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bigtommyburns · 7 years

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@dwoodall_mega99 first time EVER touching with the a log. Made 280 pounds look like the log was unloaded! #strongman #strongwoman #mikewestfitness #ibstrong #maxmuscleblossomhill #kraskisnutrion #haywardthrives #strengthathlete #hayward #beastofthebaystrengthmovement #startingstrongman #oakland #oaklandraiders #raidernation #beastmode #goldenstatewarriors #warriors #dubnation #sport #strengthsports #fitness #fit #bayarea #sanjose #sanfrancisco #fitfam #gym #girlswholift #bay #unitedstatesstrongman (at Mike West fitness)

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athleticphiloso · 7 years

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💪 #gym #gymlife #workout @fitnessevolutionca @the.x.bands @maxmuscleblossomhill @nutrishopbernal #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise

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scottr00-blog · 9 years

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Good thing I'm not driving on this #preDOMINANT 🚙💨💨💨💨💨💨 pre workout down 😜 ready to kill this #offday 😎💯 #maxmuscleblossomhill @maxmuscleblossomhill THANKS BROTHA!! #BLWN #BlownLifestyle #goldsgymbernal #whatsrestday #litandfit

#whatsrestday #offday #maxmuscleblossomhill #blwn #litandfit #goldsgymbernal #predominant #blownlifestyle

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bigtommyburns · 7 years

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Got to invest some time with my man @dwoodall_mega99 this past weekend in preparing for his first ever Strongman competition in a few weeks in Sacramento at #untamedstrength He's young.... Stupid strong but more than anything else he's HUNGRY! As my man @breaqueoff always say... "TIME TO EAT!" #strongman #strongwoman #mikewestfitness #ibstrong #maxmuscleblossomhill #kraskisnutrion #haywardthrives #strengthathlete #hayward #beastofthebaystrengthmovement #startingstrongman #oakland #oaklandraiders #raidernation #beastmode #goldenstatewarriors #warriors #dubnation #sport #strengthsports #fitness #fit #bayarea #sanjose #sanfrancisco #fitfam #gym #girlswholift #bay #unitedstatesstrongman (at Hayward, California)

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bigtommyburns · 7 years

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Hey Family! NO STRONG (Wo)Man training tomorrow... If you haven't got your official invite yet, here it is bring yoself on over to Mike West Fitness between 1-4PM to help us celebrate 5 years of serving the fitness community in his own facility @mikewestfitness it's a BBQ party!!! And I'm sure there will be salad... yea, plenty of salad (code word for BYOB or enjoy somebody else's... lol) #strongman #strongwoman #mikewestfitness #ibstrong #maxmuscleblossomhill #kraskisnutrion #haywardthrives #strengthathlete #hayward #beastofthebaystrengthmovement #startingstrongman #oakland #oaklandraiders #raidernation #beastmode #goldenstatewarriors #warriors #dubnation #sport #strengthsports #fitness #fit #bayarea #sanjose #sanfrancisco #fitfam #gym #girlswholift #bay (at Mike West fitness)

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bigtommyburns · 7 years

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I let up on you today only cause you did 100+ reps of deadlift all over 200lbs... I mean 1.5 hours of deadlifting, Really...who does that? Anybody working with me trying to get stronger, dominate PR's and break records! But all this is coming with it... TwighLights AND this here is when you take a trip AROUND THE WORLD!!! @gymbunny_1588 #strongman #strongwoman #mikewestfitness #ibstrong #maxmuscleblossomhill #kraskisnutrion #haywardthrives #strengthathlete #hayward #beastofthebaystrengthmovement #startingstrongman #oakland #oaklandraiders #raidernation #beastmode #goldenstatewarriors #warriors #dubnation #sport #strengthsports #fitness #fit #bayarea #sanjose #sanfrancisco #fitfam #gym #girlswholift #bay #bayareastrong (at Hayward, California)

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bigtommyburns · 7 years

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He made them, so this mean only one thing... WE GOTTA LIFT THEM @Breaqueoff ... yeahhhhh Budddyyyy!!! Ain't nothing but a peanut!!! #strongman #strongwoman #mikewestfitness #ibstrong #maxmuscleblossomhill #kraskisnutrion #haywardthrives #strengthathlete #hayward #beastofthebaystrengthmovement #startingstrongman #oakland #oaklandraiders #raidernation #beastmode #goldenstatewarriors #warriors #dubnation #sport #strengthsports #fitness #fit #bayarea #sanjose #sanfrancisco #fitfam #gym #girlswholift #bay #strongmancorporation (at Hayward, California)

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bigtommyburns · 7 years

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Wanna try Strongman/Strongwoman? #strongman #strongwoman #mikewestfitness #ibstrong #maxmuscleblossomhill #kraskisnutrion #haywardthrives #strengthathlete #hayward #beastofthebaystrengthmovement #startingstrongman #oakland #oaklandraiders #raidernation #beastmode #goldenstatewarriors #warriors #dubnation #sport #strengthsports #fitness #fit #bayarea #sanjose #sanfrancisco #fitfam #gym #girlswholift #bay #strongmancorporation (at Hayward, California)

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bigtommyburns · 7 years

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The first official promotional flyer of The Beast Of The Bay Strength Classic! Tag someone you know is looking to compete or interested in learning about strongman. Thanks fam! Interested parties can find details on events or register at www.bayareastrong.com #strongman #strongwoman #mikewestfitness #ibstrong #maxmuscleblossomhill #kraskisnutrion #haywardthrives #strengthathlete #hayward #beastofthebaystrengthmovement #startingstrongman #oakland #oaklandraiders #raidernation #beastmode #goldenstatewarriors #warriors #dubnation #sport #strengthsports #fitness #fit #bayarea #sanjose #sanfrancisco #fitfam #gym #girlswholift #bay #strongmancorporation (at Hayward, California)

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bigtommyburns · 7 years

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Trying to get strong? Want to know what it's like to train with a Beast? Come hang out with ya boy tomorrow for Strong Saturdays and get this strongman training in your system. 12-3PM Mike West Fitness, 1169 B Street, Hayward, CA ALSO!!! If you register for Beast Of The Bay Strength Classic there you get $10 OFF registration and if you registred for the competition before June 2 you get $5 OFF the Saturday training session throughout June. #strongman #strongwoman #mikewestfitness #ibstrong #maxmuscleblossomhill #kraskisnutrion #haywardthrives #strengthathlete #hayward #beastofthebaystrengthmovement #startingstrongman #oakland #oaklandraiders #raidernation #beastmode #goldenstatewarriors #warriors #dubnation #sport #strengthsports #fitness #fit #bayarea #sanjose #sanfrancisco #fitfam #gym #girlswholift #bay #strongmancorporation (at Hayward, California)

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bigtommyburns · 7 years

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Leg Day PART 2!!! The #aftermath #strongman #strongwoman #mikewestfitness #ibstrong #maxmuscleblossomhill #kraskisnutrion #haywardthrives #strengthathlete #hayward #beastofthebaystrengthmovement #startingstrongman #oakland #oaklandraiders #raidernation #beastmode #goldenstatewarriors #warriors #dubnation #sport #strengthsports #fitness #fit #bayarea #sanjose #sanfrancisco #fitfam #gym #girlswholift #bay (at Mike West fitness)

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bigtommyburns · 7 years

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Finally got yo MF # 650!!! Only 6.5 weeks into the training cycle. Now time to master this joker in 60 secs... the build up is one! Part 2 happening tonight waiting on @breaqueoff to get his @*s to the gym!!! P.S.- I had to pause, smile and laugh to make sure I locked it out for @clinayislivingproof cause #nopeionwannaargue how bou5 dat @gymbunny_1588 #lightweight #strongman #strongwoman #mikewestfitness #ibstrong #maxmuscleblossomhill #deadlift #haywardthrives #strengthathlete #hayward #beastofthebaystrengthmovement #oakland #oaklandraiders #raidernation #beastmode #goldenstatewarriors #warriors #dubnation #bayarea #strengthsports #fitness #fit #bayarea #sanjose #sanfrancisco #fitfam #gym #powerlifting (at Mike West fitness)

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bigtommyburns · 7 years

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He's right... that's not the same KD he played with in OKC. #strongman #strongwoman #mikewestfitness #ibstrong #maxmuscleblossomhill #kraskisnutrion #haywardthrives #strengthathlete #hayward #beastofthebaystrengthmovement #startingstrongman #oakland #oaklandraiders #raidernation #beastmode #goldenstatewarriors #warriors #dubnation #sport #strengthsports #fitness #fit #bayarea #sanjose #sanfrancisco #okcthunder #gym #nba #bay #cavs (at Hayward, California)

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bigtommyburns · 7 years

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Don't post my workout as consistent anymore as I'm focused on other projects and letting the world know we working on something special with this Beast Of The Bay Strength brand, but when I do... it's still SAVAGE!!! DON'T GET IT WRONG... I'M STILL STRONG MF!!! #strongman #strongwoman #mikewestfitness #ibstrong #maxmuscleblossomhill #kraskisnutrion #haywardthrives #strengthathlete #hayward #beastofthebaystrengthmovement #startingstrongman #oakland #oaklandraiders #raidernation #beastmode #goldenstatewarriors #warriors #dubnation #sport #strengthsports #fitness #fit #bayarea #sanjose #sanfrancisco #fitfam #gym #girlswholift #bay #strongmancorporation (at Mike West fitness)

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bigtommyburns · 7 years

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Well we have people from around the country flying in to compete at the first BEAST OF BAY STRENGTH CLASSIC!!! Spots are filling up fast, capped at 60 competitors. Gotta feeling this thing is about to sellout. Super exciting times. If you want to be apart of the biggest amatuer Strongman event in the bay now is your time. Come participate in a STRONG (Wo)Man Saturday and get $10 discount when you register on site. #strongman #strongwoman #mikewestfitness #ibstrong #maxmuscleblossomhill #kraskisnutrion #haywardthrives #strengthathlete #hayward #beastofthebaystrengthmovement #startingstrongman #oakland #oaklandraiders #raidernation #beastmode #goldenstatewarriors #warriors #dubnation #sport #strengthsports #fitness #fit #bayarea #sanjose #sanfrancisco #fitfam #gym #girlswholift #bay #strongmancorporation (at Mike West fitness)

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bigtommyburns · 7 years

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What did I do with my Saturday? Hung out with some amazing strength athletes. @clinayislivingproof @vinaeliza @gymbunny_1588 at Mike West Fitness for STRONG(Wo)Man Saturday. #strongman #strongwoman #mikewestfitness #ibstrong #maxmuscleblossomhill #kraskisnutrion #haywardthrives #strengthathlete #hayward #beastofthebaystrengthmovement #startingstrongman #oakland #oaklandraiders #raidernation #beastmode #goldenstatewarriors #warriors #dubnation #sport #strengthsports #fitness #fit #bayarea #sanjose #sanfrancisco #fitfam #gym #girlswholift #bay #strongmancorporation (at San Francisco, California)

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