#fregula

[happypolicewhispers]

Fregola con le cozze.

Fregola con le cozze.

Oggi ho preparato la fregola con le cozze, ricetta tipica sarda. È un piatto fantastico che ho mangiato quando ero in Sardegna dalla mia amica Stefy. Sapori della tradizione insuperabili! È una ricetta che si realizza facilmente e che vi consiglio di provare… sicuramente se amate i piatti di mare apprezzerete questa ricetta. Ingredienti per 4-6 persone 500 g di fregola 1,4 di cozze 500 g di…

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#aglio #Cozze #cucina italiana #Cucina sarda #Fregola #Fregola con le cozze #Fregola sarda #Fregula #Fregula sarda #Muscoli #Piatti di pesce #prezzi #Ricetta italiana #ricette italiane #Sardegna

[thegiftofpie]

Cucina povera at its best: a simple soup of fregola and chickpeas (onion, carrot, fennel stalks and fronds) with some ciabatta all in just under an hour. #soup #fregula #fregola https://www.instagram.com/p/CnDwTB7MRCG/?igshid=NGJjMDIxMWI=

#soup #fregula #fregola

[perfectlytremendousdaze]

A long weekend in Cagliari, Sardinia

A long weekend in Cagliari, Sardinia

I knew very little of Sardinia before this trip. I actually chose it from pictures I saw on Instagram. The water looked tantalizing and the scenery gorgeous and I immediately thought that I wanted to go there. I’ve been to Italy several times and I’ve visited many places there, as well, but this was definitely different than any other place I’ve been to in this beautiful country. Spiaggia del…

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#Bastione di Saint Remy #cagliari #fregula #il fico d&039;India #Italy #lgbt #lgbt travel #LGBTQ+ #Piazza Costituzione #Poetto Beach #sardinia #Spiaggia Poetto #suppa cuatta #travel

[moripartylove]

.

#he's back in Berlin now and I already miss him #last night he played guitar while i cooked for him #he played Pixies and Bowie and Placebo and Queen #it was heaven #and the night before he cooked for me and taught me how to make fregula #(and then we had kinky sex) #this dude is too perfect i don't deserve him

[lil-noumi]

Fregula with Peas and Plum

#Fregula with Peas and Plum

[cerealesbians]

Fregula with Peas and Plum

#Fregula with Peas and Plum

[semprelibera]

the idiot on that post who doesn't know about cacio e pepe, white pizza, and countless other dishes...

but you know what's funny. they just sound mad europeans managed to also make iconic use of 'their' ingredients. well do better yourself then !

I KNOW like, my point was that what the world considers iconic “Italian” dishes are actually Italian-American or Italian-inspired American (heavy in tomato sauce), while to us Italians, as well as people who are familiar with real Italian cuisine, the dishes which we’d consider iconic are actually older than the Columbian exchange or only use “Old World” ingredients...

I mean, if I had to say what the most iconic (as in the ones that everyone knows and can find outside of their region) dishes which do not contain American ingredients are, I’d say:

Ferratelle, castagnole, focaccia, piadina, arancini/e, Sicilian cassata, Sicilian cannoli, crostoli/frappe/chiacchere/cenci/galani/lattughe*, Neapolitan pastiera, carbonara, gricia, cacio e e pepe, fegato alla veneziana, castagnaccio, panforte, seadas, cornetto, basil pesto, maritozzo, torrone, zeppole, Maraschino cherries, bruschetta, struffoli, granita, gelato, erbazzone, porchetta, cotognata, frutta di Martorana, nacatole, torta della nonna, taralli/tarallini/tarallucci, grissini, savoiardi/pistokkeddos, ciambelline al vino, farinata, fregula, risotto alla milanese, pizza bianca, tortellini in brodo, crostata, babà, baicoli, budino di riso, ciambellone, biscotti del Lagaccio, cantucci, cotoletta alla milanese, biancomangiare, panettone, gubana, canestrelli, brasato al Barolo, brigidini, pasta con le sarde, canederli, ravioli ricotta e spinaci, pere al vino, cannoncino, pane carasau and guttiau, casatiello, gnocchi alla bava, chnéffléné, coda d’aragosta, bomba/bombolone, crema fritta, tigella/crescentina, delizia al limone, frìtołe, gelo di melone, krumiri, mandorlato, malfatti, meringa, necci, saltimbocca alla romana, mostaccioli, pasta di mandorle, ribollita, panelle, pasta e ceci/fagioli/lenticchie/fave, pasticciotto, polenta, risotto alla marinara, torta pasqualina, frisella, focaccia di Recco, agnolotti, gnocco fritto, sbrisolona, zabajone, vitello tonnato, passatelli in brodo, mozzarella in carrozza, amaretti, plenty of pizze including the original Marinara which is way better than the one people call Marinara today...

*No campanilismi here 🇮🇹

While I’d say that the most iconic Italian dishes which do contain American ingredients are:

Gnocchi di patate, graffa, crocchè (potato); pizza Margherita, pizza alla marinara, pappa al pomodoro, lasagne alla bolognese, lasagne alla napoletana, parmigiana di melanzane, insalata caprese, sfincione, timballo, sun-dried tomatoes, caponata (tomato); tortelli di zucca, gnocchi di zucca (pumpkin); ‘nduja, pasta all’arrabbiata (hot chilies); tiramisù, gianduja, baci di dama, salame di cioccolato, cuneesi al rhum, zuppa inglese, setteveli, zuccotto, Modica chocolate (cocoa); corn polenta (maize); pandoro, panna cotta (vanilla); peperonata (bell peppers); zucchine alla scapece, pasta alla nerano (courgettes).

So yes, while the Columbian exchange did influence Italian cuisine, either by leading to the evolution of pre-existing dishes (EG.: pangiallo was invented over 2000 years ago and nowadays it’s not uncommon to see people add dark chocolate to the recipe; the original pizza alla marinara did not contain tomato sauce and was made with anchovies, capers, garlic, black Gaeta olives, oregano and olive oil - all of which are very Mediterranean ingredients) or to the creation of new ones, but claiming that New World ingredients-based dishes are all there is to Italian cuisine, or that its most iconic dishes are made with them is factually wrong and the reason why this stereotype exists in the first place is due to Italian-American culture/US stereotypes of Italy and Italians being passed off as authentic Italian and its spread outside of the US is a direct result of US cultural imperialism.

I also find it ironic how they all conveniently ignore that Asian, African and other European cuisines outside of Italy’s also use American ingredients... I have yet to see someone claim that shahi paneer is not Indian or that paprikás csirke is not Hungarian while I have seen plenty of Americans claim that pizza Margherita (which they believe is the only kind of pizza there is) is actually American just because tomatoes are not native to Italy.

#Ask

[i-luvsang]

the real question is, what kind of pasta?

like are we talking good ol' penne, tagliatelle or maybe we are going feral and picking fregula?

i'm thinking pesto pasta LOL with some fettuccine or linguine. my fav its so simple so yummy with some tomatoes and french bread and balsamic vinegar to dip the bread in. or maybe garlic bread because i'm a hoe for garlic bread <33

#bai asking the important questions over here #［ my darlings %. #［ ​messages %. #［ bai %.

[la-cucina-di-agnese]

Fregula con spinaci e prosciutto cotto... ________________________ #lacucinadiagnese #food #foodporn #foodlover #foodblogger #foodphotography #foodstagram #cucina #cooking #instayum #instalike #sbav #eat #foodfollowerfree https://www.instagram.com/p/Cphwj25oEf-/?igshid=NGJjMDIxMWI=

#lacucinadiagnese #food #foodporn #foodlover #foodblogger #foodphotography #foodstagram #cucina #cooking #instayum #instalike #sbav #eat #foodfollowerfree

[cruelfeline]

Couscous bowl with spiced beef, corn salad, and pineapple dressing.

Well... it was supposed to be couscous, but they had supply issues and ran out. So they replaced with with... um... let's see... "fregula."

So it's a fregula bowl!

And the recipe said to add beer to the beef while it cooked, but I don't have beer. So I added red cooking wine instead. Still really good!

#cf cooks

[myiummy]

Zuppa di fregula al pomodoro, polpettine e peperoni corno

Una delle “mie” zuppe: densa, aromatica, ricca di spezie ed erbe. Visto che dovrebbe essere primavera, ma siamo ancora coi termosifoni accesi… Continue reading Zuppa di fregula al pomodoro, polpettine e peperoni corno

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#Comfort food #Cucina fusion #polpette

[massimofaccetta]

Fregola con zucca

la fregola o fregula è una pasta secca molto simile al couscous ed è un prodotto tipico Sardo.

La semola di grano duro viene lavorata a mano per sfregamento fino ad ottenere delle piccole sfere irregolari, il sapore caratteristico è dovuto alla naturale essiccazione e tostatura della pasta.

Questo piatto va gustato tiepido e si può conservare in frigo per un paio di giorni, vi garantisco che è una vera prelibatezza.

Ingredienti per 4 persone

400 grammi di fregola

1 kg di zucca

sedano, cipolla e carota per brodo

prezzemolo 25 grammi

provola affumicata 500 grammi

Parmigiano 60 grammi

sale, olio e pepe nero q.b.

aglio 3 spicchi

Procedimento:

Preparare un brodo vegetale

Tagliare grossolanamente la zucca, aggiungere olio e aglio e soffriggere, versare il brodo e cuocere per 40 minuti a fuoco medio con coperchio, alzare la fiamma e fare asciugare, aggiungere del pepe nero e del prezzemolo tagliato grossolanamente

Cuocere la fregola in abbondante acqua salata, ultimata la cottura , scolare e metterla in un recipiente aggiungendo un filo di olio e amalgamare il tutto

A questo punto completiamo il piatto aggiungendo :

Il parmigiano grattugiato

la provola affumicata tagliata a pezzettini e la zucca ancora calda , mantechiamo, il formaggio deve diventare filante.

Prima di servire lasciar riposare per 15 minuti . Mangiato il giorno dopo è molto più buono

#cucina #primi piatti #ricetteitaliane

[ciclistasingolo]

La fregula e le cozze

[mr-karlheinzstockhatso]

#Texture: Di Pasta.

In Casa | 🎶 Ultra Zook - Pasta Diva

#Photographers On Tumblr #Street Photography #food photography #quarantine photography #fregola #fregula #mini #repetitions #March 2021 #texture

[bonvivre-europe]

#fregula #Sardinianfood #foodporn #Praguefood https://www.instagram.com/p/B1a5rDuiPXB/?igshid=1qh5nbtdknmxt

#fregula #sardinianfood #foodporn #praguefood

[la-cucina-di-agnese]

Fregula con pancetta, piselli e poco poco gorgonzola.... ________________________ #lacucinadiagnese #food #foodporn #foodlover #foodblogger #foodphotography #foodstagram #cucina #cooking #instayum #instalike #sbav #eat #foodfollowerfree https://www.instagram.com/p/CpH4sNRLtZL/?igshid=NGJjMDIxMWI=

#lacucinadiagnese #food #foodporn #foodlover #foodblogger #foodphotography #foodstagram #cucina #cooking #instayum #instalike #sbav #eat #foodfollowerfree