#floor exercise

[mo-salto]

CaMarah Williams's Trinity Thomas moment @ Winter Cup

#camarah williams #winter cup 2024 #floor exercise

[blackjewels5]

#blackhistory #african american #simone biles #all around champion gymnast #black woman beauty #oldest all around champ since 1963 #🇺🇸🇺🇸🇺🇸 #USA #26 years old #floor exercise #vault #uneven bars #balance beam #congratulations!!! #team usa #Simone Biles first woman to land a vaulted Yurchenko double pike

[gymfanconfessions]

“Naomi Visser's floor is looking really strong! I hope she can medal at worlds this year - I'm a big fan of the whole Dutch team and am rooting for them all, especially after Euros TF bronze :)”

#gymnastics #confession #Naomi visser #floor exercise #team netherlands

[shade713]

I miss the days when Elite gymnasts had good floor music. Now everything is like corny Top 40 mix with some bad techno beats.

#elite gymnastics #artistic gymnastics #floor exercise

[happychirps]

Easy and best exercises for shoulder and upper body || Shoulder pain exercises

#fitness #floor exercise #home exercise #shoulder exercise #workout #Youtube

[principiumindividuationis777]

#gymnastics #UCLA #floor exercise #hair #smile

[2024paris]

top 8 FX qualifiers

see under the cut for rankings and videos from qualifications.

ARTEM DOLGOPYAT (ISR) - 15.100 (8.800/6.400)

2. FREDERICK RICHARD (USA) - 14.600 (8.600/6.000)

3. CARLOS EDRIEL YULO (PHI) - 14.600 (8.400/6.300)

4. KAZUKI MINAMI (JPN) - 14.566 (8.366/6.200)

5. FELIX DOLCI (CAN) - 14.500 (8.600/6.000) [AT 1:38:00 BELOW]

6. DAIKI HASHIMOTO (JPN) - 14.500 (8.500/6.000)

7. MILAD KARIMI (KAZ) - 14.500 (8.300/6.300)

8. HARRY HEPWORTH (GBR) - 14.500 (8.200/6.400)

#antwerp 2023 #floor exercise #artem dolgopyat #frederick richard #carlos edriel yulo #kazuki minami #felix dolci #daiki hashimoto #milad karimi #harry hepworth

[overlyfanaticfangirl]

Simone Biles - Floor Exercise - 2023 Core Hydration Classic - Senior Women Session 2

#simone biles #gymnastics #floor exercise #2023 core hydration classic #Youtube

[fitnessmantram]

Yoga Pilates Reduce Thigh and Belly Fat#short #reducebellyfat #bellyfatl...

Pilates is an incredible low effect, simple on-the-knees method for conditioning and shape the lower body, especially the butt and thighs.

Pilates may be a better option for reducing belly fat. Because it targets the deepest layer of the abdominals, Pilates is superior to the gym for losing belly fat.

Read More : Discover the Art of Deep Relaxation 

#youtube #Yoga Pilates Reduce Thigh and Belly #Yoga Pilates Reduce Belly Fat Exercises at Home #Thin Belly #Grow Glutes #Thin legs #Floor Exercise #yoga pilates workout #yoga pilates #pilates yoga #pilates yoga workout #pilates vs yoga #move with nicole yoga pilates #yoga and pilates workout #boho beautiful yoga pilates #yoga and pilates #yoga vs pilates

[kthulhu42]

No, dude, we're actually not worried about how "tight" we are. That's a male thought process. That's a patriarchal thought process.

We're too busy worrying about pelvic floor health degradation (either due to age or childbirth) and how it is routinely ignored by medical staff because it isn't life threatening.

#Do your pelvic floor exercises #Terfblr #radblr #radical feminism #sexism

[mo-salto]

Elisabeth Valle (ESP) | 1994 Goodwill Games

#elisabeth valle #spain #floor exercise

[southernsagestoryteller]

Floors

I began thinking about floors a few days ago. Lord! Don’t ask me why such stuff comes into my head.  It just does. And this is what came of that thinking. I’ll just start with the word: floor. A benign word, as words go.  Usually a noun and we most immediately think of it in reference to the base of a room or the lower inside surface of a hollow structure such as a cave or a body part (like the…

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#change in perspective #cutting room floor #dance floor #feet on the floor #floor #floor exercise #floor lamp #floor length #floor manager #floor plan #floor show #floored #getting down on the floor #ground floor #mosaic floor #noun and verb #polishing floors #tile floor #waxing floors

[gymnasticsskillsdrillstips]

Floor Exercise: Splits

There Are Three Variations Of This Skill. This Could be Performed With The Right Or Left Leg In Front or Towards The Middle. This Is The Most Common Skill As It Is Often Performed In Stretches.

Element Group: I- Non-Acrobatic Elements

Prerequisites: Sitting Straddle

Description: Sitting Down With Straight Legs At Right Angles To The Upright Body, One In Front And The Other Behind Or One At Each Side

Value: A

Drills: Because This Skill Is So Commonly Done In Stretches I Will Be Covering Drills On How To Reach The Floor In Your Splits

1) Lunge Into Splits- Start In A Lunge Then Slide Into Your Split. Once Your In Your Split Try To Remove Your Hands From The Floor. Hold For However Long You Decide Then Slide Your Foot Back Forward Going Back Into A Lunge. Repeat Two To Four Times And Make Sure The Last Rep Is Twice As Long As The First Few.

2) Lunge Into Over Splits- With One Foot On An Elevated Surface, Start In Lunge And Place Your Hands On The Elevated Surface, Then Slide Into Your Split. Hold For However Long You Decide. Then Slide Your Foot Back Forward Going Back Into A Lunge. Repeat Two To Four Times And Make Sure The Last Rep Is Twice As Long As The First Few. Once Completed Place Your Back Foot On The Elevated Surface And Repeat The Same Process But This Time Try And Reach Back Towards The Elevated Surface With Your Hands. If You Are Doing Middle Splits You Would Repeat This Process But Would Not Place Your Hands On An Elevated Surface And Just Focus On Keeping Your Chest Up.

3) Over Splits With Both Feet Elevated- With Both Feet On An Elevated Surface Hold A Split Position For Your As Long As You Can. Focus On Keeping Your Chest Up And Try To Reach Your Hips To The Floor.

4) Death By Splits- With Dumbbells Strapped To Your Feet, Place Your Hip To The Wall With Your Back On The Floor. Then Move Your Legs Out To The Side. This Is More For Middle Splits But Is Still Very Effective However I Would Not Suggest Doing This Drill Very Often.

What the skill progresses to next: Standing Scale

#fig code of points #artistic gymnastics #men's artistic gymnastics #women's artistic gymnastics #floor exercise #splits #skill breakdown

[gymfanconfessions]

1. “ ELLIE. BLACK’S. NEW. FLOOR. ROUTINE!!! I’m in love. “

2. “ The gymternet agrees on exactly one (1) thing and that thing is that Rebeca Andrade and Ellie Black have zero flaws and should be   supported at all costs. And that's just as it should be.  “

#gymnastics #confession #Ellie black #Floor Exercise #gfc appreciation #the gymnternet #rebeca andrade #Liviefromparis #gfc video links

[determunition]

lately i've been boarding pre-fight exchanges from shovel of hope as exercises! they're short and concise so they're perfect for practicing shot composition and character acting in short bursts

i've been having fun so far; hoping to do these with every member of the Order of No Quarter eventually but we'll see! the VA is my own mediocre scratch as usual lmao, and the music is this harpsichord cover of in the hall of the usurper! if you haven't checked out the harpsichord guy definitely do so, it's awesome stuff

this guy is also on my youtube! check it out there too if you so please

#shovel knight #king knight #storyboards #standard apologies once again for making you guys listen to my shitty VA lmao #my production values are on the floor for small exercises like these #still love em tho

[happychirps]

Simple exercises to prevent shoulder pain || Shoulder exercises

#fitness #getfit #shoulder exercise #shoulders #floor exercise #home exercise #workout #Youtube