#rememberyourroots

[ladyflava]

Advice From A Tree 🌲 #StandTall #GoOutOnALimb #RememberYourRoots #DrinkWater #KnowYourBeautiful #EnjoyTheView 😁 https://www.instagram.com/p/Cg9fUf6reFn/?igshid=NGJjMDIxMWI=

#standtall #gooutonalimb #rememberyourroots #drinkwater #knowyourbeautiful #enjoytheview

[happy2chat]

In case of you are needing more bigger, badder, better...

Day #1 Word/Identity/Value cloud (TOOL V/F) #rememberyourroots

Day #2 Chunk & Compartmentalize (TOOL C)

Day #3 Esto curiosus - Growth Mindset (TOOL B)

Day #4 You Are Not Alone (TOOL Y) #peoplearepleasure

Day #5 Food Is Medicine (TOOL E)

Day #6 Exercise Is Medicine (TOOL P)

Day #7 go Environ-mental (TOOL e)

Day #8 Endure/Grit (TOOL U) DVA #2 #comfortfollowsdiscomfort

Day #9: Be kind (TOOL K) DVA #3

Day #10 Evidence Is Everything DVA #1 #evidenceiseverything (TOOL B)

Day #11 Maxims/Mottos/Mantras Are Marvelous (TOOL B)

Day #12 Day #12 Day #12 Day #12 Day #12 Rumination Regulation (TOOL T)

Day #13 Detach and Deep Breathe (TOOL D, J)

Day #14 Questions Are The Answers? (TOOL Q)

Day #15 ROUTINE Rules (TOOLS Z, E, P & S)

Day #16 Why Are We Here? (Purpose) #myfutureisgettingbetter

Day #17 i’m lovin’ me (TOOLS R & Y) #iamlovedandcaredforf

Day #18 In Case Of NEGATIVE Mood State (TOOL N, W) #comfortfollows...

Day #19 LIMITS Rule (TOOL L, E, P & S)

Day #20 ROLE MODEL/mentor To The Rescue (TOOL M)

Day #21 Call Triple AAA (TOOLS A, G & O) #icandothis, #myfutureisgetting...

Rinse, lather and repeat (for Life)!

Peace out.

Dr.P

[greatgoddessinthesky]

“It is believed that the #Aztecs worshipped a goddess of death that they alleged protected their departed loved ones, helping them into the next stages. The Mexican tradition of honoring and celebrating the dead is entrenched deeply in the culture of it’s people.” 🌹💀🥀🦋🇲🇽 #diadelosmuertos #dayofthedead #lacatrina #santamuerte #mictecacihuatl #respectyourancestors #rememberyourroots #mexicanmaiden #latina #mija #scorpio #scorpioseason #freakstyle (at Grand Rapids, Michigan) https://www.instagram.com/p/B4dpZ74g8px/?igshid=9n84dokd5aux

#aztecs #diadelosmuertos #dayofthedead #lacatrina #santamuerte #mictecacihuatl #respectyourancestors #rememberyourroots #mexicanmaiden #latina #mija #scorpio #scorpioseason #freakstyle

[legomars]

Life advice from a tree: Remember your roots, shed what you no longer need, stay hydrated, age is but a number & keep looking up.

#LifeAdvice #tree #rememberyourroots #roots #shed #stayhydrated #hydration #age #ageisnothingbutanumber #keeplookingup #wisdom

[thebostonbarman]

For those who are anti-immigrant, believe in walls & detainment centers, or just need to remember how our country was founded, you might want to look inside the most important federal document you can possess as an American. . . . #passport #passporttruth #immigration #therealamerica #daca #trump #rememberyourroots #proimmigration #familiesbelongtogether #herbertlehman https://www.instagram.com/p/Bo19lX_hjKM/?utm_source=ig_tumblr_share&igshid=s27qcs0b8eez

#passport #passporttruth #immigration #therealamerica #daca #trump #rememberyourroots #proimmigration #familiesbelongtogether #herbertlehman

[demitriwylde]

Remember that things take time to grow. Water them, care for them, and give them sunlight and they eventually will grow nice and strong.🌲🌳☀️💦 #rememberlove #rememberyourroots #rememberyourworth #rememberyou #rememberthis #affirmyourself #positivenergy #positiveselftalk (at Hollywood, California) https://www.instagram.com/p/CVbHratBKQd/?utm_medium=tumblr

#rememberlove #rememberyourroots #rememberyourworth #rememberyou #rememberthis #affirmyourself #positivenergy #positiveselftalk

[ginamatosschoolacct]

If I could have Sarah Jane listen to a song it would be “My  Skin” by Lizzo. Lizzo is an artist who is all about spreading positivity and expressing the seriousness of self-love. Sarah Jane struggled with loving herself and accepting her truth. She pretended to be white to feel accepted and in return lost herself and her roots. The hook of Lizzo’s song says “I woke up in this, I woke up in this // In my skin // I can't wash it away, so you can't take it from me // My brown skin”. These are words that every young girl that feels the way Sarah Jane did should hear. She needed to learn to love her skin and accept herself. Her insecurities held her back from living and forced her to live a tense and uncomfortable life because she was never being true to herself or the people that she surrounded herself with. Sarah Jane was so caught up trying to live a double life that she did not realize the damage she was doing to her own mother. Her mother because she felt like she was not enough and could not provide enough for her daughter. 

#rememberyourroots #selflove #lizzo

[theladysteffi]

#respecttgegoddess #rememberyourroots #beyenotconformed (at Warren, Michigan) https://www.instagram.com/p/CPYTr6Mgw1V/?utm_medium=tumblr

#respecttgegoddess #rememberyourroots #beyenotconformed

[bmatthewz3]

Happy Mom's Day to all Mothers out there, most especially to our Mamu, Nanay Mir and Nanay Lita -- our pillars of Nanayhood! 💪🏾⚔️🏋🏽‍♀️🏆🏅⁣⁣ ⁣⁣ "𝘋𝘰𝘯'𝘵 𝘫𝘶𝘥𝘨𝘦 𝘦𝘢𝘤𝘩 𝘥𝘢𝘺 𝘣𝘺 𝘵𝘩𝘦 𝘩𝘢𝘳𝘷𝘦𝘴𝘵 𝘺𝘰𝘶 𝘳𝘦𝘢𝘱 𝘣𝘶𝘵 𝘣𝘺 𝘵𝘩𝘦 𝘴𝘦𝘦𝘥𝘴 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶 𝘱𝘭𝘢𝘯𝘵." ~ 𝘙𝘰𝘣𝘦𝘳𝘵 𝘓𝘰𝘶𝘪𝘴 𝘚𝘵𝘦𝘷𝘦𝘯𝘴𝘰𝘯⁣⁣ ⁣⁣ Thank you, @nanaymousey for letting us be scattered and bloom wherever we are. 🌱💚⁣⁣ ⁣⁣ #MothersDay2021 #NanaysKutings 😻😽👌🏾 #RememberYourRoots 🌱 https://www.instagram.com/p/COo_r7vtPXw-0HL793YjQ-Utgp80cX8ZTuhPdM0/?igshid=1jhz0cnbcdzmc

#mothersday2021 #nanayskutings #rememberyourroots

[northwestescrow]

Trees 🌲 are smart 😉. #tuesday #makeithappen #standtall #standproud #gooutonalimb #rememberyourroots #drinkwater #becontentwithyournaturalbeauty #naturalbeuty #loveyourself #enjoytheview #tuesdayvibes #tuesdaymotivation #escrow #escrowlife #escrowservices #escrowteam #escrowcompany #escrowhustle #realestate #washingtonstate #cherisheverymoment #barlowescrow #northwestescrow #smallbusiness #realtors #builders #investors #buyers #sellers https://www.instagram.com/p/CFKL3alAFtY/?igshid=x9t6u6g9fauf

#tuesday #makeithappen #standtall #standproud #gooutonalimb #rememberyourroots #drinkwater #becontentwithyournaturalbeauty #naturalbeuty #loveyourself #enjoytheview #tuesdayvibes #tuesdaymotivation #escrow #escrowlife #escrowservices #escrowteam #escrowcompany #escrowhustle #realestate #washingtonstate #cherisheverymoment #barlowescrow #northwestescrow #smallbusiness #realtors #builders #investors #buyers #sellers

[happy2chat]

01.10.23

Good day and welcome...

Wait for it...

Welcome to Day #10 (of 21 days) to a bigger, badder, better you!

If we loop back to Day #1′s EXERCISE and look at what you word/identity/value (wiv) cloud as?

https://www.tumblr.com/happy2chat/705308467268927488/010123-happy-2023-chatters-welcome-to-day-1?source=share

You can now layer in the EVIDENCE and do/think/feel what you word/identify/value is!

As an example, remembering mine:

 Right now... I’m writing as a writer, teaching as a teacher, learning as a learner, (hoping to) heal community as a healer and having fun doing it while listening to music!

You get the idea...

The EVIDENCE speaks for itself.

Whoops, I did it again... that’s Daily Vital Axiom (DVA) #1!

https://www.tumblr.com/happy2chat/642418262586654720/purpose-rememberyourroots-tools-fv?source=share

And the best way to solidify your learnings is to WRITE it down... just like Bear:

Now it’s your turn... the EXERCISE is for you to catch yourself doing something right (can you say word/identityt/value?) and then writing it down!

A little book, anyone?

https://www.tumblr.com/happy2chat/649904373031370752/043021-with-a-new-month-upon-us-maybe-its-time?source=share

It gets easier and automatic in the future with practice...

You tell ‘em, Britney:

Peace out!

Dr.P

#cbtplus #21 days #evidenceiseverything

[skratekin1]

There are many (many) things I do not love about Texas. Lots of very painful memories, more than would fit in a very large book. However, my children's great-great grandmother, "Ninnie" to everyone who knew her, was Texan 🤠 through and through, and she gave me this cookbook when I was a young bride. It's one of the few treasures I have. It's moved with me dozens of times, and there are grease stains, tear stains, children's fingerprints, and truly decades of memories inked indelibly onto the pages, and my heart. My kids are all grown, and excellent cooks in their own right, and the recipes in this book have evolved in ways that I doubt Ninnie could have imagined, but I know she'd approve! The way we feed ourselves and our families and friends is often intricately intertwined with our memories. Share a memory on the comments, and let's share some delicious (or maybe funny, if not so tasty!) trips down memory lane! #HappinessIsCourage #ChiefHappinessOfficer #FoodIsLife #foodiefam #foodforthesoul #foodforthought #foodiesofinstagram #familybusiness #Bodyandsoul #legacybuilder #rememberyourroots #familytradition #happinessisachoice #enjoythejourney #tasteofhome #familyrecipe https://www.instagram.com/p/CD9zAJUjEZt/?igshid=1su12b63spxt7

#happinessiscourage #chiefhappinessofficer #foodislife #foodiefam #foodforthesoul #foodforthought #foodiesofinstagram #familybusiness #bodyandsoul #legacybuilder #rememberyourroots #familytradition #happinessisachoice #enjoythejourney #tasteofhome #familyrecipe

[jacobramirezbjj]

I haven't worn this gi in a long time! I love holding on to the patches of people with whom I've trained with over the years. Never forget who you were and who helped you to become a better you. #neverforget #rememberyourroots #bjjjourney #bjjlife #bjjlifestyle #jiujitsu #jiujitsuislife #teamalliance #alliancejiujitsu #everydayporrada #thursdayvibes https://www.instagram.com/p/CB3qZr3AIfQ/?igshid=feyfu8dfs3fg

#neverforget #rememberyourroots #bjjjourney #bjjlife #bjjlifestyle #jiujitsu #jiujitsuislife #teamalliance #alliancejiujitsu #everydayporrada #thursdayvibes

[officialblackwallstreet]

Our future is looking bright! 🌍 #RememberYourRoots www.officialblackwallstreet.com

#rememberyourroots

[anasaldanamusic]

We are not guests on this land...we are #indigenous souls! The #Creator is always listening. #speak #outloud #onelove #porvida #rememberyourroots #protectthesacred #tlazocamati #tonantzintlalli #nimitznequi ♥️✊🏽 pc: #turquoise #dream 💙

#tlazocamati #creator #outloud #dream #protectthesacred #tonantzintlalli #turquoise #rememberyourroots #porvida #speak #indigenous #onelove #nimitznequi

[itsbodygarbage]

Hellooooooo February... Pride in myself and my fellow Kings and Queens. They “gave” us a month to celebrate the little heritage of ourselves that we do know but REMEMBER everyday of EACH MONTH is BLACK HISTORY because EVERYDAY of each month has a teachable moment!!! Be black and be proud whether you’re the lightest and the fairest of them all to the bluest black...YOU ARE my brothers and sisters and WE ARE one! #bodygarbage #february #blackhistory #blackhistorymonth #blackhistorymonth2020 #blackandproud #blackheritage #rememberyourroots #blackowned #newarknj #bodygarbagegotyoucovered (at Eagle Academy for Young Men | Newark) https://www.instagram.com/p/B8B6C4zH40g/?igshid=1ftt3r7ix5nk8

#bodygarbage #february #blackhistory #blackhistorymonth #blackhistorymonth2020 #blackandproud #blackheritage #rememberyourroots #blackowned #newarknj #bodygarbagegotyoucovered