the bloating, blood, water retention ect. so its absolutely normal. But just like everything else, its only temporary and is quite healthy 🍏🍎

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spilling some tea i’ve learned from this bullshit

🍵 gaining weight is just as difficult as losing weight

🍵 the model body you want is more toned than skinny

🍵 muscle weighs more than fat but makes you look skinny

🍵 that’s just water weight. you can’t gain shit overnite

🍵 fad diets are shit and don’t ever try to follow them bc their results are just temporary

🍵 losing weight takes time but the results are better and permanent

🍵 restrict from eating crap food, and not food in general

🍵 chew and spit is bullshit

🍵 restricting + fasting = binging

🍵 if you’re into kpop, don’t ever try to follow what your bias is doing to lose weight bc 10/10 it’s bad and hella unhealthy

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imm glad i found your blog and i have been restricting for about two or three months, i eat about 900 calories a day and my bmi is 16.2 i dont want to end up dying i dont want to die. but imm way way too terrified to gain weight. i want to lose it but i dont want to die.

Oh wow salutations! I don't want you to die either, 900 calories is very low for anyone as I'm sure you're aware and I fully understand the fear of gaining weight. I want you to live, but not in fear and consent anxiety about how many calories may 'make you gain weight'. The way to move forward is to increase in small amounts. Keep motivating yourself up as you would have restricted yourself down. Turn that fear into what drives you to keep trying to eat more. Eating good, nutritious food will not make you fat. It's going to be okay, message me. Restricting is harmful and pointless... Stay strong my fancy melon dude 🍈

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Little ramen stall // . . . . . . . . . #illgrammers #bladerunnerrealworld #nightshooters #streetactivity #cybervibe #agameoftones #neon #aov #travel #streetmobs #ig_neoncities #capturestreets #outrun #lensbible #snaps_standard #voyaged #cyberpunk #tokyo #sonyalpha #visualambassadors #japan #archillect #streetleaks #vaporwave #heatercentral #moodygrams #streetphotography #bladerunner #street_vision #fatalframes (at Tokyo, Japan) https://www.instagram.com/p/BxAXAcKgyz9/?igshid=11diha8m79h9g

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Neons on a rainy night

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White Chocolate Coconut Macarons

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🌱 If anyone would like to know anything or ask about something, this week is the ultimate time 🌱

Literally anything, I've been here long enough to know stuff haha. Do not be afraid. I'm a nice human, in a talkative mood.

#pro recovery #ana recovery #ed recovery #recovery #anorexiic #anorexya #anorexa #bulimix #bulimiia #bulima #healthy eating #eating disroders #binge eating #positive mental attitude #mental disorder #mental health #anamia #anarexia #help #ask me anything #send me asks #ask

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If you're ever bored, here's a list of Studio Ghibli films you can watch for free.

Castle In The Sky (1986) Grave of the Fireflies (1988) My Neighbor Totoro (1988) Kiki’s Delivery Service (1989) Only Yesterday (1991) Porco Rosso (1992) Pom Poko (1994) Whisper of the Heart (1995) Princess Mononoke (1997) My Neighbors the Yamadas (1999) Spirited Away (2001) The Cat Returns (2002) Howl’s Moving Castle (2004) Tales from Earthsea (2006) Ponyo On A Cliff From The Sea (2008) The Secret World of Arrietty/The Borrower Arrietty (2010) From Up on Poppy Hill (2011)

If any of the links stop working, please let me know so I can fix it.

For Castle In The Sky, wait for the free user button to be clickable and it will send you to the video.