Hello from the mat 😍😍 About to start my online pilates class direct to my home from my black-woman-owned pilates studio ♥️ Getting ready to find all those weird little muscles I didn't know I had 🤣 #pilatesmat #pilatesmatclass #pilates #mat #seeyouonthemat #muscles #workout #nofilter #blackbusiness #blackwomanownedbusiness #supportblackbusinesses (at Esenyl's Pilates, LLC) https://www.instagram.com/p/CEKCv0UgR2K/?igshid=s1zmansmgqod
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IG Live Pilates mat class tmrw 4/1 @4:30pm EST. @thelawsonharrismethod. Classes are donation based Venmo: @Lawson-Harris-2. Free for those who need. Walk out of this quarantine with the body you deserve. #pilates #pilatesmatclass #dinationsappreciated #coronafitness https://www.instagram.com/p/B-a89NxgUlf/?igshid=1b23kxbubtm15
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#tbtlondon Konnections @pilatesontour London . Miss the days I get to work people in person and share my passion for movement. . Do you miss going to live workshops or trainings? . #pilatesmat #pilatesmatwork #pilatesmatandyoga #PilatesMatClass #pilatesmatbag #pilatesmatteacher #pilates #konnections #konnectmethod #balancedbody #pilatesmatexercises #pilatesmatexercise #pilateswithigfriends #pilatesontour #pilatesontourlondon #london #pilateslondon #londonpilates @balanced_body https://www.instagram.com/p/CUXwHouJSu2/?utm_medium=tumblr
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Saturday 8am Morning Mat class in session - smaller classes means better attention with Instructor @ohyusun_pilates keeping an eye on the session #pilates #pilatesmatclass #pilatessydney #pilatessurryhills #sydneypilates https://www.instagram.com/p/B3yM7mLAYbH/?igshid=sjbvv6vbdz9e
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Welcome in the month of June with me at my upcoming open level Pilates mat classes @parkslopeyoga! Sunday, 6/4: 2pm Tuesday, 6/6: 7:30pm #pilates #pilatesclass #pilatespro #pilatesmatclass #subbing #parkslopepilates #parkslopeyogacenter #psyc #brooklyn #parkslope #streetsofbrooklyn #ilovebrooklyn #nyc #treelinedstreets #spring #springday #springtime #spring2017 #parkslopebrooklyn #sunnyday (at Park Slope Yoga Center)
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Quick Pilates Wake Up! This workout will get you rolling and twisting and moving! All you need is a mat and 17 minutes!
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#fridayusieonfleek😎 #fridaynightworkoutsarethebest #fridaymotivation #fridayselfiewhynot #fridayselfievideo💯 #fridayselfie💁 #welfie #pilatesstomachseries #pilatesrolllikeaball #pilatesstandingcorkscrew #pilatesmatclass #pilatesshoulderbridge #pilates (at Trinity Center) https://www.instagram.com/p/B1g_wLtBN5p/?igshid=1jk1ab14bpmid
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It's Christmas time... theres rum balls, chocolate balls and my favorite..inner thigh balls; getting that medial line of the leg firing. 1 min intervals. #innerthighsfordays #alinestudios . . . #pilates #yoga #gyrotonic #newportbeach #pilatesmat #pilatesmatwork #pilatesmatclass #pilatesmatworkout #pilatesmatandyoga #pilatesmatclasses #pilatesmatt #pilatesstudent #pilateslovers #pilatesbody #pilateslifestyle #innerthighworkout #innerthigh #innerthighs #innerthighgap (at Aline Studios)
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| T R U T H |#pilates#pilatesinstructor#pilatesreformer#pilatesbody#pilatespower#pilatesmat#pilatesmatclass
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See you today at 4:30pm EST for Pilates Mat 🥰 Lets hug it out virtually. #pilates #pilatesmatclass #thelawsonharrismethod #50sandlovingit #virtualfitness https://www.instagram.com/p/CAK0j9dg2v7/?igshid=1f24hyjnibne2
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Konnections increases my clients self-awareness during exercise by helping them • • Think • Fell • Do • Want • Sens • Konnect • What’s your secret to increase your clients self-awareness during Pilates work? • #konnections #konnectmethod #pilates #pilatesmat #pilatesmatworkout #pilateslife #pilateslover #pilatesmatworkout #pilatesmatclass #pilatesmatexercises #pilatesmatteacher https://www.instagram.com/p/CTnY28ihSCs/?utm_medium=tumblr
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Attention! I’m teaching special holiday classes this morning at @streamlinebk (9am) and @parkslopeyoga (10:30am)! It’s not too late to sign up for my class in Park Slope! Come celebrate Christmas morning with Pilates and me. 😄 #relpilates #happyholidays #holidayclass #pilatesclass #pilates #pilatespro #iteachpilates #pilatesisforeveryone #pilatesworks #trypilates #pilatesmatclass #workout #fitness #wellness #healthyliving #livewell (at Park Slope Yoga Center)
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I don’t know 🤷♀️ about anyplace else; But Here we are Definitely Bala Bangles READY ❤️ #Bala #BalaBanglesHouseOfSkyeYoga @houseofskyeyoga #houseofskyeyoga with Ms.Adelaide #MsAdelaide #bywater #nola #neworleans SEMIPRIVATE #FitnessClasses #BootCamp #AerialYogaSkyeYogaFit #SemiprivateClasses #HathaYoga #PilatesMatClasses #BywaterPilates #PilatesFlexBands #PilatesBall #PilatesTower for Private Lessons or SemiPrivate #pilatesDuo #prettyfeet (at House of Skye-Yoga) https://www.instagram.com/p/CD2aDoElAwt/?igshid=1e2nfkfyayh8a
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#coworkermotivationpower I did #pilatesmatclass and Liza did a #5ktreadmillrun #usies💕 #lunchbreakworkoutflow #selfievideotime #snapchatfilterfun❣️ (at Washington, District of Columbia) https://www.instagram.com/p/Btv_8ugBXvG/?utm_source=ig_tumblr_share&igshid=cex8e2nqxm80
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Vacaaaaation.. We just got back from one... hey no fair. #alinestudios. . . . #Pilates #gyrotonic #yoga #newportbeach #pilateslovers #pilatesstudent #pilatesexercises #pilatesmatclass #pilatesmatwork #pilateslovers (at Aline Studios)
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Missed Pilates Mat or... lost your feed at the 40 min mark? Got a lot of feedback that the feed dropped out at about that time. Not to worry you can still catch the whole class live on my story for the next 24 hours. Thank you so much to everyone who came and to those who donated. Your support gets me through! #Pilates. #PilatesMatClass #CoronaFitness #DonationsAppreciated #TheLawsonHarrisMethod https://www.instagram.com/p/B-dLTBaAxe3/?igshid=1am1spjajjlki
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