#meditativeyoga

[rntozen]

Yoga Meditation: A Journey to Inner Peace and Balance https://rntozen.com/blog/meditate/yoga-meditation-a-journey-to-inner-peace-and-balance/

#InnerPeace #MeditationGuide #MeditativeYoga #MindBodyBalance #MindfulnessPractice #YogaForWellness #YogaJourney #YogaLife #YogaMeditation

[deltawave]

#holisticwork #holisticfitness #holisticbalance #holisticstretching #holisticmovement #holisticrelaxation #holisticguidance #holisticpractitioner #yogaposes #yogamovements #yogarelax #yogawork #yogaworkshop #yogaretreat #yogaforallbodies #yogaforhealthylife #meditative #meditationart #meditativeyoga #meditationinmotion Fascia Yoga is a progressive mental and physical practice. During the ritualistic sessions, 'Meditative Introspection' and 'Holistic Movement' follow each other up. Fascia Yoga group classes are each time based on a different theme, or on a set of pre-defined topics, for the purpose of self-inquiry and deep relaxation. Fascia Yoga is a practice that helps you to bring the conceptual mind and your physical condition into one discipline and is therefore strong correlated to 'Bodymind Relaxation'. During the workshops and retreats, the tasks of the coaches is to adapt the meditative guidance and the movement rituals for every group and audience. The coaches initiate the contemplative process, engage the appropriate settled movements, make sure to involve every participant and give them the right support. 'Meditative inquiry', and mindful focus on a specific theme, emphasize mental calmness. 'Holistic movement' rituals engage the body into the myofascial tension release process called: 'The Unwinding Process' Fascia Yoga is a practice that gives you the potential to improve the inner synchronizing qualities between your body and your mind. For group lessons on site or to organize a workshop/retreat in your area, write me at: [email protected] Alex Mero - Fascia Coach Introspection & Body Awareness @alexmero.chill (at Meditation-Relaxation) https://www.instagram.com/p/CUFH8JJoueg/?utm_medium=tumblr

#holisticwork #holisticfitness #holisticbalance #holisticstretching #holisticmovement #holisticrelaxation #holisticguidance #holisticpractitioner #yogaposes #yogamovements #yogarelax #yogawork #yogaworkshop #yogaretreat #yogaforallbodies #yogaforhealthylife #meditative #meditationart #meditativeyoga #meditationinmotion

[tangiblewell-being]

Starting this week off with INTENTION 🙏⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This year I am working to live a more intentional life.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Intentionally approaching each moment of my day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This week my intentions are to secure balance, maintain my routine while carving out time to relax.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My goals this week include finishing the book im currently reading and getting closer to finishing up this yoga routine im writing for a girlfriend.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How are you going to spend this week? Any plans? Goals? Intentions?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindfulliving #intentionalliving #intentionallife #intentionalcommunity #mindfulness #mindfulnesspractice #mindfulmeditation #mindfulnessmeditation #mindfulmovement #mindfulnessmatters #meditationpractice #meditationtime #meditativeyoga #meditativemind #meditation #mindfulyoga #mindfulthinking #mindfulrelaxation https://www.instagram.com/p/CJ8oz7Zlz37/?igshid=re51uw6he10l

#mindfulliving #intentionalliving #intentionallife #intentionalcommunity #mindfulness #mindfulnesspractice #mindfulmeditation #mindfulnessmeditation #mindfulmovement #mindfulnessmatters #meditationpractice #meditationtime #meditativeyoga #meditativemind #meditation #mindfulyoga #mindfulthinking #mindfulrelaxation

[embodyyourlife]

The healing aspects of therapeutic writing are widely documented. Writing without inhibition while exploring innermost thoughts and feelings has positive measurable health and mental health outcomes. Writing helps people organize experience, find meaning, and inspire change. In this two-hour workshop we will blend meditative yoga comprised of gentle movement or restorative poses, breathing techniques and meditation, with therapeutic writing prompts followed by sharing in a sacred space. Sign up at https://www.embodyyourlife.org/bookings-checkout/use-your-pen-heal-your-pain #writingworkshop #therapeuticwriting #therapeuticwritingworkshop #writinginspiration #writingmotivation #writingismytherapy #writingistherapy #writingismyfreedom #meditativeyoga #meditationspace #sacredspaces #sacredsharingcircle #healingthroughwriting #healingthroughyoga https://www.instagram.com/p/CEc84lvjiKi/?igshid=e5zqlf3oodla

#writingworkshop #therapeuticwriting #therapeuticwritingworkshop #writinginspiration #writingmotivation #writingismytherapy #writingistherapy #writingismyfreedom #meditativeyoga #meditationspace #sacredspaces #sacredsharingcircle #healingthroughwriting #healingthroughyoga

[pallas-on-air]

I was thinking of doing this on Facebook live this evening, but looks like I might get more interest here on Instagram. Please comment. Thanks! #yogapallas #pallasdance #yinyoga #restorativeyogateacher #meditativeyoga https://www.instagram.com/p/B-AxiFHBbng/?igshid=2c0ckeqlg2dr

#yogapallas #pallasdance #yinyoga #restorativeyogateacher #meditativeyoga

[yoga-life2]

This week, I’ve been trying out a new meditative yoga sequence I designed at the… http://ift.tt/2FUdZo5

#Yoga for Beginners #classicalyoga #enterthevoid #hathayoga #meditation #meditativeyoga #pranayama #s

[digiclot]

WALKING•ON•SUNSHINE • Happy Thursday xx • • • • • #dublin #sunshine #pheonixpark #traveldeep #explorelocal #stilllifedublin #placeofaffections #edublin #sunsettling #earthing #grounding #natureconnection #connected #thursdayboots #bbctravel #huffposttravel #intrepid #activelifestyles #suckingsunlight #vitaminD #relaxationmode #positivevibes #awayfromthecity #meditativeyoga #mindfulness #consciouslife #horizonzerodawn #aum #peacefulplace (at Dublin, Ireland) https://www.instagram.com/p/B9FbxZdHDXO/?igshid=b6ko6e36hrbd

#dublin #sunshine #pheonixpark #traveldeep #explorelocal #stilllifedublin #placeofaffections #edublin #sunsettling #earthing #grounding #natureconnection #connected #thursdayboots #bbctravel #huffposttravel #intrepid #activelifestyles #suckingsunlight #vitamind #relaxationmode #positivevibes #awayfromthecity #meditativeyoga #mindfulness #consciouslife #horizonzerodawn #aum #peacefulplace

[superdecade]

Just Pinned to Tumblr likes: Like: meditativeyoga http://bit.ly/2UnziGs

#Pinterest #Tumblr likes

[deltawave]

#water #aquazen #watermeditation #meditateonwater #intuition #intuitiveart #intuitioncoach #intuitionaleworks #awareness #mindawareness #bodyawareness #selfawareness #meditative #meditativeflow #meditativeyoga #meditativetime @alexmero.chill Water meditation is considered a mind opening meditation, where you use your intuitive skills to bring yourself into a state of reflexive awareness, without focusing on anything specific. Water meditation is similar to mindfulness in that it's about focusing on the presence of mind. However, mindfulness focuses on specific objects, water meditation involves a broad scope of general awareness. During a water meditation, you dismiss any thoughts that pop into your mind and essentially think about nothing. Water resonates with the flow of life, helps you to release mental stress and tension and rejuvenates your body. Spending regularly quite and relaxing time on water will help you to keep your mind from wandering. Over time, you may even be able to tap into your unconscious mind, become more aware of preconceived notions and gain insight into oneself. Alex Mero - Fascia Coach Movement Meditation Conscious Relaxation https://www.instagram.com/p/CTlpm12jdK1/?utm_medium=tumblr

#water #aquazen #watermeditation #meditateonwater #intuition #intuitiveart #intuitioncoach #intuitionaleworks #awareness #mindawareness #bodyawareness #selfawareness #meditative #meditativeflow #meditativeyoga #meditativetime