#@na dairy | Explore Tumblr Posts and Blogs

snobilikat111 · 2 months

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#ed behaviour tw #tw ana diary #@n0r3xia #@na dairy #ed not ed sheeran #f4st1ng #redbraceletclub #thinspø #tw ana meme #tw ed implied #ed tmblr #tw edtwt #tw 3d shit #3dtwt #pro a4a #tw ed ana

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cat4evaa · 1 month

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you have to want it as bad as you want to breathe.

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iammarieofromania · 3 months

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Hunger hurts but starving works

(but hunger really fucking hurts)

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hotgreenteasstuffsblog · 1 month

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comment safe foods/drinks

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robs-corner-of-the-internet · 12 days

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New intro!

i am not the best at drawing but here is a silly little drawing that kind of looks like me!:D also please enjoy my horrible handwriting haha^_^ BTW i am 100% pro-recovery (just not for myself)!! i do not recommend this for anyone!!! Comment to be moots!! My dms are also always open (unless ur a creep haha). Im gonna unpin my old intro but if anyone wants to read it then it will still be up on my blog:)

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retiredgrungegirl · 6 days

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what do yall like watching on youtube? any 3d or fitness content channel suggestions? 💕

#@na vent #@n@ tips #tw 3d vent #@na dairy #4nor3xia

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jadelovesana18 · 1 month

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Tips for puking, or something to do after excessive eating?

starting my ed again and i have no idea what to do anymore, it feels like nothing i do works. i can't manually puke because only saliva comes back no matter how much i wiggle my finger or shove it.

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thelovelyybonesuniverse · 3 months

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snobilikat111 · 2 months

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cat4evaa · 1 month

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make them envy you

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wherearemyb0nes · 3 months

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MY CURRENT RULES

1) Never eat alone. (My boyfriend works full time so that usually means fast until he get home at 5)

2) Drink a liter of water with every meal

3) Avoid cheesy/carb dense foods like the plague

4) Take every opportunity to burn more cals such as taking the stairs or parking far from the entrance.

5) Weigh in every morning but focus more on the weekly progress rather than overnight changes.

6) Measure and log every Monday

7) NEVER EVER TALK TO ANYONE ABOUT ED RELATED THINGS

8) If drinking alcohol keep it light and only eat one small meal that day right before drinking.

9) If there’s a “light” version of something, buy it instead.

10) Allow myself 2 days a month to eat out and order anything I want on the menu without shame. Obv omad that day but these days keep me connected with friends and family, serve as a metabolism day, and satiates my cravings for tasty fatty foods. I order a drink with the meal too to turn off my my calorie counter and just get a small break from ana.

11) Take multivitamins, collagen peptides, and fiber supplements everyday because health obv but I’m TERRIFIED of losing my hair.

12) Stay under 800 cals (I’ve been struggling to do more than 300 lately but I know I should be closer to 800 for my metabolism)

13) NEVER drink soda (I don’t like it anyways)

14) Try to take around 45 minutes to eat a meal no matter how small it is.

**I don’t suggest these rules for other people it’s just what works for me**

#4norexi4 #@na trigger #ed not sheeren #⭐️ve #⭐️ving #4nor3xia #@tw edd #@na vent #light as a 🪶#🕯️as a feather #manifesting 🕯️🕯️🕯️#@na dairy #4n4blr #4n0rexic #@na rules #@na tips #ed not ed sheeran

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robs-corner-of-the-internet · 21 days

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Tips n Tricks!

ive had an 3d for about 2 years (i think?) and ive been on tumblr for most of that time, here are some tips, tricks, and some of my "rules" that ive learned over the years!!

Chug water before meals to fill you up.

Always count liquid c4ls (they seem innocent but they can be like 200+).

Never eat in school.

Have meta days sometimes (it helps to prevent binges and obvi good for ur metabolism).

Keep plastic bags in ur room to throw away food in (if u can)

WALKSS, walks r ur best friend! you loose c4ls and it can help u skip meals

Chew for longer and drink between bites (makes u slow down and feel ur hunger easier).

Leave food on ur plate!!

Take vitamins! (if u can).

Drink hot tea w nothing in it or sweetner.

Dont accept food from friends/other people unless you have too

Never buy food or snacks unless you really have too or if its low cal/diet.

Dont chew and spit too much, if you do then eat a little bit of low cal food also so that its less harmful.

Keep yourself busy!! you wont have time to eat if ur always in the middle of something.

Dont worry too much if you go over u limit, theres always the next day and its better to overeat a little than to binge because of it.

Do your research! yes we r all disordered but learning about real weight loss and diet things will help a lot w ur wl, 1000 c4ls isnt going to kill you and 1 apple a day isnt maintainable in the long run.

Be realistic! your not going to loose 5kg in 2 days but if u stick to it you will get to your goal.

Body dysmorphia is real and it sucks, just bc you dont feel like your loosing weight it doesnt mean thats 100% true. We have a disorder and you might not see yourself like others do, keep going and one day you will!

Always sit instead of laying down, stand instead of sit, walk instead of stand, and run instead of walk.

Dong give up!!

These might not be then best but here they are:)

#@na #ed relapse #boy ana #th1n #actually mentally ill #@na motivation #@nor3×14 #@n0r3xia #@na blog #@na dairy #@na bvtt3rfly #@na buddy #@na rules #@na shit #@nablr #@tw edd #@nor3xia

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jadelovesana18 · 1 month

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anybody that'll be my ana buddy w/o being fucking creepy?

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