@donsaladino: “Ten Push-ups Is Better Than None” 🦾 so excited to work with @imsebastianstan for our April Challenge again. 1. Because he’s a great friend and I miss him 2. Because we get to work on raising money for @rmhnewyork and 3. Because we get to discuss and drop some words of wisdom 🧘♂️ He knows exactly what it takes to gets into athletic, film ready shape. And one of the main factors is exactly what you’ll hear me say over and over: consistency. If you take the mindset that Seb lays out here, knowing that you aren’t going to be perfect every day, but finding ways to stay motivated and get consistent, then you will see far more success. There are still spots left if you want to join us for April’s Challenge! It starts on Monday. You’ll get the full four week program, daily videos from me to answer all your questions, as well as weekly zoom calls (one of which will have our guest speaker the one and only @imsebastianstan ) Proceeds going to @rmhnewyork a cause near and dear to our hearts. Link in bio to register.
https://vm.tiktok.com/ZMY3cc4MA/ Sebastian's mentality will always fascinate me 🥺 i love him bad Minnie 🤍🤍🤍
Oh wow, I just love this man SO. MUCH.❤️ He has such a strong, impressive mentality, so much perseverance and bravery, and at the same time he's also aware that his choices aren't necessarily the best for everyone, and he respects that too, as long as you follow through on your choices and go for whatever it is you want in life 🥺 I just love that attitude SO much (on a side note, now we know he only keeps doing marvel for the money 😂) Also, he is B-E-A-U-T-I-F-U-L 😭
I used to workout to be skinny. Now I workout to be strong. If you had told 16-year-old me that she’d love working out one day, she would’ve laughed in your face.
@donsaladino: 🚨5 FREE SPOTS 🚨 To Enter: 1. Like This Post 👍🏼 2. Tag 2 Friends 🏋️♀️🏋️♀️ 3. Comment your favorite Seb movie/show 🎥 April Challenge Registration is open! Special Guest, Sebastian Stan, will be joining us on a Zoom Call! A portion of every sign-up will be donated to @rmhnewyork . Registration closes at 1000. Don’t wait!Challenge starts Monday, April 3rd! Link in Bio to Register! Includes: ✅ 4 Week Program -both a gym program & a dumbbell program. Your choice! ✅ Exercise Demonstration Library ✅ Nutrition Guide & Video ✅ Supplement Guide & Video ✅ Private Group w/ Daily Coaching ✅ Weekly Live Zoom Calls ✅ @imsebastianstan Special Guest! ✅ The Best Community #ChallengersAssemble ✅ A Ton of Prizes The Challenge winner receives prizes from @donsaladino @on_running @thrivetape @halohydration @thornehealth !!! @donsaladino #donsaladino #suitupwithdon #challengersassemble #gymmafia