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#PhysiotherapyBenefits
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Unlock your body's full potential with RK Physio Care! 🌟 Our expert team, led by Dr. Naurin Khan (PT) and Dr. Rahul Rajpoot, offers advanced physiotherapy services to tackle everything from back pain to sports injuries. Whether it's sciatica, arthritis, or muscle strains, we're here to provide tailored treatments for your specific needs. Experience the difference of personalized care and cutting-edge modalities. Call us now to schedule your consultation! #Physiotherapy #PainRelief #FitnessGoals #Bhopal
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instepphysiotherapy · 4 months
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Discover the holistic benefits of spinal manipulation physiotherapy at InStep Physical Therapy. 🌟 Celebrating 20 years of dedicated service! Spinal manipulation is a gentle and effective technique to alleviate discomfort and enhance wellness. Here's how it can help: ✅ Eases pain, granting relief and comfort. ✅ Enhances joint mobility, for a more flexible you. ✅ Induces muscle relaxation, melting away the stress. ✅ Promotes healing, helping your body repair itself. ✅ Serves as a preventative measure to maintain your health. ✅ Offers a non-invasive alternative to surgery or medication. 📆 Schedule your appointment today for a healthier spine and a happier life! Visit our website at http://tinyurl.com/mwx23aay or give us a call.
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timesnew7 · 9 months
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World Physical Therapy Day 2023: Physiotherapy to reduce knee pain
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One of the weight-bearing joints in our body is the knee joint, so it is prone to more wear and tear. Young or old, knee pain affects people of all ages and can be debilitating. You don’t have to suffer for long as physiotherapy can help to reduce knee pain. You just need a few weeks for physiotherapy to work wonders. It can help to get rid of knee pain and improve the strength as well as flexibility of the knee joint. We tell you about physiotherapy and knee pain on the occasion of World Physical Therapy Day, which falls on September 8. If we talk about the anatomy of the knee joint, it is made by the articulation of patella, tibia and femur, says Neha Gill, Senior Physiotherapist, Cloudnine Group of Hospitals, Chandigarh.Your knee is basically the joint that helps to connect your thigh to your lower leg. It’s your knees that help support the weight of your body. They also let your legs bend and move around.
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Physiotherapy can help to reduce knee pain. Image courtesy: Adobe Stock
Causes of knee pain
Knee pain can be due to many factors. Some of them include: 1. ArthritisThe most common cause of knee pain is arthritis, which has many types. One is osteoarthritis, which is a degenerative condition. There is also rheumatoid arthritis which usually occurs due to autoimmune conditions. Gout arthritis occurs due to increased uric acid, pseudo gout develops due to the increased calcium containing crystals in the joint fluid and finally. Another form of arthritis is septic arthritis which occurs due to an infection.2. Iliotibial band syndromeAnother common cause for knee pain is iliotibial band syndrome, which is commonly seen in athletes, says the expert. It happens due to the overuse of knee joints. It leads to tightness of iliotibial band which causes pain in the outer knee area.3. Ligament injuryThe most common ligament injury is ACL tear and again common in athletes. It occurs due to the knee hyper extension and leads to an unstable joint. 4. Meniscal injuryMeniscus works as shock absorption in the joint and it can easily be torn during sudden twist and turn while bearing weight on the joint.5. Patellofemoral dysfunctionPatellofemoral dysfunction, also known as chondromalacia patellae mostly affects women during pregnancy. The pain can be attributed to hormonal changes or increased body weight which puts extra pressure on the knee joint.6. Postpartum periodThe hormonal changes during pregnancy needs a little time to settle down in postpartum. Also the added weight can contribute to the pain in the knees. Many mothers prefer sitting cross legged to breastfeed their babies. This can lead to pain in the knees as breastfeeding in initial days takes longer period of time, says Gill.
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There are exercises that can help to manage knee pain. Image courtesy: Shuttertsock
Physiotherapy for knee pain
Physiotherapy management for knee pain depends on the underlying cause of the pain. Here are some techniques that are often used to get some relief: 1. Manual techniquesThere are different mobilisation techniques to reduce knee pain and restriction. Hands-on techniques like Maitland and Mulligan can be used, the expert tells Health Shots.2. Dry needling and cupping therapyNowadays dry needling and cupping therapy are gaining popularity when it comes to reducing knee pain. Sometimes there are trigger points in the muscles which can lead to knee pain so, dry needling or cupping can be done on the quadriceps muscles or adjoining muscles.3. Electrotherapeutic managementTherapeutic ultrasound or laser can be used to reduce knee pain for which you will need about 7 to 10 sittings. But the sittings may vary depending on the severity of the pain.4. ExercisesChoosing the right exercise also depends on the severity of the pain. If it’s acute then conditioning exercises like isometric are used. In the later stages, stretching or strengthening exercises can be done. After an injury, strengthening exercises are very important in order to restore the strength. After an injury, strengthening exercises should be done for at least 3 months. Lifestyle modification is also needed so that you can maintain a healthy weight and there is less pressure on your knee joint. Read the full article
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kids-worldfun · 2 years
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How Physiotherapy Can Help Disabled Children? Physiotherapy is a holistic form of therapy that is designed to help people who suffer from acute or chronic muscle and joint pain obtain relief. Read more
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sumithahemavathy · 1 month
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Shorts - Myths and Facts about Physiotherapy | Best Physiotherapy in Bangalore | CAPAAR
#Shorts - Best Physiotherapy in Bangalore | CAPAAR. In this video let us know about "Myths and Facts about Physiotherapy" by our Physiotherapist in Hulimavu, Bangalore.
Watch Now!!
For more updates visit: https://www.capaar4autism.com or reach us @ 9986455919
#Physiotherapy #therapyworks #BetterRehab #BetterForYou #HealthMatters #PhysiotherapyBangalore #physicaltherapy #PhysiotherapyTreatment #PhysiotherapyBenefits #AutismPodcast #PhysiotherapyCentre #PhysiotherapyClinic #physio #physiotherapist #rehab #rehabilitation #physicaltherapist #CAPAAR #Capaar4autism #DrPSumithaHemavathy Hulimavu #Bannerghatta #Bangalore
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drjhasphysioworld · 4 years
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Physiotherapy, also referred to as physical therapy, is an allied health profession that makes use of manual therapy, exercise therapy, electro therapy etc.. to help patients restore, maintain and increase their physical mobility, strength and function.
To know more benefits of physiotherapy, get in touch with us.
Dr Jha's Physioworld - ISO Certified Biggest Neuro Physiotherapy Center in Chembur.
Dr. Jha's Physioworld Call : + 91 9320539142 | +91 9619566684 | 022-2522 3500 Location: #Chembur, #Mumbai. http://www.physioworld.org/
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sumithahemavathy · 1 month
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5 Reasons to get physiotherapy services | Best Physiotherapy in Hulimavu, Bangalore | CAPAAR
Best Physiotherapy in Hulimavu, Bangalore | CAPAAR. In this video, let us know about "5 Reasons to get physiotherapy services".
Watch Now!!
For more updates visit: https://www.capaar4autism.com or reach us @ 9986455919
#Physiotherapy #therapyworks #BetterRehab #BetterForYou #HealthMatters #PhysiotherapyBangalore #physicaltherapy #PhysiotherapyTreatment #PhysiotherapyBenefits #AutismPodcast #PhysiotherapyCentre #PhysiotherapyClinic #physio #physiotherapist #rehab #rehabilitation #physicaltherapist #CAPAAR #Capaar4autism #DrPSumithaHemavathy #Hulimavu #Bannerghatta #Bangalore
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sumithahemavathy · 3 months
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Role of Physiotherapy in Returning to Sports after Back Pain | Physiotherapy in Hulimavu | CAPAAR
"Autism Parental Tips" Show by
Dr. P. Sumitha Hemavathy (PT), Director of CAPAAR and Physiotherapist in Hulimavu, Bangalore is exclusively live on Anchor.fm with an another interesting topic i.e., "Role of Physiotherapy in Returning to Sports after Back Pain".
Click on the link below to listen: https://shorturl.at/zDSTY
For more information visit: @ http://www.capaar4autism.com or call us at +91 9986455919
#CAPAAR #DrPSumithaHemavathy #Capaar4autism #PhysiotherapyPodcast #BackPain #Physiotherapist #Physiotherapy #BackPain #SportsRehabilitation #AutismTreatment #PhysiotherapyTreatment #PhysiotherapyBenefits #AutismPodcast #PhysiotherapyCentre #PhysiotherapyClinic #Autism #AutismCentre #Hulimavu #Bannerghatta #Bangalore
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sumithahemavathy · 4 months
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Podcast: Power of Physiotherapy | Physiotherapy Centre Near Bangalore | CAPAAR
Physiotherapy Centre Near Bangalore | CAPAAR. Hi and welcome to our Podcast channel and I am your host Dr. P. Sumitha Hemavathy, a Senior Physiotherapist, at ⁠CAPAAR⁠. As you guys know, our motive is to give our maximum love, support, and care to kids who are in need and their families. Today, in this podcast episode we will explore about “The Power of ⁠Physiotherapy⁠: How It Can Improve Your Health and Wellness”.
Keep listening!!
To Listen more podcast episodes at: https://podcasters.spotify.com/pod/show/drpsumithahemavathy/
For more updates visit: https://www.capaar4autism.com or reach us @ 9986455919
#Physiotherapy #PhysiotherapyPodcast #therapyworks #BetterRehab #BetterForYou #HealthMatters #PhysiotherapyBangalore #physicaltherapy #PhysiotherapyTreatment #PhysiotherapyBenefits #AutismPodcast #PhysiotherapyCentre #PhysiotherapyClinic #physio #physiotherapist #rehab #rehabilitation #physicaltherapist #CAPAAR #Capaar4autism #DrPSumithaHemavathy Hulimavu #Bannerghatta #Bangalore
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sumithahemavathy · 4 months
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Podcast: Power of Physiotherapy | Best Physiotherapy Centre in Bangalore | CAPAAR
"Autism Parental Tips" Show by
Dr. P. Sumitha Hemavathy (PT), Physiotherapist in Hulimavu, Bangalore and Director of CAPAAR is exclusively live on #Anchor with an another interesting topic i.e., "The Power of Physiotherapy: How It Can Improve Your Health and Wellness".
Click on the link below to listen: https://shorturl.at/bovAK
#CAPAAR #Capaar4autism #PhysiotherapyPodcast #DrPSumithaHemavathy #Physiotherapist #Physiotherapy #AutismTreatment #PhysiotherapyTreatment #PhysiotherapyBenefits #AutismPodcast #PhysiotherapyCentre #PhysiotherapyClinic #Autism #AutismCentre #Hulimavu #Bannerghatta #Bangalore
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drjhasphysioworld · 4 years
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There are many more benefits of Physiotherapy. Physiotherapy is concerned with identifying and maximizing the quality of life and movement potential within the spheres of promotion, prevention, treatment, habilitation and rehabilitation.
Dr. Jha's Physioworld - ISO Certified Biggest Neuro Physiotherapy Center in Chembur. Call : + 91 9320539142 | +91 9619566684 | 022-2522 3500 Location: #Chembur, #Mumbai.
http://www.physioworld.org/
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