#siriusfitnesschallenge

[nasaragargonnu]

Running w/ the Brothas on a #SuperSaturday! #BMRSD #LiveWellSD #Gumby5k #SpringEnergy #BlackMenRun #irunwithmaud #blacklivesmatter #runnersofinstagram #blkrunners #Monitorthebeat #l#runforbreonna #SiriusFitnessChallenge #SiriusFitness #SoSandiego (at Tuna Harbor Port San Diego Ca) https://www.instagram.com/p/CFC94IHHdnm/?igshid=ilvg6cs6yacb

#supersaturday #bmrsd #livewellsd #gumby5k #springenergy #blackmenrun #irunwithmaud #blacklivesmatter #runnersofinstagram #blkrunners #monitorthebeat #l #runforbreonna #siriusfitnesschallenge #siriusfitness #sosandiego

[nasaragargonnu]

Great @blackmenrunsd group run led by @beachboyfresh ... even though we had to run down THEN up the 15 for a MILE (each way) LAWD!! 🥵🤬🏃🏾‍♂️ ...and I threw in some #pushups to keep up with the #SiriusFitnessChallenge! 👍🏾🏃🏾‍♂️🥵🙌🏾💪🏾 #BlackMenRun #BMRSD #BlackMenRunSD #blkrunners #heartrunners #runnersofinstagram #Monitorthebeat #irunwithmaud #runforbreonna (at Normal Heights) https://www.instagram.com/p/CCzIK7JjCzc/?igshid=1575exzbag6he

#pushups #siriusfitnesschallenge #blackmenrun #bmrsd #blackmenrunsd #blkrunners #heartrunners #runnersofinstagram #monitorthebeat #irunwithmaud #runforbreonna

[nasaragargonnu]

“I’m baaaaaaaack…” Let’s go @jackierobinsonymca!!! I’m back at it EVERY WEDNESDAY at 6pm!! Members…BRING A FRIEND! Ask for a pass at the front desk! PS: #LibraJam is coming… 🔥 #CardioBlast #YMCA #JRYMCA #LiveWellSD #CoachNasara #BetterSD #SiriusFitness #SiriusFitnessLIVE #IamGreen #BlackMenRun #BlackMenRunSD #FitBlackandEducated #SiriusFitnessChallenge (at Jackie Robinson Family YMCA) https://www.instagram.com/p/CTTyo5sreqA/?utm_medium=tumblr

#librajam #cardioblast #ymca #jrymca #livewellsd #coachnasara #bettersd #siriusfitness #siriusfitnesslive #iamgreen #blackmenrun #blackmenrunsd #fitblackandeducated #siriusfitnesschallenge

[nasaragargonnu]

Working my folks on a #WellnessWednesday at Jackie Robinson Family YMCA!! #CardioBlast #LiveWellSD #SiriusFitnessChallenge #SiriusFitness #socialfitnessing (at Jackie Robinson Family YMCA) https://www.instagram.com/p/CLt6biLjvTE/?igshid=1p5dbuc8pi4pm

#wellnesswednesday #cardioblast #livewellsd #siriusfitnesschallenge #siriusfitness #socialfitnessing

[nasaragargonnu]

Wednesday nite shenanigans... #CardioBlast-ing at @jackierobinsonymca! #LiveWellSD #socialfitnessing #siriusfitnesschallenge #siriusfitness #sandiego (at San Diego, California) https://www.instagram.com/p/CKlGVEwjXed/?igshid=o86wo02s8yhk

#cardioblast #livewellsd #socialfitnessing #siriusfitnesschallenge #siriusfitness #sandiego

[nasaragargonnu]

Our morning running with ...#RAINBOWS! 🌈 We got our #pushups in but the Brothas left me alone to do squats in the rain! lol! 😂 😆 😝 I LOVE my Brothas!! ❤️ #blkrunners #blackmenrun #blackmenrunsd #siriusfitnessrunstreak #siriusfitnesschallenge #siriusfitness #monitorthebeat (at Kensington Area) https://www.instagram.com/p/CKZjaBODWK9/?igshid=i9g5tzr4k0jn

#rainbows #pushups #blkrunners #blackmenrun #blackmenrunsd #siriusfitnessrunstreak #siriusfitnesschallenge #siriusfitness #monitorthebeat

[nasaragargonnu]

Day 17 #SiriusFitnessChallenge #ANewYearANewYou Current 60.6 Miles ✅ 650 Push-ups ✅ 600 Squats✅ 300 Crunches ✅ Goal 150 Miles 1000 Push-ups 1000 Squats 1500 Crunches #SiriusFitness #LiveWellSD (at San Diego, California) https://www.instagram.com/p/CKS2wBkjxh-/?igshid=1qpqhxhe58pt8

#siriusfitnesschallenge #anewyearanewyou #siriusfitness #livewellsd

[nasaragargonnu]

Our 1st #MLK5k... we will make it “official” and BIGGER next year! Great turnout! We had reps from @blackgirlsdobikesd , @fbe_inc ., & @prezonre50 and the BeAsTmOdE sQuAd... then After our inaugural #MLK5k some of us travelled to @littleitalysd (@birdrockcoffeeroasters) to join the #RunForBreonna group! (Total 5+ miles) 🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️ #blkrunners #realrunners #bmrsd #blackmenrun #runnasararun #livewellsd #siriusfitness #siriusfitnesschallenge (at San Diego, California) https://www.instagram.com/p/CKHrxSujJkw/?igshid=1kx7qqdgan1qo

#mlk5k #runforbreonna #blkrunners #realrunners #bmrsd #blackmenrun #runnasararun #livewellsd #siriusfitness #siriusfitnesschallenge

[nasaragargonnu]

Our 1st #MLK5k... we will make it “official” and BIGGER next year! Great turnout! We had reps from @blackgirlsdobikesd , @fbe_inc ., & @prezonre50 and the BeAsTmOdE sQuAd... then After our inaugural #MLK5k some of us travelled to @littleitalysd (@birdrockcoffeeroasters) to join the #RunForBreonna group! (Total 5+ miles) 🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️ #blkrunners #realrunners #bmrsd #blackmenrun #runnasararun #livewellsd #siriusfitness #siriusfitnesschallenge (at Downtown San Diego) https://www.instagram.com/p/CKHprqRDy-W/?igshid=1wr8iomrdvlu3

#mlk5k #runforbreonna #blkrunners #realrunners #bmrsd #blackmenrun #runnasararun #livewellsd #siriusfitness #siriusfitnesschallenge

[nasaragargonnu]

Check out @vayoveganmayo and chickpea salad! I got mine today at the @hillcrestfarmersmkt #thatVeganlife #VeganMayo #Vegan #VayoVeganMayo #DanielFast #SiriusFitnessChallenge #blackowned (at Hillcrest Farmers Market) https://www.instagram.com/p/CJ5OQyED1am/?igshid=i8ykdpk0xzqh

#thatveganlife #veganmayo #vegan #vayoveganmayo #danielfast #siriusfitnesschallenge #blackowned

[nasaragargonnu]

My Sirius Fitness fam ALWAYS makes my day at #SiriusFitnessLIVE! EVERY Monday and Thursday at 6! WHERE? 🤔 On ZOOM and BAND (contact me for more info!)💪🏽 #SiriusFitnessChallenge #SiriusFitness #SiriusTurboJam #imlivingmybestlife #livewellsd #exerciseismyvaccine #healthylifestyle #healthyeatingismyvaccine (at Coach Nasara Gargonnu) https://www.instagram.com/p/CJyxXoFjGXP/?igshid=wvhweb509cgq

#siriusfitnesslive #siriusfitnesschallenge #siriusfitness #siriusturbojam #imlivingmybestlife #livewellsd #exerciseismyvaccine #healthylifestyle #healthyeatingismyvaccine

[nasaragargonnu]

Day 27 #SiriusFitnessChallenge #runningto2021 Current 102.6 Miles ✅ 1125 Squats✅ Plank✅ Goal 150 Miles (I may have to adjust this😬👀) 777 Squats 5 minute Plank #SiriusFitness #LiveWellSD (at Coach Nasara Gargonnu) https://www.instagram.com/p/CJUh3W1jlrY/?igshid=1anq7t2pux11z

#siriusfitnesschallenge #runningto2021 #siriusfitness #livewellsd

[nasaragargonnu]

We decided on a “change of pace” today and decided to #hike! In other words, “Black Men Run SAN DIEGO” was “Black Men Hike San Diego”! Lol! 😂 😆 Thank you Mike! #BlackMenRunSD #BMRSD #LiveWellSD #SiriusFitness #siriusfitnessrunstreak #siriusfitnesschallenge 🏃🏾‍♂️ Follow at @blackmenrunsd (at Kwaay Paay Summit Trail, Mission Trails) https://www.instagram.com/p/CIuBSg1D7bZ/?igshid=4bbft56j40r5

#hike #blackmenrunsd #bmrsd #livewellsd #siriusfitness #siriusfitnessrunstreak #siriusfitnesschallenge

[nasaragargonnu]

Day 7 #SiriusFitnessChallenge #runningto2021 Current 20.9 Miles ✅ 200 Squats✅ Plank✅ Goal 150 Miles 777 Squats 5 minute Plank #SiriusFitness #LiveWellSD Join our #Challenge on our Sirius Fitness Run & Fit Club page on Facebook! https://www.instagram.com/p/CIgMHKKDFUl/?igshid=144ybz78gkli7

#siriusfitnesschallenge #runningto2021 #siriusfitness #livewellsd #challenge

[nasaragargonnu]

We made an awesome venue change this morning and checked out the 5-Mile loop at #LakeMiramar! Beautiful! 🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️#BMRSD #RealRunners #BlackMenRunSanDiego #BlackMenRunSD #blkrunners #heartrunners #runnersofinstagram #Monitorthebeat #irunwithmaud #runforbreonna #siriusfitness #siriusfitnesschallenge #Runningto2021 (at Lake Miramar 5 Mile Loop Run) https://www.instagram.com/p/CIbohtHjwgm/?igshid=g4u18ozmetfp

#lakemiramar #bmrsd #realrunners #blackmenrunsandiego #blackmenrunsd #blkrunners #heartrunners #runnersofinstagram #monitorthebeat #irunwithmaud #runforbreonna #siriusfitness #siriusfitnesschallenge #runningto2021

[nasaragargonnu]

Day 8 OCTOBER #SiriusFitnessChallenge Current: 24.8 Miles Meditation Daily Goal ✔️ Burpees Daily Goal ✔️ Goal: 30 Miles (Personal Goal 100+ miles) Meditation Daily Goal ✔️ Burpees Daily Goal ✔️ ✊🏾👏🏾🏃🏾‍♂️💪🏾👊🏾🤷🏿🤦🏾‍♂️ #siriusfitness #Wellness #Burpees #Running #Relive #Blackmenrun #LiveWellSD #Fitness #mindfulness (at Coach Nasara Gargonnu) https://www.instagram.com/p/CGHHjM0j8X3/?igshid=1uyqluwgbn236

#siriusfitnesschallenge #siriusfitness #wellness #burpees #running #relive #blackmenrun #livewellsd #fitness #mindfulness