Poll Time: How do you typically deal with negative thoughts or emotions?
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Navigating the Path to Mental Well-being: Embracing Mental Health as a Journey
Mental health is often portrayed as a destination, a state of absolute peace and tranquility. However, the reality is that mental well-being is a dynamic and ongoing journey, a path filled with challenges and triumphs. Embracing this perspective is crucial for understanding and fostering mental health.
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A shout out to everyone embracing self-care as a form of self-love.👏🌿💖🙌🌸😌💆♀️🧘♂️🌻🌞✨
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Learning to turn my love languages inward. Reposted from @therapywithkimv ☀🥰 Giving yourself some love & TLC means that you believe you're worth it. And I hope you realize that today! Which of these self-love languages do you connect with the most? For me, it's quality time & acts of service. 🎨 Art credit to the incredible @justgirlproject community! . . . . #therapywithkimv #selfcareissacred #takecareofself #selfcareisimportant #selfcareislove #selfcareishealthcare #takecareofyou #selfcaretips #SelfcareisSelfLove #selfcaresunday #selfcaresundays #5lovelanguages (at Warrendale, Detroit, Michigan) https://www.instagram.com/p/CkEeflCp1-_/?igshid=NGJjMDIxMWI=
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Don’t forget to take a moment to rest, before diving into a new month, a new season, a new phase of life. I just want to say thank you to @thegoodsftl for a wonderful night of meeting so many new people and soaking in all the artsy vibes! I loved it! And thank you @irresistiblelipspopupshops for putting so many great small businesses all under one roof! It was definitely a fruitful weekend and I couldn’t be more grateful! ☺️🙏🏽 This week I’ll be preparing for @indiecraftbazaar this Saturday 9/4! I have a lot of making to do lol 😂 #rest #breath #selfcareisselflove #mentalhealthawareness #mentalhealthavocate #healingisalifestyle #smallbusinessowner #strengthinweakness #gentlenessisstrength https://www.instagram.com/p/CTOUbFxrJhq/?utm_medium=tumblr
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Things that make me happy: organized spaces. Proudest moment of this month so far was getting a desk and really cleaning and organizing my room, de cluttering and assessing what I need & use vs what doesn’t really serve me. Writing down goals, ideas, thoughts. However it’s one thing to do this on a material level, like my room, but I should focus that same energy in regards to my mental health. Example: de stressing, letting go, maintaining a positive community, working on addressing and eliminating negative thought patterns. as much care as I spent organizing the space around me, I want to extend to my own wellness and health. I’m definitely not perfect, far from it. But I want tone a better version of of myself each day. 🕯remember : If you or someone you know is in crisis—please call the toll-free Lifeline at 800-273-TALK (8255) to speak with a trained crisis counselor 24/7. @namicommunicate #selfcareisnotselfish #selfcareisselflove #youcansitwithus https://www.instagram.com/p/BouIzGbnscd/?utm_source=ig_tumblr_share&igshid=w1jduz485ib6
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Macaroons and Matcha Latte ♡
Reading a book to gain perspective in autumn season ♡ all toasty and cozy 🍃
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🛒 shp.ee/dfrvp2h Go! Get yours now!💕 Loving your skin isn’t vanity. It’s sanity. ✨ #SelfCareIsSelfLove #SelfCareWillNeverBeCancelled! Alagang RyxSkin Sincerity Inc. 💕 For more updates FOLLOW, LIKE, and SHARE our Social Media accounts. 👇👇 📱Facebook: 👉https://www.facebook.com/LegitShoppeMain2 👉 https://www.facebook.com/LegitShoppeMain 📱Instagram: https://www.instagram.com/princess_diaryx/ 📱Twitter: https://www.twitter.com/PrincessCaitie1 📱Tiktok: https://www.tiktok.com/@princessdiaryx_ 🛒 Shoppe Account: https://shp.ee/dfrvp2h (at Beyouthiful Legit Shoppe) https://www.instagram.com/p/CT1xBAbvB6P/?utm_medium=tumblr
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Guess what today is? #miktunaturals #frommetoyou #charitablegiving #nonprofitsupport #givingbacktothecommunity #naturalskincareproducts #naturalhaircareproducts #nontoxicskincare #nontoxicproducts #skincareroutines #glowingskin #skincareaddict #selfcareisselflove #selfcareisthebestcare #healthyskincare #skinlove #blackskincare #skincarediary #skincareshop #blackownedbusiness #skincareessentials #haircareroutine #haircareproducts #hairroutine #nontoxichaircare #noharmfulchemicals #ditchthechemicals #selfcareroutine (at Worldwide) https://www.instagram.com/p/CO71ZwmnF8Y/?igshid=zd2g71szlxnd
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"You are worthy!"
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SELF-CARE CHALLENGE DAY 28: Drink herbal tea instead of caffeine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Herbal tea has so many health benefits such as improves mood, relieves anxiety, settles stomach aches and so much more. Add agave and cinnamon for added flavor 😋🤤 shop with @musamoon for the best herbs and herbal tea in the city 🥰🙌🏾 #cmaribeauty #cmaribeautytips #selfcarechallenge2021 #selfcareisselflove #selfcareishealthcare #selfcareishealthy #healingthroughfood #healingthroughselfcare #naturalhealingremedies #herbalteablends #allnaturalherbaltea https://www.instagram.com/p/CONdj6iBCoB/?igshid=14qof4uj82net
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When was the last time you said or heard someone else say, "I'm so stupid I_______" Let's be more mindful and affirming of ourselves and others. #selfcareisselflove #selfaffirmations #speaklife #iamenough #joyisachoice Share a favorite affirmation and tag a friend. (at Abilene, Texas) https://www.instagram.com/p/CImRW0ILqGd/?igshid=1vwqj6pwei5k8
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Self Awareness vs Judging Other People
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🌷 • If viewing follow @shoploveyourselfboutique • Shop Now 🛍 Click on the link In bio or visit www.shoploveyourselfboutique.com Use code in bio to get 💰 OFF your next purchase 🤑 • #shoploveyourselfboutique #slyb #inspirationalquotes #loveyourself #loveyourselffirst #selflovequotes #selfcare #selfloveisimportant #selfcareisselflove #lovingyourselfisntselfish #loveyourselftoday #loveyourselfmore #explorepage #lipglossbusiness #visitmywebsiteabove #suppostmysmallbusiness https://www.instagram.com/p/CEpxjgcnDws/?igshid=rmaavckowxvd
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100% TRUTH
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People are asking to see the ring, and since I'm not going to a salon, time to do my own nails! It's a meditative practice anyways...perfect for International Self-Care Day! I was very intentional with my first polish after the proposal. This is not just any nail polish, because I used the crystal-infused Dazzle by @lovebyluna, part of the Venus collection. Venus rules love, and that's exactly what I'm celebrating right now. Venus also rules Fridays, so painting my nails on this day really aligns my self-care love with the stars! This nail polish is also infused with rose quartz for love and compassion, and citrine for confidence and joy. Yes, crystals on my nails! I love that way this looks with the gold-shimmered dazzle in the light, and I love the way I feel more LOVE when looking at my hands. #nailsdid #selfcare #internationalselfcareday #selfcareday #selfcareisselflove #love #venus #crystalinfused #rosequartz #diymani #nailsathome #crystalnails #astrology #astrologicalbeauty #beautyroutine https://www.instagram.com/p/CDDN7AiDbKK/?igshid=2ro17dfqquqc
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